The Blooming Spirit Podcast | Guided Meditations & Embodied Philosophy – Détails, épisodes et analyse

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The Blooming Spirit Podcast | Guided Meditations & Embodied Philosophy

Nola Bloom

Forme & Santé

Fréquence : 1 épisode/25j. Total Éps: 81

Welcome to The Blooming Spirit Podcast with Nola Bloom — yoga teacher, meditation guide, and ceremony facilitator based on Koh Phangan, Thailand. A space for gentle meditations, soulful dharma talks, and nourishing rituals to help you slow down, reconnect, and return to your natural rhythm. Each episode is an invitation to soften, to listen within, and to remember the quiet wisdom already alive inside you. Explore more at www.bloomingspiritjourneys.com If you enjoy the journey, your 5-star review means so much 🌿

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75. Riding the Momentum of the Horse: A Meditation for Freedom, Vitality & Heart-Led Movement

vendredi 9 janvier 2026 • Durée 25:00

Riding the Momentum of the Horse is a guided meditation inspired by the energy of the Horse in the Chinese zodiac, a symbol of freedom, vitality, devotion, and forward movement.

This journey invites you into a vast, open landscape where momentum begins to awaken within the body. Through vivid imagery and embodied sensation, you connect with the Horse as a living force of movement, steady yet powerful, carrying you forward with clarity, confidence, and heart-led direction.

As the wisdom of what has passed softly integrates, the energy of the Horse rises, inviting you to move with trust rather than force, and with devotion rather than urgency.

This meditation supports moments of transition and fresh beginnings, helping you ride the natural rhythm of change while staying deeply connected to your heart.

Let momentum move you.
Let vitality return.
Let your heart lead the way.

🎵 Music by Chris Collins

🌿 Thank you for joining me on The Blooming Spirit Podcast.If this meditation nourished you, please consider leaving a 5-star review—your support helps this work reach more hearts and bring more calm into the world. 🌟🌟🌟🌟🌟

✨ Explore more offerings at ⁠⁠⁠⁠⁠⁠⁠bloomingspiritjourneys.com⁠⁠⁠⁠⁠⁠⁠—including yoga & meditation sessions, women’s ceremonies, and sacred products to support your journey.

🎧 Follow me on ⁠⁠⁠⁠⁠⁠⁠Insight Timer⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for premium meditation courses and free LIVE online meditations.

🌸 For personal support, I offer ⁠⁠⁠⁠⁠⁠⁠1:1 private sessions ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠to help you deepen your practice and connect with your inner rhythm.

💖 Feeling grateful? You can always ⁠⁠⁠⁠⁠⁠⁠Buy me a coconut⁠⁠⁠⁠⁠⁠⁠ 🥥—your generosity helps me continue sharing these offerings freely.

🌺 Follow along on Instagram: ⁠⁠⁠⁠⁠⁠⁠@theblooming.spirit⁠⁠⁠⁠⁠⁠⁠

#YearOfTheHorse #HorseMeditation #HeartLedMovement #FreedomMeditation #Vitality #Momentum #GuidedMeditation #EmbodiedWisdom #SomaticMeditation #InnerStrength #NewYearEnergy #MeditationPodcast #MindfulMovement #SpiritualGrowth #BloomingSpirit

⁠⁠⁠⁠⁠⁠Support the show⁠⁠⁠⁠⁠

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66. 🌕 Yoga Nidra: Temple of the Moon Priestess 🌙

vendredi 5 septembre 2025 • Durée 33:00

Welcome to this sacred Yoga Nidra meditation — a moonlit journey where deep rest becomes remembrance and renewal.

In this Temple of the Moon Priestess, you’re invited to lie down, soften, and be lovingly tended by ancient lunar guides.

Through breath, visualization, and surrender, this practice opens the liminal space between waking and dreaming — where the body heals, the heart opens, and the spirit remembers its wholeness.

If your heart feels heavy, or you long to be held by something greater, this is your sanctuary.

Allow yourself to be guided inward.
Rest is not a pause — it is a return.

Music by Chris Collins

#yoganidra #fullmoonmeditation #moonritual #sleepmeditation #restorativeyoga #thebloomingspiritpodcast #nolabloom

🌿 Thank you for joining me on The Blooming Spirit Podcast.

