The Health Refresh – Détails, épisodes et analyse

Staying healthy can be a challenge, especially as life gets busy. It’s easy to feel fed up and frustrated by the lack of energy, the extra weight, and just not feeling our best selves.

Join health coach Jules Walters as she helps busy leaders become the CEO of their health. If you want to feel empowered and encouraged on your health journey, then this is the show for you. Jules will break down the most important numbers to know about your health, and each episode comes with simple steps you can put into action.

Jules is a certified health coach through the Institute for Integrative Nutrition. She also has a first-class degree in molecular genetics and is the author of Nano Health Habits, An Easy Guide to a Revitalized You.