The Boss Body Podcast – Détails, épisodes et analyse

In this episode of the Boss Body Podcast, Dr. Tim Jackson hosts Justine Stenger, an expert in cell membrane and mitochondrial health with over 13 years of experience in nutrition. They discuss the critical role of cell membranes and mitochondria in overall health, focusing on how mycotoxins and environmental factors can damage cell membranes. Justine shares insights on rehabilitating cell membranes using phospholipids and essential fatty acids, and the impact of non-native electromagnetic fields (EMFs) on health. The episode emphasizes a holistic approach to health, incorporating nutrition, lifestyle changes, and awareness of environmental toxins.

To connect with Justine Stenger, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/podcast-boss-body/ 

In this episode of the Boss Body Podcast, host Dr. Tim Jackson welcomes Lacey Dunn, a registered dietitian and author of "The Women's Guide to Hormonal Harmony." They discuss women's hormonal health, the impact of stress and environmental factors like mold, and personal health journeys. Lacey shares insights from her book, emphasizing the importance of addressing root causes rather than just symptoms. They explore the effects of mold exposure, detoxification protocols, and the role of stress in hormonal imbalances. The episode highlights the need for a holistic approach to health, combining lifestyle changes, dietary recommendations, and self-care practices.

To connect with Lacey Dunn, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/hacking-hormonal-havoc-mold-cavitationsjaw-infections-and-stress-with-lacey-dunn-m-s-r-d/ 

n this episode of the Boss Body Podcast, host Dr. Tim Jackson discusses skin health with Lana Kerr, an expert in carboxy therapy, a CO2-based treatment. Lana shares her journey from accounting to skincare, emphasizing the benefits of carboxy therapy for skin regeneration and healing. She explains the science behind CO2 therapy, its applications, and its effectiveness in improving skin hydration, elasticity, and appearance. Lana also highlights the versatility of carboxy therapy in both aesthetic and medical contexts, including post-surgical recovery. The episode concludes with insights on personal growth and the importance of authenticity.

To connect with Lana Kerr, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/cutting-edge-carboxy-therapy-a-game-changer-for-skin-rejuvenation-and-healing-with-lana-kerr/ 

Functional regenerative medicine specialist, Dr. Christina Campbell joins the show to talk about her practice. Specifically, she touches on the issues with our current medical paradigm and how she uses epigenetics to help patients get better, faster. Dr. Campbell discusses the importance of one's environment when it comes to healing.  

To connect with Dr. Campbell, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/how-to-use-epigenetics-to-optimize-your-health-with-dr-christina-campbell/ 

Skin and functional medicine expert, Dr. Hadar Elbaz, discusses how to achieve vibrant skin, what supplements to take for healthy skin, as well as what chemicals and toxins to avoid. In addition, she tells us why sun exposure is crucial for healthy skin. 

To connect with Dr. Hadar, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/how-to-achieve-the-vibrant-glow-from-the-inside-out-with-dr-hadar-elbaz/

Energy expert, Ari Whitten, talks with Dr. Tim about the causes of low energy, how to build bigger and stronger mitochondria, and why throwing random supplements at a low energy problem won't work.

Connect with Ari Whitten:

Website: Theenergyblueprint.com 

Connect with Dr. Tim:

Website: https://healyourbody.org 

Facebook: https://www.facebook.com/healyourbody.org 

Instagram: https://www.instagram.com/drtimjackson/ 

Dr. Tim discusses the purpose of The Boss Body Podcast, what types of guests he will interview, and what drives him to do what he does.

Connect with Dr. Tim Jackson

Website: https://healyourbody.org 

Facebook: https://www.facebook.com/healyourbody.org 

Instagram: https://www.instagram.com/drtimjackson/ 

In this episode of the Boss Body Podcast, host Dr. Tim Jackson interviews Dr. Jenny Powers, author of "On the Origin of Being." They discuss the evolutionary mismatch hypothesis, which examines how modern lifestyles diverge from our evolutionary roots as hunter-gatherers. Key topics include the impact of modern technology on health, the importance of circadian rhythms, and the need for lifestyle changes to enhance quality of life. Jenny shares her journey from academia to writing, emphasizing the significance of understanding our evolutionary background to address contemporary health issues. They also explore nutrition, supplements, and the role of community in well-being.

To connect with Jenny Powers, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/understanding-evolutionary-mismatch-how-to-align-your-lifestyle-with-your-biology-for-better-health-with-dr-jenny-powers-ph-d/ 

In this episode of the Boss Body Podcast, host Dr. Tim Jackson and guest expert Dr. Elliot Justin, MD, discuss the critical role of sexual health in overall well-being, particularly for men. Dr. Justin highlights the often-overlooked connection between sexual activity, cortisol levels, and cardiovascular risk. He explains that nocturnal erections are vital indicators of cardiovascular health. Dr. Justin introduces Firm Tech, his company that develops devices to monitor nocturnal erections and enhance sexual performance. The episode underscores the importance of addressing sexual health in medical practices and encourages a more open dialogue about men's health.

To connect with Dr. Elliot Justin, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/is-your-sexual-health-a-hidden-indicator-of-overall-well-being-with-dr-elliot-justin-m-d/ 

In this episode of the Boss Body Podcast, Dr. Tim Jackson interviews Darin Olien, co-host of the Emmy award-winning Netflix docu-series with Zac Efron. Darin shares his journey into health and nutrition, sparked by a college football injury, leading to his exploration of superfoods and environmental health. They discuss Darin's work with Beach Body, his books "SuperLife" and "Fatal Conveniences," and the hidden dangers of convenience products. The conversation also covers the health risks of environmental toxins and EMFs, emphasizing the importance of informed choices and proactive steps for better health and well-being.

To connect with Darin Olien, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/toxins-be-gone-fatal-conveniences-with-darin-olien/