Run Strong Run Podcast - Stephanie Dunlap

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Season 1 Episode 11 Stories From the Back of the Pack: Sarah Avila

Saison 1 · Épisode 11

mardi 6 août 2024 • Durée 31:47

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Season 1 of the Run Strong Run Podcast is "Stories from the Back of the Pack", and each episode features a conversation with an inspiring runner who often finishes marathons in the back of the pack. In this episode, Stephanie talks to Sarah about how she went from non-runner to marathoner in a short period of time and ran her first marathon at the Surf City Marathon in 2024! Follow along on Sarah's inspiring journey on Instagram @saruhaviluh or TikTok at @saruhaviluh.

•To watch on YouTube: https://youtu.be/s8bb2NnDfzI

Support the show

Welcome to the Run Strong Run Podcast! The show where I, Stephanie Dunlap, empower runners of all levels to lace up, chase their dreams, and cross every finish line stronger than ever. To join the discussion live, follow me on Instagram @runstrongrun, TikTok @runstrongrun, or on my website at runstrongrun.com

About Stephanie:

Stephanie is a beginner run coach, marathon pacer, and your number-one cheerleader! Stephanie went from couch potato to marathoner in 2012 and "Run Strong Run" was born. Since running her first marathon, she's run over 50 full marathons! Stephanie believes that ALL runners count from the fast to the back of the pack. In Stephanie's words, "If you run, you are a runner!"

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Season 1 Episode 10 Stories From the Back of the Pack: Chad Lansing

Saison 1 · Épisode 10

lundi 6 mai 2024 • Durée 31:45

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Season 1 of the Run Strong Run Podcast is "Stories from the Back of the Pack", and each episode features a conversation with an inspiring runner who often finishes marathons in the back of the pack. In this episode, Stephanie talks to Chad about how he went from 340 pound couch potato to marathoner when he ran his first marathon at the California International Marathon in 2023! Since we recorded this podcast episode, Chad also successfully ran three marathons in 14 days! Amazing! Follow along on Chad's inspiring journey on instagram @pigasus_1.

•To watch on YouTube: https://youtu.be/Y_ckmrBQ7bE

Support the show

Welcome to the Run Strong Run Podcast! The show where I, Stephanie Dunlap, empower runners of all levels to lace up, chase their dreams, and cross every finish line stronger than ever. To join the discussion live, follow me on Instagram @runstrongrun, TikTok @runstrongrun, or on my website at runstrongrun.com

About Stephanie:

Stephanie is a beginner run coach, marathon pacer, and your number-one cheerleader! Stephanie went from couch potato to marathoner in 2012 and "Run Strong Run" was born. Since running her first marathon, she's run over 50 full marathons! Stephanie believes that ALL runners count from the fast to the back of the pack. In Stephanie's words, "If you run, you are a runner!"

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Season 1 Episode 1 My Story: From Couch Potato to Marathon Maniac

Saison 1 · Épisode 1

mercredi 10 janvier 2024 • Durée 21:57

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The story of how I, Stephanie Dunlap, went from "This body doesn't run" to now 35-time marathoner and "Run Strong Run" was born! I never thought I'd be a runner, so what changed?

Support the show

Welcome to the Run Strong Run Podcast! The show where I, Stephanie Dunlap, empower runners of all levels to lace up, chase their dreams, and cross every finish line stronger than ever. To join the discussion live, follow me on Instagram @runstrongrun, TikTok @runstrongrun, or on my website at runstrongrun.com

About Stephanie:

Stephanie is a beginner run coach, marathon pacer, and your number-one cheerleader! Stephanie went from couch potato to marathoner in 2012 and "Run Strong Run" was born. Since running her first marathon, she's run over 50 full marathons! Stephanie believes that ALL runners count from the fast to the back of the pack. In Stephanie's words, "If you run, you are a runner!"

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Welcome to the Run Strong Run Podcast

Saison 1

lundi 1 janvier 2024 • Durée 00:27

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Welcome to the Run Strong Run Podcast. In this podcast, I'll speak to runners who inspire and motivate me to show up as my best self. The discussion highlights back of the pack (BOTP) marathoners who run 26.2 miles in 5 or more hours. To join the discussion live, follow me on Instagram @runstrongrun or TikTok @runstrongrun.

About Stephanie:

Stephanie is a marathon pacer, mom of four, elementary school administrator, and your number one cheerleader! Stephanie went from couch potato to marathoner in 2012 and "Run Strong Run" was born. Since running her first marathon, she's run over 34 full marathons! Stephanie believes that ALL runners count from the fast to the back of the pack. In Stephanie's words, "If you run, you are a runner!"

