Explorez tous les épisodes du podcast The DNA Talks Podcast
| Titre | Date | Durée | |
|---|---|---|---|
| Reclaiming Your Health: Adding Genetics to Your Toolkit with Jen Goddard | 14 Oct 2025 | 00:39:07 | |
Have you ever considered taking control of your health before it's too late? The only time we act in most cases is only when we already experience discomfort or symptoms that are linked to disease. This episode is about to change that. In today's installment of the DNA Talks Podcast, Dr. Krista Kostroman is joined by Jen Goddard, the owner of Thriving Proof, a Certified Holistic Health Practitioner, and a Certified Thermographer through the American College of Clinical Thermology (ACCT). At Thriving Proof, Jenn and her team focus on uncovering and addressing the root causes of your health challenges, using personalized healing plans that include herbal and homeopathic remedies, nutritional strategies, and lifestyle optimization to create a sustainable path to wellness. Dr. Krista and Jen discuss Jen's personal story and how learning of her genetics has changed the trajectory of her health for the better, and has helped with her practice of integrative wellness. They talk about their initial connect years ago during a gene consult, and how the application of genes has helped with how people deal with hormones. Here are the highlights of today's podcast:
If you wish to connect more with Jen Goddard, you may check out his channels here:
______________________________________________________ Medical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately. | |||
| Breast Cancer Awareness and Prevention with Dr. Stephanie Nielsen, Dr. Betty Murray, Dr. Krista Kostroman, and Dr. Lara Varden | 09 Oct 2025 | 00:46:12 | |
October is breast cancer awareness month and we want to make sure you have all the information to asses your risk and know your testing options! Our hosts also discuss the DNA Breast 360, our bleeding-edge test designed to assess your unique genetic profile, providing insights into your personal risk factors for breast cancer and dive into factors that impact your risk. ______________________________________________________ Keep yourself up to date on The DNA Talks Podcast! Follow our socials below:
______________________________________________________ Medical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately. | |||
| What Functional Genomics Can Bring In One's Life with Lynn Angel and Kristina Buch | 30 Sep 2025 | 00:33:20 | |
Did you know that it is possible to completely turn your life around with a functional genomics test? In this episode, Lynn Angel, an in-house clinician of the DNA Company, is joined by one of her clients, Kristina Buch. Kristina has done both the DNA 360 test, and the Gut 360 test, and even decided to have her own Black Label supplements formulated at the DNA Company. She also shares how having a functional genomics practitioner like Lynn has been essential to her journey into taking her life back. Listen as Kristina speaks about how she has experienced difficulty in her life as she constantly sought after answers to constant food reactions, exhaustion, sleep, gut issues, emotional overwhelm, and erratic moods - all of which has affected her relationships, her artistry, and her job. She then discusses how she witnessed the changes in her life as she made the decision to be informed and be tested to be knowledgeable about ways she can help herself through diet, lifestyle, supplementation, sleep, and mindset. ______________________________________________________ Keep yourself up to date on The DNA Talks Podcast! Follow our socials below:
______________________________________________________ Medical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately. | |||
| The Genetics of Mental Health with Dr. Tiffany Smith, and Dr. Adilia Sapp | 23 Sep 2025 | 00:37:14 | |
Join Dr. Krista Kostroman, Dr. Tiffany Smith, and Dr. Adilia Sapp, as we explore the cutting-edge connections between genetics and mental health! Learn how genomic insights can uncover the root causes of anxiety, depression, and stress, and discover how personalized interventions can improve emotional resilience and mental wellness. Our expert panel guides you through the role of genes in neurotransmitter function, stress response, and detox pathways, offering actionable strategies to enhance mental health based on your unique genetic profile. ______________________________________________________ Medical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately. | |||
| Beyond BRCA+: Navigating the Skies of Genetic Risk with Dr. Boyce Berkel | 17 Sep 2025 | 00:58:57 | |
Throughout the years, we've always been scared of Breast Cancer and the possession of the BRCA gene which may indicate its presence - but did you know it's one of the more curable forms of cancer with a 99% survival rate when detected early? This is the journey Beyond BRCA—where we explore not just the mutation, but the terrain it travels through. Where we ask: What does it mean to fly with purpose, even when the skies are uncertain? And how can we equip the next generation of with the tools to navigate their own health? Today we highlight how knowing your BRCA status isn’t the destination but the beginning of taking ahold of your health. Here are the highlights of today's episode:
