We’re exploring option from conception to childhood to help women take control of their fertility, birth experience, postpartum healing, and motherhood journey! This is a safe space for all parents to hear what the experts have to say and to hear from influencer parents and their take on parenthood! Join us for all things birth and parenthood for an empowering and educational walk with a birth and newborn expert and the found of Tranquility by HeHe Maternity Concierge, HeHe Stewart.
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Ep. 314: Beyond Morning Sickness: Understanding Hyperemesis Gravidarum and Learning to Advocate for Yourself with listener, Anna Cosentino
Épisode 319
vendredi 24 janvier 2025 • Durée 41:02
Join HeHe and guest Anna Cosentino in this eye-opening episode where Anna bravely shares her harrowing experience with hyperemesis gravidarum (HG) during her pregnancy. Despite a history of endometriosis and POTS, Anna initially had a symptomless pregnancy, only to be struck by severe vomiting and nausea at five and a half weeks. She details her struggles with medical providers who dismissed her symptoms, her battle to get life-saving IV fluids, and her fight for appropriate care. Topics covered include the importance of advocating for oneself in the healthcare system, the role of community and support, and practical advice for others facing similar challenges. Anna also discusses her post-pregnancy journey and the lasting effects of HG. This episode is a must-listen for anyone dealing with HG or severe morning sickness during pregnancy.
Understanding HG and Its Impact
Personal Pregnancy Journey Begins
Challenges with Healthcare Providers
Severe Symptoms and Seeking Help
Postpartum Reflections and Advice
Advocating for Yourself
Resources and Support for HG
Guest Bio:
Anna is 25 years old and just had her first child, a little girl! She works full time at a church in the Atlanta area working in music and production with middle and high school students. Anna developed HG at 5 weeks of pregnancy and proceeded to throw up 5-15x a day for the remainder of my pregnancy until she delivered.
Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience!
Ep. 313: Breaking Barriers in Maternity Care (pt.2 ) with Dr. Darrell Martin, OBGYN on Patient-Centric Healthcare
Épisode 318
mercredi 22 janvier 2025 • Durée 58:55
In this episode of The Birth Lounge podcast, host HeHe welcomes back Dr. Darrell, an experienced OBGYN, to discuss a range of important topics related to childbirth, including the role of doulas, the impact of medical interventions, and the complexities of the healthcare system. They dive deep into how doulas support birth, partner dynamics, and the trust crucial in the birthing process. Dr. Darrell also shares insights on fetal heart rate monitoring, the financial aspects of different birth methods, and the significance of being well-informed as parents. HeHe emphasizes the importance of making educated choices and establishing good relationships with healthcare providers.
The Role of Doulas in Birth
Hospital Dynamics and Doula Relationships
Financial Incentives in Birth Methods
Litigation and Medical Interventions
Fetal Heart Rate Concerns
Fetal Scalp Electrodes Explained
Reflecting on Past Experiences with Doulas
The Role and Independence of Doulas
Building Trust and Connection with Doulas
Challenges and Misconceptions about Doulas
35:25 Personal Birth Experiences and Reflections
Breech Births and Residency Stories
The Evolution of Obstetric Practices
The Future of Birth Centers and C-Sections
The Importance of Being an Informed Consumer
Guest Bio:
Dr. Darrell Martin, MD, FACOG, is an esteemed gynecologist, gynecological surgeon, and beacon of healthcare advocacy with a distinguished career spanning over forty years in women's health. His unwavering dedication to patient choice and care has led him to the forefront of legislative change, testifying before Congress in staunch support of Certified Nurse Midwives (CNMs) and the rights of patients to choose their healthcare providers. Notably, his passionate advocacy for nurse-midwifery in Tennessee, has cemented his reputation as a pivotal figure in the advancement of the profession.
