Explorez tous les épisodes du podcast The Jōrni Podcast
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Date
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Episode 405 - The Illusion of Reality with Melissa Tittl
21 Jul 2026
00:44:03
July 21, 2026 The Jōrni Podcast Episode 405 - The Illusion of Reality with Melissa Tittl
Reality can feel like the one thing we do not need to question because it is right in front of us. Yet perception, belief, and frequency can change the picture enough to make us wonder what we have been calling real without looking too closely.
We explore how consciousness, sound, ancient structures, and sacred geometry may point to a different way of understanding the world we live in. The deeper question is personal, because once reality stops feeling completely fixed, the limits we have accepted in our own lives may no longer feel as certain.
MELISSA TITTL
Melissa Tittl is a leading voice in consciousness media, an investigative journalist, award-winning filmmaker, and the creative force behind some of the most talked-about programming in science, spirituality, and human potential. Across a career spanning Hollywood and the world's biggest networks, she has created and written shows for Netflix, History, and Discovery, including Ancient Aliens and The Universe, and hosted and led investigations on UFO Witness for Discovery.
As former Head of Content for Gaia, the world's leading platform for conscious media, she shaped a generation of programming on spirituality, the mind, and human potential, creating flagship series such as Ancient Civilizations.
That vision made her a natural fit for Dr.Joe Dispenza. With Hathor Studios, she produced and directed SOURCE: It's Within You, the documentary built around the largest meditation study ever conducted.
Her career began in Hollywood at Paramount Studios, working on franchise films including Star Trek and Mission: Impossible.
Her award-winning film Code 12 uncovers a hidden mathematical code linking ancient megalithic structures, sacred texts, and quantum physics, a discovery that supports the simulation hypothesis.
Now, with ILLUSION, she turns her investigation to the nature of reality itself, exploring belief, frequency, and the hidden structures that shape everything we perceive.
RESOURCES
Illusion
The global online launch of ILLUSION opens July 24–26, 2026, as a free limited-time viewing event. The film explores consciousness, frequency, human perception, ancient civilizations, sacred geometry, and the deeper structures shaping reality, featuring voices from science, philosophy, and research. Join in this worldwide conversation moment, and register online to watch for free during the release window.
Episode 404 - The Power of Now with Billy Mandarino
17 Jul 2026
00:35:11
July 17, 2026 The Jōrni Podcast Episode 404 - The Power of Now with Billy Mandarino
We can spend whole days physically in one place while our minds live somewhere else entirely, rehearsing the past or worrying about the future. The present moment, the only one we ever truly have, slips by while we are busy looking everywhere but here.
Learning to live in the now turns out to be a skill, something any of us can practice and build. We explore how stepping out of the mental rearview mirror can change how the whole of life feels, and why the present moment may be the most powerful part of any day.
BILLY MANDARINO
Billy Mandarino is an author, speaker and Now-ist, teaching people to become more aware of the gifts in the present moment. His hit book, The Now-ist is full of wisdom from his own journey. The inspiration and truth Billy presents in his new book, The Now-ist is a life-changing creation. Billy dives deep into the essence of us all and breaks down present-moment living in a very unique way.
Episode 403 - Burnout and Addiction with Alina Roselli
14 Jul 2026
00:42:04
July 14, 2026 The Jōrni Podcast Episode 403 - Burnout and Addiction with Alina Roselli
This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised.
It is possible to build a life that looks exciting from the outside and still feel like we are strangers in it. We learn to perform a version of ourselves so well that we lose track of who we actually are behind the mask and the facade.
Burnout and addiction often grow in the gap between the life we let others see and the life we actually live. We explore how losing ourselves can be the start of finding our way back, and why the hardest chapters can turn out to be the ones that return us to who we really are.
ALINA ROSELLI
Alina Roselli is a recovery and transition coach who believes we are in an epidemic of not knowing who we truly are. Through her recovery and coaching work, she is witnessing firsthand how most people are living as smaller versions of themselves without knowing it.
She's developed Soul Coordinates, a portrait that bypasses the mind entirely and reveals who you actually are underneath the survival strategies. Her own journey through burnout, addiction recovery and self loss is the source of everything she offers. She knows what it is to not recognize yourself. If you've ever felt hollow, stuck, or like something's off but you can't name it, this conversation is for you.
40% off with SOLCOOR40 for a Soul Coordinates Session As a founding member gift to The Naked Soul Path, you'll receive a Soul Coordinates Session, a personalized 90 minute reading of your soul's blueprint, while this program is just beginning.
Episode 402 - Rewiring the Nervous System with Miguel Bautista
10 Jul 2026
00:42:25
July 10, 2026 The Jōrni Podcast Episode 402 - Rewiring the Nervous System with Miguel Bautista
We tend to trust that when something is wrong with our health, a test will find it. Yet some of us live with chronic fatigue and unexplained physical symptoms, while every lab test comes back clear.
The nervous system may hold a large piece of that puzzle, and with it, a possible path to recovery. We explore how the same drive and determination that serve us so well in life can sometimes keep the body locked in survival mode, and what it can look like to find a way back to a full and active life.
MIGUEL BAUTISTA
Miguel Bautista is the founder of CFS Recovery, a global recovery program helping people overcome Chronic Fatigue Syndrome, Long Covid, fibromyalgia, and related nervous system driven conditions. After spending years battling severe unexplained symptoms that left him bedridden and hospitalized, Miguel developed a practical, systemized approach focused on nervous system regulation and long-term recovery.
Today, CFS Recovery has helped thousands of people worldwide regain function, stability, and independence through structured coaching and recovery frameworks. Miguel is also known for simplifying complex recovery concepts into clear, actionable strategies through his educational content and YouTube channel.
Episode 401 - Love and Reason with Lincoln Stoller
07 Jul 2026
00:36:23
July 7, 2026 The Jōrni Podcast Episode 401 - Love and Reason with Lincoln Stoller
This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised.
We spend so much of life trying to think our way to the right answer, certain that enough cleverness will finally make the big questions resolve. Love tends to be the place where that approach comes undone, refusing to behave the way logic says it should.
Maybe love was never a problem to solve, but a capacity to grow. We explore the idea that learning to love ourselves changes how we love everyone else, and why the questions that have no clean answer are often the most rewarding to explore.
LINCOLN STOLLER
Lincoln Stoller is a parent, author, physicist, neuro-therapist, and certified psychotherapist in British Columbia, Canada, and has been a mountaineer, aviator, paraglider, scuba diver, kayaker, and snowboarder.
He works in private practice as both a counselor and coach helping people see how and why they have created their environment, their view of reality, and sense of self. He’s a member of the American Alpine Club’s Climbers Grief Fund helping people with wilderness related trauma.
Lincoln’s professional experience includes physics, business software, and brain research as well as roles as a cultural ambassador to communities in the Caribbean, Panama, and Mongolia.
His work comes together under the heading of mastering one’s state of mind through experience, aiming to raise his clients sense of purpose in all aspects of their lives.
Episode 400 - Grow a New Brain with Dr. Alberto Villoldo
03 Jul 2026
00:31:11
July 3, 2026 The Jōrni Podcast Episode 400 - Grow a New Brain with Dr. Alberto Villoldo
Every part of our bodies can repair by replacing its old cells, except the brain. The neurons we are born with have to last a lifetime and it is easy to believe this means the brain simply has to decline with age. What the brain is actually capable of is far more fascinating, and most of it is ours to shape.
We explore where modern medicine meets ancient shamanic traditions, and how the body holds a capacity for renewal we are only just beginning to understand and study. It turns out we might hold the power to do something extraordinary. To grow ourselves a new brain.
DR. ALBERTO VILLOLDO
Medical anthropologist Alberto Villoldo Ph.D. has studied the shamanic healing practices of the Amazon and Andes for over 25 years. He is the founder of the Four Winds Society, an organization dedicated to the bridging of ancient shamanic traditions with modern medicine and psychology. The Four Winds Society Light Body School is internationally recognized as the Gold Standard in shamanic education, preparing wise and ethical energy medicine practitioners.
