The Midlife Makeover Show - Life After 50, Empty Nest, Divorce, Health, Fitness, Mindset, Aging, Weight Loss, Menopause, Perimenopause, Motivation, Life After 40 – Détails, épisodes et analyse

In this enlightening episode of The Midlife Makeover Show, host Wendy Valentine welcomes Dr. Alice Honican, a doctor of naturopathy, traditional Chinese medicine, and licensed acupuncturist with 20 years of experience.

Dr. Honican shares her inspiring journey influenced by her father, one of the first Lyme literate holistic practitioners in the U.S. and discusses her multifaceted approach to healing at Longevity Health Center in Roswell, Georgia.

Dr. Honican delves into the importance of treating the whole person—body, mind, and spirit—using natural therapies. She explains how imbalances in the body's energy can lead to chronic illnesses and how therapies like acupuncture and bioenergetic testing can help restore balance.

Wendy and Dr. Honican explore the impact of toxins, emotional stress, and dietary choices on midlife health, offering actionable advice on managing these factors to live a healthier, more vibrant life.

Listeners will gain valuable insights into the power of natural medicine, the role of emotional health in physical well-being, and practical tips for reducing toxic burdens and supporting the body's natural healing processes.

👉 Connect with Alice

www.longevityhealth.com https://www.instagram.com/longevityhealthcenter/ https://www.facebook.com/LongevityHealthCenter

🎙 Listen to the Podcast

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😊 All the Midlife Goods

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In this enlightening episode of The Midlife Makeover Show, host Wendy Valentine sits down with Angelo Keely, the co-founder and CEO of Kion, a company revolutionizing the supplement industry with its focus on amino acids.

Wendy shares her personal experience with Kion's amino acids and how they dramatically improved her energy levels, workouts, and overall well-being. Angelo delves into the science behind amino acids and their crucial role in supporting longevity, muscle building, and healthy aging, especially for women in midlife. He explains how his upbringing in a health-conscious family and a life-altering event at 16 led him to a passionate pursuit of optimal nutrition and the founding of Kion.

Listeners will gain a deep understanding of the importance of protein and amino acids, how they function in the body, and why they are essential for maintaining vibrant health as we age. Angelo also breaks down the differences between essential and non-essential amino acids, the benefits of supplementing with essential amino acids, and how Kion's products stand out in the crowded supplement market.

Whether you're new to the world of supplements or looking to optimize your health, this episode is packed with valuable insights and practical advice.

👉 Connect with Kion

Visit getkion.com/makeover for 20% off

🎙 Listen to the Podcast

http://themidlifemakeovershow.com

💕 Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/midlife or choose “The Midlife Makeover Show” during sign up, and enjoy 10% off your first month.

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😊 All the Midlife Goods

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In this enlightening episode of The Midlife Makeover Show, host Wendy Valentine welcomes Paula Swope, a remarkable self-empowerment guru and author of "Thought Snob: The Modern Spiritual Playbook for a Better Life."Paula's journey from raising $60 million for impoverished populations as a grant writer to becoming a beacon of self-empowerment is nothing short of inspiring.

Paula shares her transformative experience with the So Hum Meditation, a practice rooted in primordial sound meditation that uses the four soul questions: Who am I? What do I want? What is my purpose? What am I grateful for? She delves deep into how these questions can aid in conscious creation and offer scientifically backed health benefits.

Wendy and Paula discuss the power of changing one's thoughts and beliefs, the importance of emotional intelligence, and the journey of self-forgiveness. Paula’s candid recount of her past struggles and her path to self-discovery through meditation and positive thinking provides valuable insights for anyone looking to transform their life.

Get ready to gain clarity, insight, and an invisible coat of armor for your well-being as Paula guides us through her unique approach to self-empowerment.