______________________________________________________ Join our upcoming SheSummit, Beyond the Mammogram: Medical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately. | |||
| Methylation and Mental Health with Dr. Adilia Sapp | 12 Sep 2025 | 00:53:07 | |
Methylation is a hot topic right now - but how does it impact your mental health? ______________________________________________________ Medical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately. | |||
| How Natural and Artificial Light Sources Affect the Brain with Roudy Nassif of VivaRays | 04 Sep 2025 | 01:09:16 | |
"The quality of our life is entirely dependent on the quality of light that is entering our eyes." In this episode, Dr. Lara Varden, Dean of DNA University, brings back Roudy Nassif for the fourth time on the podcast to talk about how different sources and hues of light affect our brains, especially in the aspect of mental health and overall cognitive function. Roudy is the founder of Vivarays, leading the Light Revolution. His company is responsible for introducing the world's first circadian light-harmonizing eyewear. These glasses harmonize the adverse effects of artificial light coming from screens and indoor light bulbs, helping individuals sync with nature's rhythm for a more vibrant life. Dr. Lara and Roudy first discuss what sets VivaRays apart, diving into the research behind their blue-light blocking glasses by going into the specific colors and hues that affect our bodies. The discussion goes from looking into the shade of blue blocked that comes at the cost of energy, to a variety of lenses that prevent that, to lenses that simulate the bonfire's amber hues for a restful night's sleep. They also discuss the importance of light when it comes to aiding our mental health and our brain's capability to learn. This factors in our light environment, and our own personal habits that cause hyperactivity and disrupt our circadian rhythm. ______________________________________________________
______________________________________________________ Medical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately. | |||
| Metabolic Freedom Meets Functional Genomics with Ben Azadi | 26 Aug 2025 | 00:44:13 | |
Have you ever felt hopeless when it comes to how your health has turned out to be as you've lived in a generation where convenience is prioritized over nutrition? In this episode, Dr. Krista Kostroman, Chief Science Officer of the DNA Company, brings in Ben Azadi, a health educator, best-selling author, and founder of Keto Kamp, known for his personal transformation from depression and obesity to metabolic health after a period of addiction and a poor diet. He transformed his life by losing 80 pounds and achieving 6% body fat after adopting a keto and intermittent fasting lifestyle, which inspired him to help others live healthier lives, leading him to become a global wellness advocate and host of the Keto Kamp podcast and YouTube channel. They dive into how Ben was able to turn his life around after growing up being fed tons of fast and processed food. This involves trial and error, lifestyle change, and a complete mindset overhaul into becoming the best version of himself today. Here are the highlights of today's episode: 01:32 Becoming the Champion of Metabolics 04:52 The Process of Unlearning 06:29 The Doctors' Narrative 09:24 Metabolic Issues within the World Populations 16:46 Metabolic Freedom 21:41 The Trial and Error 25:08 The Biohacking Dollar 29:14 Mindset and Approaching the Changes 40:36 Ben Azadi's Socials If you wish to connect more with Ben Azadi, you may check out his channels here:
You may also check out his book, "Metabolic Freedom" wherever books are sold or through this link: https://ketokamp.clickfunnels.com/metabolic-freedom ______________________________________________________ Medical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately. | |||
| Fitness As You Age: Tailoring Exercise Plans to Your Genetic Blueprint | 21 Aug 2025 | 00:46:08 | |
📣 DID YOU KNOW: Regular physical activity reduces the risk of all-cause mortality by 30-35%, including a decreased risk of heart disease, stroke, and certain cancers. Medical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately. | |||
| Impact of High Cortisol on Health with Dr. Krista Kostroman, Dr. Lara Varden, and Justin Harris | 12 Aug 2025 | 00:51:55 | |
Are you suffering from chronic high cortisol? Learn how it is impacting your health! ______________________________________________________ Medical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately. | |||
| WTF with Dr. Krista Kostroman and Dr. Betty Murray: Women's Health, Protecting Children, and Dr. ChatGPT | 08 Aug 2025 | 01:03:15 | |
We're back in sharing our WTFs with Dr. Krista Kostroman, and Dr. Betty Murray! In this episode, Dr. Krista and Dr. Betty shed light on the situation of women's accessibility to healthcare. They discuss how hormone replacement therapy and how access to these particular medications could make the difference when it comes to women's health. They also discuss how the current administration has this way of slowly stripping away women and children's rights. Children not receiving the proper lookout in which there is a wide invalidation of reports of children being harmed especially in the church due to the First Amendment, which the US administration is supportive of. Lastly, Dr. Krista and Dr. Betty tackle the dangers of Dr. ChatGPT - where AI that is made available to all has not been trained for specific medical reasons yet the majority of the population nowadays tend to believe the first answer they receive from an AI bot which leads to dangers in healthcare, especially in the context of mental health. ______________________________________________________ Keep yourself up to date on The DNA Talks Podcast! Follow our socials below:
______________________________________________________ Medical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately. | |||
| Nerd's Nook: Late-Onset Depression and Alzheimer’s Dementia: What’s the Connection? | 05 Aug 2025 | 00:07:17 | |
Are there ways to detect the presence of Alzheimer’s dementia early, so preventive measures can be taken to reverse or slow its progression? In this special episode of Nerds' Nook, we join Dr. Krista Kostroman, Chief Science Officer of The DNA Company, in diving into the study of how APOE4 plays a factor to late onset dementia, and ways on how to prevent it. We know that certain diet and lifestyle changes can slow or even reverse dementia symptomology. Therefore, looking at the brains of those suffering with late-onset depression might give them a seven-year head start by making those changes before symptoms even appear. #Alzheimersdementia #dementia #lateonsetdepression #dementiatreatment Medical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately. | |||
| Epigenetics and Lifestyle: How Your Choices Shape Your Genetic Expression | 29 Jul 2025 | 00:43:03 | |
Is your lifestyle compatible with your DNA? ______________________________________________________ Medical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately. | |||
| Fighting Inflammation: How Your Genes Influence Chronic Inflammation and What to Do About It | 24 Jul 2025 | 00:38:03 | |
Could inflammation be the root cause of your health struggles? ______________________________________________________ Medical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately. | |||
| Sleep Smarts: Exploring the Genetic and Environmental Factors Behind High Quality Rest | 16 Jul 2025 | 00:38:02 | |
How do you maneuver sleep with your reality? Whether you're on the night shift, or someone who has constantly changing sleeping patterns, this episode is for you! In this episode, Dr. Lara Varden is again joined by Roudy Nassif, Founder of VivaRays. Roudy has suffered from ADHD, headaches, and eyestrain since childhood. Despite consulting with doctors, trying different diets and supplements, and seeking advice from various health gurus, he has been unable to find relief. He also continued to struggle with sleep and productivity. In this episode, Roudy shares his expertise on how different forms of light affects your body's sleep and ability to have quality rest. This includes factors such as genetics, consistency, and the circadian clock that your body follows. Listen now and be equipped with the best sleep smarts that your body could be experiencing today! ______________________________________________________ Medical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately. | |||
| Journeying Back to Health with Shakila Padamshi | 08 Jul 2025 | 00:59:00 | |
Were you always just prescribed a solution but never knew the explanation behind why your symptoms are severe or why your body reacts differently to certain steps towards health? In this episode, Dr. Lara Varden is joined by Shakila Padamshi, a movement practitioner turned lifestyle practitioner whose trajectory of health changed for the better as she went on the journey of going through her DNA test with Dr. Lara. They discuss Shakila's experience with perimenopause and as well as a neurological injury brought about by the pandemic - how it feels to go through the motions of health yet not given clear answers despite all other traditional tests in the hospital. Listen to Shakila's empowering journey today, and witness the importance of understanding how your own body works to reach your best state of health that's catered to your own actual needs. ______________________________________________________ Keep yourself up to date on The DNA Talks Podcast! Follow our socials below:
______________________________________________________ Medical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately. | |||
| WTF with Tracy, Krista and Betty: The Reality Behind the Big Beautiful Bill | 04 Jul 2025 | 00:40:17 | |
Have you ever read the big beautiful bill? If you haven't then this episode is perfect for you. In this special episode of "What the Fact" with Tracy Wood, Dr. Krista Kostroman, and Dr. Betty Murray, we break down the implications of the "big beautiful bill" which was recently passed by both the Senate and Congress level. With over $930 billion at stake to be cut from Medicaid, we dive into how it would affect certain areas which will potentially result into 7.8 million people losing Medicaid coverage. Here are the highlights of today's episode:
Listen now and stay up to date with the realities being brought about by the issues in the field of healthcare in America today. ______________________________________________________ Keep yourself up to date on The DNA Talks Podcast! Follow our socials below:
______________________________________________________ Medical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately. | |||
| Extending Your Healthspan with Nathalie Niddam | 01 Jul 2025 | 01:02:33 | |
