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| Titre | Date | Durée | |
|---|---|---|---|
| Dr Amine Zorgani on Achieving Optimal Skin and Mental Health | 23 Aug 2024 | 00:54:01 | |
In this part 2 conversation of the Gut Health Gurus Podcast, host Kriben Govender, a renowned Food Scientist and nutritionist, continues the interview with Dr Amine Zorgani a seasoned microbiome expert. They explore many interesting topics including optimising the skin microbiome for great skin and how to optimise gut neurotransmitters to improve mental health. Topics Discussed: 00:00 - Skin Microbiome Health for Optimal Ageing 12:57 - Gut Skin Axis 16:56 - Going back to Nature 20:01 - Novel Products for Skin Health 24:57 - How does the gut affect the brain? 32:16 - Gut Brain Axis Mechanisms of Action 40:20 - Tryptophan and Milk Kefir 42:00 - Serotonin and GABA 44:55 - Microbiome Personalised Medicine 49:02 - Women's Health 51:60 - Amines top Gut Health Tip This episode is a must-watch for anyone interested in understanding the complex world of gut health, the science behind it, and practical approaches to improving gut-related health issues. About Dr Amine Zorgani: Dr Amine, is a microbiome expert on a mission to save the human microbiome from extinction. Leveraging over a decade of research experience, he is at the forefront of efforts to unlock the potential of the microbiome. An engaging speaker at high-profile industry conferences, he shares his passion for realising the microbiome's potential to transform medicine. Amine's microbiome posts grab the attention of over 2.6 millions in the past year alone. He leads his team with an infectious optimism that, together, they can push scientific boundaries. His mantra is that perseverance and collaboration lead to breakthroughs. About Kriben Govender: Kriben Govender is a Food Scientist, Registered Nutritionist, and the founder of Nourishme Organics, a company specialising in gut health products. With over 20 years of experience in the food industry, Kriben is passionate about the intersection of diet, gut health, and well-being.
Sponsor: Nourishme Organics https://www.nourishmeorganics.com.au/ 10% off using code : happygut Microbiome Stool Testing, Deuterium Testing and Nutritional Consulting https://www.nourishmeorganics.com.au/collections/nutritionist-consultation
Connect with Kriben Govender here: https://linktr.ee/kribengovender
Connect with Amine Zorgani https://microbiomemavericks.com/ Download links https://podcasts.apple.com/us/podcast/dr-amine-zorgani-on-achieving-optimal-skin-and-mental/id1433882512?i=1000666340184 https://open.spotify.com/episode/0tK0mqdIvByZtBcCeEk1xa?si=13d415c5d21b407b https://youtu.be/wZXSlfXMqe0 If you enjoyed this episode and would like to show your support: 1) Please subscribe on Apple Podcasts, give us 5 stars and leave a positive review Instructions: - Click this link https://itunes.apple.com/au/podcast/gut-health-gurus-podcast/id1433882512?mt=2 - Click "View in Itunes" button on the left-hand side - This will open the Itunes app - Click the "Subscribe" button - Click on "Ratings and Reviews" tab - Click on "Write a Review" button Non-Itunes users can leave a Google Review here: https://goo.gl/9aNP0V 2) Subscribe, like and leave a positive comment on Youtube https://www.youtube.com/channel/UCq5KxLvGIY4r6SqNaAphEUw?sub_confirmation=1 3) Share your favourite episode on Facebook, Instagram, and Stories 4) Let your friends and family know about this Podcast by email, text, messenger etc Thank you so much for your support. It means the world to us.
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| Dr Amine Zorgani on novel microbiome therapies and vaginal health | 05 Jul 2024 | 00:36:41 | |
In this cutting edge episode of the Gut Health Gurus Podcast, host Kriben Govender, a renowned Food Scientist and nutritionist, interviews with Dr Amine a seasoned microbiome expert. Dr Amine Zorgani brings to light some interesting and novel microbiome research topics: Live Biotherapeutic Products, Reproductive and Infant health, Bacterial Vaginosis, vaginal health and much more. Topics Discussed: 00:00 - Dr Amine Zorgani's Story 04:20 - Dr Amine's passion from the microbiome 09:00 - From Engineering to Microbiome Research (Advice for Students) 13:41 - Approved Microbiome Based Therapies 21:18 - How are Live Biotherapeutic Products administered 23:52 - Novel Microbiome Technologies for Woman and Infants 30:00 - Synthetic Biology in Microbiome research This episode is a must-watch for anyone interested in understanding the complex world of gut health, the science behind it, and practical approaches to improving gut-related health issues. About Dr Amine Zorgani: Dr Amine, is a microbiome expert on a mission to save the human microbiome from extinction. Leveraging over a decade of research experience, he is at the forefront of efforts to unlock the potential of the microbiome. An engaging speaker at high-profile industry conferences, he shares his passion for realising the microbiome's potential to transform medicine. Amine's microbiome posts grab the attention of over 2.6 millions in the past year alone. He leads his team with an infectious optimism that, together, they can push scientific boundaries. His mantra is that perseverance and collaboration lead to breakthroughs. About Kriben Govender: Kriben Govender is a Food Scientist, Registered Nutritionist, and the founder of Nourishme Organics, a company specialising in gut health products. With over 20 years of experience in the food industry, Kriben is passionate about the intersection of diet, gut health, and well-being.
Sponsor: Nourishme Organics https://www.nourishmeorganics.com.au 10% off using code : happygut Microbiome Stool Testing, Deuterium Testing and Nutritional Consulting https://www.nourishmeorganics.com.au/collections/nutritionist-consultation
Connect with Kriben Govender here: https://linktr.ee/kribengovender
Connect with Amine Zorgani https://microbiomemavericks.com/ Download links https://podcasts.apple.com/us/podcast/dr-amine-zorgani-on-novel-microbiome-therapies-and/id1433882512?i=1000661197654 https://open.spotify.com/episode/4BhmwhOQpPXwd0AVdC00DU?si=79cF03nqQwypXa4nbZoEMA https://youtu.be/7nqe125KDdY If you enjoyed this episode and would like to show your support: 1) Please subscribe on Apple Podcasts, give us 5 stars and leave a positive review Instructions: - Click this link https://itunes.apple.com/au/podcast/gut-health-gurus-podcast/id1433882512?mt=2 - Click "View in Itunes" button on the left-hand side - This will open the Itunes app - Click the "Subscribe" button - Click on "Ratings and Reviews" tab - Click on "Write a Review" button Non-Itunes users can leave a Google Review here: https://goo.gl/9aNP0V 2) Subscribe, like and leave a positive comment on Youtube https://www.youtube.com/channel/UCq5KxLvGIY4r6SqNaAphEUw?sub_confirmation=1 3) Share your favourite episode on Facebook, Instagram, and Stories 4) Let your friends and family know about this Podcast by email, text, messenger etc Thank you so much for your support. It means the world to us.
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| Unlock the Secrets to Wellness: A Comprehensive Look at Collagen, Kefir Making, and the Microbiome | 05 Feb 2023 | 01:01:01 | |
An insightful interview with the host of The Gut Health Gurus Podcast, Kriben Govender conducted by Steve from the Made to Thrive Podcast. Kriben talks about the latest science around kefir, collagen, the microbiome, and much more. Bio: Kriben Govender, is a Food Scientist, Registered Nutritionist and Founder of Nourishme Organics, a company manufacturing, distributing and retailing fermented food starter cultures, Probiotics, Prebiotics and Gut Health Supplements. Kriben holds an honours degree in Applied Science (Food Science and Technology) and is a member of the Australian Institute of Food Science and Technology and The Nutrition Society of Australia. With more than 20 years of Food industry experience in the field of Research and Development, Quality Assurance and Procurement, Kriben intimately understands the food supply chain and the interaction between diet, prebiotics, probiotics and the gut microbiome. He has personally visited more than 100 food processing sites across the world. Key Topics Discussed: - Moving to Bali and the effects on mental health - Managing a business remotely with technology - The benefits of kefir and other fermented foods - Different types of collagen and their benefits - Making kefir at home and choosing the right milk - The importance of the label and contacting manufacturers - The long-term effects of making kefir and maintaining the taste profile - Shipping to Kefir Grains overseas - Organic vs Conventional Dairy - Cooking Oils and Processed Fats - The Microbiome and Fermented Foods - Prebiotics and Short Chain Fatty Acids - The Benefits of Probiotics - Nuances of the Microbiome - Morning Meditation and Breakfast Routine - Deuterium Depletion Brought to you by: Nourishme Organics your online shop for all things Gut Health 10% off using code : happygut https://www.nourishmeorganics.com.au/
Microbiome Stool Testing, Deuterium Testing and Nutritional Consulting https://www.nourishmeorganics.com.au/collections/nutritionist-consultation
Connect with Kriben Govender Facebook- https://www.facebook.com/guthealthgurus Instagram- https://www.instagram.com/guthealthgurus Youtube- https://www.youtube.com/c/guthealthgurus?sub_confirmation=1 Telegram: https://t.me/guthealthgurus Gut Health Gurus Facebook Group: https://www.facebook.com/groups/nourishmeorganics/ Deuterium Depletion Support Group: https://www.facebook.com/groups/mitowellness/ Download links https://podcasts.apple.com/us/podcast/unlock-the-secrets-to-wellness-a-comprehensive-look/id1433882512?i=1000598024710 https://open.spotify.com/episode/0pvgMn8YQUtreSo4YO6X6i?si=7ed7fb47d8c44c73 https://youtu.be/unzRvhUmPe8 If you enjoyed this episode and would like to show your support: 1) Please subscribe on Apple Podcasts, give us 5 stars and leave a positive review Instructions: - Click this link https://itunes.apple.com/au/podcast/gut-health-gurus-podcast/id1433882512?mt=2 - Click "View in Itunes" button on the left-hand side - This will open the Itunes app - Click the "Subscribe" button - Click on "Ratings and Reviews" tab - Click on "Write a Review" button Non-Itunes users can leave a Google Review here: https://goo.gl/9aNP0V 2) Subscribe, like and leave a positive comment on Youtube https://www.youtube.com/channel/UCq5KxLvGIY4r6SqNaAphEUw?sub_confirmation=1 3) Share your favourite episode on Facebook, Instagram, and Stories 4) Let your friends and family know about this Podcast by email, text, messenger etc Thank you so much for your support. It means the world to us.
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| Morley Robbins on The Root Cause Protocol: How to Reverse Disease & Restore Health | 04 Jan 2023 | 01:18:42 | |
In this video, Morley Robbins discusses The Root Cause Protocol, a program that helps to reverse disease and restore health. Morley discusses the role magnesium, iron, and copper play in the disease process, and how to treat them with the RCP. If you're looking for information about the Root Cause Protocol, or want to learn more about Morley Robbins, then this video is for you. Morley Robbins is a renowned author, speaker, and magnesium and copper expert, and this video will provide you with valuable information about how to restore your health and reverse disease. Bio: Morley Robbins is the creator of The Root Cause Protocol. Morley (aka. “Magnesium Man”) is one of the foremost experts on Magnesium’s role in the body, and the delicate dance Magnesium plays with Iron, Copper, and Calcium. In 2012, Morley founded the Magnesium Advocacy Group (GotMag.org). And he remains the de facto leader of the Magnesium Advocacy Group on Facebook, with over 175,000+ members (and growing daily). As a certified health coach with expertise in Hair Tissue Mineral Analysis (HTMA), Morley has performed over 4,500 one-on-one consultations with clients from around the world. Topics discussed: - The importance of magnesium - The impact of Stress and Fear - Ceruloplasmin - Copper - What about Copper Toxicity? - Ascorbic Acid - Glyphosate - Kryptopyrrol and Ferrochelatase - Copper and Iron Connection - Ceruloplasmin and Schizoprenia - Copper Antagonists - Stops - Vitamin D, Vitamin A and Cod Liver Oil - Antibiotics - Processed Foods - Medications - 1984 - Zinc - Birth Control Pills - Food vs Supplements - Vitamin D and Calcification - Copper the Innate healer - Eating real food - Dietary Copper: Bee Pollen, Grass Fed Organ Meats - Stress Management - Magnesium - Adrenal Cocktails - Tyrosinase - Healthy Fats - "The Body runs on Copper" - Moreley's top Gut Health tip
Brought to you by: Nourishme Organics your online shop for all things Gut Health 10% off using code : happygut https://www.nourishmeorganics.com.au/ Microbiome Stool Testing, Deuterium Testing and Nutritional Consulting https://www.nourishmeorganics.com.au/collections/nutritionist-consultation
Connect with Morley Robbins: https://therootcauseprotocol.com/about/morley-robbins/ Facebook- https://www.facebook.com/guthealthgurus Instagram- https://www.instagram.com/guthealthgurus Youtube- https://www.youtube.com/c/guthealthgurus?sub_confirmation=1 Telegram: https://t.me/guthealthgurus Gut Health Gurus Facebook Group: https://www.facebook.com/groups/nourishmeorganics/ Deuterium Depletion Support Group: https://www.facebook.com/groups/mitowellness/ Download links https://podcasts.apple.com/au/podcast/gut-health-gurus-podcast/id1433882512?i=1000592258291 https://open.spotify.com/episode/7f54mQN4iBKaiMg9GlFOZ6?si=NHixi0LcTeie7fh4KdPRmA https://youtu.be/axrTbV9Df-Y If you enjoyed this episode and would like to show your support: 1) Please subscribe on Apple Podcasts, give us 5 stars and leave a positive review Instructions: - Click this link https://itunes.apple.com/au/podcast/gut-health-gurus-podcast/id1433882512?mt=2 - Click "View in Itunes" button on the left-hand side - This will open the Itunes app - Click the "Subscribe" button - Click on "Ratings and Reviews" tab - Click on "Write a Review" button Non-Itunes users can leave a Google Review here: https://goo.gl/9aNP0V 2) Subscribe, like and leave a positive comment on Youtube https://www.youtube.com/channel/UCq5KxLvGIY4r6SqNaAphEUw?sub_confirmation=1 3) Share your favourite episode on Facebook, Instagram, and Stories 4) Let your friends and family know about this Podcast by email, text, messenger etc Thank you so much for your support. It means the world to us.
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| Dr. Willl Bulsiewicz on How to Heal Your Gut to Improve Your Health | 23 Sep 2022 | 01:15:01 | |
An insightful discussion with The Gut Health MD - Dr Will Bulsiewicz on his Gut Healing GROWTH Strategy, allergies and intolerances, immune health, fibre and much more. Bio: Dr Willl Bulsiewicz is the author of Fiber Fueled (2020) which promotes a high-fiber plant-based diet . He a qualified M.D. from Georgetown University School of Medicine in 2006.[2][3] In 2010, he obtained a Master of Science in Clinical Investigation (MSCI) from Northwestern University and a certificate in nutrition from Cornell University.[2][4] He was chief medical resident at Northwestern Memorial Hospital and chief gastroenterology fellow at the University of North Carolina Hospitals.[5] He is board-certified in gastroenterology and internal medicine and is affiliated with East Cooper Medical Center and Roper St. Francis Mount Pleasant Hospital.[6] Since 2016 he has worked as a gastroenterologist for Lowcountry Gastroenterology Associates in Mount Pleasant, South Carolina. Topics discussed: Who is Dr Will B 00:26 - What is the Fibre Paradox? 08:05 - Food Intolerances vs Food Allergies 14:13 - Different Type of Food Intolerances 17:20 - Histamine Intolerance 19:10 - How Prevalent is Histamine Intolerance 22:13 - Diagnosing Histamine Intolerance 23:53 - Low Histamine Diet 25:53 - Dr B's Growth Strategy 27:00 - Genesis of Symptoms (Root Cause) 28:42 - Constipation 29:56 - Body Rhythms 31:50 - Treating Constipation 33:20 - Magnesium 34:44 - Bloating and Gas 37:18 - SIBO 37:58 - Restrict, Observe, Work it Back in 39:23 - Training your gut 41:05 - Trauma, Stress and the gut 48:20 - Holistic Healing 52:11 - Fibre and the immune system 54:38 - Fermented Foods and the Microbiome 01:02:29 - Dr B's top tip for Gut Health 01:11:25 Brought to you by: Nourishme Organics your online shop for all things Gut Health 10% off using code : happygut https://www.nourishmeorganics.com.au/ Microbiome Stool Testing, Deuterium Testing and Nutritional Consulting https://www.nourishmeorganics.com.au/collections/nutritionist-consultation
Connect with Dr B: https://theplantfedgut.com/ Facebook- https://www.facebook.com/guthealthgurus Instagram- https://www.instagram.com/guthealthgurus Youtube- https://www.youtube.com/c/guthealthgurus?sub_confirmation=1 Telegram: https://t.me/guthealthgurus Gut Health Gurus Facebook Group: https://www.facebook.com/groups/nourishmeorganics/ Deuterium Depletion Support Group: https://www.facebook.com/groups/mitowellness/ Download links https://podcasts.apple.com/us/podcast/gut-health-gurus-podcast/id1433882512?i=1000580483628 https://open.spotify.com/episode/03OVvFxgdGYGxJV52EhEAH?si=Fq3n2eBhRVGR5sXu91TP8Q https://youtu.be/A5BH_JzaAcU If you enjoyed this episode and would like to show your support: 1) Please subscribe on Apple Podcasts, give us 5 stars and leave a positive review Instructions: - Click this link https://itunes.apple.com/au/podcast/gut-health-gurus-podcast/id1433882512?mt=2 - Click "View in Itunes" button on the left-hand side - This will open the Itunes app - Click the "Subscribe" button - Click on "Ratings and Reviews" tab - Click on "Write a Review" button Non-Itunes users can leave a Google Review here: https://goo.gl/9aNP0V 2) Subscribe, like and leave a positive comment on Youtube https://www.youtube.com/channel/UCq5KxLvGIY4r6SqNaAphEUw?sub_confirmation=1 3) Share your favourite episode on Facebook, Instagram, and Stories 4) Let your friends and family know about this Podcast by email, text, messenger etc Thank you so much for your support. It means the world to us.
