The Leaders Podcast - Laura MacDonald

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Ep. 02 Nicole Winer: It’s About What I Need Too

Saison 1 · Épisode 2

lundi 2 décembre 2024 • Durée 48:49

In this empowering episode of the Leaders Podcast, I invite the brilliant Nicole Louise Winer, a business strategist, coach, and mentor, to delve into the essentials of self-leadership.

Nicole shares nuanced insights from her unique journey and professional experience, discussing the importance of self-awareness, mindset, and boundary-setting for successful leadership.

Learn how to navigate the complexities of running a small business, the significance of mindset in self-leadership, and the critical role of asking for help.

Nicole candidly reveals how her background in psychology shapes her approach to coaching and mentoring business leaders and the necessity of putting in the work oneself.

Whether you're a seasoned leader or just stepping into your role, this episode offers valuable takeaways to help you lead yourself and, in turn, lead others more effectively.

Tune in for a conversation that's as enlightening as it is encouraging, filled with practical advice and real-life examples of overcoming the challenges that come with leadership. Join me and Nicole for this insightful journey into self-leadership, mindset, and sustainable success.

If you want to discover more about Nicole, you can visit www.nicolelouiseonline.com or find her on LinkedIn Nicole Louise Winer PCC, BSc Psych | LinkedIn

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Ep. 01: Redefining Servant Leadership

Saison 1 · Épisode 1

lundi 2 décembre 2024 • Durée 23:52

Join me, Laura MacDonald, a seasoned Leadership Coach and Mentor, in the inaugural episode of the Leaders Podcast as I delve into the essence of servant leadership. Discover the profound impact of putting others first and the essential balance of self-care. I share my personal journey, industry insights, and practical tips to help leaders like you redefine and elevate your leadership style. Tune in to learn how to serve others better by taking care of yourself first.

You can find out more about Laura’s work by…

Visiting her website www.lauratheleaderscoach.com
Following her on LinkedIn www.linkedin.com/in/lauratheleaderscoach/
Following her Facebook page www.facebook.com/lauratheleaderscoach
Visiting her YouTube channel Laura The Leaders Coach - YouTube

And don’t forget to subscribe to the podcast to see the latest episodes as they arrive!

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The Leaders Podcast

mercredi 27 novembre 2024 • Durée 01:04

Welcome to The Leaders Podcast, where we empower people-centred leaders to create a lasting impact on themselves and those around them.

In each episode, host Laura MacDonald dives deep into the four essential pillars of leadership: mindset, influence, change, and growth.

Laura shares her personal experiences, insights, and lessons learned on pivotal leadership topics that resonate with aspiring and seasoned leaders alike, and features inspiring guest leaders from diverse industries and corners of the globe.

Join us as they share their unique stories, invaluable expertise, and actionable strategies related to our core pillars.

Whether you're seeking to sharpen your leadership skills or looking for fresh perspectives, The Leaders Podcast is your go-to resource for growth and transformation.

Tune in and embark on a journey of impactful leadership!

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Ep. 03 Joanna Rawbone: Introverts are everywhere

Saison 1 · Épisode 3

mercredi 4 décembre 2024 • Durée 46:31

In this episode of the Leaders Podcast, I chat with Joanna Rawbone, a TEDx speaker, trainer, coach, and owner of Flourishing Introverts. We explore the complexities and misconceptions surrounding introversion, especially in leadership roles.

Joanna shares her journey of embracing her introverted nature after years of pretending to be more extroverted. The discussion dives into the value introverts bring to leadership, the importance of self-care, and how to create an inclusive environment for introverts in the workplace.

Joanna's mission is to empower introverts to recognize their worth and impact, disrupting the extrovert ideal that dominates many corporate structures.

Listeners will gain insights into introverted leadership, the advantages of having introverts in leadership positions, and practical strategies for introverts to thrive both personally and professionally.

Want to learn more about Joanna? You can find her at www.flourishingintroverts.com or follow her on LinkedIn (1) Joanna Rawbone | LinkedIn

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Ep. 25 Emma Berry Cowling: Blend Your Styles, And Your Life

mardi 3 juin 2025 • Durée 59:58

In this engaging and insightful episode of the Leaders Podcast, Laura MacDonald welcomes Emma Berry Cowling, an executive coach, trainer, facilitator, and entrepreneur owning Excellence Executive. They delve into the essential aspects of leadership, including the significance of self-care, the multifaceted nature of effective leadership, the concept of work-life blend, and the impact of authenticity in leadership roles. Emma shares her personal journey from her unique upbringing and experiences in various fields, including fitness training and corporate change management, to founding her own business dedicated to helping leaders achieve their best selves. This episode is packed with actionable advice, thought-provoking discussions, and practical tools for anyone looking to blend their personal and professional lives harmoniously while leading effectively.

The Significance of Self-Care

The Role of Emotional Intelligence In Relationships

Why No One Style Of Leading Is The Best

Discovering Work-Life Blend

Leadership Styles and Authenticity

Blending Personal and Professional Life

The Honest Conversation All Leaders Need To Have

The Role of Leadership Impact

Focus On Happiness

Want to connect with Emma? Find her on LinkedIn (3) Emma Berry Cowling | LinkedIn or visit her website www.excellenceexecutive.co.uk

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Ep. 24: Mastering Emotional Intelligence

mardi 27 mai 2025 • Durée 20:01

This episode delves into the intricacies of emotional intelligence (EI) and its profound impact on both personal and professional realms. You’ll learn about the importance of self-awareness, self-management, empathy, and social skills, as highlighted in Daniel Goleman's Emotional Intelligence Model. The episode offers practical exercises and strategies for enhancing emotional intelligence, fostering better relationships, reducing burnout, and improving leadership effectiveness.

