The Happiest Lives Podcast – Détails, épisodes et analyse

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The Happiest Lives Podcast

Jill M. Lillard

Société & Culture

Religion & Spiritualité

Éducation

Fréquence : 1 épisode/8j. Total Éps: 142

The Happiest Lives was designed for Christian women who want to stop being disappointed in their relationships and feel more loved and loving. Here you will learn to think better, feel better, and love better.

This podcast is hosted by Jill M. Lillard, MA LPC, a licensed counselor and Gottman Certified Couples Therapist. Jill has been helping people manage their minds, process their feelings, and have better relationships for over 25 years.

For application exercises and support in applying the concepts learned on the podcasts, get your FREE podcast guide www.myhappyvault.com/podcast

Learn more at www.thehappiestlives.com

Discover tools at www.myhappyvault.com.
Contact Jill at jill@thehappiestlives.com.

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https://www.myhappyvault.com
142 partages
https://offer.thehappiestwives.com/academy2026/
132 partages
https://offer.thehappiestwives.com/heartscan/
72 partages

https://www.instagram.com/dawningchristianhealth
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https://www.facebook.com/StoryDesignsByHeatherGilion
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https://www.facebook.com/DancingOnMyAshes
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E128: The Listening Life: How To Hear God's Voice

Saison 2025 · Épisode 128

vendredi 7 novembre 2025 • Durée 15:25

Have you ever wondered if you’re really hearing God’s voice—or just your own thoughts? In this first episode of The Listening Life series, Jill Lillard unpacks what it means to live attuned to God’s presence and guided by His Spirit. Through the “one thing” thread woven across Scripture—David’s desire for God’s presence, Mary’s attentiveness, the rich young ruler’s call to surrender, and Paul’s focus—you’ll see how the listening life is about centering everything on Him. Jill also shares how the Holy Spirit teaches, reminds, gives wisdom, and brings Scripture to life, making God’s voice a living reality in your everyday. If you’ve longed to hear Him more clearly, this episode will encourage you to quiet the many things and return to the One who is always speaking.

Get your FREE guide 45-Minute Morning Meeting With The Holy Spirit

If you want to take this work and apply it, visit myhappyvault.com. That’s where I share free resources and ways to stay connected.

Discover ways to work with me at www.thehappiestlives.com or www.myhappyvault.com
Questions? Email Jill directly at Jill@thehappiestlives.com

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E127: Receiving Correction Without Falling Apart

Saison 2025 · Épisode 127

vendredi 31 octobre 2025 • Durée 24:41

This is the final episode in the series Truth in Love: The Courage to Correct and Be Corrected.

Over the past five weeks, we’ve looked at what it means to offer correction in a way that reflects the heart of God—truthful, loving, and wise. But today we’re flipping the perspective. What does it look like to receive correction without spiraling into shame, defensiveness, or fear?

In this episode, Jill unpacks what Scripture says about feedback, why our bodies and minds react the way they do, and how to stay calm and grounded when correction comes. You’ll discover a simple four-part framework to process feedback with grace, curiosity, and resilience.

Correction doesn’t have to crush you—it can shape you. Tune in to learn how to welcome feedback as an invitation to grow in wisdom, maturity, and deeper trust in Christ.

If you want to take this work and apply it, visit myhappyvault.com. That’s where I share free resources and ways to stay connected.

Discover ways to work with me at www.thehappiestlives.com or www.myhappyvault.com
Questions? Email Jill directly at Jill@thehappiestlives.com

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E118: When Thought Work Isn’t Enough: A Real Talk on Mood, Medication & Mental Health

Saison 2025 · Épisode 118

vendredi 29 août 2025 • Durée 01:00:36

This is Episode 5 in the series Hormones, Happiness & The Holy Spirit. If you’ve ever felt like you’re doing all the right things—journaling, praying, renewing your mind—and still feel stuck, discouraged, or just plain off, this episode is for you.