👉 Connect with Paula

www.thoughtsnob.com

www.paulaswope.com

IG: @thepaulaswope

TikTok: @pbswope111

YouTube: @paulaswope

🎙 Listen to the Podcast

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Today’s guest on The Midlife Makeover Show is Elizabeth Sherman, a Master Certified Health & Life Coach who is passionate about helping women improve their health. Wendy and Elizabeth discuss how women can tune into their bodies' needs instead of society's demands. Though life has challenges, Wendy finds self-care gives her strength. Elizabeth agrees being kind to yourself enables kindness to others. Wendy and Elizabeth aim to change views of women's health and empowerment.

Enjoy the show!

🎙 Listen to the Podcast!

http://themidlifemakeovershow.com

👉 Connect with Elizabeth!

Website https://elizabethsherman.com

Instagram https://instagram.com/donewithdietingpodcast

YouTube: https://www.youtube.com/user/esherman68

@donewithdietingpodcast

Facebook Page https://www.facebook.com/TotalHealthbyEliz 

Done with Dieting Podcast

https://www.elizabethsherman.com/podcast 

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888-238-2998

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http://freemidlifetoolkit.com 

🤩 Take the Midlife Makeover Course!

http://midlifemakeovermethod.com

😊 All the Midlife Goods!

https://wendyvalentine.com

❤️ Join the Club!

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#themidlifemakeovershow #midlife #midlifewomen #reinventyourself #emptynest #health #forty #fifty #divorce #fitnessafter50 #fitness #mindset #motivation #midlifecrisis #midlifeawakening #retirement #relationships #depression #anxiety #mentalhealth #diet 

Excited to inspire women at midlife, Wendy Valentine and Leslie Kuster stream The Midlife Makeover Show live on YouTube. Leslie and Wendy encourage women to live authentically, shine their bright light, embrace money and build their dream business!

Leslie is the best-selling author of 7 Keys to 7 Figures: The Women Entrepreneurs' Guide to Money and Freedom. Leslie's book provides women entrepreneurs seven master keys to unlock a successful, money-making business.

Tune in for a great conversation!

🎙 Listen to the Podcast!

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🎥 Watch the show LIVE!

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👉 Connect with Leslie!

www.lesliekuster.com

www.7keysto7figuresbook.com (includes free bonuses for your listeners)

www.lesliekuster.com/7mistakes free eBook 7 Mistakes Most Women Entrepreneurs make and what to do instead!

www.instagram.com/lesliekusterofficial

www.linkedin.com/in/lesliekuster

https://www.youtube.com/channel/UCBtp1gkqsNilja1ehn4NHHw

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888-238-2998

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http://freemidlifetoolkit.com 

🤩 Take the Midlife Makeover Course!

http://midlifemakeovermethod.com

😊 All the Midlife Goods!

https://wendyvalentine.com

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#themidlifemakeovershow #midlife #midlifewomen #reinventyourself #emptynest #health #forty #fifty #divorce #fitnessafter50 #fitness #mindset #motivation #midlifecrisis #midlifeawakening #retirement #relationships #depression #anxiety #mentalhealth

Hanna Bier, an energy healer, life coach and author of the book, Wealth From Within, joins The Midlife Makeover Show to discuss creating a healthy relationship with money. She shares how she helps clients transform their relationship with money through clearing energy blocks and limiting beliefs. Hanna explains how money represents a form of self-love and life force energy. By healing our relationship with money, we can live abundantly and use money as a tool to nourish ourselves.

At the end of today’s show, you’ll also get to hear Hanna work her magic by doing a special energy clearing for Wendy!

Enjoy!

🎙 Listen to the Podcast!

http://themidlifemakeovershow.com

👉 Connect with Hanna!

Website: https://www.hannabier.com

My free gift the Money Bliss Subliminal: https://www.hannabier.com/subliminal

Order Hanna’s book, Wealth From Within: https://www.hannabier.com/book

Instagram: https://www.instagram.com/hannamoneybliss/

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888-238-2998

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Help us Change More lives!

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🤓 Read the Blog!