What if we told you that there are accessible ways in order to attain longevity? We discuss the importance of healthspan and how to optimize your life in order to attain it. Here are the highlights of this episode:
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______________________________________________________ Keep yourself up to date on The DNA Talks Podcast! Follow our socials below:
______________________________________________________ Medical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately. | |||
| Exploring Weight Loss Medications: Benefits, Risks and Realities | 27 Jun 2025 | 00:45:12 | |
With all the talk in the media about weight loss drugs, how do you know what information is important? 🤔 Medical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately. | |||
| Your Gut, Your Second Brain: The Importance of Gut Microbiome Testing with Leo Grady of Jona | 10 Jun 2025 | 00:31:28 | |
There's more to gut microbiome testing than you think! In this episode, Dr. Krista Kostroman is joined by Dr. Leo Grady, CEO of Jona Health. Leo is internationally recognized as a technology leader in AI for healthcare, authoring two books, over 100 peer-reviewed scientific papers and having over 300 patents worldwide. Winner of the 2012 Edison Patent Award, he was inducted as a Fellow in the American Institute for Medical and Biological Engineering. Leo received the B.Sc. degree in Electrical Engineering at the University of Vermont and a Ph.D. in Cognitive and Neural Systems from Boston University. Dr. Krista and Dr. Leo dive into the details of the collaboration of The DNA Company and Jona Health, bringing the Gut 360 Premium test which is powered by transformative AI technology that analyzes and distinguishes the patterns of an individual's gut microbiome allowing your health to be optimized to the next level. This is made possible as the microbiome is actually involved in so many aspects of health from mental health, joint health, skin health - in fact, overall health. Test, don't guess, and learn more about your gut health today! ______________________________________________________ Keep yourself up to date on The DNA Talks Podcast! Follow our socials below:
______________________________________________________ Medical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately. | |||
| Boosting Mitochondrial Health for Increased Energy with Dr. Lara Varden and Justin Harris | 05 Jun 2025 | 00:45:01 | |
Join our hosts. Dr. Lara Varden and Justin Harris, as they delve into how mitochondrial dysfunction can lead to fatigue, metabolic issues, and chronic diseases. Our expert speakers will present the latest research on nutritional strategies, lifestyle changes, and supplements that support mitochondrial function. You'll gain practical tips to enhance your mitochondrial health, leading to improved energy levels, better physical performance, and enhanced well-being. This will equip you with actionable insights and tools to optimize your mitochondrial function and enjoy a more vibrant life. ______________________________________________________ Keep yourself up to date on The DNA Talks Podcast! Follow our socials below:
______________________________________________________ Medical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately. | |||
| Healthy Mind and Body Collective: Stress Less, Live More with Dr. Krista Kostroman, Felicia Bruno, and Bryce Wylde | 27 May 2025 | 00:50:36 | |
Are you ready to reclaim control over your life and say goodbye to stress? ______________________________________________________ Keep yourself up to date on The DNA Talks Podcast! Follow our socials below:
______________________________________________________ Medical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately. | |||
| Breast Cancer, Genetic Testing, and Redefining Your Health with Dr. Jenn Simmons | 16 May 2025 | 01:04:54 | |
Health doesn't happen in a hospital operating room. It happens at home and what you do everyday, and here's why: In this episode, our host, Dr. Lara Varden is joined by Dr. Jenn Simmons, a trailblazer in the world of breast cancer. She is a breast surgeon, an integrative oncologist, author, podcast host and founder of PerfeQTion Imaging. Once a renowned breast cancer surgeon, Dr. Jenn transformed her practice after her own journey as a patient, becoming an integrative oncologist with a mission to revolutionize breast cancer diagnosis, treatment, and screening. Dr. Lara and Dr. Jenn talk about how Dr. Jenn has learned her life's purpose which eventually led her to redefine how we diagnose, treat and screen for breast cancer. Dr. Jenn broke barriers as she had a realization that conventional medicine is focused on the wrong thing, tumor, instead of solving health problems from their root cause. They discuss how learning your genetics amount to knowing how to optimize women's health because if something is off, everything is off. Preventing breast cancer does not rely on breast health alone but rather a more holistic approach of looking into your brain, heart, skin, bones, gut, vagina, bladder, mood, and hormones. Don't miss out as this episode will change the way you view breast cancer forever! ______________________________________________________ CONNECT WITH DR. JENN SIMMONS