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Ep. 312: Breaking Barriers in Maternity Care (pt.1 ) with Dr. Darrell Martin, OBGYN on Patient-Centric Healthcare
Épisode 317
vendredi 17 janvier 2025 • Durée 01:03:57
In this episode of The Birth Lounge podcast, HeHe has an engaging discussion with Dr. Darrell Martin, a retired Obstetrician-Gynecologist, who strongly advocates for the midwifery model of care. Dr. Martin shares his journey in obstetrics, emphasizing patient autonomy and providing insights from working with midwives. The conversation covers Dr. Martin's career, the importance of trust and informed decision-making in prenatal care, and the evolution of maternity care in the U.S. Dr. Martin also discusses his book 'In Good Hands,' reflecting on his experiences and the systemic challenges and politics within the healthcare system. The dialogue highlights the profound impact of collaborative care and explores practical advice for navigating birth choices. This episode is a treasure trove of information for expecting parents, offering a blend of personal stories, professional insights, and evidence-based practices to support a confident and informed birth experience.
Dr. Darrell's Journey into Obstetrics
Challenges and Changes in Obstetrics
Midwifery and Collaborative Care
Legal and Professional Battles
Success in Atlanta
Advice for Expecting Parents
The Objectivity of Practice Employees
Questions to Ask About Your Provider
Hospital Policies and Inductions
The Role of Midwives in Birth
Financial Incentives in Birth Practices
The Shift to Epidural Use
Collaborative Care Between Provider and Patient
The Importance of Trust in Prenatal Care
Challenges in Large Practices
Promoting Partner Involvement
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Ep. 311: Breakthroughs in Preterm Birth Prevention with Zhenya Lindgardt
Épisode 316
mercredi 15 janvier 2025 • Durée 41:02
HeHe welcomes Zhenya Lindgardt, President and CEO of Sera Prognostics, to discuss the critical issue of preterm birth, its rising incidence in the U.S., and innovative solutions available today. Zhenya explains the definition and statistics of preterm birth, and introduces the Preterm test, a blood test that predicts the risk of preterm birth as early as 18 weeks of gestation. The conversation also covers the effectiveness of Sera Prognostics' intervention bundles, improvements in pregnancy care, and the importance of innovation in maternal health. Listeners will learn about the accessibility and process of the Preterm test and the overall goal of making this technology widely available to improve maternal and neonatal outcomes.
Understanding Preterm Birth
Advancements in Preterm Birth Testing
Interventions for High-Risk Pregnancies
Clinical Trials and Results
At-Home Testing and Accessibility
Innovation in Maternal Health
Guest Bio:
Zhenya Lindgardt is an accomplished leader in healthcare innovation, currently serving as the President, CEO, and Board Director of Sera Prognostics, Inc. and CEO of The Commons Project Foundation. As the leader of Sera, Zhenya is revolutionizing the maternal and infant health space by addressing the preterm birth crisis with cutting-edge science. With a rich background including senior roles at Uber Technologies and a 19-year tenure at Boston Consulting Group, she has demonstrated expertise in driving growth and fostering innovation. Her contributions span multiple therapeutic areas and focus on leveraging data to improve patient outcomes and reduce healthcare costs.
Ep. 310: The Importance of Functional Movement & Strength Training in Pregnancy with Elaina Manolis, DPT
Épisode 315
vendredi 10 janvier 2025 • Durée 39:03
Join HeHe in this enlightening episode of The Birth Lounge Podcast, where she discusses the essentials of functional movement and strength training during pregnancy and postpartum with physical therapist Elaina Manolis. Discover the crucial role of muscle strength in preventing injuries and ensuring a smoother postpartum recovery. Learn about balancing mobility with stability, the impact of hormones, and the significance of a structured corrective exercise regimen. Elaina provides expert insights based on her extensive experience and personal journey, emphasizing the importance of preparing your body for the physical demands of motherhood. Tune in for actionable tips, evidence-based information, and valuable resources to help you navigate pregnancy and beyond with confidence.