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| Kriben Govender on How to Improve your Mental Health by looking after your Gut | 22 Mar 2022 | 01:11:51 | |
A insightful interview with host of The Gut Health Gurus Podcast, Kriben Govender on How to improve your mental health by looking after your gut. Useful tips and tactics to get started today. Bio: Kriben Govender, is a Food Scientist, Registered Nutritionist and Founder of Nourishme Organics, a company manufacturing, distributing and retailing fermented food starter cultures, Probiotics, Prebiotics and Gut Health Supplements. Kriben holds an honours degree in Applied Science (Food Science and Technology) and is a member of the Australian Institute of Food Science and Technology and The Nutrition Society of Australia. With more than 20 years of Food industry experience in the field of Research and Development, Quality Assurance and Procurement, Kriben intimately understands the food supply chain and the interaction between diet, prebiotics, probiotics and the gut microbiome. He has personally visited more than 100 food processing sites across the world. Topics discussed:
Microbiome Stool Testing, Deuterium Testing and Nutritional Consulting https://www.nourishmeorganics.com.au/collections/nutritionist-consultation Connect with Kriben Govender: Facebook- https://www.facebook.com/guthealthgurus Instagram- https://www.instagram.com/guthealthgurus Youtube-https://www.youtube.com/c/guthealthgurus?sub_confirmation=1 Telegram: https://t.me/guthealthgurus Gut Health Gurus Facebook Group: https://www.facebook.com/groups/nourishmeorganics/ Deuterium Depletion Support Group : https://www.facebook.com/groups/mitowellness/ Download links https://podcasts.apple.com/us/podcast/chris-burres-on-carbon-60-c60-fullerene-for-sleep-enhancement/id1433882512?i=1000542169251 https://open.spotify.com/episode/3ZQ6fqtObJw1fNRqGdaU5m?si=48fade55188c4c0b https://youtu.be/EeeL3SGSxho If you enjoyed this episode and would like to show your support: 1) Please subscribe on Apple Podcasts, give us 5 stars and leave a positive review Instructions: - Click this link https://itunes.apple.com/au/podcast/gut-health-gurus-podcast/id1433882512?mt=2 - Click "View in Itunes" button on the left-hand side - This will open the Itunes app - Click the "Subscribe" button - Click on "Ratings and Reviews" tab - Click on "Write a Review" button Non-Itunes users can leave a Google Review here: https://goo.gl/9aNP0V 2) Subscribe, like and leave a positive comment on Youtube https://www.youtube.com/channel/UCq5KxLvGIY4r6SqNaAphEUw?sub_confirmation=1 3) Share your favourite episode on Facebook, Instagram, and Stories 4) Let your friends and family know about this Podcast by email, text, messenger etc Thank you so much for your support. It means the world to us. | |||
| Chris Burres on Carbon 60 (C60) Fullerene for Sleep Enhancement and Immune Health | 17 Nov 2021 | 01:11:13 | |
A fun discussion with Chris Burres on the amazing attributes of Carbon 60 Fullerene (C6O), from its discovery, to anti-ageing, anti-oxidant, anti-viral, sleep enhancement and so much more. Bio: Chris Burres is an engineer and owner of SES Research who confirmed findings on Carbon 60, a Nobel Prize-winning technology. Topics discussed: - 1:45 Who is Chris Burres - 4:20 Dancing and Acting for the body - 5:10 Meisner Acting Classes for Mental Health - 9:12 Discovery of C60/ ESS60 - 14:40 Uses of c60 Bucky Ball - 17:35 What is C60 not well know? - 17:45 Production of C60 - 22:09 How was C60 first used as a food supplement? - 23:55 Anti-viral activity of c60 - 24:27 Toxicity study on C60 resulted in increased longitivtiy and anti- tumour activity - 26:46 ESS60 vs C60 - 28:26 What does ESS60 stand for? - 29:32 C60 products on the market - 32:19 C60 dose for benefits - 33:25 Human clinical studies on C60 - 36:46 How does C60 work in the body? - 37:18 CV19, AIDS and C60 - 38:35 Anti- ageing and C60, Vitamin C - 39:37 C60 and Sleep- Why we sleep by Matthew Walker - 40:57 Why C60 may impact sleep? - 43:35 Adenosine buildup and sleep - 45:15 Circadian rhythm and sleep - 46:08 Aura ring sleep data - 47:23 Migraines - 48:43 Importance of Sleep - 50:07 Contraindications related to C60 - 50:49 C60 and CV19 - 52:12 C60 and Anti- inflammation - 52:57 C60 and the Microbiome - 54:20 Comparison between C60 in Olive Oil, MCT and Olive Oil - 56:40 CV19 situation - 57:08 Top tips for Immune Health - 01:02:45 Chris's top tips for Gut Health Brought to you by: Nourishme Organics your online shop for C60 Fullerene in Organic Extra V Olive Oil: Use code c60 for 10% off https://www.nourishmeorganics.com.au/collections/whats-new/products/c60-fullerene-in-organic-olive-oil-30ml Microbiome Stool Testing, Deuterium Testing and Nutritional Consulting https://www.nourishmeorganics.com.au/collections/nutritionist-consultation Connect with Chris Burres https://www.myvitalc.com/guthealthgurus/ 15% off using code guthealthgurus Connect with Kriben Govender: Facebook- https://www.facebook.com/guthealthgurus Instagram- https://www.instagram.com/guthealthgurus Youtube-https://www.youtube.com/c/guthealthgurus?sub_confirmation=1 Telegram: https://t.me/guthealthgurus Gut Health Gurus Facebook Group: https://www.facebook.com/groups/nourishmeorganics/ Deuterium Depletion Support Group : https://www.facebook.com/groups/mitowellness/ Download links https://podcasts.apple.com/us/podcast/chris-burres-on-carbon-60-c60-fullerene-for-sleep-enhancement/id1433882512?i=1000542169251 https://open.spotify.com/episode/3ZQ6fqtObJw1fNRqGdaU5m?si=48fade55188c4c0b https://youtu.be/EeeL3SGSxho If you enjoyed this episode and would like to show your support: 1) Please subscribe on Apple Podcasts, give us 5 stars and leave a positive review Instructions: - Click this link https://itunes.apple.com/au/podcast/gut-health-gurus-podcast/id1433882512?mt=2 - Click "View in Itunes" button on the left-hand side - This will open the Itunes app - Click the "Subscribe" button - Click on "Ratings and Reviews" tab - Click on "Write a Review" button Non-Itunes users can leave a Google Review here: https://goo.gl/9aNP0V 2) Subscribe, like and leave a positive comment on Youtube https://www.youtube.com/channel/UCq5KxLvGIY4r6SqNaAphEUw?sub_confirmation=1 3) Share your favourite episode on Facebook, Instagram, and Stories 4) Let your friends and family know about this Podcast by email, text, messenger etc Thank you so much for your support. It means the world to us. | |||
| Ancestral Health Guy on Strategies to Improve Mental Health | 19 Sep 2021 | 00:50:38 | |
An exploratory discussion with Sonny Blonstein-Dent on dealing with anxiety using using diet and lifestyle strategies i.e fasting, carnivore diet, light and EMF management, ancestral eating etc. Transcript here Bio: Sonny Blonstein-Dent is a 21 year old Insta-grammer @ancestralhealthguy, who struggled with mental health issues from a young age. He stumbled upon ancestral diet and lifestyle modalities that helped him to improve his mental health. Now his mission is to share this wisdom to the younger generation. Topics discussed: - Sonny's struggle with Anxiety 01:45 - The beginning of healing anxiety 02:20 - Carnivore diet and mental health 09:30 - Individual Diets 11:20 - What is a carnivore diet? 11:52 - Ancestral Guy on Instagram 13:53 - Why might the carnivore diet work 15:55 - The digestibility and nutrient density meat 19:20 - The person nature of diets 20:00 - Fasting to rest the gut 22:00 - Health challenges for young people 26:15 - EMFs, Sleep and the Gut 27:40 - Melatonin and Gut Health 29:06 - Factors that damage the gut 29:50 - Easy Carbs 33:10 - Dr Jack Kruse 35:15 - Light on the Gut 36:15 - Sunlight and Beta endorphins 38:45 - Eating seasonally 39:20 - Circadian Rhythm and Diabetes 42:30 - Weston A Price 43:30 - Choose a modality that works 44:50 - Sonny's top tip for health 47:40 Brought to you by: Nourishme Organics your online shop for Mental Health Products https://www.nourishmeorganics.com.au/ Microbiome Stool Testing, Deuterium Testing and Nutritional Consulting https://www.nourishmeorganics.com.au/collections/nutritionist-consultation Connect with Sonny Dent https://www.instagram.com/ancestralhealthguy/ Connect with Kriben Govender: Facebook- https: Facebook- https://www.facebook.com/guthealthgurus Instagram- https://www.instagram.com/guthealthgurus Youtube-https://www.youtube.com/c/guthealthgurus?sub_confirmation=1 Telegram: https://t.me/guthealthgurus Gut Health Gurus Facebook Group: https://www.facebook.com/groups/nourishmeorganics/ Deuterium Depletion Support Group : https://www.facebook.com/groups/mitowellness/ Download links https://podcasts.apple.com/us/podcast/ancestral-health-guy-on-strategies-to-improve-mental/id1433882512?i=1000535890725 https://open.spotify.com/episode/3ExNecKkLRc52EMfdt3MaK?si=6d6c7118128448ec https://youtu.be/WUWFmbH9lP4 If you enjoyed this episode and would like to show your support: 1) Please subscribe on Apple Podcasts, give us 5 stars and leave a positive review Instructions: - Click this link https://itunes.apple.com/au/podcast/gut-health-gurus-podcast/id1433882512?mt=2 - Click "View in Itunes" button on the left-hand side - This will open the Itunes app - Click the "Subscribe" button - Click on "Ratings and Reviews" tab - Click on "Write a Review" button Non-Itunes users can leave a Google Review here: https://goo.gl/9aNP0V 2) Subscribe, like and leave a positive comment on Youtube https://www.youtube.com/channel/UCq5KxLvGIY4r6SqNaAphEUw?sub_confirmation=1 3) Share your favourite episode on Facebook, Instagram, and Stories 4) Let your friends and family know about this Podcast by email, text, messenger etc Thank you so much for your support. It means the world to us. | |||
| Jeff Chilton on Medicinal Mushrooms | 20 Jun 2021 | 01:02:27 | |
An informative discussion with Jeff Chilton on the medicinal properties of mushrooms for optimal health, preventative medicine and much more!!! Transcript here Bio: Jeff Chilton, raised in Pacific Northwest, studied ethno-mycology at the University of Washington in the late sixties. In 1973 he started work on a commercial mushroom farm in Olympia, Washington. During the next 10 years he became the production manager, responsible for the cultivation of over 2 million pounds of Agaricus mushrooms per year. He was also involved in the research and development of shiitake, oyster and enoki mushrooms which resulted in the earliest U.S. fresh shiitake sales in 1978. In the late seventies Jeff was a founder of Mycomedia, which held 4 mushroom conferences in the Pacific Northwest. These educational conferences brought together educators and experts in mushroom identification, ethno-mycology, and mushroom cultivation. During this period Jeff co-authored the highly acclaimed book, The Mushroom Cultivator, which was published in 1983. In the 1980’s he operated a mushroom spawn business and in 1989 he started Nammex, a business that introduced medicinal mushrooms to the U.S. nutritional supplement industry. Jeff traveled extensively in China during the 1990’s, attending conferences and visiting research facilities and mushroom farms. In 1997 he organized the first organic mushroom production seminar in China. A founding member of the World Society for Mushroom Biology and Mushroom Products in 1994 and a Member of the International Society for Mushroom Science, Mr Chilton’s company was the first to offer a complete line of Certified Organic mushroom extracts to the US nutritional supplement industry. Nammex extracts are used by many supplement companies and are noted for their high quality based on scientific analysis of the active compounds. Topics discussed: - Jeff's Back Story 00:45 - The Medicinal Properties of Mushrooms- Beta Glucans , Fibre and more 04:43 - Mushrooms and Immune Health 06:30 - Beta Glucan content of different mushrooms 07:55 - Triterpenoids and Reishi 08:45 - Fruiting Body vs Mycelium vs Spores 11:10 - Grain content in mushroom supplements 15:25 - The History of Medicinal Mushrooms usage 20:50 - Species of Medicinal Mushrooms 25:05 - Lion's mane mushroom 26:20 - Breakdown of Medicinal Mushroom types 28:13 - Reishi and longevity 28:45 - Chaga and Digestive health 29:42 - Cordycepes and energy 30:05 - Mushrooms as preventative medicine 31:38 - Mushrooms Studies 32:38 - Reishi and Cacao Combination for Gut Health 33:58 - Emerging Mushrooms 35:25 - How mushrooms reproduce? 37:27 - Mushrooms cooking tips 39:08 - Oyster Mushrooms 40:30 - Mushroom Growing 41:40 - Mushrooms, Microorganisms and Eco - Sustainability 42:33 - Mycorrhizal Fungi 45:10 - Balance of Nature 45:50 - Psilocybin Mushrooms for Mental Health 47:40 - Jeff's top health tip 56:42 Brought to you by: Nourishme Organics your online shop for Medicinal Mushroom Products https://www.nourishmeorganics.com.au/Microbiome Stool Testing, Deuterium Testing and Nutritional Consulting https://www.nourishmeorganics.com.au/collections/nutritionist-consultation Connect with Jeff Chilton https://www.nammex.com/ Connect with Kriben Govender: Facebook- https://www.facebook.com/guthealthgurus Instagram- https://www.instagram.com/guthealthgurus Youtube-https://www.youtube.com/c/guthealthgurus?sub_confirmation=1 Gut Health Gurus Facebook Group: https://www.facebook.com/groups/nourishmeorganics/ Deuterium Depletion Support Group : https://www.facebook.com/groups/mitowellness/ Download links https://podcasts.apple.com/au/podcast/gut-health-gurus-podcast/id1433882512?i=1000526161413 https://open.spotify.com/episode/0eaGwCJuCD8W8kylIjdWgE?si=AuQ3Um1YTqOP5pMgg7w1yw&dl_branch=1 https://youtu.be/QCWdgVX20lA If you enjoyed this episode and would like to show your support: 1) Please subscribe on Apple Podcasts, give us 5 stars and leave a positive review Instructions: - Click this link https://itunes.apple.com/au/podcast/gut-health-gurus-podcast/id1433882512?mt=2 - Click "View in Itunes" button on the left-hand side - This will open the Itunes app - Click the "Subscribe" button - Click on "Ratings and Reviews" tab - Click on "Write a Review" button Non-Itunes users can leave a Google Review here: https://goo.gl/9aNP0V 2) Subscribe, like and leave a positive comment on Youtube https://www.youtube.com/channel/UCq5KxLvGIY4r6SqNaAphEUw?sub_confirmation=1 3) Share your favourite episode on Facebook, Instagram, and Stories 4) Let your friends and family know about this Podcast by email, text, messenger etc Thank you so much for your support. It means the world to us. | |||
| Dr Vas Shah on Quantum Health | 01 Apr 2021 | 01:12:20 | |
A mind blowing and wide ranging conversation with Dr Vas Shah on Quantum Biology, red light therapy, artificial light, sunlight, Electromagnetic frequencies, deuterium, mitochondria and much more... Transcript here Bio: I help Entrepreneurs and Executives get healthy and stay healthy - giving you the tools needed to maintain your edge and take control of your health, naturally. Pharmacology based medicine isn't working. It's an outdated and obsolete paradigm. Quantum Biology applies the principles in Quantum Physics to Human Biology representing the new Frontier for Science. Quantum Biology allows us to understand ourselves not just from the cellular but even deeper - from the sub-atomic level and from here we can reverse engineer the disease process. Your genes are NOT your destiny. The science of epigenetics proves that your environment is the biggest predictor of health outcomes - that puts YOU back in the driving seat. Not making any progress with the medical professions? Then say hello and take a Quantum Leap ...to your health. Topics discussed:
Microbiome Stool Testing, Deuterium Testing and Nutritional Consulting https://www.nourishmeorganics.com.au/collections/nutritionist-consultation Connect with Dr Vas Shah https://quantumconsultant.co.uk/ Connect with Kriben Govender: Facebook- https://www.facebook.com/guthealthgurus Instagram- https://www.instagram.com/guthealthgurus Youtube-https://www.youtube.com/c/guthealthgurus?sub_confirmation=1 Gut Health Gurus Facebook Group: https://www.facebook.com/groups/nourishmeorganics/ Deuterium Depletion Support Group : https://www.facebook.com/groups/mitowellness/ Download links https://podcasts.apple.com/au/podcast/dr-vas-shah-on-quantum-health/id1433882512?i=1000515318127 https://open.spotify.com/episode/6M13WEEhH2SyL2OyZw3l4D?si=RyCfl-coQ72K-zZKDp0VjA https://youtu.be/ltz8JV92beM If you enjoyed this episode and would like to show your support: 1) Please subscribe on Apple Podcasts, give us 5 stars and leave a positive review Instructions: - Click this link https://itunes.apple.com/au/podcast/gut-health-gurus-podcast/id1433882512?mt=2 - Click "View in Itunes" button on the left-hand side - This will open the Itunes app - Click the "Subscribe" button - Click on "Ratings and Reviews" tab - Click on "Write a Review" button Non-Itunes users can leave a Google Review here: https://goo.gl/9aNP0V 2) Subscribe, like and leave a positive comment on Youtube https://www.youtube.com/channel/UCq5KxLvGIY4r6SqNaAphEUw?sub_confirmation=1 3) Share your favourite episode on Facebook, Instagram, and Stories 4) Let your friends and family know about this Podcast by email, text, messenger etc Thank you so much for your support. It means the world to us. | |||
| Dr Ken Mcgrath on The Microbiome and Sports Performance | 28 Jan 2021 | 00:37:21 | |
A ground breaking discussion with Dr Ken McGrath from Microba on how to optimise your microbiome, histamine, microbiome enhancement for sport performance and much more. Transcript here Bio: Dr Ken McGrath is a specialist in molecular genomics and the clinical application of innovative technology to healthcare and partner products. With a background in molecular genomics and more than 14 years’ experience across lab management, operations management of genomics services, customer service and project management, Dr McGrath is well-placed to lead the Platform Services team. He brings his expertise in analysis and service to international partnerships applying Microba’s proprietary analysis platform to new products. Dr McGrath is also a key education provider for healthcare practitioners in the use of the company’s gut microbiome reports and the role of the gut microbiome in health and disease states and providing partners with education content to suit their needs. He has been a member of several international microbiome research projects, including monitoring antibiotic resistance through the Australian OUTBREAK initiative and US-based MetaSUB projects. Topics discussed:
Microbiome Stool Testing, Deuterium Testing and Nutritional Consulting https://www.nourishmeorganics.com.au/collections/nutritionist-consultation Connect with Dr Ken McGrath Website: https://insight.microba.com/ Connect with Kriben Govender: Facebook- https://www.facebook.com/guthealthgurus Instagram- https://www.instagram.com/guthealthgurus Youtube-https://www.youtube.com/c/guthealthgurus?sub_confirmation=1 Gut Health Gurus Facebook Group: https://www.facebook.com/groups/nourishmeorganics/ Deuterium Depletion Support Group : https://www.facebook.com/groups/mitowellness/ Download links https://podcasts.apple.com/au/podcast/gut-health-gurus-podcast/id1433882512?i=1000506864155 https://open.spotify.com/episode/2CM5R2UFHcInmAiJ2zC23r?si=AhxjtytlTwufS_LisL_E5w https://youtu.be/dVLy2M1tZ08 If you enjoyed this episode and would like to show your support: 1) Please subscribe on Apple Podcasts, give us 5 stars and leave a positive review Instructions: - Click this link https://itunes.apple.com/au/podcast/gut-health-gurus-podcast/id1433882512?mt=2 - Click "View in Itunes" button on the left-hand side - This will open the Itunes app - Click the "Subscribe" button - Click on "Ratings and Reviews" tab - Click on "Write a Review" button Non-Itunes users can leave a Google Review here: https://goo.gl/9aNP0V 2) Subscribe, like and leave a positive comment on Youtube https://www.youtube.com/channel/UCq5KxLvGIY4r6SqNaAphEUw?sub_confirmation=1 3) Share your favourite episode on Facebook, Instagram, and Stories 4) Let your friends and family know about this Podcast by email, text, messenger etc Thank you so much for your support. It means the world to us. | |||
| Morley Robbins on Copper Deficiency and Mineral Balance | 23 Nov 2020 | 01:05:21 | |
A fascinating discussion with Morley Robbin on Copper, Iron and Mineral Balance and how they impact our health. Transcript here Bio: Morley Robbins is the creator of The Root Cause Protocol. Morley (aka. “Magnesium Man”) is one of the foremost experts on Magnesium’s role in the body, and the delicate dance Magnesium plays with Iron, Copper, and Calcium. In 2012, Morley founded the Magnesium Advocacy Group (GotMag.org). And he remains the de facto leader of the Magnesium Advocacy Group on Facebook, with over 175,000+ members (and growing daily). As a certified health coach with an expertise in Hair Tissue Mineral Analysis (HTMA), Morley has performed over 4,500 one-on-one consultations with clients from around the world. Topics discussed:
Microbiome Stool Testing, Deuterium Testing and Nutritional Consulting https://www.nourishmeorganics.com.au/collections/nutritionist-consultation Connect with Morley Robbins Website- https://therootcauseprotocol.com/ Connect with Kriben Govender: Facebook- https://www.facebook.com/guthealthgurus Instagram- https://www.instagram.com/guthealthgurus Youtube-https://www.youtube.com/c/guthealthgurus?sub_confirmation=1 Gut Health Gurus Facebook Group: https://www.facebook.com/groups/nourishmeorganics/ Deuterium Depletion Support Group : https://www.facebook.com/groups/mitowellness/ Download links https://podcasts.apple.com/au/podcast/gut-health-gurus-podcast/id1433882512#episodeGuid=11a7b142-d373-40eb-9f1a-6c21028b79c9 https://open.spotify.com/episode/0AfpOA7RamjTCoZJZ4C5ZS?si=DQt9iFytT4-mupYMu2pKZw https://youtu.be/fHTozrTlacQ If you enjoyed this episode and would like to show your support: 1) Please subscribe on Apple Podcasts, give us 5 stars and leave a positive review Instructions: - Click this link https://itunes.apple.com/au/podcast/gut-health-gurus-podcast/id1433882512?mt=2 - Click "View in Itunes" button on the left-hand side - This will open the Itunes app - Click the "Subscribe" button - Click on "Ratings and Reviews" tab - Click on "Write a Review" button Non-Itunes users can leave a Google Review here: https://goo.gl/9aNP0V 2) Subscribe, like and leave a positive comment on Youtube https://www.youtube.com/channel/UCq5KxLvGIY4r6SqNaAphEUw?sub_confirmation=1 3) Share your favourite episode on Facebook, Instagram, and Stories 4) Let your friends and family know about this Podcast by email, text, messenger etc Thank you so much for your support. It means the world to us. | |||
| Morley Robbins on The Copper Sugar Connection and the PAM Enzyme | 11 May 2024 | 00:58:53 | |
In this mind blowing episode of the Gut Health Gurus Podcast, host Kriben Govender, a renowned Food Scientist and nutritionist, welcomes back popular guest Morley Robbins for a third round interview. They cover the impact of sugar, iron and copper on hormonal systems. The mysterious and important Peptidyl-glycine alpha-amidating monooxygenase (PAM) enzyme is also discussed.
