The Game Plan – Détails, épisodes et analyse

Preorder Mike's book 'Above Average' now and get access to The Above Average Online Program for free: https://www.aboveaveragemethod.com/


Welcome back to another episode of the Game Plan Podcast!

In this episode, we’re sitting down with Mike Radoor to uncover what it really takes to get ahead of 99% of people and be Above Average!

Mike is an author, motivational speaker and co founder of one of Europe’s leading fashion platforms

We’ll explore the mindset shifts necessary to achieve success, the importance of setting big goals, and why most people fall short of their potential.

Mike also reveals his top strategies for personal development, including the power of visualization, discipline, and self-awareness in creating an above-average life.

Hit the like button, comment below with your thoughts, and don’t forget to subscribe for more episodes like this!


This episode is sponsored by Oracle. Harness the power of AI without overspending with Oracle Cloud Infrastructure (OCI). Ideal for AI model training, OCI offers 4-8x more bandwidth than competitors at half the cost.

Transform your business like Uber and Cohere with OCI. Try it free at https://oracle.com/gameplan


Connect with Mike Radoor
Instagram: instagram.com/mikeradoor


Check out the best protein pancakes in the world at Fuel Cakes: https://fuelcakes.com/
🎥 Subscribe to The Game Plan Clips: https://bit.ly/409UGfs
🏋️ Game Plan: https://bit.ly/3nJeuss
🥞 Fuel Cakes: https://bit.ly/3GbAwdQ

This podcast was shot at Useek Studio, Marbella. Check them out:
Website: https://useek.studio/
Instagram: https://www.instagram.com/useek.studio/


(00:00) Intro
(01:16) Mike Radoor's First Entrepreneurial Stint
(11:46) Starting in Fashion with Minto
(14:07) Mike’s Journey from Nightlife Manager to Startup Founder
(15:22) Lessons Learned from Early Business Failures
(18:28) Scaling Playbook App 
(27:00) Mike’s Role in Playbook and Partnership with Jeff Crayhill
(31:22) Fitness Training, Nutrition, and Building Habits
(32:34) The Business of Online Coaching and Living Your Brand
(36:49) How to Make Mindset Shifts 
(42:15) The Power of Consistent Habits in Personal Growth
(50:47) Mike’s Book 'Above Average' 
(55:47) Visualization, Law of Attraction, and Goal Setting
(57:04) The "Above Average Method" 
(01:08:26) How To Attract The Right Partner

This episode of the Game Plan Podcast is sponsored by BetterHelp.
If you’re thinking of starting therapy, give BetterHelp a try. It’s entirely online. Designed to be convenient, flexible, and suited to your schedule. Just fill out a brief questionnaire to get matched with a licensed therapist, and switch therapists any time for no additional charge.

Visit https://www.betterhelp.com/Gameplan today to get 10% off your first month.


Welcome back to another episode of the Game Plan Podcast!

Today, we’re sitting down with Louisa Nicola, neuroscientist and human performance expert, to unlock the secrets of optimizing your brain and body.

Louisa has worked with top athletes and executives, helping them achieve peak performance through science-backed strategies.

In this episode, Louisa dives into the essentials of human performance, breaking down the importance of exercise, sleep, and nutrition. We explore the benefits of cold exposure, ice baths, and saunas—why these techniques are more than just trends and how they can supercharge your brain and body.

We also dig into the role of creatine for cognitive health, debunk myths around biohacking, and reveal the key to mastering your sleep for better mental clarity and productivity.

Stay tuned till the end as Louisa offers insights into managing toxins like microplastics, the power of morning sunlight, and how a simple shift in your daily routine can drastically improve your life.

Hit play now, and don’t forget to like, comment, and subscribe for more high-performance insights!