The Importance of Functional Movement During Pregnancy
Common Pregnancy-Related Injuries and How to Prevent Them
Postpartum Functional Movement and Corrective Exercises
Finding the Right Physical Therapist
Guest Bio:
Elaina was born and raised in Albuquerque, NM and has been a studio-trained dancer since the age of 3. She was a member of her high school danced team and won 3 State titles. She then coached that team for 6 years while dancing on her college dance team at the University of New Mexico. She earned her Bachelor of Science degree in Exercise Science at UNM in 2010 and her Doctorate of Physical Therapy degree at UNM in 2015. She got married in 2015 and moved to the Dracut, MA where her husband was born and raised. She started her own self-pay physical therapy practice, EDM Physical Therapy, LLC, and is also a full-time treating therapist at Spaulding Rehabilitation Outpatient center in Boston, MA focusing on injury prevention and performance enhancement. Additionally, she is a contract physical therapist for NeuroTour Physical Therapy, providing backstage treatment to the performers in the Broadway shows that She is currently serving as a committee member for professional development for the International Association of Dance Medicine & Science (IADMS) and is in her final year of studies for her terminal academic degree as a Doctor of Science (ScD) in Physical Therapy through Texas Tech University. Additionally, she is adjunct faculty in the DPT programs at both UMass Lowell and MGH Institute of Health Professions.
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Ep. 309: Navigating Unnecessary Interventions in Birth with Lisa Villani
Épisode 314
mercredi 8 janvier 2025 • Durée 01:07:25
In this episode of the Birth Lounge Podcast, HeHe and Lisa Villani, founder of Empowered Birth Coaching, dive into the significance of prenatal tests and interventions during pregnancy. They discuss first-trimester genetic screening, gestational diabetes testing options, and the controversy around routine ultrasounds. Lisa shares her expertise on how to make informed decisions about these procedures, emphasizing the importance of understanding your options and advocating for your preferences. Tune in to gain valuable insights on managing prenatal care and preparing for a confident birth experience.
Defining Unnecessary Interventions
First Trimester Tests and Genetic Screening
Gestational Diabetes Screening Options
The Controversy of Routine Ultrasounds
Cervical Checks: What You Need to Know
Understanding Cervical Exams
The Importance of Bishop Score
Preterm Labor and Cervical Checks
Consent and Body Autonomy
Making Informed Decisions
Navigating IV Fluids During Labor
The Debate on Birthing Positions
Empowering Your Birth Experience
Guest Bio:
Lisa is an ICF-certified Pregnancy Coach & Doula Mentor. Lisa empowers women to advocate for themselves and navigate the medical system with confidence by helping mothers connect with dedicated doulas. She has made it her mission to amplify the voices of women and birth workers alike so that mothers have the support they deserve! You can find her on IG as @loudmouthdoula or tune into Loud Mouth Doula podcast!
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Ep. 308: Navigating Pregnancy Anxiety: Powerful Insights and Tools with Dr. Steph Lopez
Épisode 311
vendredi 27 décembre 2024 • Durée 01:12:20
Join HeHe in this insightful episode of The Birth Lounge podcast as she welcomes Dr. Steph Lopez, a former NASA psychologist, to explore the intricacies of pregnancy anxiety, birth preparation, and postpartum mental health. Discover expert tips on managing fears, embracing uncertainty, and building confidence throughout your birthing journey. Learn about the importance of self-acceptance, handling negative self-talk, and breaking generational cycles of trauma. Whether you're preparing for birth or navigating early parenthood, this episode provides valuable strategies to help you feel empowered and informed.
Understanding and Managing Anxiety
The Power of Intuition vs. Fear
Facing Fears in Pregnancy and Birth
The Psychology Behind Failure and Birth Trauma
Dealing with Disregulation and Control
Embracing Life's Challenges
The Power of Acceptance
Self-Acceptance vs. Self-Improvement
Breaking Cycles and Parenting
Navigating Intrusive Thoughts
Guest Bio:
Dr. Steph is an I/O Psychologist and Brain Based Coach. She guides women to heal and become more emotionally resilient so that they feel happy, present, at ease, and capable. She previously worked at NASA and is the founder of The BRAVE Method.
