Sacred Sex For Real Women – Détails, épisodes et analyse

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Sacred Sex For Real Women

Jannine MacKinnon - Sensual Embodiment and Intimacy Coach

Forme & Santé

Fréquence : 1 épisode/8j. Total Éps: 130

Sacred sex isn’t just for retreats and tantra workshops—it belongs in your real life. Sacred Sex for Real Women is the podcast for woo woo women in long-term love who crave wow sex, deep connection, and radiant confidence. Join Sensual Embodiment Coach Jannine MacKinnon—wife, homeschooling mom, and sacred sensuality guide—for grounded conversations, fresh perspective shifts, and simple, soulful tools you can actually use. You’ll learn how to reignite passion, embody feminine energy, and bring sacred sex into your everyday. New episodes every Tuesday

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🇩🇪 Allemagne - sexuality
06/07/2026
#75
🇨🇦 Canada - sexuality
16/05/2026
#65
🇨🇦 Canada - sexuality
11/05/2026
#88
🇨🇦 Canada - sexuality
19/01/2026
#96

Liens partagés entre épisodes et podcasts

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https://janninemackinnon.com/honey-pot/
114 partages
https://tidycal.com/janninemackinnon/catalyst-call
84 partages
https://janninemackinnone.com/practices/
48 partages

https://www.instagram.com/jannine.mackinnon
99 partages
https://www.instagram.com/chloemorganofficial
4 partages

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S3 Ep60 - Tapping Into Your Erotic Energy with Dominiqu D'Vita of Yes Tantra

Saison 3 · Épisode 60

jeudi 5 septembre 2024 • Durée 52:47

Join Dominique D'Vita and I as we dig into all things Tantra and Taoism from awakening your kundalini, to upgrading your software and inner belief systems, to alchemizing your emotions, and using sound and movement to expand your pleasure, and so much more!

This is a fun and jam packed episode you're not going to want to miss.

Links

Download your Free Honey Pot Meditation: ⁠⁠⁠https://janninemackinnon.com/honey-pot/⁠⁠⁠
Check out the Unapologetic Practices embodiment practices collection: ⁠⁠⁠https://janninemackinnon.com/practices/⁠⁠

Learn More About Dominique

As a Trauma-Informed Master Coach, Certified Tantra Educator, & Registered Nurse, I’m a healer. Labels aside, I save & transform lives. I believe that by blending science & spirituality, we can better understand our bodies, respect ourselves, & deepen our connections with our partners.

That’s why I use a holistic approach in coaching to focus on harnessing the power of your body to master self-love. Ultimately, this self-love leads us to experience the pure bliss of soulful, connected love.

BASICALLY, I’M THE COACH WHO TEACHES YOU HOW TO GET OFF THE BEST WHILE GETTING THE MOST OUT OF LIFE.

⁠https://yestantra.com/

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S3 Ep59 - How Your Vacation Shows How Far You've Healed

Saison 3 · Épisode 59

mardi 3 septembre 2024 • Durée 15:07

Do you boil up with anger and resentment as you do everything yourself for your family vacation, and you all sit awkwardly quiet in the car after the blow up to get out the door?

Or are you and your partner a total rock solid team, where you feel supported and connected, being able to seemlessly help each other get ready for your vacation and you're able to play and laugh and come back from your vacation feeling refreshed and revitalized?

See the difference there?

Tune in while we chat how the way you prepare for your trip and how you enjoy your vacation are representative of how your healing journey and how you're able to lean into your feminine flow to feel supported and connected, while truly filling your cup up so you don't need a vacation from your vacation.

Links:

Free Honey Pot Meditation: ⁠https://janninemackinnon.com/honey-pot/⁠
Unapologetic Practices: ⁠https://janninemackinnone.com/practices/⁠
Complimentary Connection Call: ⁠https://tidycal.com/janninemackinnon/catalyst-call⁠

Connect on Instagram: ⁠https://www.instagram.com/jannine.mackinnon/⁠

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S3 Ep50 - What is an Unapologetic Woman?

