The Jason Wright Show – Détails, épisodes et analyse

Freestyle Friday: Health, Wealth and Fun with Jason Wright

In this inaugural episode of Freestyle Friday on The Jason Wright Show, Jason introduces a new segment designed to break away from the usual themes and explore various topics freely. He discusses the show's mission to improve health, wealth, and relationships while bringing some fun into the mix. Jason shares personal anecdotes, talks about upcoming interviews with influential guests, and dives into how creatine can benefit health based on insights from top researchers. He also touches on the psychological aspects of managing money and concludes with a nostalgic movie recommendation, 'Can't Buy Me Love'. The episode is designed to be a light-hearted, enriching start to the weekend while staying true to the show's motto of 'improve always in all ways.'

00:00 Introduction to Freestyle Friday

00:38 Choosing the Perfect Intro Music

01:47 The Struggles of Podcasting

03:19 Upcoming Guests and Exciting Interviews

05:52 Father's Day Gift and Aging Concerns

09:16 Freestyle Friday Format and Movie Recommendations

10:21 Personal Stories and Movie Buff Insights

12:17 The Real Jason Wright

15:55 Sharing Personal Insights and Inviting Audience Interaction

16:59 Parenting Reflections and Humorous Anecdotes

18:42 Entrepreneurial Lessons from Failures

19:34 Critique of My Own Book

22:53 Introduction to Dr. Rhonda Patrick and Creatine Discussion

27:30 Financial Wisdom and The Psychology of Money

30:52 Nostalgic Movie Recommendation: Can't Buy Me Love

34:05 Conclusion and Upcoming Episodes

In this episode of the Jason Wright Show, host Jason Wright interviews Jay Sapovits a successful entrepreneur with a compelling journey. Jay shares his story of overcoming a gambling addiction, the importance of conscious decision-making, and his career trajectory. They discuss Jay's experiences from working in sports radio to his success with marquee jet and his current venture, Ink Stores. Jay emphasizes the value of identifying opportunities, scaling businesses, effective decision-making, and finding balance in life. The conversation provides valuable insights for entrepreneurs at all stages of their journey.

00:00 Introduction to the Jason Wright Show

00:26 Meet Jay Sapovits: The Entrepreneur's Journey

01:02 Chronological Career Highlights

01:32 The Power of Choices

02:27 Jay's Early Life and Career Beginnings

07:20 The Vegas Connection

22:14 Overcoming Gambling Addiction

35:37 The Importance of Choices and Identity

41:09 The Power of Decision Making

42:14 The Importance of Pausing Before Action

47:25 Managing Ego and Perspective

50:45 Career Lessons and Reflections

01:06:20 Defining Success and Personal Growth

Mentioned in this episode:

Unlocking Health and Authentic Living with Isabelle Daikeler In this episode of the Jason Wright Show, Isabelle Daikeler shares her journey of resilience and health transformation triggered by personal hardships. She discusses the necessity of supplements, energy work, mental and emotional well-being, and the importance of authenticity. Isabelle also introduces the harmonic egg as a healing tool and emphasizes the significance of surrendering to one's emotions to improve overall health and wellness. Tune in for insightful discussions on embracing the human experience and fostering a deeper connection with oneself. 00:00 The Great Supplement Debate 00:55 Introducing Dr. Gus Vickery's Approach 01:59 The Foundational Stack from Authentic Health 03:12 Personal Endorsement and Supplementation Routine 03:54 Interview with Isabelle Diler Begins 04:37 Isabelle's Journey to Health and Wellness 09:47 Discovering Adaptogen Mushrooms and Herbs 11:17 The Role of Emotional Health in Physical Wellbeing 18:21 Energy Work and the Harmonic Egg 22:24 The Importance of Authenticity and Emotional Awareness 44:27 Finding Contentment and the Joy of Health 47:38 Exploring Consciousness and Its Impact 48:51 Exploring the Nature of Consciousness 49:38 The Fish in Water Analogy 49:59 David Foster Wallace and Infinite Jest 50:48 The Profound Question of Self-Knowledge 52:06 Experiencing Consciousness and Emotions 54:36 Healing from the Inside Out 55:14 The Importance of Inner Contentment 58:19 Embracing Fear and Expanding Sensations 01:00:21 The Role of Relationships and Self-Knowledge 01:03:07 The Concept of Authenticity 01:03:19 The Beauty of Trees and Emotional Awareness 01:05:51 The Divine Nature of Human Beings 01:16:29 The Harmonic Egg and Healing Modalities 01:24:54 The Power of Music and Light in Healing 01:29:37 Final Thoughts and Contact Information

