The Boob Business Podcast by Milk Diva – Détails, épisodes et analyse

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In this deeply reflective episode, we explore the layered realities of systemic racism in maternal and reproductive care, and why it should matter to everyone—even if the story doesn’t feel like it’s yours.

We’re joined by Dr. Courtney E. Williams, a Provost Early Career Postdoctoral Fellow— whose research and lived commitment to maternal health equity provide powerful insight into how racism shows up in reproductive outcomes—and how we can begin to address it together.

Dr. Williams also shares simple, actionable steps that non-Black individuals can take to become better allies, advocates, and co-conspirators in the movement for reproductive justice and maternal health equity.

Episode Highlights:
1. Why Black Breastfeeding Week Matters- We break down the history, the why, and the reality behind this much-needed awareness campaign—and how the Black breastfeeding experience often diverges from the mainstream narrative.
2. What Every White Ally Should Know in Birth Spaces- We offer gentle, grounded insights for white doulas, providers, and peers on how to support without centering themselves, listen without defensiveness, and lead with empathy.
3. How to Move from Awareness to Action- This episode doesn’t just ask you to care—it gives you real tools and resources to deepen your understanding, challenge systems, and support the journey toward reproductive justice for all.

A Note From the Heart:
This episode isn't about blame. It’s about listening, learning, and beginning (or continuing) the work of showing up better—for ourselves, for each other, and especially for those whose voices have too often gone unheard in healthcare. If you're here, you're already doing something that matters.

If you’re a doula, provider, or simply a person who wants to understand more about racial disparities in maternal health, this episode is an invitation—not to be perfect, but to be present.

Resources for Further Learning:
White Privilege: Unpacking the Invisible Knapsack by Peggy McIntosh
White Fragility by Robin DiAngelo
Killing the Black Body by Dorothy Roberts
Colorbli

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🎉 Loved the episode? Take the next step with my book!
I'm Naiomi Catron—your podcast host, award-winning L&D nurse, IBCLC, and now… published author!
✨ Milk’D: Finding Your Flow in the First Weeks of Breastfeeding is the honest, uplifting, clinically-backed guide I wish I had with my first baby.

📘 Grab your copy @ Amazon, Barnes & Noble, Apple Books or www.milkdiva.com/milkdbook

Visit https://www.milkdiva.com/free-resources.html for free insider tips & resources.

This podcast is provided for informational purposes only and does not constitute providing medical advice.

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Exciting News!
Our very own host Naiomi Catron—award-winning Labor & Delivery Nurse and IBCLC—is not only sharing her expert insights in this episode but also launching her very own breastfeeding book. Get an inside look at the story behind this groundbreaking resource designed to fill the gaps in lactation care and support families like never before.

In this episode, Naiomi steps into the spotlight, inviting her very own editor, Jessica Noel, to interview her to share the real reasons behind her new breastfeeding book. Drawing from years of experience as a nurse and IBCLC, she opens up about the common gaps in breastfeeding support—basic but crucial knowledge that many parents never hear. Naiomi talks about why so many families feel confused or like they’ve “failed,” especially when their experience doesn’t match the textbook. She also shares the motivation behind putting all these insights into a book, so future generations won’t have to struggle through the same questions again.

Tune in to hear:
🔹 The Inspiration Behind the Book
🔹 How Being a Mom, Nurse, and IBCLC Shaped the Book
🔹What Makes Milk’D Different
🔹 The Ideal Perception vs. The Real Deal of Breastfeeding
🔹 Naiomi’s Vision for Milk’D

No family should feel like they’re navigating breastfeeding alone—this episode is packed with compassionate truth-telling and practical insight for parents, providers, and birthworkers alike.

🎧 Listen now and get ready to rethink lactation care!

Share this Episode to:
👶 New and expecting parents eager for honest breastfeeding guidance
🍼 Healthcare providers and lactation professionals wanting deeper understanding
💡 Anyone passionate about health equity and better early nutrition outcomes

Exciting Information:
The preorder for Naiomi’s groundbreaking breastfeeding book is NOW OPEN— visit https://a.co/d/6xvhGJZ and be among the first to get your copy!

