The Functional Mom – Détails, épisodes et analyse

Détails du podcast

Informations techniques et générales issues du flux RSS du podcast.

The Functional Mom

Kaila

Forme & Santé

Fréquence : 1 épisode/39j. Total Éps: 14

The Functional Momma podcast is for anyone who is wanting to learn the ins and outs of how to live a functional life physically, mentally, and spiritually.

Site

RSS

Apple

Données mises à jour le 04/07/2026

Classements récents

Dernières positions dans les classements Apple Podcasts et Spotify.

Apple Podcasts

🇺🇸 États-Unis - Alternative Health
01/10/2024
#95

Spotify

Aucun classement récent disponible

Liens partagés entre épisodes et podcasts

Liens présents dans les descriptions d'épisodes et autres podcasts les utilisant également.

https://firmfoundation.online/services
15 partages
http://gem.godaddy.com/signups/618795edd4e04d0fa95b3093f8b867b6/join
10 partages
https://courses.thefunctionalmom.com/
4 partages

https://www.facebook.com/groups/690679959443193/?ref=share&amp
22 partages
https://www.facebook.com/groups/690679959443193/
1 partage
https://www.facebook.com/profile.php?id=61566450363097
1 partage

https://www.instagram.com/the.functionalmom
22 partages
https://www.instagram.com/the_henick_homestead
1 partage

Qualité et score du flux RSS

Évaluation technique de la qualité et de la structure du flux RSS.

Qualité du flux RSS

À améliorer

Score global : 48%

Historique des publications

Répartition mensuelle des publications d'épisodes au fil des années.

Year

Derniers épisodes publiés

Liste des épisodes récents, avec titres, durées et descriptions.

What is GERD/Acid Reflux & how can we address it holistically?

samedi 28 septembre 2024 • Durée 30:37

In this episode, we dive into the topic of GERD (Gastroesophageal Reflux Disease) and Acid Reflux, two common digestive issues affecting millions of people. If you've ever experienced heartburn, bloating, or a burning sensation in your chest after eating, you're not alone! I’ll walk you through how to address GERD and acid reflux naturally using nutrition, lifestyle changes, and functional testing. Learn which foods to avoid, how stress plays a role, and what tests can uncover underlying causes. Tune in to discover effective strategies for long-term relief and better digestive health!

How to connect:

You can follow us here on Facebook:

Facebook

Instagram:

The Functional Mom (@the_henick_homestead) • Instagram photos and videos

Sign up for our Weekly Meal Plan Subscription here:
https://www.thefunctionalmom.com/meal-plan-subscription

Email us at:

connect.firmfoundation@gmail.com

Work with us:

Services (firmfoundation.online)
~~~~~~~~~~~~~~~~

MORE ABOUT ME!

I'm a wife, mom, Board Certified Holistic Health Practitioner, and Functional Nutrition Counselor. When I'm not homeschooling our boys, I'm working with personal clients helping them navigate through their own health struggles.

Hiking, kayaking, or just enjoying the beautiful outdoors with my boys are just a few of the things you can find us doing throughout the year!

To get more information about working with me one on one, you can visit my website at
Diet Counseling - Firm Foundation

Lire plusRéduire

Reducing Cortisol Naturally | Ep. 13

samedi 27 avril 2024 • Durée 19:09

In this episode, we'll dive into the fascinating world of adaptogenic herbs and other natural remedies that have been shown to help lower cortisol levels and support our body's ability to adapt to stress.

Trust Herbal Company:
https://get.aspr.app/SHBUT

How to connect:

You can join our private Facebook community here:

https://www.facebook.com/groups/690679959443193/?ref=share&mibextid=SDPelY

Instagram:

https://instagram.com/the.functionalmom?igshid=OGQ5ZDc2ODk2ZA==

Join the Firm Foundation Academy:
Firm Foundation Academy (thefunctionalmom.com)

Email:

connect.firmfoundation@gmail.com

~~~~~~~~~~~~~~~~

MORE ABOUT ME!

I'm a wife, mom, Board Certified Holistic Health Practitioner, and Functional Nutrition Counselor. When I'm not homeschooling our boys, I'm working with personal clients helping them navigate through their own health struggles.

Hiking, kayaking, or just enjoying the beautiful outdoors with my boys are just a few of the things you can find us doing throughout the year!

To get more information about working with me one on one, you can visit my website at
Diet Counseling - Firm Foundation

Gut Bacteria & Weight Loss | Ep. 12

samedi 20 avril 2024 • Durée 24:42

In this episode, we'll uncover the science behind Akkermansia Muciniphila, a beneficial gut bacteria that has been gaining attention for its potential role in weight management and metabolic health. We'll explore how this resilient microbe influences various aspects of our physiology, from supporting a healthy gut barrier to modulating inflammation and metabolism.

