Explorez tous les épisodes du podcast Sacred Beauty® Lifestyle
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Titre
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Metamorphosis: The Journey of Trust and Becoming Unfuckwithable | Lisa Eddy SOLO
18 Apr 2023
00:10:48
Becoming unfuckwithable is a big undertaking. A couple of years back, I claimed it as a destination or state of being for myself completely unaware of what it would take to get there. It has been a time of transformation and the ultimate journey of trust - trust in self, source, and in my shero’s journey.
Tune in as I make a little announcement of what’s to come and reveal some things that are near and dear to my heart including reading my poems, Journey of Trust and Becoming Unfuckwithable. I also share a little sliver of this powerful transformative time of death and rebirth, announce my “spiritual hiatus” from podcasting and social media, and share a little tease about a new body of work that is birthing through me.
Your Body Is The Portal To Your Soul w/ Iris Angellys
11 Apr 2023
00:41:09
Do you treat your pet or loved ones better than you treat your body? Do you hate your body on your body?
So many people are disconnected from their bodies, just dragging them around, barely paying any attention to them, and yet, your body is this incredibly intelligent temporary home you have been gifted in this lifetime. It is constantly communicating with you and is well-equipped to live healthfully on planet Earth if you can learn to tune in and decode your body's messages.
In this episode, Dr. Iris Angellys, Chiropractor, Applied Kinesiologist, and workshop facilitator, shares how your body is the portal to your soul and if you want to heal your body and the planet, you have to start paying attention to the messages you are receiving. It is time to tune into this innate wisdom and you can start by tuning into this episode for some ways to listen and take conscious action that is good for the whole.
You're Not Living if You're Not Moving w/ Dr. Melissa MacDonald
07 Feb 2023
00:43:21
And if you are moving, and want to stay moving, you have to keep moving, which is why Dr. McDonald, aka “Dr. Mac” is advocating for you. She believes you are an athlete in your own life, whether your sport is carrying all the groceries in one trip, playing with the children in the backyard, or going for a walk.
With so much misinformation about how to treat and heal injuries available at our fingertips, it is essential we get some truths straight from the pros. Tune in as Dr. McDonald busts myths on squats, icing, and bad knees. She also addresses common questions such as:
What are the best shoes to wear to prevent injuries?
Should I avoid moving when I am recovering from an injury?
What is the best way to address and heal a former injury that never healed properly and has been an issue for years?
An Epidemic of Postpartum Depression and Anxiety w/ Maria Yakimchuk
31 Jan 2023
00:40:37
Is a lack of community and connection messing with our mental health in childbirth and parenting?
We have become so isolated in our nuclear families without our tribe around us that we have lost some of our ancestors' built-in support, comfort, and wisdom. On top of that, new moms' expectations are beyond unrealistic, and a setup for disaster.
Maria Yakimchuk holds a Master's Degree in Psychology and is committed to helping moms heal with proper education and tools. Tune in as she shares:
New findings on anti-anxiety and antidepressant medication
Move Your Emotions Like Your Poop w/Rachel Kaplan of The Healing Feeling Sh*t Show
24 Jan 2023
00:41:15
You cant feel like your most radiant, beautiful self when you are holding trapped emotions in your psyche and body!
Rachel Kaplan has been a licensed psychotherapist in practice for 17+ years and is also the creator and host of the iTunes acclaimed New and Noteworthy podcast, The Healing Feeling Sh*t Show. Even in the therapeutic world, there are profound misunderstandings regarding emotions and healing. Rachel is on a mission to simplify and make it really clear and fun to create emotional resilience which she deems better than happy.
Tune in if you are ready for a lot of poop talk steeped in rich, practical tips, sprinkled with loads of wisdom and humor. It’s’ time to stop putting a “scratch and sniff sticker on a pile of poo” and start dealing with your shit.
Hidden Stressors That Wreak Havoc on Your Hormones w/ Brooke Rozmenoski
17 Jan 2023
00:34:26
Do you jump around trying the latest and greatest diet and workout trends? Do you ignore your body's cry for rest or sleep because you want to “push through” and get that workout in any way? Did you get on the intermittent fasting bandwagon because you heard it was good for you?
Unfortunately, there is so much misinformation on the web, not to mention the unqualified influences which are basically modern-day celebrities! Putting too much stress on the body really messes with your body's metabolic function, which is the control panel for your whole endocrine system, and can lead to numerous issues, including thyroid and sex hormone dysregulation as well as gastrointestinal issues.
In this episode, Brooke Rozmenoski, a functional nutritionist and coach, shines the light on how to potentially prevent and correct issues so you don’t have to go through the wringer as she did. Brooke is a seasoned practitioner and has a plethora of information to share...you're going to love her!
Understanding Your Soul's Purpose w/Divinely Jennifer
10 Jan 2023
00:52:21
Ever wish that you came with a manual? YOU DO! It is called your natal blueprint and holds the keys to understanding your soul's purpose here. This, my friend, is the gift of astrology.
Where the planets were aligned at the exact time of your birth, speaks volumes about who you are, what you are doing here, and what you are destined for given the right guidance and choice. The beauty in understanding your chart and these parts of yourself is that it is incredibly validating!