Check www.milkdbook.com to learn more!

Watch this podcast on Youtube

🎉 Loved the episode? Take the next step with my book!
I'm Naiomi Catron—your podcast host, award-winning L&D nurse, IBCLC, and now… published author!
✨ Milk’D: Finding Your Flow in the First Weeks of Breastfeeding is the honest, uplifting, clinically-backed guide I wish I had with my first baby.

📘 Grab your copy @ Amazon, Barnes & Noble, Apple Books or www.milkdiva.com/milkdbook

Visit https://www.milkdiva.com/free-resources.html for free insider tips & resources.

This podcast is provided for informational purposes only and does not constitute providing medical advice.

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We are thrilled to welcome Katrina B. Mitchell, MD, IBCLC, PMH-C,  a dedicated breast surgeon, lactation consultant, and perinatal mental health provider who runs a daily breastfeeding medicine clinic alongside her surgical practice. 

Join us in this episode as we explore the latest evidence-based recommendations for maintaining optimal breast and nipple health during breastfeeding, here are some key points during our conversation:

• Foundational Understanding: Dr. Mitchell lays the groundwork for maintaining optimal breast and nipple health during breastfeeding.
• Deciphering Triple Nipple Ointment: Explore the controversy surrounding triple nipple ointment—is it a quick fix or a potential long-term risk?
• Essential Insights on Nipple Wound Healing: Gain valuable knowledge on recognizing and addressing nipple wounds for a smoother breastfeeding journey.

………..And much much more!

More About Dr. Mitchell:
She is the creator of the Physician Guide to Breastfeeding, an evidence-based website for breastfeeding families and the communities that support them.
It can be found at physicianguidetobreastfeeding.org or katrinamitchell.org. Follow her on Instagram at @physicianguidetobreastfeeding. 

Watch this podcast on Youtube

🎉 Loved the episode? Take the next step with my book!
I'm Naiomi Catron—your podcast host, award-winning L&D nurse, IBCLC, and now… published author!
✨ Milk’D: Finding Your Flow in the First Weeks of Breastfeeding is the honest, uplifting, clinically-backed guide I wish I had with my first baby.

📘 Grab your copy @ Amazon, Barnes & Noble, Apple Books or www.milkdiva.com/milkdbook

Visit https://www.milkdiva.com/free-resources.html for free insider tips & resources.

This podcast is provided for informational purposes only and does not constitute providing medical advice.

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Join us as we explore the fascinating intersection of hormone changes in your 30’s & 40’s and breastfeeding with my esteemed guest, Laurel Wilson. Laurel is a Ted Speaker who brings over thirty years of experience supporting women through various life cycles, as a doula, lactation consultant, educator, speaker, author, and wellness advocate.

With a keen interest in epigenetics, the microbiome, nutrition, and sleep, Laurel is a trusted guide for women navigating the transitions of life. In this episode, she shares her expertise on managing the complexities of hormonal changes during the unique phase of perimenopause..

Highlights:

1. Intersection of Perimenopause & Breastfeeding: Understand how hormone changes influences the breastfeeding journey and learn strategies to navigate this transition effectively.
2. Estrogen's Crucial Role: Explore the pivotal role of estrogen levels in pregnancy, lactation, and overall women's health, gaining insights into managing hormonal fluctuations.
3. Estrobolome & Hormonal Balance: Delve into the concept of the estrobolome and its impact on hormonal metabolism, discovering ways to optimize hormonal balance during perimenopause.

……and there’s a lot more!

Join us for an enlightening discussion with Laurel Wilson, where we empower listeners with knowledge and insights for navigating perimenopause and breastfeeding with confidence and clarity.