Louisa’s Socials:
Instagram: https://www.instagram.com/louisanicola_/
YouTube: https://www.youtube.com/c/LouisaNicola

Check out the best protein pancakes in the world at Fuel Cakes: https://fuelcakes.com/

🎥 Subscribe to The Game Plan Clips: https://bit.ly/409UGfs

🏋️ Game Plan: https://bit.ly/3nJeuss

🥞 Fuel Cakes: https://bit.ly/3GbAwdQ


(00:00) Preview and Intro
(01:10) Introducing Louisa Nicola and Her Journey
(03:25) Spotting the Early Onset of Alzheimer's 
(07:28) How To Measure Brain Performance
(10:09) Does Heart Health Impact Brain Health?
(13:29) Best Cardio Routine for Athletes
(19:58) Is Low-Intensity Exercise Effective?
(24:23) Does Building Muscle Aid Longevity?
(29:19) What Does Inflammation Actually Mean?
(33:43) Ideal Nutrition for Optimal Brain Performance
(46:03) Pros and Cons of Carnivore Diet 
(53:08) Debunking Myths Around Creatine
(58:20) Louisa’s Supplements Recommendations
(01:05:06) Is Sunscreen Harmful or Helpful?
(01:10:41) Exposing Big Pharma
(01:16:07) SSRIs and Antidepressants
(01:20:22) Birth Control and Its Effects on the Body
(01:23:04) Biohacks for Brain and Physical Fitness
(01:27:29) Ideal Protocol for Ice Baths?
(01:29:48) The Real Benefits of Saunas
(01:33:38) How To Cut Microplastics
(01:38:15) Importance of Sleep for Brain Health
(01:46:40) The Consequences of  Poor Sleep
(01:47:48) Ideal Evening Routine for Perfect Sleep
(01:50:48) The Benefits of Morning Sunlight 

This episode is sponsored by Oracle. Harness the power of AI without overspending with Oracle Cloud Infrastructure (OCI). Ideal for AI model training, OCI offers 4-8x more bandwidth than competitors at half the cost. 

Transform your business like Uber and Cohere with OCI. Try it free at https://oracle.com/gameplan

We’re back with another episode of The Game Plan podcast and today, we’re making sure you've got your finances in order for long term success. 

In this episode, we sat down with Eoin McGee, renowned financial planner and author of “How to Be Good With Money”.

We delve into essential financial strategies for every individual out there covering effective financial planning, smart investment tactics, and practical budgeting and saving tips. Eoin reveals the secret to navigating market fluctuations and the intricacies of property investment no one is talking about. 

Eoin also shares crucial advice on retirement planning and managing debt, providing listeners with comprehensive, actionable insights for achieving financial stability and growth.

This episode is all about empowering you with strategies to manage your finances better, invest wisely, and plan for a secure future, so make sure you watch till the end!

Check out the best protein pancakes in the world at Fuel Cakes: https://fuelcakes.com/

🎥 Subscribe to The Game Plan Clips: https://bit.ly/409UGfs

🏋️ Game Plan: https://bit.ly/3nJeuss

🥞 Fuel Cakes: https://bit.ly/3GbAwdQ

(00:00) Introduction and Eoin McGee's Journey to Financial Planning

(04:30) What Motivated Eoin to Become a Financial Planner?

(07:35) If Someone Needs Financial Help, Where Do They Begin?

(13:08) How Do You Approach Sudden Wealth or Financial Windfalls?

(16:36) Eoin’s Journey and Personal Life Decisions

(26:38) How Important is Having a Clear Purpose in Business?

(30:11) Financial Services Landscape in Dubai and other Foreign Countries

(32:51) Eoin’s Main Marketing Channel

(34:40) Effective Money Management and Rules for Day-to-Day Finance

(36:42) Conscious vs. Subconscious Spending

(43:35) Saving Money vs. Earning More – What's More Important?

(50:54) Eoin's Personal Investment Choices

(54:07) How and Where to Start Investing in Ireland

(59:17) Cryptocurrency and Its Future in Investing

(01:05:27) Property Investments in Ireland and EU

(01:16:43) Financial Traps You Should Avoid

(01:20:50) Is Formal Education Worth it?

