Explorez tous les épisodes du podcast The Decluttered Mom Podcast
| Titre | Date | Durée | |
|---|---|---|---|
| 171: Hit a Wall with Decluttering? | 04 Nov 2025 | 00:12:22 | |
Are you a busy mom feeling overwhelmed by clutter and just plain burned out from trying to keep your home in order? If you’re tired of feeling like the only one battling the mess, drowning in decision fatigue, or struggling with the emotional weight of letting go, this episode will remind you that your feelings are valid and common. Episode highlights:
If you’ve been fighting the clutter battle and feel like giving up, this episode is the pep talk you didn’t know you needed. What can you expect from this podcast and future episodes?
Find Diana Rene on social media: Are you ready to toss things, but don't know where to start? Grab my list of 15 things so you can Declutter Without Thinking! And find all of my free resources here. | |||
| 170: One Shift That Changed My Phone Habits | 28 Oct 2025 | 00:11:47 | |
Feeling like your phone just takes over your day? In this episode, Diana shares her honest journey battling the never-ending scroll and screen-time addiction that so many of us moms face. What you’ll learn in this episode:
Tune in, take a deep breath, and find out how you can create your own digital boundaries while still keeping the chaos of motherhood in check. You deserve it. What can you expect from this podcast and future episodes?
Find Diana Rene on social media: Are you ready to toss things, but don't know where to start? Grab my list of 15 things so you can Declutter Without Thinking! And find all of my free resources here. | |||
| 161: The Secret Weapon For Getting Out The Door On Time | 26 Aug 2025 | 00:11:11 | |
Mornings are loud, afternoons chaotic, and you’re the glue holding it all together—but it doesn’t have to feel that way. Diana shared her four simple checklists that have transformed her family’s rhythm: the night before, the before school, the after school, and the before you go checklist. These aren’t about perfection, they’re about creating calm and consistency without adding more to your plate. Whether mornings are the hardest or afternoons feel most chaotic, you’ll walk away with a system you can start using today to calm the chaos and bring peace back to your home. Don’t miss out on:
Get your FREE Kids Checklist here Get the Simplify The School Year Guide here Back-to-school seasons don’t have to feel overwhelming—you just need a system that works for you and your family. Start with one checklist, make it consistent, and watch the chaos turn into rhythm. What can you expect from this podcast and future episodes?
Find Diana Rene on social media: Are you ready to toss things, but don't know where to start? Grab my list of 15 things so you can Declutter Without Thinking! And find all of my free resources here. | |||
| 071: Project Beauty Share with Julie Farley | 05 Dec 2023 | 00:16:24 | |
Have you ever bought makeup and you didn’t end up liking it? How about receiving a lotion gift set, and you didn’t like the smell? I have recommended donating new or gently used items to a non-profit organization called Project Beauty Share for years in my membership program.
What can you expect from this podcast and future episodes?
Get the show notes and transcription here: www.dianarene.com/podcast/ep071 Find Diana Rene on social media: Are you ready to toss things, but don't know where to start? Grab my list of 15 things so you can Declutter Without Thinking! And find all of my free resources here. | |||
| 070: Say "No" More This Season | 28 Nov 2023 | 00:15:51 | |
After a work trip to Scottsdale, AZ, I came home to my oldest daughter having a health scare, and I’m so thankful I was home to take care of her. After a few days, I got sick too. And all of this was Thanksgiving week. It’s been a week! In this episode, Diana shares her unexpected Thanksgiving week and reminds us that it's okay to say “no” to activities this season.
What can you expect from this podcast and future episodes?
Get the show notes and transcription here: www.dianarene.com/podcast/ep070 Find Diana Rene on social media: Are you ready to toss things, but don't know where to start? Grab my list of 15 things so you can Declutter Without Thinking! And find all of my free resources here. | |||
| 069: This One Simple Thing Will De-stress Your Holidays | 21 Nov 2023 | 00:23:26 | |
The holidays can often feel like a hassle instead of a celebration. Are you overwhelmed with all the holiday decorations, gifts, and traditions that no longer serve your family? I've been there! But I found a way to simplify and declutter my Christmas experience, and I'm here to share it with you! In this episode, Diana shares her go-to holiday planner, which saves time and simplifies the holiday season.
What can you expect from this podcast and future episodes?