Resources:

• Learn More about Laurel: Find more information about lactation on her website Mother Journey or explore her course MOVE, THRIVE, FEEL ALIVE. Use code MILKDIVA to get $15.00 off the 12 Module program.
• Follow on Instagram: Stay connected with Laurel on Instagram: Thrive with Laurel, Move Thrive Feel Alive, Mother Journey - Laurel Wilson

Watch this podcast on Youtube

🎉 Loved the episode? Take the next step with my book!
I'm Naiomi Catron—your podcast host, award-winning L&D nurse, IBCLC, and now… published author!
✨ Milk’D: Finding Your Flow in the First Weeks of Breastfeeding is the honest, uplifting, clinically-backed guide I wish I had with my first baby.

📘 Grab your copy @ Amazon, Barnes & Noble, Apple Books or www.milkdiva.com/milkdbook

Visit https://www.milkdiva.com/free-resources.html for free insider tips & resources.

This podcast is provided for informational purposes only and does not constitute providing medical advice.

Send us a text

In this enlightening episode, we sit down with Jennifer S. Then, my very own sister who is a Registered Nurse and Certified Professional Coder, to unravel the complexities of insurance language and billing. The purpose of this episode is to  listeners to navigate the system with confidence and clarity.

Jennifer brings her wealth of knowledge and expertise to the table, providing invaluable insights into understanding insurance which promises to be an indispensable resource for anyone seeking to gain a deeper understanding of insurance billing.

Key Points to Expect:

🔍 Insurance Codes Demystified
💡 Decoding the Difference between Deductibles & Coinsurance Insurance
🎂💰Understanding the Sneaky Birthday Rule Navigating Coinsurance
🔍What’s the Difference between an EOB and a bill?
💰🛡️ Mastering Out-of-Pocket Max

Thank you for tuning in, and be sure to join us for our next episode as we continue to explore essential topics in healthcare management.

Watch this podcast on Youtube

🎉 Loved the episode? Take the next step with my book!
I'm Naiomi Catron—your podcast host, award-winning L&D nurse, IBCLC, and now… published author!
✨ Milk’D: Finding Your Flow in the First Weeks of Breastfeeding is the honest, uplifting, clinically-backed guide I wish I had with my first baby.

📘 Grab your copy @ Amazon, Barnes & Noble, Apple Books or www.milkdiva.com/milkdbook

Visit https://www.milkdiva.com/free-resources.html for free insider tips & resources.

This podcast is provided for informational purposes only and does not constitute providing medical advice.

Send us a text

We embark on a journey to uncover the secrets of successful breastfeeding with the guidance of an expert in the field, Kelly M. Durbin. As an International Board Certified Lactation Consultant (IBCLC), Childbirth Educator, and Author, Kelly brings a wealth of knowledge and experience to our conversation. Join us as we explore the critical birthing factors that shape your breastfeeding journey and discover practical strategies to protect and maximize your breastfeeding potential.

Some Key Points Covered:

🔍 Exploring the Birthing Factors essential for safeguarding your breastfeeding potential.
👩‍⚕️ Understanding how various Birth Routine Interventions can impact breastfeeding success.

Connect with Kelly:
Website: protectingyourpotential.com
Book: "Protecting Your Potential for Breastfeeding" available on Amazon

So grab a cup of tea, sit back, and get ready for an enlightening discussion that could transform your breastfeeding experience!

Watch this podcast on Youtube

🎉 Loved the episode? Take the next step with my book!
I'm Naiomi Catron—your podcast host, award-winning L&D nurse, IBCLC, and now… published author!
✨ Milk’D: Finding Your Flow in the First Weeks of Breastfeeding is the honest, uplifting, clinically-backed guide I wish I had with my first baby.

📘 Grab your copy @ Amazon, Barnes & Noble, Apple Books or www.milkdiva.com/milkdbook

Visit https://www.milkdiva.com/free-resources.html for free insider tips & resources.

This podcast is provided for informational purposes only and does not constitute providing medical advice.

