The Health Coach Show – Détails, épisodes et analyse

In this episode of the Health Coach Show, we discuss the role of AI powered tools to streamline data collection to save time, reduce admin and create better outcomes for our clients.

Shivaun Conn, a HCANZA accredited health and wellness coach and dietitian, is joined by Robbie Clark, dietitian, exercise scientist, and Director and Co-founder of HealthBank.io, an AI-powered digital clinic software.

We discuss:

1. How we utilise 'data' in healthcare

2. How AI can be utilised to streamline data collection and help us to make more better clinical decisions

3. How AI powered tools can support and empower our clients

4. What health coaches should know about privacy and safety of AI

5. The Healthbank platform - AI powered digital clinic software

6. Building visibility online, networking and mentoring for health coaches

Follow on resources:

Health Bank website: https://www.healthbank.io/

Interested in learning more about health coaching?

We offer short self paced courses that will give you tools and strategies to support clients, and we also offer interactive, accredited courses that teach the foundation skills of health coaching, and courses that provide gap training and skill mastery for those who are looking to expand their skill set and become nationally recognised with the Health Coaches Australia New Zealand Association (HCANZA)

Our courses are fully online, with webinars delivered via zoom.

To access free resources or to book one of our upcoming courses visit our website: www.accreditedhealthcoaching.com.au

If you find this podcast valuable, please share, follow, and leave a review. You can also follow us on social media

If you would like to provide feedback, ask a question or suggest a topic, please contact us via our email, info@accreditedhealthcoaching.com.au

Thank you for listening, your support is appreciated.

Proudly a HCANZA accredited course provider.

In this episode of the Health Coach Show, we discuss how to know your worth as a health coach, find and clarify your niche, and grow and scale your practice online without burning out.

Shivaun Conn, a HCANZA accredited health and wellness coach and dietitian, is joined by Rebekah Jones, a registered dietitian, private practice business mentor, and creator of the Scalable Practice Framework™.

We discuss:

1. How to scale our practices without burnout

2. Service options and modes of delivery

3. Business mapping - designing a strategy that aligns with our lifestyle, supports our goals, and delivers ideal client outcomes

4. Niches - do we need one? How do we niche in a way that suits us?

5. Knowing our worth and overcoming imposter syndrome - using logic, data, and evidence

Follow on resources:

"Niche Clarity Coach: Find Your Niche & Ideal Client (In Minutes - with AI)” : https://rebekah-jones.mykajabi.com/protocol-builder-bot-1 

Rebekah Jones website: https://rebekahjones.com.au/

10% discount code for programs: AHCA10

Interested in learning more about health coaching?

We offer short self paced courses that will give you tools and strategies to support clients, and we also offer interactive, accredited courses that teach the foundation skills of health coaching, and courses that provide gap training and skill mastery for those who are looking to expand their skill set and become nationally recognised with the Health Coaches Australia New Zealand Association (HCANZA)

Our courses are fully online, with webinars delivered via zoom.

To access free resources or to book one of our upcoming courses visit our website: www.accreditedhealthcoaching.com.au

If you find this podcast valuable, please share, follow, and leave a review. You can also follow us on social media

If you would like to provide feedback, ask a question or suggest a topic, please contact us via our email, info@accreditedhealthcoaching.com.au

Thank you for listening, your support is appreciated.

Proudly a HCANZA accredited course provider.

In this episode of the Health Coach Show, Shivaun Conn, Dietitian and Accredited Health Coach, is joined by Elise Bialylew, a doctor trained in psychiatry, a well-known leader in the field of mindfulness, the Founder of Mindful in May, and author of the mindfulness guidebook, The Happiness Plan.

In this episode, we discuss:

1. What is mindfulness?

2. The relationship between mindfulness and meditation

3. The benefits of meditation and mindfulness

4. How being mindful can enhance your coaching practice

5. How long do you have to meditate to experience benefits and how to start

6. The Mindful in May program and The Happiness Plan mindfulness guidebook

Link to Mindful In May Program: https://www.mindlifeproject.com/mindful-in-may-2024/

Link to The Happiness Plan: https://www.mindlifeproject.com/mindful-in-may-2024/happiness-plan/

In this episode of The Health Coach Show, Sharon Curtain, dietitian and accredited health coach is joined by Christine Boucher, a former ICU nurse who discovered health coaching and has not looked back, forging an impressive career in Workplace wellness.

Christine was awarded the Health Coaches Australia New Zealand Association 'Health Coach of the Year' in recognition of her contribution to the health coaching profession, and in this episode, we talk about the opportunities for health coaches to break into the corporate space as well as why Christine is passionate about self-care when you’re running your own business.

Christine shares how constant patient readmissions and a lack of preventative care led her to study health coaching, what led her into corporate health, the process and lessons she has learned, and her advice for those wanting to move into this area. 