(01:25:20) Pursuing Passion vs. High Paying Jobs

(01:28:56) Eoin Advocates for Open Conversations About Money

(01:31:58) Importance of Doing the Right Thing in Business

(01:33:33) Leveraging Social Media and Public Speaking To Build Your Brand

(01:34:09) Eoin Reflects on Financial Planning and His Relationship with Money

This episode is sponsored by Oracle. Harness the power of AI without overspending with Oracle Cloud Infrastructure (OCI). Ideal for AI model training, OCI offers 4-8x more bandwidth than competitors at half the cost. 

Transform your business like Uber and Cohere with OCI. Try it free at https://oracle.com/gameplan


Welcome to episode #16 of The Game Plan podcast.

In today’s Q&A, I delve into a range of topics - from setting impactful goals for the New Year to managing fitness routines, social media predictions, and personal development.

I reflect on my experiences and share advice on fitness, diet, personal finance, relationships, and mental health. Tune is as I unravel the intricacies of balancing life's demands while pursuing success and well-being.

If you love what you're hearing and want to support the podcast, please drop a 5-star rating on Spotify and leave a review on Apple Podcasts. 

This episode is sponsored by Babbel. Babbel is conversation-based learning built with science-backed cognitive tools like spaced repetition and interactive lessons created by real language teachers and voiced by real native speakers.

Get 55% off your Babbel subscription 👉 babbel.com/GAMEPLAN

Check out the best protein pancakes in the world at Fuel Cakes: https://fuelcakes.com/

🎥 Subscribe to The Game Plan Clips: https://bit.ly/409UGfs

🏋️ Game Plan: https://bit.ly/3nJeuss

🥞 Fuel Cakes: https://bit.ly/3GbAwdQ

(00:00) Preview 
(02:31) Planning The New Year: Goal Setting, Vision Boards, Habit Building
(08:52) 2024 Social Media Trends
(09:40) Diet Soda vs Water for Fat Loss
(10:31) Diet Tips For Weight Loss
(12:50) Coping With Christmas Weight Gain
(14:22) Do I Track Water and Fibre Intake?
(16:16) My Role Models 
(17:26) New Projects for 2024
(18:16) Wedding Plans and Future Plans for Villa Lipsett 
(19:47) Will I Always Live in Marbella?
(21:52) Three Tips For Someone Moving Abroad
(32:43) Being Single vs Dating in Your 20s
(35:17) How to Become Better on Camera?
(36:51) Do I Eat Junk Food?
(38:19) Hardest Period of My Life
(41:39) My Advice on Investing
(44:16) Dealing with Imposter Syndrome
(47:11) How to Build a Fitness Routine That Lasts?
(48:50) My Thoughts on the Carnivore Diet 
(53:06) Social Media’s Effects on Mental Health

This episode is sponsored by Oracle. AI is revolutionising industries, but needs power without breaking the bank. Enter Oracle Cloud Infrastructure (OCI): the one-stop platform for all your AI needs, with 4-8x the bandwidth of other clouds. Train AI models faster and at half the cost. Be ahead like Uber and Cohere.

If you want to do more and spend less, take a free test drive of OCI at https://oracle.com/gameplan


Welcome to episode #15 with your host Rob Lipsett. In this episode we sit down with Aidan O'Brien, leadership coach and entrepreneur, best known for his transformative approach to personal and professional development.

From his early days as a basketball player and DJ to his transition into an entrepreneur and leadership coach, Aidan shares insights into overcoming mental barriers, aligning personal values with professional goals, and redefining the metrics of success.

We go deep into Aidan's unique perspectives on business, the importance of self-awareness in achieving objectives, and his unique approach to life coaching that goes beyond conventional tactics. 

If you love what you're hearing and want to support the podcast, please drop a 5-star rating on Spotify and leave a review on Apple Podcasts. 

Check out the best protein pancakes in the world at Fuel Cakes: https://fuelcakes.com/

🎥 Subscribe to The Game Plan Clips: https://bit.ly/409UGfs

🏋️ Game Plan: https://bit.ly/3nJeuss

🥞 Fuel Cakes: https://bit.ly/3GbAwdQ


Aidan is an accomplished mindset & high-performance coach for entrepreneurs & executives, a corporate mentor & trainer and an international keynote speaker.