Today I’m joined by my favorite guest (and husband), Dr. Richard Lillard—a clinical psychologist with decades of experience in both therapy and integrated health. We talk about what’s actually going on when emotional tools aren’t working, the difference between situational struggles and clinical mood disorders, and how to know when it’s time to consider extra support—whether that’s therapy, medication, or both.

We also unpack the difference between coaching and counseling, how our biology impacts our emotional and spiritual lives, and why you don’t have to figure this out alone.

This episode is full of wisdom, humor, and deep compassion for anyone who’s ever wondered, “Why can’t I just feel better?”

If you want to take this work and apply it, visit myhappyvault.com. That’s where I share free resources and ways to stay connected.

Discover ways to work with me at www.thehappiestlives.com or www.myhappyvault.com
Questions? Email Jill directly at Jill@thehappiestlives.com

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E28: Leverage Your Emotions

Saison 2023 · Épisode 28

vendredi 10 novembre 2023 • Durée 14:56

This is part 2 of the series 5 Worthy Transformations. Imagine a life where you could feel anything and use it as fuel to grow personally and spiritually. We delve into this intriguing concept, exploring how our beliefs and attitudes toward emotions can shape our experiences. We discuss the mechanism of 'buffering' - the behaviors we often use to sidestep discomfort- and the potential long-term consequences it can create. By embracing both positive and negative emotions, you can break this cycle, free up your energy, and deepen your relationship with Jesus, Others, and Yourself. This is JOY.

If you want to take this work and apply it, visit myhappyvault.com. That’s where I share free resources and ways to stay connected.

Discover ways to work with me at www.thehappiestlives.com or www.myhappyvault.com
Questions? Email Jill directly at Jill@thehappiestlives.com

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E27: Organize Your Life From the Inside Out

Saison 2023 · Épisode 27

vendredi 3 novembre 2023 • Durée 11:12

This month begins the series Five Worthy Transformations. Have you ever wished you could declutter not just your physical spaces, but also your emotional and mental space? Here's your chance. In this episode, I guide you on how to tidy up your life from within. We use the simple act of cleaning out a closet as a metaphor for organizing your mind, emotions, and will. We'll help you sort out what no longer serves you and make room for what you love.

If you want to take this work and apply it, visit myhappyvault.com. That’s where I share free resources and ways to stay connected.

Discover ways to work with me at www.thehappiestlives.com or www.myhappyvault.com
Questions? Email Jill directly at Jill@thehappiestlives.com

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E26: Press On Despite Unwanted Emotions

Saison 2023 · Épisode 26

vendredi 27 octobre 2023 • Durée 26:42

Join me for the last week in The Heart Scan Series as we learn how to PRESS ON despite unwanted emotions. You can come up with a beautiful plan for change, but when it comes time to implement it, you may not always feel like doing the things. Even if you have identified the new thoughts and feelings to fuel the actions, if you don't take action, your beliefs are useless. Together, we venture through the HeartScan series' final stages, illuminating the Holy Spirit's steadfast power within us to help us press on even in the face of challenging emotions.This episode is for you if you have felt blocked, stalled, or uninspired. Let's explore how faith and surrender can be our allies rather than adversaries.

If you want to take this work and apply it, visit myhappyvault.com. That’s where I share free resources and ways to stay connected.

Discover ways to work with me at www.thehappiestlives.com or www.myhappyvault.com
Questions? Email Jill directly at Jill@thehappiestlives.com

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E25: Engage: Your Emotions Are An Invitation

Saison 2023 · Épisode 25

vendredi 20 octobre 2023 • Durée 25:41

Today we discuss step 3 of The Heart Scan Process: ENGAGE. Are your emotions ruling your life or shaping your relationship with God? Take a step back as we explore the profound connection between our feelings and our faith. We unravel how our emotions act as an invitation to foster a deeper understanding of ourselves and fortify our bond with our Creator.

I introduce the Four P’s for navigating emotions, a roadmap to deciphering and dealing with our feelings. We discuss how panic often clouds our judgment and how taking a pause helps us accept and understand the emotion. We shed light on how prayer and praise can be potent weapons to combat anxiety and bring an oasis of peace.