Unveiling the Falun Gong Persecution: A Conversation with Levi Browde

In this episode of The Jason Wright Show, host Jason Wright interviews Levi Brody, the Executive Director of the Falun Dafa Information Center. Levi shares insights into the persecution of Falun Gong practitioners in China and the rise of Shen Yun as an artistic response to preserve authentic Chinese culture. He delves into the historical context of the Cultural Revolution and the ongoing state oppression under the Chinese Communist Party. Levi also discusses the specific challenges that Shen Yun faces in performing globally amidst threats and sabotage. The episode underscores the broad implications of communism and highlights how cultural resilience and spirituality play a role in resisting oppressive regimes.

00:00 Introduction and Apology

00:47 Guest Introduction: Levi Brody

01:23 Understanding Falun Gong

03:55 Personal Journey: From Software to Activism

07:29 Historical Context: Cultural Revolution and Persecution

11:59 The Rise of Falun Gong in the 90s

22:48 Shen Yun: Preserving Chinese Culture

31:26 The Self-Sustaining Chinese Culture

32:24 The Origins of Sheen

33:18 The Struggles and Growth of Sheen

36:21 Media Coverage and Suppression

41:21 Underground Practices in China

49:02 Challenges Faced by Sheen Performances

55:23 Conclusion and Final Thoughts

In the journey towards unlocking our full potential, fear often acts as a formidable barrier, holding us back from reaching the heights we aspire to achieve. Renowned psychologist and author Jordan Peterson sheds light on the significance of confronting our fears, advocating for the transformative power of facing challenges head-on. In this blog post, we will explore the concept of breaking down our greatest fears into manageable, bite-sized activities to pave the way for personal growth and the revelation of untapped potential.

Jordan Peterson often speaks about the metaphorical abyss, the unknown and intimidating aspects of life that evoke fear and hesitation. These fears can range from professional challenges to personal insecurities, casting a shadow over our aspirations. Instead of being paralyzed by the enormity of these fears, Peterson suggests breaking them down into smaller, more manageable components.

1. Identify the Fear: Before embarking on the journey of conquering your fears, it’s crucial to identify and acknowledge them. What exactly are you afraid of? Is it public speaking, taking risks, or facing rejection?
2. Break it Down: Once identified, deconstruct the fear into smaller, digestible parts. For instance, if the fear is public speaking, break it down into researching the topic, practicing in front of a mirror, and gradually escalating to speaking in front of a small audience.
3. Set Achievable Goals:
   Establish realistic and achievable goals for each component of your fear. By setting smaller, manageable milestones, you create a roadmap that leads you through the fear without overwhelming yourself.

Peterson often emphasizes the importance of incremental progress in overcoming fears. By gradually exposing yourself to the elements of your fear, you build resilience and develop the skills necessary to face more significant challenges. This approach aligns with the idea that true growth occurs not in the avoidance of discomfort but in the active pursuit of it.

Peterson encourages individuals to voluntarily confront challenges, willingly exposing themselves to discomfort to foster personal growth. By breaking down fears into smaller tasks, you not only make the process more manageable but also cultivate a mindset that embraces the discomfort necessary for development.

As you navigate through the smaller components of your fears, you begin to witness the unveiling of your potential. The skills you develop in facing adversity, the resilience you build, and the lessons you learn contribute to a stronger, more capable version of yourself.

Conquering your greatest fears is not an overnight endeavor; it’s a gradual, step-by-step process. Jordan Peterson’s insights guide us towards facing the abyss with courage and breaking down our fears into smaller, digestible challenges. By adopting this approach, you not only overcome immediate obstacles but also unearth the vast reservoir of potential that lies within. Embrace the discomfort, confront the unknown, and watch as your journey towards your full potential unfolds one small act of courage at a time.

I love my conversations with Mitchell Cohen. Mitchell is a fellow seeker of self-improvement and gleaning all this life has to offer. In this conversation Mitchell discusses his year in South America.

Having it on his life’s ‘to do’ list for a long time, Mitchell finally decided to pull up stakes and be a wandering nomad for a year. He chose South America as his temporary stomping grounds.

Beyond that Mitchell and I discuss self improvement, the creative process and a host of other topics two guys constantly seeking the most out of life came up with. I hope you enjoy it.

