In this captivating episode of the Genetic Genius Podcast, host Dr. LuLu is joined by Amy Schamberg, an esteemed mental health and holistic wellness professional with an illustrious career spanning over 13 years. As the Owner and CEO of Amy Schamberg Wellness, she brings a wealth of expertise as a Licensed School Psychologist, Functional Medicine Certified Health Coach, and National Board Certified Health & Wellness Coach.

Amy's journey has been one of unwavering commitment to supporting high-achieving professionals in education and healthcare. With a decade-long tenure in public and private education, coupled with her contributions to the renowned mindfulness company, Headspace, she is passionate about combating burnout and prioritizing well-being.

Join us as we explore the frontiers of medical science and the profound impact it has on the lives of those who've experienced it firsthand. Don't miss this enlightening conversation on the Genetic Genius Podcast. Subscribe now to stay updated on our latest episodes!

Here are some of the key questions we explore in this enlightening conversation:

1. How can one differentiate between acute and chronic stress, and what are the pivotal signs that someone is moving from chronic stress to burnout?

2. In what ways does functional medicine health coaching differ from traditional coaching approaches, particularly in addressing burnout?

3. In your experience, what are the most common unhelpful patterns or beliefs that contribute to burnout, and how does health coaching address these?

4. What are the most common unhelpful patterns or beliefs that contribute to burnout, and how does health coaching address these?

5. Can you elaborate on the Recognize, Remove, Replace framework and how it aids individuals in overcoming burnout?

To explore more about Amy Schamberg's work visit her Instagram @amy.schamberg or to learn how to move forward, find more time for yourself, and feel energized by your work again,  join her jumpstart coaching package, "6 Weeks to Get out of a Burnout Rut and Decide your Next Move with Confidence."  Amy is offering a 20% off this coaching package! You can book a complementary session by clicking here to learn more.

But before we go, a special message from host, Dr. LuLu:

If you're seeking expert support for women's health, hormone balance, or understanding the potential of epigenetics, I'm here to help. As the host of The Genetic Genius, I invite you to a discovery call where we can discuss your unique health goals and chart a path towards your optimal well-being. Schedule your call now using this link: https://p.bttr.to/3gZ1IAa Let's work together to unlock your wellness potential!

In health and happiness,

Dr. LuLu

In this captivating episode of the Genetic Genius Podcast, host Dr. LuLu delves into the intricate fusion of cosmic wisdom and wellness alongside Angela, an advocate for holistic health and purpose-driven living. She is a dedicated guide on the journey towards health, purpose, and alignment. Angela's exploration into Astrology, Human Design, and Gene Keys isn't just about understanding cosmic intricacies; it's a roadmap toward wellbeing.

As a multifaceted Gemini Sun, Libra Moon, and Leo Rising, Angela lives a multi-passionate life, incorporating tools like hypnosis, meditation, and planetary systems. Her health journey interwoven with holistic wellness led her to a pivotal discovery: Human Design became the key to unlocking vitality and purpose.

In this episode, we delve into how these systems—Astrology, Human Design, and Gene Keys—impact not just destiny but physical wellbeing. Angela's insight into aligning purpose with wellbeing is a beacon of hope for those seeking health, energy, and joy. 

Join the conversation as Angela shares her insightful journey navigating Astrology, Human Design, and Gene Keys, unraveling the powerful connections between these systems and their impact on personal wellbeing. Throughout this enlightening discussion, Angela explores various topics, shedding light on pivotal questions such as:

1. How Astrology, Human Design, and Gene Keys influenced her path towards wellness and purpose.

2. The role of these diverse systems—Astrology, Human Design, and Gene Keys—in fostering physical wellbeing and alignment.

3. Tangible examples illustrating the profound impact these planetary systems have had on her clients' lives in terms of health, alignment, joy, and purpose.

4. Insights into aligning personal purpose with physical health and energy through the lens of cosmic wisdom.

Unlock the secrets of cosmic wisdom and its impact on holistic health and alignment in this engaging episode with Angela on the Genetic Genius Podcast.

To learn more about your Human design you can follow Angela on Instagram @evolving.on.purpose. Also get 15% off your first visit using Code: DRLULU while booking on her website  https://www.evolvingonpurpose.org/book-online

Dr. LuLu's Personalized Guidance Awaits You

If you're seeking expert support for women's health, hormone balance, or understanding the potential of epigenetics, I'm here to help. As the host of The Genetic Genius, I invite you to a discovery call where we can discuss your unique health goals and chart a path towards your optimal well-being. Schedule your call now using this link: https://p.bttr.to/3gZ1IAa. Let's work together to unlock your wellness potential!

In health and happiness, 

Dr. LuLu 

In this episode of "The Genetic Genius," host Dr. LuLu engages in an insightful conversation with Spencer Feldman, a distinguished figure in the realm of detoxification and alternative health. With over two decades of experience as an inventor and formulator, Spencer has made significant contributions to the field, holding multiple patents for his groundbreaking work in detox products. Notably, his innovative approach to detox suppositories has not only transformed detox methods but has also birthed an entire industry within the alternative health community.

What makes Spencer's journey even more intriguing is his unconventional lifestyle. He resides off the grid in the serene landscapes of Oregon, where he dedicates his time to reading scientific journals, searching for the next clue that could elevate people's health and wellbeing.

In this episode, we explore the intricate world of detoxification, histamine, and the microbiome. Spencer's insights are not only enlightening but potentially transformative for anyone seeking to understand how these elements intersect and impact our overall health.

Join us for this deep dive into "From Toxins to Tranquility: Diving into Detox, Histamine, and Microbiome" with the brilliant Spencer Feldman. Whether you're a seasoned health enthusiast or just beginning to explore the world of detox, this episode promises valuable insights that could reshape your perspective on health and wellness.

During our conversation, we'll tackle some pressing questions:

1. Discover the Origins: We delve into Spencer Feldman's journey into the world of detoxification and alternative health, uncovering the pivotal moments that set the stage for his groundbreaking work.
2. Revolutionizing Detox: Learn about the science behind detox suppositories, how they've reshaped detox methods, and their significance in the world of health.
3. Navigating Toxins and Health: Spencer highlights common toxins we encounter daily and shares invaluable tips on reducing exposure for a healthier life.
4. Histamine Unveiled: Gain insights into histamine intolerance, its impact on our wellbeing, and how to navigate this growing concern.
5. Microbiome Magic: Explore the intricate connection between our gut microbiome, toxins, and histamine, along with practical steps to support a healthy gut.

Dr. LuLu's Personalized Guidance Awaits You

If you're seeking expert support for women's health, hormone balance, or understanding the potential of epigenetics, I'm here to help. As the host of The Genetic Genius, I invite you to a discovery call where we can discuss your unique health goals and chart a path towards your optimal well-being. Schedule your call now using this link: https://p.bttr.to/3gZ1IAa. Let's work together to unlock your wellness potential!

In health and happiness,

Dr. LuLu

On this week's episode of the Genetic Genius Podcast, author, psychiatrist and mental health expert, Dr. Rozina Lakhani discusses natural ways and practical tips to help with stress, anxiety and depression.

Here are some of the tips and topics we discussed on the show:

1. What’s the difference between acute and chronic stress?

2. What are some of the symptoms that someone might be experiencing if are having chronic stress and they might not even know it or realize it.

3. How does stress impact the nervous system and brain?

4. The big epidemic right now is sleep disorders - how does stress affect sleep?

5. Are there specific tests or labs that your run to determine the level of stress a particular patient might be under and is it important to be evaluated by a health practitioner?

6. How big a part does nutrition play in stress and feeding stress?

7. Let’s talk about your awesome best selling book “From Stress to Joy”. What was the main inspiration behind writing the book?

8. How can readers use the book to reduce stress?

9. How does the book help readers to develop new happiness habits that stick with long lasting results?

To learn more about Dr. Rozina and purchase her book, please visit: https://drrozina.com/books/

To learn more about her online stress to joy course visit: https://www.stresstojoy.com/onlinecourse

Follow her on social media

Instagram: @drrozinal

Facebook: DrRozina

LinkedIn: Dr. Rozina Lakhani

To learn more about Dr. LuLu Shimek, purchase her new book, and make an appointment please visit www.doclulu.com

On this week's episode of the Genetic Genius Podcast, author and purpose-driven entrepreneur, Amy McLaren discusses her new book Passion to Purpose and how to ignite and discover your own passions for 2022.

Here are some of the topics we discussed on the show:

1. Tell us the inspiration behind writing the book.

2. What if a person doesn't know their passion yet… How do they find their passion?

3. What does it mean to turn a passion into a purpose?

4. How do readers use the book as a way to work through moving or dreaming their passion into purpose?

5. What can readers and listeners do if they are feeling stuck moving into the new year freedom of 2022?

6. What are your tips to help and make dreams and passions a reality?

7. In chapter 3, you talk about one of my favorites, the brain - how can feeding your brain build a healthy foundation for cultivating your passion?

8. I love your “fill your buckets” or “life buckets” concept - tell us about this aspect of the book.

9. In chapter 9, one of the aspects you discuss is the relationship we have with money. Why is this so important when it comes to building our passion?

10. Tell us about your charity, Village Impact, and why making an impact and leaving a legacy is such an important part of purpose and passion.