How to connect:

You can join our private Facebook community here:

https://www.facebook.com/groups/690679959443193/?ref=share&mibextid=SDPelY

Instagram:

https://instagram.com/the.functionalmom?igshid=OGQ5ZDc2ODk2ZA==

Join the Firm Foundation Academy:
Firm Foundation Academy (thefunctionalmom.com)

GI MAP TESTING:
Shop (firmfoundation.online)

Email:

connect.firmfoundation@gmail.com

~~~~~~~~~~~~~~~~

MORE ABOUT ME!

I'm a wife, mom, Board Certified Holistic Health Practitioner, and Functional Nutrition Counselor. When I'm not homeschooling our boys, I'm working with personal clients helping them navigate through their own health struggles.

Hiking, kayaking, or just enjoying the beautiful outdoors with my boys are just a few of the things you can find us doing throughout the year!

To get more information about working with me one on one, you can visit my website at
Diet Counseling - Firm Foundation

Free Health Care | Ep. 11

samedi 13 avril 2024 • Durée 32:31

In this episode, we're exploring simple yet effective lifestyle practices that are accessible to everyone and can support your body's natural healing processes. From nourishing movement and mindfulness techniques to the healing power of nature and the importance of quality sleep, Kaila covers a wide range of practices that you can incorporate into your daily life without breaking the bank.

How to connect:

You can join our private Facebook community here:

https://www.facebook.com/groups/690679959443193/?ref=share&mibextid=SDPelY

Instagram:

https://instagram.com/the.functionalmom?igshid=OGQ5ZDc2ODk2ZA==

Join the Firm Foundation Academy:
Firm Foundation Academy (thefunctionalmom.com)

Email:

connect.firmfoundation@gmail.com

~~~~~~~~~~~~~~~~

MORE ABOUT ME!

I'm a wife, mom, Board Certified Holistic Health Practitioner, and Functional Nutrition Counselor. When I'm not homeschooling our boys, I'm working with personal clients helping them navigate through their own health struggles.

Hiking, kayaking, or just enjoying the beautiful outdoors with my boys are just a few of the things you can find us doing throughout the year!

To get more information about working with me one on one, you can visit my website at
Diet Counseling - Firm Foundation

Lire plusRéduire

How to balance motherhood & business | Ep. 10

dimanche 3 septembre 2023 • Durée 30:34

In today's episode, Kaila talks about the different ways to balance being a mother and owning a business. She discusses the importance of setting healthy boundaries and making sure everyone knows the expectations within the family.

How to connect:

You can join our private Facebook community here:

https://www.facebook.com/groups/690679959443193/?ref=share&mibextid=SDPelY

Instagram:

https://instagram.com/the.functionalmom?igshid=OGQ5ZDc2ODk2ZA==

Email:

connect.firmfoundation@gmail.com

~~~~~~~~~~~~~~~~

MORE ABOUT ME!

I'm a wife, mom, Board Certified Holistic Health Practitioner, and Functional Nutrition Counselor. When I'm not homeschooling our boys, I'm working with personal clients helping them navigate through their own health struggles.

Hiking, kayaking, or just enjoying the beautiful outdoors with my boys are just a few of the things you can find us doing throughout the year!

To get more information about working with me one on one, you can visit my website at
Diet Counseling - Firm Foundation

Lire plusRéduire

The dangers of EMF exposure | Ep. 9

dimanche 27 août 2023 • Durée 20:06

In this episode, we will go over what EMF is, it's effects on the body, and what we can do about it!

To purchase your EMF protection:

https://youremfshield.refr.cc/firmfoundationnutrit

You can join our private Facebook community here:

https://www.facebook.com/groups/690679959443193/?ref=share&mibextid=SDPelY

Instagram:

https://instagram.com/the.functionalmom?igshid=OGQ5ZDc2ODk2ZA==

Email:

connect.firmfoundation@gmail.com

~~~~~~~~~~~~~~~~

MORE ABOUT ME!

I'm a wife, mom, Board Certified Holistic Health Practitioner, and Functional Nutrition Counselor. When I'm not homeschooling our boys, I'm working with personal clients helping them navigate through their own health struggles.

Hiking, kayaking, or just enjoying the beautiful outdoors with my boys are just a few of the things you can find us doing throughout the year!

To get more information about working with me one on one, you can visit my website at
Diet Counseling - Firm Foundation

Lire plusRéduire

The importance of the Mitochondria | Ep 8

samedi 19 août 2023 • Durée 37:22

In this episode, we dive deep into the topic of cellular health and how the integrity of our mitochondria play a vital role in our health. We will discuss what causes damage to our mitochondria and how we can help support our cells through proper lifestyle and nutrition.

