Welcome to The Gaslit Truth Podcast – the mental health wake-up call you didn’t know you needed. Dr. Teralyn and Therapist Jenn are here to rip the bandaid off and drag you into the messy, uncomfortable, and brutally misunderstood world of the mind.
Think you’ve got it all figured out? Think again. Everything you thought you knew about mental health is about to be flipped on its head. From outdated diagnoses to the shady underbelly of Big Pharma, these truth-telling therapists are here to tear down the myths, expose the industry’s dirty secrets, and unpack the uncomfortable realities most people are too afraid to touch.
In a world drowning in misinformation, The Gaslit Truth Podcast cuts through the noise with raw, unfiltered conversations that break down walls and challenge the so-called experts. This isn’t your grandma’s therapy session – it's a relentless, no-holds-barred exploration of what’s really going on in the world of mental health.
Warning: This podcast isn’t for the faint of heart. It’s for those who are ready to question everything, confront the lies head-on, and dive deep into the truth you were never meant to find. Because real healing starts with facing the ugly, uncomfortable truths nobody wants to admit.
Welcome to The Gaslit Truth Podcast – where mental health gets real, the revelations are explosive, and nothing is off-limits. Tune in, open your mind, and prepare to unlearn everything you thought you knew.
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Can a single panic attack change the course of your life? Join us as we unravel the powerful narrative of That Functional Nurse, a 29-year-old ICU nurse whose journey with Lexapro began after an overwhelming panic attack. She faced unimaginable stress after her brother's sudden death and starting a high-pressure job. Despite initial relief from the medication, her story takes a dramatic turn when she decides to taper off after seven years, revealing the profound physical and emotional challenges of withdrawal. We unpack her ordeal and provide invaluable insights for those on similar paths.
This episode goes beyond a single story to explore the broader landscape of mental health, especially among young professionals navigating high-stress environments. We discuss how age and life stages influence one’s self-awareness and response to psychiatric medication. Despite immense grief and pressure, our guest finds a transformative path of self-discovery and healing. Her experience serves as a powerful reminder that even in the darkest times, there is a silver lining if you're willing to look for it.
From misdiagnosis to the misleading nature of "low dose" medication, we dive into the complexities of psychiatric care. That Functional Nurse shares her personal tale of being misled by self-diagnosis and the medical system, and how it nearly derailed her life. We also tackle the societal stigma and personal challenges of making significant lifestyle changes to enhance mental health, including the backlash she faced. This episode is a candid discussion on the importance of informed consent, personal responsibility, and
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💊 Ready to Deprescribe Your Psych Meds?
Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of The Gaslit Truth Podcast, we guide people safely off psychiatric medications with strategies grounded in science and brain health
🔥 You’ve been harmed. You’ve been dismissed. It’s time to take your brain back—with guidance from people who’ve been there and know their stuff.
Are you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you! Message us your gaslit stories at thegaslittruthpodcast@gmail.com
While you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast. Be sure to Hit that subscribe button and get alerts for more episodes!
Can proper nutrition revolutionize addiction treatment? Discover the hidden nutrient deficiencies that could be the missing link in effective recovery, especially for women who consume alcohol. We delve deep into the neurochemical roots of addiction, examining how nutrient imbalances, particularly involving folic acid, can exacerbate both physical and mental health issues. Learn why addressing these deficiencies is essential for treating the chemical imbalances at the heart of addiction.
Uncover the groundbreaking approaches in addiction recovery that prioritize brain health, featuring a transformative program from Stewart, Florida. We explore the benefits of amino acid therapy, holistic practices, and nutrition-focused strategies like IV therapy and individualized supplement plans. Hear about practical skills for long-term success, such as preparing nutrient-dense smoothies, and why focusing on nutrition might offer more effective outcomes than conventional cognitive behavioral therapy. Discover the crucial role of detoxification in overcoming brain fog and cognitive impairment during withdrawal.
Explore the expansive impact of psychiatric medications and substances on neurotransmitter pathways and how they disrupt overall neurochemical balance. We share personal stories of addiction to prescription medications, highlighting the potential of nutrient-based interventions to alleviate suffering and improve recovery outcomes. We also address the cost and sustainability concerns of integrating brain health and nutrition-based programs into recovery centers nationwide. Despite technical difficulties, our passi
💥 Got a book, brand, podcast, event, or product? Stop begging algorithms for scraps. Put it where people actually listen.
