The Blooming Spirit Podcast with Nola Bloom - Détails, épisodes et analyse

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The Blooming Spirit Podcast with Nola Bloom

Nola Bloom

Forme & Santé

Fréquence : 1 épisode/20j. Total Éps: 83

Welcome to The Blooming Spirit Podcast with Nola Bloom — yoga teacher, meditation guide, and ceremony facilitator based on Koh Phangan, Thailand. Tune into gentle meditations, dharma talks, and rituals to help you reconnect with your inner rhythm and feminine essence. Most episodes are open to all, with a few designed especially for women. Explore more at www.bloomingspiritjourneys.com and find her Gratitude Journal on Amazon. If you enjoy the journey, show your support with a 5-star review! 🌿

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https://www.buymeacoffee.com/nolamoonbloom
83 partages
https://www.bloomingspiritjourneys.com/
81 partages
https://www.bloomingspiritjourneys.com/1-1-sessions
80 partages

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85. I Am Light: Radiance & Inner Peace Affirmations

Épisode 30

samedi 2 août 2025 • Durée 10:00

This meditation offers a gentle return to your true nature—pure, radiant light.

Through calming and heart-centered affirmations, you’ll release tension, reconnect with inner peace, and shine from within. This is a sacred space to reset, realign, and feel the light that you are.

Let the energy of serenity and self-love wash over you as you cultivate a deeper sense of harmony and emotional balance.

🌿 Thank you for joining me on The Blooming Spirit Podcast.

If this meditation nourished you, please consider leaving a 5-star review—your support helps this work reach more hearts and bring more calm into the world. 🌟🌟🌟🌟🌟

✨ Explore more offerings at ⁠⁠⁠⁠bloomingspiritjourneys.com⁠⁠⁠⁠—including yoga & meditation sessions, women’s ceremonies, and sacred products to support your journey.

🎧 Follow me on ⁠⁠⁠⁠Insight Timer⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for premium meditation courses and free LIVE online meditations.

🌸 For personal support, I offer ⁠⁠⁠⁠1:1 private sessions ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠to help you deepen your practice and connect with your inner rhythm.

💖 Feeling grateful? You can always ⁠⁠⁠⁠Buy me a coconut⁠⁠⁠⁠ 🥥—your generosity helps me continue sharing these offerings freely.

🌺 Follow along on Instagram: ⁠⁠⁠⁠@theblooming.spirit⁠⁠⁠⁠

🎵 Music by Chris Collins

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84. The Heart Knows The Way: A Bhakti Meditation

Saison 1 · Épisode 1

mercredi 16 juillet 2025 • Durée 13:00

The Heart Knows the Way: A Bhakti Meditation

This tender and luminous meditation invites you to soften into the wisdom of the heart.

Rooted in Bhakti Yoga—the path of love and devotion—this journey gently guides you inward to reconnect with the sacred light that lives within.

After a brief introduction to the four classical paths of yoga, Nola Bloom leads you through a deeply relaxing practice of breath, awareness, and heart-centered imagery.

Let yourself be held by devotion, bathed in golden warmth, and reminded that love is not something we seek—it’s something we remember.

The heart knows the way. 💖

🌿 Thank you for joining me on The Blooming Spirit Podcast.

If this meditation nourished you, please consider leaving a 5-star review—your support helps this work reach more hearts and bring more calm into the world. 🌟🌟🌟🌟🌟

✨ Explore more offerings at ⁠⁠⁠⁠bloomingspiritjourneys.com⁠⁠⁠⁠—including yoga & meditation sessions, women’s ceremonies, and sacred products to support your journey.

🎧 Follow me on ⁠⁠⁠⁠Insight Timer⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for premium meditation courses and free LIVE online meditations.

💖 Feeling grateful? You can always ⁠⁠⁠⁠Buy me a coconut⁠⁠⁠⁠ 🥥—your generosity helps me continue sharing these offerings freely.

83. Yoga Nidra: Mermaids Of The Sacred Waters

vendredi 27 juin 2025 • Durée 33:00

🧜‍♀️ Yoga Nidra: Mermaid of the Sacred Waters

Float into a dreamlike realm where mermaids spiral through moonlit waters, gently tending to each part of your body with reverence and grace.

This mystical Yoga Nidra journey invites you to surrender into the rhythm of your inner tides—drifting through oceanic body scans, soft breath awareness, and a descent into the deepest layers of being.

Held in the embrace of sacred waters, you’ll be guided through the subtle energy body and into the quiet ocean of your inner self—where there is nothing to fix, nothing to force. Only to feel, to soften, to be.

✨ This session was recorded live at The Sanctuary Thailand, where I am a resident yoga teacher. At the beginning of the class, no one had ever practiced Yoga Nidra before, so I offer a gentle introduction to this ancient practice, first documented in the Upanishads. You’ll learn how Yoga Nidra offers a journey through the koshas—the five layers of being—toward deep rest and inner union.

Let the mermaids carry you home. 🌊

🌿 Thank you for joining me on The Blooming Spirit Podcast.