To learn more about Amy and purchase her book, please visit: www.passiontopurposebook.com

Follow her on social media

IG @amydowmclaren

To learn more about Dr. LuLu Shimek, purchase her new book, and make an appointment please visit www.doclulu.com

On this week's episode of the Genetic Genius Podcast, author author, teacher, and global wellness leader, Cristi Christensen discusses her new book "Chakra Rituals" and how to set your life ablaze with intentions and creating daily rituals.

Here are some of the topics we discussed on the show:

1. How did you get started on your spiritual path?

2. What are chakras?

3. Are the chakras just an energetic component of the body or are they also physical?

4. Are they connected to the DNA and cells of the body?

5. How can listeners and readers tell if their chakras are out of balance?

6. Do they need to go to an energy healer or practitioner to find out?

7. The subtitle of the book is “Awakening the Wild Woman With” - what’s the meaning behind this title, what do you mean by "awakening" and why is it so important for women?

8. How does the book help the readers activate their Chakra systems?

9. Why do you think that rituals have been so lost or diminished in our American culture?

10. Can you walk us through one of the chakras in the book and explain the different parts of the sections and how they not only empower the reader but also activate the chakras.

To learn more about Cristi please visit:

https://www.cristichristensen.com/

To purchase the Chakra Rituals Book visit:

https://www.chakraritualsbook.com/

To join her 7 Weeks of Chakra Rituals Online Course visit: https://www.cristichristensen.com/full-event-calendar/2021/7/1/awaken-your-feminine-power-thru-the-chakra-system-x4jfk-jb3fa

Follow her on social media

IG @cristi_christensen

https://www.facebook.com/CristiChristensen

To learn more about Dr. LuLu Shimek, purchase her new book, and make an appointment please visit www.doclulu.com

On this week's episode of the Genetic Genius Podcast, Nicole DiCristofaro discusses how to re-wire the brain to improve health by releasing spiritual and emotional genetic baggage.

Here are some of the topics we discussed on the show:

1. What is a spiritual super power?

2. How do we protect this or can we protect this superpower so we are super charged all the time?

3. Is this part of our DNA and family lineage?

4. How do we tap into this power? Does it take practice?

5. When learning how to tap into this spiritual power, how does it ignite the power or restructure/rewire the patterns of the brain?

6. So we have the physical DNA and then the emotional/spiritual DNA. How is this DNA affected by trauma and emotion not only in our current state of being but in our past and future?

7. Can we change our spiritual DNA?

8. What is DNA imprinting and how does it affect our wellness?

9. Can we shift an imprint? Or what if we want to actually imprint a new DNA pattern can we do that?

10. Does activating our DNA ignite our intuition or allow us to tune into our inner voice and spiritual journey?

To learn more about Nicole please visit:

divineflowhealing.com

To listen the her healing meditation, visit https://www.divineflowhealing.com/f/magical-waterfall-meditation

Found out what your spiritual superpowers arehttps://app.involve.me/divine-flow-energy-healing/intuition-assessment

Follow her on social media

https://www.facebook.com/DivineFlowEnergyHealing

IG @divineflowhealing

To learn more about Dr. LuLu Shimek, purchase her new book, and make an appointment please visit www.doclulu.com

On this week's episode of the Genetic Genius Podcast, holistic nutritionist, Justine Stenger discusses cellular membrane medicine and how foods nurture and support the DNA and cellular matrix.

Here are some of the topics we discussed on the show:

1. What is cell membrane medicine?

2. What role does this cell membrane have in regards to optimal cell function?

3. When the cell membrane is damaged what main body symptoms are affected?

4. So what is cell membrane medicine from the functional medicine perspective?

5. What are the most common chronic diseases you see that have had cell membrane damage?

6. How does cell membrane damage affect the DNA and from the epigenetic perspective how does the environment play a role in the integrity of the cell?

7. Are cognition and memory and overall brain function affected?

8. What foundations are important to protect the cell membrane?

9. How about foods - does what we eat affect the cell membrane and are their foods that support and protect the cell?

10. How does supplementation play a role in supporting the cell?

To learn more about Justine please visit:

www.justinestenger.ca

Follow her on social media

IG: @justinestenger

To learn more about Dr. LuLu Shimek, purchase her new book, and make an appointment please visit www.doclulu.com

On this week's episode of the Genetic Genius Podcast, registered holistic nutritionist, Pamela Barton discusses how to say good bye to fatigue and reboot the body building sustainable and long lasting energy.

Here are some of the topics we discussed on the show:

1. What are the main contributors to fatigue and why is it so often dismissed as a real problem?

2. Stress has been such a main factor in many people's lives - especially since the pandemic last year. How does stress impact the energy of the body?

3. How Is the thyroid and our metabolism affected by stress?

4. What does a reboot to the metabolism look like?

5. What are the foundations of health and what is the importance of nutrition as one of the primary foundations of wellness?

6. When you talk about nutrition, are you speaking just about food or also about supplements and herbs, etc.

7. What are your top three nutrition habits to help our listeners regain energy?

8. Why is sleep so important for energy?

9. What is restorative sleep and why is it different than just quantity in the number of hours we get

10. What are your top 3 tips for restoring quality sleep?

To learn more about Pamela please visit:

https://butterflyholisticnutrition.ca or email her with any questions pamela@butterflyholisticnutrition.ca

Listen to her free webinar for her Metabolic Energy Reboot system: www.metabolicenergysolutions.com

Follow her on social media

IG: bartonpamela

Linkedin: Pamela Barton

FB https://www.facebook.com/pamsbutterfly

FB Group: @H.E.Al - from tired to energetic

To learn more about Dr. LuLu Shimek, purchase her new book, and make an appointment please visit www.doclulu.com

On this week's episode of the Genetic Genius Podcast, Feldenkrais practitioner, Michael Landau discusses the importance of practicing mindful movement every day to shift body awareness can be a life changer!

Here are some of the topics we discussed on the show:

1. What is mindful movement and how does it differ from regular movement?

2. Are there specific exercises or types that are in the mindful movement category or can any exercise be mindful?

3. How does mindful movement affect stress and the long term impact of stress?

4. How can listeners start to make movement a daily practice or habit and why is this so important?

5. When we slow down during mindfulness how does this impact our lives? Why is it so important to slow down, especially now?

6. What can we learn about ourselves and our health when we take the time to slow down?

7. What is the recommended amount of time we should move each day?

8. Is it better to move in smaller increments throughout the day or one large chunk?

9. Does using a monitor like an apple watch or fit bit help with starting a routine?

To learn more about Michael and get a free sample of his work please visit:

https://www.persistent-growth.com/

Follow him on social media

https://www.facebook.com/michael.landau.persistent.growth/

https://www.instagram.com/_michael_landau_/

To learn more about Dr. LuLu Shimek, purchase her new book, and make an appointment please visit www.doclulu.com

On this week's episode of the Genetic Genius Podcast, Functional Medicine Expert, Dr. Koz discusses the importance of gut health, the emotional connection, and of course how to get your gut functioning optimally!

Here are some of the topics we discussed on the show:

1. How did you become a gut specialist or why is the gut your biggest passion?

2. When it comes to chronic illnesses, why is the functional medicine perspective so unique?

3. How does a functional medicine doctor look at or treat the gut differently?

4. The gut is so important and has so many roles - what do you think are the two most important roles?

5. Let’s talk about the microbiome. What is it? Why is it so important?

6. Why especially, during the pandemic, is gut health so key?

7. How important is emotional healing when it comes to gut health?

8. How does functional medicine lab work differ then a typical panel?

9. Are there specific genetic markers or, like celiac, that you look at when doing lab work?

10. Let’s dive deep into the gut and tell us all about your new book! What’s it about and what was the inspiration behind writing it?

To learn more about Dr. Koz and how to heal your gut please visit doc-koz.com

Follow him on social media

FB: https://www.facebook.com/doctorkoz

IG: https://www.instagram.com/doc_koz/

To purchase Dr. Koz's book - "Unfunc Your Gut: A Functional Medicine Guide": https://www.amazon.com/Unfunc-Your-Gut-Functional-Emotional/dp/1947708899

To learn more about Dr. LuLu Shimek, purchase her new book, and make an appointment please visit www.doclulu.com

On this week's episode of the Genetic Genius Podcast, Conny Graf discusses how important decluttering your space and mind can be for healing and self love.

Here are some of the topics we discussed on the show:

1. How does clutter impact our physical environment?

2. How does clutter come into play when we discuss the mind and brain? AKA brain dump

3. How does a cluttered environment impact our stress levels?

4. You talk about decluttering from the emotional perspective of self-love? How do those connect and how do you incorporate this into your personal life?

5. Where do you recommend that our listeners begin to declutter?

6. Is there a step by step process you use with your clients?

7. In my new book, I have an entire chapter devoted to abundance. How does clutter affect our finances and pocket book?

8. How do you keep the clutter from creeping back in? For me, my desk is always the biggest problem!

9. How can the digital world help us to stay decluttered? Do you have some fav apps you totally love?

10. Talk to us about astrology readings - how have they helped you and how do they help your clients?

To learn more about Conny and how to declutter your life, please visit www.connygraf.com

Follow her on social media

FB: https://www.facebook.com/fromchaostopeace

IG: @iamconnygraf

LI: https://www.linkedin.com/in/connygraf

Check out her awesome podcast: PODCAST - CHAOS TO PEACE with Conny Podcast: http://bit.ly/podcast-C2P

To learn more about Dr. LuLu Shimek, purchase her new book, and make an appointment please visit www.doclulu.com

On this week's episode of the Genetic Genius Podcast, Natalie Jurado discusses the powerful health benefits of Magnesium and how it changed her life! Her mission is to help to demystify this mineral and help people make better health choices as a result.