With 15 years experience working with people and companies from all over the world Aidan's knowledge, expertise and ability to engage will inform, inspire and empower you to find the clarity, confidence and strategy you need to reveal the true you.

To work with Aidan please schedule your call here: https://calendly.com/aidanobrien/workwithaidan-roblipsettoffer

Aidans Website: https://theaidanobrien.com

Aidans Instagram: https://www.instagram.com/invites/contact/?i=kno3qwbkwz5x&utm_content=659ken

Aidans Podcast: https://open.spotify.com/show/35mFCfqKsGTUwvjKs4UkXZ?si=yTs4NbObQWC3WEdxGCNQpw

Aidans YouTube:
https://youtube.com/@aidanobrienofficial

(00:00) Preview and Introduction
(01:44) Introducing Aidan O'Brien
(01:56) Early Life and Pursuits
(04:27) Aidan’s Early Entrepreneurial Experiences
(10:37) Exploring Aidan’s Coaching Philosophy
(15:41) The Role of Motion and Emotion in Personal Development
(22:03) What Is Aidan’s Approach to Life?
(28:39) How Do You Build  A Winner's Mindset?
(31:45) Finding One's Path and Purpose
(35:35) The Power of Visualization 
(40:04) Aidan’s Experience with Ayahuasca 
(47:12) Overcoming Fear and Finding Inner Strength
(51:32) The Role of Relationships and Spirituality in Personal Growth
(57:44) The Power of Curiosity and Coaching
(59:33) Is Investing in Personal Development Worth It?
(01:02:11) What’s Aidan’s Daily Routine Like?
(01:10:46) The Importance of Having a Vision and Ambition
(01:17:08) How Do You Prepare Yourself For The Future?
(01:27:37) Closing Thoughts and A Word From Our Sponsors

This episode is sponsored by Babbel. Babbel is conversation-based learning built with science-backed cognitive tools like spaced repetition and interactive lessons created by real language teachers and voiced by real native speakers.

Get 55% off your Babbel subscription 👉 babbel.com/GAMEPLAN


Welcome back to episode #14 of The Game Plan podcast, where it's just you and me today. In this special solo Q&A episode, I dive into the world of fitness, personal development, and the secrets to thriving in both life and business.

In today's chat, I'm sharing my personal journey, the habits that have been game-changers for me, and some key advice for anyone looking to succeed in the fitness world or any aspect of their life. From staying motivated to navigating the business side of fitness, I've got a ton of insights and personal stories to share with you.

If you love what you're hearing and want to support the podcast, please drop a 5-star rating on Spotify and leave a review on Apple Podcasts. 


This episode is sponsored by Oracle. Harness the power of AI without overspending with Oracle Cloud Infrastructure (OCI). Ideal for AI model training, OCI offers 4-8x more bandwidth than competitors at half the cost. 

Transform your business like Uber and Cohere with OCI. Try it free at https://oracle.com/gameplan

Check out the best protein pancakes in the world at Fuel Cakes: https://fuelcakes.com/

🎥 Subscribe to The Game Plan Clips: https://bit.ly/409UGfs

🏋️ Game Plan: https://bit.ly/3nJeuss

🥞 Fuel Cakes: https://bit.ly/3GbAwdQ


(00:00) Preview
(00:30) Oracle Cloud Infrastructure
(01:50) Daily Habits That Have Had The Largest Impact on Me
(04:00) Do I Offer Fitness Business Coaching?
(05:45) Best Split To Follow For Football Players
(06:30) My Thoughts on Creatine
(07:39) Can You Make Decent Income Through Personal Training?
(09:30) Thoughts on Tulum
(10:12) Why Marbella?
(11:33) Best Rep Range To Maintain While Bulking
(12:28) My Advice To The Younger Generation
(18:22) How Has My Approach To Fitness Evolved Over The Years?
(19:30) My Biggest Personal Setback 
(21:45) Role of Mental Health in Overall Fitness
(23:40) Can You Balance Work, Personal Life and Fitness?
(27:30) Babbel
(29:21) How Do I Stay Informed About Health and Fitness?
(31:26) Thoughts on Dana White’s 86 Hour Fast
(32:56) My Diet Preferences
(34:21) Is Technology Shaping Our Approach To Fitness?
(37:06) How Do You Maintain a Positive Body Image?
(39:07) Best Way To Build Confidence and Find Motivation
(42:02) How Do I Manage My Time Effectively?
(45:47) Overcoming Anxiety
(49:15) Advice to My Younger Self
(50:47) Maintaining a Healthy Lifestyle with A Busy Schedule
(53:22) What's New in My Routine Now?