In his mid-20s, Dr. Villoldo was the youngest clinical professor at San Francisco State University, where he founded and directed the Biological Self-Regulation Lab to investigate how psychosomatic medicine changes the chemistry of the brain. He soon realized that the microscope was the wrong instrument to answer the questions he was asking. Other scientists were already studying the hardware, and Dr. Villoldo wanted to learn to reprogram the system for extraordinary health. He is the author of more than 20 international bestsellers in the field of energy medicine, and a Fellow of the Explorer’s Club.
Episode 399 - Reconnecting with Our Essential Nature with Mary Rothwell
30 Jun 2026
00:36:50
June 30, 2026 The Jōrni Podcast Episode 399 - Reconnecting with Our Essential Nature with Mary Rothwell
When a plant in our care starts to struggle, we look at it with curiosity and care. We ask what it needs, more light, less crowding, different soil, and we adjust the conditions around it so it can recover.
In therapy, the out-of-the-box approach that humans can be like plants can help us understand ourselves with more compassion. We explore how knowing our own nature and the environment we thrive in shows us what to change in our relationships, our work, and our daily lives so we can start to flourish.
MARY ROTHWELL
Mary Rothwell is a licensed therapist, podcast host, speaker, and writer who helps women honor their Essential Nature and live in alignment with their true purpose to find fulfillment and strength from within.
Drawing on her background as a Master Gardener and Certified Forest Therapy Practitioner, Mary blends the wisdom of nature with more than 35 years of experience in the mental health field. Her work helps women see their innate resilience, reconnect with what truly matters, and cultivate lives that feel both grounded and vibrant.
Whether she’s speaking in a quiet workshop circle or on a large conference stage, Mary inspires audiences through her humor, authenticity, and real-life stories that remind us we’re all capable of growth—just like the landscapes that nurture us.
Episode 398 - Psychogenic Longevity with Dr. Srini Pillay
26 Jun 2026
00:43:29
June 26, 2026 The Jōrni Podcast Episode 398 - Psychogenic Longevity with Dr. Srini Pillay
Once we get curious about longevity, we might come to the conclusion that despite taking supplements, sleeping well, exercising, and watching our diet, something else is still missing from the picture. Surprisingly, how old we feel may actually be more important than how old we physically are.
Two people could follow the same routines and still have completely different health outcomes as the years go on. Where does that leave us? Maybe with much more choice over how well we age than we may have been led to believe.
DR. SRINI PILLAY
Dr. Srini Pillay is Chief Medical Officer and co-founder of Reulay, an AI-driven digital therapeutics company that enhances well-being and extends healthspan by shifting mindset to reduce the risk of chronic disease. A Harvard-trained psychiatrist, brain researcher, and biotechnology consultant, Dr. Pillay is widely recognized for his groundbreaking work in psychogenic longevity, the science of using mindset to improve healthspan and lifespan.
After graduating as the top medical student in South Africa, he completed his psychiatry residency at Harvard’s McLean Hospital and spent 17 years conducting brain research at Harvard while directing both the Outpatient Anxiety Disorders Program and the Panic Disorders Research Program at McLean Hospital. A pioneer in psychogenic longevity, Dr. Pillay merges cutting-edge neuroscience with ancient wisdom to help people upgrade their brains in an age of AI and expand consciousness.
Episode 397 - Our Primal Five with Dr. Matthew Campbell
23 Jun 2026
00:33:34
June 23, 2026 The Jōrni Podcast Episode 397 - Our Primal Five with Dr. Matthew Campbell
We hold far more influence over how we feel each day than we tend to give ourselves credit for. Much of our energy, our focus, and our mood traces back to a few simple foundations that are completely within our power to implement.
We discuss what these primal five foundations are, how to start rebuilding them, and what it takes to stick to change in the midst of our busy modern lives. We also explore how these shifts ripple outward, changing not just how we feel but how we connect with our families and communities.
DR. MATTHEW CAMPBELL
Dr. Matthew Campbell is a licensed clinical psychologist with over 20 years of experience helping people improve their mental health and daily functioning. Based in Oxford, Mississippi, his work focuses on a simple but often overlooked idea: most people aren’t broken—they’re depleted.
Through his framework, Our Primal 5, Dr. Campbell emphasizes five foundational areas that directly impact energy, clarity, and consistency—sleep, sunlight, movement, connection, and consumption. His approach is practical and science-based, designed to help people rebuild capacity in a way that actually supports lasting change.
He is the creator of the Our Primal 5 workbook, a 5-week guide to strengthening these foundations, and is currently developing a companion app that provides daily tracking and feedback to help users stay consistent.
Episode 396 - Beyond Patterns with Constantin Bogdan Morun
19 Jun 2026
00:50:18
June 19, 2026 The Jōrni Podcast Episode 396 - Beyond Patterns with Constantin Bogdan Morun
Some of what we call our personality, our limits, and our fears, was never actually ours to begin with. It was handed to us before we had any say in the matter, and most of us go an entire lifetime without questioning whether it has to stay.
Usually, there comes a point in life when these old programs collide with our current reality and we begin to question what it would take to change. The moment we realize that we have the power to let go is the moment this change begins to happen.
CONSTANTIN BOGDAN MORUN
Constantin Bogdan Morun is a transformational guide, speaker, and creator of the CLEAR Activation Method, blending neuroscience, subconscious reprogramming, and embodied awareness to help individuals break free from the patterns that keep them stuck.
After years of high performance on the outside but internal struggle with anxiety, burnout, and misalignment, Constantin discovered that true transformation doesn’t come from mindset alone, but from working with the deeper layers of the nervous system and subconscious.
His work bridges structure and intuition, guiding people to release what is not truly them and reconnect with their natural state of clarity, energy, and purpose.
Through his programs, music, and speaking, Constantin supports individuals in stepping out of survival patterns and into aligned, authentic living, what he calls the journey back to one.
Episode 395 - The Emotional Root of Fertility Struggles with Katherine Rohland
16 Jun 2026
00:33:52
June 16, 2026 The Jōrni Podcast Episode 395 - The Emotional Root of Fertility Struggles with Katherine Rohland
Many women experiencing fertility struggles are simply handed a label like "unexplained" and sent home with very little to work with. What Chinese medicine has been saying for millennia, and what research is only now beginning to catch up to, is that unexplained does not necessarily mean unsolvable.
The emotional and mental state we are in has a direct effect on our fertility, and that is a conversation most women never have with their doctor. Getting curious about what that actually means for our own bodies may be one of the most important things we do on this journey.
KATHERINE ROHLAND
Katherine Rohland is a licensed Chinese medicine practitioner specializing in fertility and women’s reproductive health and the founder of the Femergy Fertility Framework. Katherine works with women all over the world who have been told their only option is IVF—or that getting pregnant naturally is unlikely or impossible.
She has helped countless women support their bodies naturally on the path to pregnancy. But what makes her work especially interesting is not just the medicine, but her mission to change the narrative around fertility, to move women from fear and confusion into clarity and empowerment.
June 12, 2026 The Jōrni Podcast Episode 394 - Exploring Autism with Paul Voss
This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised.
A diagnosis can feel like a door closing, the moment the future rearranges itself into something smaller than what we imagined. For families receiving an autism diagnosis, that label often arrives with an unspoken instruction to accept it and manage it for life.
Yet that same moment can become the start of searching for answers and a way forward. When we give ourselves permission to question what we have been told and explore every avenue open to us, we often find there is much more room for possibility than we first believed.
PAUL VOSS
Paul Voss is a father, strategist, and autism advocate whose world changed in an instant when his daughter started to regress, lost language, and disappeared behind behaviors no one could explain. The experience forced him into the deepest kind of leadership—one without titles, teams, or playbooks—where the stakes were his child’s future.
Refusing to accept the standard narrative, Paul and his family rebuilt their lives from the inside out. They overhauled diet, environment, routines, and nervous-system inputs with relentless intention. What followed wasn’t a miracle, but a measurable, hard-won return of skills, connection, and hope.