Saison 3 · Épisode 50

lundi 19 août 2024 • Durée 40:53

Welcome to Episode 50 and Season 3 of the Unapologetic with Jannine MacKinnon Podcast!!!

Today we are diving into unapologetic authenticity.

What exactly is an unapologetic woman?
How do we disconnect ourselves from our unapologetic authenticity?
What impacts do we see when we live our lives from a place of unapologetic authenticity?

I’m getting into it all and I can’t wait to share it with you!

If you like this week’s episode, please join us for our Unapologetic Authenticity Masterclass and Season 3 Podcast Celebration happening this Thursday! It’s completely free, you’ll have fun, open your eyes to what’s possible, have space to ask me absolutely anything related to sex, love, and relationships, and be eligible to win $1800 in prizes!

Join Us:

https://dashboard.mailerlite.com/forms/21057/126930539456235234/share

You are also welcome to share this episode to be eligible for some of the prizes.

Thank you so much for being along for the ride for these last 50 episodes! Stay tuned for a new episode out each day this week helping you align to your unapologetic authenticity, and I can’t wait to have fun with you on Thursday!

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S3 Ep49 - Sexual Energy Transmutation: Using your sexual energy through celibacy and expression to create and manifest through sex magick

Saison 2 · Épisode 49

mardi 13 août 2024 • Durée 43:54

Hey there, beautiful soul! Today, I'm beyond excited to dive into a topic that's so much fun to play with: sexual energy transmutation. Let's explore the transformative potenial of using your pleasure as power through the magical practice of sexual energy transmutation.

Before we delve into the nitty-gritty, let's make sure we're on the same page. Sexual energy transmutation is all about harnessing the incredible power within us—the energy that arises from our pleasure and desires—and directing it towards personal growth and empowerment. It's like taking the vibrant waves of ecstasy and guiding them back to nourish our very core. The best part? It's not some ancient secret or mystical ritual, well maybe it is 😉 but nonetheless, it's something we can all embrace to unlock our inner radiance, and it's totally up to us how mystical and ritualistic we want to make it.

In This Episode

Explaining sexual energy as life force energy and creative energy
Sexual shame and disempowerment
Two umbrellas of sexual energy transmutation
Sexual celibacy
Sexual expression
History of sexual energy transmutation
5 practices and techniques for sexual energy transmutation
Mindfulness and self love
Sexual energy transmutation for creative expression
Genital breathing
Using pleasure as nourishment
Sex magick using your sexual energy for manifestation

Show Notes

Unapologetic Practices Collection: https://janninemackinnon.com/practices/
Free Honey Pot Meditation: https://janninemackinnon.com/honey-pot/
Free Unapologetic Authenticity Masterclass and Season 3 Podcast Launch Party: https://dashboard.mailerlite.com/forms/21057/126930539456235234/share
Sex Magick with Jannine MacKinnon on the Reclaimed with Kyla Gagnon Podcast: https://podcasters.spotify.com/pod/show/thesacredessentials/episodes/EP-19-SEX-MAGIC-WITH-JANNINE-MACKINNON-e2gmd9j

S2 Ep48 - 9 Things No One Tells You About Female Sexuality From a Sexual Empowerment Coach

Saison 2 · Épisode 48

mardi 30 juillet 2024 • Durée 47:50

Unfortunately society isn't geared towards celebrating sexually empowered women. In fact it's quite the opposite. Our sexuality is stomped in the mud as we're told how dirty and wrong it is, then tucked behind closed doors to serve our husbands. Or, our power is taken away as we see how desirable a sexually empowered woman is, only to hear how she's a slut and see how she's shamed and ridiculed.

We know that sex sells, and that everyone wants sex. Only, we shouldn't be outright about it, and keep things tucked away hidden in the shadows. It's confusing and disempowering af. When the truth is our sexual empowerment is a source of our inner power. It's our vital life force energy that brings passion, presence, and playfulness into our lives. It's how we can move through the greatest transformation by facing the taboo and learning to embrace our shadows. It's how we build confidence and connection within ourselves and with our partners. It's a part of our health, vitality, humanness and so much more.

