The Feed Podcast – Détails, épisodes et analyse

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The Feed Podcast

Steve Porino

Forme & Santé

Sport

Fréquence : 1 épisode/13j. Total Éps: 9

The Feed Podcast: The information supplement that brings you the experts, innovators and craziest biohackers at the cutting edge of athletic performance. We scour the world of elite athletic performance to find the supplements and hacks that fuel them, and we share those tales with you.

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🇩🇪 Allemagne - nutrition
05/05/2025
#87
🇩🇪 Allemagne - nutrition
30/03/2025
#90

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Score global : 58%

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Gary Erickson, Clif Bar

Épisode 4

vendredi 22 mai 2020 • Durée 42:47

In this episode we talk about: Gary Erickson

* 3:00 What does the CEO of Clif Bar do for fun

* 5:00 What is Gary’s relationship with Risk?

* 6:40 What was the inspiration for starting Clif

* 10:05 “I can make a better energy bar”

* 11:45 “The decision to turn down $60 million”

* 15:20 How Clif manages to stay on top

* 19:20 What has changed over the years

* 21:00 The birth of Clif Books

* 23:55 The idea of packing blocks

* 25:30 The ideas that innovate products

* 30:25 The concept of palette fatigue

* 31:30 Mainstream sports

* 32:20 Luna Bar and Women’s Rights

* 36:35 The Epiphany Ride

* 40:00 The commitment to what’s inside the package

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Kevin Rutherford (CEO) Vashal Patel (Product Development) NUUN - The Podium Series

Épisode 8

vendredi 8 mai 2020 • Durée 01:03:45

In this episode we talk about: NUUN Podium Series

1:45 Kevin Rutherford CEO (Chief Eternal Optimist)
2:28 Nuun Company History and where the name NUUN came from
5:07 From humble beginnings to 16 years of massive growth
5:47 How NUUN has stayed in tune with elite athletes
9:40 NUUN 2.0 All Natural
11:10 Most served hydration on run courses in Canada and #2 in US
13:25 Vishal Patel The fundamentals of hydration
17:30 Does proper hydration have a role is staving off viruses
18:30 How is your immune system most compromised
24:30 How NUUN approaches innovation (Immunity)
27:00 The importance of effervesence as a delivery system
31:30 Hydration and training indoors
34:20 The correlation between core temperature and hydration
36:30 Should you drink to thirst?
37:40 Meet the Podium Series product line
40:00 What does science say you need for pre, during & post hydration?
42:00 Endurance with Stacey Sims
43:15 Hydration goals before exercise (Prime)
45:30 The importance of Amino Acids and fueling for endurance
49:10 Is there another energy system?
51:20 The importance of cognitive function during endurance exercise
52:40 How gut health impacts hydration
54:00 Can you use Prime to enhance fasted training sessions?
56:50 Recover (only the essentials)
58:20 BCAAs
59:30 Development and launch of the Podium Series
1:00:30 Where can you purchase the Podium Series

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Dr. Jason Wersland, founder of Theragun

Épisode 7

lundi 4 mai 2020 • Durée 01:31:32

In this episode we talk about: Theragun

1:30 Dr. Jason Wersland, founder of Theragun
4:00 The idea that launched Theragun
10:15 What types of athletes benefit from percussive therapy
12:40 The importance of timing
14:45 How to use with an endurance athlete vs. a strength and power athlete
16:30 Theragun University
17:10 Why is Theragun the Gold standard of percussive therapy
19:50 Why percussive therapy is not the same as vibration therapy
21:10 The value of 16mm of amplitude
22:30 Current studies on therapeutic benefits of Theragun
24:50 The effects of Theragun on hyperalgesia (increased sensitivity to pain)
29:30 Increased blood flow and muscle oxygenation
31:00 How to enhance your workout by using Theragun in-between sets
32:45 4th Generation Theragun
35:30 Quiet Force Technology
37:05 The new line up
37:40 The Mini
39:50 The Prime, The Elite, The Pro
41:55 Theragun Protocols
47:00 Two minute threshold
47:35 Pre race cycling protocol
49:10 During competition treatment
52:00 How to delay muscle breakdown with Theragun
53:45 Sleep protocol
55:50 Stimulating the para-sympathetic nervous system
58:00 Smart app integration
1:00:20 Incorporating Thergun for Ironman training
1:03:30 Track and field athletes: Tyson Gay
1:04:14 Deshaun Watson
1:06:20 Treating neurological issues
1:12:00 Treating the Psoas
1:15:40 Using CBD in conjunction with Theragun
1:20:00 Bio absorb technology
1:23:20 The new Wave roller
1:27:00 May 4th Thergun launch

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Are you Keto curious?