She generously shares her wisdom, time and resources to support other health coaches both in a free Facebook group and in a membership program, The Wellness Business HUB, where she supports Health Coaches, Wellness Consultants and Healthcare Professionals to connect, collaborate & learn how to grow a wellness business and break into the corporate or community health space. 

If you want to connect with Christine you can visit her website  wellnessworx.com.au to book a Coffee & Chat 

OH&S, People & Culture, CEO's check out Workplace Wellness Workshops & Strategic Wellness Programs 

Please share this episode with your friends and colleagues, and head over to our Website accreditedhealthcoaching.com.au where you’ll find information about our courses in behaviour change, as well as more episodes of the podcast and free resources. You can email us or message us on Linked in or on our social media.

In this episode of The Health Coach Show, I'm joined by Jason Stuart. 

Jase is a dietitian, personal trainer, and coach with 20 years experience in the healthcare industry. He is the founder of the Better Body Academy, a successful group coaching program with 300 members and a team of 6 coaches, of which he is the lead coach. 

Join us, as we unpack how to structure and deliver a successful group coaching program and the many benefits from switching from a 1-1 client approach to a group approach. Jase shares his learnings, challenges, as well as future plans to hit his target of changing 1 million lives!

Connect with Jase on Facebook under his name Jason Stuart or The Better Body Academy.

In this episode of The Health Coach Show, we take a deep dive into how to navigate nutrition and what Health Coaches can do to support clients in the area of Nutrition.

We discuss our scope of practice as health coaches and answer the question "Do I need to be a nutrition expert be be effective as a Health Coach?"

Clients need health coaches to support them with implementation, not information! We can direct them to credible sources of information and help them gain clarity.

As Coaches, we approach our clients with curiosity and can support them to gain awareness about current choices, habits and what needs might be driving behaviours

We consider:

• What do our clients really need?
• Is there an information gap?
• Is there a skills gap?

We can always refer to Dietitians and Accredited Nutritionists for personalised meal plans and advice on chronic disease management.

Food tracking App - Easy Diet Diary

Scope of Practice as a Health Coach - https://youtu.be/DpcqtFkMrkI

HCANZA Scope of Practice: https://hcanza.org/policies

In this episode of The Health Coach Show, I'm joined by Bee Pennington.

Bee is a HCANZA Accredited Health and Wellness Coach and the head coach at Melbourne Functional Medicine. She was awarded Coach of the Year in a healthcare setting by HCANZA, our professional body, which demonstrates just how exceptional she is, and how lucky we are to have her with us, sharing her knowledge. 

Join us, as we take a look at boundaries, something Bee felt so passionate about, that she wrote a book called  ‘A Health Coaches Guide to Healthy Boundaries’

• What are healthy boundaries? 
• Why do we struggle with them? 
• Why do coaches need boundaries? 
• What lead Bee to write this book (hint- seeing the same issue over and over again!)
• Ways that coaches and their clients can put some healthy boundaries in place

You can purchase Bee's book here:

Amazon

https://beepennington.com/

In this episode of The Health Coach Show, we take a closer look at goals: what they are, what is their value, and what makes goal setting effective vs ineffective - and therefore achieved or not!

We discuss our role as coaches to help clients set valuable goals that are likely to be achieved and provide our top tips to prevent falling into the vague 'New Year's Resolution goal trap and create a meaningful, actionable goal instead.

In this episode of the Health Coach Show, we look at accountability and tracking and discuss: 

• What is tracking? 
• What is it good for? 
• When is it useful? 
• When is it not useful?
• And how can we put these into practice in our consultations.

People often come to coaches because they say they need accountability and while health coaches can provide accountability, the goal of health coaching is to move our clients from being accountable TO US, to being SELF ACCOUNTABLE, and tracking is a way to achieve this.

Tracking can be useful for promoting self accountability and awareness. When we track our behaviour, we become aware of our patterns, thoughts and triggers. 

Tracking can also be useful when you have started a new positive behaviour and tracking the behaviour or outcome creates positive enforcement. 

Checking in about whether a client would like to track and how they would like to track can be incorporated into the action planning part of the consultation.

In this episode, we are talking about how you can use stages of change to meet your clients, where they are at, and what to do so you don’t inadvertently push clients further away from change.

Health professionals can assume clients are ready to change simply because they booked a consultation, or they are discussing changing. The reality is people can be at varying degrees of readiness for health behaviours, and they may need support with tapping into their motivation or overcoming barriers before they are ready to take action.

If we don’t take the time to assess a client’s readiness to change, and mismatch our communication and approach we can risk pushing clients further away from change.

How can we tell where someone is at? What language gives clues? How do we tailor our approach? In this episode, we provide strategies, tips and tools you can implement in your practice to ensure an effective client-centred consultation where change is way more likely to happen!