Today's episode shares 9 things no one tells you about female sexuality, that you should know. Because when you know these 9 things you become empowered to take your sexuality into your own hands (pun intended 😉)and use it as a pathway to embrace your inner power and your queen energy, creating a ripple effect that flows through how you show up in your life.

In This Episode:

Your sexuality is for you. It's not to serve your husband or to get what you want.
Your sexual energy is your vital life force energy that fuels your passion, creativity, and emotional flow.
You don't automatically know everything. Being good at it requires learning and practice just like everything else.
Being a sexually empowered woman doesn't mean you're a slut.
Your libido is a sign of your overall wellbeing and ebbs and flows in alignment with your cycle.
Foreplay starts with coffee in the morning.
Most women require to be warmed up from their outside edges inwards.
Our sexuality looks different from what we've seen in the media. Learning to tap into your erotic blueprints opens up so many doors for understanding your pleasure pathways.

S2 Ep47 - Becoming an Embodied Woman with Monique Carmela Self Expression and Relationship Coach

Saison 2 · Épisode 47

mardi 23 juillet 2024 • Durée 01:02:35

Becoming an embodied woman, what does that mean exactly? In this conversation we open up about our journey's do doing just that. How we both started out paralyzed in using our voice and in our self expression, and how it takes deep inner child healing and shadow work to overcome that. By willing to face the emotions and memories you've been avoiding and stuffing down, you are able to not only heal, but expand your capacity to feel and become more grounded in your body and as a woman.

It takes immense energy to hold it all together all the time. Trying to control the outcome while you keep the ship afloat and live up to outside expectations for fear of judgement and failing. But as you learn to heal those inner parts of yourself you're able to rekindle your spark. To feel more aliveness and open up your capacity to feel and connect while you step into the embodiment of a woman.

Tune into the episode and please be sure to check out Monique Carmela online through the links below.

In This Episode

Journey of self expression and being unable to speak
Power of breathwork
Growing in your relationship
Healing your inner child
Creating safety within
Being willing to feel uncomfortable emotions
Unleashing creativity
Becoming an embodied woman
You don't have to hold it all together

Monique Carmela

Trauma-Informed Self-Expression & Relationships Coach, Breathwork & Somatic Experiencing Facilitator. Monique supports her clients and students to reconnect to their authentic self, reclaim their personal power, express themselves authentically and unapologetically, and build conscious, harmonious relationships.

https://moniquecarmela.com

FB/IG @moniquecarmela.love

S2 Ep46 - Build Confidence and Sensuality with This Meditation

Saison 2 · Épisode 46

mardi 16 juillet 2024 • Durée 26:22

This meditation is like no other that you have tried before. At least that's how I felt when I first practiced it, and wow, is it impactful for connecting with your sensual radiance! As women in modern society we are so disconnected from our bodies. Constantly over riding our signal for rest, or setting boundaries, or just saying no, to instead keep the wheels turning and live up to expectations, and all of that is furthering the disconnect we have with ourselves.

The path to our inner power is by going within and one of the ways we can do that is through this free Honey Pot Meditation that connects us with our sensual radiance. In this episode I walk you through exactly how to do just that, and share more on why we have such a disconnect with ourselves, and how we can reclaim our power 🔥

In This Episode

Why we are connected from our bodies
How to do the Honey Pot Meditation
How to connect with our inner power

Show Notes

Free Honey Pot Meditation: https://janninemackinnon.com/honey-pot/
Unapologetic Practices: https://janninemackinnone.com/practices/
Season 3 Podcast Launch Party Waitlist: https://dashboard.mailerlite.com/forms/21057/126930539456235234/share
Complimentary Connection Call: https://tidycal.com/janninemackinnon/catalyst-call
Connect on Instagram: https://www.instagram.com/jannine.mackinnon/

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S2 Ep45 - 5 Ways the Queen's Code Shifts Your Perspective About Men

Saison 2 · Épisode 45

mardi 9 juillet 2024 • Durée 34:30

The Queen's Code by Alison Armstrong is hands down, the most impactful book I've read in the last few years in terms of the shifts it's not only made for myself, but in my marriage and the way I parent as well. Today I'm spreading Alison's potent message by sharing 5 Ways the Queen's Code Shifts Your Perspective About Men.