In this episode, Divinely Jennifer, a registered nurse, traditional naturopath, and psychic channel, turned intuitive astrologer, shares so much wisdom about what we are stepping into as we are evolving as a species and planet. She includes a sample reading on me so you can get a taste of the magic it (and she) hold! To learn more about Divinely Jennifer visit: http://www.divinelyjennifer.com Book a complimentary discovery session to see how Jennifer can potentially help you and if it is a fit to do more work together: http://www.divinelyjennifer.com/discovery
Being Consistent w/Gareth Nock of The Nock Academy & Nock, Nock Who’s There Podcast
03 Jan 2023
00:43:43
While there are often many barriers on the journies to our various destinations, being consistent is often the biggest barrier of all! It is simultaneously, the absolute key to getting wherever you want to be.
Why is changing your lifestyle and habits often the most challenging thing to do?
This is especially true for busy people and parents which can, unfortunately, keep you from eating well and staying fit which is a huge part of feeling good and energized to do what you need to do, and to have fun doing it!
Tune in to learn some of the myths on topics including:
The convenience food and lifestyle
Being nutritionally agnostic
Menopause and working out
Community and Working out for busy parents
To learn more about Gareth Nock and The Nock Academy visit: www.thenockacademy.com
Sacred Balance: The Key To Living an Enriched and Healthy Life w/Sandy Kruse, RHN & Podcaster
27 Dec 2022
00:36:38
Have we made our holistic health regimens too rigid? Are we causing more stress as a result?
It seems that for many of us, our workouts have turned into workouts on steroids and what would seemingly be healthy lifestyle habits have become obsessive. This includes ensuring you are getting into the infrared sauna for the correct number of minutes, at just the right temperature, and absorbing your vitamin d naturally by getting your sun in the face for the right amount of time at the right time of day. This is causing more stress than good.
It all comes down to balance.
Tune in as Sandy K, Registered Holistic Nutritionist and Podcaster, shares how she finds balance in health through nutrition, lifestyle, joy, and ease so that you can feel and look good as you age.
To learn more about Podcaster, Sandy K. Nutrition, Health & Lifestyle Queen, visit: https://sandyknutrition.ca
Gene Expression: How Community Builds Immunity w/ Dr. Ibby Omole
20 Dec 2022
00:44:40
What if having a tight community is the missing link?
As we began to understand the field of epigenetics, which is how the environment influences genetic expression, we have come to understand that genes are not fixed. Genes turn on and off like Christmas trees. This is great news because this is an indicator that you have way more control over your health than you were taught.
In this episode, Dr. Ibby Omole, an Acupuncturist, and Naturopathic doctor shares her lifestyle approach to medicine. After a health scare herself, Dr. Omole has come to learn firsthand how important lifestyle-oriented medicine is and how prevention is 100% the key. It’s time to look at your health and wellness from a full holistic perspective - the physical, emotional, mental, and spiritual pieces of the puzzle.
We are not meant to be as isolated as many of us have become. Animals thrive in communities and so do we. Tune in to learn how to take full control of your health and wellness - mind, body, and soul.
The Curse of Generational Trauma w/Skylar Acamesis, Master Medical Intuit
13 Dec 2022
00:43:42
Are you a healer or lightworker? Ever wonder why people who are so gifted and have a big mission or imprint on their hearts to heal the world have to go through so much pain and trauma? You are not alone. This is one of the questions I ask Skyler Acamesis in this interview.
Skylar is a gifted Master Medical Intuit, powerful lightworker, and teacher on a mission to help 100 million women feel and look incredible by restoring them to their innate vibrant energy and authentic health.
In this episode, Skylar speaks to:
The roots of trauma
Generational trauma and blessings
How Karma is working for you
Disease and the power of the body
Guest Information: To learn more about Skylar Acamesis and her many offerings and teachings, visit: https://skylaracamesis.com/
Show Info: Watch future episodes of the podcast on YouTube.
Does Social Media Create Eating Disorders? w/Alana Van Der Sluys of Freedom with Food and Fitness
06 Dec 2022
00:36:39
Food, fitness and body obsessions are way too common. A large part of this is due to the illusion social media creates. We are killing ourselves for this vision of perfection that we're supposed to attain, and yet most of the images out there are modified with filters and editing, creating completely unrealistic and toxic expectations of what our bodies are supposed to look like.
According to Alana Van Der Sluys, a Certified Intuitive Eating Counselor, and the founder of Freedom with Food and Fitness, most of her clients come to work with her due to comparison and obsession.
Tune in as Alana shares:
The definition of an eating disorder (it might surprise you!)
Labeling food as good or bad
What intuitive eating is
And much more!
Guest Information: To learn more about Alana Van Der Sluys and Freedom with Food and Fitness, click here. To book a complimentary call with Alana: www.freedomwithfoodandfitness.com/call
Show Info: Watch future episodes of the podcast on YouTube.
Are You Stuck in Your B.S.? w/Heidi Fossali, Life Reboot Coach
04 Apr 2023
00:41:41
Your B.S., as in your belief system, can be a trickster. It is far too common for your thoughts to go unchecked and as a result, you could actually build a life that isn't fully in alignment with you and your heart's desires. This is especially true for women as we are so good at accommodating, adjusting, and downplaying our own needs and dreams to caretake and please others, that we just adapt and behave according to how we are taught we are “supposed” to be.