Ep. 307: Understanding Obstetric Violence in the US Maternity Care System and the Urgency to Implement Solutions with Dr. Lorraine Garcia and Dr. Brie Thumm
Épisode 310
mercredi 25 décembre 2024 • Durée 01:21:24
Dr. Lorraine and Dr. Brie join HeHe to discuss the critical and often overlooked topic of obstetrical violence. In this eye-opening episode, they break down what obstetrical violence is, its impact on women globally, including psychological trauma and avoidable morbidity, and how it violates human rights. The discussion highlights the importance of informed consent, respectful maternity care, and midwifery as potential solutions. The duo also emphasizes the need for systemic changes within the healthcare system to prevent obstetrical violence and improve maternal outcomes. Tune in to learn about practical steps women can take to avoid birth trauma and the crucial role of midwifery in transforming maternity care.
Understanding Obstetrical Violence
Examples and Impact of Obstetrical Violence
Legal Recourse and Advocacy
The Iceberg Analogy and Measurement Tools
Respectful Maternity Care and Systemic Issues
Transparency and Hospital Reporting
Midwifery Care and Trauma Prevention
Systemic Obstacles and Solutions
Navigating the Complexities of U.S. Healthcare
Challenges Faced by Healthcare Providers
The Impact of Insurance on Birth Choices
Midwifery Care and Its Benefits
Policy and Systemic Barriers
The Role of Consumer Advocacy
Future Directions and Solutions
Connecting and Collaborating for Change
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Ep. 306: Choosing Home Birth as a First Time Mom with April Hardeman
Épisode 309
vendredi 20 décembre 2024 • Durée 49:56
In this episode of The Birth Lounge Podcast, HeHe chats with April, a health coach and new mom, who shares her empowering home birth story. From the decision to have a home birth, navigating pregnancy, to the actual birthing experience, April's journey is filled with insightful tips and candid discussions. Learn about choosing the right midwife, preparing for birth and postpartum, and how trust in your body can transform your childbirth experience. Discover how April and her husband prepared for a smooth home birth, the importance of support, and how to handle unexpected situations calmly. This episode is a must-listen for expecting parents exploring birthing options outside of the hospital setting.
Introducing April and Her Birth Story
Deciding on a Home Birth
The Birth Story Begins
Support and Preparation for Birth
Reflecting on the Birth Experience
Emotional Transformation and Parenting
Calmness in Birth and Parenting
Navigating Hospital vs. Home Birth
The Home Depot Adventure
Labor and Pain Management
The Importance of Preparation
Guest Bio:
April Hardeman founded Hardeman Health with the goal to inspire transformation and self-discovery. Through her own journey, April discovered the connection between the mind, body, and spirit and how this connection can lead to a healthier lifestyle. Driven by an unyielding commitment, April provides individuals with indispensable resources, facilitating sustainable lifestyle modifications and elevating overall well-being while enhancing the very fabric of life.
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Ep. 305: HBAC (Homebirth After Cesarean) with Angel Coleman
Épisode 308
mercredi 18 décembre 2024 • Durée 01:16:08
In this heartfelt episode of The Birth Lounge podcast, host HeHe and guest Angel dive into a rich conversation about VBACs (Vaginal Birth After C-Section) and home births. Angel shares her personal birth stories, including the challenges of having multiple C-sections and her journey to successful HBA2Cs at home. They discuss the importance of trusting one's intuition, the value of a supportive birth team, and the ongoing debates around midwifery regulations and doula advocacy. With insights from her extensive experience in family education, HeHe guides listeners through the evidence-based practices and options available for expecting parents, aiming to empower them for a confident and informed birth experience no matter the setting and no matter their goals.
Diving into Birth Stories
Navigating Complicated Pregnancies
The Challenges of C-Sections
Triumphs and Traumas of VBAC
The Importance of Intuition in Birth
Advocating for Your Birth Plan
Navigating Intuition and Anxiety
Finding Peace in Decision Making
Personal Home Birth Story
Labor and Contractions Begin
Active Labor and Delivery
Postpartum Care and Experience
VBAC Preparation and Tips
Advocacy and Regulations in Midwifery
Doula Advocacy and Challenges
Guest Bio:
Angel is a Certified Lactation Counselor, Registered Kangaroula, Lamaze Certified Childbirth Educator, Certified Microbirth Approved Provider, and Doula, dedicated to providing essential support to women during pregnancy, childbirth, and breastfeeding.