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🗞 Get The Midlife News!

http://themidlifenews.com

🧰 Get Your FREE Midlife Makeover Toolkit!

http://freemidlifetoolkit.com 

🤩 Take the Midlife Makeover Course!

http://midlifemakeovermethod.com

😊 All the Midlife Goods!

https://wendyvalentine.com

❤️ Join the Club!

http://themidlifemakeoverclub.com

🎥 Watch the show on video!

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#themidlifemakeovershow #midlife #midlifewomen #reinventyourself #emptynest #health #forty #fifty #divorce #fitnessafter50 #fitness #mindset #motivation #midlifecrisis #midlifeawakening #retirement #relationships #depression #anxiety #mentalhealth

No one really prepares us for the relationship roller coaster ride at midlife. Between the birdies leaving, parents dying, friendships fading, and marriages dissolving, many of us struggle with our relationships at midlife. Thankfully, we have badass people in the world like Bradley Richardson to help us get through the muck of it all.

Bradley is the creator of Advanced Adulting, where he coaches and creates content to help “grown ass” adults navigate the shifts and changes of midlife. Bradley and I had such a great chat about unlearning old limiting beliefs, going after your dreams, and Bradley’s genius formula for knowing when it’s time to stay or go in a relationship. 😊

Enjoy the show!

🎙 Listen to the Podcast!

http://themidlifemakeovershow.com

👉 Connect with Bradley!

Instagram, Tik Tok, Facebook | @imbradleyrichardson

web | www.imbradleyrichardson.com 

e-mail | Bradley@bradleyrichardson.com 

YouTube 

http://www.youtube.com/c/BradleyRichardson

Subscribe to the free Advanced Adulting newsletter Advanced Adulting Newsletter. Weekly tips and advice AND a roundup of resources, goodies, ideas and things YOU need to know about how to make the best of your 40’s, 50’s, & beyond. Subscribe for free https://advancedadulting.beehiiv.com/subscribe

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888-238-2998

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🤓 Read the Blog!

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🗞 Get The Midlife News!

http://themidlifenews.com

🧰 Get Your FREE Midlife Makeover Toolkit!

http://freemidlifetoolkit.com 

🤩 Take the Midlife Makeover Course!

http://midlifemakeovermethod.com

😊 All the Midlife Goods!

https://wendyvalentine.com

❤️ Join the Club!

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🎥 Watch the show on video!

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#themidlifemakeovershow #midlife #midlifewomen #reinventyourself #emptynest #health #forty #fifty #divorce #fitnessafter50 #fitness #mindset #motivation #midlifecrisis

Lisa Crosta, financial expert and Director of Wealth Management of BPP Wealth Solutions, joins Wendy Valentine on her podcast to share how she helps clients achieve their dreams through strategic money management. Wendy shares her inspiring story of overcoming debt and divorce to travel the country in an RV. They discuss how gaining control of your finances frees you from money controlling you. Lisa enjoys guiding her clients through the confusion of complex financial jargon, bringing clarity to the financial realm of her clients’ lives. Stay tuned to the end when Lisa offers listeners a free financial consultation to help make their dreams reality.

Enjoy!

🎙 Listen to the Podcast!

http://themidlifemakeovershow.com

👉 Connect with Lisa!

https://www.bppwealth.com/

LinkedIn

Email: service@bppwealth.com

Coupon code: Midlifemakeover10

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☎️ Call the Midlife Hotline!

888-238-2998

⭐️ Leave a 5 Star Review &

Help us Change More lives!

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🤓 Read the Blog!

https://wendyvalentine.com/blog/

🗞 Get The Midlife News!

http://themidlifenews.com

🧰 Get Your FREE Midlife Makeover Toolkit!

http://freemidlifetoolkit.com 

🤩 Take the Midlife Makeover Course!

http://midlifemakeovermethod.com

😊 All the Midlife Goods!

https://wendyvalentine.com

❤️ Join the Club!

http://themidlifemakeoverclub.com

🎥 Watch the show on video!