In this episode, Heidi Fossali, Life Reboot Coach, shares what holds so many women back from building the life of their dreams and how to identify if your belief systems are indeed holding you back. Sometimes these beliefs aren't even your own. They can be brought on by family, society, a partner, or a teacher. Before you know it you could be living the life of someone else’s dreams, not your own.
Yes, joy IS a choice. Sometimes it doesn’t feel optional. Especially during rough times or having come from challenging circumstances.
Tune into this uplifting conversation where Serene shares her experience of how she went from being an incredibly unhappy person to selling joy.
******************************************************************************* Guest Information: Learn more about Serene Martinez and Pink Bunny click here. *********************************************************************************** Show Info: Watch future episodes of the podcast on YouTube. Connect with the host Lisa Eddy:
Are Energetics & Spirituality the Missing Links? w/Dr. Chris Holder
22 Nov 2022
00:58:56
We are seeing an all-time high in the number of disease cases. This is not a coincidence. People are suffering.
We are ill-equipped to deal with tragedy, heartbreak, and any of the things that create a catalytic break in us. When this pours in we don’t know how to deal with it and often don’t fully deal, if at all.
In this episode, Dr. Chris Holder shares how chronic disease often has psycho-emotional roots creating the perfect soil for illness to take hold. When we learn how to manage our energy, everything upgrades. When we are able to tap into accessing who we really are, through our spiritual practice, this is when we become unstoppable.
*********************************************************************************** Guest Information: To learn more about Dr. Chris Holder, click here. ***********************************************************************************
Show Info: Watch future episodes of the podcast on YouTube.
Sacred Business: Healing from Workplace Burnout w/ Elizabeth Ocean
15 Nov 2022
00:33:45
As women, we tend to be over-givers. Some of us have toxic relationships with our businesses or our jobs, or we’re recovering workaholics. But you shouldn’t have to feel burnt out to pursue your dreams.
In this conversation, Elizabeth Ocean (née Beeds), the founder of Holistic Business Network, shares how to honor your own health and spiritual connection, and generate revenue without segmenting or compartmentalizing your well-being and happiness.
Ultimately, you need your energy to make a difference, and you should feel empowered to create a life and business without compromise.
*********************************************************************************** Guest Information: To learn more about Elizabeth Ocean and the Women's Holistic Business Academy, click here. *********************************************************************************** Show Info: Watch future episodes of the podcast on YouTube. Connect with the host Lisa Eddy:
How Words Create Intentions w/ Frank Gjata of Conscious Ink
08 Nov 2022
00:42:25
Can your words impact your thoughts, actions, and future? Frank Gjata has serious thoughts on this. He is the founder of Conscious Ink, an empowerment company utilizing temporary tattoos with the tagline “Temporary on the Skin, Indelible on the Soul.”
In this episode we talk about why telling the truth, the whole truth, and nothing but the truth can feel so dangerous and scary, and how you can ease into it with just a little vulnerability. We also cover how words affect your mindset to help you consciously and enthusiastically create a life you truly love.
*********************************************************************************** Guest Information: To learn more about Frank Gjata and Conscious Ink, click here.
In honor of the Sacred Beauty Lifestyle Podcast’s 1 year birthday today - 11/1/2022 - we have something a little different and special for you. Lisa gets interviewed by her dear friend, John Chao, host of the Perspective Maintenance Podcast. John asks some fun and interesting questions to learn and share the vision behind the podcast, where the podcast is going, and a bit of a deep dive into this podcast’s journey.
Tune in to learn the beauty and power of listening to your intuition and taking action in your life and business. In this fun and authentic interview Lisa reveals:
Why she started the podcast
The top 3 things you might not know about her
Her most embarrassing moments here
As well as tips for potential podcasters, interviewers and interviewees! And more...
Thank you to our amazing listeners for making the Sacred Beauty Lifestyle Podcast what it is today. We are looking forward to many more years with you. After all, the SBL Podcast knows all about age preservation. Wink, wink. *************************************************************************** Guest Information: To learn more about the Host, Lisa Eddy, clickhere. To learn more about John Chao, click here. *************************************************************************** Show Info: Here is the link to the Rescue Remedy Flower Essence drops by Bach, Lisa mentioned in this episode: here: https://a.co/d/dcBecQU
Here are the links to the episodes Lisa mentioned in this episode:
Sacred Beauty®: How to Live the Lifestyle w/John Chao of Perspective Maintenance Podcast
25 Oct 2022
00:42:42
So often you don’t see the innate value and beauty that you hold. Much of the time, this is because it can be hard to see your innate gifts as they seem ordinary to you. It’s also true that you are often looking through dirty or broken mirrors. You get imprints from how others see you and are often trying to fix yourself when it’s the mirror that is distorted, not you!
Tune in as radical encourager and coach extraordinaire, John Chao, helps clean the mirrors to reflect the true beauty you hold. In this episode, we talk about:
the importance of community
coaching and leadership
reinventing yourself
Honoring your body temple… and so much more!
******************************************************************************** Guest Information: To learn more about John Chao, click here. ******************************************************************************** Show Info: Watch future episodes of the podcast on YouTube.
Mo’ Money Mo’ Miracles w/Sandra Haseley of Sandra Haseley + CO
18 Oct 2022
00:38:01
Did you grow up hearing “money is the root of all evil”? I did. So many of us were taught this toxic and debilitating belief around money that keeps us from truly receiving the amount of money we desire and deserve.
