Rich + Relaxed™ – Détails, épisodes et analyse

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Rich + Relaxed™

Rich + Relaxed™

Catriona | Level Up Socials

Business & Entrepreneuriat

Fréquence : 1 épisode/0j. Total Éps: 5

Spotify for Podcasters
Rich + Relaxed™ is the podcast for ambitious women who want more money, more ease and a business that fits their life. Hosted by Catriona Salisbury, founder of marketing agency Level Up Socials, certified Positive Psychology coach and ADHD mum of two - you’ll get real conversations, simple strategies and mindset shifts to help you grow without burnout. Expect honest stories, powerful guest episodes and practical steps you can use straight away.
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Apple Podcasts

  • 🇬🇧 Grande Bretagne - entrepreneurship

    28/11/2025
    #72
  • 🇬🇧 Grande Bretagne - entrepreneurship

    27/11/2025
    #57

Spotify

    Aucun classement récent disponible



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Score global : 33%


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How I Built Over £120k in Passive Income (And How You Can Too)

mardi 25 novembre 2025Durée 11:04

Let’s talk PASSIVE INCOME - the real way. Not selling a random PDF. Not copying someone else’s offer. Not burning out trying to trade more time for money.


In this episode, I break down exactly how I’ve generated over £120k in passive income using simple, scalable offers that sell without needing me to be “on” all the time.


I share the mindset shifts, the systems, and the offer structure behind creating income that’s sustainable, spacious and aligned.


You’ll also learn how to use my Guaranteed Buyer Framework - the method that helps you sell BEFORE you create a single thing. It’s the ultimate procrastination-busting hack and the exact process that led me to one of my biggest launches ever: £40,000 before the offer even existed.

If you’re tired of overthinking, stuck in perfectionism, or trying to scale while doing everything manually… this episode will change how you see passive income forever.


Get Passive Income Accelerator for 75% off (instant, lifetime access):
https://www.levelupsocials.co.uk/courses/passive-income-accelerator


Connect with me on Instagram:
https://www.instagram.com/levelupsocialsuk


Building a Business Whilst Grieving: The Hardest Year of My Life

Épisode 4

mardi 25 novembre 2025Durée 16:10

If you’re building a business while navigating a really hard season; grief, loss, burnout, overwhelm, or simply feeling like life is “too much” - this episode is for you.


In this deeply personal conversation, I share what it was like to grow my business during the year I lost my dad, all while juggling motherhood, clients, life admin and the pressure to “keep going” when everything in me wanted to fall apart.


This isn’t a story about pushing through. It’s a story about learning to honour your capacity, protect your energy, and build a business that can hold you - even when you can’t hold everything yourself.


If you’ve ever felt guilty for slowing down, frustrated with your own bandwidth, or scared that a hard season will ruin your momentum… you are not alone. And you are not behind.


Connect with me on Instagram:
https://www.instagram.com/levelupsocialsuk


Free Magnetic Messaging Method:
https://www.levelupsocials.co.uk/f/magnetic-messaging-method


Apply to join UPLEVEL: the mastermind:
https://www.levelupsocials.co.uk/courses/uplevel-mastermind


From £500 Months to Fully Booked Multi-CEO: Chloe’s Story

Épisode 3

mardi 25 novembre 2025Durée 21:14

In today’s episode of Rich + Relaxed™, I’m joined by the incredible Chloe, who went from earning £500 a month to becoming a fully booked, multi business owner CEO with two businesses she’s genuinely proud of.

This conversation is raw, emotional and full of the real-life mindset shifts, decisions and moments of truth that changed everything for her.

We talk about the turning point that woke her up, the fears she had to face, the support she finally allowed herself to receive, and how stepping into CEO energy transformed not just her business… but her entire life.

If you’ve ever felt stuck, behind, overwhelmed or convinced you’re not “good enough” to grow - Chloe’s story will sit deeply with you.

  • The moment Chloe realised something had to change

  • The mindset shift that unlocked her CEO energy

  • How she went from £500 months to fully booked

  • The role support, community and mentorship played in her transformation

  • Why backing yourself is the most powerful move you can make

Let’s connect:


My Instagram: https://www.instagram.com/levelupsocialsuk

Free Magnetic Messaging Method:
https://www.levelupsocials.co.uk/f/magnetic-messaging-method

Apply to join the UPLEVEL Mastermind (for social media managers):
https://www.levelupsocials.co.uk/courses/uplevel-mastermind

Connect with Chloe: https://www.instagram.com/chloejackelinsocial


Why Showing Up Online Feels So Hard (And How to Fix It)

Épisode 2

mardi 25 novembre 2025Durée 17:19

Creating content shouldn’t feel like performing. In this episode, I’m breaking down why showing up online feels exhausting - and how to shift into creating content from a place of ease, confidence and authenticity. If you’re tired of overthinking every post, this will set you free.


Let's connect: https://www.instagram.com/levelupsocialsuk


Free Magnetic Messaging Method: https://www.levelupsocials.co.uk/f/magnetic-messaging-method


My Story: How One Risk Changed My Entire Life & Business

Épisode 1

mardi 25 novembre 2025Durée 14:23

We're starting Rich + Relaxed™ with a deeply personal episode - I’m sharing the story I’ve never fully said out loud - the risk that changed my entire life, the breakdown in Costa, the moment I nearly quit everything, and how that led to building a business that now supports my entire family. If you’ve ever felt like you’re failing, falling behind or questioning whether you’re capable - this episode is for you.


Let's connect: https://www.instagram.com/levelupsocialsuk


Free Magnetic Messaging Method: https://www.levelupsocials.co.uk/f/magnetic-messaging-method


Social media managers - apply for my mastermind:  https://www.levelupsocials.co.uk/courses/uplevel-mastermind


Passive Income Accelerator - instant lifetime access, 75% off: https://www.levelupsocials.co.uk/courses/passive-income-accelerator


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