If this meditation nourished you, please consider leaving a 5-star review—your support helps this work reach more hearts and bring more calm into the world. 🌟🌟🌟🌟🌟

✨ Explore more offerings at ⁠⁠⁠⁠⁠bloomingspiritjourneys.com⁠⁠⁠⁠⁠—including yoga & meditation sessions, women’s ceremonies, and sacred products to support your journey.

🎧 Follow me on ⁠⁠⁠⁠⁠Insight Timer⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for premium meditation courses and free LIVE online meditations.

🌸 For personal support, I offer ⁠⁠⁠⁠⁠1:1 private sessions ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠to help you deepen your practice and connect with your inner rhythm.

65. Yoga Nidra: Restoring Radiance

vendredi 29 août 2025 • Durée 33:00

This deeply soothing Yoga Nidra guides you on a journey of inner renewal. Through breath awareness, body scan, and radiant visualization, you’ll gently release heaviness and reconnect with the quiet glow within. Like sunlight returning to a flower, this practice invites your energy to soften, your thoughts to clear, and your spirit to rise.

Ideal for times of transition, emotional reset, or simply when you’re ready to remember your inner light. This meditation also gently supports the body during cleansing or detoxing.

Music by Chris Collins

🌿 Thank you for joining me on The Blooming Spirit Podcast.

If this meditation nourished you, please consider leaving a 5-star review—your support helps this work reach more hearts and bring more calm into the world. 🌟🌟🌟🌟🌟

✨ Explore more offerings at ⁠⁠⁠⁠⁠bloomingspiritjourneys.com⁠⁠⁠⁠⁠—including yoga & meditation sessions, women’s ceremonies, and sacred products to support your journey.

🎧 Follow me on ⁠⁠⁠⁠⁠Insight Timer⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for premium meditation courses and free LIVE online meditations.

💖 Feeling grateful? You can always ⁠⁠⁠⁠⁠Buy me a coconut⁠⁠⁠⁠⁠ 🥥—your generosity helps me continue sharing these offerings freely.

🌺 Follow along on Instagram: ⁠⁠⁠⁠⁠@theblooming.spirit⁠⁠⁠⁠

64. Bhagavad Gita: Journey of the Warrior (Sacred Story & Meditation)

vendredi 22 août 2025 • Durée 26:00

Step into the sacred story of the Bhagavad Gita through this immersive guided meditation. Set on the edge of a battlefield, the Gita is far more than an ancient tale—it is a mirror for the soul, inviting you to explore your dharma, inner strength, and connection to the divine.

In this episode, Nola Bloom shares her personal story of discovering the Gita in a riverside ashram in India, offering heartfelt reflections on how this ancient text became a guiding light in her life.

Through gentle storytelling, breath awareness, and visual meditation, you'll journey into the heart of Arjuna’s dilemma and the timeless wisdom of Krishna’s teachings.

This meditation is ideal for anyone seeking clarity, purpose, or connection to the deeper path of yoga. Whether you're standing at a crossroads or yearning to live with greater authenticity, let this ancient dialogue awaken the wisdom within you.

🕊️ For best results, find a quiet space to lie down or sit comfortably.

🌿 Thank you for joining me on The Blooming Spirit Podcast.

If this meditation nourished you, please consider leaving a 5-star review—your support helps this work reach more hearts and bring more calm into the world. 🌟🌟🌟🌟🌟

✨ Explore more offerings at ⁠⁠⁠⁠bloomingspiritjourneys.com⁠⁠⁠⁠—including yoga & meditation sessions, women’s ceremonies, and sacred products to support your journey.

🎧 Follow me on ⁠⁠⁠⁠Insight Timer⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for premium meditation courses and free LIVE online meditations.

🌸 For personal support, I offer ⁠⁠⁠⁠1:1 private sessions ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠to help you deepen your practice and connect with your inner rhythm.

💖 Feeling grateful? You can always ⁠⁠⁠⁠Buy me a coconut⁠⁠⁠⁠ 🥥—your generosity helps me continue sharing these offerings freely.

61. I Am Light: Radiance & Inner Peace Affirmations

samedi 2 août 2025 • Durée 10:00

This meditation offers a gentle return to your true nature—pure, radiant light.

Through calming and heart-centered affirmations, you’ll release tension, reconnect with inner peace, and shine from within. This is a sacred space to reset, realign, and feel the light that you are.