Find Diana Rene on social media: Are you ready to toss things, but don't know where to start? Grab my list of 15 things so you can Declutter Without Thinking! And find all of my free resources here. | |||
| 068: Laundry 101 with Melissa Dilkes Pateras | 14 Nov 2023 | 00:34:43 | |
On this week’s episode, Diana chats with laundry expert and author Melissa Dilkes Pateras all about laundry myths, best practices, and so much more. You can find her on TikTok here: Laundrytok | Melissa Pateras (@melissadilkespateras) Official | TikTok You can find her new book here: A Dirty Guide to a Clean Home: Housekeeping Hacks You Can't Live Without
What can you expect from this podcast and future episodes?
Find Diana Rene on social media: Are you ready to toss things, but don't know where to start? Grab my list of 15 things so you can Declutter Without Thinking! And find all of my free resources here. | |||
| 067: Phone Addiction? | 07 Nov 2023 | 00:20:52 | |
Have you ever found yourself stuck on your phone or social media, wondering where the time went? Same! Having constant access to a device that can give us multiple dopamine hits throughout the day makes it difficult to put down. When we want to spend time doing something else but struggle to change, there are tools we can use to help us. In this episode, Diana shares an app that has been a game-changer in limiting her daily phone and social media use.
What can you expect from this podcast and future episodes?
Find Diana Rene on social media: Are you ready to toss things, but don't know where to start? Grab my list of 15 things so you can Declutter Without Thinking! And find all of my free resources here. | |||
| 066: Overcoming Overspending with Paige Pritchard - Part 2 | 31 Oct 2023 | 00:47:37 | |
Have you ever considered the connection between ADHD and overspending? Well, you're not alone. Our today's conversation with Paige Pritchard opens up an enlightening discussion about this often overlooked link. Paige, with her brilliant insights, explains the underlying triggers for impulsive spending and offers practical solutions to put the brakes on this habit. If you're all ears to tips like gamifying your spending or practicing a pause before making a purchase, you're in for a treat! Find Diana Rene on social media: Are you ready to toss things, but don't know where to start? Grab my list of 15 things so you can Declutter Without Thinking! And find all of my free resources here. | |||
| 065: Overcoming Overspending with Paige Pritchard - Part 1 | 24 Oct 2023 | 00:24:23 | |
This week is the first part of a chat Diana had with guest expert Paige Pritchard from @overcoming_overspending. Paige is a spending coach who helps women stop impulse shopping and overspending. You can find out more about Paige and her program at:
In part 1, Paige shares what overspending means and provides tips for overcoming past financial shame. They’ll also discuss:
What can you expect from this podcast and future episodes?
Get the show notes and transcription here: www.dianarene.com/podcast/ep065 Find Diana Rene on social media: Are you ready to toss things, but don't know where to start? Grab my list of 15 things so you can Declutter Without Thinking! And find all of my free resources here. | |||
| 064: How to Keep Your Kids Organized After School with Miss 9 | 17 Oct 2023 | 00:22:05 | |
Feeling overwhelmed by the chaos that happens once your kids come home after school? Today, you’ll hear from a very special two-time guest as she shares her after-school checklist.
What can you expect from this podcast and future episodes?
Get the show notes and transcription here: www.dianarene.com/podcast/ep064 Find Diana Rene on social media: Are you ready to toss things, but don't know where to start? Grab my list of 15 things so you can Declutter Without Thinking! And find all of my free resources here. | |||
| 063: De-Overwhelm the Holidays | 10 Oct 2023 | 00:23:13 | |
This week, we are resharing an oldie but a goodie, the Power of a Brain Release! We are right at the start of all the fall and winter holidays, and all of the holidays tend to drive overwhelm. It can be challenging to remember everything with so many things to keep track of. One helpful method is a brain release, which can significantly decrease stress and lighten the mental load of trying not to forget anything. In this episode, Diana shares how she creates a weekly brain release to prioritize certain tasks while leaving room for flexibility.
What can you expect from this podcast and future episodes?
Get the show notes and transcription here: www.dianarene.com/podcast/ep063 Find Diana Rene on social media: Are you ready to toss things, but don't know where to start? Grab my list of 15 things so you can Declutter Without Thinking! And find all of my free resources here. | |||
| 062: Body Doubling? Huh? | 03 Oct 2023 | 00:18:58 | |
Have you ever had difficulty getting started with a task or project? Maybe trouble completing one? There’s a productivity hack, or strategy, that helps kickstart productivity. And we just started implementing it in our decluttering program, Minimal-ish Starts Here!
What can you expect from this podcast and future episodes?