Here are some of the topics we discussed on the show:

1. What is Magnesium and how does it affect the cells and different systems in the body?

2. Are there different types of magnesium? What are they and what are the main functions?

3. How does magnesium play a role in DNA and mitochondria for energy?

4. What happened to you when you started using Magnesium for 30 days?

5. How can Magnesium be used to overcome or manage anxiety and depression?

6. How does Magnesium affect the way we sleep?

7. What are some things a listener might be experiencing if they are low or deficient in Magnesium?

8. Is there a lab test to see if you are deficient in Magnesium?

9. Why do you think that so many people are finding out that they are either low in Magnesium or when they start taking Magnesium they have profound results?

10. How can taking Magnesium help our listeners achieve optimal health and wellness?

To learn more about Natalie and her products Rooted In, please visit berootedin.com

Follow her on social media

FB facebook.com/berootedin

IG instagram.com/berootedin

Place and order for Magnesium infused products @ berootedin.com and use the Discount Code - HEALTHY -save 10$ off the order and free shipping.

To learn more about Dr. LuLu Shimek, purchase her new book, and make an appointment please visit www.doclulu.com

Join us in this enlightening episode of The Genetic Genius, as Lee Davy unveils the profound significance of breathwork as a key to unlocking radical freedom and achieving neurological harmony. Delve into the depths of his wisdom and experience, and discover how each intentional breath can lead you toward a life of empowerment and authenticity.

Lee Davy is a beacon of inspiration in the realm of holistic wellness, personal development, and breathwork mastery. With a diverse array of roles, Lee's impact spans continents and hearts. As the co-founder of Connected Community and co-steward of the Unified Alliance, he champions unity and collaboration within the wellness community. Holding a stake in Imiloa Institute, Lee is a driving force behind a sanctuary that nurtures holistic well-being.

In his journey, Lee shares his voice, story, and passion to guide others in their pursuit of self-discovery and empowerment. His work extends beyond the surface, helping individuals connect with their highest selves and break free from illusions that hinder personal growth. Whether through his writings, speaking engagements, or retreats, Lee's mission is clear: to illuminate the path to radical freedom and neurological harmony through the power of intentional breath.

Here are a few hightlights of our discussion 

1. How does breathwork serve as the "key" to unlocking radical freedom and neurological harmony?

2. What immediate and long-term benefits can individuals experience through consistent breathwork practice?

3. How does breathwork influence both neurological and emotional well-being?

4. Could you share a transformative experience where breathwork played a pivotal role in a client's journey towards self-discovery and empowerment?

5. What advice would you give to someone new to breathwork, and how can they integrate intentional breathing into their daily lives for sustainable change?

Lee Davy's Exclusive Offer for Our Listeners

Are you ready to embark on a journey of self-discovery and empowerment through the transformative power of breathwork? As a valued listener of **The Genetic Genius**, Lee Davy invites you to experience the profound benefits of conscious breathing firsthand.

Complimentary Breathwork Session:

IImmerse yourself in a rejuvenating breathwork session designed to reduce stress, alleviate anxiety, increase energy levels, and enhance self-awareness. This session is your gateway to discovering the potential of intentional breathing in enhancing your overall well-being.

Free Discovery Call:

Curious about how breathwork can support your health and wellness goals? Lee is here to guide you. Book a free discovery call to explore how breathwork can make a meaningful difference in your life. Whether you have questions or seek personalized guidance, this call is your opportunity to delve deeper into the possibilities that breathwork offers.

To reserve your spot for the complimentary breathwork session and schedule your free discovery call, visit Lee Davy's website today: https://lee-davy.com/

Connect with Lee:

Instagram: https://www.instagram.com/leedavywellness

Facebook: https://www.facebook.com/leedavywellness

LinkedIn: https://www.linkedin.com/in/leedavy

Dr. LuLu's Personalized Guidance Awaits You

If you're seeking expert support for women's health, hormone balance, or understanding the potential of epigenetics, I'm here to help. As the host of The Genetic Genius, I invite you to a discovery call where we can discuss your unique health goals and chart a path towards your optimal well-being. Schedule your call now using this link: https://p.bttr.to/3gZ1IAa. Let's work together to unlock your wellness potential!

On this week's episode of the Genetic Genius Podcast, Weight-loss Expert, Paul Salter, discusses his strategies for obtaining sustainable weight loss and how to rewrite old limiting beliefs around weight loss.

Here are some of the topics we discussed on the show weight loss, food programming, and biggest weight -loss changes that stick!

1. What is sustainable weight loss? Does this differ per individual?

2. What would you say the biggest change is that people need to make in the way that they view weight loss?

3. How important is the person’s belief around weight loss and their past programming around food and nutrition?

4. How do you work with clients to bring not only awareness but to really shift the relationship around food and nutrition?

5. How do old habits put a wrench in the weight loss goal and attainability?

6. How can listeners really start to rewrite their personal weight loss story to provide long lasting change?

7. Do you work with or recommend any type of testing for example blood sugar, lipids to set a baseline before beginning a weight loss program or journey to show quantitative and qualitative results?

8. Is it important to get a clear measurement of BMI or body fat to see the state of health within the cells?

9. What is your Significant Sustainable Weight-Loss Formula?

To learn more about Paul Salter, please visit https://thepaulsalter.com/

Follow him on social media

IG @paulsaltercoaching

Book a call to join the 5% community!

https://docs.google.com/forms/d/e/1FAIpQLSdfDPhz5KjYWKkWZMRko9Xjs7VfGgeHtMjYsi8m_HSyiyF6-w/viewform

To learn more about Dr. LuLu Shimek, purchase her new book, and make an appointment please visit www.doclulu.com

On this week's episode of the Genetic Genius Podcast, The Stress Reset Expert, Dr. Erin Kinney discusses her strategies for helping women who feel overwhelmed, full of stress, and completely burnt out how to feel their best.

Here are some of the topics we discussed on the show around adrenal fatigue, hormonal imbalance, chronic stress and more!

1. What is adrenal fatigue?

2. How does stress impact the adrenal system?

3. What are some of the symptoms that someone might be experiencing if they have adrenal fatigue?

4. What other areas of the body can be affected by adrenal fatigue, like the nervous system for example?

5. How are the female hormones affected by stress?

6. How have you seen a shift in the way stress has impacted your patients' health since the start of the pandemic especially when it comes to anxiety and depression?

7. Is there specific testing that can be done to show if the systems of the body are suffering from adrenal fatigue?

8. How does stress shift the way our brain functions, thinks and processes information?

9. How is DNA impacted by stress?

10. How is the thyroid affected by stress?

To learn more about Dr. Kinney, please visit www.drerinkinney.com

Follow her on social media

IG @drkinney

Check out her podcast - THE DR. KINNEY SHOW https://drerinkinney.com/podcast/

To learn more about Dr. LuLu Shimek, purchase her new book, and make an appointment please visit www.doclulu.com

On this week's episode of the Genetic Genius Podcast, David Paris discusses his transformational journey with COVID. It was so life changing that he wrote a book about his story!

Here are some of the topics we discussed on the show about his book and healing process.

1. What was the inspiration behind writing the book?

2. What was your experience like in the beginning stages of discovering you had COVID or even just the thoughts that maybe you might have COVID.

3. Did you have any other previous illnesses before contracting COVID - or better said what was your current state of health at the time?

4. I thought it really interesting that they gave you an anti-malaria drug - were they thinking you had malaria even though you had already tested positive for COVID?

5. I was surprised that leeches were used as part of your therapy. Was this a common proactive or were they just trying out something new?

6. I was so touched that your friends and family made a video of voices and the music to listen to while you were in the coma. What was your recollection of this while in the coma? Do you think this made a difference in you recovery and connection back to the present?

7. Tell us about the dreams your experienced during your coma and did any of them impact or shift anything in your current life?

8. What was your recovery journey like?

9. Are you having or did you have any long term side effects form COVID

10. One thing I really enjoyed about your book is the spiritual connection. Can you talk about your connection before contracting COVID and how your relationship changed throughout your journey?

To learn more about David and purchase his book, please visit DavidParisBooks.com

Follow him on social media

https://www.facebook.com/dave.paris.56

To learn more about Dr. LuLu Shimek, purchase her new book, and make an appointment please visit www.doclulu.com

On this week's episode #67 of the Genetic Genius Podcast, registered dietitian and fitness expert Amanda Nighbert discusses how to actually loose weight in a healthy and sustainable way. She also busts many of the weight loss myths and gives real solutions that are fun and that she has seen work with thousands of clients in her LEAN program to help you reach the best version of you!

Here are some of the weight loss topics and tips we discussed on the show.

1. How can we break through the all or nothing mindset when it comes to weight loss?

2. How much of a percentage do you think the mindset piece is when it comes to weight loss?

3. How important is emotional healing to really break free of the stuck patterns?

4. What are ways we can begin to make small, simple changes in our lifestyle and nutrition to see long term and lasting results?

5. Let’s talk about macros. What are they? Why are they important? Do they need to be logged daily to see results? What’s the difference in counting or logging macros as opposed to calories?