Introduction to Emotional Intelligence

Benefits of Emotional Intelligence

Implementing Emotional Intelligence in Leadership

Impact on Personal Life

Key Statistics and Research

Understanding Emotional Intelligence Models

Strategies to Improve Emotional Intelligence

Self-Awareness Exercises

Self-Management Exercises

Empathy and Social Awareness Exercises

Combining Components for Effective Relationship Management

Developing Empathy Through Books and Movies

Understanding and Addressing Bias

Emotional Regulation vs. Emotional Suppression

Practical Strategies for Emotional Response Management

Owning Your Emotional Intelligence

If you’re ready for my support in developing your own EI and other leadership capabilities, discover my…

Drop-In Mentoring Group - Drop-In Mentoring | Laura MacDonald

1:1 Coaching Services - ,

Ep. 15 Charlotte Phillips-Lynn: Inclusion Happens When We Talk About It

mercredi 5 mars 2025 • Durée 46:06

In this episode of The Leaders Podcast, I engage in a profound conversation with Charlotte Phillips-Lynn, keynote speaker, consultant, and founder of Questioning Normal. We discuss the importance of inclusivity in the workplace, personal stories of overcoming challenges, and actionable steps for creating more inclusive environments. Charlotte also shares insights into their dual roles in finance and advocacy, their experiences with hearing loss, and the significance of small, consistent actions towards inclusivity. Tune in to learn more about fostering a culture where everyone feels they belong.

Introduction to Charlotte Phillips-Lynn

Serving Yourself

Questioning Normal and Inclusivity

Defining and Educating on Inclusivity

Personal Challenges and Overcoming Them

Company Culture and Leadership

Conclusion and Contact Information

If you want Charlotte’s help to educate your team on diversity and inclusion, you can contact them at www.questioningnormal.com or connect with them on LinkedIn (1) Charlotte (CPL) Phillips-Lynn | LinkedIn

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Ep. 14 Zoe Thompson: Leading With Passion - From Police Service To Empowerment Coach

mercredi 26 février 2025 • Durée 58:25

In this episode of The Leaders Podcast, Laura MacDonald sits down with Zoe Thompson, founder of Phoenix Coaching Limited. Zoe shares her journey from being an inquiry officer in the police to establishing her own coaching business aimed at empowering public sector professionals. They discuss the challenges of self-employment, the importance of balancing work and personal life, and the unique struggles and skills of public sector employees. Zoe also provides insights into leadership, the dynamics of male-dominated workplaces, and the future of women in leadership positions. This episode offers empowering and thought-provoking insights that aim to inspire and motivate.

Introduction to Zoe Thompson

Self-care and Work-life Balance

The Value of Networking

Career Journey to Leadership

Roles and Responsibilities in the Police

Shifting to Business Ownership

Transition Challenges for Public Sector Professionals

Skills Translation and Career Development

Women in Leadership

Future Vision and Mission

If you’re a public sector or ex-public sector business owner and want to find out more about Zoe and her community, get in touch on LinkedIn (5) Zoe Thompson | LinkedIn or check out her website HOME | ZoeThompson.UK | Leadership and Business Coaching

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Ep. 13: Why Don't You Trust Me?

mercredi 19 février 2025 • Durée 25:55

In this thought-provoking episode, we delve into the concept of trust, especially in the context of remote and hybrid working environments shaped by the COVID-19 pandemic. The discussion touches on how trust between managers and employees has been challenged and changed over the years, examining various facets of trust in the workplace including delegation, performance management, and leadership authenticity. Real-life anecdotes and examples highlight how trust can be built or broken, emphasizing that trust is a two-way street, deeply connected with mutual respect and understanding. The episode underscores the critical role of self-awareness for leaders in cultivating a trusting and transparent culture.

Trust in the Age of Remote Work

The Great Resignation and Micromanagement

Trust in Delegation

Trust and Performance Management

Measuring and Regaining Trust

Authentic Leadership and Trust

Transparency and Building a Culture of Trust

Delegation as a Tool for Building Trust

Tailoring Development Toward Goals

The Fragility and Mutuality of Trust

If you want Laura’s support to develop trust in your team, DM her on LinkedIn (3) Laura MacDonald | LinkedIn or contact her through her website www.lauratheleaderscoach.com

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Ep. 12 Amanda O'Rourke: Craft A Vision For Inner Calm

mercredi 12 février 2025 • Durée 53:23

In this episode of the Leaders Podcast, host Laura MacDonald engages in a deep and enlightening conversation with Amanda O'Rourke, an InnerCalm coach for high achievers in business and leadership. They discuss the essence of inner calm, how it can be cultivated through practices such as meditation and mindfulness, and its crucial role in effective leadership. Amanda shares her personal journey from the corporate world to coaching, highlighting the importance of self-awareness, self-acceptance, and visualization in achieving inner peace and high performance. Listeners will gain insights into managing emotions, combating imposter syndrome, and the power of affirmations and vision in personal and professional growth. Amanda's calm demeanor and profound understanding of human psychology make this a must-listen for anyone looking to enhance their leadership skills and personal well-being.

Want to connect with Amanda? Find her on LinkedIn Amanda O'Rourke | LinkedIn or check out her website www.happycoach.co.uk

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