THE HEY GIRL PODCAST - Alex Elle

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https://www.kennedy-center.org/whats-on/explore-by-genre/comedy/2021-2022/hey-girl-podcast-live/
11 partages
http://www.sadakmusic.com/albums
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https://8cantwait.org/
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https://www.instagram.com/bsc_literary_studio
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https://www.instagram.com/heyamberrae
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https://www.instagram.com/alex_elle
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https://youtu.be/6eyy0WHq55M
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HEY, GIRL LIVE!

mercredi 8 juin 2022 • Durée 01:34:46

Our live show at the Kennedy Center was AMAZING! Enjoy the audio. Until next time, take good care of yourself yall. PRE-ORDER HOW WE HEAL: https://www.alexelle.com/buythebook ______________________________ The Hey Girl Podcast is mixed & produced by Wayne Bertram. Connect with Alex on Instagram: @alex @theheygirlpodcast Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Octavia on Pausing, Resting, and Being

dimanche 15 mai 2022 • Durée 30:37

Alex speaks to author and coach Octavia Raheem to discuss the power of pausing, getting still, and rest as self-care. Connect with Octavia here: https://octaviaraheem.comOctavia Raheem Follow her here: @octaviaraheem ______________________________ The Hey Girl Podcast is mixed & produced by Wayne Bertram. Connect with Alex on Instagram: @alex @theheygirlpodcast Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Erica Garcia on Self-Choosing & Overcoming

dimanche 3 avril 2022 • Durée 32:51

Alex sits down with artist and mother, Erica Garcia to discuss healing, self-choosing, and overcoming self-doubt to find self-love. Connect with Erica below: @abundantly_erica Etsy: www.etsy.com/shop/abundantlyenough COME TO THE FINALE SHOW IN DC: https://www.kennedy-center.org/whats-on/explore-by-genre/comedy/2021-2022/hey-girl-podcast-live/ ______________________________ The Hey Girl Podcast is mixed & produced by Wayne Bertram. Connect with Alex on Instagram: @alex_elle @theheygirlpodcast Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Jamila on Greeting Grief at the Door

lundi 13 avril 2020 • Durée 19:39

In this bonus episode, Alex sits down with Jamila Reddy to discuss greeting grief at the door, taking care, and being curious about what's to come. Follow Jamila here on Instagram. Sign up for my new course here. hey, girl. is mixed & produced by Wayne Bertram. Connect with Alex on Instagram: @alex_elle @theheygirlpodcast Subscribe to Alex's monthly newsletter for self-care journal questions, community events, and more here. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Courtney on Drawing from Life

dimanche 12 avril 2020 • Durée 23:09

Alex sits down with multidisciplinary artist Courtney Roth to discuss honoring nature, art as meditation, drawing from life, and taking time to slow down. Follow & connect with Courtney on Instagram here and here. Her website is here. ———— hey, girl. is mixed & produced by Wayne Bertram. Connect with Alex on Instagram: @alex_elle @theheygirlpodcast Subscribe to Alex's monthly newsletter for self-care journal questions, community events, and more here. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Self-Care Writing Course + Live Zoom Wine Down

lundi 6 avril 2020 • Durée 11:13

Take care, HGP family! Links mentioned are below. A Journey Home Course - SIGN UP HERE Zoom Wine Down with myself + Se'era of PRX - RSVP HERE Jamila x Alex IGTV chat - HERE Email your "how are you doing" voice notes to: heygirlpodcast@alexelle.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Terra on Mindfulness + Self-Awareness

dimanche 29 mars 2020 • Durée 29:42

Alex sits down with psychologist and Mindful Mamas' CEO, Terra LaRock, to vulnerably discuss mental health, surviving postpartum depression, OCD, and navigating self-care with mindfulness. Are you a parent or caretaker looking for support? Terra's offering HGP listeners a free month on her Mindful Mamas app. iSO and Android users can use the link below to redeem. https://www.mindfulmamasclub.com/heygirlpodcast Follow & connect with Terra on Instagram here. Learn more about her here on her blog here. ———— hey, girl. is mixed & produced by Wayne Bertram. Connect with Alex on Instagram: @alex_elle @theheygirlpodcast Subscribe to Alex's monthly newsletter for self-care journal questions, community events, and more here. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Alex checking in + How are you?

vendredi 27 mars 2020 • Durée 08:32

I hope you all are doing well, staying safe, and taking as much taking as you can. As mentioned in the episode, I want to hear from you. See below for some updates and where to send your thoughts. Email me a voice note of how you're doing these days at heygirlpodcast@alexelle.com. You may get an auto-reply, but we will make sure to listen to your notes. We'll be compiling a listener episode to air in a couple of weeks. Please leave your name and location in the note. I’m preparing for the launch of my second virtual writing course called "A Journey Home" in April. With my in person retreats being canceled this year, I’ll be offering digital workshops and retreats to build with you and offer supporting in your writing practice. Make sure you’re on my email list (here) if you’d like info about registration. Cart opens 4/1. I made this meditation as a love offering for us all. Enjoy it and share it. Tuesday 3/31 at 2pm EST I will be going live on @alex_elle with my friend and former guest, Lisa Olivera (@lisaoliveratherapy). We hope to see you there! Come with questions and community conversation. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Franchesca on Mini Moments of Joy

dimanche 22 mars 2020 • Durée 22:33

Alex sits down with Franchesca Hashim to discuss work-life balance, motherhood, and the mini moments of self-care in between. ———— hey, girl. is mixed & produced by Wayne Bertram. Connect with Alex on Instagram: @alex_elle @theheygirlpodcast Subscribe to Alex's monthly newsletter for self-care journal questions, community events, and more here. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Live Show Postponed + Checking In

dimanche 15 mars 2020 • Durée 08:34

Stay healthy and safe, y'all! Take care & big love. March's newsletter here for some self-care writing practice. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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THE HEY GIRL PODCAST – Détails, épisodes et analyse

Détails du podcast

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Liens partagés entre épisodes et podcasts

Qualité et score du flux RSS

Historique des publications

Derniers épisodes publiés

Podcasts Similaires Basées sur le Contenu

Apple Podcasts

Spotify

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THE HEY GIRL PODCAST – Détails, épisodes et analyse

Détails du podcast

Classements récents

Apple Podcasts

Liens partagés entre épisodes et podcasts

Other50

Instagram14

Youtube2

Qualité et score du flux RSS

Historique des publications

Derniers épisodes publiés

Podcasts et contenus similaires

Podcasts Similaires Basées sur le Contenu

Apple Podcasts

Spotify

Podcasts Similaires Basées sur le Contenu

Other50

Instagram14

Youtube2