6. What do you suggest if someone is triggered by keeping track of their calories or what they eat?

7. Do you have a favorite source for tracking?

8. What is carbohydrate cycling and does it supercharge weight loss?

9. What is intermittent fasting? How is it effective? Does it need to be done every day to see results? For how long?

10. When it comes to weight loss, how important is it to eat the same meals as the rest of your family? How can you make “ everyone” happy?

To learn more about Amanda Nighbert, please visit amandanighbert.com

Follow her on social media

IG @amandanighbertrd

Check out her amazing TED EX talk https://www.youtube.com/watch?v=tvoikSqNT7E

Find out more and join the LEAN program: https://amandanighbert.com/lean-program

To learn more about Dr. LuLu Shimek, purchase her new book, and make an appointment please visit www.doclulu.com

On this week's episode #66 of the Genetic Genius Podcast, Dr. Orlena Kerek discusses her expert tips and tricks for how to live a healthy life the easy way!

Here are some of the healthy topics and tips we discussed on the show.

1. I know this sounds so simple but why do you think it can be so difficult for people to live healthy?

2. For many people who are busy trying to lose weight they get frustrated and overwhelmed. How do you help make healthy living second nature?

3. Why do you think so many people give up when it comes to weight loss?

4. What’s your philosophy of the “rickety bridge” when it comes to making a transition to living a healthy life?

5. Why can being strict and discipling yourself backfire with weight loss?

6. You talk about the implementation gap when it comes to weight loss - what's this concept and how do people start “implementing” right away when they work with you?

7. Let’s breakdown and talk about your four pillars to easy living and weight loss ? What are they?

8. How do you help your patients with these different pillars of health? Is there a pillar that you recommend addressing or starting with first?

9. I know one of your passions is helping moms feed their kids healthy foods. What’s your easy family food strategy and how can we teach our kids healthy living when we are surrounded by junk food?

To learn more about Dr. Orlena please visit drorlena.com

Follow her on social media

https://www.facebook.com/groups/healthyhappyparenting/

https://www.instagram.com/dr_orlena/

https://www.linkedin.com/in/orlena-kerek-343203199/

To learn more about Dr. LuLu Shimek, purchase her new book, and make an appointment please visit www.doclulu.com

On this week's episode #65 of the Genetic Genius Podcast, Matt Seefeld discusses his heartfelt story of his own addictions and how this led him to create the Mylifelink app as a tool to help others around the world!

Here are some of the "addictive" topics we discussed on the show.

1. How does our brain start down the road of addiction?

2. Are there certain aspects of the brain that are more triggered than other parts of the brain when it comes to addiction?

3. How can listeners channel or shift this same energy into a creative energy instead of addictive habits?

4. What impact do you think genetics plays a role in addiction?

5. How big of a picture does hereditary and ancestral DNA play a role?

6. In your personal journey and the journey of others to recovery, how important is the aspect of community and human connection?

7. Tell us about your app mylifelink. What was the inspiration behind creating the app?

8. How does it help others on the road to recovery and sobriety and connect to the community? Does it have group settings?

9. How do health care providers use the app to help their clients and patients?

10. What’s your concept called precision recovery?

To learn more about Matt Seefled please visit www.mylifelinkapp.com and to get the mylifelink app visit www.mylifelinkapp.com

Follow him on social media

linkedin.com/in/matt-seefeld-521319

https://www.facebook.com/My-Life-Link-1268493219986327/

To learn more about Dr. LuLu Shimek, purchase her new book, and make an appointment please visit www.doclulu.com

On this week's episode #64 of the Genetic Genius Wade Lightheart of Bioptimizers discusses the root causes of digestive imbalance, why digestive disorders are on the rise, top supplements for gut health, how to improve the gut brain connection and much more!

Here are some of the empowering topics we discussed on the show.

1. What are the stages of digestion and why are these so key to a healthy gut?

2, When healing the gut, is it necessary to address one stage at time or can the whole system be addressed?

3. Why do you think that digestive disorders are so on the rise? Do you think that is overload and toxicity or poor nutrition or maybe something else totally all together?

4. What do you think is the root cause of gas & bloating?

5. What can listeners start shifting in their diet right away to see a difference?

6. What are your thoughts on parasites and a parasite cleanse? Is this something that most people need to do and how often?

7. How can probiotics & enzymes make such a huge shift in the way the digestive cells of the stomach and large intestine function?

8. What is the gut brain connection? Why do you think so many people are totally disconnected from their body and their gut?

9. What is your top suggestion for super powering the brain and shifting the DNA - aka turning on the DNA that is dormant?

To learn more about Wade Lightheart and the Bioptimizer Supplmenets, please visit bioptimizers.com

Follow him on social media

https://www.facebook.com/BiOptimizers/

https://www.instagram.com/bioptimizers/

https://www.youtube.com/user/BiOptimizers

To learn more about Dr. LuLu Shimek, purchase her new book, and make an appointment please visit www.doclulu.com

On this week's episode #63 of the Genetic Genius Dr. David Shirazi discusses how important sleep is for every cell and system of the body.

Here are some of the enlightening topics we discussed on the show.

1. Is there specific criteria around diagnosing a sleep disorder?

2. What are the different stages of sleep?

3. Are there lifestyle factors that can contribute to poor sleep patterns and hygiene?

4. How does poor sleep affect cellular function?

5. Is a sleep study needed to fully diagnose a sleep disorder?

6. What are the long term side effects of a sleep disorder?

7. What is sleep apnea?

8. How do you know if you have sleep apnea?

9. Are there holistic treatments for sleep apnea?

10. How does chronic pain, especially TMJ, interrupt and affect the sleep cycle?

To learn more about Dr. Shirazi and how to achieve restful sleep please visit tmjconejo.com and https://tmjandsleeptherapycentre.com/

Follow him on social media

Facebook:

https://www.facebook.com/tmjandsleeptherapycentreCV

https://www.facebook.com/tmjandsleeptherapycentreofLA

www.facebook.com/DavidShiraziTMJ/

Twitter:

https://twitter.com/DocDavidShirazi

Linkedin:

www.linkedin.com/in/dave-shirazi-2281917/

To learn more about Dr. LuLu Shimek, purchase her new book, and make an appointment please visit www.doclulu.com

On this week's episode #62 of the Genetic Genius Podcast, Dr. Stephen Petteruti discusses the importance of chelation and IV infusion therapy for cellular health and heavy metal detoxification.

Here are some of the powerful topics we discussed on the show.

1. What is chelation IV therapy?

2. When would someone need chelation therapy and how long?

3. Is a heavy metals test needed to determine cellular toxicity?

4. What happens to the function of the cell when it becomes toxic with heavy metals?

5. Why do you think that the level of toxicity in the body and the cells is increasing and continuing to increase?

6. Are there daily health habits that people can do to remove toxins from the system and deal with everyday pollutants?

7. How does infusion health therapy differ from chelation therapy?

8. What nutrients are in the infusions?

9. Why are these nutrients so important for optimal cellular function and anti-aging?

10. Why do you think that vitamins are becoming more depleted from the cells and what impact do you think this is having on the DNA?

To learn more about Dr. Petteruti chelation and IV infusion therapy, his informative blog and his book, The Cancer Machine, please visit drstephenpetteruti.com

Facebook: https://www.facebook.com/drstephenpetteruti

To learn more about Dr. LuLu Shimek, purchase her new book, and make an appointment please visit www.doclulu.com

On this week's episode #61 of the Genetic Genius, John Burgos of Beyond the Ordinary Show discusses how to bridge the gap between personal development and spirituality.

Here are some of the powerful topics we discussed on the show.

1. How did you get started on your spiritual path? Was there an ah ha moment or a do or die moment?

2. I see that you weave spirituality into everything you do. How does this intertwine and support your own personal & entrepreneurial development?

3. When you are in the state of flow and connecting to your soul and true self does this change your actions or your perception of what’s going on around you?

4. How has embracing spirituality made the biggest impact on your life?

5. Can you describe what a spiritual guide is and how our listeners can begin to connect with their guides?

6. Can you share some insight about what your guides are sharing with you at this time?

7. We are in a time of major shift spiritually on the planet as many people are awakening to their true calling - what do you suggest for our listeners who have fear coming up around this new state of being?

8. What are your perspectives on the current masculine and feminine roles and is there a larger shift towards one or the other that is happening as we move forward as a conscious collective?

To learn more about John and how to get begin your personal journey of weaving more spirituality into your every day life, visit johnburgos.co and

www.beyondtheordinaryshow.com

Facebook: https://www.facebook.com/beyondtheordinaryshow

Instagram https://www.instagram.com/johnburgos_spiritualactivist/

To learn more about Dr. LuLu Shimek, purchase her new book, and make an appointment please visit www.doclulu.com

Welcome to "Therapy in a Bottle: Cracking Subconscious Patterns," a thought-provoking episode of The Genetic Genius hosted by Dr. LuLu. In this enlightening discussion, Dr. LuLu welcomes Nick Fransen, a licensed acupuncturist and functional medicine specialist with a passion for transformative healing.

As the owner of Privia Natural supplements, Nick has been instrumental in helping over a thousand women overcome past trauma without traditional therapy methods. His vast experience includes collaborations with renowned doctors such as Dr. Thomas Rau, MD of the Paracelsus clinic in Switzerland, and Reimar Banis, MD of Germany, among others.