🌟 Topics Covered: 🌟 - What has Morley learnt in 2024? - The Sugar and Iron Connection - How does Copper Manage Glucose? - Strategies to Mitigate Hormonal Imbalances - Adjustments to the Root Cause Protocol - Root Cause Protocol Refresher - Food Sources of Copper and the impact of Glyphosate - Evil Empire? - What is the PAM Enzyme? Peptidyl-glycine alpha-amidating monooxygenase - Morley's top gut health tip
About Morley Robbins: Morley Robbins is the creator and founder of The Root Cause Protocol and the Magnesium Advocacy Group. Morley received his BA in Biology from Denison University in Ohio and holds an MBA from George Washington University in healthcare administration. Morley has trained in wellness coaching, nutritional counselling, and functional diagnostic nutrition. He is also known as the Magnesium Man due to his extensive research into and understanding of magnesium’s role in the body. Morley’s research saw him deciphering the intricate relationship between magnesium, iron, copper, and calcium as a way to free ourselves from illness and dis-ease. As a certified health coach with an expertise in Hair Tissue Mineral Analysis (HTMA), Morley has performed thousands of RCP one-on-one consultations, helping people feel better by getting to the root cause of their symptoms. About Kriben Govender: Kriben Govender is a Food Scientist, Registered Nutritionist, and the founder of Nourishme Organics, a company specialising in gut health products. With over 20 years of experience in the food industry, Kriben is passionate about the intersection of diet, gut health, and well-being.
Sponsor: Nourishme Organics https://www.nourishmeorganics.com.au/collections/root-cause-protocol 10% off using code : happygut Microbiome Stool Testing, Deuterium Testing and Nutritional Consulting https://www.nourishmeorganics.com.au/collections/nutritionist-consultation
Connect with Kriben Govender here: https://linktr.ee/kribengovender
Connect with Morley Robbins https://therootcauseprotocol.com/ Download links https://open.spotify.com/episode/60wFeRpA9iqxGv9tdF3nkw?si=yH55MLknTcaiVNPVqm0BgA https://open.spotify.com/episode/60wFeRpA9iqxGv9tdF3nkw?si=yH55MLknTcaiVNPVqm0BgA https://youtu.be/8-kyTUxrLaE If you enjoyed this episode and would like to show your support: 1) Please subscribe on Apple Podcasts, give us 5 stars and leave a positive review Instructions: - Click this link https://itunes.apple.com/au/podcast/gut-health-gurus-podcast/id1433882512?mt=2 - Click "View in Itunes" button on the left-hand side - This will open the Itunes app - Click the "Subscribe" button - Click on "Ratings and Reviews" tab - Click on "Write a Review" button Non-Itunes users can leave a Google Review here: https://goo.gl/9aNP0V 2) Subscribe, like and leave a positive comment on Youtube https://www.youtube.com/channel/UCq5KxLvGIY4r6SqNaAphEUw?sub_confirmation=1 3) Share your favourite episode on Facebook, Instagram, and Stories 4) Let your friends and family know about this Podcast by email, text, messenger etc Thank you so much for your support. It means the world to us.
| |||
| Dr Dr Leland Stillman MD on How Light & Seasonality Shapes Gut Health | 15 Oct 2020 | 01:18:34 | |
A fascinating discussion with Dr Leland Stillman MD on using light and seasonality to optimise gut health and much more. Transcript here Bio: I born in New York City and grew up in Richmond, Virginia. I became interested in medicine at an early age, thanks to childhood ear infections and allergies. This gave me an enduring interest in the immune system. At fifteen, I decided that I would go to medical school. I studied biochemistry and environmental health in college, graduating Phi Beta Kappa. I went on to receive my medical doctorate from the University of Virginia School of Medicine. I then trained in Internal Medicine at Maine Medical Center. I practiced general medicine as a traveling doctor for three years after residency. I now practice natural and functional medicine in Richmond, Virginia. Topics discussed:
Microbiome Stool Testing, Deuterium Testing and Nutritional Consulting https://www.nourishmeorganics.com.au/collections/nutritionist-consultation
Microbiome Stool Testing, Deuterium Testing and Nutritional Consulting https://www.nourishmeorganics.com.au/collections/nutritionist-consultation Connect with Dr Leland Stillman MD Website-https://www.stillmanmd.com/ Connect with Kriben Govender: Facebook- https://www.facebook.com/guthealthgurus Instagram- https://www.instagram.com/guthealthgurus Youtube-https://www.youtube.com/c/guthealthgurus?sub_confirmation=1 Gut Health Gurus Facebook Group: https://www.facebook.com/groups/nourishmeorganics/ Deuterium Depletion Support Group : https://www.facebook.com/groups/mitowellness/ Download links https://podcasts.apple.com/au/podcast/dr-dr-leland-stillman-md-on-how-light-seasonality-shapes/id1433882512?i=1000494829407 https://open.spotify.com/episode/3ZENDyPzGWz9druIkSRzI3?si=09y3IwUwQKGT2a624bVIiQ https://youtu.be/etk-6AyORmI If you enjoyed this episode and would like to show your support: 1) Please subscribe on Apple Podcasts, give us 5 stars and leave a positive review Instructions: - Click this link https://itunes.apple.com/au/podcast/gut-health-gurus-podcast/id1433882512?mt=2 - Click "View in Itunes" button on the left-hand side - This will open the Itunes app - Click the "Subscribe" button - Click on "Ratings and Reviews" tab - Click on "Write a Review" button Non-Itunes users can leave a Google Review here: https://goo.gl/9aNP0V 2) Subscribe, like and leave a positive comment on Youtube https://www.youtube.com/channel/UCq5KxLvGIY4r6SqNaAphEUw?sub_confirmation=1 3) Share your favourite episode on Facebook, Instagram, and Stories 4) Let your friends and family know about this Podcast by email, text, messenger etc Thank you so much for your support. It means the world to us. | |||
| Dr Ron Ehrlich on Holistic Stress Management | 28 Sep 2020 | 01:15:51 | |
A fascinating discussion with Holistic Dentist, Dr Ron Ehrlich on holistic stress management for optimal wellbeing. We cover the five key stressors, the five pillars of health and much more Transcript here Bio: Dr Ron Ehrlich graduated from Sydney University in 1978. He is one of Australia's leading holistic health practitioners, educators and a dentist. For over 30 years he has explored the many connections between oral health and general health, and the impact of stress on our health and well-being. He has presented his courses, workshops and keynotes to health practitioners and the public across the UK and Australia. He gained his fellowship in 1996 and is a board member of the Australasian College of Nutritional & Environmental Medicine (ACNEM) and is also chairman of their Advocacy Committee. He is board member & co-founder of Nourishing Australia, a not-for-profit organisation dedicated to informing people about the critical importance of healthy soils, nutrient-dense foods and sustainable farming. Dr Ron forms one half of the podcast duo The Good Doctors. Apart from his interest in nutrition and health, he loves great food and cooking. Topics discussed:
Microbiome Stool Testing, Deuterium Testing and Nutritional Consulting https://www.nourishmeorganics.com.au/collections/nutritionist-consultation Connect with Dr Paul Ehrlich Website- https://drronehrlich.com/ Connect with Kriben Govender: Facebook- https://www.facebook.com/guthealthgurus Instagram- https://www.instagram.com/guthealthgurus Youtube-https://www.youtube.com/c/guthealthgurus?sub_confirmation=1 Gut Health Gurus Facebook Group: https://www.facebook.com/groups/nourishmeorganics/ Deuterium Depletion Support Group : https://www.facebook.com/groups/mitowellness/ Download links https://podcasts.apple.com/au/podcast/dr-ron-ehrlich-on-holistic-stress-management/id1433882512?i=1000492767625 https://open.spotify.com/episode/1gGl8MVL3lJQS4xL0x5cLR?si=Y5IBAVRWSS66kPwbHM5mhA https://youtu.be/zVSL-wzu798 If you enjoyed this episode and would like to show your support: 1) Please subscribe on Apple Podcasts, give us 5 stars and leave a positive review Instructions: - Click this link https://itunes.apple.com/au/podcast/gut-health-gurus-podcast/id1433882512?mt=2 - Click "View in Itunes" button on the left-hand side - This will open the Itunes app - Click the "Subscribe" button - Click on "Ratings and Reviews" tab - Click on "Write a Review" button Non-Itunes users can leave a Google Review here: https://goo.gl/9aNP0V 2) Subscribe, like and leave a positive comment on Youtube https://www.youtube.com/channel/UCq5KxLvGIY4r6SqNaAphEUw?sub_confirmation=1 3) Share your favourite episode on Facebook, Instagram, and Stories 4) Let your friends and family know about this Podcast by email, text, messenger etc Thank you so much for your support. It means the world to us. | |||
| Professor Paul Cotter on The Science of Fermented Foods | 31 Aug 2020 | 01:08:22 | |
Professor Paul Cotter on the scientific evidence supporting the benefits of fermented food and why these foods are great for gut health and the microbiome. We also cover sports, exercise and the impact on your microbiome and much more. Transcript here Bio: Paul is a molecular biologist with a focus on food. He coordinates the European Union’s H2020 Innovation Action related to food and the food chain, and heads Teagasc’s DNA high throughput sequencing facility. A multiple award winner himself, his laboratory has been named Laboratory of the Year Award five times. In addition to his roles at Teagasc and APC, he is a principal investigator at Vistamilk SFI Centres and Food for Health Ireland. He has published extensively and was included in the Clarivate list of highly cited researchers in 2018 and 19. Topics discussed:
Microbiome Stool Testing, Deuterium Testing and Nutritional Consulting https://www.nourishmeorganics.com.au/collections/nutritionist-consultation Connect with Professor Paul Cotter Website- https://apc.ucc.ie/paulcotterapex/ Connect with Kriben Govender: Facebook- https://www.facebook.com/guthealthgurus Instagram- https://www.instagram.com/guthealthgurus Youtube-https://www.youtube.com/c/guthealthgurus?sub_confirmation=1 Gut Health Gurus Facebook Group: https://www.facebook.com/groups/nourishmeorganics/ Deuterium Depletion Support Group : https://www.facebook.com/groups/mitowellness/ Download links https://podcasts.apple.com/au/podcast/professor-paul-cotter-on-the-science-of-fermented-foods/id1433882512?i=1000489711555 https://open.spotify.com/episode/08EpllHtdTSlbOIDKV5vtc?si=Rsv7hHwiRnmvnfbID9JdDg https://youtu.be/RR_w0nX2k20 If you enjoyed this episode and would like to show your support: 1) Please subscribe on Apple Podcasts, give us 5 stars and leave a positive review Instructions: - Click this link https://itunes.apple.com/au/podcast/gut-health-gurus-podcast/id1433882512?mt=2 - Click "View in Itunes" button on the left-hand side - This will open the Itunes app - Click the "Subscribe" button - Click on "Ratings and Reviews" tab - Click on "Write a Review" button Non-Itunes users can leave a Google Review here: https://goo.gl/9aNP0V 2) Subscribe, like and leave a positive comment on Youtube https://www.youtube.com/channel/UCq5KxLvGIY4r6SqNaAphEUw?sub_confirmation=1 3) Share your favourite episode on Facebook, Instagram, and Stories 4) Let your friends and family know about this Podcast by email, text, messenger etc Thank you so much for your support. It means the world to us. | |||
| Cyndi O'meara on Ancestral Eating for Optimal Health | 28 Jul 2020 | 01:02:22 | |
An insightful conversion with Cyndi O’meara on the Ancestral Eating for Optimal Health. We cover many topics like veganism, processes foods, ketosis, glyphosate, modern agriculture, regenerative farming, plant based meat analogues and much more Transcript here Bio: Cyndi is about educating. Her greatest love is to teach, both in the public arena and within the large corporate food companies, to enable everyone to make better choices so they too can enjoy greater health throughout their lives. Her unique, surprisingly simple yet extensively researched but down-to-earth approach, challenges and encourages others to eliminate unhealthy habits and has inspired thousands to make smarter choices about the food they choose to put into their body. Cyndi confronts her audiences, whether within the public or corporate sectors, she has the courage to call out deception and misinformation and believes in arming people with the tools and resources to reach their goals. By educating people on food choices, how to read food labels, why diets don’t work, and how drugs can affect your total well-being and vitality, Cyndi empowers them to make long lasting changes with simple and achievable steps on how to create healthier habits. Topics discussed:
Microbiome Stool Testing, Deuterium Testing and Nutritional Consulting https://www.nourishmeorganics.com.au/collections/nutritionist-consultation Connect with Cindy O'meara Website- https://changinghabits.com.au/ Connect with Kriben Govender: Facebook- https://www.facebook.com/guthealthgurus Instagram- https://www.instagram.com/guthealthgurus Youtube-https://www.youtube.com/c/guthealthgurus?sub_confirmation=1 Gut Health Gurus Facebook Group: https://www.facebook.com/groups/nourishmeorganics/ Deuterium Depletion Support Group : https://www.facebook.com/groups/mitowellness/ Download links https://podcasts.apple.com/au/podcast/cyndi-omeara-on-ancestral-eating-for-optimal-health/id1433882512?i=1000486378135 https://open.spotify.com/episode/3xM2giInLt4phrEvs6bwcT?si=e1pSNxvMTmOTBSSbcNVyxQ https://youtu.be/WTcBMKFcDXc If you enjoyed this episode and would like to show your support: 1) Please subscribe on Apple Podcasts, give us 5 stars and leave a positive review Instructions: - Click this link https://itunes.apple.com/au/podcast/gut-health-gurus-podcast/id1433882512?mt=2 - Click "View in Itunes" button on the left-hand side - This will open the Itunes app - Click the "Subscribe" button - Click on "Ratings and Reviews" tab - Click on "Write a Review" button Non-Itunes users can leave a Google Review here: https://goo.gl/9aNP0V 2) Subscribe, like and leave a positive comment on Youtube https://www.youtube.com/channel/UCq5KxLvGIY4r6SqNaAphEUw?sub_confirmation=1 3) Share your favourite episode on Facebook, Instagram, and Stories 4) Let your friends and family know about this Podcast by email, text, messenger etc Thank you so much for your support. It means the world to us. | |||
| Tony Shields on The Art of Growing Mushrooms | 06 Jul 2020 | 01:10:03 | |
A practical conversation with Tony Shields, CEO of Freshcap Mushrooms on the health benefits of mushrooms and how to grow your own at home. Transcript here Bio:
Microbiome Stool Testing, Deuterium Testing and Nutritional Consulting https://www.nourishmeorganics.com.au/collections/nutritionist-consultation Connect with Tony Shields Website- https://freshcapmushrooms.com/ Connect with Kriben Govender: Facebook- https://www.facebook.com/guthealthgurus/ Instagram- https://www.instagram.com/guthealthgurus/ Youtube https://www.youtube.com/channel/UCq5KxLvGIY4r6SqNaAphEUw Gut Health Gurus Facebook Group: https://www.facebook.com/groups/nourishmeorganics/ Deuterium Depletion Support Facebook Group: https://www.facebook.com/groups/347845406055631/ Download links https://podcasts.apple.com/au/podcast/tony-shields-on-the-art-of-growing-mushrooms/id1433882512?i=1000482856960 https://open.spotify.com/episode/1Y6WHA58obgFozvF5puXha?si=NPQIl1g2RA-NS6xR-wYCSQ https://youtu.be/dt4nonwhTTg If you enjoyed this episode and would like to show your support: 1) Please subscribe on Apple Podcasts, give us 5 stars and leave a positive review Instructions: - Click this link https://itunes.apple.com/au/podcast/gut-health-gurus-podcast/id1433882512?mt=2 - Click "View in Itunes" button on the left-hand side - This will open the Itunes app - Click the "Subscribe" button - Click on "Ratings and Reviews" tab - Click on "Write a Review" button Non-Itunes users can leave a Google Review here: https://goo.gl/9aNP0V 2) Subscribe, like and leave a positive comment on Youtube https://www.youtube.com/channel/UCq5KxLvGIY4r6SqNaAphEUw?sub_confirmation=1 3) Share your favourite episode on Facebook, Instagram, and Stories 4) Let your friends and family know about this Podcast by email, text, messenger etc Thank you so much for your support. It means the world to us. | |||
| Dr Will Bulsiewicz on A Fiber Fueled Microbiome | 25 May 2020 | 00:57:37 | |
A practical conversation with Dr Will Bulsiewicz on how to optimise your gut microbiome using plant foods, fiber, prebiotics and much more... Bio: Dr. Will Bulsiewicz is a graduate of Georgetown University School of Medicine and was chief medical resident at Northwestern Memorial Hospital and chief gastroenterology fellow at the University at North Carolina Hospital. He won the highest award given in both his residency and fellowship. As a former junk-food junkie and ribeye steak lover, Dr. Bulsiewicz personally lost 50 pounds and radically transformed his health by discovering the healing power of fiber and transitioning to a plant-based diet. He then brought these methods to his clinic and witnessed his patients have amazing results. Topics Discussed
Microbiome Stool Testing, Deuterium Testing and Nutritional Consulting https://www.nourishmeorganics.com.au/collections/nutritionist-consultation Connect with Dr Will B Website- https://theplantfedgut.com/ Connect with Kriben Govender: Facebook- https://www.facebook.com/guthealthgurus/ Instagram- https://www.instagram.com/guthealthgurus/ Youtube https://www.youtube.com/channel/UCq5KxLvGIY4r6SqNaAphEUw Gut Health Gurus Facebook Group: https://www.facebook.com/groups/nourishmeorganics/ Deuterium Depletion Support Facebook Group: https://www.facebook.com/groups/347845406055631/ Download links https://podcasts.apple.com/au/podcast/dr-will-bulsiewicz-on-a-fiber-fueled-microbiome/id1433882512?i=1000475716925 https://open.spotify.com/episode/3ZtsUEBkijlztSvsGFkttE?si=r7UMOYRjTz62OskAcS6ekg https://youtu.be/MKVzlVuMP2w If you enjoyed this episode and would like to show your support: 1) Please subscribe on Apple Podcasts, give us 5 stars and leave a positive review Instructions: - Click this link https://itunes.apple.com/au/podcast/gut-health-gurus-podcast/id1433882512?mt=2 - Click "View in Itunes" button on the left-hand side - This will open the Itunes app - Click the "Subscribe" button - Click on "Ratings and Reviews" tab - Click on "Write a Review" button Non-Itunes users can leave a Google Review here: https://goo.gl/9aNP0V 2) Subscribe, like and leave a positive comment on Youtube https://www.youtube.com/channel/UCq5KxLvGIY4r6SqNaAphEUw?sub_confirmation=1 3) Share your favourite episode on Facebook, Instagram, and Stories 4) Let your friends and family know about this Podcast by email, text, messenger etc Thank you so much for your support. It means the world to us. | |||