This isn’t fluff. This isn’t polite. This is raw, unapologetic airtime that makes your message impossible to ignore.
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💊 Ready to Deprescribe Your Psych Meds?
Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of , we guide people safely off psychiatric medications with strategies grounded in science and brain health
The Exploitation of Therapists & Clients: Big Tech Mental Health Platforms Cash In With Tom Brady
🎙️🆕 The Exploitation of Therapists & Clients: Big Tech Mental Health Platforms Ca$h in
Ever noticed how celebrities such as our mystery guest start endorsing new ”products” just when mental health awareness month comes around? 😔 It's one thing to exploit our insecurities, but preying on our mental health is a whole new level. And Big Tech? They’re leading the charge. 🚨🧠
These giants care little about the quality of mental health services you receive. They don't bother to vet or honestly represent the clinicians they hire. It’s all about the benjamins$$$. 💸
Can questioning the automatic prescription of psychiatric medications change your life? Hear a heartfelt story from one of our listeners who did just that and found empowerment in exploring alternative ways to handle major life events. This episode kicks off with Jen sharing an inspiring encounter that reaffirms the importance of curiosity and self-advocacy in personal health decisions. We stand with anyone facing similar challenges and encourage you to reach out and explore all your healthcare options.
Do big tech companies genuinely care about your mental health? We stir the pot with a heated discussion on the ethics of big tech's involvement in the mental health industry, sparked by Tom Brady's role as a spokesperson for BetterHelp. We scrutinize the superficial vetting processes of large platforms and the commodification of mental health services, contrasting them with more personalized telehealth practices. Listen to our personal experiences and concerns about profit-driven motives overshadowing genuine care for both therapists and
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💊 Ready to Deprescribe Your Psych Meds?
Gaslit by Diet Culture, Beauty Standards and GLP1 Marketing with Victoria Kleinsman, Food Freedom & Body Love Coach
✨ Do you ever look in the mirror and feel unhappy with the image staring back at you? Do you compare your beauty to others and wonder if fad diets, excessive exercise and weight loss drugs are the solution?
STOP! ✋
Your Mental Mavericks at The Gaslit Truth Podcast have created an episode that unveils the hard truths about diet culture, beauty standards, and the weight loss drug GLP1. 💥🧠
Tune in as Dr. Teralyn, Therapist Jenn and BODY AUTHORITY Victoria Kleinsman empower you with the knowledge to break free from these harmful solutions. 💪✨
💬 Have you or someone you know faced these challenges? Share your story in the comments below and join us in raising awareness about this important issue.
🚫 One key aspect we'll discuss is the weight loss drug GLP1 and the statistics on side effects that are harmful to mental and physical health.
🚨 TRIGGER WARNING: In this episode, Dr. Teralyn shares openly her battle with weight and worth which led to her use of GLP1’s. TMI is on the table as Dr. Teralyn shares the violent physical reactions and changes in medical health as a result of GLP1 use.
What if the quest for the perfect body is costing you more than just time and money? In this eye-opening episode of the Gaslit Truth Podcast, Therapist Jen and Dr. Teralyn welcome special guest Victoria Kleinsman, who shares her powerful story of overcoming eating disorders and moving towards a life of self-love and food freedom. With her Real Recovery Roadmap, Victoria offers hope and actionable advice for anyone struggling with body image issues. We ex
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This isn’t fluff. This isn’t polite. This is raw, unapologetic airtime that makes your message impossible to ignore.
Pour Some Sugar On Me: How sugar hijacks your mental health
Pause your Starbucks run and take a break from that box of Honey Smacks cereal. 🥣 Did you know that innocent-looking sugar could be wreaking havoc on your brain chemistry? It's true! From inflammation to anxiety and depression, sugar's influence runs deeper than you might think. 😱
Join us, your Mental Mavericks Dr. Teralyn and Therapist Jenn, on The Gaslit Truth Podcast as we unravel the frightening realities of sugar's impact on your brain and mental well-being. 🧠 Don't miss out on this eye-opening discussion!
💬 Have you or someone you know faced these challenges? Share your story in the comments below and join us in raising awareness about this important issue.