Formerly a lead clinician at the Hope 4 Cancer Medical Center in Tijuana, Mexico, Nick now operates the Fransen Center for Advanced Medicine. His expertise lies in addressing emotional trauma, depression, anxiety, pain, autoimmune diseases, and autism.

In this episode, Dr. LuLu and Nick delve into the fascinating world of therapy in a bottle, particularly Europe's groundbreaking Rubimed therapy. Discover how this innovative approach has "cracked the code" to unravel negative subconscious programs that may be keeping you from reaching your full potential.

Here are the top five questions that we discuseed during the episode with Nick Fransen:

1. How does Rubimed therapy address negative subconscious patterns in a unique way compared to traditional therapies?

2. Could you share some key insights or techniques that have contributed to the transformative healing of over a thousand women without traditional therapy methods?

3. How has collaborating with renowned doctors from around the world influenced your approach to healing emotional trauma, depression, anxiety, and other conditions?

4. What are some of the most common negative subconscious patterns people face, and how can these patterns impact various aspects of their lives?

5. Can you share a success story of someone who experienced a profound transformation through therapy in a bottle, and how did it positively affect their life?

If you're intrigued by the concepts discussed today and would like to learn more about Nick's work, you can visit his website at www.privianaturals.com. Stay updated and connect with him on Instagram at @privianaturals.

For those ready to take the next step on their healing journey, Nick is offering a fantastic opportunity. Book a free consultation call to explore how Nick's expertise can help you overcome challenges and achieve your health and wellness goals at www.privianaturals.com.

And remember, if you're interested in discussing your own health journey with me, Dr. LuLu, I invite you to book a Discovery Call. Let's explore how I can support your path to better health. Schedule your call here: https://p.bttr.to/3gZ1IAa. 

On this week's episode #60 of the Genetic Genius, Gian-Carlo Torres discusses the immune system and how Glutathione, the super supplement, is one you can't live without!

Here are some of the topics and questions we discuss on the show:

1. How did you begin your journey of not only learning about the immune system but making it your passion?

2. How did this passion then in turn become your main business and the amazing entrepreneur you are today?

3. How did you start working with your Mom in your business?

4. Can you explain to our listeners some of the differences between the alternative medicine model and a complementary medicine model.

5. How does the complementary health model address cellular function and restoration?

6. When someone is looking for ways to change and shift their current state of health, why would they choose the complementary healing route?

7. Do you think that complementary medicine is the best choice during the current pandemic?

8. There are so many choices when it comes to the immune system and health products. What advice can you give on how people can best sort through all the info - good and bad?

9. Why do you think so many people are turning to the health industry to make changes in their life?

10. What are your top 3 tips you can give our listeners to boost their immune system?

To learn more about Gianco and glutathione, please visit Immunotec.com/olegiancarlo

Follow Gianco on social media:

IG @thisisgianco

Linkedin: Gian-Carlo Torres

To learn more about Dr. LuLu Shimek, order her new book, and make an appointment please visit www.doclulu.com

On this week's episode #59 of the Genetic Genius, Novalee Wilder discusses Numerology 101: what it is, how to work with it and what it reveals about you.

Here are some of the topics and questions we discuss on the show:

1. What does numerology begin to reveal about your personal life as you begin to explore it deeper?

2. How can listeners begin to use numerology to enrich their lives?

3. Can you use numerology to shift your health and physical well being?

4. Does numerology go beyond just your name but also further back through generations and family lineage?

5. Is this then similarly tied to our genetic DNA and family lineage?

6. What happens when a family changes their name?

7. What does a family name reveal for personal growth and development?

8. What if you are adopted and have a different last name than your birth name? Does this shape your life differently?

9. How does your name show traits of your personality?

10. How did our own life change when you changed your name and what happened after.

To learn more about Novalee and Numerology. please visit www.novaleewilder.com

To purchase Novalee's book A Little Bit Of Numerology visit: https://www.novaleewilder.com/the-book

Follow Novalee on social media:

IG: https://www.instagram.com/novaleewilder/

To learn more about Dr. LuLu Shimek, order her new book, and make an appointment please visit www.doclulu.com

On this week's episode #58 of the Genetic Genius, Dr. Q of the Indian Palm Leaf Reading Institute talks about what an Indian Palm Leaf Reading is and how receiving one can help balance the karmic scales in your favor!

Here are some of the topics and questions we discuss on the show:

1. Can you give us some background on what the Indian Palm Leaf Readings are?

2. How do the palm leaves connect to Nadi Astrology and is this different from Vedic astrology?

3. How was the Indian palm reading first discovered? How were the leaves made?

4. What is the process of searching for a leaf? How is the leaf individualized to one person? Do people have more than one leaf?

5. What are some of the topics or questions/answers that can be discovered during this reading?

6. What types of questions can be answered around health and DNA?

7. How does an individual palm reading work? Or what is the process of the palm reading?

8. How can palm leaf reading help to overcome life’s challenges or obstacles?

9. How can the palm leaf readings help to guide someone on their career path?

10. What is the most life-altering experience you have seen when doing a palm reading?

To learn more about Indian Palm Leaf Readings and book a session visit: www.indianpalmleafreading.com

Follow Social media:

FB: www.facebook.com/IndianPalmLeafReading

YT: www.youtube.com/c/IndianPalmLeafReadingInstitute

To learn more about Dr. LuLu Shimek, pre-order her new book, and make an appointment please visit www.doclulu.com

On this week's episode #57 of the Genetic Genius, Laura Martin Certified IBS Nutrition Consultant discusses her battle with digestive illnesses and her expertise in digestive dysfunction with a focus on the gut brain connection.

Here are some of the topics and questions we discuss on the show:

1. What is IBS and what are some of the symptoms of this digestive dysfunction?

2. How does the mind and specifically the impact of stress play a role in how the gut functions?

3. Is this an immediate or acute affect or is it more of a long term affect - or maybe even both?

4. How about depression? Does this also play a role in how the gut functions?

5. How does food and nutrition play a role in IBS?

6. What about food allergies? Do these often play a role or is it more to do with the gut microbiome and dysbiosis?

7. Are there specific foods to eat to help with anxiety?

8. I know that many patients are often told to be put on a very restrictive diet, like FODMAPSs, to heal the gut - what do you think about this and what’s the difference in how you work with clients?

9. What are the basic building blocks or foundations that need to be addressed when starting to heal the gut brain connection?

10. What do you think some secrets are behind healing gut dysfunctions?

To learn more about Laura and have a happy and healthy gut visit: www.healingtohappy.com

Follow Laura on Social media:

FB: www.facebook.com/healingtohappy

IG: www.healingtohappy.com/instagram

LI: www.healingtohappy.com/linkedin

Download Laura's free guide: The Ultimate Guide To Beat IBS Flare-ups https://mood.healingtohappy.com/ibsfreedom

To learn more about Dr. LuLu Shimek, pre-order her new book, and make an appointment please visit www.doclulu.com

On this week's episode #56 of the Genetic Genius, Emma, Rohmann of Green at Home discusses how toxins in our environment disrupt and change the cellular function of hormones.

Here are some of the topics and questions we discuss on the show:

1. What types of things in our home can be toxic?

2. Why is it so important to create a green environment in the home?

3. How can toxin exposure affect different aspects of our health?

4. Let’s talk about hormones! How do toxins affect the hormones?

5. Are there specific products that disrupt the hormones?

6. How can listeners tell if their toxic home is affecting their hormones?

7. Why is it so important to start creating a toxic free environment during the pre-conception phase?

8. Do toxins affect fertility?

9. What are some things that listeners can do to reduce their toxic load?

10. Is it easy and simple to make your own toxic free cleaning products?

To learn more about Emma and detoxify your home visit: greenathome.ca

Follow Emma on Social media:

FB: facebook.com/groups/greenproductforum

IG @emma_greenathome

Download Emma's amazing free guides!

Prepping for Pregnancy: greenathome.ca/preppingforpregnancy

4 Hormone Disruptors to Avoid Before Having a Baby: greenathome.ca/prenatalguide

Room-by-Room Hormone Disruptor Checklist: greenathome.ca/hdc

To learn more about Dr. LuLu Shimek, pre-order her new book, and make an appointment please visit www.doclulu.com

On this week's episode #55 of the Genetic Genius, Kyle Spyrides of Soul Gazing Photography discusses his inspirational journey with heart disease and how to grab ahold of your own destiny to find the Genius within.

Here are some of the topics and questions we discuss on the show:

1. What is your concept - decide your own destiny - and how does it map out your daily life?

2. When we choose to embrace our own destiny how can this shift our individual life ?

3. How can we reignite our passion in life when it seems to be lost?

4. Many people on the planet are shifting, with the current pandemic, of running on autopilot into becoming more aware of their destiny and place in their future. How did you shift your view or awareness and how can our listeners start to embrace this as well?