Today, Paul blends strategic clarity with raw, father-centered honesty to help parents—especially dads—navigate the emotional, practical, and spiritual upheaval that comes with an autism diagnosis. He speaks about leading your home with conviction and why families must be at the center of their child’s healing journey.
He is the author of Autism Sucks: Finding Hope in the Chaos and a sought-after guest for conversations on resilience, fatherhood, health transformation, and the meaning we find when life breaks us open.
Paul’s mission is clear: give parents the clarity, courage, and tools he wishes he had on day one.
Episode 393 - The Thyroid Connection with Dr. Kevin Smith
09 Jun 2026
00:34:59
June 9, 2026 The Jōrni Podcast Episode 393 - The Thyroid Connection with Dr. Kevin Smith
Modern medicine performs miracles in the emergency room every day, yet chronic conditions still tend to get managed rather than resolved. Challenges as different as fatigue, brain fog, thinning hair, and stubborn weight often trace back to a single source that points the way forward once we know to look for it.
Something small enough to overlook sets the pace for nearly every cell in our bodies, and the path back to vitality can look closer to detective work than to a prescription pad. We follow the empowering web connecting stress, sleep, the gut, and our daily choices, finding why getting to the root of a problem can change everything about how we take charge of our own health.
DR. KEVIN SMITH
Dr. Kevin Smith, a functional medicine practitioner from Pittsburgh, PA., is the founder and clinic director of Metabolic Solutions in Bethel Park. He specializes in the diagnosis and treatment of chronic health problems that have failed to be cured by traditional medical approaches.
Dr. Smith has been in practice since 2001. And in that time, he has seen thousands of people regain their function, restore their health, overcome imbalances, preserve their independence, and decrease their reliance on medications.
Episode 392 - Why Frequency Is Everything with Rachel Wayte
05 Jun 2026
00:36:54
June 5, 2026 The Jōrni Podcast Episode 392 - Why Frequency Is Everything with Rachel Wayte
What does the body do with everything we have never been able to express, the emotions we pushed down, and the things we decided it was safer to just move on from? Most of us assume we have to go back through all of it to find our way out, and that assumption alone can keep us from even starting.
There are ways of releasing what is stored in the body that are faster and gentler than anything conventionally available. Understanding how frequency and sound play a role in this transformation may just shift the way we think about what is possible for our health, wealth, and growth.
RACHEL WAYTE
Rachel Wayte is a high-level Energy and Frequency Healer to the world’s most discerning leaders and entrepreneurs. She combines intuitive mastery, energetic precision and her classically trained voice to shift energy and frequency in real time. At the highest level, strategy alone is no longer the answer. Rachel's work allows founders and leaders to cross over into purpose and legacy, attaining the ultimate life fulfilment and wealth beyond strategy.
Episode 391 - Overcoming Challenges as an Entrepreneur with Daniel Wood
02 Jun 2026
00:43:29
June 2, 2026 The Jōrni Podcast Episode 391 - Overcoming Challenges as an Entrepreneur with Daniel Wood
Building a business can take everything we have, and the pressure does not let up just because we start getting it right. If anything, that is when it often gets even more complicated and confusing.
What we do with that, how we recover, and how we stay in it for the long run, turns out to matter as much as any business strategy or skill we are able to learn. If we can figure this out along the way, we may just have a very different experience of the entrepreneurial journey.
DANIEL WOOD
Daniel Wood is the CEO and co-founder of the Swedish Wealth Institute, leading a global movement to democratize success by giving everyday people direct access to world-class mentors like Robert and Kim Kiyosaki, Les Brown, Jack Canfield, Nick Vujicic, John Assaraf, and Brian Tracy. Through large-scale summits, workshops, and the Swedish Wealth Institute Podcast, he delivers practical, proven strategies that help entrepreneurs and investors create real freedom.
Episode 390 - How Relationships Keep the Nervous System Stuck with Hayley Enright
29 May 2026
00:40:58
May 29, 2026 The Jōrni Podcast Episode 390 - How Relationships Keep the Nervous System Stuck with Hayley Enright
What is it about certain relationships that stays with us long after we have stopped thinking about them? The body seems to know the answer even when we do not, and that gap between what we feel and what we understand can create profound challenges for us.
Unresolved relationships have a way of staying in the nervous system like a tab left open, drawing on resources we did not know we were spending. Learning to recognize these patterns changes the way we experience all of our relationships, including the one we have with ourselves.
HAYLEY ENRIGHT
Hayley Enright works with people who know they don’t quite fit in. Who know they weren’t meant for a cookie-cutter life. They are wired differently, whether they’re neurodivergent, highly sensitive, or just quite original, and while that’s their greatest blessing, it requires a specific kind of support to keep their 'battery' from being drained by a world, and by relationships that don’t quite fit their frequency. She helps them come home to themselves and say a definitive YES to their own magic.
As a Nervous System and Energy Recalibration Specialist with over 16,000 treatments under her belt, she has seen how unresolved relationship dynamics can act as a silent leak in the system. With three Master’s degrees and a background as an acupuncturist who has opened four studios in three countries, she blends ancient Taoist wisdom with modern energetic insight to help offload weight and stop the stagnation.
Every session, whether remote energy alignment or in-person acupuncture, is a precise recalibration designed to seal energy leaks and return clients to their natural flow. Because when they uplevel their frequency, the entire human community uplevels with them. And that’s how we build the future we want to live in.
Episode 389 - Telling Your True Story with Celinne Da Costa
26 May 2026
00:42:15
May 26, 2026 The Jōrni Podcast Episode 389 - Telling Your True Story with Celinne Da Costa
This episode contains strong language and listener discretion is advised.
We all carry stories that shape who we believe we are, what we allow ourselves to want, and how much of our truth we are willing to share. At some point, the question becomes whether the story still belongs to us, or whether we have been living inside a version that was handed to us.
When we begin to tell the truth more cleanly, the story is no longer just about being seen or understood. It becomes a turning point where we have to ask what our words are carrying, who they are serving, and whether we are ready for the next version of ourselves to speak.
CELINNE DA COSTA
Celinne Da Costa is an executive coach and advisor who works with Fortune 150 executives, established entrepreneurs, and thought leaders navigating the gap between the success they’ve built and the leadership their next chapter demands. She specializes in the sharp skills most development programs skip — discernment, intuitive leadership, and the ability to articulate who you are with clarity and weight.
Her work sits at the intersection of identity transformation and strategic storytelling, helping clients dissolve the internal patterns that cap their effectiveness and then translate that transformation into how they communicate, lead, and influence. Her work has been featured in Forbes, Entrepreneur, and Business Insider, and she has delivered a TEDx talk on the power of human connection.
Episode 388 - Living a Quantum Life with Kathie and Paul Scott
22 May 2026
00:40:10
May 22, 2026 The Jōrni Podcast Episode 388 - Living a Quantum Life with Kathie and Paul Scott
We have all reached points where effort stops getting results, even after trying every physical, mental, and emotional approach available. Then an experience challenges everything we thought we understood about healing, time, and what the body is actually capable of.
Most of us have been taught to measure healing by effort, patience, and repetition, but this conversation brings in a completely different possibility. Once breath, energy, and the body begin working together, we may have to rethink where change begins and how quickly it can happen.
KATHIE AND PAUL SCOTT
Kathie and Paul Scott have been enjoying a quantum life for 20 years, sharing with others what they love to do to expand their own awareness and live in peace and harmony - no small task! Always a work in progress.
For 20 years Kathie and Paul Scott have guided communities around the world to divine reflection and personal revelation through their own processes and discoveries in their own Journey to The Heart...Anahata. Their signature meditation is a 90-minute active breathwork and sound experience, augmented with the subtle medicinal power of raw cacao, to help liberate the wings of your heart.
Episode 387 - Reclaiming the Right to Mourn with Dr. Thomas Attig
19 May 2026
00:50:14
May 19, 2026 The Jōrni Podcast Episode 387 - Reclaiming the Right to Mourn with Dr. Thomas Attig
This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised.