| Sebastien Bureau on The Science of Kombucha | 24 Apr 2020 | 01:13:35 | |
A fascinating conversation with Food Scientist Sebastien Bureau on fermented foods, sourdough, mastering kombucha, mushroom picking and much more Bio: Founder and president of Mannanova, Sébastien is always busy concocting something or other. Since a young age, he has devoted many hours in the kitchen, experimenting with ingredients and exploring flavours & techniques. With a background in Chemistry and Biology, Seb has continually honed his passion for Food Science. He spent several years as VP of R&D for the biggest Kombucha company in Canada and played a critical role in its growth phase. He’s the man with the plan, and hopes to extend his wealth of knowledge to producers of ecological & sustainable foods and beverages. Topics discussed:
Microbiome Stool Testing, Deuterium Testing and Nutritional Consulting https://www.nourishmeorganics.com.au/collections/nutritionist-consultation Connect with Sebastien Bureau Website- https://www.mannanova.com/ Kombucha Masterclass for Prospective Manufacturers: https://kombuchamasterclass.com/ 15% off with promo code GURU2020 Connect with Kriben Govender: Facebook- https://www.facebook.com/guthealthgurus/ Instagram- https://www.instagram.com/guthealthgurus/ Youtube https://www.youtube.com/channel/UCq5KxLvGIY4r6SqNaAphEUw Gut Health Gurus Facebook Group: https://www.facebook.com/groups/nourishmeorganics/ Deuterium Depletion Support Facebook Group: https://www.facebook.com/groups/347845406055631/ Download links https://podcasts.apple.com/au/podcast/sebastien-bureau-on-the-science-of-kombucha/id1433882512?i=1000472496088 https://open.spotify.com/episode/5TE77eS4pq9IBrQ1UwOWsQ?si=tUV_z22DQGGXFLH7--Ed0g https://youtu.be/BNprB1u2YMQ If you enjoyed this episode and would like to show your support: 1) Please subscribe on Apple Podcasts, give us 5 stars and leave a positive review Instructions: - Click this link https://itunes.apple.com/au/podcast/gut-health-gurus-podcast/id1433882512?mt=2 - Click "View in Itunes" button on the left-hand side - This will open the Itunes app - Click the "Subscribe" button - Click on "Ratings and Reviews" tab - Click on "Write a Review" button Non-Itunes users can leave a Google Review here: https://goo.gl/9aNP0V 2) Subscribe, like and leave a positive comment on Youtube https://www.youtube.com/channel/UCq5KxLvGIY4r6SqNaAphEUw?sub_confirmation=1 3) Share your favourite episode on Facebook, Instagram, and Stories 4) Let your friends and family know about this Podcast by email, text, messenger etc Thank you so much for your support. It means the world to us. | |||
| Dr Marvin Singh MD on Gut Microbiome - Brain Connection and Mental Health | 23 Mar 2020 | 01:05:39 | |
A heart felt conversation with Triple Board Certified integrative Gastroenterologist, Dr Marvin Singh MD on the bidirectional connection between the Gut and Brain. We tackle how mental health can impact your gut health and vice versa, the gut brain axis, taking a proactive approach to your health via Personalised and Precision medicine, how Marvin tackles digestive issues in his clinic and much more Bio: Dr. Marv knows how it is. A few years ago Dr. Marv was overweight, feeling tired, low on energy, and had metabolic syndrome. He was a caring doctor who did the best he could for his patients but knew that something was missing. He knew that there had to be something else to health, since he himself seemed to be missing that key ingredient. After a lot of thought, he decided to enrol in the premier Integrative Medicine Fellowship through the Arizona Center for Integrative Medicine, founded by pioneer Dr. Andrew Weil. This was a life changing event. Dr. Marv became very passionate about wellness, health, longevity, and optimisation of health. He begun following an anti-inflammatory diet and begun implementing lifestyle changes into his own regular routine. In just three months, he lost 45 pounds! That was over three years ago and Dr. Marv is now a totally different person than he was before. He is ever more passionate about wellness and helping people lose weight, feel well, feel energetic again, and gain control over their lives! Topics discussed:
Microbiome Stool Testing, Deuterium Testing and Nutritional Consulting https://www.nourishmeorganics.com.au/collections/nutritionist-consultation Connect with Dr Marvin Singh Website- https://drmarvinsingh.com/ Connect with Kriben Govender: Facebook- https://www.facebook.com/guthealthgurus/ Instagram- https://www.instagram.com/guthealthgurus/ Youtube https://www.youtube.com/channel/UCq5KxLvGIY4r6SqNaAphEUw Gut Health Gurus Facebook Group: https://www.facebook.com/groups/nourishmeorganics/ Deuterium Depletion Support Facebook Group: https://www.facebook.com/groups/347845406055631/ Download links https://podcasts.apple.com/au/podcast/dr-marvin-singh-md-on-gut-microbiome-brain-connection/id1433882512?i=1000469212602 https://open.spotify.com/episode/6UjGpjatnAPXN7NCTUB763?si=YEYDI5D0TlmH2IVYWptmVg https://youtu.be/57kVGzjiAsA If you enjoyed this episode and would like to show your support: 1) Please subscribe on Apple Podcasts, give us 5 stars and leave a positive review Instructions: - Click this link https://itunes.apple.com/au/podcast/gut-health-gurus-podcast/id1433882512?mt=2 - Click "View in Itunes" button on the left-hand side - This will open the Itunes app - Click the "Subscribe" button - Click on "Ratings and Reviews" tab - Click on "Write a Review" button Non-Itunes users can leave a Google Review here: https://goo.gl/9aNP0V 2) Subscribe, like and leave a positive comment on Youtube https://www.youtube.com/channel/UCq5KxLvGIY4r6SqNaAphEUw?sub_confirmation=1 3) Share your favourite episode on Facebook, Instagram, and Stories 4) Let your friends and family know about this Podcast by email, text, messenger etc Thank you so much for your support. It means the world to us. | |||
| GT Dave on Life, Kombucha and Medicinal Mushrooms | 03 Mar 2020 | 01:00:25 | |
A breathtaking conversation with GT Dave, entrepreneur and founder of GT’s Kombucha creator of the Global Bottled Kombucha category on living a vibrant life, bringing real kombucha to the world, fermented foods, mushrooms, plant medicines, future health trends and more Bio: GT Dave is an American businessman who is the founder and CEO of the Kombucha company GT’s Living Foods/ GT's Kombucha. In the late 1990s, he was the first to put kombucha on store shelves and his company currently owns 40% of the U.S. kombucha market. Dave was the first to put kombucha on store shelves. His first sale of kombucha (which he marketed as GT's Kombucha) was to Erewhon Natural Foods in 1995, when he sold two cases (24 bottles) which nearly sold out in the first day. From his bedroom, he would call buyers, distributors and store owners, using different voices to pose as different employees. He continued to homebrew kombucha in his family home, which quickly outgrew the kitchen and expanded to the living room, and would sleep from 4 p.m. to midnight and work while his family slept. His mother Laraine helped him market the product by setting up tasting tables and sharing her cancer story. GT's Kombucha continued to grow and in December 1997, when he was selling 30 to 50 cases per day, he rented a 2,000-square-foot industrial space in Gardena and began to hire employees. That was when Whole Foods Market called to inquire about distributing his kombucha. He initially hesitated, but ultimately decided to accept their offer, stressing the importance of preserving the integrity of his product. GT's Kombucha was now in stores across the Southwest and he rented another 2,000 square feet space in Gardena. The demand continued to grow as Dave expanded to more regions and he struggled to keep up with demand but as he insisted on brewing the traditional way with close oversight over every batch. GT's Kombucha later rebranded as GT's Living Foods and now produces over one million bottles per year in its 100,000-square-foot campus in Vernon. Dave has declined multiple acquisition offers and remains the sole owner of GT's Living Foods which is worth over $900 million and owns 40% of the U.S. kombucha market. Topics discussed:
Microbiome Stool Testing, Deuterium Testing and Nutritional Consulting https://www.nourishmeorganics.com.au/collections/nutritionist-consultation Connect with GT Dave Instagram- https://www.instagram.com/gtdave3/ Connect with Kriben Govender: Facebook- https://www.facebook.com/guthealthgurus/ Instagram- https://www.instagram.com/guthealthgurus/ Youtube https://www.youtube.com/channel/UCq5KxLvGIY4r6SqNaAphEUw Gut Health Gurus Facebook Group: https://www.facebook.com/groups/nourishmeorganics/ Deuterium Depletion Support Facebook Group: https://www.facebook.com/groups/347845406055631/ Download links https://podcasts.apple.com/au/podcast/gt-dave-on-life-kombucha-and-medicinal-mushrooms/id1433882512?i=1000467299802 https://open.spotify.com/episode/6UjGpjatnAPXN7NCTUB763?si=YEYDI5D0TlmH2IVYWptmVg https://youtu.be/o2GfOsejmZ0 If you enjoyed this episode and would like to show your support: 1) Please subscribe on Apple Podcasts, give us 5 stars and leave a positive review Instructions: - Click this link https://itunes.apple.com/au/podcast/gut-health-gurus-podcast/id1433882512?mt=2 - Click "View in Itunes" button on the left-hand side - This will open the Itunes app - Click the "Subscribe" button - Click on "Ratings and Reviews" tab - Click on "Write a Review" button Non-Itunes users can leave a Google Review here: https://goo.gl/9aNP0V 2) Subscribe, like and leave a positive comment on Youtube https://www.youtube.com/channel/UCq5KxLvGIY4r6SqNaAphEUw?sub_confirmation=1 3) Share your favourite episode on Facebook, Instagram, and Stories 4) Let your friends and family know about this Podcast by email, text, messenger etc Thank you so much for your support. It means the world to us. | |||
| Sharon Flynn on Ferment for Good: A Love Affair with Fermented Foods | 10 Feb 2020 | 01:01:02 | |
A fascinating conversation with author of Ferment for Good, and Founder of The Fermentary, Sharon Flynn. We discuss Sharon’s love affair with fermented foods, helping her sick daughter get better from gut issues ,the challenges around making fermented foods commercially, homemade vs store bought ferments, Sharon’s easy Carrot Brine recipe, milk Kefir the probiotic superfood to transform your gut health and much more. Bio: Australian-born Sharon Flynn was living in Tokyo, teaching English at a university, more than two decades ago when she first learned about fermenting. An elderly Japanese neighbour and her family introduced Sharon to the joys of miso, tofu and eventually fermented vegetables. Many city moves later - she married a financier who moved with work regularly - Sharon found herself in Seattle. That's where she really caught the fermenting bug. She belonged to a Community Supported Agricultural Scheme and received so many little cucumbers that she recalls she had to learn to pickle! She moved on to cheese, yoghurt and bread - and was truly hooked after meeting the man regarded as the master of fermentation in the US, Sandor Katz. In the background here, her third daughter became quite ill. By this time the family had moved to Brussels and she found that antibiotics had left her daughter's system devoid of essential bacteria. Sharon says she read up more and more on fermenting - every culture has a version of some sort - and her daughter eventually regained her zest and good health. Fast forward a few years and Sharon found herself in Melbourne, this time sans her husband, with her three daughters. She learnt to make kefir, made her own ferments and started sharing these with friends. She tried to teach her friends, but quickly discovered that what they really wanted was for her to make it for them! So began her little business, The Fermentary. Her products quickly won a following, alongside acclaim in the restaurant world. Now, with new partner chef Roger Fowler, her business is not so little; they sell both wholesale to leading Sydney and Melbourne restaurants and retailers, as well as direct to their customers at farmers' markets. As well, Sharon conducts regular workshops in Victoria and beyond. Sharon was also fortunate enough to spend a fortnight in late 2015 undertaking an intensive, advanced fermenting workshop with Sandor Katz (described by The New York Times as one of the unlikely rock stars of the American food scene) at his home in Cannon County, Tennessee. Topics discussed:
Microbiome Stool Testing, Deuterium Testing and Nutritional Consulting https://www.nourishmeorganics.com.au/collections/nutritionist-consultation Grab a copy of Sharon Flynn book - Ferment for Good Connect with Sharon Flynn Website- https://www.thefermentary.com.au/ Connect with Kriben Govender: Facebook- https://www.facebook.com/guthealthgurus Instagram- https://www.instagram.com/guthealthgurus Youtube- https://www.youtube.com/c/Nourishmeorganics?sub_confirmation=1 Gut Health Gurus Facebook Group: https://www.facebook.com/groups/nourishmeorganics/ Deuterium Depletion Support Facebook Group: https://www.facebook.com/groups/347845406055631/ Download links https://podcasts.apple.com/au/podcast/sharon-flynn-on-ferment-for-good-love-affair-fermented/id1433882512?i=1000465156397 https://open.spotify.com/episode/1B4pK0RlNASZrzlsFnrO25?si=TBN4BsFGTmWSGbxME9oMDg https://youtu.be/kBb3OMd8z9c If you enjoyed this episode and would like to show your support: 1) Please subscribe on Apple Podcasts, give us 5 stars and leave a positive review Instructions: - Click this link https://itunes.apple.com/au/podcast/gut-health-gurus-podcast/id1433882512?mt=2 - Click "View in Itunes" button on the left-hand side - This will open the Itunes app - Click the "Subscribe" button - Click on "Ratings and Reviews" tab - Click on "Write a Review" button Non-Itunes users can leave a Google Review here: https://goo.gl/9aNP0V 2) Subscribe, like and leave a positive comment on Youtube https://www.youtube.com/c/Nourishmeorganics?sub_confirmation=1 3) Share your favourite episode on Facebook, Instagram, and Stories 4) Let your friends and family know about this Podcast by email, text, messenger etc Thank you so much for your support. It means the world to us. | |||
| Dr Jelena Vulevic on Delaying Ageing using Prebiotics and Postbiotics | 03 Mar 2024 | 01:06:43 | |
In this revolutionary episode of the Gut Health Gurus Podcast, host Kriben Govender, a renowned Food Scientist and nutritionist, converses with Gut Microbiologist and Microbiome expert Dr Jelena Vulevic on Prebiotic supplementation (Beta GOS), and about her ground breaking research into delaying ageing and addressing hormonal and skin issues using novel postbiotic supplement based on Bifidobacteria breve.
🌟 Topics Covered: 🌟 - Introduction to Dr. Jelena Vulevic - Discussion on Nicola Tesla's influence and Jelena's journey from Bosnia to the UK. - The gut microbiome's impact on the immune system and the importance of microbiota in early life. - Ulcerative Colitis and Crohns Disease - Microbiota/ Microbiome biomarkers for disease and health - Postbiotics: The Frontier in Gut Health - Prebiotic Beta Galactooligosaccharide (Beta GOS) - Benefits of Beta GOS- IBS sufferers, Ulcerative Colitis - Key benefits of Prebiotic Beta GOS - Beneficial strains targeted by Beta GOS - How is the Gut and Brain connected? - What is Gut Health - the hormone connection - Novel Postbiotics for Gut Health: Y Skin - What does the benefits of Y Skin persist post supplementation - Bifidobacterium breve BB091109 Strain Selection - Delaying Ageing - The Skin Gut Connection - The Future Direction of Microbiome Research - Artificial Intelligence Technology in Microbiome Research - Dr Jelena's top gut health tip
About Dr. Jelena Vulevic: Dr Jelena Vulevic is a visionary, results-driven professional with 20 years of an in-depth scientific and clinical knowledge to developing therapies based on human gut microbiota. She has collaborated with some of World’s leading research centres and was involved in nearly 50 clinical studies within the field of microbiota in gut, immune and brain health. About Kriben Govender: Kriben Govender is a Food Scientist, Registered Nutritionist, and the founder of Nourishme Organics, a company specialising in gut health products. With over 20 years of experience in the food industry, Kriben is passionate about the intersection of diet, gut health, and well-being.
Sponsor: Nourishme Organics https://www.nourishmeorganics.com.au/ 10% off using code : happygut Microbiome Stool Testing, Deuterium Testing and Nutritional Consulting https://www.nourishmeorganics.com.au/collections/nutritionist-consultation
Connect with Kriben Govender here: https://linktr.ee/kribengovender
Connect with Dr Jelena Vulevic https://www.linkedin.com/in/jelena-vulevic-a1394b18a/ Download links https://podcasts.apple.com/au/podcast/gut-health-gurus-podcast/id1433882512?i=1000647796653 https://open.spotify.com/episode/5NcPtRENLavXKx8Jc7XYSn?si=82f331e814494eed https://youtu.be/8e5d1-_TO3s If you enjoyed this episode and would like to show your support: 1) Please subscribe on Apple Podcasts, give us 5 stars and leave a positive review Instructions: - Click this link https://itunes.apple.com/au/podcast/gut-health-gurus-podcast/id1433882512?mt=2 - Click "View in Itunes" button on the left-hand side - This will open the Itunes app - Click the "Subscribe" button - Click on "Ratings and Reviews" tab - Click on "Write a Review" button Non-Itunes users can leave a Google Review here: https://goo.gl/9aNP0V 2) Subscribe, like and leave a positive comment on Youtube https://www.youtube.com/channel/UCq5KxLvGIY4r6SqNaAphEUw?sub_confirmation=1 3) Share your favourite episode on Facebook, Instagram, and Stories 4) Let your friends and family know about this Podcast by email, text, messenger etc Thank you so much for your support. It means the world to us.