5. How has your heart condition impacted your life?

6. How did this event reignite your passion for life within a different view or perspective?

7. How did this major life changing event inspire you to write your upcoming book and what’s the book about?

8. Will readers be able to use this book to help guide them in deciding their own destiny?

9. How can telling our own story shift your destiny and connect with others in a much deeper way?

To learn more about Kyle and learn to decide your own destiny visit: https://kylespyrides.com/

Social media:

Kyle Spyrides https://www.instagram.com/kyle_spyrides/

https://www.linkedin.com/in/kyle-spyrides/ https://www.youtube.com/channel/UCdUIJyRqTEFYSC3_GZBgckw https://www.facebook.com/kyle.spyrides

Soul Gazing Photography

https://www.facebook.com/soulgazingphotography https://www.instagram.com/soulgazingphotography/ https://www.youtube.com/channel/UCQfWd5Gt-RbIDp_GUOsqklw https://www.soulgazingphotography.com/

To learn more about Dr. LuLu Shimek, pre-order her new book, and make an appointment please visit www.doclulu.com

On this week's episode #54 of the Genetic Genius, Janis Isaman of My Body Couture discusses the connection between body pain and emotional pain and how important body sustainability is to cellular health.

Here are some of the topics and questions we discuss on the show:

1. What is body sustainability?

2. How can listeners work to achieve body sustainability?

3. How does emotional trauma or pain get stuck in the physical body and the cells?

4. Does the physical body remember this emotional trauma in a different way and then physical trauma or injury?

5. When there is an emotional attachment to an injury is it more challenging to release the pain?

6. Does the coin flip and can a physical injury just hang on and linger as an emotional pain?

7. How has your own journey or physical health and injury shifted your perspective with your clients and your practice?

To learn more about Janis and how to get help with your physical body and nutritional health, please visit mybodycouture.com to make a consultation.

Facebook: Facebook.com/mybodycouture

Instagram: Instagram.com/mybodycouture

Twitter: twitter.com/mybodycouture

LinkedIn: https://ca.linkedin.com/in/jisaman

YouTube: https://m.youtube.com/user/janisisaman

To learn more about Dr. LuLu Shimek, pre-order her new book, and make an appointment please visit www.doclulu.com

On this week's episode #53 of the Genetic Genius, Certified Holistic Health and Life Coach, Melissa Rolfs, discusses how she helps women with busy lives break free from sugar and emotional eating so they can be calm, confident and in control.

Here are some of the topics and questions we discuss on the show.

1. Why do you think that our relationship with sugar is so detrimental to not only our physical body but our emotional body?

2. Do you think our relationship with sugar is purely emotional or are the cells of the body craving the sugar as well?

3. How do we form relationships with sugar at such a young age and how does this affect our current relationship with sugar?

4. When sugar is ruling our decisions and impulses, how does this affect our mood?

5. Do you think more people have been turning to sugar as a vice during the pandemic?

6. Why is it so challenging for many people to lose weight when sugar has such a strong hold.

7. Besides weight gain, what are some of the other organs and systems that are affected by sugar and sugar addictions?

8. How can people begin to break free from sugar especially if it has been a lifelong battle.

9. What are your top three tips that listeners can implement right now to break free from sugar?

10. How do you work with clients who are suffering from sugar addictions?

To learn more about Melissa and how to book an appointment for help with your sugar. addiction, please visit www.free2bcoaching.com

Follow Melissa on social media:

FB: www.facebook.com/melissarohlfscoach

IG: Free2b_coaching

Download her How to Kick Cravings to the Curb guide https://mailchi.mp/free2bcoaching/sugar-rf-sept-2020

Download sneaky sugar list

https://mailchi.mp/free2bcoaching/sneaky-sugar-list

To learn more about Dr. LuLu Shimek, pre-order her new book, and make an appointment please visit www.doclulu.com

On this week's episode #52 of the Genetic Genius, Kate Boyle discusses Pilates: the benefits for helping you build strength and flexibility, the ability to do short workouts that suit your lifestyle, and help heal your pain rather than promote it.

Here are some of the topics and questions we discuss on the show.

1. How can pain limit our ability to move and appreciate movement?

2. How can pilates help to eliminate the pain cycle?

3. How can pilates create more body awareness which can shift the pain patterns?

4. What are simple ways that listeners can add movement into a busy schedule and especially with all of the work at home that has shifted over the past year.

5. Are there specific movements that are geared towards women for maintaining strength as we age?

6. How important and impactful is nutrition in improving health?

7. We are all super busy and even spending more time being busy at home with work, so how can listeners make healthy and nutritious food that is easy to whip together?

8. Are there specific foods or food groups that can help women support movement and exercise?

9. What are simple lifestyle changes that listeners can make to create sustainable healthy habits?

To learn more about Kate and the online health and movement package, please visit www.MindMovementHealth.com.au

Follow Kate on social media:

https://www.facebook.com/MindMovementHealth https://www.instagram.com/MindMovementHealth

To learn more about Dr. LuLu Shimek, pre-order her new book, and make an appointment please visit www.doclulu.com

On this week's episode #51 of the Genetic Genius, Justine Mader discusses her personal journey and road to success and how she transformed not only her life but those of her clients when self care became the priority.

Here are some of the topics and questions we discuss on the show.

1. What do you think success is and what that does that look like for your clients?

2. Many people have the fear factor come to play when they think , oh my gosh, I have to or want to become an entrepreneur. How can our listeners embrace this fear?

3. Why do you think that self-care is such a large aspect of success?

4. What are some of the self-care techniques that are a key part of your everyday routine and new ones that you started on your entrepreneur journey.

5. How is nurturing yourself an image of your own success?

6. What are your top self-care tips that you can give our listeners and that you recommend to your clients?

7. How did transformation take place in your personal journey?

8. How much have you changed since you started your business?

9. Do you think that transformation is necessary for any road to success?

10. What is you book about? "Limitless Expansion Secrets"

Follow Justine Mader @justinemaderhq

Book an appointment and learn more @ https://justinemader.com

To learn more about Dr. LuLu Shimek, pre-order her new book, and make an appointment please visit www.doclulu.com

In this captivating episode of "The Genetic Genius," we embark on an exploration of aging, genetics, and the incredible potential of epigenetic transformation. Our guest, Hannah Went, a visionary with a lifelong passion for longevity and disruptive technologies, takes us on a journey that reshapes our understanding of the aging process.

Hannah's academic journey, including research internships in cell signaling and biology, paved the way for her remarkable contributions. As the Director of Research and Content at the International Peptide Society, she displayed her dedication to pushing boundaries.

In 2020, Hannah founded TruDiagnostics, a company that focuses on harnessing methylation array-based diagnostics for life extension and preventive healthcare. This episode reveals TruDiagnostics' commitment to research, with over 30 clinical trials exploring epigenetic methylation changes related to longevity and health interventions.

What's more, TruDiagnostics has assembled one of the world's largest private epigenetic health databases, incorporating data from over 15,000 patients. This wealth of information illuminates the profound impact of DNA regulation on overall health.

Hannah's dedication has also led her to create "Everything Epigenetics," a platform where she shares insights into the intricate relationship between DNA regulation and well-being.

Tune in as we discuss erasing, modifying, and renewing our biological age through the transformative power of epigenetic science. This episode promises to broaden your horizons and inspire a fresh perspective on the potential of human longevity.

**Key Topics:**
- The connection between genetics and aging
- Epigenetic transformation and its implications
- The founding story of TruDiagnostics
- Research and clinical trials in epigenetics
- Building one of the largest epigenetic health databases
- Insights into DNA regulation and well-being from "Everything Epigenetics"

Join us for this enlightening conversation that promises to unravel the complexities of biological age and offer insights into mastering the art of epigenetic transformation.

Listeners, if you're hungry for more knowledge about DNA regulation and its profound impact on our well-being, be sure to check out Hannah's podcast, "Everything Epigenetics." You can find it on all major podcast platforms, and you won't want to miss her engaging discussions and expert insights.

For more resources and information, head over to her website at www.everythingepigenetics.com. And if you're active on social media, make sure to connect with "Everything Epigenetics" on Instagram, Twitter, and LinkedIn using the handles @EverythingEpi.

But before we say goodbye, get excited for next week's episode. We'll be joined by the incredible Lee Davy, who will be diving deep into the fascinating realms of radical self-responsibility and higher laws in an episode titled "Unlocking True Freedom: Exploring Radical Self Responsibility and Higher Laws." It's going to be another episode packed with knowledge and inspiration, so mark your calendars and tune in next week!

As always, thank you for being part of "The Genetic Genius" community. Don't forget to subscribe, leave a review, and share this episode with your friends and family. Until next time, keep exploring the frontiers of science and the mysteries of our genetic potential.

On this week's episode #50 of the Genetic Genius, hypnotherapy expert Michael Mezmer discusses his new program "CovidNosis Hypnotherapy - The Ultimate Pandemic Relief."

Here are some of the topics and questions we discuss on the show.

1. What is hypnotherapy?

2. What specific health conditions can hypnotherapy be useful for?

3. Is there a specific aspect of hypnosis that you specialize in or what’s your passion in helping others?

4. What is the process like? Can you walk us through what a hypnotherapy session would look like with a client?

5. What is the new program Covidnosis Hypnotherapy all about?

6. How does it address both physical and mental symptoms of COVID?

7. Can you explain the three steps of the program?

8. How long does the program take to complete?

9. Do clients need to go through the program more than once?

10. Why do you think that the pandemic has made such a huge impact on mental health? Is it deeper than just “chronic stress”?

