The Midlife Sex Coach for Women™ Podcast – Détails, épisodes et analyse

Starting this podcast was my way of saying, "I’m done playing by the rules," and sharing my journey with all of you. Which is why I wanted to shift the focus to a powerful concept of “giving your last fuck”. This isn't about sexual intimacy or specific acts - it's about living boldly and authentically, on your own terms. Midlife brings a newfound freedom, where the expectations and judgments of others start to fade, leaving us with the most important question: Are you truly happy?

Tune in to this final episode as we dive into how you can live your fullest life - authentically and unapologetically. We’ll explore how to trust your intuition, prioritize your own happiness, and disregard the societal rules that were designed to keep us small. This is your moment, your second half of life, and I’m here to celebrate it with you. Let’s make it count.

Get full show notes and more information here: https://soniawrightmd.com/200

Get full show notes and more information here: https://soniawrightmd.com/199

If you caught my last episode, you’ll remember I explored The Emperor card and how it represents the masculine energy within us. I covered embracing this energy to become more assertive in different areas of your lives, including the bedroom. This time, I'm thrilled to have Master Coach Lisa Hatlestad joining us to expand on this topic, as we dive back into the fascinating world of tarot cards and their connection to women’s sexuality.

Join us as we discuss how The Emperor’s energy goes beyond just authority and power. It's about building something lasting and creating stability in our lives. It’s important to integrate both masculine and feminine energies and so we touch upon a time frame that’ll point straight to this. 

Get full show notes and more information here: https://soniawrightmd.com/190

In this episode, I’m showing you how to come up with a plan to get the sexual intimacy you want in your life and get your mind and body on board with implementing it. I’m encouraging you to explore the reasons you want to increase your sexual intimacy, and how everything is already available to you, you just need to start tapping into your sexual abundance.

Get full show notes and more information here: https://soniawrightmd.com/104

I’m welcoming the wonderful Dr. Kimmery Newsom back to the show this week and we’re answering some of the common questions that come up in our experiences of couples coaching. We're diving deeper into the different communication styles in relationships, the importance of being able to communicate honestly with your partner(s), and how to navigate difficult conversations and issues in your relationships.

Get full show notes and more information here: https://soniawrightmd.com/103

I love all of my Diamonds; whether you are female, male, or non-binary. But today, I’m talking directly to all of my male Diamonds out there. You get to spice up sex the way you like, so this week, I’m addressing some issues to help you and your partner(s) have fulfilling sexual intimacy that goes on for many years. 

Get full show notes and more information here: https://soniawrightmd.com/102

This week, I’m sharing an interview I did recently with Dr. Kristi Angevine on her podcast Habits on Purpose. We’re talking all about conversations, specifically open conversations, around sex and sexual intimacy. I’m sharing some advice on where to start if you are not used to having conversations around sex and how to stop avoiding the issue and start making empowering decisions around your sexual intimacy.

Get full show notes and more information here: https://soniawrightmd.com/101

Listen in this week as I’m sharing a letter I wrote to you, my Diamonds, and showing you how to use the precious gift of maybe to change your life. Hear some maybe thoughts you might have around sexual intimacy, and how to start to tap into the possibility that you can create whatever result you want in your life.

Get full show notes and more information here: https://soniawrightmd.com/100

In this episode, I’m showing you how to start keeping your promises to yourself by creating unbreakable self-promises and why doing so will enrich and empower your life. I’m sharing some questions to ask yourself and ponder when you think about unbreakable promises, and showing you how creating unbreakable promises for yourself can actually help you serve other people more effectively.

Get full show notes and more information here: https://soniawrightmd.com/99

Tune in this week to discover how to release the pleasure blocks. We’re unpacking all of the societal conditioning, self-judgment, and good/bad-girl mentality that so many women don’t even realize is there, and I’m showing you the importance of prioritizing your own pleasure, knowing what you want, and asking for exactly what you need in order to truly feel pleasure.

Get full show notes and more information here: https://soniawrightmd.com/98