Get the show notes and transcription here: www.dianarene.com/podcast/ep062 Find Diana Rene on social media: Are you ready to toss things, but don't know where to start? Grab my list of 15 things so you can Declutter Without Thinking! And find all of my free resources here. | |||
| 160: Advice for Parents of Elementary Kids | 19 Aug 2025 | 00:25:43 | |
Does back-to-school season have your heart in your throat and your mind racing with a million “what ifs”? Are you secretly wondering if you’re messing something up or missing out on the moments that matter? If you’ve ever cried in the school parking lot, debated the phone thing for the hundredth time, or just want to make sense of all the advice flying around, this episode is your lifeline. What’s Inside?
Whether you’re a first-time mom or a seasoned pro, grab a tissue (or just keep folding laundry), press play, and find out why you never have to do this alone. Share your own wins, worries, or funny stories with Diana—every mama’s experience matters, and you just might help another mom make it through the school drop-off tears! What can you expect from this podcast and future episodes?
Find Diana Rene on social media: Are you ready to toss things, but don't know where to start? Grab my list of 15 things so you can Declutter Without Thinking! And find all of my free resources here. | |||
| 061: Why I Keep My Kids Off Social Media - Part 2 | 26 Sep 2023 | 00:18:42 | |
This week’s episode is the second part of a two-part series. If you haven’t listened to part 1 yet, be sure to check that out first. You can find it here: Ep060 - Why I Keep My Kids Off Social Media - Part 1. Sharing pictures or videos of your children on social media is a controversial topic, and ultimately, it’s a personal decision that every parent needs to make for themselves.
What can you expect from this podcast and future episodes?
Get the show notes and transcription here: www.dianarene.com/podcast/ep061 Find Diana Rene on social media: Are you ready to toss things, but don't know where to start? Grab my list of 15 things so you can Declutter Without Thinking! And find all of my free resources here. | |||
| 060: Why I Keep My Kids Off Social Media - Part 1 | 19 Sep 2023 | 00:23:39 | |
It’s kind of rare in current times for moms to keep their kids off of their social media. Even more so when in the mom-influencer space. Whether you choose to share your kids or not is a personal choice.
What can you expect from this podcast and future episodes?
Get the show notes and transcription here: www.dianarene.com/podcast/ep060 Find Diana Rene on social media: Are you ready to toss things, but don't know where to start? Grab my list of 15 things so you can Declutter Without Thinking! And find all of my free resources here. | |||
| 059: Detox Your Decor: Seasonal Edit | 12 Sep 2023 | 00:14:21 | |
Decorating for different seasons can be challenging, especially if you want to avoid clutter. However, there are ways to achieve a seasonal look without adding unnecessary items. Whether you only decorate for big holidays or change your decor by season, Diana’s systems will help.
What can you expect from this podcast and future episodes?
Get the show notes and transcription here: www.dianarene.com/podcast/ep059 Find Diana Rene on social media: Are you ready to toss things, but don't know where to start? Grab my list of 15 things so you can Declutter Without Thinking! And find all of my free resources here. | |||
| 058: Kids and Their Toys | 05 Sep 2023 | 00:17:47 | |
One topic that resonates with many moms and that Diana receives many messages about is toys. What do we do with toys? How toys impact our child's play. How many toys are too many toys? Am I getting the right kinds of toys for my kids? It can be overwhelming and confusing when it comes to what we should be doing to help our kids when it comes to play.
What can you expect from this podcast and future episodes?
Get the show notes and transcription here: www.dianarene.com/podcast/ep058 Find Diana Rene on social media: Are you ready to toss things, but don't know where to start? Grab my list of 15 things so you can Declutter Without Thinking! And find all of my free resources here. | |||
| 057: Less-Stress Holidays | 29 Aug 2023 | 00:17:25 | |
Are you thinking about the holidays yet or not really because it’s still August? We have approximately eleven weeks until Thanksgiving and are gearing up to host our Member-Only 10-week Challenge! That’s where we work through Diana’s signature course, Minimal-ish Starts Here, in small bite-size chunks together. To join this challenge and be ‘Decluttered by the Holidays,’ you can purchase Minimal-ish Starts Here (plus some excellent bonuses!) for 50% off until midnight on August 29th!
What can you expect from this podcast and future episodes?
Get the show notes and transcription here: www.dianarene.com/podcast/ep057 Find Diana Rene on social media: Are you ready to toss things, but don't know where to start? Grab my list of 15 things so you can Declutter Without Thinking! And find all of my free resources here. | |||
| 056: Tips for Back to School - Part 3 | 22 Aug 2023 | 00:15:04 | |
Have you implemented any of the tips from the previous episodes? If yes, send Diana a DM or leave a review because we’d love to hear how it helped! Are you interested in joining our giveaway? Click the link below for more information and how to enter. Back-to-School Giveaway: Click Here to Enter
What can you expect from this podcast and future episodes?
