The Midlife Awakening with Odilia - Détails, épisodes et analyse

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The Midlife Awakening with Odilia

Odilia Judith

Éducation

Forme & Santé

Religion & Spiritualité

Fréquence : 1 épisode/18j. Total Éps: 42

The Midlife Awakening is a space for women in their 40s who feel stuck or unsatisfied and are ready to embark on a healing journey. Not only sharing my personal story but I will also explore the mind-body connection, and dive into inspiring interviews to uncover tools and insights for deep transformation. If you're ready to heal old wounds, rediscover yourself, and move from stuck to thriving, this podcast is for you."

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Données mises à jour le 14/07/2026

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https://themidlifeawakening.substack.com/subscribe
89 partages
https://themidlifeawakening.substack.com/
85 partages

https://www.instagram.com/the.midlife.awakening
84 partages
https://www.instagram.com/transformationalparenting
3 partages
https://www.instagram.com/jackifleniken
2 partages

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Healing Autoimmune, Money Wounds & Midlife Purpose: Kristen Renee on the 12-Element Framework l EP41

Saison 3 · Épisode 41

jeudi 4 juin 2026 • Durée 01:02:46

What if the chronic pain, exhaustion, and stuckness you're feeling isn't just physical — and the solution isn't another diet, supplement, or protocol?

In this episode, Odilia sits down with author, speaker, and transformational coach Kristen Renee to explore the radical idea that lasting healing — physical, emotional, and financial — requires us to address the whole person. After a decade of autoimmune disease and a financial crisis in her forties, Kristen developed a 12-principle framework that bridges the spiritual with the practical, helping busy midlife women create real, lasting change without overhauling their entire lives overnight.

This conversation is for you if you've tried everything and still feel like something is missing.

IN THIS EPISODE WE COVER:

• Why you can't manifest or find your purpose when you're living in survival mode

• The overnight healing events that proved the mind-body connection is real

• How suppressed emotions and trauma show up as physical symptoms in the body

• The masculine/feminine energy imbalance driving burnout in midlife women

• How to start a body scan practice even when you've never felt connected to your body

• Why healing your environment — including your home and your food — matters

• The 12-week framework that gently folds healing into your real, busy life

• Finding your purpose in midlife and the 'pre-purpose steps' that make it possible

RESOURCES MENTIONED:

• Kristen's book: The Elements of Healing — available on Amazon (author name: Kristen Renee)

• Upcoming book: Healing the Money Wound

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