This is especially true for woman coaches and entrepreneurs who have a big mission to heal the world. There seems to be an inherent belief that making money is not spiritual. There is also a general lack of understanding of the depth of their own value these incredibly gifted woman leaders bring. The truth is, the Mo’ Money we make, the Mo’ Miracles we create!
Tune into this power-packed episode with Sandra Haseley, owner of Sandra Haseley + CO. and founding partner of Generation Impact Consulting, LLC,. Sandra shines some light on the direct link that making money and having money has on the impact you are able to make in this world. She also shares some tangible tips for getting started on your up-leveling journey as well.
Why is it so hard to eat our broccoli or to make any of the lifestyle changes we truly desire? There is so much more at play than meets the eye with us incredibly beautiful and complex beings!
Some of our programming and how we respond to situations - such as life events and trauma - was installed by other people when we were much younger and less capable of comprehending or handling what was transpiring. At any rate, these programs or files that were installed are typically on lockdown in our subconscious and therefore we are completely unaware of their presence and how they are negatively impacting us.
Tune in, as Dr. Tonia Winchester, Neurolinguistics Programming Master Coach, Naturopathic Doctor, and author shares:
practical tips to get in touch with “what's good for me that I want more of” and “what's not good for me that I want less of.”
the benefits of active rest and how to get it
the benefits of sleep and what may be standing in the way of it
And more!
******************************************************************************** Guest Information: To learn more about Dr. Tonia Winchester and her Neurolinguistics Programming Coaching visit: https://www.toniawinchester.com
The Book, Smiling in the Shower, by Dr. Tonia Winschester on How to calm your mind, sleep deeply, and find Joy & Energy in Your Life.. ...All without Talk Therapy or Medications is available here: https://coach.toniawinchester.com/book-5120 ******************************************************************************** Show Info: Watch future episodes of the podcast on YouTube.
Self-love seems to be the new topic of the hour. Everywhere you turn on social these days, it's all about self-love and self-care - which absolutely thrills me - but no one seems to be sharing the “how to” or the “road map” to self-love because most of us don't know!
We often only love ourselves when we meet some societal standards we are taught we need to achieve in order to be loveable. Self-love has become this performance-based reward system we secretly play... “When I do this, then I will be worthy of my love.”
Tune in as Joseph Atalig of Love Theory shares the power of love and the truth about the journey to it (and it’s likely not what you think!). The interesting and ironic thing is that sometimes the path to self-love seems like the exact opposite of it! It is often through our lowest and darkest moments that we finally truly crack open to fully love and accept ourselves.
************************************************************************************* Guest Information: To learn more about Joseph Atalig of Love Theory, click here. You may also visit their website at https://www.lovetheoryco.com. ************************************************************************************* Show Info: Watch future episodes of the podcast on YouTube.
The Little Girl Who Couldn’t and the Woman Who Did | Lisa Eddy SOLO
27 Sep 2022
00:23:20
Did you know that the death of a woman by her partner Is still the number one cause of death for women worldwide? This is outrageous and completely unacceptable. Yet, roughly ⅓ of women will experience domestic violence at some point in their lives. This means so many powerful, beautiful, smart, kind women you know have or will experience this. Maybe you have and perhaps it is still holding you back from going to the next level in your business, career, or life at large. This was certainly the case for me.
Yes, I too am the face of domestic violence which is why I am speaking on this hard topic and sharing my experience with you in this episode “The little girl who couldn’t and the woman who did”. I want to prevent others from going through the hell I have been through and to put an end to domestic violence worldwide so our women and children are safe.
I have made it my mission to help other women reclaim their power, beauty, confidence, and their voice! Now, more than ever we need more women with big hearts sharing their bold truths. This is how we change the world. Together.
General Domestic Violence Hotline 1.800.799.SAFE (7233) TTY 1.800.787.3224 Text: 88788
My favorite local San Francisco Resource: La Casa De Las Madres Adults: 877-503-1850 Teens: 877-923-0700
*If you have questions from this episode, please email them to: hello@sacredbeautylifestyle.com so I can support you.*
One of the biggest breakthroughs for me was when I was able to write this down and put it in a book. I want to share this story as inspiration for others. My intention is to create awareness and safety for others to find their voice and speak up too! There is power in numbers.
That said, I am giving away 3 signed copies of the book Find Your Voice, Save Your Life Volume 2 where I share my story on domestic violence called, “The little girl who couldn't and the woman who did”.
Here’s how this contest will work:
Share the episode and link in your stories on social media. Tag me in it @iamlisaeddy Send me a snapshot of your story to my messages on ig or fb and you will be entered in a raffle to win one of 3 signed copies of the book where my chapter is featured sharing my story on domestic violence!
**************************************************************************************** Get your copy of the 7 Secrets to Radiant Skin here: http://www.bit.ly/7-secrets-to-radiant-skin **************************************************************************************** Show and host info: Watch the podcast on YouTube. Connect with Lisa Eddy:
The Best Lessons I’ve Learned From Great Women Leaders | Lisa Eddy SOLO
28 Mar 2023
00:31:10
In honor of Women’s History Month and to pay homage to the women leaders who are instrumental in paving the way with courage in creating safety, justice, freedom, and a better life for others, I highlight some of our Great women leaders of yesterday and today.