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Podcasts Similaires Basées sur le Contenu
Découvrez des podcasts liées à The Birth Lounge Podcast. Explorez des podcasts avec des thèmes, sujets, et formats similaires. Ces similarités sont calculées grâce à des données tangibles, pas d'extrapolations !
Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience!
Dr. Darrell Martin, MD, FACOG, is an esteemed gynecologist, gynecological surgeon, and beacon of healthcare advocacy with a distinguished career spanning over forty years in women's health. His unwavering dedication to patient choice and care has led him to the forefront of legislative change, testifying before Congress in staunch support of Certified Nurse Midwives (CNMs) and the rights of patients to choose their healthcare providers. Notably, his passionate advocacy for nurse-midwifery in Tennessee, has cemented his reputation as a pivotal figure in the advancement of the profession.
Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience!
Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience!
Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience!
Get 20% off an initial evaluation with the code TBH20 typed in the "How Did You Hear About Us?" section when booking! (The EMR platform I use has not yet integrated an actual discount code section so this is my workaround!)
Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience!
Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience!
HEHE - $200 off of BRAVE Breathwork, which is designed to recalibrate your nervous system and bring you out of fight or flight
Lorraine M. Garcia, PhD, WHNP-BC, CNM does research on the problem of obstetric violence in the US maternity care system and the public health and ethical duties to implement solutions. She also works as a Certified Nurse Midwife with experience in home birth, birth center, and hospital-based care. Lorraine is a reproductive justice advocate and frames most of her research with critical lenses from healthcare systems science, structural and organizational theories, and social justice in nursing. Her perspective on the systemic, normalized abuse and mistreatment of childbearing people is aligned with advocacy workers, interdisciplinary scientists, and all interested and affected parties working to end obstetric violence and achieve birth equity.
Dr. Brie Thumm is an Assistant Professor at the University of Colorado College of Nursing. She has been practicing midwifery domestically and internationally since 2001 when she completed her Masters in the Science of Nursing at Yale University. She obtained her MBA in Healthcare Administration at Baruch College in New York City and her PhD in health systems research at University of Colorado College of Nursing. Her area of research is perinatal workforce development to address disparities in maternal health outcomes and improve the well-being of health care professionals. Prior to her current position, Brie provided care at Planned Parenthood of New York City, served as the Assistant Director of the Sexual Assault Response Team for the Manhattan public hospitals, conducted mental and behavioral health research at the Rocky Mountain Regional Veteran’s Affairs Medical Center, and led the clinical and research arms of the Maternal Mortality Prevention Program at the Colorado Department of Public Health and Environment. She continues to practice clinically at Denver Health.
Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience!
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Borges, M. T. (2018). A violent birth: Reframing coerced procedures during childbirth as obstetric violence. Duke Law Journal, 67(4), 827−862.
Carlson, N. S., Neal, J. L., Tilden, E. L., Smith, D. C., Breman, R. B., Lowe, N. K., Dietrich, M. S., & Phillippi, J. C. (2019). Influence of midwifery presence in United States centers on labor care and outcomes of low-risk parous women: A Consortium on Safe Labor study. Birth, 46(3), 487-499. https://doi.org/10.1111/birt.12405
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Yarrow, A. (2023). Birth control: The insidious power of men over motherhood. Seal Press.
Zhuang, J., Goldbort, J., Bogdan-Lovis, E., Bresnahan, M., & Shareef, S. (2023). Black mothers' birthing experiences: In search of birthing justice. Ethnicity and Health, 28(1), 46−60. https://doi.org/10.1080/13557858.2022.2027885
Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience!
With seven years of experience as a breastfeeding counselor, 5 years as a doula and childbirth educator and 10 years of mom experience with 6 children, Angel pulls on her personal and professional knowledge to educate women on the long term effects of modern health care practices that affect women during pregnancy, birth, and breastfeeding.
Angel is the proud owner of Fruit of the Womb Perinatal Services, delivering breastfeeding, prenatal, and birth support to women in the greater Cleveland area.
Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience!