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| Siim Land on Intermittent Fasting, Ketosis and Biohacking for Optimal Health | 13 Jan 2020 | 01:02:37 | |
A timely conversation with Biohacker, Siim Land on Intermittent Fasting, Ketogenic Diet for optimal gut health, top biohacks for 2020 and much more Bio: Siim Land is a best-selling author, public speaker, high-performance coach, content creator, and professional biohacker. He creates content about optimising health, performance, longevity, and wellbeing with different biohacking techniques. ... Siim Land is from Estonia and he has a degree in anthropology. Topics discussed:
Microbiome Stool Testing, Deuterium Testing and Nutritional Consulting https://www.nourishmeorganics.com.au/collections/nutritionist-consultation Connect with Siim Land Website- http://siimland.com/ Connect with Kriben Govender: Facebook- https://www.facebook.com/guthealthgurus Instagram- https://www.instagram.com/guthealthgurus Youtube- https://www.youtube.com/c/Nourishmeorganics?sub_confirmation=1 Gut Health Gurus Facebook Group: https://www.facebook.com/groups/nourishmeorganics/ Deuterium Depletion Support Facebook Group: https://www.facebook.com/groups/347845406055631/ Download links https://podcasts.apple.com/au/podcast/siim-land-on-intermittent-fasting-ketosis-biohacking/id1433882512?i=1000462326902 https://open.spotify.com/episode/2Dz5H2yQbsfY2x8o1d7bOf?si=Hjbu_5RKSy6ho8s5AccKkA https://youtu.be/fjUEV7e3Y1E https://open.spotify.com/episode/2Dz5H2yQbsfY2x8o1d7bOf?si=pkIIutVDTLiub6hYOWccmA Youtube: https://youtu.be/fjUEV7e3Y1E If you enjoyed this episode and would like to show your support: 1) Please subscribe on Apple Podcasts, give us 5 stars and leave a positive review Instructions: - Click this link https://itunes.apple.com/au/podcast/gut-health-gurus-podcast/id1433882512?mt=2 - Click "View in Itunes" button on the left-hand side - This will open the Itunes app - Click the "Subscribe" button - Click on "Ratings and Reviews" tab - Click on "Write a Review" button Non-Itunes users can leave a Google Review here: https://goo.gl/9aNP0V 2) Subscribe, like and leave a positive comment on Youtube https://www.youtube.com/c/Nourishmeorganics?sub_confirmation=1 3) Share your favourite episode on Facebook, Instagram, and Stories 4) Let your friends and family know about this Podcast by email, text, messenger etc Thank you so much for your support. It means the world to us. | |||
| Ben Greenfield on Optimising Sleep, Gut Health & Top Health trends for 2020 | 27 Dec 2019 | 00:54:30 | |
A mind-blowing conversation with health optimisation maven, Ben Greenfield on how to get the best sleep, optimising gut health and the top health trends for 2020. We cover Ben’s own health challenges, optimising sleep, blue light, tackling jet lag, optimising gut health, deuterium depletion, red light therapy, grounding, cold thermogenesis, intermittent fasting, electromagnetic fields, peptide therapy and so much more. Bio: Ben Greenfield is a Coach, Author, Speaker, ex-Bodybuilder and Ironman Triathlete. His science-based approach to discovering a potent balance between health and performance has revolutionised the way thousands of athletes and exercise enthusiasts around the world live, train and eat. Ben was named as one of the world’s top 100 most influential people in health and fitness and America’s Top Personal trainer. By 2015, Ben was coaching the world’s top CEO’s, chefs, biohackers, poker players, tennis, motocross and endurance competitors, and professional athletes from the UFC, the NHL, the NBA, the NFL and beyond. Topics discussed:
Microbiome Stool Testing, Deuterium Testing and Nutritional Consulting https://www.nourishmeorganics.com.au/collections/nutritionist-consultation Connect with Ben Greenfield Website- https://bengreenfieldfitness.com/ Connect with Kriben Govender: Facebook- https://www.facebook.com/guthealthgurus Instagram- https://www.instagram.com/guthealthgurus Youtube- https://www.youtube.com/c/Nourishmeorganics?sub_confirmation=1 Gut Health Gurus Facebook Group: https://www.facebook.com/groups/nourishmeorganics/ Deuterium Depletion Support Facebook Group: https://www.facebook.com/groups/347845406055631/ Download links https://podcasts.apple.com/au/podcast/ben-greenfield-on-optimising-sleep-gut-health-top-health/id1433882512?i=1000460866368 https://open.spotify.com/episode/0pBIhMxz4KkiHkI8NQvmfc?si=p_PcPD_GTAGMBy7UsUz4-A If you enjoyed this episode and would like to show your support: 1) Please subscribe on Apple Podcasts, give us 5 stars and leave a positive review Instructions: - Click this link https://itunes.apple.com/au/podcast/gut-health-gurus-podcast/id1433882512?mt=2 - Click "View in Itunes" button on the left-hand side - This will open the Itunes app - Click the "Subscribe" button - Click on "Ratings and Reviews" tab - Click on "Write a Review" button Non-Itunes users can leave a Google Review here: https://goo.gl/9aNP0V 2) Subscribe, like and leave a positive comment on Youtube https://www.youtube.com/c/Nourishmeorganics?sub_confirmation=1 3) Share your favourite episode on Facebook, Instagram, and Stories 4) Let your friends and family know about this Podcast by email, text, messenger etc Thank you so much for your support. It means the world to us. | |||
| Roland Pankewich on Mitochondria and the Gut Health Connection | 09 Dec 2019 | 01:10:20 | |
A mind-blowing conversation with mitochondrial health expert Roland Pankewich on the science of mitochondria, the connection between mitochondrial and gut health, how mitochondria communicate with gut microbiota, strategies to improve both gut and mitochondrial function and much more... Bio: Roland Pankewich is the CEO of Health Optimization Practice Canada and the owner/operator of the country’s first Health Optimization Clinic. His focus within his clinical practice is to work with high performing individuals, including business owners and professional athletes to help them find optimal health and performance in their lives. His specialty is in the deep understanding of the gut-immune system and how to optimize its structure and function. This allows him to share his insights and research with clients and other professionals in order to help them better understand their own health. Topics discussed:
Microbiome Stool Testing, Deuterium Testing and Nutritional Consulting https://www.nourishmeorganics.com.au/collections/nutritionist-consultation Connect with Roland Pankewich Website- https://www.rttrcorp.com/ Connect with Kriben Govender: Facebook- https://www.facebook.com/guthealthgurus Instagram- https://www.instagram.com/guthealthgurus Youtube- https://www.youtube.com/c/Nourishmeorganics?sub_confirmation=1 Gut Health Gurus Facebook Group: https://www.facebook.com/groups/nourishmeorganics/ Deuterium Depletion Support Facebook Group: https://www.facebook.com/groups/347845406055631/ Download links https://podcasts.apple.com/au/podcast/roland-pankewich-on-mitochondria-gut-health-connection/id1433882512?i=1000459065036 https://open.spotify.com/episode/3REYCGhMqZweLQpETFmev0?si=OXLCFdlwRe2goJoD8fxa8g If you enjoyed this episode and would like to show your support: 1) Please subscribe on Apple Podcasts, give us 5 stars and leave a positive review Instructions: - Click this link https://itunes.apple.com/au/podcast/gut-health-gurus-podcast/id1433882512?mt=2 - Click "View in Itunes" button on the left-hand side - This will open the Itunes app - Click the "Subscribe" button - Click on "Ratings and Reviews" tab - Click on "Write a Review" button Non-Itunes users can leave a Google Review here: https://goo.gl/9aNP0V 2) Subscribe, like and leave a positive comment on Youtube https://www.youtube.com/c/Nourishmeorganics?sub_confirmation=1 3) Share your favourite episode on Facebook, Instagram, and Stories 4) Let your friends and family know about this Podcast by email, text, messenger etc Thank you so much for your support. It means the world to us. | |||
| Prof Felice Jacka on Food, Mood and Mental Health | 21 Nov 2019 | 00:49:31 | |
A thought-provoking discussion with Prof Felice Jacka, author of Brain Changer: The latest cutting edge science on how diet can affect your risk of anxiety and depression, and influence the health of your brain. We also talk about mental health-related diet and lifestyle tips, the gut microbiome and fermented foods to improve mental health and so much more. Bio: Professor Felice Jacka is Director of the Food & Mood Centre at Deakin University in Australia, founder and president of the International Society for Nutritional Psychiatry Research, and immediate past-president of the Australian Alliance for the Prevention of Mental Disorders. She holds Honorary Principal Research Fellow appointments at the Centre for Adolescent Health, Murdoch Children's Research Centre, and the Black Dog Institute. Professor Jacka's current research focuses closely on the links between diet, gut health and mental and brain health. You feel how you eat. Professor Felice Jacka's love of food led her to question whether what we put in our mouths every day affects more than our waistline. Felice set out on a journey of discovery to change the status quo and uncover the truth through rigorous science. Beginning her PhD in 2005, she examined the association between women's diets and their mental health, focusing on depression and anxiety. What Felice found fundamentally changes the way we think about mental and brain health, and the importance of the nutrition-mental health link. Her book, Brain Changer explains how and why we should consider our food as the basis of our mental and brain health throughout our lives. It includes a selection of recipes featuring ingredients beneficial to mental health. It also highlights the practical things we can do to help prevent mental health problems in the first place and offers strategies for treating these problems if they do arise. This is not a diet book to help you on the weight scales. This is a guide to good habits to save your brain, improve the lives of future generations, and to optimise your mental and brain health at every stage of life. Topics discussed:
Microbiome Stool Testing, Deuterium Testing and Nutritional Consulting https://www.nourishmeorganics.com.au/collections/nutritionist-consultation Connect with Prof Felice Jacka Website- https://foodandmoodcentre.com.au/team/felice-jacka/ Connect with Kriben Govender: Facebook- https://www.facebook.com/guthealthgurus Instagram- https://www.instagram.com/guthealthgurus Youtube- https://www.youtube.com/c/Nourishmeorganics?sub_confirmation=1 Gut Health Gurus Facebook Group: https://www.facebook.com/groups/nourishmeorganics/ Deuterium Depletion Support Facebook Group: https://www.facebook.com/groups/347845406055631/ Download links https://podcasts.apple.com/au/podcast/prof-felice-jacka-on-food-mood-and-mental-health/id1433882512?i=1000457406375 https://open.spotify.com/episode/4imtHzwDZAkH5zyCgTOieA?si=MpZwZiyoQcClDmMHlwv54g If you enjoyed this episode and would like to show your support: 1) Please subscribe on Apple Podcasts, give us 5 stars and leave a positive review Instructions: - Click this link https://itunes.apple.com/au/podcast/gut-health-gurus-podcast/id1433882512?mt=2 - Click "View in Itunes" button on the left-hand side - This will open the Itunes app - Click the "Subscribe" button - Click on "Ratings and Reviews" tab - Click on "Write a Review" button Non-Itunes users can leave a Google Review here: https://goo.gl/9aNP0V 2) Subscribe, like and leave a positive comment on Youtube https://www.youtube.com/c/Nourishmeorganics?sub_confirmation=1 3) Share your favourite episode on Facebook, Instagram, and Stories 4) Let your friends and family know about this Podcast by email, text, messenger etc Thank you so much for your support. It means the world to us. | |||
| Prof Philip Hugenholtz on Metagenomic Stool Analysis for Optimal Gut Health | 14 Nov 2019 | 00:56:05 | |
We have a groundbreaking discussion with Prof Philip Hugenholtz co-founder of Microba, a company specialising in Metagenomic Stool Testing using DNA based sequencing to analyse the microbiome. We cover the history and application of DNA based sequencing to classify and identify micro-organisms, using the technology to improve health outcomes on a personalised level, the future prospects for precision medicine, IBD, what a healthy microbiome looks like and much more. Bio: Professor Hugenholtz is a microbiologist who has made contributions in the field of culture-independent analysis of microorganisms. He discovered and characterised numerous previously unrecognised major bacterial and archaeal lineages each with greater evolutionary divergence than animals and plants combined. He has participated in the development and application of metagenomics, the genome-based characterisation of microbiomes, which has revolutionised our understanding of microbial ecology and evolution. He has made several discoveries in environmental and clinical microbiology sometimes overturning decades of misdirected culture-based studies. Topics discussed:
If you enjoyed this episode and would like to show your support: 1) Please subscribe on Apple Podcasts, give us 5 stars and leave a positive review Instructions: - Click this link https://itunes.apple.com/au/podcast/gut-health-gurus-podcast/id1433882512?mt=2 - Click "View in Itunes" button on the left-hand side - This will open the Itunes app - Click the "Subscribe" button - Click on "Ratings and Reviews" tab - Click on "Write a Review" button Non-Itunes users can leave a Google Review here: https://goo.gl/9aNP0V 2) Subscribe, like and leave a positive comment on Youtube https://www.youtube.com/c/Nourishmeorganics?sub_confirmation=1 3) Share your favourite episode on Facebook, Instagram, and Stories 4) Let your friends and family know about this Podcast by email, text, messenger etc Thank you so much for your support. It means the world to us. | |||
| Kiran Krishnan on How to Build a Resilient Microbiome | 03 Nov 2019 | 01:09:33 | |
Food Scientist and Registered Nutritionist, Kriben Govender (Honours Degree in Food Science & Technology) has an insightful conversation with Chief Scientific Officer of Microbiome Labs, Kiran Krishnan on How to build a resilient microbiome, metabolic endotoxemia (leaky gut), the negative impact of lipopolysaccharides (LPS), the diabetes pandemic, probiotics for optimal health, spore-based probiotics, postbiotics, butyrate and acne control, keystone bacteria in the gut and much more Bio: Kiran Krishnan is a Research Microbiologist and has been involved in the dietary supplement and nutrition market for the past 17 years. He comes from a strict research background having spent several years with hands-on R&D in the fields of molecular medicine and microbiology at the University of Iowa. He is currently involved in 9 novel human clinical trials on probiotics and the human microbiome. Kiran is also on the Scientific Advisory Board for 5 companies in the industry. Kiran offers his extensive knowledge and practical application of the latest science on the human microbiome as it relates to health and wellness. Topics discussed:
Microbiome Stool Testing, Deuterium Testing and Nutritional Consulting https://www.nourishmeorganics.com.au/collections/nutritionist-consultation Connect with Kiran Krishnan Website- https://microbiomelabs.com/ Connect with Kriben Govender: Facebook- https://www.facebook.com/guthealthgurus Instagram- https://www.instagram.com/guthealthgurus Youtube- https://www.youtube.com/c/Nourishmeorganics?sub_confirmation=1 Gut Health Gurus Facebook Group: https://www.facebook.com/groups/nourishmeorganics/ Deuterium Depletion Support Facebook Group: https://www.facebook.com/groups/347845406055631/ Download links https://podcasts.apple.com/au/podcast/kiran-krishnan-on-how-to-build-a-resilient-microbiome/id1433882512?i=1000455795894 https://open.spotify.com/episode/33iPZEzjaYSPzql6Iiarja?si=JtdkaTocTi6Yl2emWP4ySwIf you enjoyed this episode and would like to show your support: 1) Please subscribe on Apple Podcasts, give us 5 stars and leave a positive review Instructions: - Click this link https://itunes.apple.com/au/podcast/gut-health-gurus-podcast/id1433882512?mt=2 - Click "View in Itunes" button on the left-hand side - This will open the Itunes app - Click the "Subscribe" button - Click on "Ratings and Reviews" tab - Click on "Write a Review" button Non-Itunes users can leave a Google Review here: https://goo.gl/9aNP0V 2) Subscribe, like and leave a positive comment on Youtube https://www.youtube.com/c/Nourishmeorganics?sub_confirmation=1 3) Share your favourite episode on Facebook, Instagram, and Stories 4) Let your friends and family know about this Podcast by email, text, messenger etc Thank you so much for your support. It means the world to us. | |||
| Patrick Van der Burght on the Impact of Non Native Electromagnetic Fields on Health | 14 Oct 2019 | 01:01:43 | |
Food Scientist and Registered Nutritionist, Kriben Govender (Honours Degree in Food Science & Technology) has an eye-opening discussion with EMF radiation expert Patrick Van der Burght on the dangers of man-made electro-magnetic fields generated by smart and wireless technology (eg. wifi, mobile phones) and strategies to reduce the exposure in the home to keep your family safe. Bio: A family brush with cancer and success with complementary therapies motivated Patrick to study naturopathy, various types of bio-resonance and building Geobiology. Patrick is the director of Geovital USA/AU/NZ, is a Geovital instructor, author and international speaker on patient-focused radiation protection. Topics discussed:
Microbiome Stool Testing, Deuterium Testing and Nutritional Consulting https://www.nourishmeorganics.com.au/collections/nutritionist-consultation Connect with Patrick van der Burght Website- https://en.geovital.com/patrick-van-der-burght-geovital/ Connect with Kriben Govender: Facebook- https://www.facebook.com/guthealthgurus Instagram- https://www.instagram.com/guthealthgurus Youtube- https://www.youtube.com/c/Nourishmeorganics?sub_confirmation=1 Gut Health Gurus Facebook Group: https://www.facebook.com/groups/nourishmeorganics/ Deuterium Depletion Support Facebook Group: https://www.facebook.com/groups/347845406055631/ Download links https://podcasts.apple.com/au/podcast/patrick-van-der-burght-on-impact-non-native-electromagnetic/id1433882512?i=1000453451865 https://open.spotify.com/episode/643RNJuc82iCqIVJwGBL8F?si=Yzeek70CR4mY2wPL93bhswIf you enjoyed this episode and would like to show your support: 1) Please subscribe on Itunes and leave a positive review Instructions: - Click this link https://itunes.apple.com/au/podcast/gut-health-gurus-podcast/id1433882512?mt=2 - Click "View in Itunes" button on the left-hand side - This will open the Itunes app - Click the "Subscribe" button - Click on "Ratings and Reviews" tab - Click on "Write a Review" button Non-Itunes users can leave a Google Review here: https://goo.gl/9aNP0V 2) Subscribe, like and leave a positive comment on Youtube https://www.youtube.com/c/Nourishmeorganics?sub_confirmation=1 3) Share your favourite episode on Facebook, Instagram, and Stories 4) Let your friends and family know about this Podcast by email, text, messenger etc Thank you so much for your support. It means the world to us. | |||
| Keith Bell on The Citizen Science of Microbiome Stool Testing and Mental Health | 09 Sep 2019 | 01:05:43 | |
Food Scientist, Kriben Govender (Honours Degree in Food Science & Technology) and James Shadrach (Honours Degree in Psychology) have a wide-ranging discussion with Citizen Scientist Keith Bell on Microbiome stool testing, strategies to modulate gut bacterial composition for optimal health, epilepsy, gut-brain axis, rain forming bacteria, the importance of viruses, gut centric remedies for anxiety and depression, microbiota - mitochondria interaction, kefir and much more Bio: Keith Bell is a citizen scientist particularly interested in gut-brain connection including the gut origin of seizure, underdiagnosed in epilepsy. Published articles include topics such as microbial predisposition, fetal colonization, microbe translocation and vaccine safety. He's founder of Sanitation Circle and 25 year veteran of the recycling industry with interest in sanitation and health. During the 1980s, he was a UNICEF radio spokesperson in Chicago for the annual release of State of the World's Children Report. He believes "Sanitation is Sanity" and that microbial balance is an internal and external environmental issue of the highest order. Keith founded The Gut Club in 2016 to create awareness about the importance of intestinal health to general health and provide support for treatment and prevention of metabolic disease. Topics discussed:
Microbiome Stool Testing, Deuterium Testing and Nutritional Consulting https://www.nourishmeorganics.com.au/collections/nutritionist-consultation Connect with Keith Bell Website- https://thegutclub.org/ Connect with Kriben Govender: Facebook- https://www.facebook.com/guthealthgurus Instagram- https://www.instagram.com/guthealthgurus Youtube- https://www.youtube.com/c/Nourishmeorganics?sub_confirmation=1 Gut Health Gurus Facebook Group: https://www.facebook.com/groups/nourishmeorganics/ Mito Wellness Support Facebook Group: https://www.facebook.com/groups/347845406055631/ Download links https://podcasts.apple.com/au/podcast/keith-bell-on-citizen-science-microbiome-stool-testing/id1433882512?i=1000449107147 https://open.spotify.com/episode/5jCybUku6bRmOQAIFLJ8S4?si=I75uLr0pS-i_PNxAGN-PUQIf you enjoyed this episode and would like to show your support: 1) Please subscribe on Itunes and leave a positive review Instructions: - Click this link https://itunes.apple.com/au/podcast/gut-health-gurus-podcast/id1433882512?mt=2 - Click "View in Itunes" button on the left-hand side - This will open the Itunes app - Click the "Subscribe" button - Click on "Ratings and Reviews" tab - Click on "Write a Review" button Non-Itunes users can leave a Google Review here: https://goo.gl/9aNP0V 2) Subscribe, like and leave a positive comment on Youtube https://www.youtube.com/c/Nourishmeorganics?sub_confirmation=1 3) Share your favourite episode on Facebook, Instagram, and Stories 4) Let your friends and family know about this Podcast by email, text, messenger etc Thank you so much for your support. It means the world to us. | |||