Get the show notes and transcription here: www.dianarene.com/podcast/ep056 Find Diana Rene on social media: Are you ready to toss things, but don't know where to start? Grab my list of 15 things so you can Declutter Without Thinking! And find all of my free resources here. | |||
| 055: Tips for Back to School - Part 2 | 15 Aug 2023 | 00:16:29 | |
Are you struggling with the back-to-school chaos? I’m sharing six practical, stress-busting strategies, from snack time tips to tools for managing school schedules. Remember, there's a chance to win $300 for your back-to-school needs too. Let’s make this school year the best one yet! Are you interested in joining our giveaway? Click the link below for more information and how to enter.
What can you expect from this podcast and future episodes?
Get the show notes and transcription here: www.dianarene.com/podcast/ep055 Find Diana Rene on social media: Are you ready to toss things, but don't know where to start? Grab my list of 15 things so you can Declutter Without Thinking! And find all of my free resources here. | |||
| 054: Tips for Back to School - Part 1 | 08 Aug 2023 | 00:29:35 | |
It’s almost back-to-school time, as most schools tend to return in the fall. And that means new routines and the end of the summer schedule. Today we’re starting a three-part series sharing many tips to help make this time, or any time during the school year, less chaotic. Are you interested in joining our giveaway? Click the link below for more information and how to enter. Back-to-School Giveaway: Click Here to Enter
What can you expect from this podcast and future episodes?
Find Diana Rene on social media: Are you ready to toss things, but don't know where to start? Grab my list of 15 things so you can Declutter Without Thinking! And find all of my free resources here. | |||
| 053: Accidental Minimalism | 01 Aug 2023 | 00:18:55 | |
Have you ever unintentionally become a minimalist? That's exactly what happened to Diana in her early twenties. She was a recent graduate, moving from the snowy region of Michigan to sunny Colorado, and only took what she could pack in her tiny car. But it didn’t last long! In this episode, Diana shares when she went from being an accidental minimalist to being overwhelmed with stuff.
What can you expect from this podcast and future episodes?
Find Diana Rene on social media: Are you ready to toss things, but don't know where to start? Grab my list of 15 things so you can Declutter Without Thinking! And find all of my free resources here. | |||
| 052: Gifts Chat with Tricia Regar | 25 Jul 2023 | 00:29:52 | |
Today we share a conversation from the spring of 2021 that Diana had with an Instagram friend, Tricia Regar, from @cleanhousewithkids. She’s so wonderful and is a mom of 7 who lives a minimalist lifestyle! Check her out for a different dynamic on living a simpler life with a large family. In this episode, Diana talks with Tricia Regar from @cleanhousewithkids all about gift-giving.
What can you expect from this podcast and future episodes?
Find Diana Rene on social media: Are you ready to toss things, but don't know where to start? Grab my list of 15 things so you can Declutter Without Thinking! And find all of my free resources here. | |||
| 159: If 2 AM Feels Like Admin Hour, This One’s for You | 12 Aug 2025 | 00:13:49 | |
Feeling like your brain has 47 tabs open as the school year begins? Between forms, supplies, carpool schedules, and last-minute errands, it’s no wonder you’re exhausted before the first bell even rings. In just 30 minutes, you’ll know exactly what to tackle, what to delegate, and what to drop—so you head into the school year organized, confident, and stress-free. Plus, get a peek at Diana’s Simplify the School Year guide with 20+ quick systems and 36 weeks of lunch ideas. By following Diana’s simple four-step process, you’ll:
Grab your free Minimalish Planner today! Get the Brain Release and complete Back to School Systems here! What can you expect from this podcast and future episodes?
Find Diana Rene on social media: Are you ready to toss things, but don't know where to start? Grab my list of 15 things so you can Declutter Without Thinking! And find all of my free resources here. | |||
| 051: Before They Know Different | 18 Jul 2023 | 00:12:42 | |
Learning to let go is a big challenge for many people and is likely one of the reasons you listen to this podcast. For those of you with small children who don’t understand the act of decluttering or living with less, you have a rare opportunity for them to grow up already knowing the benefits of living a clutter-free life. Of course, letting go of things can be learned at any age, but why not introduce them to this concept early in life so it’s easier for them in the future? In this episode, Diana shares a clip from ‘Miss Six,’ her 6-year-old daughter, and discusses how it’s easier for her to let go since a Minimal-ish life is all she’s ever known.
What can you expect from this podcast and future episodes?