If you want to take this work and apply it, visit myhappyvault.com. That’s where I share free resources and ways to stay connected.

Discover ways to work with me at www.thehappiestlives.com or www.myhappyvault.com
Questions? Email Jill directly at Jill@thehappiestlives.com

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E24: Renew: What Else is Possible?

Saison 2023 · Épisode 24

vendredi 13 octobre 2023 • Durée 14:22

Ever wished you could hit the pause button on life's overwhelming problems and breathe? Welcome to the place where that dream becomes a reality. We're continuing our Heart Scan Series with step two of the process: RENEW. Together, we'll explore how to quiet the storm of fear and confusion and channel our problems into something far bigger than us. Let's uncover the biblical truths hidden in the lives of Paul and Joseph and allow the Holy Spirit to work wonders in our lives. Change begins not with new actions but with a transformed heart.

Need a little more incentive to jump on this transformational journey? Why not take the Happiest Lives Academy for a spin during our Heart Scan Week? This is your golden ticket to a life-changing experience that combines the power of community, coaching, and direct feedback on your Heart Scans. It’s not just about renewing your mind; it's about transforming your life. So, why wait? Visit myhappyvault.com and sign up today for just $27. We can't wait to welcome you into our community of Christian women eager to live their happiest lives.

If you want to take this work and apply it, visit myhappyvault.com. That’s where I share free resources and ways to stay connected.

Discover ways to work with me at www.thehappiestlives.com or www.myhappyvault.com
Questions? Email Jill directly at Jill@thehappiestlives.com

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E23: Expose: Bring What is Hidden Into The Light

Saison 2023 · Épisode 23

vendredi 6 octobre 2023 • Durée 23:05

Today, we begin The Heart Scan Series, where I introduce you to The Heart Scan Process, my ultimate tool for creating a better life and relationships. I spotlight the first step of Heart Scanning, EXPOSE, where we bring what is hidden into the light. I show you how to constrain, focus, organize, and look at a problem so you are no longer spinning in feelings such as overwhelm, despair, confusion, or fear.
If you want to quit living your life on default mode and instead nurture God's spirit living in you, it always begins by asking the Lord to search your heart and expose what is hidden. Being the woman God says you are starts with capturing your thoughts and bringing your mind in step with the Spirit. You won't want to miss this episode as I show you an interesting and fun way to do that.

If you want to take this work and apply it, visit myhappyvault.com. That’s where I share free resources and ways to stay connected.

Discover ways to work with me at www.thehappiestlives.com or www.myhappyvault.com
Questions? Email Jill directly at Jill@thehappiestlives.com

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E22: People Pleasing

Saison 1 · Épisode 22

vendredi 29 septembre 2023 • Durée 14:25

This is our last episode in The Relationship Foundation Series.

Ever struggled with the exhausting cycle of people-pleasing? Felt the burnout and resentment from constantly sacrificing your own needs for others? It's time to unveil the truth behind this draining behavior and discover healthier, more fulfilling alternatives. In this revealing episode, we dissect the complex world of people-pleasing, self-seeking and God-loving mindsets. We dive into why fear and insecurity often fuel people-pleasing tendencies, leading to unsatisfactory relationships.

But it's not all doom and gloom; with scripture serving as our compass, we guide you towards cultivating a God-loving mindset, creating a route to true fulfillment and contentment in your relationships. Empower yourself to step away from the people-pleaser persona and embrace an authentic, balanced, and satisfying approach to your relationships. Ready to journey towards healthier relationships? Tune in to this enlightening episode.

If you want to take this work and apply it, visit myhappyvault.com. That’s where I share free resources and ways to stay connected.

Discover ways to work with me at www.thehappiestlives.com or www.myhappyvault.com
Questions? Email Jill directly at Jill@thehappiestlives.com

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The Happiest Lives Podcast – Détails, épisodes et analyse

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