| Dr Jarrod Goldin on Sustainable Cricket Protein for Gut Health | 14 Aug 2019 | 00:42:56 | |
Kriben Govender (Honours Degree in Food Science & Technology) has a chat with the co-founder of Entomo Farms, Dr Jarrod Goldin on the gut health and sustainability benefits of edible insects like crickets. Bio: Dr Goldin has been a Chiropractor and Chiropractic educator for 20 years. He’s witnessed the impact that food can have on our health. He says we now have to “Consider more than just the health benefits of what we eat; we also have to consider the ecological footprint of our food choices.” In 2014 Dr Goldin joined his brothers Darren and Ryan, who have 12 years experience farming insects with their business Reptile Feeders, to start Entomo Farms, North America’s first and largest insect farm, dedicated to raising insects, specifically for human consumption. In January 2015, Entomo Farms worked out of facilities that were 5000 square feet. They now have 20,000 square feet of work and development space as they continue to lead the field of “Bugtrepreneurs”. Entomo Farms has been covered in the media such as Toronto Life, LaPress+, The Globe and Mail, Washington Post, and more. Topics discussed:
Microbiome Stool Testing, Deuterium Testing and Nutritional Consulting https://www.nourishmeorganics.com.au/collections/nutritionist-consultation Connect with Dr Jarrod Goldin Website- https://entomofarms.com/ Connect with Kriben Govender: Facebook- https://www.facebook.com/guthealthgurus Instagram- https://www.instagram.com/guthealthgurus Youtube- https://www.youtube.com/c/Nourishmeorganics?sub_confirmation=1 Gut Health Gurus Facebook Group: https://www.facebook.com/groups/nourishmeorganics/ Mito Wellness Support Facebook Group: https://www.facebook.com/groups/347845406055631/ Download links https://podcasts.apple.com/au/podcast/dr-jarrod-goldin-on-sustainable-cricket-protein-for/id1433882512?i=1000446875979 https://open.spotify.com/episode/7GywUqYlyYBGmDR5jl58ec?si=OPbHUU-fQMWLAzWBCRtmhQ If you enjoyed this episode and would like to show your support: 1) Please subscribe on Itunes and leave a positive review Instructions: - Click this link https://itunes.apple.com/au/podcast/gut-health-gurus-podcast/id1433882512?mt=2 - Click "View in Itunes" button on the left-hand side - This will open the Itunes app - Click the "Subscribe" button - Click on "Ratings and Reviews" tab - Click on "Write a Review" button Non-Itunes users can leave a Google Review here: https://goo.gl/9aNP0V 2) Subscribe, like and leave a positive comment on Youtube https://www.youtube.com/c/Nourishmeorganics?sub_confirmation=1 3) Share your favourite episode on Facebook, Instagram, and Stories 4) Let your friends and family know about this Podcast by email, text, messenger etc Thank you so much for your support. It means the world to us. | |||
| Nathan Walz on How to Optimise your Mitochondrial Health | 23 Jul 2019 | 00:56:05 | |
Kriben Govender (Honours Degree in Food Science and Technology) has a heartfelt conversation with mitochondrial health guru Nathan Walz on lessons from Dr Jack Kruse, Mitochondrial Health, Cold Thermogenesis, Red Light Therapy, Deuterium Depletion, Mitochondria and Gut Health, EMF and Leaky Gut and much more Bio: Nathan Walz believes in optimising mind, body, and spirit. He prides himself in using the most current research and science to get results – physically and mentally. He continues to learn from the best doctors (including Dr Jack Kruse), healthcare professionals, positive psychology research, and success improvement experts. His training and credentials: BA in Mathematics and 20 years in corporate America. Certified Health Coach from the Institute of Integrated Nutrition and Certified Corporate Wellness Specialist (CCWS) from the Corporate Health & Wellness Association. Topics discussed: Nathan’ s health crisis: Lyme disease
Brought to you by: Nourishme Organics proud partner of Preventa Learn more about Deuterium Depleted Water here: https://www.nourishmeorganics.com.au/collections/light-and-emf-management/products/preventa-25-deuterium-depleted-drinking-water-12-x-1-5l Microbiome Stool Testing, Deuterium Testing and Nutritional Consulting https://www.nourishmeorganics.com.au/collections/nutritionist-consultation Connect with Nathan Walz Website- https://journeytooptimalhealth.com/ Connect with Kriben Govender: Facebook- https://www.facebook.com/guthealthgurus Instagram- https://www.instagram.com/guthealthgurus Youtube- https://www.youtube.com/c/Nourishmeorganics?sub_confirmation=1 Gut Health Gurus Facebook Group: https://www.facebook.com/groups/nourishmeorganics/ Mito Wellness Support Facebook Group: https://www.facebook.com/groups/347845406055631/ Download links https://podcasts.apple.com/au/podcast/nathan-walz-on-how-to-optimise-your-mitochondrial-health/id1433882512?i=1000445128386 https://open.spotify.com/episode/1GcIIS8eh8jCPoDIKl3Xxm?si=sxb508KET9GH-BQJF4ZN3Q If you enjoyed this episode and would like to show your support: 1) Please subscribe on Itunes and leave a positive review Instructions: - Click this link https://itunes.apple.com/au/podcast/gut-health-gurus-podcast/id1433882512?mt=2 - Click "View in Itunes" button on the left-hand side - This will open the Itunes app - Click the "Subscribe" button - Click on "Ratings and Reviews" tab - Click on "Write a Review" button Non-Itunes users can leave a Google Review here: http://bit.ly/nourishmeorganics 2) Subscribe, like and leave a positive comment on Youtube https://www.youtube.com/c/Nourishmeorganics?sub_confirmation=1 3) Share your favourite episode on Facebook, Instagram, and Stories 4) Let your friends and family know about this Podcast by email, text, messenger etc Thank you so much for your support. It means the world to us. | |||
| Dr Brad Leech on Link Between Leaky Gut and Microbiome | 10 Dec 2023 | 00:59:05 | |
Join Kriben Govender, a seasoned food scientist and gut health expert, as he sits down with Dr. Brad Leech, a clinical nutritionist with a profound understanding of the microbiome. In this enlightening conversation, they delve into the complex world of gut health and explore how it's intricately linked to our overall well-being. You'll discover: The importance of the microbiome in autoimmune conditions and overall health. The staggering diversity of bacteria within our gut and what it means for us. Lifestyle factors that are diminishing our microbiome diversity. Simple, actionable steps you can take to enrich the diversity of your gut microbiome.
🌟 Topics Covered: 🌟 00:30 - Introduction to Dr. Brad Leech 02:03 - Dr. Leech's journey into microbiome research 04:51 - What is the microbiome? 08:07 - Factors impacting the diversity of the Gut Microbiome 10:44 - How to boost your microbiome diversity 15:51 - Dealing with a Patient with Gut Issues 18:30 - What is Leaky Gut/ Intestinal Permeability? 21:00 - What are Lipopolysaccharides? 23:49 - Species that drive Hexa Lipopolysaccharides? 25:29 - How does Hexa Lipopolysaccharides affect patients with leaky gut? 26:28 - How to deal with Hexa Lipopolysaccharides using Prebiotic GOS supplement? 26:28 - How to deal with Hexa Lipopolysaccharides? 30:45 - Different types of GOS 32:10 - Different types of Prebiotics- PHGG, Inulin, Human Milk Oligosaccharides (HMOs) 32:31 - When to use PHGG? - constipation 34:29 - Microba Functional Microbiome Stool Testing 43:17 - What's exciting Brad in Microbiome Research: Functional Dysbiosis, Pathobionts 48:39 - Blastocystis and Dientamoeba fragilis Parasites 52:32 - Why is Microba Stool Testing useful in a clinical setting? 53:46 - Rob Knights 16s translation to WGS 56:40 - Brad's Courses 57:12 - Brad's top Gut Health tip About Dr. Brad Leech: Dr. Brad Leech is a PhD-qualified clinical nutritionist with a special interest in the microbiome and its impact on health. His approach combines evidence-based science with practical, real-world advice to help individuals improve their gut health. About Kriben Govender: Kriben Govender is a Food Scientist, Registered Nutritionist, and the founder of Nourishme Organics, a company specialising in gut health products. With over 20 years of experience in the food industry, Kriben is passionate about the intersection of diet, gut health, and well-being.
Sponsor: Nourishme Organics https://www.nourishmeorganics.com.au/ 10% off using code : happygut
Microbiome Stool Testing, Deuterium Testing and Nutritional Consulting https://www.nourishmeorganics.com.au/collections/nutritionist-consultation
Connect with Kriben Govender here: https://linktr.ee/kribengovender
Connect with Dr Brad Leech Download links https://podcasts.apple.com/au/podcast/gut-health-gurus-podcast/id1433882512?i=1000638054741 https://open.spotify.com/episode/5xux7z5rSPzJYeW3GPa12Z?si=ffe33ddcbdf3437c https://youtu.be/oldn8_30svo If you enjoyed this episode and would like to show your support: 1) Please subscribe on Apple Podcasts, give us 5 stars and leave a positive review Instructions: - Click this link https://itunes.apple.com/au/podcast/gut-health-gurus-podcast/id1433882512?mt=2 - Click "View in Itunes" button on the left-hand side - This will open the Itunes app - Click the "Subscribe" button - Click on "Ratings and Reviews" tab - Click on "Write a Review" button Non-Itunes users can leave a Google Review here: https://goo.gl/9aNP0V 2) Subscribe, like and leave a positive comment on Youtube https://www.youtube.com/channel/UCq5KxLvGIY4r6SqNaAphEUw?sub_confirmation=1 3) Share your favourite episode on Facebook, Instagram, and Stories 4) Let your friends and family know about this Podcast by email, text, messenger etc Thank you so much for your support. It means the world to us.
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| Dr Gabor Somlyai on Deuterium and Cancer | 29 Jun 2019 | 00:46:10 | |
Kriben Govender (Honours Degree in Food Science and Technology) and James Shadrach (Honours Degree in Psychology) have a groundbreaking discussion with Dr Gabor Somlyai on the role that the hydrogen isotope, deuterium plays in the growth of cancer cells and using deuterium depleted water as a cancer treatment. We also discuss using deuterium depleted water as a cancer prevention strategy and other benefits like improved gut health and athletic performance. Bio: Dr Gábor Somlyai graduated as a biologist from the University of Szeged in 1982. Between 1982 and 1990 he worked for the Department of Plant Pathology, Plant Protection Institute of the Hungarian Academy of Sciences. He had a scholarship from the Hungarian Academy of Sciences while studying for his PhD and defended his thesis in molecular biology in 1988. Dr Somlyai spent six months at the Georg-August University in Göttingen on a DFG scholarship after receiving his PhD. He followed that with a postdoctoral fellowship in the field of genetic engineering and gene mapping at the University of Missouri in Columbia, Missouri. In the wake of the Hungarian, Nobel-prize winning scientist Albert Szent-Györgyi – who said that the true cause of cancer should be looked for at the sub-molecular level – Gábor began his examining the biological importance of naturally occurring deuterium as a senior research fellow at the Hungarian Institute of Oncology in 1990. In 1993 Gabor established HYD Ltd. for Research and Development (now HYD LLC. for Cancer Research and Drug Development) to carry out cancer research and drug development based on the proprietary procedure called deuterium depletion. Dr Somlyai served as the scientific director of HYD Ltd. between 1993 and 1997 before becoming the CEO of the company. In 2012 he also began serving as the General Director of HYD’s parent company, HYD Pharma Inc. His book, Defeating Cancer!, was published in Hungary in 2000. It has since been published in Romania, Japan, China, South-Korea and the U.S.A. Gábor is a holder of numerous international patents, an author of more than 40 scientific publications, and is a highly sought-after speaker at international conferences. Topics discussed:
Brought to you by: Nourishme Organics proud partner of Preventa Learn more about Deuterium Depleted Water here: https://www.nourishmeorganics.com.au/collections/light-and-emf-management/products/preventa-25-deuterium-depleted-drinking-water-12-x-1-5l Microbiome Stool Testing, Deuterium Testing and Nutritional Consulting https://www.nourishmeorganics.com.au/collections/nutritionist-consultation Connect with Dr Gabor Somlyai Website- https://hyd.hu/en/the-inventor/ Connect with Kriben Govender: Facebook- https://www.facebook.com/guthealthgurus Instagram- https://www.instagram.com/guthealthgurus Youtube- https://www.youtube.com/c/Nourishmeorganics?sub_confirmation=1 Gut Health Gurus Facebook Group: https://www.facebook.com/groups/nourishmeorganics/ Mito Wellness Support Facebook Group: https://www.facebook.com/groups/347845406055631/ Download links https://podcasts.apple.com/au/podcast/dr-gabor-somlyai-on-deuterium-and-cancer/id1433882512?i=1000443127910 https://open.spotify.com/episode/2L7A5sjDgMflUWuBOIlodm?si=5pwL9Vk7RImMKxD9SnV9GAIf you enjoyed this episode and would like to show your support: 1) Please subscribe on Itunes and leave a positive review Instructions: - Click this link https://itunes.apple.com/au/podcast/gut-health-gurus-podcast/id1433882512?mt=2 - Click "View in Itunes" button on the left-hand side - This will open the Itunes app - Click the "Subscribe" button - Click on "Ratings and Reviews" tab - Click on "Write a Review" button Non-Itunes users can leave a Google Review here: http://bit.ly/nourishmeorganics 2) Subscribe, like and leave a positive comment on Youtube https://www.youtube.com/c/Nourishmeorganics?sub_confirmation=1 3) Share your favourite episode on Facebook, Instagram, and Stories 4) Let your friends and family know about this Podcast by email, text, messenger etc Thank you so much for your support. It means the world to us. | |||
| Katherine Courage on How Ancient Foods Can Feed our Microbiome | 10 Jun 2019 | 00:53:23 | |
Kriben Govender (Honours Degree in Food Science and Technology) has a fascinating conversation with journalist, Katherine Courage author of the book: Cultured: How Ancient Foods can feed our Microbiome. We discuss the important discovery of the microbiome and how to nurture our microbiome for optimal health through diet and fermented foods. Katherine takes us on a journey around the world as we explore fermented foods from countries like Korea, Japan, Switzerland and Greece. Bio: Katherine Harmon Courage is an award-winning freelance journalist, editor, and author. She has written for The New York Times, Wired, Gourmet, Popular Science, Prevention, ESPN The Magazine, as well as numerous websites including NationalGeographic.com, Time.com, Oprah.com, NPR.org, FastCompany.com, and Nature.com. Her work ranges from breaking science news to features about food. And she has dabbled in podcasts and video along the way. Prior to becoming an independent journalist, she worked as a reporter and editor at Scientific American. Her second book, Cultured: How Ancient Foods Can Feed Our Microbiome is out now from Penguin Random House. She is also the author of Octopus! The Most Mysterious Creature In the Sea. And her work was featured in The Best American Science and Nature Writing 2013. Courage has been a Media Fellow at Harvard University Medical School, a National Institutes of Health Medicine in the Media Fellow at Dartmouth College, and a Health Journalism Fellow at the U.S. Centers for Disease Control and Prevention. Her work has received a Mark of Excellence for In-Depth Reporting from the Society of Professional Journalists, National Finalist commendation for Outstanding Student Reporting from the Society of Environmental Journalists, and Best Story about the Outdoors award from the Missouri Press Association. She has spoken across the U.S. and abroad and appeared on national and international radio, television, and podcasts. She lives in Longmont, Colorado, with her husband and their daughter. In her spare time, she runs marathons and competes in triathlons–and is turning her yard into a fruit and vegetable garden. She holds a master’s degree from the University of Missouri School of Journalism and a bachelor’s in English from Vassar College. Follow her on Twitter at @KHCourage and on Facebook for more about health, science, microbes, and, of course, octopuses. Topics discussed:
Get your free gut health guide here: https://www.nourishmeorganics.com.au/collections/beginner-recommendations-start-here Microbiome Stool Testing, Deuterium Testing and Nutritional Consulting https://www.nourishmeorganics.com.au/collections/nutritionist-consultation Connect with Katherine Courage Website- https://katherinecourage.com/ Connect with Kriben Govender: Facebook- https://www.facebook.com/guthealthgurus Instagram- https://www.instagram.com/guthealthgurus Youtube- https://www.youtube.com/c/Nourishmeorganics?sub_confirmation=1 Gut Health Gurus Facebook Group: https://www.facebook.com/groups/nourishmeorganics/ Mito Wellness Support Facebook Group: https://www.facebook.com/groups/347845406055631/ Download links https://podcasts.apple.com/au/podcast/katherine-courage-on-how-ancient-foods-can-feed-our/id1433882512?i=1000441044858 https://open.spotify.com/episode/56xeeOtMqdr9LrxAmYGxbJ?si=zL-2Zm0jQ-ikwJuuO_nwXgIf you enjoyed this episode and would like to show your support: 1) Please subscribe on Itunes and leave a positive review Instructions: - Click this link https://itunes.apple.com/au/podcast/gut-health-gurus-podcast/id1433882512?mt=2 - Click "View in Itunes" button on the left-hand side - This will open the Itunes app - Click the "Subscribe" button - Click on "Ratings and Reviews" tab - Click on "Write a Review" button Non-Itunes users can leave a Google Review here: http://bit.ly/nourishmeorganics 2) Subscribe, like and leave a positive comment on Youtube https://www.youtube.com/c/Nourishmeorganics?sub_confirmation=1 3) Share your favourite episode on Facebook, Instagram, and Stories 4) Let your friends and family know about this Podcast by email, text, messenger etc Thank you so much for your support. It means the world to us. | |||
| Dr Laszlo Boros on Deuterium Depletion for Optimal Health | 25 May 2019 | 01:04:09 | |
Kriben Govender (Honours Degree in Food Science and Technology) has a mind-blowing conversation with Dr Laszlo Boros from The Deuterium Depletion Centre on the dangers of excess deuterium and strategies to naturally deplete deuterium from your body for optimal health. We discuss the impact of deuterium on our mitochondria, gut and microbiome. Bio: Dr Boros holds a Doctor of Medicine (M.D.) degree from the Albert Szent-Györgyi School of Medicine, Szeged, Hungary. Dr Boros is currently a Professor of Pediatrics, Endocrinology and Metabolism at the UCLA School of Medicine, an investigator at the UCLA Clinical & Translational Science (CTSI) and the Los Angeles Biomedical Research Institutes, and he is also the Chief Scientific Advisor of SiDMAP, LLC. Dr Boros studies functional biochemistry for drug testing that involves library screening, lead optimization and in vitro and in vivo phenotype profiling. The core technology involves studying natural and disease/drug-induced variations in stable non-radiating harmless isotope variations via cross-talk among metabolites in living systems with 13C-glucose as the labelling substrate. Dr Boros is the co-inventor of the targeted 13C tracer fate association study (TTFAS) platform to study deuterium as an oncoisotope and its depletion by mitochondrial matrix water exchanges to prevent oncoisotopic cell transformation by deuterium. Dr Boros trained as house staff in his medical school in gastroenterology after receiving a research training fellowship from the Hungarian Academy of Sciences. Dr Boros was a Visiting Scholar at the Essen School of Medicine in Germany and also worked as a Research Scientist at the Ohio State University, Department of Surgery, in the historic Zollinger-Ellison laboratory. Dr. Boros is the recipient of the C. Williams Hall Outstanding Publication Award from the Academy of Surgical Research of the United States (1997), the Richard E. Weitzman Memorial Research Award from the University of California (2001), the Excellence in Clinical Research Award from the General Clinical Research Center at the Harbor-UCLA Medical Center (2004) and Public Health Impact Investigator Award of the United States Food and Drug Administration (2011). Dr Boros serves as an associate editor for the journals Metabolic Therapeutics, Pancreas and Metabolomics and member of the Presidential Subcommittee for Hungarian Science Abroad, Hungarian Academy of Sciences, Section of Medical Sciences (V). Dr Boros is an Academic Editor of Medicine®, a high impact weekly periodical publishing clinical and translational research papers worldwide. Topics discussed:
Microbiome Stool Testing, Deuterium Testing and Nutritional Consulting https://www.nourishmeorganics.com.au/collections/nutritionist-consultation Connect with Dr Laszlo Boros Website- https://www.ddcenters.com/ Connect with Kriben Govender: Facebook- https://www.facebook.com/guthealthgurus Instagram- https://www.instagram.com/guthealthgurus Youtube- https://www.youtube.com/c/Nourishmeorganics?sub_confirmation=1 Gut Health Gurus Facebook Group: https://www.facebook.com/groups/nourishmeorganics/ Mito Wellness Support Facebook Group: https://www.facebook.com/groups/347845406055631/ Download links https://podcasts.apple.com/au/podcast/dr-laszlo-boros-on-deuterium-depletion-for-optimal-health/id1433882512?i=1000439280797 https://open.spotify.com/episode/3ho4Vtqi0FhqaBDs2EdKhL?si=yhExRYM9TW64-pC83Lx7NQIf you enjoyed this episode and would like to show your support: 1) Please subscribe on Itunes and leave a positive review Instructions: - Click this link https://itunes.apple.com/au/podcast/gut-health-gurus-podcast/id1433882512?mt=2 - Click "View in Itunes" button on the left-hand side - This will open the Itunes app - Click the "Subscribe" button - Click on "Ratings and Reviews" tab - Click on "Write a Review" button Non-Itunes users can leave a Google Review here: http://bit.ly/nourishmeorganics 2) Subscribe, like and leave a positive comment on Youtube https://www.youtube.com/c/Nourishmeorganics?sub_confirmation=1 3) Share your favourite episode on Facebook, Instagram, and Stories 4) Let your friends and family know about this Podcast by email, text, messenger etc Thank you so much for your support. It means the world to us. | |||
| Kirsten and Christopher Shockey on Fermenting Vegetables and Cider Making | 15 May 2019 | 01:07:42 | |
Kriben Govender (Honours Degree in Food Science and Technology) and James Shadrach (Honours Degree in Psychology) having an entertaining conversation with the hilarious Kirsten and Christopher Shockey. We talk about the ins and outs of fermenting vegetables, cider making, miso, tempeh, natto and much more. Bio: Kirsten & Christopher Shockey got their start in fermenting foods, first in their home, and then with their farmstead food company (Mellonia Farm), where they created over forty varieties of cultured vegetables and krauts. When they realised their passion was for the process, they chose to focus on teaching the art of fermenting vegetables. Kirsten & Christopher still experiments with new recipes, helping others set up in-house or farmstead “fermentories”, and teach classes at their farm and hosts small farm workshops. Kirsten & Christopher lives on a 40-acre hillside homestead in the Applegate Valley of Southern Oregon, where they have cultivated a handmade life for the last 15 years. Their days are a chaotic combination of parenting, day jobs, writing and navigating whatever the climate and the rural lifestyle throws their way. Topics discussed:
Microbiome Stool Testing, Deuterium Testing and Nutritional Consulting https://www.nourishmeorganics.com.au/collections/nutritionist-consultation Connect with Kirsten and Christopher Shockey Website- www.ferment.works Connect with Kriben Govender: Facebook- https://www.facebook.com/guthealthgurus Instagram- https://www.instagram.com/guthealthgurus Youtube- https://www.youtube.com/c/Nourishmeorganics?sub_confirmation=1 Gut Health Gurus Facebook Group: https://www.facebook.com/groups/nourishmeorganics/ Mito Wellness Support Facebook Group: https://www.facebook.com/groups/347845406055631/ Download links https://podcasts.apple.com/au/podcast/kirsten-christopher-shockey-on-fermenting-vegetables/id1433882512?i=1000438154955 https://open.spotify.com/episode/4aDcxmSVshKRHwRvh4eOAu?si=juDYS0JxSLmXsQfqsDYplg If you enjoyed this episode and would like to show your support: 1) Please subscribe on Itunes and leave a positive review Instructions: - Click this link https://itunes.apple.com/au/podcast/gut-health-gurus-podcast/id1433882512?mt=2 - Click "View in Itunes" button on the left hand side - This will open Itunes app - Click "Subscribe" button - Click on "Ratings and Reviews" tab - Click on "Write a Review" button Non Itunes user’s can leave a Google Review here: http://bit.ly/nourishmeorganics 2) Subscribe, like and leave a positive comment on Youtube https://www.youtube.com/c/Nourishmeorganics?sub_confirmation=1 3) Share your favourite episode on Facebook, Instagram, and Stories 4) Let your friends and family know about this Podcast by email, text, messenger etc Thank you so much for your support. It means the world to us. | |||
| Jasmina Aganovic on Probiotics for the Skin Microbiome | 02 May 2019 | 00:49:21 | |
Kriben Govender (Honours Degree in Food Science and Technology) and James Shadrach (Honours Degree in Psychology) chat with The President of Skincare company Mother Dirt on the Skin Microbiome, factors impacting the development of skin disorders and fostering a healthy skin ecosystem by reintroducing naturally occurring soil bacteria. Bio: Jasmina Aganovic is the President of Mother Dirt, a line of biome-friendly personal care products focused on restoring and maintaining the delicate balance of the skin biome. The technology is based off research from AOBiome, a biotech company focused on transforming human health through products that restore Ammonia-Oxidizing Bacteria (AOB), which current hygiene practices have stripped from the modern microbiome. She is a cosmetics and consumer goods entrepreneur who received her degree in chemical and biological engineering from MIT. Her career path combined her technical background with roles at consumer brands like LVMH, Fresh, NutraClick and Living Proof. Topics discussed:
Microbiome Stool Testing, Deuterium Testing and Nutritional Consulting https://www.nourishmeorganics.com.au/collections/nutritionist-consultation Connect with Jasmina Aganovic Website- https://motherdirt.com/ Connect with Kriben Govender: Facebook- https://www.facebook.com/guthealthgurus Instagram- https://www.instagram.com/guthealthgurus Youtube- https://www.youtube.com/c/Nourishmeorganics?sub_confirmation=1 Gut Health Gurus Facebook Group: https://www.facebook.com/groups/nourishmeorganics/ Mito Wellness Support Facebook Group: https://www.facebook.com/groups/347845406055631/ Download links https://podcasts.apple.com/au/podcast/jasmina-aganovic-on-probiotics-for-the-skin-microbiome/id1433882512?i=1000437044164 https://open.spotify.com/episode/1HvJ6NyWrKDCiaLjFPsHmO?si=NZ0pUirhQ4S75YkwZY7fTgIf you enjoyed this episode and would like to show your support: 1) Please subscribe on Itunes and leave a positive review Instructions: - Click this link https://itunes.apple.com/au/podcast/gut-health-gurus-podcast/id1433882512?mt=2 - Click "View in Itunes" button on the left hand side - This will open Itunes app - Click "Subscribe" button - Click on "Ratings and Reviews" tab - Click on "Write a Review" button Non Itunes user’s can leave a Google Review here: http://bit.ly/nourishmeorganics 2) Subscribe, like and leave a positive comment on Youtube https://www.youtube.com/c/Nourishmeorganics?sub_confirmation=1 3) Share your favourite episode on Facebook, Instagram, and Stories 4) Let your friends and family know about this Podcast by email, text, messenger etc Thank you so much for your support. It means the world to us. | |||
| Jason Bawden Smith on Light, Water and Magnetism Simplified | 23 Apr 2019 | 01:04:53 | |
Kriben Govender (Honours Degree in Food Science and Technology) and James Shadrach (Honours Degree in Psychology) chat with Environmental Scientist, Jason Bawden Smith on Light, Water and Magnetism Simplified. We talk about Dr Jack Kruse, blue light toxicity, electromagnetic radiation, deuterium depletion, the benefits of natural magnetic fields, mitochondrial dysfunction, environmental challenges and much more Bio: Jason Bawden-Smith is a successful entrepreneur, author and speaker. He has founded four companies during his business career, including one of the largest and most successful contaminated land consultancy companies in Australia (100 employees and a revenue of $30 million). Jason has over 25 years diversified environmental health experience, holds two applied science degrees and published eleven peer-reviewed papers, including three in the prestigious Medical Journal of Australia. He has presented at numerous national and international environmental conferences and a frequent media guest. Topics discussed:
Microbiome Stool Testing, Deuterium Testing and Nutritional Consulting https://www.nourishmeorganics.com.au/collections/nutritionist-consultation Connect with Jason Bawden Smith Website- https://mitohq.com/ Connect with Kriben Govender: Facebook- https://www.facebook.com/guthealthgurus Instagram- https://www.instagram.com/guthealthgurus Youtube- https://www.youtube.com/c/Nourishmeorganics?sub_confirmation=1 Gut Health Gurus Facebook Group: https://www.facebook.com/groups/nourishmeorganics/ Mito Wellness Support Facebook Group: https://www.facebook.com/groups/347845406055631/ Download links https://podcasts.apple.com/au/podcast/jason-bawden-smith-on-light-water-and-magnetism-simplified/id1433882512?i=1000436121883 https://open.spotify.com/episode/53UICUeNlD0uUczIF1wgL7?si=5zAqrjlFQreqD8VEwKTO0w If you enjoyed this episode and would like to show your support: 1) Please subscribe on Itunes and leave a positive review Instructions: - Click this link https://itunes.apple.com/au/podcast/gut-health-gurus-podcast/id1433882512?mt=2 - Click "View in Itunes" button on the left hand side - This will open Itunes app - Click "Subscribe" button - Click on "Ratings and Reviews" tab - Click on "Write a Review" button Non Itunes user’s can leave a Google Review here: http://bit.ly/nourishmeorganics 2) Subscribe, like and leave a positive comment on Youtube https://www.youtube.com/c/Nourishmeorganics?sub_confirmation=1 3) Share your favourite episode on Facebook, Instagram, and Stories 4) Let your friends and family know about this Podcast by email, text, messenger etc Thank you so much for your support. It means the world to us. | |||
| Matt Maruca on Lessons from Dr Jack Kruse | 08 Apr 2019 | 01:48:32 | |
Kriben Govender (Honours Degree in Food Science & Technology) and James Shadrach (Honours Degree in Psychology) have an enlightening conversation with student of Dr Jack Kruse, Matt Maruca. Matt has the unique gift of simplifying the complex scientific topics of Light, Water and Magnetism as advocated by Dr Jack Kruse. This is a fascinating introduction into the world of mitochondria, mitochondria function, deuterium, non native electromagnetic fields and biohacking. Bio: Matt Maruca is the 19 year old biohacker and founder of Ra Optics, a company specialising in fashionable blue light blocking glasses. Matt is a good friend, student and protege of world famous biohacking Neurosurgeon and mitochondrial health advocate Dr Jack Kruse. Topics discussed:
Microbiome Stool Testing, Deuterium Testing and Nutritional Consulting https://www.nourishmeorganics.com.au/collections/nutritionist-consultation Connect with Matt Maruca Website- http://mattmaruca.com/ https://raoptics.com/ Connect with Kriben Govender: Facebook- https://www.facebook.com/guthealthgurus Instagram- https://www.instagram.com/guthealthgurus Youtube- https://www.youtube.com/c/Nourishmeorganics?sub_confirmation=1 Gut Health Gurus Facebook Group: https://www.facebook.com/groups/nourishmeorganics/ Mito Wellness Support Facebook Group: https://www.facebook.com/groups/347845406055631/ Download links https://podcasts.apple.com/au/podcast/matt-maruca-on-lessons-from-dr-jack-kruse/id1433882512?i=1000434464360 https://open.spotify.com/episode/7xoG8YiJWCosYDKhx3AOw7?si=vmd1bWivQzuOnjxZxpprXgIf you enjoyed this episode and would like to show your support: 1) Please subscribe on Itunes and leave a positive review Instructions: - Click this link https://itunes.apple.com/au/podcast/gut-health-gurus-podcast/id1433882512?mt=2 - Click "View in Itunes" button on the left hand side - This will open Itunes app - Click "Subscribe" button - Click on "Ratings and Reviews" tab - Click on "Write a Review" button Non Itunes user’s can leave a Google Review here: http://bit.ly/nourishmeorganics 2) Subscribe, like and leave a positive comment on Youtube https://www.youtube.com/c/Nourishmeorganics?sub_confirmation=1 3) Share your favourite episode on Facebook, Instagram, and Stories 4) Let your friends and family know about this Podcast by email, text, messenger etc Thank you so much for your support. It means the world to us. | |||
| Hannah Crum on Kombucha Making 101 | 30 Mar 2019 | 00:53:17 | |
Kriben Govender (Honours Degree in Food Science & Technology) and James Shadrach (Honours Degree in Psychology) have a fun conversation with the “Kombucha Mamma”- Hannah Crum on all things Kombucha. We cover common pitfalls for Kombucha novices, mould in Kombucha, Scoby Hotels, creating different kombucha flavour combinations, alcohol in Kombucha, benefits of kombucha, probiotics in kombucha and much more. Bio: Hannah Crum is The Kombucha Mamma, founder of Kombucha Kamp (http://www.kombuchakamp.com/), the most visited website in the world for Kombucha information, recipes and advice. KKamp's mission is to "change the world, one gut at a time." Along with partner Alex LaGory, Hannah is also an industry journalist & Master Brewer, directly mentoring thousands of new and experienced Kombucha brewers and providing consultation services for Kombucha start-ups since 2007. Together, Hannah and Alex co-founded Kombucha Brewers International, a non-profit trade association dedicated to promoting bottled Kombucha around the world. Kombucha Kamp classes, advice and reporting have been featured in BevNet, Beverage Spectrum Magazine, Whole Life Times Magazine, Los Angeles Times, Elephant Journal, Vital Juice and many others while her instructional video series with E-How/Expert Village has racked up over 1 million views. Alex and Hannah have written their first 400 page book, The Big Book of Kombucha (Storey Publishing, 2016), which covers every aspect of brewing Kombucha including 400 recipes, history, research and more. Hannah is also a leader and featured speaker in the Southern California Real Food movement, using the "Kombucha Lifestyle" as an introduction to other fermented foods, gut health, the human microbiome, "bacteriosapiens" and more. Topics discussed:
Microbiome Stool Testing, Deuterium Testing and Nutritional Consulting https://www.nourishmeorganics.com.au/collections/nutritionist-consultation Connect with Hannah Crum Website- https://www.kombuchakamp.com/ Connect with Kriben Govender: Facebook- https://www.facebook.com/guthealthgurus Instagram- https://www.instagram.com/guthealthgurus Youtube- https://www.youtube.com/c/Nourishmeorganics?sub_confirmation=1 Gut Health Gurus Facebook Group: https://www.facebook.com/groups/nourishmeorganics/ Mito Wellness Support Facebook Group: https://www.facebook.com/groups/347845406055631/ Download links https://itunes.apple.com/au/podcast/hannah-crum-on-kombucha-making-101/id1433882512?i=1000433741237&mt=2 https://open.spotify.com/episode/4GdXuz20JJ2oIfkWnW7MVc?si=O87DCbmdSkGuZ_f8-8pkGQ If you enjoyed this episode and would like to show your support: 1) Please subscribe on Itunes and leave a positive review Instructions: - Click this link https://itunes.apple.com/au/podcast/gut-health-gurus-podcast/id1433882512?mt=2 - Click "View in Itunes" button on the left hand side - This will open Itunes app - Click "Subscribe" button - Click on "Ratings and Reviews" tab - Click on "Write a Review" button Non Itunes user’s can leave a Google Review here: http://bit.ly/nourishmeorganics 2) Subscribe, like and leave a positive comment on Youtube https://www.youtube.com/c/Nourishmeorganics?sub_confirmation=1 3) Share your favourite episode on Facebook, Instagram, and Stories 4) Let your friends and family know about this Podcast by email, text, messenger etc Thank you so much for your support. It means the world to us. | |||
| Dr Maya Shetreat on The Dirt Cure - from Children's Health to Depression | 22 Mar 2019 | 00:43:37 | |
Kriben Govender (Honours Degree in Food Science & Technology) and James Shadrach (Honours Degree in Psychology) discuss Dr Maya Shetreat’s integrative approach to kid's health. We also tackle natural treatments for anxiety, depression and much more. Bio: Maya Shetreat, MD is a neurologist, herbalist, urban farmer, and author of The Dirt Cure: Healthy Food, Healthy Gut, Happy Child (Simon and Schuster, 2016), which has been translated into ten languages. She has been featured in the New York Times, The Telegraph, NPR, Sky News, The Dr. Oz Show and more. Dr. Maya is the founder of the Terrain Institute, where she teaches Terrain Medicine™, earth-based programs for transformational healing. She works and studies with indigenous communities and healers in Ecuador, and is a lifelong student of ethnobotany, plant healing, and the sacred. Topics discussed:
Microbiome Stool Testing, Deuterium Testing and Nutritional Consulting https://www.nourishmeorganics.com.au/collections/nutritionist-consultation Connect with Maya Shetreat Website- http://drmaya.com/ Connect with Kriben Govender: Facebook- https://www.facebook.com/guthealthgurus Instagram- https://www.instagram.com/guthealthgurus Youtube- https://www.youtube.com/c/Nourishmeorganics?sub_confirmation=1 Gut Health Gurus Facebook Group: https://www.facebook.com/groups/nourishmeorganics/ Mito Wellness Support Facebook Group: https://www.facebook.com/groups/347845406055631/ Download links https://itunes.apple.com/au/podcast/dr-maya-shetreat-on-dirt-cure-from-childrens-health/id1433882512?i=1000432841340&mt=2 https://open.spotify.com/episode/5L5T3AOrWmDEi7Mk9XsCag?si=-rHfHd66RXat4YrEJ08hZA If you enjoyed this episode and would like to show your support: 1) Please subscribe on Itunes and leave a positive review Instructions: - Click this link https://itunes.apple.com/au/podcast/gut-health-gurus-podcast/id1433882512?mt=2 - Click "View in Itunes" button on the left hand side - This will open Itunes app - Click "Subscribe" button - Click on "Ratings and Reviews" tab - Click on "Write a Review" button Non Itunes user’s can leave a Google Review here: http://bit.ly/nourishmeorganics 2) Subscribe, like and leave a positive comment on Youtube https://www.youtube.com/c/Nourishmeorganics?sub_confirmation=1 3) Share your favourite episode on Facebook, Instagram, and Stories 4) Let your friends and family know about this Podcast by email, text, messenger etc Thank you so much for your support. It means the world to us. | |||
| Dr Jack Kruse on Light and the Microbiome | 12 Mar 2019 | 00:58:29 | |
Kriben Govender (Honours Degree in Food Science & Technology) and Jame Shadrach (Honours Degree in Psychology) have a mind expanding discussion with neurosurgeon Dr Jack Kruse on how light may sculpt the microbiome and the implications for optimising your overall health today. Bio: Dr. Jack Kruse is a respected neurosurgeon and CEO of Optimized Life, a health and wellness company dedicated to helping patients avoid the healthcare burdens we typically encounter as we age. He is currently in private practice in the Gulf South. As a neurosurgeon, Dr. Kruse’s research has been published in respected dental and medical journals. His popular blog, www.JackKruse.com, gets over 250,000 unique worldwide visitors per month from countries like Australia, Germany, Russia, and Zambia (Africa). Topics discussed:
Microbiome Stool Testing, Deuterium Testing and Nutritional Consulting https://www.nourishmeorganics.com.au/collections/nutritionist-consultation Connect with Dr Jack Kruse Website- https://jackkruse.com/ Connect with Kriben Govender: Facebook- https://www.facebook.com/guthealthgurus Instagram- https://www.instagram.com/guthealthgurus Youtube- https://www.youtube.com/c/Nourishmeorganics?sub_confirmation=1 Gut Health Gurus Facebook Group: https://www.facebook.com/groups/nourishmeorganics/ Mito Wellness Support Facebook Group: https://www.facebook.com/groups/347845406055631/ Download links https://itunes.apple.com/au/podcast/dr-jack-kruse-on-light-and-the-microbiome/id1433882512?i=1000431593011&mt=2 https://open.spotify.com/episode/5CcQSxZNK4yx4d6qXFoAZJ?si=j8x8HpHlTjGLlvdtm1JrAAIf you enjoyed this episode and would like to show your support: 1) Please subscribe on Itunes and leave a positive review Instructions: - Click this link https://itunes.apple.com/au/podcast/gut-health-gurus-podcast/id1433882512?mt=2 - Click "View in Itunes" button on the left hand side - This will open Itunes app - Click "Subscribe" button - Click on "Ratings and Reviews" tab - Click on "Write a Review" button Non Itunes user’s can leave a Google Review here: http://bit.ly/nourishmeorganics 2) Subscribe, like and leave a positive comment on Youtube https://www.youtube.com/c/Nourishmeorganics?sub_confirmation=1 3) Share your favourite episode on Facebook, Instagram, and Stories 4) Let your friends and family know about this Podcast by email, text, messenger etc Thank you so much for your support. It means the world to us. | |||
| Ayurveda Meets Gut Health: A Comprehensive Talk with Dr. Dimple Jangda | 12 Oct 2023 | 01:11:09 | |
In this enlightening interview, we delve deep into the ancient wisdom of Ayurveda and its relevance in modern gut health management. Dr. Dimple Janga, an expert in Ayurveda and gut health, shares invaluable insights and practical tips to improve your digestive system and overall well-being. Remember to Like, Share, and Subscribe for more insightful discussions!