Send us a text

In this episode of our podcast, we sit down with Dr. Andrea Wadley, a distinguished Board-Certified Pediatrician & Breastfeeding Medicine Physician, to explore the complexities of breastfeeding while managing medication use. Dr. Wadley shares invaluable insights on various topics crucial for breastfeeding mothers.

Key Highlights:

• Taking Pain Relievers while Breastfeeding
• Effects of Medications on Breast Milk
• Impact of Herbal Supplements on Milk Supply

………and so much more!

Our conversation with Dr. Andrea Wadley offers invaluable insights for breastfeeding mothers navigating the complexities of medication use. Dr. Wadley's expertise and compassionate approach provide reassurance and guidance, empowering mothers to make informed decisions about their health and the well-being of their babies.

Tune in to this episode to gain valuable knowledge and guidance on navigating milk and medication while breastfeeding.


#theboobbusinesspodcast #milkdiva #pregnant #baby 

Watch this podcast on Youtube

🎉 Loved the episode? Take the next step with my book!
I'm Naiomi Catron—your podcast host, award-winning L&D nurse, IBCLC, and now… published author!
✨ Milk’D: Finding Your Flow in the First Weeks of Breastfeeding is the honest, uplifting, clinically-backed guide I wish I had with my first baby.

📘 Grab your copy @ Amazon, Barnes & Noble, Apple Books or www.milkdiva.com/milkdbook

Visit https://www.milkdiva.com/free-resources.html for free insider tips & resources.

This podcast is provided for informational purposes only and does not constitute providing medical advice.

Send us a text

👶 Are you ready to embark on the exciting journey of introducing solids to your little one? Join us as we dive deep into the fascinating world of infant nutrition [https://www.milkdiva.com/nutrition.html]!

🍼 In this episode, we answer burning questions like:

• When Should I Start Solids for My Baby?
• What Are the Signs That My Baby Is Ready for Solid Foods?
• What Are the Best First Foods for Babies?
• What Are the Nutritional Needs of an Infant Transitioning to Solids?

..and much more!

Tune in as we uncover expert tips, practical advice, and everything you need to know to ensure a smooth and nourishing transition for your little one. Don't miss out on this eye-opening episode!

Listen now, and let's savor the journey of introducing solids together! 🥄👶 #InfantNutrition #BabyFood #ParentingTips

🤔 Wondering if it's time for your little one to join the solid food adventure? 👶🥄Take our QUICK QUIZ to unlock the secrets, and get a  FREE 7-page Solids Readiness Checklist as your handy map for the baby feeding adventure.

#theboobbusinesspodcast #milkdiva #baby

Watch this podcast on Youtube

🎉 Loved the episode? Take the next step with my book!
I'm Naiomi Catron—your podcast host, award-winning L&D nurse, IBCLC, and now… published author!
✨ Milk’D: Finding Your Flow in the First Weeks of Breastfeeding is the honest, uplifting, clinically-backed guide I wish I had with my first baby.

📘 Grab your copy @ Amazon, Barnes & Noble, Apple Books or www.milkdiva.com/milkdbook

Visit https://www.milkdiva.com/free-resources.html for free insider tips & resources.

This podcast is provided for informational purposes only and does not constitute providing medical advice.

Send us a text

Introduction:
In this heartfelt and candid episode, Naiomi takes a departure from the usual format to share some reflections and wisdom gained from her journey of motherhood. With her eldest son on the brink of graduating high school and heading off to college, Naiomi delves into the lessons she wishes she had known as a new mom.

Episode 32. The Basics Matter Most:
Naiomi emphasizes that amid the myriad of parenting advice, the fundamental needs of a baby are simple yet crucial. Love, security, and nurture take precedence over the latest gadgets or meticulously planned schedules. She urges new parents to focus on the essentials, reassuring them that if these are in place, they're already fulfilling 95% of what their baby needs.

Embrace the Marathon:
Reflecting on her early days of motherhood, Naiomi shares a valuable piece of advice: parenting is a marathon, not a sprint. She acknowledges the pressures she placed on herself, especially regarding breastfeeding, and recommends seeking external guidance if parenting decisions are causing undue stress.

