She Resets: Mindset, Fitness, Confidence – Détails, épisodes et analyse

Détails du podcast

Informations techniques et générales issues du flux RSS du podcast.

She Resets: Mindset, Fitness, Confidence

Emma Bradbury

Forme & Santé

Éducation

Fréquence : 1 épisode/0j. Total Éps: 3

She Resets: Fitness, Mindset and Confidence is a grounded, real-life podcast for women who want to feel strong, calm, and back in control.

We will talk honestly about mindset, strength, weight loss, identity, and what it really takes to rebuild trust with your body and your life.

No perfection. No punishment. Just real resets that actually last.

Lire plusRéduire

Site

RSS

Apple

Classements récents

Dernières positions dans les classements Apple Podcasts et Spotify.

Apple Podcasts

🇬🇧 Grande Bretagne - mentalHealth
14/06/2026
#66
🇬🇧 Grande Bretagne - mentalHealth
13/06/2026
#82

Spotify

Aucun classement récent disponible

Liens partagés entre épisodes et podcasts

Liens présents dans les descriptions d'épisodes et autres podcasts les utilisant également.

https://www.instagram.com/emmabradburycoaching
6 partages

https://www.facebook.com/profile.php?id=100095409783100
6 partages

https://www.emmabradburycoaching.co.uk
3 partages

Qualité et score du flux RSS

Évaluation technique de la qualité et de la structure du flux RSS.

Qualité du flux RSS

À améliorer

Score global : 68%

Historique des publications

Répartition mensuelle des publications d'épisodes au fil des années.

Year

Derniers épisodes publiés

Liste des épisodes récents, avec titres, durées et descriptions.

Ep 3: How to start trusting yourself again

Saison 1 · Épisode 3

mercredi 10 juin 2026 • Durée 11:56

You don't build self trust by achieving more and giving yourself more to do. You build self trust by keeping small promises to yourself.

So stop saying I'll do it later. Because later never comes.

About me:

I'm Emma Bradbury, a personal development coach specialising in NLP and mBIT coaching techniques and a Level 2 Fitness instructor and Level 3 Personal Trainer.

I'm passionate about about transformation from the inside out, helping my clients to get fitter and stronger both in mind and body.

I work with clients in-person at my training and coaching centre in Poulton-le-Fylde on the Fylde Coast and online.

You can find me here:

Facebook: https://www.facebook.com/profile.php?id=100095409783100

Instagram: https://www.instagram.com/emmabradburycoaching?igsh=MXRxNWVib3kwczV4dA%3D%3D&utm_source=qr

Website: www.emmabradburycoaching.co.uk

Email: emma@emmabradburycoaching.co.uk

Lire plusRéduire

Ep 2: The day you realise you've lost sight of yourself

Saison 1 · Épisode 2

mercredi 10 juin 2026 • Durée 12:23

No one wakes up one morning and decides to lose themselves do they? It happens gradually. One responsibility at a time. One compromise at a time. One forgotten dream at a time.

Until you realise you've become everything to everyone else, and nothing to yourself.

About me:

I'm Emma Bradbury, a personal development coach specialising in NLP and mBIT coaching techniques and a Level 2 Fitness instructor and Level 3 Personal Trainer.

I'm passionate about about transformation from the inside out, helping my clients to get fitter and stronger both in mind and body.

I work with clients in-person at my training and coaching centre in Poulton-le-Fylde on the Fylde Coast and online.

You can find me here:

Facebook: https://www.facebook.com/profile.php?id=100095409783100

Instagram: https://www.instagram.com/emmabradburycoaching?igsh=MXRxNWVib3kwczV4dA%3D%3D&utm_source=qr

Website: www.emmabradburycoaching.co.uk

Email: emma@emmabradburycoaching.co.uk

Lire plusRéduire

Ep 1: Why you keep starting over (and it's not because you are failing!)

Saison 1 · Épisode 1

mercredi 10 juin 2026 • Durée 14:32

Have you ever got to the end of the week and beaten yourself up because (you feel like) you haven't achieved anything? Or you didn't get everything done that you set out to do? Even though you haven't stopped all week??

Then Sunday comes around and you tell yourself it's the start of a new week and this week will be different? But then Wednesday comes and you are back to just getting by?

If that sounds familiar you are in the right place!

About me:

I'm Emma Bradbury, a personal development coach specialising in NLP and mBIT coaching techniques and a Level 2 Fitness instructor and Level 3 Personal Trainer.

I'm passionate about about transformation from the inside out, helping my clients to get fitter and stronger both in mind and body.

I work with clients in-person at my training and coaching centre in Poulton-le-Fylde on the Fylde Coast and online.

You can find me here:

Facebook: https://www.facebook.com/profile.php?id=100095409783100

Instagram: https://www.instagram.com/emmabradburycoaching?igsh=MXRxNWVib3kwczV4dA%3D%3D&utm_source=qr

Website: www.emmabradburycoaching.co.uk

Email: emma@emmabradburycoaching.co.uk

Lire plusRéduire

Podcasts Similaires Basées sur le Contenu

Découvrez des podcasts liées à She Resets: Mindset, Fitness, Confidence. Explorez des podcasts avec des thèmes, sujets, et formats similaires. Ces similarités sont calculées grâce à des données tangibles, pas d'extrapolations !

À propos Méthodologie Contact Me soutenir Politique de confidentialité

She Resets: Mindset, Fitness, Confidence – Détails, épisodes et analyse

Détails du podcast

Classements récents

Apple Podcasts

Spotify

Liens partagés entre épisodes et podcasts

Instagram1

Facebook1

Other1

Qualité et score du flux RSS

Historique des publications

Derniers épisodes publiés

Podcasts et contenus similaires

Podcasts Similaires Basées sur le Contenu

Apple Podcasts

Spotify

Podcasts Similaires Basées sur le Contenu

Instagram1

Facebook1

Other1