Find Diana Rene on social media: Are you ready to toss things, but don't know where to start? Grab my list of 15 things so you can Declutter Without Thinking! And find all of my free resources here. | |||
| 050: Making Life Easier | 11 Jul 2023 | 00:21:00 | |
Struggling to remember daily tasks while juggling the challenges of being a mom? Ever wished for a magic memory hack to make your day run smoothly? I get it! Using normal human behavior can help you remember to do things throughout your day and make your life easier. In this episode, Diana shares tips and tricks to help you manage your daily routine better and ensure you have more control over your day.
What can you expect from this podcast and future episodes?
Get the show notes and transcription here: www.dianarene.com/podcast/ep050 Find Diana Rene on social media: Are you ready to toss things, but don't know where to start? Grab my list of 15 things so you can Declutter Without Thinking! And find all of my free resources here. | |||
| 049: Live a Life with Less Stress | 04 Jul 2023 | 00:17:53 | |
Diana talks about her free 5-Day Challenge and how much it’s grown since 2018. If you missed it this time, join us in January 2024. Even if you didn’t join us, scroll down to snag a big discount! In this episode, Diana shares stories and messages from a few of the over 5,000 members of her signature program, Minimal-ish Starts Here. We share:
Get Minimal-ish Starts Here for at a discounted price until midnight on July 6th: Minimal-ish Starts Here What can you expect from this podcast and future episodes?
Get the show notes and transcription here: www.dianarene.com/podcast/ep049 Find Diana Rene on social media: Are you ready to toss things, but don't know where to start? Grab my list of 15 things so you can Declutter Without Thinking! And find all of my free resources here. | |||
| 048: Budgeting when Overwhelmed with Carly Hill of Debt Free Mom | 27 Jun 2023 | 00:23:51 | |
This week we’re continuing our discussion with Carly of Debt Free Mom. She provides valuable strategies for managing your finances when overwhelmed, such as budgeting by pay period instead of monthly budgets. She shares tips on where you can look for ways to save money—and make mindset shifts about your money so it serves you for the stage you’re in right now. This episode is part two of Diana’s interview with Carly Hill. Be sure to listen to Episode 047 to catch the beginning. And follow Carly on Instagram at @debtfree.mom for tons of tips and resources.
What can you expect from this podcast and future episodes?
Get the show notes and transcription here: www.dianarene.com/podcast/ep048 Find Diana Rene on social media: Are you ready to toss things, but don't know where to start? Grab my list of 15 things so you can Declutter Without Thinking! And find all of my free resources here. | |||
| 047: Contentment with Less with Carly Hill of Debt Free Mom | 20 Jun 2023 | 00:35:52 | |
This week we’re very excited to speak with Carly Hill, the founder, and owner of Debt Free Mom. Carly is a mom of 4 and has a passion for teaching women and families how to manage their money with clear financial goals. Diana and Carly met through Instagram a few years ago and became fast friends. And they were fortunate enough to meet in person last summer! In this guest episode, Diana asks Carly of @debtfree.mom your questions about contentment, personal finance, and tips to avoid impulse buying. Questions from the community include:
What can you expect from this podcast and future episodes?
Get the show notes and transcription here: www.dianarene.com/podcast/ep047 Find Diana Rene on social media: Are you ready to toss things, but don't know where to start? Grab my list of 15 things so you can Declutter Without Thinking! And find all of my free resources here. | |||
| 046: Tiny Shifts with Big Results | 13 Jun 2023 | 00:17:21 | |
Everyone has felt overwhelmed in life before. It could be in motherhood or business. It can last months or years. Whether dealing with a significant illness, a broken bone, relationship hardships, or financial stress, just life. Life can is challenging. These tiny reframes and mindset shifts can help you through hard times.
What can you expect from this podcast and future episodes?
Get the show notes and transcription here: www.dianarene.com/podcast/ep046 Find Diana Rene on social media: Are you ready to toss things, but don't know where to start? Grab my list of 15 things so you can Declutter Without Thinking! And find all of my free resources here. | |||
| 045: Tossing Out Hurry | 06 Jun 2023 | 00:22:11 | |
Have you ever felt like your life is just one big rush, constantly switching between work and family life with no time to truly enjoy the precious moments? Inspired by a heartfelt conversation between Diana and her mom, sharing her regret of always telling her kids to hurry up when they were children. In this episode, Diana shares her personal goal to reduce the hurry in her family's life and make the most of the summer season together. We’ll also discuss:
What can you expect from this podcast and future episodes?