11. Can hypnosis change the function of the DNA or alter damaged DNA?

To learn more about Michael Mezmer and schedule a Hypnotherapy session visit: www.covidnosis.weebly.com or email Michael @ hypnomezmer@hotmail.com

Follow Michael Mezmer on social media: IG @michaelmezmer , Linkedin - Michael Mezmer

To learn more about Dr. LuLu Shimek, pre-order her new book, and make an appointment please visit www.doclulu.com

On this week's episode #49 of the Genetic Genius, skin expert Dr. Stacey Shillington ND discusses cellular dysfunction and the root causes of acne and other skin disorders.

Here are some of the topics and questions we discuss on the show.

1. What is acne and why it's such a big deal?

2. Many people think that acne is just a skin condition but does it have a deeper root cause?

3. How does inflammation and poor digestion affect the skin?

4. What about constipation and proper elimination?

5. How do specific foods affect the skin?

6. How about sugar and blood sugar imbalance? Do those impact the health of the skin?

7. Do hormones play a huge role in causing acne?

8. How about detox? Are there specific organs or systems that can be contributing to the skin irritations?

9. Mental health has especially had a huge impact over the past year, how does stress and anxiety play a role?

10. What are your top 3 skin care recommendations for acne?

To learn more about Dr. Stacey Shillington ND and join her 7 Weeks Clear Skin program visit: www.naturopathicbeauty.com

Follow Dr. Stacey Shillington ND @naturopathicbeauty

To learn more about Dr. LuLu Shimek, pre-order her new book, and make an appointment please visit www.doclulu.com

On this week's episode #48 of the Genetic Genius, the fabulous author, Meaghan B. Murphy discusses her new book - Your Fully Charged Life.

Here are some of the fascinating and supercharged topics we discuss on the show:

1. What was the inspiration behind writing the book?

2. Deep dive into one of the main concepts in the book about how Meaghan was a “negative nelly” What made her recognize this and the need to change?

3. What is the concept of “positive charge” throughout the book?

4. When in a negative mindset what do you do to break the pattern or negative tape loop?

5. What are the tops tips you give readers in your book for embracing this positive energy and how can little doses of positivity shift the negative focus?

6. How are a positive attitude and outlook connected to better physical health?

7. Another concept in the book was the idea that you don’t always have to be on the “ yay” bus. Why do we need the negative perspective to fully charge?

8. In the book, Meaghan talks about shifting the focus of the brain which is really key, especially during this current pandemic. How can listeners rewire or reroute their thoughts when stuck on the hamster wheel of ruminating thoughts?

9. Dr. LuLu love's the idea of your “yay” list - what’s this all about and how can it help shift into a state of positivity?

10. In the chapter “ The Love Charge”, you talk about Vitamin T - what's this and why is it so important especially during our current pandemic?

To learn more about Meaghan B Murphy and to purchase her amazing new book visit : www.meaghanbmurphy.com

Follow Meaghan B Murphy on social media: @meaghanbmurphy @theyaylist

To learn more about Dr. LuLu Shimek, pre-order her new book, and make an appointment please visit www.doclulu.com

On this week's episode #47 of the Genetic Genius, fertility experts Nora Pope FCP & Dr. Jessica Liu, ND discuss fertility awareness, unexplained fertility, cycle charting and. much more!

Here are some of the topics we discuss on the show:

1. Why do you think infertility or fertility is such a growing area of concern?

2. How is infertility diagnosed?

3. Can the “myth” of unexplained infertility be broken and is it really a myth?

4. What are the top 3 most common underlying or root causes you have seen in your practice of infertility?

5. You use a process you creed called “Cycle Charting” can you explain what this is and how listeners can use it to enhance their fertility awareness.

6. Why is it so important to maintain hormonal balance with fertility optimization, especially progesterone?

7. Are there specific foods that influence epigenetics, especially in the preconception phase?

8. Do you recommend that genetic testing during the preconception phase?

To learn more about online fertility education courses for health care professionals and CEs visit:

www.fertilityCE.com

Follow Nora Pope FCP & Dr. Jessica Liu, ND on social media: @thefertilitynd and @fertility.ce @nora.pope

To learn more about Dr. LuLu Shimek and make an appointment please visit www.doclulu.com

On this week's episode, #46 of the Genetic Genius, Angela Brown of The Sexy Thyroid Solution discusses her mission to help women with hypothyroidism uncover what is affecting their thyroid health.

Here are some of the topics we discuss on the show:

1. What are some of the signs and symptoms of thyroid dysfunction our listeners might be experiencing?

2. What are some of the root causes of thyroid dysfunction and why do you think we are seeing so many more cases of hypothyroidism?

3. I know it’s very common for women to be misdiagnosed or missed for thyroid disorders with lab work. What labs do you like to run to identify imbalance?

4. What should women be looking for to understand their lab work?

5. How often do you recommend retesting once treatment has started?

6. What are some specific foods and even ways of eating or habits that can support the thyroid? Are there specific foods that are different for hypothyroidism?

7. Do you help your clients customize meal plans based on their labs?

8. How about minerals - which ones are connected to the thyroid and how can taking these supplements balance their thyroid.

9. How can addressing the gut help the thyroid - how are they connected? Is there lab testing for the GI that will show the thyroid out of balance?

To learn more about Angela Brown visit: angelabrown.org

Follow her on social media

IG @angelabrowncoach

Linkedin angela-brown

FB: Angela Brown Thyroid Coach

To learn more about Dr. LuLu visit www.doclulu.com and follow her on IG @drlulushimke & @thegeneticgenius

On this week's episode, #45 of the Genetic Genius, Dr. Stephen Beeson of The Clinical Experience Project discusses how to help clinicians become their best by finding joy and contentment while providing care to others.

Here are some of the topics we discuss on the show:

1. What is the Clinician Experience Project and what was your inspiration around creating it?

2. How does your program help physicians obtain the goal of becoming and aspiring to be their best?

3. This past year has been a challenging one for physicians and patients. How are you helping physicians embrace the new model of telehealth in their practices and still making these encounters joyful for practitioners and patients?

4. Do you think the telemedicine model is a model that is sustainable for practitioners and patients? What about the aspect of touch and the physical presence that is lost?

5. How can physicians have a greater sense of community with other physicians and patients during these different times?

6. What do you recommend to increase physician and patient engagement to help not only compliance with patients but also bring them joy with their care?

7. Do you think that our current model of health care is trending toward more of a health coach perspective as patients are needing more foundational guidance?

8. What are some of the greatest impacts and problems you have seen in the past year since the beginning of COVID and how can we as physicians and patients address these problems moving forward?

9. We have seen such grief and loss over the past year - how can physicians and patients handle this loss?

10. How can we provide long term wellness and care for the healthcare providers during this unprecedented time?

To learn more about Dr Beeson visit: www.practicingexcellence.com

Follow him on social media

Twitter @sbeesonmd

Linkedin stephenbeesonmd

To learn more about Dr. LuLu visit www.doclulu.com and follow her on IG @drlulushimke & @thegeneticgenius

On this week's episode, #44 of the Genetic Genius, Dave Sherwin of Dirobi Health discusses his top 7 tips for cellular optimization and how easily you can change daily health for sustainability and longevity.

Here are some of the topics we discuss on the show:

1. What is the Undiet that you developed based on your research and studies?

What are your 7 steps health habits and what’s the thought process behind their creation?

#1 Do not drink calories - how does this apply to smoothies, protein drinks etc.

#2 Time Restricted Feeding - eat within a six to twelve hour window. How does this fall into the intermittent fasting category?

#3 Eat ALL food very slowly, and mindfully. Do you have tips for mindful eating practices?

#4 Eat according to the “hand rules” for every meal. How does someone know how much of the macronutrients - proteins, carbs, fats to eat at each meal?

#5 Move your body every day. Are there specific types of movement that you recommend or is it more individualized or genetic when it comes to weight loss?

#6 Observe a simple supplement strategy.

# 7 Cheat strategically, and rarely.

To learn more about Dave & Dirobi Health visit: dirobi.com

To download the amazing resources: dirobi.com/resources

Follow Dave on social media: IG @dirobihealth & FB facebook.com/dirobihealth

Special offer for listeners -10% of supplements use code geneticgenius

On this week's episode, #43 of the Genetic Genius, Joe Sheehey Founder CURED Nutrition discusses his journey and powerful discovery of the healing nature of CBD which lead him to found and create CURED Nutrition: Premium CBD Hemp Oil & Products. We discuss the magnificent healing power of this medicinal plant: from what is CBD to the many uses for improving cellular function and daily wellness.

Here are some of the topics we discuss on the show:

1. Can you speak about your personal mission to serve humanity and the connection you have as being a steward of the plant kingdom?

2. What are cannabis and cannabinoids and can you clear up some of the misconception and confusion between the two?

3. What are the different uses of the CBD?

4. What has inspired you to bring CBD to the health and wellness community.

5. You have some amazing products and I would love for us to break them down by their category, why you created them and their uses.

6. How do the products work in synergy?

7. What was the inspiration in using medicinal mushrooms in your products?

8. Why do you think that supplements have gotten so far off the path of being real and true to the plant itself?

9. Do you do the formulating or have a formulator on staff?

10. Can you talk about the sacred geometry sprinkled throughout the website and your label images. What’s the inspiration behind this and how does it interplay with the different lines?

11. How has your own experience but also your founding of CURED helped you discover this path?

To learn more about Joe and the CURED Nutrition products check out the website - https://www.curednutrition.com/ and use coupon code GENETIC GENIUS for 20% off.

