The Eversio Experience Podcast – Détails, épisodes et analyse

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The Eversio Experience Podcast

The Eversio Experience Podcast

Eversio Wellness

Health & Fitness

Fréquence : 1 épisode/21j. Total Éps: 25

Spotify for Podcasters
Hosted by Brandi Garden, co-founder of Eversio Wellness, and Dr. Desiree Caruso, ND. In this podcast we talk all about the world of mushroom wellness because mushrooms are critical to the maintenance of our physical well-being and our collective mental health. We believe mushrooms are symbols of interconnectedness, and we’re so excited to connect you with the health, wellness, and wisdom that they have brought us on our journey to this moment. Eversio means change and it's our mission to change lives through fungi. There is a mushroom for every moment!
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  • 🇨🇦 Canada - alternativeHealth

    30/07/2025
    #56
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    21/07/2025
    #71
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    18/07/2025
    #91
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    17/07/2025
    #57
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    16/07/2025
    #81
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    13/07/2025
    #75
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    06/07/2025
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    03/07/2025
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    30/06/2025
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    24/06/2025
    #56

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#7 - Mushrooms and Gut Health

mercredi 17 juillet 2024Durée 55:17

In this episode, Eversio Co-founder, Brandi Garden and Dr. Desiree Caruso, ND dive deep into a very popular topic: Mushrooms for Gut Health! They discuss how functional mushrooms can support a healthy microbiome and may improve symptoms of bloating, gas, and inflammation.

Touching on how our gastrointestinal system is related to other systems, Brandi and Desiree share which functional mushrooms are most popular for supporting gut health and related conditions.

Take our FREE QUIZ to find out which functional mushroom is right for you!

Use code PODCAST15 for 15% off your entire order at https://www.eversiowellness.com/discount/PODCAST15 JOIN US: Instagram Pinterest TikTok Facebook

WATCH ON YOUTUBE: https://youtu.be/13YC2zqCthw FREEBIES: Mushroom Extract Recipe Collection Mushroom Benefits Cheat Sheet RESOURCES: Mushroom Wellness Blog Mushroom Extract Recipe Page Functional Mushroom Quiz Podcast Website: https://www.eversiowellness.com/blogs/the-eversio-experience-podcast for detailed show notes QUESTIONS? Contact us here Sign up for our EMAILS or SMS to be the first to know about product drops, promos, mushroom wellness news! Themes: mushrooms, fungi, naturopathic medicine, functional mushrooms, medicinal mushrooms, mushroom supplements, natural health, health and wellness, preventative health, adaptogens, stress, immune system, gut health, hormones, brain health, menopause, perimenopause, conscious business, sustainability *The statements, content, and opinions offered in this podcast have not been evaluated by the Food and Drug Administration. The product(s) discussed are not intended to diagnose, treat, cure, or prevent any disease.

#6 - Mushrooms and Men's Health

jeudi 27 juin 2024Durée 01:07:13

In this episode, Eversio Co-founder, Brandi Garden and Dr. Desiree Caruso, ND dive deep into a topic that’s critical yet often overlooked: Mushrooms for Men’s Health! So, whether you’re planning on tuning in for yourself, your partner, or a loved one, this episode is packed with valuable information that might surprise you and will definitely help you understand just how different men and women truly are when it comes to our health and wellness. Obviously - We’re women - we aren’t men, so you might be thinking - what the heck are we doing talking about men’s health? We both have some incredible men in our lives whose health and wellness is of great importance to us - so the topics we discuss here come up quite a bit in our day to day lives. Join us and you will learn all about how medicinal mushrooms can support heart disease, cancer, diabetes, respiratory diseases, sexual and reproductive health, and for sure men’s mental health.

"Heads Up Guys" is an initiative aimed at raising awareness and providing resources to support men’s mental health.

It was developed by the University of British Columbia (UBC) in Canada, specifically through the Men's Depression and Suicide Network within the university's Faculty of Medicine.

"Heads Up Guys" plays a crucial role in addressing the mental health crisis among men. Men are often less likely to seek help for mental health issues due to societal expectations, stigma, and the perception that they should be self-reliant.

By providing targeted resources, support, and education, "Heads Up Guys" helps men recognize the importance of mental health, seek help when needed, and build healthier, more resilient lives. For more information, you can visit their website at HeadsUpGuys.org, where you'll find a wealth of resources and support options tailored specifically for men’s mental health.

The program addresses the unique challenges and stigma men face regarding mental health and encourages them to seek help and support.