We often feel pressured to find "closure" and leave our heartache behind, yet true healing might actually lie in the opposite direction. What if the goal isn't to stop missing those we’ve lost, but to transform that pain into a lifelong practice of loving them in their absence?
Stepping away from the silence that so often follows a loss can reveal a world of unexpected grace and connection. We explore how moving through deep sorrow to the messy work of relearning how to live allows us to find our way back to ourselves while slowly embracing the life that remains.
DR. THOMAS ATTIG
Thomas Attig holds BA and PhD degrees from Northwestern University and Washington University in St. Louis. At Bowling Green State University, while Chair, he and his colleagues established the world’s first PhD Program in Applied Philosophy.
A Fellow of the International Work Group on Death, Dying, and Bereavement, he has received a Lifetime Achievement Award for Death Education from the International Network on Personal Meaning, Death Educator and Lifetime Achievement Awards from the Association for Death Education and Counseling, and the Robert Fulton Founder’s Award from the Center for Death Education and Bioethics at the University of Wisconsin La Crosse.
May 15, 2026 The Jōrni Podcast Episode 386 - Chronic Pain with Eileen Kopsaftis
Pain is often treated as a problem that lives exactly where it hurts. In practice, when we are dealing with chronic pain, the place we feel it is not always the place where the real issue actually begins in the body.
When we start looking at how the body actually works as a connected system, the picture changes. Movement, alignment, and even long standing stress patterns can all influence how pain develops and why it returns even after an injury or trauma looked like it had healed.
EILEEN KOPSAFTIS
Eileen Kopsaftis is a pain consultant, movement expert, and nutrition educator with 30+ years of experience helping people resolve chronic pain and maintain real-life function as they age. She’s a licensed physical therapist (since 1994) with advanced training in functional movement and nutrition, and the author of two international bestsellers, Pain Culprits and Aging Culprits. Her mission is simple: replace fear and decline with truth, strength, and independence.
Episode 385 - Weight Management Psychology with Brian Baumal
12 May 2026
00:50:09
May 12, 2026 The Jōrni Podcast Episode 385 - Weight Management Psychology with Brian Baumal
Success with weight loss is often framed as a simple equation of eating less and exercising more. Yet the reality is far more complex, shaped by our relationship with food, the expectations we carry about our bodies, and the pressure many of us place on ourselves to change quickly.
Cycles of strict control, frustration, and starting over again are more common than we might want to admit. Looking at weight management through a psychological lens opens a deeper conversation about why those patterns repeat and what it actually takes to approach change differently.
BRIAN BAUMAL
Brian Baumal is a Toronto-based psychotherapist specialising in weight management and restrictive eating disorders. His work blends cognitive behavioural therapy with lived experience, focusing on helping people lose weight without tying their self-worth to the outcome.
After a personal health scare in his early forties, Brian applied the same therapeutic tools he offers clients to his own life. Instead of dieting, he dismantled shame, slowed expectations, and built sustainable habits. The weight came off — and stayed off — without rigid rules or punishment.
Today, he teaches a structured CBT approach that interrupts the cycle of shame, urgency, and relapse. His work helps people plan without panic, recover from setbacks, and create lasting change grounded in clarity rather than pressure.
Episode 384 - Navigating Sobriety, Recovery, and Mental Health with Nick Jonsson
08 May 2026
00:36:20
May 8, 2026 The Jōrni Podcast Episode 384 - Navigating Sobriety, Recovery, and Mental Health with Nick Jonsson
This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised.
Success can look solid from the outside while something very different is happening beneath the surface. For many of us, the pressure to keep performing leaves little room to acknowledge isolation, burnout, or the habits that slowly take hold behind closed doors.
NICK JONSSON
Nick Jonsson is a global keynote speaker, bestselling author, and mental health advocate redefining what it means to lead in the modern world. Ranked the world’s #1 thought leader on Executive Loneliness, Nick has spent the past decade breaking the silence around isolation, burnout, and addiction at the top levels of business. Today, he takes that work further by championing Holistic Leadership™, a model that integrates physical, mental, emotional, psychological, and social wellbeing with professional responsibility.
Nick’s signature framework, The 5 Steps to Holistic Leadership™, Surrender, Connection, Purpose, Goals, and Discipline, provides a practical roadmap for leaders and organizations to achieve sustainable performance. His approach helps executives move beyond destructive patterns, discover authentic purpose, build connection, and create balance across all areas of life.
A Certified Master Coach (CMC), Professional Certified Coach (PCC), and accredited Sober Coach, Nick draws from his own recovery journey and more than seven years of sobriety to create safe, transformative spaces for leaders. He is also certified in Belbin Team Coaching and Psychological Safety, and is completing a Postgraduate Diploma in Psychotherapy and Counselling reflecting his lifelong commitment to learning and helping others thrive.
A TEDx speaker and international bestselling author (Executive Loneliness), Nick has been recognized with the SABRE PRovoke Award for Southeast Asia and as a finalist for the Inside Out Award in London for International Mental Health Campaigner of the Year. He speaks regularly on global stages, leads transformational retreats, and partners with organizations worldwide to build cultures of resilience, connection, and balance.
Episode 383 - The Gift in the Pause with Joan Brothers
05 May 2026
00:34:57
May 5, 2026 The Jōrni Podcast Episode 383 - The Gift in the Pause with Joan Brothers
Maintaining a busy life often feels necessary and productive, until an unexpected moment creates a reason to pause and look at things differently. Stepping back from a packed schedule offers a rare chance to see which parts of life actually provide meaning and which are just distractions.
Evaluating how our time is spent can help us clarify the difference between being productive and being present. And learning to embrace these gifted pauses can lead to better balance and more agency in how we live our lives.
JOAN BROTHERS
Joan Brothers is the CEO and founder of Manhattan Boutique Real Estate, passionate about the belief that there is nothing more exciting than connecting fascinating people to spectacular homes. With an MBA and an intercultural background, she leverages over 20 years of experience to serve as a key ally for her clients. By keeping her roster small, Joan ensures she can give each person the dedicated attention they deserve while navigating the complexities of New York City.
Beyond the art of negotiation, Joan is an active community member who serves on several local boards, including the East Midtown Neighborhood Coalition and her child’s PTA. Her love for Asian cultures and her commitment to organizations like the Asia Society and Civitas reflect a deep passion for the diverse neighborhoods she calls home. An avid learner of Mandarin, she focuses her energy on building meaningful connections and helping her clients truly thrive in the city.
Episode 382 - Cultivating Joy and Hope Through Grief with Jenny Robinson Clark
01 May 2026
00:32:41
May 1, 2026 The Jōrni Podcast Episode 382 - Cultivating Joy and Hope Through Grief with Jenny Robinson Clark
For many of us, the silence around death can be just as frightening as the loss we have experienced. Talking openly about the fear of the unknown helps break down those taboos, making room for a kinder and more compassionate conversation about the enduring bond we share with those no longer physically with us.
We look at how noticing small, meaningful synchronicities can offer a sense of comfort and connection during the waves of grief. By leaning into these personal moments and sharing them with our loved ones, we can transform a painful experience into a lasting legacy of hope and healing.
JENNY ROBINSON CLARK
Jenny Robinson-Clark is the author of Are You Here?, a heartfelt children’s book inspired by the passing of her mother and the enduring connection between loved ones. A former dancer and actor, Jenny lives in Nashville, TN, with her husband and four children. When she’s not writing, she’s dancing with her husband, homeschooling and baking with her kids, or exploring the outdoors. She hopes her book leaves readers with a spark of belief, a flash of hope, and the peace to ask for their own signs.
Episode 381 - Frequency Medicine with Shima Shad Rouh
28 Apr 2026
00:41:57
April 28, 2026 The Jōrni Podcast Episode 381 - Frequency Medicine with Shima Shad Rouh
This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised.
Viewing our physical experiences as profound communication allows us to explore our health through a beautifully expansive, multidimensional lens. When we broaden our approach to encompass our emotional and energetic layers, we open incredible new pathways for tapping into our body's innate capacity to restore itself.