Welcome back to another episode of The Game Plan podcast. We're kicking off our first podcast with Luke Barnatt, former UFC Middleweight turned entrepreneur.

We explore Luke's evolution from UFC fame to developing an unmatched business mindset. Luke reveals his perspectives on overcoming adversity, transitioning from sports to business, and the lessons learned along the way. He also shares his approach to balancing mental and physical wellness, highlighting the importance of a holistic approach to life.

If you enjoy this podcast, please leave a 5 star rating on Spotify and a review on Apple podcasts.

This episode is sponsored by Oracle. Harness the power of AI without overspending with Oracle Cloud Infrastructure (OCI). Ideal for AI model training, OCI offers 4-8x more bandwidth than competitors at half the cost.

Transform your business like Uber and Cohere with OCI. Try it free at https://oracle.com/gameplan

Check out the best protein pancakes in the world at Fuel Cakes: https://fuelcakes.com/


🎥 Subscribe to The Game Plan Clips: https://bit.ly/409UGfs

🏋️ Game Plan: https://bit.ly/3nJeuss

🥞 Fuel Cakes: https://bit.ly/3GbAwdQ


(00:00) Preview and Intro
(01:19) Luke’s First Experience with Fighting
(02:51) What Was Luke’s Early Life Like?School Life and Personality
(07:11) Th Real Life Consequences of Gaming
(17:45) Luke’s Introduction to Wrestling and MMA
(20:36) Dealing with an Addictive Personality
(24:39) Lessons from Fighting At The Highest Level
(33:59) How Did Luke Get To The UFC
(40:12) Luke’s Most Memorable Fights 
(48:42) Journey to Vegas and 'The Ultimate Fighter' Tryouts
(59:15) Importance of Cardio in Fighting 
(01:05:14) The Dangers of Weight Cutting
(01:16:02) PED Use in UFC 
(01:25:34) Training with Chael Sonnen 
(01:34:56) Balancing Personal Growth, Business, and Health
(01:40:37) What’s The Optimal Training Frequency 
(01:43:20) Life Post-UFC 
(01:54:00) Finding Purpose Through Entrepreneurship
(01:56:00) Impact of Andrew Tate's Mentorship
(02:02:00) Exploring New Business Ventures
(02:06:00) The Importance of Mentorship and Helping Others 
(02:14:00) What’s The Real Value of Authenticity and Hard Work

We’re back with episode #12 of The Game Plan podcast with your host Rob Lipsett. In this special episode we're sitting down with my fiancée, Linda Smyth.

We explore our engagement, travel, and the joys and challenges of building our dream home in Marbella. as Linda shares her evolution from art student to fashion. We discuss our passions, the challenges in maintaining a strong connection, future aspirations and planning our wedding. 

If you enjoy this podcast, please leave a 5 star rating on Spotify and a review on Apple podcasts.

This episode is sponsored by Oracle. AI is revolutionising industries, but needs power without breaking the bank. Enter Oracle Cloud Infrastructure (OCI): the one-stop platform for all your AI needs, with 4-8x the bandwidth of other clouds. Train AI models faster and at half the cost. Be ahead like Uber and Cohere.