🚫 One key aspect we'll discuss is the negative impacts that sugar consumption has on the brains of individuals diagnosed with ADHD.
🚨 TRIGGER WARNING: This episode talks about how various outfits such as the FDA benefit from identifying higher levels of suggested daily sugar intake and that BIG FOOD profits from this.
Ever felt like your sugar cravings were controlling you, rather than the other way around? I certainly have, and let me tell you, it was a wake-up call. Join Dr. Tara Lynn and Therapist Jen on the Gaslit Truth Podcast as we unravel the complex relationship between sugar consumption and mental health. We're not sugarcoating the truth here; instead, we're facing the stormy weather of technical glitches to bring you a candid conversation on how those sweet treats might be affecting your mood, focus, and even your sleep.
Facing a bowl of c
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May Cause Side Effects a Story of Psych Rx Withdrawal and Recovery with Best Selling Author and Winner of Chopped, Brooke Siem
Please welcome Brooke Siem to our show! Brooke Siem (@brookesiem) is both a chef to professional athletes and the surprising face of psychiatric drug withdrawal awareness and advocacy. Her book, MAY CAUSE SIDE EFFECTS won the 2023 BIBA Prize for memoir and was named as one of Good Morning America's most anticipated reads. Her work on antidepressant withdrawal has also appeared in The Washington Post, New York Post, Psychology Today, and more. She is a Food Network "Chopped" Champion, founder of the newsletter Happiness Is A Skill, and creator of the Fuckit Bucket™.
Navigating the treacherous waters of mental health treatment and antidepressant withdrawal requires courage and insight—a journey all three of us have personally trekked for over two decades. As we wade through the realities and controversies surrounding long-term SSRI use, we engage in a raw discussion that spans from the trials of book promotion fatigue to the extraordinary responsibility of advocating for mental health without overmedication. Our conversation sails towards the humorous shores of Bob Ross, using his calming painting sessions to illustrate the nuanced art of balancing creative output with meaningful dialogue.
The heart of our discussion beats with the pulse of challenging established norms, as we contemplate the ethical dilemmas of prescribing medications, especially to children. We share stories of the emotional upheaval akin to a 'second puberty,
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Whisper of Shame: A Journey of Bravery, Burnout, and Breaking Free with Annalie Howling
🎙️🆕 Whisper of Shame: A Journey of Bravery, Burnout and Breaking free with Annalie Howling
Seeking liberation from feelings of inadequacy, unworthiness, and self-doubt? 🌟
Don't navigate the maze of commercialized solutions alone—find your path to HEALING TRUTH with Dr. Teralyn and Therapist Jenn on The Gaslit Truth Podcast. It's time to break free from the constraints of self-imposed limitations!
🎙️ Join us as we sit down with the Unapologetic Annalie Howling to delve into transformative insights. Together, we'll drown out the whispers of shame and amplify a symphony of empowerment! 🔥
Ready to embark on your journey towards self-acceptance and empowerment? Tune in now! 🎧
When life presents us with a fork in the road, it often takes a catalyst for transformation to courageously embark on the unknown path. Annalie Howling, our guest this week, is the epitome of such bravery. Her personal evolution from a tumultuous upbringing to navigating the pressures of a corporate career, and ultimately facing a life-altering burnout, offers a raw and compelling narrative that redefines success. Her insights extend a lifeline to anyone standing at their own crossroad, contemplating the tough decisions that lead to true fulfillment.
As we peel back the layers of Annalie's story, the complexities of the human experience become strikingly evident. Together, we explore the intricate web of relationships that evolve or dissolve during significant life transitions, the internal battles waged between shame and identity, and the valiant pursuit of personal happiness again
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This isn’t fluff. This isn’t polite. This is raw, unapologetic airtime that makes your message impossible to ignore.
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DSMV Burn Baby Burn, When Therapists Question The Diagnostic Rulebook
🎙️🆕 DSM-V BURN BABY BURN, WHEN THERAPISTS QUESTION THE RULE BOOK DROPS TODAY!