Follow Joe on Social media

@josephsheehey

@curednutrition

And make sure to check out Joe's podcast: CURED Collective podcast

On this week's episode, Tim James aka the Health Hero, discusses his fascinating story on how he discovered the importance of living an healthy and chemical free life. We also talk about the importance of the gut and immune health and how to reduced pain and inflammation naturally.

Here are some of the topics we discuss on the show:

1. What are your thoughts around inflammation and where does it stem from?

2. Why do you think people get stuck in a pain pattern?

3. How does the inflammation pattern impact the function of the cells?

4. How can our listeners naturally start to reduce pain and inflammation in their body . What are your top 5 recommendations?

5. How much do you think toxicity is tied to inflammation?

6. So when the gut is in a state of inflammation how is the immune system affected?

7. How does inflammation affect our route of elimination through the colon?

8. How does an inflamed gut impact the cellular function or function of cells of the gut?

Find out more about Tim on his website @ www.chemicalfreebody.com

and use discount code TGG to save 5% on the detox line.

Follow him on social media:

IG @chemicalfreebody, & @chemicalfreebodyguy

LinkedIn: Tim James (A.K.A. Health Hero)

Facebook: Chemical Free Body

Check out his podcast: Health Hero Show Podcast

On this week's episode of The Genetic Genius Podcast, Essential Oil Expert, Jodi Cohen, discusses how we optimize brain function, improve cellular function, and balance the nervous system. We also dive deep into her new best selling book "Essential Oils to Boost the Brain and Heal the Body."

Here are some of the topics we discuss on the show:

1. What are essential oils where they come from?

2. How do essentials impact or affect the brain?

3. Are there specific parts of the brain that can be supported with essential oils?

4. Are there specific oils that increase cognitive function?

5. What are the best ways to use essential oils to boost the brain?

6. How do essential oils help balance the nervous system - the sympathetic and parasympathetic?

7. How can essential oils help with mood - specifically stress and anxiety?

8. Can essential oils help with the mind that worries - especially with sleep?

9. How do essential oils shift the DNA?

10. Can they help repair the cells?

11. How do they impact the mitochondria and energy of the cell?

12. What was the inspiration behind your new book?

13. What can readers expect to learn and find in the book?

14. Are there formulas or tools to boost the brain?

Find out more about Jodi Cohen and Vibrant Blue Oils on her website. https://vibrantblueoils.com/

Purchase her new book on amazon: https://www.amazon.com/Jodi-Cohen/e/B01MUE5QJH/ref=ntt_dp_epwbk_0

Follow her on social media:

Pinterest: https://www.pinterest.com/vibrantblueoils/

Twitter: https://twitter.com/vibrantblueoils

Instagram https://www.instagram.com/vibrantblueoils/

Youtubehttps://www.youtube.com/channel/UCPkMDhyW8e3gWFOYWC2aGpQ

Linkedin https://www.linkedin.com/in/vibrantblueoils/6

Join her facebook group:

https://www.facebook.com/groups/VibrantBlueOilsDiscussionGroup/

Please welcome our esteemed guest, Ilaria Petrucci, to The Genius Gene Podcast! Ilaria is a highly skilled NLP and Trauma-informed coach who specializes in empowering women to transform their relationship with food, conquer emotional eating, and break free from the cycle of people-pleasing. With a background as a former Fitness and Nutrition Specialist, Ilaria brings a unique blend of expertise in emotional well-being and weight loss, providing her clients with holistic transformations that last.

Ilaria's own personal struggles with emotional eating and people-pleasing ignited her passion for supporting others facing similar challenges. Through her own journey of self-discovery, extensive research, and professional training, she has equipped herself with the knowledge and skills necessary to guide individuals toward genuine healing and positive change.

With a warm and empathetic approach, Ilaria creates a safe and non-judgmental space for her clients to explore the underlying emotional triggers and traumas that contribute to their relationship with food. She understands that emotional eating is often a coping mechanism for unresolved issues and seeks to address the root causes with compassion and understanding.

Utilizing powerful techniques, Ilaria helps her clients reprogram their subconscious patterns, heal their inner child, and break free from self-defeating cycles. Her strategies target people-pleasing behaviors, establish a healthy relationship with food, rebuild self-esteem, and cultivate authenticity and self-worth.

Ilaria firmly believes in taking a holistic approach to weight loss and emotional well-being. Alongside her coaching expertise, she educates her clients on nutrition, mindful eating, and self-care practices, emphasizing the value of nourishing the body and mind.

With Ilaria's guidance, individuals not only experience positive changes in their relationship with food but also witness profound transformations in their overall well-being. They develop a deep understanding of their emotional triggers, learn effective strategies to manage stress and negative emotions, and cultivate healthier and more fulfilling relationships with themselves and others.

If you're ready to break free from emotional eating, overcome people-pleasing tendencies, and embark on a journey of self-discovery and empowerment, Ilaria Petrucci is the coach who will guide you every step of the way. Together, you'll rewrite your story, process unresolved and painful emotions, embrace self-compassion, and unlock a life filled with freedom, balance, and authentic joy.

www.subscribepage.io/emotional-eating-freebie

Listeners, if you're eager to connect with Ilaria Petrucci and explore more of their work, you can find her on social media. Follow Ilaria on Instagram @ilariapetrucci_coaching for inspiring content and updates.

For more information about Ilaria and her coaching services, visit their website at www.ilariapetrucci.co.uk. There, you'll find additional resources, insights, and opportunities to work with Ilaria directly.

If you're seeking personalized guidance to address hormonal issues, Dr. LuLu is here to help. Schedule an initial consultation with Dr. LuLu today and take the first step towards achieving hormonal balance and optimal health. For more information and to book your consultation, please visit https://l.bttr.to/OcxzJ 

Thank you for being a part of The Genetic Genius community!

On this week's episode, Scott Sommer, LAc discusses how we can tap into and recharge our electric body, mitochondria and DNA with simple and effective foundational tools.

Here are some of the topics we discuss on the show:

1. what is the body’s electrical system and how does it function?

2. How does this electrical system or body battery relate to the the practice of ancient medicine?

3. When the body is in a chronic disease state, how does the function of this electrical system change?

4. How are the mitochondria and the DNA affected by this battery operated system?

5. So, once we know that we have an electrical system coursing through our body how can we access this system not only for more energy but more specifically to recharge it?

6. What foundational tools can we use to realign the body's electrical system?

7. What tips can you give to help listeners overcome stress and anxiety?

8. Why do you think so many people are turning to alternative medicine because their health care providers are missing or misdiagnosing chronic disease such as thyroid dysfunction?

To learn more about Scott Sommer's Holistic Health Center and to schedule an appointment visit: https://www.sommersholistichealth.com/

Follow Scott on social media:

https://www.facebook.com/scottsommers/,

https://www.instagram.com/sommers_holistic_health/

On this week's episode, Mel Ryan discusses the the challenges of chronic disease and how emotions are the root cause behind the state dysfunction.

Here are some of the topics we discuss on the show:

1. How is the emotional body connected to chronic disease? 

2. How do we connect with our disease without guilt and self judgement?

3. When we look at the emotional body and feelings in relation to chronic disease how can this help us to reclaim our power? 

4. Many people feel a sense of guilt when it comes to hearing the diagnosis of autoimmune disease. How can we start to shift this belief system? 

5. What is your three step process for understanding health and autoimmune disease?

6. When we listen more deeply to our soul and inner being how can this shift our understanding of the chronic disease and actually shift us into a state of health? 

7. What is your book, Soul Talk Earth Walk, about and what was the inspiration behind writing the book?  

8. How does the book help us to realize how we block our personal healing and find our truest potential? 

9. When we shift our perspective of health how can this shit our pattern of ill health and relationship with ourselves.

10. How does your program, Live without Self Judgement, help shift the emotional perspective on health and disease?

Learn more about Mel Ryan and her programs @ www.melryan100percentyou.com

Follow her on social media IG @ melryan100percentyou  Facebook

Learn about her course:

- Live  without Guilt  https://www.melryan100percentyou.com/live-without-guilt

- Live without Self Judgement https://www.melryan100percentyou.com/live-without-judgement

Purchase her book: Soul Talk Earth Walk   https://www.melryan100percentyou.com/book

On this week's episode of the Genetic Genius Podcast Naturopathic Doctor, Angela Cortal, discusses the root causes of joint pain and how to reverse joint pain naturally.

Here are some of the topics we discuss on the show:

1. How does degenerative joint disease develop?

2. What are some of the causes of DJD?

3. Do environmental toxins and toxic build up in the body play an important role in the development of degenerative joint disease?

4. How does a detox help the body to reduce the pain and inflammation cycle?

5. What are some ways or types of detox you use in your practice?

6. Do genetics play a role in the development of DJD and how can we use genetics as a preventative tool?

7. Are there specific labs or exams that can help determine DJD and prevent further deterioration?

8. How can we begin to reverse DJD once the root cause is addressed?

9. How do hormonal deficiencies play a role in joint disease and osteoarthritis?

10. What are your top 5 recommendations for addressing the root causes of joint pain and helping listeners regain their life back?

To learn more about Dr. Angela Cortal and book an appointment: https://www.drcortal.com/

Get a copy of her book on amazon: Younger Joints Today: Your 7 Step Plan to turn back the hands of time and get your joints healing, moving and feeling their best.

Follow her on IG: https://www.instagram.com/drangelacortal/