If you want to do more and spend less like Uber, 8x8, and Databricks Mosaic - take a free test drive of OCI at https://oracle.com/gameplan

Check out the best protein pancakes in the world at Fuel Cakes: https://fuelcakes.com/

🎥 Subscribe to The Game Plan Clips: https://bit.ly/409UGfs

🏋️ Game Plan: https://bit.ly/3nJeuss

🥞 Fuel Cakes: https://bit.ly/3GbAwdQ


(00:00) Preview
(00:25) Introducing Linda and How We Met.
(03:49) Our First Adventures Together
(06:28) Settling Down in Marbella
(10:36) Our Engagement 
(17:01) The Proposal Story
(22:50) Planning our Wedding 
(26:40) Dream Homes and Relationship Keys
(31:17) Choosing The Right Partner and Having Shared Interests
(35:36) Managing  The Fast Paced Life
(39:40) Relationship Dynamics and Handling Red Flags

Check out the best protein pancakes in the world at Fuel Cakes: https://fuelcakes.com/

If you want an energizing breakfast, our pancakes provide a sustained release of energy, making them an ideal choice for kick-starting your day. Say goodbye to mid-morning energy crashes with these power-packed delights. Fuel Cakes supports weight management with the high protein content that can help you feel fuller for longer, reducing unhealthy snacking and supporting your weight management goals.

Join us on The Game Plan podcast with Rob Lipsett as we sit down with Maxx Chewning. Maxx has carved a unique space in content creation and business. In this episode, he shares his journey from the corporate world to YouTube, turning his passion for content into a viable career and business.

Learn about his experiences in business and powerlifting, shaping his content and desires. Maxx discusses the evolving YouTube fitness scene and growing Sour Strips without external investments.

Beyond business, he opens up about relationships, traditional living, work-life balance, and future plans.

If you enjoy this pod, please leave a 5 star rating on Spotify and a review on Apple podcasts.

🎥 Subscribe to The Game Plan Clips: https://bit.ly/409UGfs

🏋️ Game Plan: https://bit.ly/3nJeuss

🥞 Fuel Cakes: https://bit.ly/3GbAwdQ

(00:00) Preview
(00:36) Max Chewning’s Journey Creating Content
(05:28) Traditional Job to YouTube Career
(12:12) Powerlifting Journey and Body Image Perspectives
(18:21) Evolution of the YouTube Fitness Scene
(21:45) Starting Instagram, Making Money Through Content
(29:11) The Rise of Sour Strips
(37:42) Lessons Learned From Building a Business
(48:00) Sour Strips’ Growth and Financials
(59:02) Defining Financial Success and Priorities
(01:08:05) The Journey to Success and Gratitude
(01:11:11) Exploring Relationships and Dynamics
(01:16:10) Views on Relationships and Masculinity
(01:19:05) Traditional Living and Aligned Values
(01:31:17) Max’s Work-Life Balance and Future Plans
(01:38:25) Self-Promotion and Admiration for Accomplishments

Follow Rob Lipsett:

Instagram: https://bit.ly/3ZBokKu
YouTube: https://bit.ly/2LJERpL

We’re back with episode 10 of The Game Plan podcast with Jack Hopkins, better known as CEO of Testosterone.

We dive into Jack's experience in Thailand, taking the risk of leaving his job to chase his dreams, and the encounters that shaped his perspective. From exploring the dating scene in Thailand and Dubai to his experience in Ibiza, Jack's journey is a rollercoaster of stories and life lessons. 

If you enjoy this pod, please leave a 5 star rating on Spotify and a review on Apple podcasts.

🎥 Subscribe to The Game Plan Clips: https://bit.ly/409UGfs

🏋️ Game Plan: https://bit.ly/3nJeuss

🥞 Fuel Cakes: https://bit.ly/3GbAwdQ

(00:00) Preview
(01:03) Early Experiences of the CEO of Testosterone 
(12:41) Advice and Mindset Shifts for a Better Life
(17:46)The importance of Sales & Strategies 
(23:12) Building Relationships & Network 
(27:25) Moving to Thailand and Chasing Dreams
(35:59) Dating Scene in Bangkok and Dubai
(48:05) Why is Personal Development Important
(57:34) Adventure, Theft, and Partying in Ibiza
(1:07:04) The Power of Making Connections

Follow Rob Lipsett:

Instagram: https://bit.ly/3ZBokKu
YouTube: https://bit.ly/2LJERpL

Follow Jack Hopkins:
Instagram: https://www.instagram.com/jackhopfitness/?hl=en
YouTube: https://www.youtube.com/@CEOofTestosterone