If you're ready to step into a paridigm where women and men thrive together in harmony, leaning into each other's strengths and flourishing because of it, then you're going to want to give this episode a listen. So pop in those headphones, tune in, and get ready to see men differently.

In This Episode

Stop comparing yourself and them to the perfect woman
Assume there's always a good reason
Speak their language
We flourish in our differences
It is a team effort

Show Notes

The Queen's Code is ridiculously priced on Amazon. I purchased mine through the recommendation on Alison's website, lulu.com
Unveiling Erotic Blueprints: A Journey to Sexual Empowrement with Angela Thurston
Free Honey Pot Meditation: https://janninemackinnon.com/honey-pot/
Unapologetic Practices: https://janninemackinnone.com/practices/
Complimentary Connection Call: https://tidycal.com/janninemackinnon/catalyst-call
Connect on Instagram: https://www.instagram.com/jannine.mackinnon/

S2 Ep44 - Womb Wellness with Samantha Chandler

Saison 2 · Épisode 44

mardi 2 juillet 2024 • Durée 54:34

If you have a womb, you need to hear the latest episode on the Unapologetic with Jannine MacKinnon Podcast, where Wellness and Womb Coach, Samantha Chandler shares her take on all things womb wellness. Whether you have a bleed, or deal with infertility, PCOS, Endimetriosis, low iron, or calcium buildup, there's a ton of gold nuggets for you.

Unfortunately our medical system is trained a very specific way that leaves women to deal with their issues for a life time, or have their uteruses removed. Thankfully there's another way, and things like nutrition and energy work, can completely change your life around leaving you feeling energized, vibrant, and in flow with your womanly cycle. We dive into all of this and more in this week's episode.

In This Episode We Talk About

How iron, copper, and retinol work in our system
How what we've been told keeps us feeling like crap
Optimal health
Infertility
PCOS
Endimetriosis
Nutrition
Working with emotions and energy

Samantha Chandler

Samantha Chandler is a Wellness & Womb Coach, a master Reiki, and soon to be a Root Cause Protocol Consultant. She struggled with heavy periods, irregular cycles, and hormonal balance which lead her down a path of questioning her body and intuition. Samantha overcame those challenges and now helps other women remove blocks that are preventing them from achieving the wellness they desire while focusing primarily with women who are struggling with fertility. She helps women unlock their dream wellness and ignite their fertility.

Website: www.wellnessandwomb.com

Instagram: wellnesswomb_

Show Notes

Free Honey Pot Meditation: https://janninemackinnon.com/honey-pot/

S2 Ep43 - 5 Reasons Why You've Lost Your Libido

Saison 2 · Épisode 43

jeudi 27 juin 2024 • Durée 33:09

Popular opinion will tell you that losing your libido is just a part of aging and that it's something you just have to live with. I call BS. Losing your libido, your vital life force energy, is a sign that something's off. Thankfully for you, it's something that can be learned from and repaired so that you can have a thriving libido at any age.

Tune into this episode to discover the 5 most common reasons why you've lost your libido and know that you can do something about it!

In This Episode:

Hormones
Lack of support
Disconnection from partner
Trauma
Disconnection from body
Rekindling your spark

Show Notes:

Free Honey Pot Meditation for embodying more sensual radiance
Unapologetic Practices to support you in embracing the divine feminine within
S1 Ep15 - Embracing Your Inner Power: Defying Aging Myths About Women's Sexuality
S2 Ep31 - Why Connection Comes Before Playfulness in Your Relationship - How to Connect With Your Spouse
S2 Ep27 - The Power of Slow Pleasure in Preventing Burnout Cycles

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