We explore how tuning into the fundamental frequencies that shape our existence can provide a powerful framework for deeply harmonizing the mind, body, and spirit. Connecting with this internal balance shifts the perspective toward the wisdom found in our challenges and the person we are actually becoming.
SHIMA SHAD ROUH
Shima Shad Rouh is an internationally recognized soul guide, multidimensional healer, and the creator of the Shimana Quantum Code®, a revolutionary healing modality within the field of holistic health. Her work focuses on activating the body’s innate capacity to heal by working at the level of consciousness and the soul’s original blueprint. With over two decades of experience in energy healing and more than 4,600 hours accessing the Akashic Records, she has supported thousands of people around the world in releasing trauma, restoring inner balance, and reconnecting with their authentic essence.
She is the author of five bestselling books, including her first and most beloved, Infinite Love, which presents the core ideology behind her work. This teaching introduces Infinite Love as the frequency of origin—the fundamental force that restores harmony and coherence within the human system—and forms the foundation of the Shimana Quantum Code®, where this frequency is applied as a catalyst for deep healing and transformation.
HYPNOTIKA Part 4 - Past Life Regression Therapy with Craig Meriwether
27 Apr 2026
00:56:48
April 27, 2026 The Jōrni Podcast HYPNOTIKA Part 4 - Past Life Regression Therapy with Craig Meriwether
In this fourth and final part of the HYPNOTIKA series, we examine the boundaries of our memory beyond the limits of a single lifetime to explore the deep-seated origins of our current fears and talents. We consider the possibility that the brain acts less like a storage vault and more like an antenna, tuning into frequencies that hold the stories of who we once were.
We invite you to look at your life as one act in a much larger play, where every recurring pattern and significant encounter serves a specific purpose in your own journey. Discover how navigating these hidden layers might offer a profound sense of healing, and a better understanding of your life’s purpose and mission today.
CRAIG MERIWETHER
Craig Meriwether provides hypnotherapy for spiritual healing, guiding clients through past life discovery, spirit world exploration, and deeper connections with guides and ancestors. As founder of Sacred Mystery, he offers one-on-one past life regression sessions, workshops, and multi-day retreats, both nationally and internationally, helping people unlock transformation and soul wisdom.
Episode 380 - Experiencing the Highest View with Lawrence Ellyard
24 Apr 2026
00:35:47
April 24, 2026 The Jōrni Podcast Episode 380 - Experiencing the Highest View with Lawrence Ellyard
Holding the highest view can be a transformative concept, yet maintaining that expansive perspective requires a deeper awareness than simple positive thinking. If we learn to consistently shift our focus toward possibilities, we begin to stay more balanced and centered during unpredictable moments.
By quieting the constant busyness of our minds and tuning into the somatic intelligence of our physical bodies, we unlock our internal compass to access profound inner guidance. This awareness pulls us out of reactive patterns, empowering us to embrace personal accountability and find the people and spaces where we truly belong.
LAWRENCE ELLYARD
Lawrence Ellyard is a visionary author, speaker, and global leader in wellness, holistic health, and professional development with more than three decades of experience shaping the complementary therapies landscape. He is the founder and CEO of the International Institute for Complementary Therapists. He has authored nine influential books on Reiki, spiritual practice, and holistic business, with endorsements from His Holiness the 14th Dalai Lama, Dr. Masaru Emoto, and Sir Richard Branson, reflecting his impact on individual practitioners and broader wellness culture.
Beyond his organisational leadership and writing, Lawrence is a transpersonal therapist, Aikido Sensei 4th Dan, and ordained minister within the Spirit of the Earth Medicine Society. He lives in Byron Bay, NSW with his children and continues to champion the evolution of wellness through education, community, and innovation. He is also the executive producer of The New Woo, a documentary exploring how ideas once dismissed as “woo” are now shaping the future of health, healing, and human potential, bridging alternative practice and mainstream understanding.
Episode 379 - The Tree of Life Movement with Marla and Scott Berger
21 Apr 2026
01:03:06
April 21, 2026 The Jōrni Podcast Episode 379 - The Tree of Life Movement with Marla and Scott Berger
Ubuntu reminds us that we exist in relationship, that “I am” is inseparable from “we are.” In this episode, we explore how intention, unity, and collective responsibility shape the way we see ourselves and the world around us.
At the heart of this perspective is the belief that children carry the seeds of our future and that living with intention is both a personal and shared commitment. Through the symbolism of the Tree of Life and the practice of conscious intention, we reflect on what it means to heal ourselves and contribute to healing the world.
MARLA AND SCOTT BERGER
Marla and Scott Berger share and acknowledge the existential philosophy of Ubuntu, I AM because WE ARE, for a world of clarity, confidence, and oneness. Inspired by the belief in a universal bond of sharing that connects all humanity, they created the Tree of Life Movement and the Intention Stick in 2012, and the Tree of Life Movement Foundation in 2020, with the philosophy that children are the seeds of our future and it is our obligation and responsibility to encourage and help children grow to live a life of intention.
Their mission and purpose is to unify humanity with positive intention through the Silicon Intention Stick, a constant and physical reminder of the beautiful connection we share and the power of our collective intentions. They are global speakers and authors of I Am Here, Why? Introspective Stories of Intention, supporting this global movement by bringing awareness to those forgotten and alone around the world.
HYPNOTIKA Part 3 - Spiritual Hypnotherapy with Craig Meriwether
20 Apr 2026
00:53:41
April 20, 2026 The Jōrni Podcast HYPNOTIKA Part 3 - Spiritual Hypnotherapy with Craig Meriwether
In this third part of the HYPNOTIKA series, we journey beyond the surface of the conscious mind to explore how the brain may act as a powerful antenna for universal wisdom. We discuss the fascinating intersection of biology and spirituality, revealing how tiny structures within us might connect our individual experiences to a much larger field of consciousness.
By examining the science behind extraordinary mental phenomena, we uncover how intentional focus can unlock deep-seated memories and profound inner healing. Join us on this thought-provoking exploration into consciousness, the higher self, and how we can navigate the complexities of our modern world with renewed resilience.
CRAIG MERIWETHER
Craig Meriwether is a Certified Clinical Hypnotherapist, Medical Hypnosis Specialist, Neuro-linguistic programming (NLP) specialist, and Founder of Arizona Integrative Hypnotherapy helping people eliminate the negative emotions and limiting beliefs that may be keeping them from reaching their full potential.
For over 12 years, Craig has been helping people heal from early childhood trauma, helping cancer patients with pain control, veterans with post-traumatic stress disorder, students with test anxiety, children with nightmares, entrepreneurs with confidence, athletes with peak performance, and anyone who may be dealing with overwhelm, fear and anxiety.
April 17, 2026 The Jōrni Podcast Episode 378 - Living in Flow with Steven Puri
Flow has become a popular word, yet most of us experience it only infrequently by accident. This raises the deeper question of how we can create the conditions where focus, energy, and momentum align on purpose.
When we protect our attention and match our actions to what we actually have the capacity for, work starts to feel immersive instead of draining. In a culture built on distraction and constant output, learning to create in rhythm with the way we naturally think and focus can completely change our relationship with effort.
STEVEN PURI
Steven Puri is one of the few people on Earth who has been a senior executive at two motion picture studios and also raised over $20MM in venture capital. He’s produced the digital effects for Independence Day which won the Oscar for Visual Effects and in addition to his film work, he’s founded 3 start-ups - one successful exit and two failures. He lectures now on the lessons in sustainable high-performance he learned working alongside some of the world’s more productive people.
Episode 377 - The Power of Far Infrared Therapy with Phil Wilson
14 Apr 2026
00:32:50
April 14, 2026 The Jōrni Podcast Episode 377 - The Power of Far Infrared Therapy with Phil Wilson
Heat has been used for centuries in therapy settings and in our modern world, we can take this ancient healing path to new levels. Far infrared light can support circulation, recovery, and overall wellbeing, adding another layer to how we approach holistic health.
Beyond traditional sauna models, far infrared has been associated with detoxification, heart rate variability, and support for the parasympathetic nervous system. As research continues to expand, it highlights new possibilities for how frequency-based approaches may influence our health long-term.