Topics Discussed: Introduction and Dr. Dimple's Journey What is Ayurveda? Ayurvedic Body Types Balancing your Diet using taste Eating based on how you feel and time of day Astrology and Ayurvedic How do the seasons relate to Ayurveda? How does Ayurveda and Gut Health relate? What does Ayurveda say about bacteria? Ayurvedic Enemas How is Ayurveda use to tackle common gut health issues? Ayurveda and Sinusitis The Body's Energy Clock Dr Dimples up coming book Dr Dimples top Gut Health Tip
Sponsor: Nourishme Organics https://www.nourishmeorganics.com.au/ 10% off using code : happygut Microbiome Stool Testing, Deuterium Testing and Nutritional Consulting https://www.nourishmeorganics.com.au/collections/nutritionist-consultation
Connect with Kriben Govender here: https://linktr.ee/kribengovender
Connect with Dr Dimple Jangda: Download links https://podcasts.apple.com/au/podcast/gut-health-gurus-podcast/id1433882512?i=1000631045876 https://open.spotify.com/episode/2k4ikz1MGnYFRX6lSy3njX?si=eqvZVEPLTqyqU8_BhnqnqQ https://youtu.be/WGoyES0iPmc If you enjoyed this episode and would like to show your support: 1) Please subscribe on Apple Podcasts, give us 5 stars and leave a positive review Instructions: - Click this link https://itunes.apple.com/au/podcast/gut-health-gurus-podcast/id1433882512?mt=2 - Click "View in Itunes" button on the left-hand side - This will open the Itunes app - Click the "Subscribe" button - Click on "Ratings and Reviews" tab - Click on "Write a Review" button Non-Itunes users can leave a Google Review here: https://goo.gl/9aNP0V 2) Subscribe, like and leave a positive comment on Youtube https://www.youtube.com/channel/UCq5KxLvGIY4r6SqNaAphEUw?sub_confirmation=1 3) Share your favourite episode on Facebook, Instagram, and Stories 4) Let your friends and family know about this Podcast by email, text, messenger etc Thank you so much for your support. It means the world to us.
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| Sandor Katz on the Art of Fermentation | 05 Mar 2019 | 00:46:44 | |
Kriben Govender (Honours Degree in Food Science & Technology) has a fascinating conversation with world renown fermentation revivalist Sandor Katz. We cover Sandor’s journey into wild fermentation with advice on vegetable ferments, kefir and other ferments you may not have heard of. Sandor brilliantly demystifies the ancient art of fermentation and provides the inspiration to start your fermentation journey. Bio: My name is Sandor Ellix Katz, and I am a fermentation revivalist. My interest in fermentation grew out of my overlapping interests in cooking, nutrition and gardening. It started with sauerkraut. I found an old crock buried in our barn, harvested cabbage from our garden, chopped it up, salted it, and waited. That first kraut tasted so alive and powerfully nutritious! It's sharp flavour sent my salivary glands into a frenzy and got me hooked on fermentation. I have made sauerkraut ever since, earning the nickname Sandorkraut, even as my repertoire has expanded. I have explored and experimented widely in the realm of fermentation, and my mission is to share information and resources, in order to encourage home fermentation experimentalists and propel more live-culture foods out into our culture. Topics discussed:
Microbiome Stool Testing, Deuterium Testing and Nutritional Consulting https://www.nourishmeorganics.com.au/collections/nutritionist-consultation Connect with Sandor Katz Website- https://www.wildfermentation.com/ Connect with Kriben Govender: Facebook- https://www.facebook.com/guthealthgurus Instagram- https://www.instagram.com/guthealthgurus Youtube- https://www.youtube.com/c/Nourishmeorganics?sub_confirmation=1 Download links https://itunes.apple.com/au/podcast/sandor-katz-on-the-art-of-fermentation/id1433882512?i=1000431116901&mt=2 https://open.spotify.com/episode/0jUcwKpi1dQrgBmy4R28IE?si=uHYQx4U9TOmoE2vSgvtiOg If you enjoyed this episode and would like to show your support: 1) Please subscribe on Itunes and leave a positive review Instructions: - Click this link https://itunes.apple.com/au/podcast/gut-health-gurus-podcast/id1433882512?mt=2 - Click "View in Itunes" button on the left hand side - This will open Itunes app - Click "Subscribe" button - Click on "Ratings and Reviews" tab - Click on "Write a Review" button 2) Subscribe, like and leave a positive comment on Youtube https://www.youtube.com/c/Nourishmeorganics?sub_confirmation=1 3) Share your favourite episode on Facebook, Instagram, and Stories 4) Let your friends and family know about this Podcast by email, text, messenger etc Thank you so much for your support. It means the world to us. | |||
| Donna Schwenk on Kefir, Kombucha and Fermented Vegetables | 20 Feb 2019 | 00:51:56 | |
Kriben Govender (Honours Degree in Food Science & Technology) and James Shadrach (Honours Degree in Psychology) have an entertaining and real conversation with home fermentation guru Donna Schwenk from Cultured Food Life on living the fermented foods life and mastering the holy trinity of fermented foods: Kefir, Kombucha and Fermented vegetables. Bio: Donna Schwenk’s world changed when she discovered cultured foods. After a difficult pregnancy and various health problems, she became determined to find answers to what ailed her. And in her quest, she came across the ancient art of home fermentation, a food preparation technique that supercharges everyday foods with beneficial bacteria to balance your digestive system, and vitamins and minerals to enhance your overall health. This simple, natural process has been used for thousands of years to create everything from drinks like kefir and kombucha to foods like kimchi and pickles. After incorporating fermented foods into her life, Donna began to experience a vitality that she had never known. And then she was hooked! She started a new life as a teacher and writer, blogging on her website culturedfoodlife.com, in an effort to bring the beautiful world of fermented foods to as many people as possible. She now works with thousands of people to open the door to a world of foods that can help improve an array of health problems including high blood pressure, diabetes, allergies, acne, hypertension, asthma, and irritable bowel syndrome. Topics discussed:
Microbiome Stool Testing, Deuterium Testing and Nutritional Consulting https://www.nourishmeorganics.com.au/collections/nutritionist-consultation Connect with Donna Schwenk Website- https://www.culturedfoodlife.com/ Connect with Kriben Govender: Facebook- https://www.facebook.com/guthealthgurus Instagram- https://www.instagram.com/guthealthgurus Youtube- https://www.youtube.com/c/Nourishmeorganics?sub_confirmation=1 Download links https://itunes.apple.com/au/podcast/donna-schwenk-on-kefir-kombucha-and-fermented-vegetables/id1433882512?i=1000430227508&mt=2 https://open.spotify.com/episode/59VmoHj2PfdmASMtIiLdrR?si=MY1jCCC1R9GHj5GbMrt6UA If you enjoyed this episode and would like to show your support: 1) Please subscribe on Itunes and leave a positive review Instructions: - Click this link https://itunes.apple.com/au/podcast/gut-health-gurus-podcast/id1433882512?mt=2 - Click "View in Itunes" button on the left hand side - This will open Itunes app - Click "Subscribe" button - Click on "Ratings and Reviews" tab - Click on "Write a Review" button 2) Subscribe, like and leave a positive comment on Youtube https://www.youtube.com/c/Nourishmeorganics?sub_confirmation=1 3) Share your favourite episode on Facebook, Instagram, and Stories 4) Let your friends and family know about this Podcast by email, text, messenger etc Thank you so much for your support. It means the world to us. | |||
| Dr Vincent Pedre on Happy Gut: Lose Weight, Gain Energy and Eliminate Pain | 07 Feb 2019 | 01:06:02 | |
Kriben Govender (Honours Degree in Food Science & Technology) and James Shadrach (Honours Degree in Psychology) have an open and heart felt discussion with Integrative Health practitioner, Dr Vincent Pedre on the mental, physical and emotional aspects of optimising your Gut Health including Dr Pedre’s Gut CARE Program. We cover lot's of interesting topics like the best yoga poses for digestion, cleansing the gut, activating the digestive system, restoring and balancing the gut microbiome and enhancing the gut lining. Bio: Dr. Vincent M. Pedre, Medical Director of Pedre Integrative Health and President of Dr. Pedre Wellness, is a Board-Certified Internist in private practice in New York City since 2004. His philosophy and practices are a blend of both Western and Eastern medical traditions. He is a Clinical Instructor in Medicine at the Mount Sinai School of Medicine, as well as certified in yoga and Medical Acupuncture. His unique combination of medicine is best described as integrative or defined by a functional, systems-based approach to health. With his holistic understanding of both sides of the equation, he can help each patient choose the best course of action for their ailments to provide both immediate and long-term relief. His holistic approach incorporates positive, preventative health and wellness lifestyle choices. Dr. Pedre Wellness is a growing wellness platform offering health-enhancing programs, along with informative social media and lifestyle products, such as dietary supplements, books and weight loss programs. Dr. Pedre completed his pre-med training at Cornell University in 1995, where he was honored as a Cornell National Scholar, the highest honor given to entering freshmen, and attained a B.A. in Biology with Distinction in all subjects, graduating Phi Beta Kappa. He went on to receive his M.D. from the University of Miami School of Medicine in 1999, under a scholarship awarded by the Board of Trustees for his achievements as an undergraduate and future promise as a doctor. Upon graduation from medical school, Dr. Pedre’s training and aspirations brought him to New York City, where he completed a residency in Internal Medicine at the Mount Sinai School of Medicine in 2002. September 11, 2001 was a day that impacted the hearts and souls of many. Having completed his residency in the aftermath of 9/11, Dr. Pedre felt a strong connection to this event. Consequently, he dedicated a year to researching the potentially toxic effects of the environmental pollutants on the recovery workers following this great tragedy. His work contributed to “The World Trade Center Medical Monitoring and Treatment Program,” which is ongoing at Mount Sinai Hospital in the Department of Community and Preventive Medicine. This program is an environmental medicine research project primarily focused on studying respiratory and psychiatric disease as a consequence of the disaster. After this incredible experience, Dr. Pedre sought to bring his dream of the ideal medical practice to fruition. Convinced that the ideal method of practicing medicine combines the strengths of both Eastern and Western methodology, Dr. Pedre attended a yoga teacher-training in 2002 and underwent additional specialty training in Medical Acupuncture in 2003-4. With these trainings, he acquired knowledge of Eastern philosophy, meditation and the ancient healing arts in order to offer the broadest perspective and choices to his patients. Upon completion, Dr. Pedre could not find his dream in any existing practice, so instead of settling for less, he made his vision a reality and created Pedre Integrative Health in July 2004. Dr. Pedre is a sought-after speaker and writer on sustainable health, prevention, and integrative and functional medicine. His expertise and informative commentator style has taken him beyond the boundaries of his private practice to appearances on the Martha Stewart Show, where he presented a segment on “The Top Medical Screening Tests” everyone should have, and to features on Sirius XM Radio’s “Doctor Radio” show, interviews on “The Gary Null Show” on Progressive Radio Networks, and guest blogs on Ecomii and Yahoo! Green, Yahoo!’s leading wellness blog platform. He is also an activist on the issue of hydraulic fracturing for natural gas extraction and its potential impacts on public health and the environment, including water contamination and air pollution. Dr. Pedre maintains hospital privileges at Mount Sinai Hospital and his practice is located at 120 E. 56th Street, Suite 530, New York, NY 10022. Topics discussed:
Microbiome Stool Testing, Deuterium Testing and Nutritional Consulting https://www.nourishmeorganics.com.au/collections/nutritionist-consultation Connect with Dr Vincent Pedre: Website- https://pedremd.com/ Connect with Kriben Govender: Facebook- https://www.facebook.com/guthealthgurus Instagram- https://www.instagram.com/guthealthgurus Youtube- https://www.youtube.com/c/Nourishmeorganics?sub_confirmation=1 Gut Health Gurus Facebook Group: https://www.facebook.com/groups/nourishmeorganics/ Download links https://itunes.apple.com/au/podcast/dr-vincent-pedre-on-happy-gut-lose-weight-gain-energy/id1433882512?i=1000429381923&mt=2 https://open.spotify.com/episode/0hED5VzJyZjo95LRWdtEiZ?si=XJJ_NtLZRjm6DOdYg_p9FQ https://youtu.be/462VYX3Khho If you enjoyed this episode and would like to show your support: 1) Please subscribe on Itunes and leave a positive review Instructions: - Click this link https://itunes.apple.com/au/podcast/gut-health-gurus-podcast/id1433882512?mt=2 - Click "View in Itunes" button on the left hand side - This will open Itunes app - Click "Subscribe" button - Click on "Ratings and Reviews" tab - Click on "Write a Review" button 2) Subscribe, like and leave a positive comment on Youtube https://www.youtube.com/c/Nourishmeorganics?sub_confirmation=1 3) Share your favourite episode on Facebook, Instagram, and Stories 4) Let your friends and family know about this Podcast by email, text, messenger etc Thank you so much for your support. It means the world to us. | |||
| Professor Ted Dinan on The Psychobiotic Revolution: Mood Food and the New Science of The Gut Brain Connection | 25 Jan 2019 | 00:54:16 | |
Kriben Govender (Honours Degree in Food Science & Technology) and James Shadrach (Honours Degree in Psychology) interview the father of Psychobiotics, Professor Ted Dinan. We discuss how the gut and brain is connected, and the future of probiotics, prebiotics and food as a treatment option for IBS, anxiety, depression, stress and mood management. Bio: Ted Dinan is Professor of Psychiatry at University College Cork. He was previously Chair of Clinical Neurosciences and Professor of Psychological Medicine at St. Bartholomew’s Hospital, London. Prior to that, he was a Senior Lecturer in Psychiatry at Trinity College Dublin. He has worked in research laboratories on both sides of the Atlantic and has a PhD in Pharmacology from the University of London. He is a Fellow of the Royal Colleges of Physicians and Psychiatrists and a Fellow of the American College of Physicians. His main research interest is on the role of the gut microbiota in influencing brain function and development. Within this context he has focused on depression and irritable bowel syndrome. He has made significant contributions to the literature on the regulation of the hypothalamic-pituitary-adrenal axis in situations of stress. In 1995 was awarded the Melvin Ramsey Prize for this research into the biology of stress. His current research is funded by Science Foundation Ireland, the Health Research Board and the European Union through FP7. He has published over 400 papers and numerous books on the pharmacology and neurobiology of affective disorders. Research interests: The “Brain-Gut-Microbe Axis” research addresses the communication between the brain and gut and how it can be influenced by the gastrointestinal microbiota. This is an area of significance in infancy, where important links between diet, microbes and cognition are established. The influence of the microbiota on obesity and metabolic syndrome are also increasingly recognised. A better understanding of the role of this axis in the stress response, and its links with other debilitating psychiatric conditions, will help provide new treatment and management strategies – these will represent opportunities for both the food ingredients business and the pharmaceutical industry. Within this context papers Prof. Dinan’s group have promoted the concept of Psychobiotics, probiotics that have a mental health benefit. Professional activities: Prof. Dinan runs a clinic for treatment refractory depression at Cork University Hospital. The research focus at this clinic is on biomarkers of response and the development of new therapies. Publications: Please see http://orcid.org/0000-0002-2316-7220 Topics discussed:
Microbiome Stool Testing, Deuterium Testing and Nutritional Consulting https://www.nourishmeorganics.com.au/collections/nutritionist-consultation Connect with Professor Ted Dinan: Twitter: https://twitter.com/teddinan Website- http://apc.ucc.ie/ted_dinan/ Connect with Kriben Govender: Facebook- https://www.facebook.com/guthealthgurus Instagram- https://www.instagram.com/guthealthgurus Youtube- https://www.youtube.com/c/Nourishmeorganics?sub_confirmation=1 Gut Health Gurus Facebook Group: https://www.facebook.com/groups/nourishmeorganics/ Download links https://itunes.apple.com/au/podcast/gut-health-gurus-podcast/id1433882512?mt=2&i=1000428416492 https://open.spotify.com/episode/6ATyjRWQAKGAz7lWD1g9md?si=ANx3CwK8S_WTWJE7JXY5Qg https://youtu.be/VsLwj2dxMpU If you enjoyed this episode and would like to show your support: 1) Please subscribe on Itunes and leave a positive review Instructions: - Click this link https://itunes.apple.com/au/podcast/gut-health-gurus-podcast/id1433882512?mt=2 - Click "View in Itunes" button on the left hand side - This will open Itunes app - Click "Subscribe" button - Click on "Ratings and Reviews" tab - Click on "Write a Review" button 2) Subscribe, like and leave a positive comment on Youtube https://www.youtube.com/c/Nourishmeorganics?sub_confirmation=1 3) Share your favourite episode on Facebook, Instagram, and Stories 4) Let your friends and family know about this Podcast by email, text, messenger etc Thank you so much for your support. It means the world to us. | |||
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