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#themidlifemakeovershow #midlife #midlifewomen #reinventyourself #emptynest #health #forty #fifty #divorce #fitnessafter50 #fitness #mindset #motivation #midlifecrisis #midlifeawakening #retirement #relationships #depression #anxiety #mentalhealth

Get ready for an inspiring yet practical discussion on the life-changing magic of decluttering. Organizing guru, Star Hansen, joins midlife minimalist, Wendy Valentine, to explore the emotional side of letting go of stuff. They discuss grieving past versions of ourselves, embracing change, and finding freedom. Star reveals her unique path to becoming an organizing expert and shares her best advice for decluttering at a comfortable pace while honoring your emotions. Her new book, “Why the F*#@ Am I Still Not Organized?” aims to uncover why clutter keeps coming back and offers a free copy to listeners. Tune in for wisdom and stories to motivate you on your own decluttering journey.

🎙 Listen to the Podcast!

http://themidlifemakeovershow.com

👉 Connect with Star!

Website: https://starhansen.com/ 

Facebook: https://www.facebook.com/StarHansen/ 

YouTube: https://www.youtube.com/starhansen 

Twitter: https://twitter.com/starhansen 

Instagram: https://www.instagram.com/star.hansen/ 

TikTok: https://www.tiktok.com/@starhansen

Get a FREE copy of Star’s book, “Why the F*#@ Am I Still Not Organized?” at https://starhansen.com/podcast

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888-238-2998

⭐️ Leave a 5 Star Review &

Help us Change More lives!

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🤓 Read the Blog!

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🗞 Get The Midlife News!

http://themidlifenews.com

🧰 Get Your FREE Midlife Makeover Toolkit!

http://freemidlifetoolkit.com 

🤩 Take the Midlife Makeover Course!

http://midlifemakeovermethod.com

😊 All the Midlife Goods!

https://wendyvalentine.com

❤️ Join the Club!

http://themidlifemakeoverclub.com

🎥 Watch the show on video!

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#themidlifemakeovershow #midlife #midlifewomen #reinventyourself #emptynest #health #forty #fifty #divorce #fitnessafter50 #fitness #mindset #motivation #midlifecrisis #midlifeawakening #retirement #relationships #depression #anxiety #mentalhealth #declutter #downsize

Lara Frendjian, a Registered Holistic Nutritionist passionate about empowering women over 40, joins The Midlife Makeover Show to share her Triple M Method for balancing hormones, boosting metabolism, and mastering intuition. Lara reveals simple yet powerful lifestyle shifts like strength training and moving intuitively based on what your body needs. Lara and I agree that as we age, listening to our bodies and moving in ways that energize us become key to health and weight loss. Tune in to hear Lara's expert tips for nourishing your body and intuition through this transformative life stage.

🎙 Listen to the Podcast!

http://themidlifemakeovershow.com

👉 Connect with Lara!

Website: www.nutritionherway.com/3M

Instagram: https://www.instagram.com/nutritionherway/

Facebook: https://www.facebook.com/nutritionherway

💥 Follow me on IG!

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🎤Nominate a Guest

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☎️ Call the Midlife Hotline!

888-238-2998

⭐️ Leave a 5 Star Review &

Help us Change More lives!

http://reviewtheshow.com

🤓 Read the Blog!

https://wendyvalentine.com/blog/

🗞 Get The Midlife News!

http://themidlifenews.com

🧰 Get Your FREE Midlife Makeover Toolkit!

http://freemidlifetoolkit.com 

🤩 Take the Midlife Makeover Course!

http://midlifemakeovermethod.com

😊 All the Midlife Goods!

https://wendyvalentine.com

❤️ Join the Club!

http://themidlifemakeoverclub.com

🎥 Watch the show on video!

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#themidlifemakeovershow #midlife #midlifewomen #reinventyourself #emptynest #health #forty #fifty #divorce #fitnessafter50 #fitness #mindset #motivation #midlifecrisis #midlifeawakening #relationships #depression #anxiety #mentalhealth #weightloss #hormones #menopause #perimenopause