PHIL WILSON
Phillip Wilson received an honors degree in mathematics in 1970 and then spent 5 years studying the history and philosophy of mathematics in graduate school. In 1970, he had an out-of-body experience and a kundalini awakening. These two incidents made Phil very sensitive and propelled him from the world of mathematics into the world of Holistic Health.
In 2002, Phil was introduced to the Relax Far Infrared Sauna. He has spent the last 22 years educating many about not only the benefits of Far Infrared Light but also the incredible difference between the light emitted from the Relax Sauna and the frequency of light energy emitted by other good infrared saunas.
HYPNOTIKA Part 2 - The Healing Power of Hypnotherapy with Craig Meriwether
13 Apr 2026
00:50:34
April 13, 2026 The Jōrni Podcast HYPNOTIKA Part 2 - The Healing Power of Hypnotherapy with Craig Meriwether
In this second part of the HYPNOTIKA series, we explore how hypnotherapy works at the subconscious level to help resolve emotional pain, anxiety, trauma, unhealthy habits, and deeply rooted patterns that traditional talk therapy often cannot reach.
We share real-world insights into how hypnotherapy creates lasting change by addressing the source of emotional and behavioral challenges, and highlight why hypnotherapy has become one of the most effective mind-body healing tools available today.
CRAIG MERIWETHER
Craig Meriwether is a Certified Clinical Hypnotherapist, Medical Hypnosis Specialist, Neuro-linguistic programming (NLP) specialist, and Founder of Arizona Integrative Hypnotherapy helping people eliminate the negative emotions and limiting beliefs that may be keeping them from reaching their full potential.
For over 12 years, Craig has been helping people heal from early childhood trauma, helping cancer patients with pain control, veterans with post-traumatic stress disorder, students with test anxiety, children with nightmares, entrepreneurs with confidence, athletes with peak performance, and anyone who may be dealing with overwhelm, fear and anxiety.
Episode 376 - Longevity Unlocked with Dr. Nayan Patel
10 Apr 2026
00:50:08
April 10, 2026 The Jōrni Podcast Episode 376 - Longevity Unlocked with Dr. Nayan Patel
Aging does not have to mean declining. Some people spend their 80s doing what most do in their 30s, and the difference often comes down to whether our cells have what they need to handle daily stress and damage.
Our bodies already create much of what we need to process and remove many of the chemicals we are exposed to every day. Yet we might be missing out on one crucially important piece that could unlock longevity.
DR. NAYAN PATEL
Dr. Nayan Patel is a sought-after pharmacist, wellness expert, and thought leader in his industry. He has been working with physicians since 1999 to custom-develop medication for their clients and design a patient-specific drug and nutrition regimen. He has been the pharmacist of choice to celebrities, CEOs, and physicians themselves.
He recently published his first comprehensive book, The Glutathione Revolution: Fight Disease, Slow Aging & Increase Energy. After 11 years of clinical research on the master antioxidant, glutathione, Dr. Patel and his team developed a patented technology to deliver Glutathione topically, changing the game on how best to absorb GSH systemically. From this technology, he additionally developed The Auro GSH Antioxidant Delivery System to create a skincare line to deliver antioxidants more efficiently and effectively than ever before at potent concentrations.
April 7, 2026 The Jōrni Podcast Episode 375 - Energy Psychology with Mary Sise
Many of us learned early on to hold it together and keep going, even when something inside shut down. Those early survival responses can follow us into adulthood, shaping our reactions, our relationships, and the way we deal with everyday pressures.
We discuss how these patterns form and what it takes to shift them at the level where they were created. As the nervous system heals, we often experience ourselves differently in our bodies, in our choices, and in how we lead and relate.
MARY SISE
Mary Sise, LCSW, is a leading voice in Energy Psychology and intuitive leadership. For over 25 years, she has helped high-achieving women calm inner noise, break free from self-doubt, and align their work with their deeper purpose. Blending neuroscience, tapping, and spiritual psychology, Mary teaches how to shift from survival mode to soul-guided action. As co-author of The Energy of Belief, she supports women and healers who are ready to step into visionary leadership and contribute to healing the planet.
HYPNOTIKA Part 1 - The Myths of Hypnosis with Craig Meriwether
06 Apr 2026
00:50:35
April 6, 2026 The Jōrni Podcast HYPNOTIKA Part 1 - The Myths of Hypnosis with Craig Meriwether
In this first part of the HYPNOTIKA series, we explore some of the most common myths and misunderstandings surrounding hypnosis. We explain what hypnosis truly is and reveal why this powerful therapeutic tool has helped thousands of people heal anxiety, trauma, and limiting beliefs.
Coming from a grounded, science-based understanding of how hypnosis actually works, we highlight why it is far more practical and safe than we might assume. Usually last on a long list of complementary therapies, we consider why hypnosis isn’t as widely known as other therapies and how it can be integrated into the healing work many of us are already doing.
CRAIG MERIWETHER
Craig Meriwether is a Certified Clinical Hypnotherapist, Medical Hypnosis Specialist, Neuro-linguistic programming (NLP) specialist, and Founder of Arizona Integrative Hypnotherapy helping people eliminate the negative emotions and limiting beliefs that may be keeping them from reaching their full potential.
For over 12 years, Craig has been helping people heal from early childhood trauma, helping cancer patients with pain control, veterans with post-traumatic stress disorder, students with test anxiety, children with nightmares, entrepreneurs with confidence, athletes with peak performance, and anyone who may be dealing with overwhelm, fear and anxiety.
Episode 374 - Mind-Body Medicine with Dr. Helané Wahbeh
03 Apr 2026
00:44:15
April 3, 2026 The Jōrni Podcast Episode 374 - Mind-Body Medicine with Dr. Helané Wahbeh
Healing involves more than managing symptoms and invites us to recognize what may interfere with our innate capacity to restore balance. When we include consciousness, intention, and physiology within the same frame, chronic illness is understood through a multidimensional lens that reflects the complexity of lived experience.
We consider how attention shapes experience, how intention produces measurable effects, and how recurring symptoms may connect to deeper mental, emotional, or energetic patterns. From this perspective, healing expands into a process that engages awareness, agency, and internal participation.
DR. HÉLANE WAHBEH
Helané Wahbeh is the Director of Research at the Institute of Noetic Sciences, and a former president and current board member of the Parapsychological Association. Dr. Wahbeh is trained as a naturopathic physician and holds a Master of Clinical Research along with two post-doctoral research fellowships.
She has published and spoken internationally about her studies on complementary and alternative medicine, mind-body medicine, extended human capacities, stress, post-traumatic stress disorder, and their relationships to physiology, health, and healing. Dr. Wahbeh is particularly recognized for her research on channeling and her noetic approach to it.
March 31, 2026 The Jōrni Podcast Episode 373 - Brainspotting with Dr. David Grand
What if the direction of your gaze could shift what you feel and open access to experiences that words alone cannot reach? A subtle change in eye position becomes a doorway into deeper layers of the nervous system, pointing to healing processes that do not rely on analysis or explanation.
We explore why certainty in therapy can be limiting, how our internal systems guide the work, and what happens when the thinking mind is no longer in charge. If you have ever sensed that insight alone does not create lasting change, this offers another way to understand how transformation unfolds.
DR. DAVID GRAND
Dr. David Grand is the founder and developer of the international therapy modality Brainspotting. He is an internationally acclaimed lecturer, author, humanitarian, documentarian and playwright. Dr. Grand has also applied Brainspotting to performance and creativity enhancement.
Episode 372 - Living Beyond Survival with Lynda Samphire
27 Mar 2026
00:37:58
March 27, 2026 The Jōrni Podcast Episode 372 - Living Beyond Survival with Lynda Samphire
This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised.
Living beyond survival starts with noticing how the body expresses our experiences in sleep, dreams, and daily patterns. And the nervous system survival responses formed early in our lives continue to shape what safety, connection, and trust feel like as adults.