Get the show notes and transcription here: www.dianarene.com/podcast/ep045 Find Diana Rene on social media: Are you ready to toss things, but don't know where to start? Grab my list of 15 things so you can Declutter Without Thinking! And find all of my free resources here. | |||
| 044: Guest Interview - Katie | 30 May 2023 | 00:39:52 | |
This week’s episode is a guest interview with Katie, a stay-at-home mom who recently moved to a new home with her husband and their 2-year-old and 6-month-old children. Katie shares her experience of feeling overwhelmed after their move and deciding she needed a change. Despite multiple attempts to declutter on her own, Katie joined Diana’s program and made a huge impact in their home. In this episode, Diana speaks to a member of Minimal-ish Starts Here about her decluttering journey and the benefits she’s experienced. We’ll also discuss the following:
What can you expect from this podcast and future episodes?
Get the show notes and transcription here: www.dianarene.com/podcast/ep044 Find Diana Rene on social media: Are you ready to toss things, but don't know where to start? Grab my list of 15 things so you can Declutter Without Thinking! And find all of my free resources here. | |||
| 043: Get Things Done without the Overwhelm | 23 May 2023 | 00:18:57 | |
When life gets busy, and our to-do list becomes never-ending, it's easy to feel overwhelmed. The fear of missing something important can cause stress and anxiety. This is an Instagram Live recording of Diana as she works through her time management process to regain control and manage her tasks more productively. In this episode, Diana guides you through her effective 3-step process to overcome overwhelm and tackle your busy life head-on. We’ll discuss the following:
Resources in this Episode
What can you expect from this podcast and future episodes?
Get the show notes and transcription here: www.dianarene.com/podcast/ep043 Find Diana Rene on social media: Are you ready to toss things, but don't know where to start? Grab my list of 15 things so you can Declutter Without Thinking! And find all of my free resources here. | |||
| 042: Finding Time for Reading | 16 May 2023 | 00:12:33 | |
Do you wish you had more time for reading? Once we became busy moms, sometimes things we enjoy are the first thing to get axed from our schedule. But if you want to read more fiction, non-fiction, self-improvement, business, or just magazines, we must find ways to make it happen. In this episode, Diana explains how she created small reading goals to get out of her reading rut and back into finishing books. We’ll also discuss:
What can you expect from this podcast and future episodes?
Get the show notes and transcription here: www.dianarene.com/podcast/ep042 Find Diana Rene on social media: Are you ready to toss things, but don't know where to start? Grab my list of 15 things so you can Declutter Without Thinking! And find all of my free resources here. | |||
| 158: How Laundry Baskets Can Make Your Kids Want to Clean | 05 Aug 2025 | 00:11:52 | |
Are you tired of the nightly battle to get your house picked up? Wondering why your kids suddenly disappear when it's time to tidy up? Are you tired of waking up to a messy house, but dreading the nightly family cleanup? If you feel like PM pickup always falls on you, or you’re tired of nagging your kids (and even adults!) to help, this episode is for you. Perfect For Moms Who:
Whether your evenings are already frenetic or you just want a smoother routine, you’ll walk away with a system you can try tonight—with items you already have at home! Learn the basics of PM Pickup here. What can you expect from this podcast and future episodes?
Find Diana Rene on social media: Are you ready to toss things, but don't know where to start? Grab my list of 15 things so you can Declutter Without Thinking! And find all of my free resources here. | |||
| 041: My ADHD Journey - Part 3 | 09 May 2023 | 00:22:25 | |
If you missed the first two parts of this three-part series, be sure to listen to Ep039: Part 1 and Ep040: Part 2 of Diana’s ADHD Journey. Diana recorded the audio for this series during an Instagram Live in the summer of 2022. This week we wrap up the series with the final installment of a three-part series about Diana’s late diagnosis of ADHD. The information conveyed is not intended to diagnose or replace medical advice but reflects Diana’s lived experiences. We’ll also discuss:
What can you expect from this podcast and future episodes?
Get the show notes and transcription here: www.dianarene.com/podcast/041 Find Diana Rene on social media: Are you ready to toss things, but don't know where to start? Grab my list of 15 things so you can Declutter Without Thinking! And find all of my free resources here. | |||
| 040: My ADHD Journey - Part 2 | 02 May 2023 | 00:22:00 | |
In this week's episode, you'll hear the second part of Diana's journey with ADHD. In case you missed it, make sure to listen to the first part, Ep039: My ADHD Journey - Part 1. This podcast series originated from an Instagram Live session during the summer of 2022. This week's episode is the second installment of a three-part series that follows Diana's experience with discovering her ADHD as an adult.
What can you expect from this podcast and future episodes?