In this episode, in their honor, I am sharing some of the most impactful lessons, wisdom, gifts, and tips I have acquired over the years from the women leaders and mentors I follow, have been inspired by, or have personally hired.
And to all of the women who use their voice and power for good to educate, honor, and inspire others to rise up into their highest expression of themselves, thank you. You are priceless!
That Shit Will Come Out Your Skin w/Liz Roman & Becca Chilcz
20 Sep 2022
00:38:37
Can constipation and digestion issues actually cause breakouts, rashes and dandruff? 100%! In fact, Internal imbalances are major causes of every skin condition out there. If you have not heard me say it before, I will say it again, whatever is not coming out your pee, your poo, or your sweat is coming out your skin.
Liz Roman and Becca Chilcz, are Nutritional Consultants and the co-Hosts of the Food Code Podcast. They have some serious experience and thoughts on this through extremely challenging personal health issues and have come to understand the flaws in our system in regard to diet, health, gut health, and true nutrition. This power duo is on a mission to flip the script on diet culture and all of the misinformation out there to help empower women to heal through eating whole nutrient dense foods and gaining control of their wellness.
Tune in as we bust some myths and shine some light into the darkness that is the standard American diet and diet culture. ************************************************************************************* Guest Information: To learn more about Liz & Becca and Fit Mom Lifestyle, click here. You may also visit their website at https://fitmomlife.com ************************************************************************************* Show Info: Watch future episodes of the podcast on YouTube.
So many of us grew up believing that putting ourselves first is selfish and therefore have self-sabotaging feelings of guilt when we actually need to take exceptionally good care of ourselves to remain thriving, healthy, capable, and valuable members of our families, communities, and workplaces. This is a very different mindset for many, and especially for people of a certain age, era, and culture.
In this episode, I'll be sharing why that is not only not true, it could not be further from the truth! I will also be sharing what self-care actually is and why it is essential and even a gift to those around us. You will learn tangible tips on how to incorporate and implement self-care practices on a regular basis so you have some extra "juice" to share with and elevate the tribe!
*********************************************************************************************** Get your copy of the 7 Secrets to Radiant Skin here: http://www.bit.ly/7-secrets-to-radiant-skin *********************************************************************************************** Show and host info: Watch the podcast on YouTube. Connect with Lisa Eddy:
Kris is a powerful yet unarming force of love who encourages you to not be afraid of the mess. Things are always going to be messy, and it's the mess that invites us to expand! The reason she is able to support others at this level is that she has been able to sit with her shadow and mess. This is the beauty of having a mentor who has walked the path, they can lend a hand that says, don’t worry, I’ve been there, I got you.
If you are new to the journey of self-development and spirituality or are in the process of delving deeper and feeling like you need a little guidance or inspiration, this episode is for you.
Tune in as we discuss:
How to choose if a mentor is right for you
Trusting yourself and your intuition
The power of love
Chocolate obsession ...
And much more! *************************************************************************************** Guest Information: To learn more about Kris Franken, click here.
Get your copy of THE INTUITIVE PLAYBOOK to strengthen your inner knowing! https://bit.ly/2YL8UUj
*************************************************************************************** Show Info: Watch future episodes of the podcast on YouTube.
How to Reverse the Crappy Things You Did to Your Skin in Your Youth | Lisa Eddy SOLO
30 Aug 2022
00:23:38
Now that many of us have have gone virtual in business, we are having to show up to company and client meetings on video. I can not tell you just how many people share with me that they do not like the way that looks on video!
Unfortunately, I have seen how this can keep you stuck in procrastination and hiding when you don't like the way you look in video. This is especially true for my women entrepreneurs who don’t have others holding them accountable. This is exactly why I am super excited to share the solutions to help you revere the crappy things you did to your skin in your youth so you can continue to shine and radiate with confidence at any age and stage of your life: whether in your business, your relationships or in your everyday life.
Tune in to learn remedies to reversing some of the damage of:
Excess sun exposure and tanning beds
Smoking
Eating crappy including excess sugar and little water
Overexfoliating with harsh treatment peels and acids in serums and creams
Taking birth control pills /hormonal use and the side effects spots or discoloration
************************************************************************************************ Get your copy of the 7 Secrets to Radiant Skin here:http://www.bit.ly/7-secrets-to-radiant-skin ************************************************************************************************* Show and host info: The book Lisa used as a reference is Breath: The New Science of a Lost Art by James Nestor
If you did not get the attention you craved as a child, you will create stories and make that mean that you are not good enough or not worthy of love. These stories you create prevent you from maximizing your life potential. This means, that even though you think you want something if your subconscious mind is holding these beliefs, you won't be able to attract what you want.
Scientists believe that up to 95% of what we do is pre-conditioned. Therefore, if you have the illusion you are unworthy of love, this will keep you from manifesting your heart's true desires.
Tune in as Dr. Lise Janelle shares: 3 clues that something is holding you back How our subconscious mind categorizes pain and pleasure What your emotions are telling you …And so much more!
******************************************************************************* Guest Information: To learn more about Dr. Lise Janelle and the Heart Freedom Method, visit: www.drlisejanelle.com
Do you want to feel more confident, no matter the situation you are facing? Download Your Best Friend Journal: www.Bestfriendjournal.com
******************************************************************************* Show Info: Watch future episodes of the podcast on YouTube.