Épisode 6

mardi 21 avril 2020 • Durée 41:44

In this episode we talk about: Biosense

1:15 Tim Ratto: Inventor of Biosense
3:45 Should I be experimenting with the Keto diet
7:00 The correlation between higher blood glucose levels and susceptibility
9:10 What is Biosense
10:25 Tim Ratto biological weapons
13:15 Why clinical trial data is the gold standard
15:15 Why would you use breath vs. blood
17:40 The history of fasting
18:57 What are ketones
21:30 What are the different levels of ketosis
24:35 What are the factors that impact metabolism
27:50 Exogenous ketones and supplements
29:25 MCT to increase ketone levels
33:35 Using ketones for weight loss
37:25 Continuous monitoring improves compliance
39:10 Immediate feedback and objective measurements

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A Pediatrician’s Guide to Immune Support: Dr. Elisa Song

Épisode 5

vendredi 17 avril 2020 • Durée 01:04:05

In this episode we talk about: Dr. Elisa Song

1:00 Dr. Elisa Song board-certified, Stanford-, NYU-, UCSF-trained holistic pediatrician
3:30 Healthy Kids Happy Kids
5:00 Separate our the facts from the fiction
7:07 High Dose Vitamin C
9:30 Is it important for the general population to wear a mask in public
15:00 Most of us are going to get it… what can we do
20:30 Are you at danger performing intense exercise
25:30 Why are the elderly more at risk
28:30 Cytokine Storm - what is it
31:00 What to do if you are concerned about illness
32:40 Food is medicine
34:15 What supplements should I be taking
34:45 Zinc
36:00 Quercetin
36:15 Ortho molecular D-Hist
36:30 Vitamin C
36:55 Glutathione
37:40 Vitamin A & D, Probiotics, Omegas
39:55 We don’t experience optimal levels of rays from the sun (Vitamin D) until the summer
42:00 Can you get all the nutrients you need through supplementation
43:20 Is it worth paying more for pharmaceutical grade supplements
45:00 Liposomal Glutathione

Should You Be Training During Quarantine? With Dr. Kevin Sprouse

Épisode 4

vendredi 20 mars 2020 • Durée 55:36

In this Episode we talk about: Dr. Kevin Sprouse

2:00 What is the #1 question athletes are asking right now?
3:00 Should athletes that are young and healthy be concerned about training?
4:45 What should endurance athletes consider during time in quarantine?
6:30 How should we be thinking about my training load?
8:15 What are some of the risky training environments that we should be concerned about?
9:40 Should I stop going to the gym?
11:28 Does it make sense to still go on group rides?
14:40 Is the swimming pool a Petri dish?
19:20 Are a-symtomatic carriers contagious?
21:00 What are the training opportunities now?
23:50 How PGA athletes are using forced training to improve their game.
26:30 What are some of the foundational aspects we should be focusing on?
28:20 Does the Keto diet make sense right now?
31:50 What supplements should we be considering?
36:15 What is the efficacy of Vitamin C in treating viruses?
40:00 The importance of batch tested supplements.
42:15 What is the probability of summer events?
47:20 What is Dr. Sprouse’s protocol?

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Jeff Byers, AMP Human Performance

Épisode 3

vendredi 7 février 2020 • Durée 51:44

In this episode we talk about: Jeff Byers

* 4:10 What is the origin of AMP HP

* 6:50 What type of athlete benefits from AMP Lotion

* 11:20 Performance implications of AMP Lotion on low intensity exercise

* 15:50 The cumulative performance effect of sodium bicarb

* 17:40 The performance studies on AMP Lotion

* 20:40 50% reduction in perceived level of DOMS

* 22:40 What pro sports teams are saying about AMP Lotion

* 25:50 The benefits of lactate

* 29:10 How to use AMP Lotion for recovery

* 30:50 What pro athletes are using AMP Lotion

* 34:06 How AMP Lotion is changing the game for TDF riders

* 35:15 AMP pro tips

* 37:15 The benefits for the weekend warrior

* 40:10 The difference between Next Gen and the original AMP Lotion

* 43:20 What is the bioavailability of AMP Lotion

* 45:10 What’s next from AMP

* 48:30 What elite performances have been fueled with AMP

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Olof Sköld, Co-founder Maurten

Épisode 2

jeudi 6 février 2020 • Durée 48:02

In this episode we talk about: Olof Sköld

* 1:00 How do you pronounce Maurten

* 3:00 The background of founder Olof Sköld

* 4:00 What is the origin of Maurten

* 9:00 The introduction of Hydrogel technology

* 14:55 The introduction on the world stage - Kenenisa Bekele 2016

* 16:20 The early confirmation

* 22:00 How the technology works

* 23:45 The science behind gastric emptying

* 24:55 The studies on hydrogel

* 29:00 75% of the elite marathon field is fueling with Maurten

* 31:50 How to use Maurten

* 39:50 Why almost all elite marathon runners are choosing to fuel with Maurten

* 41:50 Why MMA fighters are fueling with Maurten

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Matt Johnson, founder of the Feed

Épisode 1

jeudi 6 février 2020 • Durée 44:01

We are delighted to be bringing you the first episodes of the Feed Podcast. We created this podcast for the athlete and the coach looking for answers and insights into fueling wellness and performance from the experts, innovators, and biohackers we feature on the Feed.

Today we launch four episodes -- Our first episode is with Matt Johnson, the founder of the Feed. At age 16, Matt had dreams of becoming a World Tour cyclist. After a short-lived ride in Europe, he traded in his bike to become a serial entrepreneur.

In this episode we talk about: Matt Johnson

* 2:50 The Team behind the Feed

* 6:55 How did the Feed originate

* 9:52 The difference between nutrition and sports nutrition

* 15:00 The discovery of Maurten

* 17:15 Why the Feed remains an independent voice

* 18:15 How the Feed navigates the Wild West of CBD

* 21:15 The AltRed difference

* 23:40 The benefits of sodium bicarb (AMP HP)

* 26:00 How to biohack your AMP HP application

* 27:55 How the Feed is influencing the World Tour

* 31:10 The next frontier of health and wellness

* 35:00 How the Feed marries supplementation with education

* 39:10 How the Feed creates customized recommendations

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