Get the show notes and transcription here: www.dianarene.com/podcast/ep040 Find Diana Rene on social media: Are you ready to toss things, but don't know where to start? Grab my list of 15 things so you can Declutter Without Thinking! And find all of my free resources here. | |||
| 039: My ADHD Journey - Part 1 | 25 Apr 2023 | 00:21:07 | |
This week, we’re starting a three-part series that focuses on a topic frequently mentioned in Diana’s DMs and our Member Community - her journey with ADHD. Managing a household and daily life can be extra challenging when you have ADHD, which is why we the series from an Instagram Live recording by Diana last summer. In the first episode of a three-part series, Diana shares her journey with her adult ADHD diagnosis.
We’ll discuss:
What can you expect from this podcast and future episodes?
Get the show notes and transcription here: www.dianarene.com/podcast/ep039 Find Diana Rene on social media: Are you ready to toss things, but don't know where to start? Grab my list of 15 things so you can Declutter Without Thinking! And find all of my free resources here. | |||
| 038: Guest Interview - Juliana | 18 Apr 2023 | 00:23:12 | |
This week Diana talks to Juliana, a mom of two kids, ages 3 and 2. After moving and having a new baby, she stumbled upon Diana’s Instagram account. She related to Diana’s Reels about being overwhelmed with the mental burden that often comes when you have extra stuff in your home. After working through the Minimal-ish Starts Here program, she created more time to do what she loves. In this episode, Diana learns why Juliana joined the program and what has changed since decluttering. We’ll also discuss:
What can you expect from this podcast and future episodes?
Get the show notes and transcription here: www.dianarene.com/podcast/ep038 Find Diana Rene on social media: Are you ready to toss things, but don't know where to start? Grab my list of 15 things so you can Declutter Without Thinking! And find all of my free resources here. | |||
| 037: Clutter-Free Birthdays | 11 Apr 2023 | 00:21:33 | |
It’s April! Spring weather is around the corner in Denver, and it’s also Diana’s birthday month! Many people ask her about giving and receiving gifts around Christmas time and then again when they find out it’s her birthday. And while she doesn’t go all out for her birthday, she still gets asked by family and friends for ideas on what she wants or needs. In this episode, Diana shares some practical gifts she’d like to receive that don’t add clutter to her home or life.
What can you expect from this podcast and future episodes?
Find Diana Rene on social media: Are you ready to toss things, but don't know where to start? Grab my list of 15 things so you can Declutter Without Thinking! And find all of my free resources here. | |||
| 036: What's That Smell? | 04 Apr 2023 | 00:17:40 | |
We’re doing another Q&A episode! Sometimes Diana receives questions about her life or requests for advice outside of decluttering or simplifying. Today she’s answering a few of them. If you like these question-and-answer episodes, let us know by leaving us a review. In this episode, Diana answers some personal questions that she receives from this community. Questions Diana answers in this episode:
What can you expect from this podcast and future episodes?
Get the show notes and transcription here: www.dianarene.com/podcast/ep036 Find Diana Rene on social media: Are you ready to toss things, but don't know where to start? Grab my list of 15 things so you can Declutter Without Thinking! And find all of my free resources here. | |||
| 035: Guest Interview - Olivia | 28 Mar 2023 | 00:23:10 | |
Today Diana interviews Olivia, a wife, mother of two daughters, ages 3 and 1, and a member of MInimal-ish Starts Here. Olivia’s family recently moved from a one-bedroom apartment to a four-bedroom home, so their house wasn’t full of stuff. But Olivia wanted more time to do things she loved and needed help with habits, systems, and routines. When Olivia joined the program, she realized she could declutter her home even more and decided to start at the beginning of the program. In this episode, Diana interviews Olivia about her journey to simplifying her life and removing the excess in her home. We’ll also discuss:
What can you expect from this podcast and future episodes?
Find Diana Rene on social media: Are you ready to toss things, but don't know where to start? Grab my list of 15 things so you can Declutter Without Thinking! And find all of my free resources here. | |||
| 034: Hand Me Downs + More Q&A | 21 Mar 2023 | 00:18:16 | |
We’re excited about a new type of episode today! Diana asked her Instagram followers to submit questions on two different topics. One topic was about decluttering, simplifying, and anything home management; the other was personal questions about her. In this Q&A episode, Diana answers a few questions about home management and simplifying. Questions in this episode include:
What can you expect from this podcast and future episodes?