As an esthetician, educator, and skin mentor for 25 years now, I am pretty savvy about the skin and food connection and how what you eat directly impacts your skin and beauty.
The good news is that you have a lot more control over how you radiate beauty through your skin than you may know.
Unfortunately, it is not commonly known or taught which is exactly why I sharing this with you today. There are times that we care more than others about how good our skin looks such as when we need to be on video for business, have a special wedding, or another big life event to attend.
In this episode, I share 7 foods to eat in to have you radiating through your skin in no time!
*********************************************************************************************** Get your copy of the 7 Secrets to Radiant Skin here: http://www.bit.ly/7-secrets-to-radiant-skin *********************************************************************************************** Show and host info: Watch the podcast on YouTube. The book Lisa referenced is actually called: Water and Salt, The Essence of Life by Barbara Hendel.
It’s Time the Masculine and Feminine Come Together to Heal w/Stacey Cooper
09 Aug 2022
00:34:11
When Stacey Cooper, Breathwork Facilitator, Energy Healer, and Trauma Coach, came out and started speaking about her rape experience, pre the MeToo movement, she realized just how many women were also suffering from previous assaults and needed an outlet to speak about it and to heal from it. 70% of the women at her talks had been violated in this way. How is this possible these numbers are so high? Rape isn't about sex it’s about power and rage.
We need to start with how we are raising our young men and supporting them in coming together in the community to share and release and channel their anger and rage. Many other countries have primal warrior dances that not only help our boys and men release and channel their anger and rage, but these dances also lead them to revere the feminine as the bringers of life - we don't have that here!
Tune in to listen as Stacey Cooper shares how she healed and now helps others from this trauma. We also talk about ideas to support our boys and men and how we can come together to heal generations of trauma, aggression, and abuse.
******************************************************************************* Guest Information: To learn more about Stacey Cooper visit: https://linktr.ee/staceypersonal Click below to access your complimentary breathwork session with Stacey, just for you, the Sacred Beauty Family! https://calendly.com/sacredportals/30min?month=2022-08 ****************************************************************************************************** Show Info: Watch future episodes of the podcast onYouTube. The film Lisa referenced is actually called: The Mask You Live in by Jennifer Siebel Newsom
5 Keys to Protecting Your Light During Spiritual Awakening | Lisa Eddy SOLO
02 Aug 2022
00:15:41
When you carry the light you have to treat it like your most valuable resource - because it is! Your light is your energy and your source of beauty.
There is so much light coming into planet earth at this time, which will continue to be the case for years to come. As humanity continues to evolve and elevate, with this influx of light our energy and gifts are also upgraded. When you carry a lot of light, this can make you more vulnerable to energy attacks.
Tune in to learn how to ramp up your protection so that you can continue to stay on track with your mission while feeling and looking like your most radiant, beautiful, and powerful self.
What Do Repeating Numbers Mean? w/ Liza Spiridon of Numerology Catalyst
26 Jul 2022
00:32:57
Numerology seems to be capturing people's curiosity and attention these days and is so much more than just seeing repeating numbers. It is both the mystical science of numbers and a universal language. Numerology is also a powerful tool for understanding yourself and your unique talents and gifts.
Liza Spiridon of Numerology Catalyst loves decoding people’s numbers to help bring them back to themselves and what really matters. When you get confirmation of your innate essence and life's path, this can help you live the life you are meant to live, and not succumb to other people's ideas of who you should or should not be.
Tune in to see firsthand how your traits and gifts are written in your numbers as Liza gives your host, Lisa Eddy, a sample reading. It is shockingly precise!
******************************************************************************* Guest Information: To learn more about Liza Spiridon and Numerology Catalyst click here. *******************************************************************************
Show Info: Watch future episodes of the podcast on YouTube.
5 Keys to Practicing Sacred Movement | Lisa Eddy SOLO
19 Jul 2022
00:18:00
Movement or working out is such an important part of your overall health and wellness. Unfortunately, we often approach it from the wrong angle - pushing against, rejecting, and even hating on our beautiful temples. There is so much pressure to look good and be fit, that it can be easy to obsess and push your body beyond what is healthy or good for you.
Tune in if you are ready to find a way to make your workouts more conscious, and sacred and to create a more peaceful and loving relationship with you and your body, you are in the right place.
************************************************************************************ Get your copy of the 7 Secrets to Radiant Skin here:http://www.bit.ly/7-secrets-to-radiant-skin ************************************************************************************
Sacred Sleep: For Living Your Best Life w/Ayurvedic Health Coach Amayra Morales
21 Mar 2023
00:39:02
Is sleep more important than diet & exercise? According to Ayurveda, a medical system that is over 5000 years old and based on disease prevention, it is indeed. We regenerate and heal when we are sleeping. When your body is not able to rest and heal properly, dis-ease sets in. Ayurveda views health as the vehicle to fulfill your dharma, or life purpose because if you are not healthy, you can’t do what you came here to do!
In this episode, Ayurveda Health Coach, Amayra Morales shares tips on proper sleep hygiene like what helps it; what disturbs it; when to start prepping for it (it’s likely not when you think!) as well as how to use this ancient wisdom to listen to your body before you get smacked upside the head with a health crisis.