You can join our private Facebook community here:

https://www.facebook.com/groups/690679959443193/?ref=share&mibextid=SDPelY

Instagram:

https://instagram.com/the.functionalmom?igshid=OGQ5ZDc2ODk2ZA==

Email:

connect.firmfoundation@gmail.com

~~~~~~~~~~~~~~~~

MORE ABOUT ME!

I'm a wife, mom, Board Certified Holistic Health Practitioner, and Functional Nutrition Counselor. When I'm not homeschooling our boys, I'm working with personal clients helping them navigate through their own health struggles.

Hiking, kayaking, or just enjoying the beautiful outdoors with my boys are just a few of the things you can find us doing throughout the year!

To get more information about working with me one on one, you can visit my website at
Diet Counseling - Firm Foundation

Lire plusRéduire

The Dangers of SSRI Medications | Ep 7

samedi 24 juin 2023 • Durée 41:01

So many people have been diagnosed with anxiety & depression and our first line of defense for it has been placing them on SSRIs. In this episode, Kaila goes over the dangers of SSRIs and why properly informing your patients and clients is crucial to the efficacy of their care.

You can join our private Facebook community here:

https://www.facebook.com/groups/690679959443193/?ref=share&mibextid=SDPelY

Instagram:

https://instagram.com/the.functionalmom?igshid=OGQ5ZDc2ODk2ZA==

Email:

connect.firmfoundation@gmail.com

To register for the Mindset Makeover Mini Course that launches June 26th:

http://gem.godaddy.com/signups/618795edd4e04d0fa95b3093f8b867b6/join

~~~~~~~~~~~~~~~~

MORE ABOUT ME!

I'm a wife, mom, and Functional Nutrition Counselor. When I'm not homeschooling our boys, I'm working with personal clients helping them navigate through their own health struggles.

Hiking, kayaking, or just enjoying the beautiful outdoors with my boys are just a few of the things you can find us doing throughout the year!

To get more information about working with me one on one, you can visit my website at
Diet Counseling - Firm Foundation

Lire plusRéduire

The Truth About Our Bodies | Ep 6

samedi 17 juin 2023 • Durée 38:44

We live in a society where convenience is taking over self-discipline. We often times forget that everything we put into our bodies whether that be mentally, emotionally, spiritually, or physically will eventually have to come out one way or the other. In today's episode we will cover some hard truths about our body's and how we should be speaking to them and treating them. Grab a pen & paper because today's message comes with a little homework! How to connect with Kaila!

You can join our private Facebook community here:

https://www.facebook.com/groups/690679959443193/?ref=share&mibextid=SDPelY

Instagram:

https://instagram.com/the.functionalmom?igshid=OGQ5ZDc2ODk2ZA==

Email:

connect.firmfoundation@gmail.com

To register for the Mindset Makeover Mini Course that launches June 26th:

http://gem.godaddy.com/signups/618795edd4e04d0fa95b3093f8b867b6/join

~~~~~~~~~~~~~~~~

MORE ABOUT ME!

I'm a wife, mom, and Functional Nutrition Counselor. When I'm not homeschooling our boys, I'm working with personal clients helping them navigate through their own health struggles.

Hiking, kayaking, or just enjoying the beautiful outdoors with my boys are just a few of the things you can find us doing throughout the year!

To get more information about working with me one on one, you can visit my website at
Diet Counseling - Firm Foundation

What's the deal with Autism? | Ep 5

samedi 10 juin 2023 • Durée 30:35

In today's episode, Kaila discusses the topic of autism. She will inform you of the statistics and what may be contributing the rise in children being diagnosed with autism.

How to connect with Kaila!

You can join our private Facebook community here:

https://www.facebook.com/groups/690679959443193/?ref=share&mibextid=SDPelY

Instagram:

https://instagram.com/the.functionalmom?igshid=OGQ5ZDc2ODk2ZA==

Email:

connect.firmfoundation@gmail.com

To register for the Mindset Makeover Mini Course that launches June 26th:

http://gem.godaddy.com/signups/618795edd4e04d0fa95b3093f8b867b6/join

~~~~~~~~~~~~~~~~

MORE ABOUT ME!

I'm a wife, mom, and Functional Nutrition Counselor. When I'm not homeschooling our boys, I'm working with personal clients helping them navigate through their own health struggles.

Hiking, kayaking, or just enjoying the beautiful outdoors with my boys are just a few of the things you can find us doing throughout the year!

To get more information about working with me one on one, you can visit my website at
Diet Counseling - Firm Foundation

Lire plusRéduire

Podcasts Similaires Basées sur le Contenu

Découvrez des podcasts liées à The Functional Mom. Explorez des podcasts avec des thèmes, sujets, et formats similaires. Ces similarités sont calculées grâce à des données tangibles, pas d'extrapolations !

Il n'y a pas de contenu associé à ce podcast.

À propos Méthodologie Contact Me soutenir Politique de confidentialité Mentions légales

The Functional Mom – Détails, épisodes et analyse

Détails du podcast

Classements récents

Apple Podcasts

Spotify

Liens partagés entre épisodes et podcasts

Other8

Facebook3

Instagram2

Qualité et score du flux RSS

Historique des publications

Derniers épisodes publiés

Podcasts et contenus similaires

Podcasts Similaires Basées sur le Contenu

Apple Podcasts

Spotify

Podcasts Similaires Basées sur le Contenu

Other8

Facebook3

Instagram2