Do you feel lost in a maze of conflicting diagnoses? It’s as if each time you see a provider, you are given another label and you wonder “How is this possible? I am still the same person - right?” 🌀 Struggling under the weight of labels that don't quite match your experience is the reality for many leading patients to more confusion than clarity. Have you ever found yourself questioning the rulebook? That's exactly what Dr. Teralyn and Therapist Jenn did in our latest conversation where we lit a literal match to the DSM-5. It wasn't just a rebellious act; it was the beginning of a deep dive into how mental health diagnoses need a serious overhaul. We share stories from the trenches—both the humorous and the harrowing—about the realities of diagnosing without the necessary tools that should be provided in our training, and why that's sending the wrong message to the next generation of therapists.
The conversation took an earnest turn as we uncovered the often hidden world of on-the-job learning that therapists undergo. From our early days in correctional facilities to our transitions into private practice, we've seen firsthand how varying environments can reshape our understanding of mental health issues. But it's not just about where we work; it's also about the challenging predicacies within the field itself. We opened up about the struggles we face, from the daunting task of assessing inmates swiftly, to the dilemmas of overdiagnosis and the murky waters of diagnostic criteria expansion.
Wrapping things up, we didn
💥 Got a book, brand, podcast, event, or product? Stop begging algorithms for scraps. Put it where people actually listen.
This isn’t fluff. This isn’t polite. This is raw, unapologetic airtime that makes your message impossible to ignore.
🔥 Slide into our inbox. Be heard. Be bold.
💊 Ready to Deprescribe Your Psych Meds?
Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of , we guide people safely off psychiatric medications with strategies grounded in science and brain health
Anti-Age Your Brain with Dr. Josh Helman: A Harvard MD's Journey to Transforming Health and Wellness
🧠 Dive into the truth about brain health! FACT: What you consume and apply to your body impacts the aging process of your brain. TRUTH: Post-menopause, women are at a heightened risk of Alzheimer's due to hormone shifts.
🌸 Join Dr. Teralyn and Therapist Jenn on The Gaslit Truth Podcast for an eye-opening conversation with Dr. Josh Helman. Discover how prioritizing bioidentical hormones, alongside nutrition, exercise, sleep, and mindfulness, can be powerful tools in preventing and even reversing Alzheimer's. Let's empower ourselves with holistic approaches to brain health!
💬 Have you or someone you know faced these challenges? Share your story in the comments below and join us in raising awareness about this important issue.
🚫 One key aspect we'll discuss is the importance of uncovering the root causes of mental health symptoms and why simply adding a psychiatric diagnosis does more harm than good.
🚨 TRIGGER WARNING: This episode requires listeners to think OUTSIDE the Western medical model box and consider how “BIOHACKING” may change your brain health trajectory. Lifestyle factors are playing a role in your wellness, and if you're not willing to get curious about this, then this is not the podcast for you.
Prepare to be enlightened as Dr. Josh Hellman MD, a maverick in emergency and lifestyle medicine from the hallowed halls of Harvard and MIT, joins us on the Gaslit Truth Podcast. We're not just discussing health; we're unraveling the complex tapestry of lifestyle choices that shape our wellbeing, punctuated with Dr. Josh's captivating journey from pers
💥 Got a book, brand, podcast, event, or product? Stop begging algorithms for scraps. Put it where people actually listen.
This isn’t fluff. This isn’t polite. This is raw, unapologetic airtime that makes your message impossible to ignore.
🔥 Slide into our inbox. Be heard. Be bold.
Bad Influence Puppets for Profit: How Influencers like Jay Shetty, Oprah Winfrey, Rachel Hollis, Mel Robbins Blind Us
Does this sound familiar when you are attracted to an influencer's post/product: "How genuine is her smile? She seems so trustworthy. I feel a connection and want to learn more about her!" Have you ever felt irresistibly drawn into the realm of influencers, where it's not the product but the charming personality endorsing it that captures your emotions? YOU are a victim of Attraction Marketing!
But fear not! Your Mental Mavericks Dr. Teralyn and Therapist Jenn are here TODAY to steer you towards your TRUTH in influence. 🌟 Together, we'll unravel the complexities of these marketing tactics, empowering you to see through the veneer. You're not just a follower - you hold the power to discern authenticity from ILLUSION.