DR. JENN SIMMONS is the author of the best-selling book, "The Smart Woman's Guide to Breast Cancer," hailed as a must-read for anyone navigating this challenging journey. As the host of the insightful podcast "KEEPING ABREAST WITH DR. JENN," she shares her expertise and passion for holistic health. At PERFEQTION IMAGING, Dr. Jenn is leading the charge with safe, affordable, and ______________________________________________________ Keep yourself up to date on The DNA Talks Podcast! Follow our socials below:
______________________________________________________ Medical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately. | |||
| Revolutionizing Healthcare in Puerto Rico Through Functional Genomics with Dr. Bianca Vega | 09 May 2025 | 00:36:56 | |
What if more people can change the way they die? In this episode, our hosts Dr. Krista Kostroman and Tracy Wood, dive into a discussion with Dr. Bianca Vega. Dr. Bianca is the CEO and Founder of Welli Biohacking and Wellness Clinic, the first and only biohacking and DNA testing clinic in Puerto Rico with the help of DNA Co. She is also a neuropsychologist and a biohacker who aims to bring hope to her clients. Learn more behind Dr. Bianca's motivations and vision for healthcare today! ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
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| Gut-Brain Connection: How Your Digestive Health Impacts Lasting Cognitive Wellness with Dr. Lara Varden and AJ Wilt | 03 May 2025 | 00:51:38 | |
Chronic poor gut health can have a serious impact on your brain ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
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| Understanding and Addressing Sleep Issues with Justin Harris, Dr. Lara Varden, and Dr. Krista Kostroman | 24 Apr 2025 | 00:41:02 | |
It's time to solve your sleep problems! ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Medical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately. | |||
| Toxin Unmasked: Understanding Exposures and Taking Action with Dr. Guerry Grune | 15 Apr 2025 | 00:50:49 | |
Have you ever taken a closer look at potential toxin exposures in your daily life?
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| The Current State of Women's Health: Insurance, Implants, and Inflammation with Tracy Wood, Dr. Betty Murray, and Candice Barley | 04 Apr 2025 | 00:47:38 | |
The current administration has impacted the state of healthcare in tons of ways and that includes women's health. The policies potentially lead to losing access to healthcare services such as comprehensive and safe reproductive health care. In this particular episode, The DNA Company's CEO Tracy Wood is joined by Dr. Betty Murray, Founder of Living Well Dallas, a Functional Medicine Center that provides whole body patient-centric care, and Candice Barley, a talented actress, producer, and photographer but beyond these professional titles, she is a mother and a patient advocate for women with breast implant illness, to discuss how this changed how insurances are granted, as well as initiatives to aid in women's health as we face our reality today. ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ If you wish to learn more from Candice Barley, you may do so on the following channels:
If you wish to learn more from Betty Murray and Living Well Dallas, you may do so through the following links:
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| Diving Into the World of Pharmacogenomics with Dr. Gabby Gutierrez | 27 Mar 2025 | 00:51:21 | |
Have you ever heard of pharmacogenomics? If you haven't - then you're in the right place! Pharmacogenomics talks about how our specific genes respond differently to medications that are provided to us. Join us today as our host, Dr. Lara Varden, introduces our Program Director Dr. Gabby Gutierrez on the podcast as they talk about the world of pharmacogenomics and how important it is to take this into consideration when it comes to maintaining your health. From sharing their own personal stories, to discussing the dangers of oversupplementation, this episode is sure to equip you in responding to your health before you experience any detrimental direct effects to your body. ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Medical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately. | |||
| Diet Dive: The Carnivore Diet with Dr. Lara Varden, Bryce Wylde, and Kashif Khan | 22 Mar 2025 | 00:39:46 | |
Interested in the carnivore diet but want more information? Join us this evening! 🥓 ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Medical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately. | |||
| Mitochondrial Health in Women Hormonal Influence and Beyond with Dr. Lara Varden and Justin Harris | 14 Mar 2025 | 00:52:30 | |
Did you know that optimizing your mitochondrial health could be the key to unlocking more energy, better aging, and improved overall well-being? Medical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately. | |||
| The Genetics Behind Women's Fitness and Nutrition with Felicia Bruno and Justin Harris | 06 Mar 2025 | 00:52:42 | |
The fitness and nutrition needs for women are not the same for men - even at the genetic level From optimizing exercise routines to tailoring dietary choices, we’ll cover how genetic testing and insights can empower women to achieve their fitness goals more effectively. This session is ideal for anyone looking to enhance their well-being through science-backed, individualized approaches. Medical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately. | |||
| Battling Inflammation: Meals that Heal with Julie Daniluk - Part 2 | 27 Feb 2025 | 00:30:51 | |