It’s ok to suck. It’s not ok to let the suck keep you from pursuing your passion.

The Vital Importance of Managing Stress for Your Health

Welcome back to The Jason Wright Show Authentic Health Friday! On today’s show, we’re diving into a critical topic: stress and its profound impact on our health. As Dr. Gus Vickery and I recently discussed on our podcast, managing stress is not just a lifestyle choice; it’s a necessity for maintaining our physical and mental well-being. In this blog entry, we’ll explore the myriad ways stress can harm us and the imperative need to keep it in check.

The Physical Toll of Stress:

1. Cardiovascular Health:

One of the most significant areas where stress can wreak havoc is on our cardiovascular system. Chronic stress can lead to an increase in heart rate and blood pressure, which, over time, can contribute to the development of heart diseases. It also raises the risk of suffering a stroke. So, when it comes to your heart, stress is an enemy that needs to be managed.

1. Immune System:

Stress can weaken your immune system, making you more susceptible to illnesses. When we’re stressed, our body releases cortisol, a hormone that suppresses the immune response. This makes it harder for your body to fight off infections, leaving you more prone to colds, flu, and other illnesses.

1. Digestive Problems:

Digestive ailments such as irritable bowel syndrome (IBS), indigestion, and acid reflux are closely linked to stress. The gut-brain connection is a powerful one, and when stress takes a toll on your mind, it can manifest in physical discomfort in your digestive tract.

The Internal Ailments of Stress:

1. Mental Health:

Stress is not just a physical burden; it affects our mental health profoundly. Anxiety, depression, and other mental health issues are often exacerbated or triggered by chronic stress. Prolonged stress can lead to emotional burnout, making it essential to address these issues before they become overwhelming.

1. Sleep Disturbances:

Quality sleep is essential for overall health, and stress can disrupt our sleep patterns. Insomnia or restless sleep can result from a racing mind, making you feel tired and groggy during the day. Adequate rest is crucial for mental clarity and emotional stability.

1. Cognitive Function:

Stress can impair cognitive function, affecting memory, concentration, and decision-making. This can have serious consequences in both our personal and professional lives, so managing stress is essential to stay sharp and focused.

Why Managing Stress Is Imperative:

1. Improved Physical Health:

By actively managing stress through techniques such as meditation, exercise, and deep breathing, we can reduce our risk of developing chronic health conditions. Lowering stress levels can protect our heart, immune system, and digestive health.

1. Enhanced Mental Well-being:

When we prioritize stress management, we experience improved mental health. Reduced anxiety and depression symptoms, combined with better sleep and cognitive function, lead to a more balanced and happier life.

1. Stronger Resilience:

A consistent stress management routine enhances our resilience, enabling us to better handle life’s challenges and setbacks. It equips us with the tools to navigate stressors without succumbing to their negative effects.

As we explored on The Jason Wright Show Authentic Health Friday, managing stress is not a luxury; it’s a fundamental aspect of maintaining our health and well-being. The physical and internal ailments that stress can cause are numerous, making it essential to prioritize stress...

en·​tel·​e·​chy en-ˈte-lə-kē  

: the actualization of form-giving cause as contrasted with potential existence

: a hypothetical agency not demonstrable by scientific methods that in some vitalist doctrines is considered an inherent regulating and directing force in the development and functioning of an organism

David C.M. Carter is a globally recognized leader in the field of executive coaching and CEO mentoring, best known for his transformative work as the founder of Intelechy Academy. With a career spanning several decades, David has earned a reputation as an influential figure in the world of leadership and personal development.

As a seasoned CEO mentor, David has had the privilege of guiding some of the most prominent business leaders and organizations across the globe. His insights and strategies have not only propelled CEOs to reach new heights in their careers but have also brought about substantial positive changes within their respective companies.

What sets David apart is his unwavering commitment to excellence and his belief in the power of continuous improvement. He has made it his life’s mission to help individuals and organizations unlock their full potential by providing them with the tools, knowledge, and support they need to thrive in today’s ever-changing business landscape.

David’s Intelechy Academy is a testament to his dedication to education and empowerment. Through this platform, he offers a wealth of resources, training programs, and mentorship opportunities designed to equip individuals with the skills and mindset needed for success in leadership and beyond.

His passion for helping others grow and his ability to inspire positive change make David C.M. Carter a true luminary in the realm of executive coaching and CEO mentoring. His influence extends far and wide, leaving an indelible mark on the world of leadership and personal development.