Take our ⁠FREE QUIZ⁠ to find out which functional mushroom is right for you!

Use code ⁠PODCAST15⁠ for 15% off your entire order at https://www.eversiowellness.com/discount/PODCAST15 JOIN US: ⁠Instagram⁠

⁠Pinterest⁠

⁠TikTok⁠

⁠Facebook⁠

WATCH ON YOUTUBE: https://youtu.be/f_Vc2T60onw FREEBIES: ⁠Mushroom Extract Recipe Collection⁠

⁠Mushroom Benefits Cheat Sheet⁠ RESOURCES: ⁠Mushroom Wellness Blog⁠

⁠Mushroom Extract Recipe Page⁠

⁠Functional Mushroom Quiz⁠ QUESTIONS? ⁠Contact us here⁠ Sign up for our ⁠EMAILS⁠ or ⁠SMS⁠ to be the first to know about product drops, promos, mushroom wellness news! Themes: mushrooms, fungi, naturopathic medicine, functional mushrooms, medicinal mushrooms, mushroom supplements, natural health, health and wellness, preventative health, adaptogens, stress, immune system, gut health, hormones, brain health, menopause, perimenopause, conscious business, sustainability

*The statements, content, and opinions offered in this podcast have not been evaluated by the Food and Drug Administration. The product(s) discussed are not intended to diagnose, treat, cure, or prevent any disease.

#5 - Mushrooms and Cyclical Living

Saison 1 · Épisode 5

mercredi 12 juin 2024Durée 39:04

In this episode, Brandi and Desiree talk all about how functional mushrooms can be part of cyclical living, and share a touching testimonial from Canadian Olympian, Cassie Hawrysh.

They discuss the protocol for how to use different functional mushrooms throughout the seasons, lunar cycle, and menstrual cycle, including the reasoning based on therapeutic actions and current evidence.


Check out Cassie's website and you can download our Cyclical Living with Mushrooms Protocol here.

Take our ⁠FREE QUIZ⁠ to find out which functional mushroom is right for you!

Use code ⁠PODCAST15⁠ for 15% off your entire order at https://www.eversiowellness.com/discount/PODCAST15 JOIN US: ⁠Instagram⁠

⁠Pinterest⁠

⁠TikTok⁠

⁠Facebook⁠

WATCH ON YOUTUBE: https://www.youtube.com/watch?v=v9Ila6w3DAY FREEBIES:

Mushrooms and Cyclical Living Protocol

Mushroom Extract Recipe Collection⁠

⁠Mushroom Benefits Cheat Sheet⁠ RESOURCES: ⁠Mushroom Wellness Blog⁠

⁠Mushroom Extract Recipe Page⁠

⁠Functional Mushroom Quiz⁠ QUESTIONS? ⁠Contact us here⁠ Sign up for our ⁠EMAILS⁠ or ⁠SMS⁠ to be the first to know about product drops, promos, mushroom wellness news! Themes: mushrooms, fungi, naturopathic medicine, functional mushrooms, medicinal mushrooms, mushroom supplements, natural health, health and wellness, preventative health, adaptogens, stress, immune system, gut health, hormones, brain health, menopause, perimenopause, conscious business, sustainability

*The statements, content, and opinions offered in this podcast have not been evaluated by the Food and Drug Administration. The product(s) discussed are not intended to diagnose, treat, cure, or prevent any disease.

#4 - Mushrooms and the Immune System

vendredi 7 juin 2024Durée 01:07:39

In this episode, Brandi and Desiree talk all about the immune system, immunomodulators, autoimmune disease, and functional mushrooms.

They discuss which mushrooms are best for supporting the immune system and how they can be supportive of health in many aspects. They also differentiate between the different types of beta-D-glucans, and discuss how fungal and cereal beta-glucans behave VERY differently in the body.


The episode concludes with a heartfelt conversation about the importance of mind-body connection and how this affects how all systems of the body work together. Whether you are someone looking for ways to manage the treatment of an autoimmune condition with help from natural therapies or you are interested in improving your overall immune system strength and resilience, this episode is for you!


Many of us struggle to "break up" with pharmaceuticals that have too many side effects or cost too much. Others have found ways to use them only when needed. Whatever your experience, we want you to know that we aren't anti-pharmaceutical - we just believe in a holistic approach to prevention and well-being that includes...


MORE FUNGI, less pharma!

Take our FREE QUIZ to find out which functional mushroom is right for you!