Knowing what food to eat makes it possible to heal you from different kinds of pain and inflammation! Medical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately. | |||
| Battling Inflammation: Meals that Heal with Julie Daniluk - Part 1 | 21 Feb 2025 | 00:38:24 | |
Knowing what food to eat makes it possible to heal you from different kinds of pain and inflammation! In this episode, Bryce Wylde is joined by Julie Daniluk. Holistic Nutritionist Julie Daniluk hosts Healthy Gourmet, a reality cooking show, shown in over 78 countries. Her first three award-winning bestsellers, Meals That Heal Inflammation, Slimming Meals That Heal, and Hot Detox have helped hundreds of thousands of people enjoy allergy-free foods that taste great. Her latest book, Becoming Sugar-free, became a #1 Canadian National bestseller in less than month of release. She has appeared on hundreds of television and radio shows, including The Dr. Oz Show, CBC, Global, and is a resident nutrition expert for The Marilyn Denis Show. Julie coaches a global audience about how to embrace anti-inflammatory nutrition to create a new way of eating that is unique to their needs. She calls this a "live-it" rather than a "die-it". Check out amazing recipes and nutrition tips at juliedaniluk.com and connect directly with Julie on social media @juliedaniluk. Medical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately. | |||
| Anti-Inflammatory Diets with Dr. Lara Varden, Justin Harris, and AJ Wilt - Part 2 | 14 Feb 2025 | 01:04:08 | |
Diet is always one of the main conversations that is tackled on the topic of health. Last December 28, 2024, we released an episode featuring Dr. Lara Varden, In-house Clinician and Dean of Students of DNA-U who was joined by her fellow clinicians, Justin Harris and AJ Wilt, in discussing different diets available to us and which works best for us, considering our genetic profiles, to keep inflammation at bay. In this episode, Dr. Lara, AJ, and Justin dive deeper into specific anti-inflammatory diets, sharing experiences of their clients based on their genetic data. Join us as we learn more about what works best for our bodies to its most optimized state! ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Medical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately. Medical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately. | |||
| Finding Happiness: Emotional and Mental Resilience with Dr. Gillian Mandich - Part 2 | 06 Feb 2025 | 00:40:40 | |
The pursuit of happiness is a mystery that we all aspire to figure out. In a time where we all suffer emotional and mental stress from maneuvering through our daily lives, the usual expectation is to keep your chin up but is there a proper way of finding happiness? Dr. Mandich is passionate about research. She is the founder of The International Happiness Institute of Health Science Research and is a part of the Meant2Prevent research team at SickKids. She appears regularly in the media on shows such as The Social, Marilyn Denis, Breakfast Television, The Morning Show, and CBC; is a graduate Student Innovation Scholar Program at the Richard Ivey School of Business Pierre L. Morrissette Institute for Entrepreneurship and WORLDiscoveries®; the co-lead investigator of The Canadian Happiness At Work Study. 00:30 What's Robbing Us of Happiness 07:13 Gauging Our Happiness 08:35 Affective Forecasting 09:38 Happy Hunting 19:47 Sleep Hygiene and Happiness 23:29 The Opposite of Happiness 30:11 Happiness Project 34:48 Rapid Fire
This episode may also be viewed on YouTube Medical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately. | |||
| Finding Happiness: Emotional and Mental Resilience with Dr. Gillian Mandich - Part 1 | 30 Jan 2025 | 00:46:57 | |
The pursuit of happiness is a mystery that we all aspire to figure out. In a time where we all suffer emotional and mental stress from maneuvering through our daily lives, the usual expectation is to keep your chin up but is there a proper way of finding happiness? Dr. Mandich is passionate about research. She is the founder of The International Happiness Institute of Health Science Research and is a part of the Meant2Prevent research team at SickKids. She appears regularly in the media on shows such as The Social, Marilyn Denis, Breakfast Television, The Morning Show, and CBC; is a graduate Student Innovation Scholar Program at the Richard Ivey School of Business Pierre L. Morrissette Institute for Entrepreneurship and WORLDiscoveries®; the co-lead investigator of The Canadian Happiness At Work Study.
This episode may also be viewed on YouTube Medical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately. | |||
| Finding the Balance: Practicing Self Care & Avoiding Burnout in a Fast Paced World with Erica Diamond | 16 Jan 2025 | 01:11:34 | |
Burnout - we often hear this term from our colleagues and family members, or even from ourselves, as we all go through a fast-paced world where we give little to no priority to self-care. Today, we're answering the question, "How do we find the balance when it comes to practicing self-care and avoiding burnout while still being productive in our own chosen fields?" Bryce and Erica discuss the current reality that we revolve in and give attainable ways that we can start practicing today in order to live our best life by being kinder to ourselves, free from being paralyzed by the demands of the world.