Learn more about Entelechy Academy

Jon Ricketts has diverse work experience in various roles and industries. Jon is currently the Co-Founder and Chief Executive of Writerly, a position they have held since June 2022. Prior to that, they worked as the Managing Partner of The Fields Development at FLYING Magazine starting from October 2021.

Before their role at FLYING Magazine, Jon co-founded and served as a Board Member of Finpace, starting in April 2019. Jon also worked at EnteroMedics as the Director of Business Development, Strategic and Government from May 2017 to June 2019.

Jon’s earlier experience includes working as a Senior Territory Manager at Medtronic from May 2012 to May 2017 and as a Territory Manager at 3M Health Care from August 2007 to May 2012.

Jon Ricketts holds a Doctor of Law (JD) degree from Lincoln Memorial University. Prior to that, they completed their Master of Business Administration (MBA) with a specialization in Accounting and Finance at Bethel University, College of Professional Studies. Jon has also obtained a Bachelor’s degree in Political Science and Government from Middle Tennessee State University (MTSU). Jon completed their secondary education at McCallie School.

About Writerly

Writerly is a powerful productivity tool that makes it easy for creators – both individual and enterprise – to leverage sophisticated AI to supercharge their productivity. We deliver AI enabled solutions that are thoughtfully designed and enhance content generation and automation without limitation.  

Writerly is headquartered in Nashville, Tennessee with talented team members across the US and internationally. If you’re interested in joining our team, we’d love to hear from you.

So you want to add supplementation to your diet. Cool. What supplements will you add? More importantly, why? Knowing the “why” is what will keep you taking them. In this episode we take a look at why I take ALCAR.

Unlocking the Benefits of Acetyl-L-Carnitine (ALCAR)

In the quest for better health and well-being, people often turn to supplements to enhance their vitality and cognitive function. One such supplement that has gained popularity in recent years is Acetyl-L-Carnitine, or ALCAR. ALCAR is an amino acid derivative, and its unique properties offer a range of potential benefits that make it an intriguing addition to one’s health regimen.

Enhanced Cognitive Function

One of the most significant and widely studied benefits of ALCAR is its potential to enhance cognitive function. It’s often referred to as a “brain booster” due to its positive impact on memory, focus, and mental clarity. ALCAR’s role in the brain’s energy production and neurotransmitter function can contribute to improved cognitive performance, making it a promising supplement for those seeking to sharpen their mental faculties.

Increased Energy Levels

ALCAR plays a pivotal role in the transport of fatty acids into the mitochondria, where they are converted into energy. This makes it an excellent choice for those looking to boost their physical and mental stamina. Whether you’re an athlete looking to enhance your performance or someone dealing with occasional fatigue, ALCAR’s energy-enhancing properties can be a game-changer.

Antioxidant Protection

In addition to its energy-boosting capabilities, ALCAR is a potent antioxidant. This means it can help protect your cells from oxidative stress and damage caused by free radicals. This protective effect can contribute to overall health and well-being, potentially slowing down the aging process and reducing the risk of chronic diseases.

Neuroprotection

ALCAR has garnered attention for its potential neuroprotective properties. It may support the nervous system and protect against neurodegenerative diseases. Research suggests that ALCAR can enhance the availability of acetylcholine, a neurotransmitter vital for memory and learning, which can be particularly valuable in aging populations.

Mood Enhancement

Some individuals have reported improvements in mood and overall well-being when taking ALCAR. This could be linked to its influence on neurotransmitters such as dopamine and serotonin. While ALCAR is not a substitute for professional mental health care, its mood-enhancing potential is worth exploring, especially for those seeking a natural mood lift.

In summary, Acetyl-L-Carnitine, or ALCAR, is a versatile supplement with a wide array of potential benefits. From its ability to sharpen cognitive function and boost energy levels to its protective properties against oxidative stress and potential neuroprotection, ALCAR holds great promise. However, it’s essential to remember that individual responses may vary, and ALCAR is not a one-size-fits-all solution.

Before adding ALCAR or any supplement to your daily routine, it is advisable to consult with a healthcare professional to ensure it is appropriate for your specific needs and circumstances. While ALCAR can be a valuable addition to your wellness toolkit, it should be considered alongside a balanced diet, regular exercise, and other lifestyle factors that contribute to overall health and vitality.