Use code PODCAST15 for 15% off your entire order at https://www.eversiowellness.com/discount/PODCAST15 JOIN US: Instagram

Pinterest

TikTok

Facebook

WATCH ON YOUTUBE: https://www.youtube.com/watch?v=v9Ila6w3DAY FREEBIES: Mushroom Extract Recipe Collection

Mushroom Benefits Cheat Sheet RESOURCES: Mushroom Wellness Blog

Mushroom Extract Recipe Page

Functional Mushroom Quiz QUESTIONS? Contact us here Sign up for our EMAILS or SMS to be the first to know about product drops, promos, mushroom wellness news! Themes: mushrooms, fungi, naturopathic medicine, functional mushrooms, medicinal mushrooms, mushroom supplements, natural health, health and wellness, preventative health, adaptogens, stress, immune system, gut health, hormones, brain health, menopause, perimenopause, conscious business, sustainability

*The statements, content, and opinions offered in this podcast have not been evaluated by the Food and Drug Administration. The product(s) discussed are not intended to diagnose, treat, cure, or prevent any disease.

#3 – Mushrooms for Hormone Health

Saison 1 · Épisode 3

samedi 18 mai 2024Durée 44:27

In this episode, Brandi and Desiree talk all about hormones, and how functional mushrooms can be supportive of hormonal imbalance.

They discuss which mushrooms are best for supporting insulin resistance, cortisol, estrogen, progesterone, and testosterone, and how their therapeutic actions are applicable to pharmaceutical interventions. Take our ⁠FREE QUIZ⁠ to find out which functional mushroom is right for you!

Use code PODCAST15 for 15% off your entire order at ⁠https://www.eversiowellness.com/discount/PODCAST15⁠ JOIN US: ⁠⁠Instagram⁠⁠⁠⁠

Pinterest

⁠⁠⁠⁠TikTok⁠⁠⁠⁠

Facebook⁠⁠


WATCH ON YOUTUBE: ⁠⁠

https://www.youtube.com/@eversiowellness⁠ FREEBIES: ⁠Mushroom Extract Recipe Collection⁠

Mushroom Benefits Cheat Sheet⁠ RESOURCES: ⁠Mushroom Wellness Blog⁠

Mushroom Extract Recipe Page⁠

Functional Mushroom Quiz

⁠Podcast Website⁠ QUESTIONS? Send us an email at hello@eversiowellness.com Sign up for our ⁠EMAILS⁠ or ⁠SMS⁠ to be the first to know about product drops, promos, mushroom wellness news! Themes: mushrooms, fungi, naturopathic medicine, functional mushrooms, medicinal mushrooms, mushroom supplements, natural health, health and wellness, preventative health, adaptogens, stress, immune system, gut health, hormones, brain health, menopause, perimenopause, conscious business, sustainability


*The statements, content, and opinions offered in this podcast have not been evaluated by the Food and Drug Administration. The product(s) discussed are not intended to diagnose, treat, cure, or prevent any disease.

#2 – Mushrooms for Neurogenesis, Cognitive Function, and Brain Health

Saison 1 · Épisode 2

vendredi 19 avril 2024Durée 01:15:24

In this episode, Brandi and Desiree talk all about the structure of our brains, brain health, neurogenesis, cognitive function, a bit of meditation, and, of course, MUSHROOMS!

They discuss which mushrooms are best for supporting the healthy function of the brain and what they expect to see in the future of research around mushrooms, their neuroprotective effects, and how they can benefit our mental health.

Get ready to NERD OUT about neurons and the nervous system in this awesome episode that will leave you thinking about your thoughts and more mindful about your mind! Take our FREE QUIZ to find out which functional mushroom is right for you!

Use code PODCAST15 for 15% off your entire order at https://www.eversiowellness.com/discount/PODCAST15 JOIN US: ⁠Instagram⁠

Pinterest⁠

TikTok

⁠Facebook⁠

WATCH ON YOUTUBE: ⁠https://www.youtube.com/@eversiowellness FREEBIES: Mushroom Extract Recipe CollectionMushroom Benefits Cheat Sheet RESOURCES: Mushroom Wellness BlogMushroom Extract Recipe PageFunctional Mushroom QuizPodcast Website QUESTIONS? Send us an email at hello@eversiowellness.com Sign up for our EMAILS or SMS to be the first to know about product drops, promos, mushroom wellness news! Themes: mushrooms, fungi, naturopathic medicine, functional mushrooms, medicinal mushrooms, mushroom supplements, natural health, health and wellness, preventative health, adaptogens, stress, immune system, gut health, hormones, brain health, menopause, perimenopause, conscious business, sustainability


*The statements, content, and opinions offered in this podcast have not been evaluated by the Food and Drug Administration. The product(s) discussed are not intended to diagnose, treat, cure, or prevent any disease.