Support the show

Welcome to the Run Strong Run Podcast! The show where I, Stephanie Dunlap, empower runners of all levels to lace up, chase their dreams, and cross every finish line stronger than ever. To join the discussion live, follow me on Instagram @runstrongrun, TikTok @runstrongrun, or on my website at runstrongrun.com

About Stephanie:

Stephanie is a beginner run coach, marathon pacer, and your number-one cheerleader! Stephanie went from couch potato to marathoner in 2012 and "Run Strong Run" was born. Since running her first marathon, she's run over 50 full marathons! Stephanie believes that ALL runners count from the fast to the back of the pack. In Stephanie's words, "If you run, you are a runner!"

Season 1 Episode 9 Stories From the Back of the Pack: JoAnn Wilson

Saison 1 · Épisode 9

vendredi 12 avril 2024 • Durée 33:06

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Season 1 of the Run Strong Run Podcast is "Stories from the Back of the Pack", and each episode features a conversation with an inspiring runner who often finishes marathons in the back of the pack. In this episode, Stephanie talks to JoAnn about how she went from non-runner to 5k runner ini 2017 then ran her first marathon at the Detroit Free Press Marathon marathon in 2023 to celebrate her 50th birthday! Follow along on JoAnn's inspiring journey on instagram @jumblejo.

Support the show

Welcome to the Run Strong Run Podcast! The show where I, Stephanie Dunlap, empower runners of all levels to lace up, chase their dreams, and cross every finish line stronger than ever. To join the discussion live, follow me on Instagram @runstrongrun, TikTok @runstrongrun, or on my website at runstrongrun.com

About Stephanie:

Stephanie is a beginner run coach, marathon pacer, and your number-one cheerleader! Stephanie went from couch potato to marathoner in 2012 and "Run Strong Run" was born. Since running her first marathon, she's run over 50 full marathons! Stephanie believes that ALL runners count from the fast to the back of the pack. In Stephanie's words, "If you run, you are a runner!"

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Season 1 Episode 8 Stories From the Back of the Pack: Husun Davis

Saison 1 · Épisode 8

mardi 5 mars 2024 • Durée 43:29

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Season 1 of the Run Strong Run Podcast is "Stories from the Back of the Pack", and each episode features a conversation with an inspiring runner who often finishes marathons in the back of the pack. In this episode, Stephanie talks to Husun Davis about how he went from non-runner to marathoner in less than one year! But even more inspiring than that is that he ran his first THREE marathons in the span of 62 days, earning a PR at each one! Follow along on Husun's inspiring journey on instagram @runsonsoca as he trains for his next marathon, the Berlin marathon!

•To watch on YouTube: https://youtu.be/eE2XdzgYPsE

Support the show

Welcome to the Run Strong Run Podcast! The show where I, Stephanie Dunlap, empower runners of all levels to lace up, chase their dreams, and cross every finish line stronger than ever. To join the discussion live, follow me on Instagram @runstrongrun, TikTok @runstrongrun, or on my website at runstrongrun.com

About Stephanie:

Stephanie is a beginner run coach, marathon pacer, and your number-one cheerleader! Stephanie went from couch potato to marathoner in 2012 and "Run Strong Run" was born. Since running her first marathon, she's run over 50 full marathons! Stephanie believes that ALL runners count from the fast to the back of the pack. In Stephanie's words, "If you run, you are a runner!"

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Season 1 Episode 7 Stories From the Back of the Pack: Sandra Mikulic

Saison 1 · Épisode 7

mardi 20 février 2024 • Durée 45:38

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Welcome to the Run Strong Run Podcast! Season 1 is "Stories from the Back of the Pack", and each episode features a conversation with an inspiring runner who often finishes marathons in the back of the pack. In this episode, Stephanie talks to Sandra Mikulic about how she went from non-runner to now 5k-a-day-streaker and 6x marathoner training for her first 100k! While marathon training, being a mom, and working full time, Sandra has also started her own "Run Your Life" magazine where she spreads the message that runners come in all shapes, sizes, and paces! Follow along on Sandra's inspiring journey on instagram @bigfit_i_run or on her website at runyourlife.ca

To watch on YouTube: https://youtu.be/5_TojEInJac

Support the show

Welcome to the Run Strong Run Podcast! The show where I, Stephanie Dunlap, empower runners of all levels to lace up, chase their dreams, and cross every finish line stronger than ever. To join the discussion live, follow me on Instagram @runstrongrun, TikTok @runstrongrun, or on my website at runstrongrun.com

About Stephanie:

Stephanie is a beginner run coach, marathon pacer, and your number-one cheerleader! Stephanie went from couch potato to marathoner in 2012 and "Run Strong Run" was born. Since running her first marathon, she's run over 50 full marathons! Stephanie believes that ALL runners count from the fast to the back of the pack. In Stephanie's words, "If you run, you are a runner!"