Let the energy of serenity and self-love wash over you as you cultivate a deeper sense of harmony and emotional balance.

🌿 Thank you for joining me on The Blooming Spirit Podcast.

If this meditation nourished you, please consider leaving a 5-star review—your support helps this work reach more hearts and bring more calm into the world. 🌟🌟🌟🌟🌟

✨ Explore more offerings at ⁠⁠⁠⁠bloomingspiritjourneys.com⁠⁠⁠⁠—including yoga & meditation sessions, women’s ceremonies, and sacred products to support your journey.

🎧 Follow me on ⁠⁠⁠⁠Insight Timer⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for premium meditation courses and free LIVE online meditations.

💖 Feeling grateful? You can always ⁠⁠⁠⁠Buy me a coconut⁠⁠⁠⁠ 🥥—your generosity helps me continue sharing these offerings freely.

🌺 Follow along on Instagram: ⁠⁠⁠⁠@theblooming.spirit⁠⁠⁠⁠

🎵 Music by Chris Collins

60. Yoga Nidra: Mermaids Of The Sacred Waters

vendredi 27 juin 2025 • Durée 33:00

🧜‍♀️ Yoga Nidra: Mermaid of the Sacred Waters

Float into a dreamlike realm where mermaids spiral through moonlit waters, gently tending to each part of your body with reverence and grace.

This mystical Yoga Nidra journey invites you to surrender into the rhythm of your inner tides—drifting through oceanic body scans, soft breath awareness, and a descent into the deepest layers of being.

Held in the embrace of sacred waters, you’ll be guided through the subtle energy body and into the quiet ocean of your inner self—where there is nothing to fix, nothing to force. Only to feel, to soften, to be.

✨ This session was recorded live during an evening meditation at The Sanctuary Thailand,

Let the mermaids carry you home. 🌊

🌿 Thank you for joining me on The Blooming Spirit Podcast.

If this meditation nourished you, please consider leaving a 5-star review—your support helps this work reach more hearts and bring more calm into the world. 🌟🌟🌟🌟🌟

✨ Explore more offerings at ⁠⁠⁠⁠bloomingspiritjourneys.com⁠⁠⁠⁠—including yoga & meditation sessions, women’s ceremonies, and sacred products to support your journey.

🎧 Follow me on ⁠⁠⁠⁠Insight Timer⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for premium meditation courses and free LIVE online meditations.

💖 Feeling grateful? You can always 🥥—your generosity helps me continue sharing these offerings freely.

59. Manifest Miracles: Affirmations for a Magnetic Life

lundi 9 juin 2025 • Durée 10:00

This meditation is a powerful journey into the art of manifestation, designed to awaken your inner magnetism and align you with the energy of your highest desires.

Through a sequence of affirmations, you’ll connect with your worth, release doubt, and open to the abundant support of the universe. Let this practice guide you into a space of clarity, confidence, and inspired trust.

Embrace the miracle of your own energy, and allow your dreams to unfold with ease and grace.

🌿 Thank you for joining me on The Blooming Spirit Podcast.

If this meditation nourished you, please consider leaving a 5-star review—your support helps this work reach more hearts and bring more calm into the world. 🌟🌟🌟🌟🌟

✨ Explore more offerings at ⁠⁠⁠bloomingspiritjourneys.com⁠⁠⁠—including yoga & meditation sessions, women’s ceremonies, and sacred products to support your journey.

🎧 Follow me on ⁠⁠⁠Insight Timer⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for premium meditation courses and free LIVE online meditations.

🌸 For personal support, I offer ⁠⁠⁠1:1 private sessions ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠to help you deepen your practice and connect with your inner rhythm.

💖 Feeling grateful? You can always ⁠⁠⁠Buy me a coconut⁠⁠⁠ 🥥—your generosity helps me continue sharing these offerings freely.

🌺 Follow along on Instagram: ⁠⁠⁠@theblooming.spirit⁠⁠⁠

🎵 Music by Chris Collins

58. Yoga Nidra: Embracing Light and Shadow

jeudi 22 mai 2025 • Durée 32:00

A deeply restorative Yoga Nidra inviting you into the gentle integration of light and shadow within.

Through the imagery of fire and moonlight in a quiet castle chamber, you’ll be guided into a state of deep rest, exploring the body, breath, and emotional landscape with awareness and compassion.