This episode may also be viewed on YouTube Medical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately. | |||
| New Year, New Skin: Finding the Best Solutions to Your Skin Care Routine with Joy McCarthy | 09 Jan 2025 | 00:55:06 | |
New Year, New Skin Care Routine! As 2025 unfolds, we start writing down our resolutions and part of that may be taking care of your skin better. In a time where we live with an abundant amount of Tiktok trends where influencers who use layers upon layers of skin care products on their face occupy a massive space of the digital field, what must we actually do to let our skin breathe and reach its best state? Medical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately. | |||
| Anti-Inflammatory Diets with Dr. Lara Varden, Justin Harris, and AJ Wilt | 28 Dec 2024 | 00:44:27 | |
New Year is just around the corner and a mainstay in our new year’s resolutions is bettering ourselves - part of this is the decision of which diet works best for each of us!
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Medical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately. Medical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately. | |||
| Alzheimer's: A Hormonal Approach to Treatment with Dr. Mark L. Gordon - Part 2 | 19 Dec 2024 | 00:42:50 | |
Alzheimer's is known to be the most common cause of dementia, but what is the underlying root cause as to how people develop Alzheimer's disease? With that in mind, what can we do in order to treat and prevent how it develops in our bodies? Dr. Gordon is best known for his pioneering work linking TBI to hormonal dysfunction, a subject he has discussed on multiple episodes of The Joe Rogan Experience. His innovative Millennium Treatment Protocol has gained national and international recognition, including from the UK’s Military Surgeon General, for its success in treating military personnel. He is the Medical Director of Millennium-TBI and CBS Studios, and his latest achievement is the development of an AI-powered diagnostic tool that allows healthcare providers to replicate his expertise in TBI treatment in just 15 minutes. This episode is included in a two-part series that tackles Alzheimer's. Here are the topics that are tackled in part one:
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This episode may also be viewed on YouTube Medical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately. | |||
| Alzheimer's: A Hormonal Approach to Treatment with Dr. Mark L. Gordon - Part 1 | 12 Dec 2024 | 00:45:40 | |
Alzheimer's is known to be the most common cause of dementia, but what is the underlying root cause as to how people develop Alzheimer's disease? With that in mind, what can we do in order to treat and prevent how it develops in our bodies? Dr. Gordon is best known for his pioneering work linking TBI to hormonal dysfunction, a subject he has discussed on multiple episodes of The Joe Rogan Experience. His innovative Millennium Treatment Protocol has gained national and international recognition, including from the UK’s Military Surgeon General, for its success in treating military personnel. He is the Medical Director of Millennium-TBI and CBS Studios, and his latest achievement is the development of an AI-powered diagnostic tool that allows healthcare providers to replicate his expertise in TBI treatment in just 15 minutes. This episode is included in a two-part series that tackles Alzheimer's. Here are the topics that are tackled in part one:
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This episode may also be viewed on YouTube Medical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately. | |||
| Taking Action: Understanding Breast Cancer Risk and Early Detection with Alison Myers | 05 Dec 2024 | 01:06:13 | |
Breast cancer diagnoses in younger women (under 50) have been steadily increasing over the past two decades, with a notable rise in recent years. From 2010 to 2019, there was an 8% increase in breast cancer diagnoses in women under 50. During this age, the early 40s, breast cancer is more aggressive and more challenging to detect early. With that in mind, what are the markers to watch for and preventive strategies to ensure you and your family won't develop breast cancer? Together, they discuss the importance of looking into family history, lifestyle choices, and the importance of genetic testing in order to explore common genetic markers such as BRCA1 and BRCA2 mutations. They dive deeper into this by looking into the case of Olivia Munn to look into how advanced screening led to her diagnosis and what you can do better as compared to a mastectomy.