In our sleep and dreams, these patterns often become most visible and create a profound opening for deeper healing work. If we choose to step through this opening, we can begin to explore our inner world in a way that changes how we heal and live.
LYNDA SAMPHIRE
Lynda Samphire is an intuitive and transformational guide who works with sleep, dreams, the nervous system, and light, intentional microdosing. Her work is centered on helping people move out of survival patterns and into a more grounded, embodied relationship with themselves and with life.
With a deep sensitivity to the inner world, Lynda supports people in restoring rest, reconnecting with intuition, and listening to the body’s natural intelligence. She weaves dream and night intelligence, nervous system awareness, and a respectful relationship with plant medicine into a slow, human approach that honors timing, receptivity, and trust.
Her work is for those who are ready to stop proving, stop forcing change, and begin living from a place of inner coherence—allowing clarity, creativity, and meaningful transformation to emerge naturally.
Episode 371 - Transforming from Within with Angélica Fuentes
24 Mar 2026
00:42:52
March 24, 2026 The Jōrni Podcast Episode 371 - Transforming from Within with Angélica Fuentes
Wellness gets treated like a luxury we will invest in later, once we have more time or money or space in our lives. We wait for circumstances to change while running on beliefs about our worth that were installed decades ago and never updated.
The transformation we are chasing doesn't require more resources or better timing. It requires reconnecting with something that is already there, something we forgot how to access because we've been too busy looking everywhere else for proof that we are enough just as we are.
ANGÉLICA FUENTES
Angélica Fuentes is a Mexican-American businesswoman, impact investor, and leading advocate for gender equality. With more than three decades of experience, she has held top leadership roles, including CEO of Grupo Imperial and Grupo Omnilife/Angelíssima/Chivas. She has launched multiple start-ups and collaborated with global organizations such as UN Women, the World Economic Forum, and the UN Foundation to advance women’s empowerment.
Her work has earned international recognition, including the UN Women WEPs CEO Leadership Award. In 2025, she founded NOWFUL, a science-backed transformational system that blends a smart-affirmation app with essential tools designed to help people feel centered, energized, and confident.
March 20, 2026 The Jōrni Podcast Episode 370 - Relearn Love with Eri Kardos
We spend years optimizing our careers, our health routines, our productivity systems, while our relationships quietly determine whether any of it actually matters. The version of love we learned before we could tie our shoes is still running the show, and most of us never thought to question whether it's the only version available.
ERI KARDOS
Eri Kardos is the founder and lead coach of Relearn Love, LLC.
In addition to being a TEDx speaker, Eri is one of the most highly recommended speakers at top global companies such as Amazon and Microsoft. She works with clients across six continents, ranging from top tech executives and Hollywood creatives to everyday people living extraordinary lives.
Eri is the author of the best-selling book, Relationship Agreements: A Simple and Effective Guide for Strengthening Communication, Reducing Conflict, and Increasing Intimacy to Design Your Ideal Relationship.
A former leadership development professional at Amazon, Eri’s transition into creating Relearn Love began when the executives she supported started trusting her with their most personal challenges. She saw the pattern: when leaders thrive at home, they lead with more focus, clarity, and energy at work. This creates a positive ripple effect across their families, teams, and communities. Since then, tens of thousands across the world have been positively impacted by her work.
Eri is the mama of two incredible children and shares a powerful, conscious relationship with her husband, Jaymin Patel. They live in Bali, Indonesia and have a chapter of their own love story featured in Chicken Soup for the Soul: The Miracle of Love.
Episode 369 - Shine from the Inside with Angie Hawkins
17 Mar 2026
00:37:41
March 17, 2026 The Jōrni Podcast Episode 369 - Shine from the Inside with Angie Hawkins
This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised.
We can achieve everything on paper, look successful from the outside, and still feel empty inside. The validation we chase gives us gratification and a hit that may last for a little while, before we are right back to searching for the next thing that will finally make us feel worthy.
We might spend our lives looking outside ourselves for proof that we are good enough, running from one accomplishment to the next. Could the validation we are searching for externally already exist internally, buried under beliefs about what we need to do to deserve it?
ANGIE HAWKINS
Angie Hawkins is the Inner Glow Coach who transforms women from chasing love and approval to radiating confidence, so they can finally feel happy, free, and loved for who they are.
She works with women who’ve done therapy, read the books, tried the spiritual path, but still feel like something’s missing. Through deep inner work and identity transformation, she helps them break the cycle of not feeling “enough,” so they can experience real love, confidence, and peace without having to change who they are.
She is the author of Running in Slippers, a raw and vulnerable memoir about finding resilience after emotional rock bottom.
Angie has moved from Chicago to Hawaii on her own, jumped out of a helicopter and into the ocean Navy SEAL-style, bungee jumped, skydived, and cliff jumped, yet is still terrified about allowing herself to be seen.
Episode 368 - Overcoming Fear and Anxiety with Hypnotherapy with Craig Meriwether
13 Mar 2026
00:42:28
March 13, 2026 The Jōrni Podcast Episode 368 - Overcoming Fear and Anxiety with Hypnotherapy with Craig Meriwether
The same part of our mind that heals a paper cut without us thinking about it is also running protection programs we might not need anymore. Most of us have no idea how much power is accessible in our subconscious intelligence, or that we can work with it directly.
When we bypass the conscious mind and go straight to where these programs live in the subconscious, a whole new world of healing can open up. Anxiety, fear, and limiting beliefs may turn out to be these programs, waiting to be addressed at their source to resolve.
CRAIG MERIWETHER
Craig Meriwether is a Certified Clinical Hypnotherapist, Medical Hypnosis Specialist, Neuro-linguistic programming (NLP) specialist, and Founder of Arizona Integrative Hypnotherapy helping people eliminate the negative emotions and limiting beliefs that may be keeping them from reaching their full potential.
For over 12 years, Craig has been helping people heal from early childhood trauma, helping cancer patients with pain control, veterans with post-traumatic stress disorder, students with test anxiety, children with nightmares, entrepreneurs with confidence, athletes with peak performance, and anyone who may be dealing with overwhelm, fear and anxiety.
Episode 367 - The Missing Links of Healing with Erin Cutrone
10 Mar 2026
00:36:08
March 10, 2026 The Jōrni Podcast Episode 367 - The Missing Links of Healing with Erin Cutrone
We can process our trauma and do all the healing and therapeutic work. Years might pass with us feeling stable and fine, until something shifts and suddenly old wounds start reopening in new ways.
Our bodies might need genuine safety before they can release what has been stored. When we find that safety, what rises up can feel like falling apart when it might actually be the body doing the deeper healing work it could not reach before.
ERIN CUTRONE
Erin Cutrone is a clinical therapist for 20 years turned nervous system and awareness training coach. With a background in yoga, meditation and flower essences, and mental health counseling, she is now a clinical supervisor and mentor for holistic wellness professionals. She is the founder of The Space, a virtual drop in community wellness model where they are trying to redefine wellness.
Erin is also a podcaster and the host of the Align with Love Podcast, a solo podcast where she speaks to the how to begin to understand and break down the barriers of the heart, healing and health, so we can learn the how tos to awaken, ignite, inspire, spread and align with Love for ourselves, for each other, and for our world.
She has worked in settings from psychiatric hospitals, with foster youth, in schools, in private practice, and with people across the age spectrum. Combining listening to the subtleties with her study of the physiology of stress, the biology of trauma and attachment, neuroscience, yoga, energetic anatomy and spirituality, she has come to see through a truly holistic lens.
Episode 366 - The 7 Pillars of Health with Dr. Donese Worden
06 Mar 2026
00:47:55
March 6, 2026 The Jōrni Podcast Episode 366 - The 7 Pillars of Health with Dr. Donese Worden
This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised.
The best checkup you can have might actually be the one you give yourself. Labs can be inaccurate, supplements are often contaminated, and spending thousands on tests might not tell you what a simple honest assessment of your own life already can.
Trusting our own innate observations moves us from passive recipients to active participants in our healthcare. And asking questions, staying involved in our own care decisions, and becoming our own best advocate might be the most important health decision we ever make.