#1 - What is the Eversio Experience? A trip down mushroom lane!

Saison 1 · Épisode 1

vendredi 8 mars 2024Durée 59:28

#1 – What is the Eversio Experience? In this episode, we discuss who we are and why we started a mushroom company. We share our personal health stories and discuss that value of Naturopathic Medicine in today’s world. We also review the critical factors to consider when sourcing mushroom wellness products in today’s market. Take our FREE QUIZ to find out which functional mushroom is right for you!

Use code PODCAST15 for 15% off your entire order at https://www.eversiowellness.com/discount/PODCAST15 JOIN US: Instagram

Pinterest

TikTok

Facebook
WATCH ON YOUTUBE: https://www.youtube.com/@eversiowellness FREEBIES: Mushroom Extract Recipe Collection

Mushroom Benefits Cheat Sheet RESOURCES: Mushroom Wellness Blog

Mushroom Extract Recipe Page

Functional Mushroom Quiz

Podcast Website QUESTIONS? Send us an email at hello@eversiowellness.com Sign up for our EMAILS or SMS to be the first to know about product drops, promos, mushroom wellness news! Themes: mushrooms, fungi, naturopathic medicine, functional mushrooms, medicinal mushrooms, mushroom supplements, natural health, health and wellness, preventative health, adaptogens, stress, immune system, gut health, hormones, brain health, menopause, perimenopause, conscious business, sustainability


*The statements, content, and opinions offered in this podcast have not been evaluated by the Food and Drug Administration. The product(s) discussed are not intended to diagnose, treat, cure, or prevent any disease.

#8 - Cassie Hawrysh

samedi 14 septembre 2024Durée 54:21

In this episode, Eversio Co-founder, Brandi Garden and Dr. Desiree Caruso, ND are joined by their first ever guest, the amazing Cassie Hawrysh! Cassie is a Team Canada alumna, World Cup competitor, and Olympic alternate in the sport of women's skeleton, while also being a media personality. Cassie shares a very personal story in the realm of women's health, for the first time publicly, and how functional mushrooms were a part of her healing. Connect with Cassie. Check out the Cyclical Living Protocol that Cassie followed.

Touching on how our gastrointestinal system is related to other systems, Brandi and Desiree share which functional mushrooms are most popular for supporting gut health and related conditions.

Take our ⁠FREE QUIZ⁠ to find out which functional mushroom is right for you!

Use code ⁠PODCAST15⁠ for 15% off your entire order at https://www.eversiowellness.com/discount/PODCAST15 JOIN US: ⁠Instagram⁠

Pinterest⁠

TikTok

⁠Facebook ⁠

WATCH ON YOUTUBE: https://www.youtube.com/watch?v=x09l0-Cej-4 FREEBIES: ⁠Mushroom Extract Recipe Collection⁠⁠Mushroom Benefits Cheat Sheet⁠ RESOURCES: ⁠Mushroom Wellness Blog⁠⁠Mushroom Extract Recipe Page⁠⁠Functional Mushroom Quiz⁠ Podcast Website: ⁠https://www.eversiowellness.com/blogs/the-eversio-experience-podcast⁠ for detailed show notes QUESTIONS? ⁠Contact us here⁠ Sign up for our ⁠EMAILS ⁠or ⁠SMS⁠ to be the first to know about product drops, promos, mushroom wellness news! Themes: mushrooms, fungi, naturopathic medicine, functional mushrooms, medicinal mushrooms, mushroom supplements, natural health, health and wellness, preventative health, adaptogens, stress, immune system, gut health, hormones, brain health, menopause, perimenopause, conscious business, sustainability *The statements, content, and opinions offered in this podcast have not been evaluated by the Food and Drug Administration. The product(s) discussed are not intended to diagnose, treat, cure, or prevent any disease.

#9 - Sustainability

vendredi 11 octobre 2024Durée 40:41

In this episode, Eversio Co-Founder, Brandi Garden and Dr. Desiree Caruso, ND dive into a topic that is near and dear to their hearts, sustainability. They discuss sustainability from a business perspective such as how it influenced bringing a functional mushroom product to market, from a practitioner perspective, and from a consumer standpoint.