💬 Have you or someone you know faced these challenges? Share your story in the comments below and join us in raising awareness about this important issue. 🚫 One key aspect we'll discuss is that BIG Marketing teams influence us not by the product, but by the captivating persona selling it. KNOW, LIKE and TRUST are the basis of their tactics. 🚨 TRIGGER WARNING: This episode discusses several BIG NAME authors, podcast hosts and television show hosts that you may admire and TRUST. Be open to the idea that these individuals may perpetuate false ideals and live untruthful stories simply to promote their brand.
In this eye-opening video, we delve into the world of influencers like Jay Shetty, Oprah Winfrey, Rachel Hollis, and Mel Robbins, exploring the psychology behind their influence. These individuals have amassed millions of followers, but are they truly guiding us towar
💥 Got a book, brand, podcast, event, or product? Stop begging algorithms for scraps. Put it where people actually listen.
This isn’t fluff. This isn’t polite. This is raw, unapologetic airtime that makes your message impossible to ignore.
🔥 Slide into our inbox. Be heard. Be bold.
💊 Ready to Deprescribe Your Psych Meds?
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Are you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you! Message us your gaslit stories at thegaslittruthpodcast@gmail.com
While you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast. Be sure to Hit that subscribe button and get alerts for more episodes!
Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of The Gaslit Truth Podcast, we guide people safely off psychiatric medications with strategies grounded in science and brain health
🔥 You’ve been harmed. You’ve been dismissed. It’s time to take your brain back—with guidance from people who’ve been there and know their stuff.
Are you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you! Message us your gaslit stories at thegaslittruthpodcast@gmail.com
While you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast. Be sure to Hit that subscribe button and get alerts for more episodes!
Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of The Gaslit Truth Podcast, we guide people safely off psychiatric medications with strategies grounded in science and brain health
🔥 You’ve been harmed. You’ve been dismissed. It’s time to take your brain back—with guidance from people who’ve been there and know their stuff.
Are you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you! Message us your gaslit stories at thegaslittruthpodcast@gmail.com
While you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast. Be sure to Hit that subscribe button and get alerts for more episodes!
Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of The Gaslit Truth Podcast, we guide people safely off psychiatric medications with strategies grounded in science and brain health
🔥 You’ve been harmed. You’ve been dismissed. It’s time to take your brain back—with guidance from people who’ve been there and know their stuff.
Are you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you! Message us your gaslit stories at thegaslittruthpodcast@gmail.com
While you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast. Be sure to Hit that subscribe button and get alerts for more episodes!
Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of The Gaslit Truth Podcast, we guide people safely off psychiatric medications with strategies grounded in science and brain health
🔥 You’ve been harmed. You’ve been dismissed. It’s time to take your brain back—with guidance from people who’ve been there and know their stuff.
Are you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you! Message us your gaslit stories at thegaslittruthpodcast@gmail.com
While you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast. Be sure to Hit that subscribe button and get alerts for more episodes!
Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of The Gaslit Truth Podcast, we guide people safely off psychiatric medications with strategies grounded in science and brain health
🔥 You’ve been harmed. You’ve been dismissed. It’s time to take your brain back—with guidance from people who’ve been there and know their stuff.
Are you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you! Message us your gaslit stories at thegaslittruthpodcast@gmail.com
While you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast. Be sure to Hit that subscribe button and get alerts for more episodes!
Are you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you! Message us your gaslit stories at thegaslittruthpodcast@gmail.com
While you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast. Be sure to Hit that subscribe button and get alerts for more episodes!
Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of The Gaslit Truth Podcast, we guide people safely off psychiatric medications with strategies grounded in science and brain health
🔥 You’ve been harmed. You’ve been dismissed. It’s time to take your brain back—with guidance from people who’ve been there and know their stuff.
Are you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you! Message us your gaslit stories at thegaslittruthpodcast@gmail.com
While you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast. Be sure to Hit that subscribe button and get alerts for more episodes!
Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of The Gaslit Truth Podcast, we guide people safely off psychiatric medications with strategies grounded in science and brain health
🔥 You’ve been harmed. You’ve been dismissed. It’s time to take your brain back—with guidance from people who’ve been there and know their stuff.
Are you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you! Message us your gaslit stories at thegaslittruthpodcast@gmail.com
While you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast. Be sure to Hit that subscribe button and get alerts for more episodes!