How Beauty Standards Affect Society w/Stephanie Snow of Beauty Revolution
12 Jul 2022
00:35:44
Did you know that only 2% of women think they are beautiful? This both broke Stephanie Snow’s heart and also sent her on a mission to empower women to reject these ever-changing, unattainable beauty molds and instead own their authentic beauty!
At just 6 years old, Stephanie had already realized she did not fit the mold. Having seen the commercials offering golden curly locks, yet when the product did not deliver, she believed there must be something wrong with her. In reality, she'd be lied to. We all have.
Tune in for a fun and empowering conversation around:
Stephanie is the host of Flip the Beauty Script Podcast, and the Beauty Revolution. To learn more about Stephanie Snow & Beauty Revolution click here.
*************************************************************************************************** Show Info: Watch future episodes of the podcast on YouTube. Connect with the host Lisa Eddy:
How to Become More Confident in 5 Simple Steps | Lisa Eddy SOLO
05 Jul 2022
00:19:16
When you are not feeling confident it can hold you back from doing the things you really want to do. As you are evolving and stepping into a new version of yourself, you will inevitably experience a lack of confidence in one of more areas of your life.
Learning to become more confident at every new stage is essential because it allows you to stretch yourself into becoming the person you are meant to be so you can live your life to its fullest potential!
This episode is for you whether you are looking to build confidence at a new level of your evolution, or stepping into your confidence all across the board.
*************************************************************************************** Get your copy of the 7 Secrets to Radiant Skin here: http://www.bit.ly/7-secrets-to-radiant-skin ***************************************************************************************
Want to Heal the Planet? w/Sarah McLeod of Vision Weaving
28 Jun 2022
00:31:51
So does Sarah McLeod. In fact, she is on a mission to heal the planet one heart at a time. Truly, the best way to do it really is to start with the “man (or woman) in the mirror”, by going inside to face your demons and recognizing that your nemeses are your gurus.
In this conversation, Sarah McLeod, the founder of Vision Weaving, shares how she learned from her Vedic meditation teacher to sit with what scared her the most which was going inside. Once she did this and healed herself, she knew it was her time to share the natural overflow to assist and be of service for others to heal. That is the beauty of healing yourself. As you heal yourself, it has a ripple effect and affects everyone in your sphere.
*************************************************************************************** Guest Information: To learn more about Sarah McLeod and Vision Weaving click here.
A special gift for you, Sacred Beauty. ❤️Love, Sarah.
I believe that beauty is a frequency - a vibe or energy - that you are in charge of and can tap into. Your personal beauty frequency is how you shine and radiate your essence with the world.
Let’s face it, some days you just aren't feeling the beauty vibe as much as you are on other days. Sometimes you need to muster up the energy to feel like the most fabulous, radiant, beautiful version of yourself.
In this episode, I share the formula for when you want and need to access your personal beauty frequency on demand! This is your ticket to shine with confidence, even when you don’t feel your best.
Ever Feel Like Your Sensitivity is a Curse? w/Patricia Missakian of The Akashic Records Institute
14 Jun 2022
00:32:10
You are not alone. This is a shared experience of empaths and highly sensitive beings around the globe. This journey can be such a challenging one to navigate, especially if you have not yet healed from your biggest traumas or childhood wounds.
It is often the case that highly gifted individuals walk through some of the most heart-wrenching “dark night of the soul” experiences as an opportunity to awaken their gifts. This is certainly the case with Patricia Missakian, a powerful healer, intuit, and teacher, and this is also why she is so passionate about teaching others the tools they need to awaken to and access their gifts.
Tune in as Patricia shares how using akashic records allows you to see where your soul made agreements that are now holding you back so you can clear them and use your powerful energy to create the life you want.
************************************************************************************** Guest Information:To learn more about Patricia Missakian and the Akashic Records Institute click here.
The Way We Think About Aging is Dead Wrong | Lisa Eddy SOLO
07 Jun 2022
00:17:03
I would like to set the record straight because we have got it all twisted - worldwide and particularly here in the U.S. - the way we think about aging is dead wrong!
Aging does not start on the surface of your skin and therefore is not something to address solely by using topical products and treatments. We have a heck of a lot more control over our beauty and the aging process than we are taught!
In this episode, I share many truths about aging, including things you may be doing that are aging you, and what you can do to prevent and reverse aging now…and it may not be what you think!
Following Your Hearts True Desires w/ Ariane Olshansky of Hug + Honey
31 May 2022
01:00:27
Do you have the courage to give up the good enough to go for your “hell yes” heart's true desire? Sometimes, from the outside, it looks like you “have it all” in a relationship but deep inside you know something is missing. Relationships offer our biggest challenges and our biggest opportunities for growth.
Yet, it can be so flippin’ difficult navigating how to be true to thyself while making choices for the highest good of all involved. Sometimes we outgrow contracts we have with people and need to rewrite them so we can all live our best lives.
Tune in as Ariane shares some beautiful examples of what is possible in life and love when you listen to your heart and act accordingly.
*********************************************************************************** Guest Information: To learn more about Ariane Olshansky and Hugs + Honey click here.
I think love is so misunderstood. We're not typically taught how to have really healthy, loving interactions and relationships - including how to break up, makeup, and everything in between!