Take our FREE QUIZ to find out which functional mushroom is right for you! https://eversiowellness.txtify.io

Use code PODCAST15 for 15% off your entire order at https://www.eversiowellness.com/discount/PODCAST15 JOIN US: Instagram: http://www.instagram.com/eversiowellness Pinterest: http://www.pinterest.com/eversiowellness TikTok: http://www.tiktok.com/@eversio_wellness Facebook: https://www.facebook.com/eversiowellnessltd LISTEN ON SPOTIFY: https://open.spotify.com/show/0cNGNkTVcgpS2an1IFy1HJ FREEBIES: Mushroom Extract Recipe Collection: https://www.eversiowellness.com/pages/free-recipe-collection Mushroom Benefits Cheat Sheet: https://www.eversiowellness.com/pages/free-cheat-sheet RESOURCES: Mushroom Wellness Blog: https://www.eversiowellness.com/blogs/news Mushroom Extract Recipe Page: https://www.eversiowellness.com/blogs/mushroom-recipes Functional Mushroom Quiz: https://eversiowellness.txtify.io Podcast Website: https://www.eversiowellness.com/blogs/the-eversio-experience-podcast for detailed show notes QUESTIONS? Contact us here: https://www.eversiowellness.com/pages/contact Sign up for our EMAILS or SMS to be the first to know about product drops, promos, mushroom wellness news! Emails: https://www.eversiowellness.com/pages/sign-up-for-emails SMS: https://www.eversiowellness.com/pages/sign-up-for-sms Themes: mushrooms, fungi, naturopathic medicine, functional mushrooms, medicinal mushrooms, mushroom supplements, natural health, health and wellness, preventative health, adaptogens, stress, immune system, gut health, hormones, brain health, menopause, perimenopause, conscious business, sustainability *The statements, content, and opinions offered in this podcast have not been evaluated by the Food and Drug Administration. The product(s) discussed are not intended to diagnose, treat, cure, or prevent any disease.

#10 - Top FAQs

mardi 12 novembre 2024Durée 01:14:05

In this episode, Eversio Co-founder, Brandi Garden and Dr. Desiree Caruso, ND dive into the most popular frequently asked questions from the Eversio community. They discuss which functional mushroom to start with, how to use and incorporate functional mushrooms, when to take mushroom supplements for best results, stacking multiple mushrooms per day, if functional mushrooms should be taken with food and what to do if there's digestive upset, if children can take mushroom supplements, third party lab testing, what therapeutic dosing is and why it's important, the importance of extraction ratios and quantity crude equivalence, and more! Take our FREE QUIZ to find out which functional mushroom is right for you! https://eversiowellness.txtify.io Use code PODCAST15 for 15% off your entire order at https://www.eversiowellness.com/discount/PODCAST15 JOIN US: Instagram: http://www.instagram.com/eversiowellness Pinterest: http://www.pinterest.com/eversiowellness TikTok: http://www.tiktok.com/@eversio_wellness Facebook: https://www.facebook.com/eversiowellnessltd FREEBIES: Mushroom Extract Recipe Collection: https://www.eversiowellness.com/pages/free-recipe-collection Mushroom Benefits Cheat Sheet: https://www.eversiowellness.com/pages/free-cheat-sheet RESOURCES: Mushroom Wellness Blog: https://www.eversiowellness.com/blogs/news Mushroom Extract Recipe Page: https://www.eversiowellness.com/blogs/mushroom-recipes Functional Mushroom Quiz: https://eversiowellness.txtify.io Podcast Website: https://www.eversiowellness.com/blogs/the-eversio-experience-podcast for detailed show notes QUESTIONS? Contact us here: https://www.eversiowellness.com/pages/contact Sign up for our EMAILS or SMS to be the first to know about product drops, promos, mushroom wellness news! Emails: https://www.eversiowellness.com/pages/sign-up-for-emails SMS: https://www.eversiowellness.com/pages/sign-up-for-sms Themes: mushrooms, fungi, naturopathic medicine, functional mushrooms, medicinal mushrooms, mushroom supplements, natural health, health and wellness, preventative health, adaptogens, stress, immune system, gut health, hormones, brain health, menopause, perimenopause, conscious business, sustainability *The statements, content, and opinions offered in this podcast have not been evaluated by the Food and Drug Administration. The product(s) discussed are not intended to diagnose, treat, cure, or prevent any disease.


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