Season 1 Episode 6 Stories From the Back of the Pack: Joseph Magnelli

Saison 1 · Épisode 6

mardi 6 février 2024 • Durée 18:16

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Welcome to the Run Strong Run Podcast! Season 1 is "Stories from the Back of the Pack", and each episode features a conversation with an inspiring runner who often finishes marathons in the back of the pack. In this episode, Stephanie talks to Joseph Magnelli about how he went from non-runner to marathoner in 2023 while grieving the loss of his father! In Joseph's words, " I’ve always wanted to be able to run, but could never get past the mentality that running just flat out sucks... for the first time in my life I actually enjoy running and it makes me super happy to say that." Follow along on Joseph's inspiring journey on instagram @joseph.magnelli

To watch on YouTube: https://youtu.be/uM8p6PFCKak

Support the show

Welcome to the Run Strong Run Podcast! The show where I, Stephanie Dunlap, empower runners of all levels to lace up, chase their dreams, and cross every finish line stronger than ever. To join the discussion live, follow me on Instagram @runstrongrun, TikTok @runstrongrun, or on my website at runstrongrun.com

About Stephanie:

Stephanie is a beginner run coach, marathon pacer, and your number-one cheerleader! Stephanie went from couch potato to marathoner in 2012 and "Run Strong Run" was born. Since running her first marathon, she's run over 50 full marathons! Stephanie believes that ALL runners count from the fast to the back of the pack. In Stephanie's words, "If you run, you are a runner!"

Season 1 Episode 5 Stories From the Back of the Pack: Veronika Kolesnikov

Saison 1 · Épisode 5

dimanche 28 janvier 2024 • Durée 38:26

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Welcome to the Run Strong Run Podcast! Season 1 is "Stories from the Back of the Pack", and each episode features a conversation with an inspiring runner who often finishes marathons in the back of the pack. In this episode, Stephanie talks to Veronika Kolesnikov about how she went from non-runner in 2019 to now six time marathoner and two time ultramarathoner! In Veronika's words, she went from "I never thought I could be a runner" and now she's training to run a 50 miler! Follow along on Veronika's inspiring journey on instagram @theyogi_in_you

To watch on YouTube: https://youtu.be/mVzIEQxKJak?si=Ysdl9_jLGEsfPjqU

Support the show

Welcome to the Run Strong Run Podcast! The show where I, Stephanie Dunlap, empower runners of all levels to lace up, chase their dreams, and cross every finish line stronger than ever. To join the discussion live, follow me on Instagram @runstrongrun, TikTok @runstrongrun, or on my website at runstrongrun.com

About Stephanie:

Stephanie is a beginner run coach, marathon pacer, and your number-one cheerleader! Stephanie went from couch potato to marathoner in 2012 and "Run Strong Run" was born. Since running her first marathon, she's run over 50 full marathons! Stephanie believes that ALL runners count from the fast to the back of the pack. In Stephanie's words, "If you run, you are a runner!"

Season 1 Episode 4 Stories From the Back of the Pack: Natalie Uyeno

Saison 1 · Épisode 4

lundi 22 janvier 2024 • Durée 16:00

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Welcome to the Run Strong Run Podcast! Season 1 is "Stories from the Back of the Pack", and each episode features a conversation with an inspiring runner who often finishes marathons in the back of the pack. In this episode, Stephanie talks to Natalie Uyeno about how she is currently battling stage IV cancer, but is not allowing that to stop her from running and pacing races all across the United States! Natalie, in fact, is on track to run her 300th lifetime half marathon in two weeks! Follow along on Natalie's inspiring journey on instagram @natalieu23.

To watch on YouTube: https://www.youtube.com/watch?v=kUcS9U9dZsk

Support the show

Welcome to the Run Strong Run Podcast! The show where I, Stephanie Dunlap, empower runners of all levels to lace up, chase their dreams, and cross every finish line stronger than ever. To join the discussion live, follow me on Instagram @runstrongrun, TikTok @runstrongrun, or on my website at runstrongrun.com

About Stephanie:

Stephanie is a beginner run coach, marathon pacer, and your number-one cheerleader! Stephanie went from couch potato to marathoner in 2012 and "Run Strong Run" was born. Since running her first marathon, she's run over 50 full marathons! Stephanie believes that ALL runners count from the fast to the back of the pack. In Stephanie's words, "If you run, you are a runner!"

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Run Strong Run Podcast – Détails, épisodes et analyse

Détails du podcast

Classements récents

Apple Podcasts

Spotify

Liens partagés entre épisodes et podcasts

Qualité et score du flux RSS

Historique des publications

Derniers épisodes publiés

Podcasts Similaires Basées sur le Contenu

Podcasts Similaires Basées sur le Contenu

Apple Podcasts

Spotify

Run Strong Run Podcast – Détails, épisodes et analyse

Détails du podcast

Classements récents

Apple Podcasts

Spotify

Liens partagés entre épisodes et podcasts

Buzzsprout2

Instagram10

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Qualité et score du flux RSS

Historique des publications

Derniers épisodes publiés

Podcasts et contenus similaires

Podcasts Similaires Basées sur le Contenu

Podcasts Similaires Basées sur le Contenu

Buzzsprout2

Instagram10

Other7

Apple Podcasts

Spotify