We also don’t typically discuss the impact that giving and receiving love has on us human beings, and even often discount the value when something goes south on us. Even though relationships are the places where our biggest wounds are created, relationships are also where and how we heal those wounds.
In this episode, I share stories and teachings I have learned on love in my 50 years here on planet earth. What I know for sure is that some of our briefest interactions - ranging from a sweet moment shared with a stranger on the street, to a sexy brief love affair - can be just as powerful and transformative, if not more so, than a long-standing relationship. The love that we share is eternal…valid…transformative… essential and it is also the sacred medicine or salve we need to heal and grow.
Are you Helping or Hiding? w/ Dianna Leeder of Crave More Life
17 May 2022
00:45:26
As women, we are often taught to help others at the cost of ourselves. It can be confusing because we can feel like we are being noble or “doing the right thing” while often betraying our own desires, needs, and voice in the process.
Dianna Leeder of Crave More Life realized she was doing this very thing which triggered her to go inside to do more profound healing to help women on a larger scale. Now she helps women unapologetically find and use their voice by living out loud.
In this episode, Dianna shares that everyone has a story and how important our stories are to not only help heal ourselves but as a guide for others. Writing is a great release. Your story has to come out in one way or another, you might as well have it be a creative, healing outlet.
*********************************************************************************** Guest Information: To learn more about Dianna Leeder and Crave More Life click here.
Claim your gift to start finding your voice: https://cravemorelife.com/gift/
Most skin conditions, like acne, don’t start on the surface of your skin. If you want to heal your skin naturally, sans harm, you can’t rely on skincare alone. Sadly, the true solutions are often not what people want to hear.
An inconvenient truth is that conventional wisdom is typically wrong and it is confusing as all get out for an average person to find the answers in the (mis) information age. Plus, most people don't want to change habits even when they know they are wreaking havoc on us!
Tune in as I bust myths and share how to listen to and decode your skin issues to find legit natural solutions. A major benefit is that you are creating whole-body wellness for life in the process, which I call life insurance.
Sacred Screaming: A Strategy to Transmute Anger & Heal Trauma w/ Laura Patricia Martin of Healing to Happy
14 Mar 2023
00:50:27
Yes, your anger and rage are sacred, and your trauma can be the most powerful tool to deepen your awakening and healing journey if you allow it to be so. Especially when you follow a method to the madness and learn to hone the powerful volcanoes of the feminine.
Laura Patricia Martin, a Trauma and Relationship Specialist, knows a thing or two about trauma and healing. In this episode, we delve into what is underneath relationship issues, addiction, and other roadblocks to help you forge a path to the most radiant, confident, powerful version of you!
Courage to Take the Leap w/ Kristyn Caetano of EVOLVE Entrepreneur Academy
03 May 2022
00:46:53
Like many of us here now, Kristyn Caetano of EVOLVE Entrepreneur Academy has a passion and desire to heal herself, others, and the planet. Her mission is to get more medicine and healing into the world so all the healers and teachers are more effective at getting their medicine out there.
In this episode, Kristyn shares that whatever you want to create or express - whether it be through a passion project or becoming an entrepreneur - is all an inside job. Your personal healing is a fast track to the evolution of your own soul and a way to become a higher version of yourself. It's time to be relentless in your own transformation so that you can help facilitate the greater transformation that is happening on planet earth.
*************************************************************************************** Guest Information: To learn more about Kristyn Caetano and EVOLVE Entrepreneur Academy click here.
What if I told you we are all a little psychic, and that spirit guides are here to help us?
This is not something we are typically taught growing up. However, understanding and honing your psychic gift or intuition, and the spirit guides assigned to help you, will make your life a heck of a lot easier to navigate!
In this episode, Erin shares how you can use your psychic ability as a communication tool to tap into your inner knowing at any time. When you acknowledge your intuition, you can actually train it and build it just like any other muscle.
********************************************************************************** Guest Information: To learn more about Erin Kimberly click here.
Want to learn how to listen to your intuition? Ready to speak your truth and show up authentically?
Most of us are not taught to listen and lead with our hearts. Yet, we have a deep intuitive knowing that leading with our hearts is exactly what we are meant to do.
Tune in as Beth Seed, shares deep insights and tools for merging your heart with your head. Including a map to creating new neuro-pathways leading to true transformation.
The more you connect to your heart's intelligence, the more likely you will have access to your emotions and create emotional wellness which gives you the power to lead with grace.
*************************************************************************************** Guest Information: Grab your copy of the "Four Practical Ways to Develop Emotional Maturity" here. To learn more about Beth Seed & Beth Seed Coaching, click here.
How Crystals Amplify Your Intentions w/ Carly Tway of Merkababe Designs
12 Apr 2022
00:28:18
Want to give your intentions a little oomph? Curious about working with crystals and want a little guidance?
Crystals are incredibly impactful in amplifying our intentions. Wearing crystals, in the form of jewelry, is incredibly effective in particular because as you see, feel and touch the stone(s) throughout the day, it is a tangible reminder of your intentions.
In this episode Carly Tway, a modern-day mystic and the creator of Merkababe Designs shares some great practical tips on how to:
connect with your crystals
infuse your intentions in your crystals
clean and clear your crystals
and more!
********************************************************************************** Guest Information: To learn more about Carly Tway and Merkababe Designs, click here. Get your intuition mastery blueprint here