If this meditation nourished you, please consider leaving a 5-star review—your support helps this work reach more hearts and bring more calm into the world. 🌟🌟🌟🌟🌟

✨ Explore more offerings at ⁠⁠⁠⁠bloomingspiritjourneys.com⁠⁠⁠⁠—including yoga & meditation sessions, women’s ceremonies, and sacred products to support your journey.

🎧 Follow me on ⁠⁠⁠⁠Insight Timer⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for premium meditation courses and free LIVE online meditations.

82. Manifest Miracles: Affirmations for a Magnetic Life

lundi 9 juin 2025 • Durée 10:00

This meditation is a powerful journey into the art of manifestation, designed to awaken your inner magnetism and align you with the energy of your highest desires.

Through a sequence of affirmations, you’ll connect with your worth, release doubt, and open to the abundant support of the universe. Let this practice guide you into a space of clarity, confidence, and inspired trust.

Embrace the miracle of your own energy, and allow your dreams to unfold with ease and grace.

🌿 Thank you for joining me on The Blooming Spirit Podcast.

If this meditation nourished you, please consider leaving a 5-star review—your support helps this work reach more hearts and bring more calm into the world. 🌟🌟🌟🌟🌟

✨ Explore more offerings at ⁠⁠⁠bloomingspiritjourneys.com⁠⁠⁠—including yoga & meditation sessions, women’s ceremonies, and sacred products to support your journey.

🎧 Follow me on ⁠⁠⁠Insight Timer⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for premium meditation courses and free LIVE online meditations.

🌸 For personal support, I offer ⁠⁠⁠1:1 private sessions ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠to help you deepen your practice and connect with your inner rhythm.

💖 Feeling grateful? You can always ⁠⁠⁠Buy me a coconut⁠⁠⁠ 🥥—your generosity helps me continue sharing these offerings freely.

🌺 Follow along on Instagram: ⁠⁠⁠@theblooming.spirit⁠⁠⁠

🎵 Music by Chris Collins

81. Yoga Nidra: Embracing Light and Shadow

dimanche 18 mai 2025 • Durée 37:00

✨ Embracing the Light and Shadow is a deeply restful Yoga Nidra journey that invites you to honor the full spectrum of your being — not just the light, but also the quiet wisdom of shadow.

Set within the dreamlike imagery of an ancient castle, this meditation guides you through the five koshas — the physical, energetic, emotional, intuitive, and blissful layers of self.

You'll rest between firelight and moonlight, exploring dualities and discovering the stillness where they meet.

This recording was captured live during a Yoga Nidra session at The Sanctuary Thailand.

🌿 Thank you for joining me on The Blooming Spirit Podcast.If this meditation nourished you, please consider leaving a 5-star review—your support helps this work reach more hearts and bring more calm into the world. 🌟🌟🌟🌟🌟

✨ Explore more offerings at ⁠⁠bloomingspiritjourneys.com⁠⁠—including yoga & meditation sessions, women’s ceremonies, and sacred products to support your journey.

🎧 Follow me on ⁠⁠Insight Timer⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for premium meditation courses and free LIVE online meditations.

🌸 For personal support, I offer ⁠⁠1:1 private sessions ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠to help you deepen your practice and connect with your inner rhythm.

💖 Feeling grateful? You can always ⁠⁠Buy me a coconut⁠⁠ 🥥—your generosity helps me continue sharing these offerings freely.

🌺 Follow along on Instagram: ⁠⁠@theblooming.spirit⁠⁠

80. The Heart Behind My Offerings: A Personal Invitation to Connect

vendredi 16 mai 2025 • Durée 09:00

Welcome to this special opening episode of The Blooming Spirit Podcast—a gentle invitation to connect more deeply and discover the full spectrum of what Nola Bloom offers through Blooming Spirit Journeys.

Rather than a meditation or dharma talk, this heartfelt episode weaves together the story behind Nola’s offerings, including private sessions, Yoga Nidra, feminine embodiment, sacred bodywork, and ceremony. You’ll also hear about her most recommended practice—An Embodiment Journey into the Eight Limbs of Yoga—as well as her signature skincare ritual, Luminessence Beauty Oil.

If you’ve ever been curious about working together, attending a live event on Koh Phangan, or joining The Blooming Feminine community, this is the perfect place to begin.

✨ Website: www.bloomingspiritjourneys.com

🧘‍♀️ Insight Timer: Follow on Insight Timer

📖 Gratitude Journal: Get it on Amazon

🎥 Free Yoga Classes: Watch on YouTube

🌺 Feminine Offerings: @theblooming.feminine

🥥 Support: Buy Me a Coconut

🌺 Order Luminessence Beauty Oil

🕰 Timestamps:

(00:00) Welcome & what this podcast is all about

79. The Space Between – A Dharma Talk & Meditation on the Sacred Pause

dimanche 11 mai 2025 • Durée 12:00

In this episode of The Blooming Spirit Podcast, Nola Bloom explores the sacred stillness found in the pause between breaths, thoughts, and moments.