DR. DONESE WORDEN
Dr. Donese Worden is renowned for her fearless pursuit of truth in medicine. Never one to shy away from challenging the status quo, she has built a career on questioning outdated systems, advocating for patient-centric healthcare, and pioneering integrative medicine solutions.
An award-winning physician, researcher, entrepreneur, and global speaker, Dr. Worden’s two decades of experience uniquely position her to bridge the gap between conventional and advanced alternative medicine. Her commitment to transforming healthcare ensures she will be a revolutionary force in shaping the future of America’s health.
Episode 365 - Multi-Dimensional Intelligence with Dr. Carol Talbot
03 Mar 2026
00:47:44
March 3, 2026 The Jōrni Podcast Episode 365 - Multi-Dimensional Intelligence with Dr. Carol Talbot
We have been conditioned to believe there are hard limits to what our bodies and minds can do. Every sound we hear, every piece of food we eat, every belief we inherit about what is possible has been shaping our DNA and our reality.
The version of ourselves we are living right now might be operating at a fraction of our actual capacity. Capabilities might sit dormant in us that we have been taught to ignore, and finding them again starts with questioning what we have come to accept as absolute fact.
DR. CAROL TALBOT
Dr. Carol Talbot is the Architect of Multi-Dimensional Intelligence, a new operating system for human potential, and the recipient of the Forttuna Global Achievements 2026 Visionary of the Year Award. Holding a PhD in Quantum Morphogenetic Physics, she bridges advanced science, consciousness studies, and embodied wisdom to activate the next evolution of intelligence.
A keynote speaker, best-selling author, mentor, and creator of transformational experiences, Carol is known for catalyzing profound shifts through insight, frequency, and direct experience. As the founder of The Possibility Hub, her work supports individuals and leaders to activate their higher blueprint, live from coherence and sovereignty, and lead from conscious creation.
Episode 364 - Healing from Chronic Pain with Nora Rodden
27 Feb 2026
00:36:36
February 27, 2026 The Jōrni Podcast Episode 364 - Healing from Chronic Pain with Nora Rodden
Many of us with chronic pain have tried everything and spent years searching for what is wrong. At some point, we may be inclined to accept that this might just be how life is now.
Often, the pain is coming from somewhere we would never even think to look, somewhere that does not show up on any scan or test. Maybe it really is all in our heads, just not in the way we have been made to believe.
NORA RODDEN
Nora Rodden is the co-founder and CEO of Nervana. She graduated from Cornell University and later earned an MS in Biotechnology and an MBA from Harvard, followed by several years leading strategy across multiple biotech companies.
After healing from chronic pain, GI issues, and insomnia through nervous system retraining, she became passionate about helping others access the same tools. Nora lives in San Francisco with her husband and is also a vinyasa yoga teacher and avid meditator.
Episode 363 - Building REAL Confidence with Simone Knego
24 Feb 2026
00:31:23
February 24, 2026 The Jōrni Podcast Episode 363 - Building REAL Confidence with Simone Knego
We can try career after career and still feel like something is missing. Accomplishing things and checking boxes does not always fill the void, and sometimes the connection between what happened years ago and why we struggle now isn’t always very obvious.
The voice that whispers we are not good enough shows up for many of us, and it can feel like some people were just born with confidence we will never have. What if confidence is not something we either have or do not have, but something we can actually build from the inside out?
SIMONE KNEGO
Simone Knego is an international speaker, award-winning author, and empowerment coach who helps women overcome self-doubt and lead purpose-driven lives. As the bestselling author of The Extraordinary UnOrdinary You and cohost of the globally ranked podcast Her Unshakeable Confidence, she shares stories and strategies that inspire growth, resilience, and authenticity.
Through her signature REAL Method™, Simone offers a practical framework for building lasting confidence from the inside out. Featured on ABC, NBC, and CBS, and in publications including Entrepreneur and Yahoo News, she also champions her “Kitchen Table Leadership” philosophy, reminding audiences that real leadership is modeled through everyday choices.
At home, she’s the heart of a lively household with her husband of 32 years, six children, and three dogs. Her upcoming book, REAL Confidence: A Simple Guide to Go From Unsure to Unshakeable, debuts in February and provides women with the tools to cultivate authentic confidence in every area of life.
February 20, 2026 The Jōrni Podcast Episode 362 - Reversing Aging with Richard Gordon
This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised.
Bones moving into alignment in seconds without force or manipulation. Bunions straightening out in minutes. These things sound impossible until we see them happen, and then we have to reconsider what we thought we knew about healing.
We might believe we need experts to fix us, but what if our bodies already know exactly what to do? The challenge might not be in learning how to heal, but in learning how to stop getting in the way of our bodies' innate ability to do just that.
RICHARD GORDON
Richard Gordon is the author and founder of Quantum-Touch. With over 45 years in the field of holistic health, he is considered a pioneer and visionary in the field of energy healing.
His five best-selling books are in 17 languages, with certified practitioners of his methods in over 10 countries and over 150 certified instructors world-wide. Richard has spoken and taught at medical centers, chiropractic colleges, conferences, and universities.
Dr. C. Norman Shealy, MD, PhD, (founding President of the American Holistic Medical Association) endorsed Quantum-Touch after testing it on his most difficult chronic pain patients. He called it, “The first technique that may truly allow us all to become healers.”
In recent years, Gordon has developed, Self-Created Health, a potent system for people to rapidly discover and heal the emotional causes of health problems. And quite unexpectedly, he discovered an empirical and robust method to scientifically explore the intersection of matter and consciousness. The implications of this have the potential to shift many of the world’s most fundamental and limiting beliefs.
Episode 361 - Regulating the Nervous System with Kiara Armstrong
17 Feb 2026
00:37:34
February 17, 2026 The Jōrni Podcast Episode 361 - Regulating the Nervous System with Kiara Armstrong
This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised.
Trying to find relief for years while nothing seems to help can break us down. When the treatments keep failing, we start to wonder if there is something fundamental being missed about what is actually wrong.
Something most of us are not getting enough of in our daily lives might be exactly what our nervous systems need to feel safe and regulated. When we find ways to bring it into our lives, our bodies can finally begin to balance and heal.
KIARA ARMSTRONG
Kiara Armstrong has been practicing yoga for nearly 25 years and teaching for 15. Over the past decade, she has trained yoga teachers around the world and taught anatomy in both yoga and massage school settings.
With a clinical background as a California-certified massage therapist and lived experience healing from CPTSD, Kiara brings a rare depth of perspective to the body. Her trauma-informed teaching blends formal study with personal insight and is rooted in principles that guide all her work: anatomy-based, consent-centered, and biomechanically precise.
Early in her teaching, Kiara became captivated by the power of hands-on assists. But repeated exposure to imprecise or unsafe touch—including in her own body—led her to question conventional methods. During her time at Yoga Journal, she witnessed a broad range of assist techniques and recognized the urgent need for a clear, teachable, and anatomically sound system.
Over time, through thousands of hours of teaching, experimenting, and refining, she developed the Rubber Band Method®—a structured approach that distinguishes between assisting and adjusting, prioritizes teacher sustainability, and helps instructors read student tissues through tactile awareness.
Episode 360 - Working with Impossible Conditions with Matt Johnson
13 Feb 2026
00:33:08
February 13, 2026 The Jōrni Podcast Episode 360 - Working with Impossible Conditions with Matt Johnson
Being told there is nothing more that can be done can feel like a door closing. Many of us stop there, accept it as the final word, and settle into whatever limitation we have been handed.
We can be making real progress and still have symptoms that will not resolve. The root cause might be operating in the subconscious mind outside our awareness, and finding it might be the missing piece in our healing journey.
MATT JOHNSON
Matt Johnson is a hypnotist and NLP coach who turned his recovery journey into powerful methods to help others break free from subconscious blocks.
After a devastating brain injury left him living in darkness, Matt discovered that hidden PTSD was sabotaging his healing. By rewiring his subconscious with hypnotherapy and NLP, he not only recovered his health, he developed a method for helping others release deeply rooted emotional baggage and transform their lives.