She's Ready, lets chat! - Lisa Wright

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She's Ready, Let's Chat with Rebecca Rowe

lundi 11 avril 2022 • Durée 32:06

How do you introduce a woman like Bex, well there is plenty for me to say but this statement just sums it all up, The Antarctic Fire Angels team are on their way to make history, all thanks to one team of women inspiring other women.

“Ordinary women doing extraordinary things.”

To read more about their epic expedition click this link https://antarcticfireangels.co.uk/

https://www.facebook.com/AntarcticFireAngels/

https://twitter.com/antarctic_fire

https://www.instagram.com/antarcticfireangels/

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She's Ready, lets chat with Jackie & Extra Time Walking Football

lundi 4 avril 2022 • Durée 28:15

Today I get to talk to Jackie, one of the wonderful women who set up Extra Time Walking Football in Great Wakering & Southend in Essex.

You can find out more about Jackie and the sessions here https://www.facebook.com/extratimewalkingfootball/

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Episode 1......just who are Active Life?

Saison 1 · Épisode 1

samedi 18 avril 2020 • Durée 29:32

In this first episode we chat with Sarah Potts, the crazy lady who started Active Life (along with some equally crazy ladies), we talk all things Active Life, how it started and where we think we are going next.

Settle down with a cuppa and join the chat.

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She's Ready, Lets Chat....Introduction

Saison 1 · Épisode 1

mercredi 8 avril 2020 • Durée 01:26

An introduction to the new Active Life podcast!

She's Ready, let's chat with Emma Cowper

lundi 4 avril 2022 • Durée 25:11

Emma is a GB Triathlete, wife and Mum and somehow fits in work as well.....she's busy!

I chat to Emma about being brave and making changes, how to fit into new situations and just how she fits it all in!

You can find out all about Emma here https://emmacowper.co.uk/

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She's Ready, Let's Chat with Shruti Saujani

mercredi 30 mars 2022 • Durée 23:35

In today’s episode I get to talk to the inspiring Shruti Saujani, the senior manager for cities and volunteers at the England & Wales Cricket Board.

For more information on all the projects and exciting work that Shruti is doing you can find it all here https://www.ecb.co.uk/about/equality-diversity-and-inclusion/dream-big-desi-women

https://www.linkedin.com/in/shrutisaujani/

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She's Ready, Let's Chat with Baz Moffat-The Well HQ

Saison 1 · Épisode 7

mardi 22 février 2022 • Durée 39:25

In today's episode I am talking to the passionate and inspiring woman that is Baz Moffat.

Baz is one 3rd of the founders of the well HQ. Along with Dr Bella Smith and Dr Emma Ross The Well HQ is looking to close the information gap on women's health.

You can find out more about The Well HQ and all their amazing work here https://www.thewell-hq.com/

https://www.linkedin.com/company/thewellhq/

https://www.instagram.com/Thewell_hq/

https://www.facebook.com/thewellhqonline

https://twitter.com/thewellhq

Don't forget to check out shesready.co.uk for all the latest on our pilot programme.

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Mindfulness with Tina

Saison 1

dimanche 14 juin 2020 • Durée 27:20

Today we talk to Tina, she is quite honestly the master of all things here at Active Life towers, but today we chat about mindfulness and how we bring it into our sessions.

Hope you enjoy!

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She's Ready, Lets Chat-Number 5

Saison 1 · Épisode 5

dimanche 31 mai 2020 • Durée 34:17

Today we talk to Michael Rattigan from Southend Borough Council's Staying Steady programme and to Michelle Dean, who teaches and coordinates our Keeping Steady programme.

If you would like further information reagrding anything you heard in this podcast please feel free to contact us on 01702567327 or email office@activelife.uk.com.

Enjoy!

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Episode 4-Join Jennie and Lisa for a chat

lundi 11 mai 2020 • Durée 19:08

Jennie talks to us about the Trim & Train programme managed by Active Life.

Trim & Train is primarily a FREE referral programme for men & women in the Southend area with a BMI of over 30. The programme is open now for new referrals by self-referring. Message Active Life on 01702567327 or phone Everyone Health on 0300 005 0095. Past-participants, out of area and those with a BMI less than 30 may be eligible to refer or attend sessions at £4 each week.

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She's Ready, lets chat! – Détails, épisodes et analyse

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