Drawing from yogic philosophy and her own teachings, she guides us into awareness of the four parts of the breath—inhalation, exhalation, and the two quiet pauses in between.

Through a gentle dharma talk and a calming guided meditation, discover how the space between becomes a gateway to presence, integration, and inner peace.

🌿 Thank you for joining me on The Blooming Spirit Podcast. If this meditation nourished you, please consider leaving a 5-star review—your support helps this work reach more hearts and bring more calm into the world. 🌟🌟🌟🌟🌟

✨ Explore more offerings at bloomingspiritjourneys.com—including yoga & meditation sessions, women’s ceremonies, and sacred products to support your journey.

🎧 Follow me on Insight Timer⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for premium meditation courses and free LIVE online meditations.

🌸 For personal support, I offer 1:1 private sessions ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠to help you deepen your practice and connect with your inner rhythm.

💖 Feeling grateful? You can always Buy me a coconut 🥥—your generosity helps me continue sharing these offerings freely.

🌺 Follow along on Instagram: @theblooming.spirit

🎵 Music by Chris Collins

78. The Quiet Strength of Saying No: A Reflection on Boundaries, Emotions, and Yoga

mercredi 16 avril 2025 • Durée 17:00

Setting a boundary can be one of the most loving things we do for ourselves—and also one of the hardest. Even when we know it’s right, the act of saying no or asking for space can stir up fear, guilt, doubt, or grief. It can feel messy.

Our voice might shake. And afterward, we’re often left questioning ourselves for doing something that goes against deeply ingrained patterns.

In this gentle and personal episode of The Blooming Spirit Podcast, Nola Bloom explores the emotional process of holding boundaries through the lens of yoga. With honesty and heart, she shares reflections from her own journey and the teachings that continue to support her in breaking old cycles.

This episode includes:

🌟 A soft storytelling reflection on people-pleasing, pattern-breaking, and the fear of speaking up

🌟 Yogic wisdom from Ahimsa (non-violence), Satya (truthfulness), and Svadhyaya (self-study)

🌟 A grounding breath practice

🌟 Gentle self-inquiry prompts

🌟 A powerful moment from the Bhagavad Gita

🌟 Soothing affirmations for integration and emotional healing

May this episode meet you where you are, and remind you that your boundaries are sacred bridges back to yourself.

✨ Explore more offerings at ⁠bloomingspiritjourneys.com⁠—including yoga & meditation sessions, women’s ceremonies, and sacred products to support your journey.

77. Reviving Your Inner Spark: A Burnout Recovery Meditation

mardi 8 avril 2025 • Durée 17:00

Feeling depleted, disconnected, or like your inner flame has gone dim? This guided meditation is here to help you reconnect with what truly lights you up.

Reviving Your Inner Spark offers a gentle, nourishing journey inward — to release the weight of burnout and rekindle your sense of joy, creativity, and purpose.

Through breath, visualization, and soothing affirmations, you'll be guided back to the warmth within you — the part that has always been there, waiting to be remembered.

✨ Explore more offerings at ⁠bloomingspiritjourneys.com⁠—including yoga & meditation sessions, women’s ceremonies, and sacred products to support your journey.

🎧 Follow me on ⁠Insight Timer⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for premium meditation courses and free LIVE online meditations.

🌸 For personal support, I offer ⁠1:1 private sessions ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠to help you deepen your practice and connect with your inner rhythm.

💖 Feeling grateful? You can always ⁠Buy me a coconut⁠ 🥥—your generosity helps me continue sharing these offerings freely.

🌺 Follow along on Instagram: ⁠@theblooming.spirit⁠

🎵 Music by Chris Collins

76. Yoga Nidra: Enchanted By Forest Spirits 🧚‍♀️✨

samedi 22 mars 2025 • Durée 33:00

A mystical journey into sacred rest 🌙🌿

Welcome to The Blooming Spirit Podcast with Nola Bloom.

In this dreamlike Yoga Nidra, you’ll be guided into a moonlit forest where luminous elves, nymphs, and dryads gather around you in reverence. As you lie in stillness, they offer gentle healing with glowing hands, soothing your energy body and inviting you to surrender. 🧚‍♀️

This is a meditation for the part of you that still believes in magic… 🧚‍♀️✨

For the part of you longing to be held by something ancient, soft, and kind.

Let yourself be tended to. Let yourself be re-enchanted. ✨ Rest is not a pause—it is a portal. ✨

🎧 Press play, close your eyes, and let the forest hold you.

✨ Explore more offerings at ⁠bloomingspiritjourneys.com⁠—including yoga & meditation sessions, women’s ceremonies, and sacred products to support your journey.

🎧 Follow me on ⁠Insight Timer⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for premium meditation courses and free LIVE online meditations.

🌸 For personal support, I offer ⁠1:1 private sessions ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠to help you deepen your practice and connect with your inner rhythm.

💖 Feeling grateful? You can always 🥥—your generosity helps me continue sharing these offerings freely.

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The Blooming Spirit Podcast with Nola Bloom - Détails, épisodes et analyse

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