Choose Joy Over Perfection:
Naiomi shares a poignant moment when she realized the importance of doing things for the joy they bring, rather than expecting gratitude from her children in the future. She urges parents to question whether their actions will bring them joy and fulfillment, as children may not always express gratitude immediately.

Conclusion:
Naiomi advises against making decisions out of fear, emphasizing that parenting decisions based on fear rarely lead to positive outcomes. She leaves listeners with a gentle reminder to cherish the moments with their little ones and to find comfort in the fact that love, safety, and nurture are the foundations that truly matter.

Are you curious… if your little one is ready for solids? 🍼👶🥄
Take the Baby IQ Test to find out.

Have you ever wondered about the best first bites for your baby? 👶🥣  Join the Waitlist for Baby's First Bites Digital Course and start your baby's culinary adventure here! 🚀
P.S. Seats are limited.

#theboobbusinesspodcast #milkdiva

Watch this podcast on Youtube

🎉 Loved the episode? Take the next step with my book!
I'm Naiomi Catron—your podcast host, award-winning L&D nurse, IBCLC, and now… published author!
✨ Milk’D: Finding Your Flow in the First Weeks of Breastfeeding is the honest, uplifting, clinically-backed guide I wish I had with my first baby.

📘 Grab your copy @ Amazon, Barnes & Noble, Apple Books or www.milkdiva.com/milkdbook

Visit https://www.milkdiva.com/free-resources.html for free insider tips & resources.

This podcast is provided for informational purposes only and does not constitute providing medical advice.

Send us a text

Untangling Ties: A Deep Dive into Pediatric Dentistry, Lactation, and the Impact of Tongue Ties on Little Ones' Oral Health

In this episode of “The Boob Business Podcast,” Dr. Poplin and Lactation Consultant Naiomi unravel the complexities surrounding tongue ties in children. Delving into the critical connection between pediatric dentistry and lactation, they explore the intricacies of collaboration to ensure optimal oral health for little ones.

From the challenges parents face to the solutions offered by timely frenectomies, this episode provides a comprehensive guide to understanding and addressing tongue ties.

Listeners are treated to a candid conversation as Dr. Poplin and Naiomi share real-life stories, demystifying common misconceptions and shedding light on the importance of early intervention.

The duo discusses the various stages of life impacted by tongue ties, from infancy through adulthood, providing valuable insights for parents and healthcare professionals alike.

Join us in "Untangling Ties" for a fascinating journey into the world of pediatric dentistry, oral health, and the profound impact tongue ties can have on feeding and overall well-being. Whether you're a parent seeking guidance or a healthcare professional eager to broaden your knowledge, this episode offers a wealth of information presented with expertise and empathy.

Web: https://www.austintxpediatricdentist.com/ & https://www.milkdiva.com/poplin.html
Facebook:  https://www.facebook.com/poplinpediatricdentistry/
Instagram:  https://www.instagram.com/poplin_pediatric_dentistry/

Poplin Pediatric Dentistry
6850 Austin Center Blvd #220
Austin, TX 78731 Phone: (512) 346-1283

#theboobbusinesspodcast #milkdiva #baby #breastfeeding #lactation #TongueTieTalks #OralHealthUnveiled

Watch this podcast on Youtube

🎉 Loved the episode? Take the next step with my book!
I'm Naiomi Catron—your podcast host, award-winning L&D nurse, IBCLC, and now… published author!
✨ Milk’D: Finding Your Flow in the First Weeks of Breastfeeding is the honest, uplifting, clinically-backed guide I wish I had with my first baby.

📘 Grab your copy @ Amazon, Barnes & Noble, Apple Books or www.milkdiva.com/milkdbook

Visit https://www.milkdiva.com/free-resources.html for free insider tips & resources.

This podcast is provided for informational purposes only and does not constitute providing medical advice.