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| Sunshine in a Bottle: Protecting Yourself from the Winter with Dr. Guerry Grune of 3rd Rock Essentials | 21 Nov 2024 | 01:06:27 | |
Today our guest is not unfamiliar to the DNA Talks Podcast but a man who has generously shared his energy and knowledge to our listeners whether it be through discussing the power of 3rd Rock’s Sunblock against UVAs and UVBs, or preparing you and your family for the summer, Dr. Guerry Grune, Founder and CTO of 3rd Rock Essentials is back for the third time to talk about boosting your health through the winter with some of his products including D3 + K2, Hi-Z, and Liver Cleanse, just in time for the Winter
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| Changing the Conversation Around Menopause with Maryon Stewart of Femmar | 14 Nov 2024 | 00:50:00 | |
What usually comes to mind when you think of menopause? Femmar’s program was developed using the very latest medical, scientific and nutritional research. Femmar's research-based program has successfully helped thousands of women from all around the world. The Femmar Program helps women build a healthier midlife by providing natural menopause solutions that focus on four key areas:
If you wish to learn more about Femmar, you may do so through this link: https://www.femmar.com/
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| The Death of Matthew Perry & the Genetics of Addiction with Dr Tiffany M. Smith and Atty. Tahir Khorasanee Part 2 | 07 Nov 2024 | 00:57:27 | |
In this episode, we continue the discussion from last week as we tackled the death of Matthew Perry and the Genetics of Addiction. Our hosts are joined by Dr. Tiffany M. Smith who is an Integrative and Functional Psychiatric Nurse Practitioner. She is the founder of Aroma Functional Nutrition Psychiatry. Dr. Smith is on a mission to empower individuals and organizations to achieve optimal mental and physical well-being through personalized, integrative, and functional care combined with holistic wellness solutions. We are also joined by Tahir Khorasanee B.A. (Hon.), LL.B., LL.M. who is the Vice President of the Employment Lawyers Association of Ontario and regularly advises employers and employees in all manner of employment, labor and human rights issues.
If you wish to learn more from Tahir, you may take a look into the website of their firm: https://steinbergsllp.com/tahir-khorasanee/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
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| The Death of Matthew Perry & the Genetics of Addiction with Dr. Tiffany M. Smith | 31 Oct 2024 | 01:06:06 | |
Matthew Perry best known for his quick Canadian comedic chops and love of helping others and now sadly his untimely death open the doors today for a conversation around addiction, depression and genetics as we understand the science behind them and the following topics:
To tackle these topics in this episode, Bryce Wylde and Cheryl Hickey by joined by none other than Dr. Tiffany Smith. Dr. Tiffany Smith is an Integrative and Functional Psychiatric Nurse Practitioner. She is the founder of Aroma Functional Nutrition Psychiatry. Dr. Smith is on a mission to empower individuals and organizations to achieve optimal mental and physical well-being through personalized, integrative, and functional care combined with holistic wellness solutions. Her deep commitment to this work comes from her personal journey—having helped her husband overcome chronic health challenges using alternative therapies. Now, she extends that same dedication to those seeking to break free from mental constraints, offering more than just medication but a path toward a vibrant and fulfilling life. Join us as we delve into her remarkable story and the cutting-edge strategies she employs for lasting mental wellness. If you wish to learn more from Dr. Smith, you may do so through the following channels.
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| Navigating Through Breast Implant Inflammation and Undergoing Explant Surgery with Candice Barley | 24 Oct 2024 | 00:51:10 | |
In this episode, Dr. Stephanie Nielsen is joined by Candice Barley whom you may know as a talented actress, producer, and photographer but beyond these professional titles, she is a mother and a patient advocate for women with breast implant illness. After feeling inferior without breasts, she got her first implants at 24 which gave her a boost at that time without knowing what is yet to come.
You may also avail of a special discount on our DNA360 test by using the code "OLISTICOLIFE" on our website now! ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
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| Maneuvering through the Journey of Perimenopause and Menopause with Dr. Jennifer Pearlman | 17 Oct 2024 | 00:41:47 | |
Join us today as we bring back Medical Director, Founder and Owner of PearlMD Rejuvenation, a leading Women’s Health and Cosmetic Medical Clinic. With an integrative health team, Dr. Pearlman provides a wholistic approach, honed expertise and the most advanced technologies and treatments to help her patients age well from the inside out. With a personalized biomarker driven approach to optimize health, hormones, skin, face and body, Pearlman and her team help patients look, feel and age their best.
Medical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately. | |||
| Menopause Decoded: How Genomics, Nutraceuticals, and Lifestyle Solutions Can Empower You with Andrea Donsky | 10 Oct 2024 | 01:01:53 | |
The first thing that usually comes to mind when it comes to menopause is the thought of hot flashes, fatigue, night sweats, and all the other symptoms that bring discomfort to the body. But what if we tell you that it is possible to see menopause in an empowering light?
This episode may also be viewed on YouTube Medical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately. | |||