This practice supports you in meeting all parts of yourself — the warmth, the softness, the depth — and resting in the wholeness that holds it all.

✨ Explore more offerings at ⁠⁠bloomingspiritjourneys.com⁠⁠—including yoga & meditation sessions, women’s ceremonies, and sacred products to support your journey.

🎧 Follow me on ⁠⁠Insight Timer⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for premium meditation courses and free LIVE online meditations.

🌸 For personal support, I offer ⁠⁠1:1 private sessions ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠to help you deepen your practice and connect with your inner rhythm.

💖 Feeling grateful? You can always ⁠⁠Buy me a coconut⁠⁠ 🥥—your generosity helps me continue sharing these offerings freely.

🌺 Follow along on Instagram: ⁠⁠@theblooming.spirit⁠⁠

🎵 Music by Chris Collins

#yoganidra #guidedmeditation #deeprest #nervoussystemregulation #shadowwork #selfinquiry #yogapractice #meditationjourney #relaxation #healing

74. Yoga Nidra: Temple of Receiving – A Ritual for Abundance & Prosperity

vendredi 12 décembre 2025 • Durée 01:00:00

Yoga Nidra: Temple of Receiving is a deeply restorative journey into rest, abundance, and inner trust.

Guided between waking and dreaming, you are invited to soften the body, quiet the mind, and enter a luminous inner temple where old patterns around worthiness and receiving begin to dissolve.

Through gentle breath, intention, and vivid imagery, you drift across turquoise waters, enter a glowing treasure cave, and rest within a sanctuary of silk and light. Ruby and sapphire currents move through the body, merging into a radiant emerald heart, awakening a felt sense of ease, openness, and quiet prosperity.

This Yoga Nidra is for anyone ready to release striving and remember that abundance is something we rest into, not something we chase.

Simply lie down, get comfortable, and allow yourself to be guided inward.

🎵 Music by Chris Collins

✨ Explore more offerings at ⁠⁠⁠⁠⁠⁠bloomingspiritjourneys.com⁠⁠⁠⁠⁠⁠—including yoga & meditation sessions, women’s ceremonies, and sacred products to support your journey.

🎧 Follow me on ⁠⁠⁠⁠⁠⁠Insight Timer⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for premium meditation courses and free LIVE online meditations.

🌸 For personal support, I offer ⁠⁠⁠⁠⁠⁠1:1 private sessions ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠to help you deepen your practice and connect with your inner rhythm.

💖 Feeling grateful? You can always ⁠⁠⁠⁠⁠⁠Buy me a coconut⁠⁠⁠⁠⁠⁠ 🥥—your generosity helps me continue sharing these offerings freely.

57. ✨ Reviving Your Inner Spark: A Burnout Recovery Meditation ✨

mardi 8 avril 2025 • Durée 17:00

Feeling depleted… disconnected… or a little far from yourself?

This guided meditation is a gentle return inward, designed to support you through burnout and emotional fatigue.

Reviving Your Inner Spark invites you to soften, release what you’ve been carrying, and reconnect with the quiet light within you.

Through calming breath, subtle visualization, and a few grounding affirmations, you’ll be guided back to a sense of warmth, presence, and inner vitality.

A space to rest… to reset… and to remember what still glows within.

🎵 Music by Chris Collins

✨ Explore more offerings at ⁠bloomingspiritjourneys.com⁠—including yoga & meditation sessions, women’s ceremonies, and sacred products to support your journey.

🎧 Follow me on ⁠Insight Timer⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for premium meditation courses and free LIVE online meditations.

🌸 For personal support, I offer ⁠1:1 private sessions ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠to help you deepen your practice and connect with your inner rhythm.

💖 Feeling grateful? You can always ⁠Buy me a coconut⁠ 🥥—your generosity helps me continue sharing these offerings freely.

🌺 Follow along on Instagram: ⁠@theblooming.spirit⁠

🎵 Music by Chris Collins

#burnoutrecovery #selfcaremeditation #guidedmeditation #nolabloom #thebloomingspiritpodcast #stressrelief #mindfulness #healingjourney

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The Blooming Spirit Podcast | Guided Meditations &amp; Embodied Philosophy – Détails, épisodes et analyse

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The Blooming Spirit Podcast | Guided Meditations & Embodied Philosophy – Détails, épisodes et analyse