Get the show notes and transcription here: www.dianarene.com/podcast/ep034 Find Diana Rene on social media: Are you ready to toss things, but don't know where to start? Grab my list of 15 things so you can Declutter Without Thinking! And find all of my free resources here. | |||
| 033: Declutter Your DMs | 14 Mar 2023 | 00:21:35 | |
The Decluttered Mom’s Instagram account has steadily grown over the past five years to almost 140,000 followers, which is mindblowing! Instagram is a creative outlet for Diana that she enjoys. It’s also where she connects with all of you in stories, reels, and comments. And she loves connecting with this community in her DMs. There is success in having an Instagram Reel go “viral” in that more moms can find The Decluttered Mom, relate to the content, and get some tips on how to make their lives easier. However, it can become negative and draining when those viral reels reach people that aren’t the target audience. In this episode, Diana shares a new process she’s implementing to protect her energy while continuing to communicate with this community.
What can you expect from this podcast and future episodes?
Find Diana Rene on social media: Are you ready to toss things, but don't know where to start? Grab my list of 15 things so you can Declutter Without Thinking! And find all of my free resources here. | |||
| 032: Growing Out of Your Comfort Zone | 07 Mar 2023 | 00:29:01 | |
This episode is longer than usual, and the topic is a little different than a typical episode, but Diana wants to share an important lesson that was helpful in her life. It’s really tempting to stay in our comfort zone, especially in the past few years, and not add anxiety, worry, or fear to our lives. Diana was told years ago by business coach James Wedmore, “Growth happens out of your comfort zone.” Challenging yourself to be okay with being uncomfortable, whether with something big or little, once a month or once a year, can help you grow. We all want to grow, whether in a business, personally, in parenting, or marriage. Try and think of an area in your life where you can take a tiny uncomfortable step and just sit it in for a while and see how it feels. In this episode, Diana shares times when she went out of her comfort zone in order to grow. We’ll also discuss:
What can you expect from this podcast and future episodes?
Find Diana Rene on social media: Are you ready to toss things, but don't know where to start? Grab my list of 15 things so you can Declutter Without Thinking! And find all of my free resources here. | |||
| 157: The Two-Bin Trick That’ll Save Your Kids’ Closets | 29 Jul 2025 | 00:13:35 | |
If your kids' clothes seem to multiply overnight and you're tired of the daily battle with outgrown t-shirts and “never-gonna-wear-it” dresses, THIS episode is for you. Diana keeps it super real (and super simple!) with a quick, low-stress method to finally get a handle on all those clothes buried in the back of your children’s closets. Here’s what you’ll take away in just a few minutes:
Whether you have a walk-in closet or just a sliver of space, Diana’s approach will clear your mind and your floors. **Tune in now and get ready for that “ahhhh” feeling the next time you open the closet door! For donation tips, listen to this episode here. What can you expect from this podcast and future episodes?
Find Diana Rene on social media: Are you ready to toss things, but don't know where to start? Grab my list of 15 things so you can Declutter Without Thinking! And find all of my free resources here. | |||
| 031: Guest Interview - Alex | 28 Feb 2023 | 00:32:14 | |
Have you ever wondered what starting your decluttering journey with us would be like? Or what makes our program different? Listen to a new member share why she joined, what’s changed since joining, and the benefits she’s learned along the way.
What can you expect from this podcast and future episodes?
Get the show notes and transcription here: www.dianarene.com/podcast/ep031 Find Diana Rene on social media: Are you ready to toss things, but don't know where to start? Grab my list of 15 things so you can Declutter Without Thinking! And find all of my free resources here. | |||
| 030: Time Blocking Errands | 21 Feb 2023 | 00:09:59 | |
If you’ve followed Diana on Instagram for a while, you know she likes to time-block her calendar and days. But overall, it helps to get things done! It helps get some tasks started and others finished. In this episode, Diana explains her specific time block for errands and how she uses it to complete tasks. We’ll also discuss:
What can you expect from this podcast and future episodes?
Get the show notes and transcription here: http://www.dianarene.com/podcast/ep030 Find Diana Rene on social media: Are you ready to toss things, but don't know where to start? Grab my list of 15 things so you can Declutter Without Thinking! And find all of my free resources here. | |||
| 029: Yoyo Night | 14 Feb 2023 | 00:17:22 | |
Are you stressed over meal planning? Do you like cooking but maybe you’d like a break once a week? Then you’ll benefit from listening to this episode. Diana isn’t a fan of cooking, but she’s learned to understand it’s ok! You don’t have to enjoy everything you need to do for your home or family. Some things just need to get done. In this episode, Diana shares an easy-to-implement tip for giving your primary home cook a night off. We’ll also discuss:
What can you expect from this podcast and future episodes?
Find Diana Rene on social media: Are you ready to toss things, but don't know where to start? Grab my list of 15 things so you can Declutter Without Thinking! And find all of my free resources here. | |||