Explorez tous les épisodes du podcast Reversing Hashimoto's - Heal The Thyroid
| Titre | Date | Durée | |
|---|---|---|---|
| THE HIDDEN MITOCHONDRIAL DNA TRIGGER BEHIND HASHIMOTO’S (NEW RESEARCH) | 05 Nov 2026 | 00:23:01 | |
Can your own mitochondria trigger Hashimoto’s inflammation? In this episode of Reversing Hashimoto’s, Dr Anshul Gupta, MD, explains a new 2026 Nature Communications study linking damaged mitochondria, mitochondrial DNA release, and cGAS-STING activation to autoimmune thyroiditis and what it means for thyroid health. You’ll learn:
Timestamps: Educational only, not medical advice. Always consult your healthcare professional. #Hashimotos #Mitochondria #ThyroidHealth 🎙 Work With Dr. Anshul Gupta Struggling with fatigue, brain fog, weight gain, hair loss, or Hashimoto's symptoms? Download Dr. Anshul Gupta's free 7-Day Thyroid Reset Protocol. https://forms.gle/vd7S7skFMz1hyPBv6 🧠 Take The Thyroid Quiz: https://www.anshulguptamd.com/lp/functionalwellbeing/ Global Store – https://functionalwellbeingshop.com/ | |||
| Gut-Healing Peptides (BPC-157 & KPV): A New Approach to Fix Hashimoto’s | 29 Oct 2026 | 00:23:31 | |
Could healing your gut be the missing piece in your Hashimoto’s protocol? Dr Anshul Gupta breaks down two peptides generating buzz in regenerative medicine — BPC-157 and KPV — and what the research actually shows about their effects on intestinal tissue repair and inflammatory signalling. Learn the real gut-thyroid connection, why BPC-157 and KPV aren’t interchangeable, how NF-κB and MAP kinase pathways drive gut inflammation, why advanced stool and SIBO testing matters more than guessing, and the FDA safety concerns around compounded peptides. If you have Hashimoto’s with bloating, fatigue, brain fog, or food sensitivities, this episode shows how a personalised gut-healing strategy — not another generic supplement stack — can move you forward. Timestamps: #Hashimotos #BPC157 #KPV #GutHealthPeptides #ThyroidHealth #GutHealing #FunctionalMedicine #AutoimmuneDisease #PeptideTherapy #GutThyroidConnection #HolisticHealth #ThyroidFatigue 🎙 Work With Dr. Anshul Gupta Struggling with fatigue, brain fog, weight gain, hair loss, or Hashimoto's symptoms? Download Dr. Anshul Gupta's free 7-Day Thyroid Reset Protocol. https://forms.gle/vd7S7skFMz1hyPBv6 🧠 Take The Thyroid Quiz: https://www.anshulguptamd.com/lp/functionalwellbeing/ Global Store – https://functionalwellbeingshop.com/ | |||
| Hashimoto’s and Intermittent Fasting: Are You Doing It Wrong? | 22 Oct 2026 | 00:33:00 | |
Is intermittent fasting good for Hashimoto’s? In this episode of Reversing Hashimoto’s, Dr Anshul Gupta, MD, breaks down the latest research on 16:8 fasting, meal timing, thyroid hormones (T3, TSH), TPO antibodies, levothyroxine absorption, and muscle loss, plus a practical framework to discuss with your doctor. You’ll learn:
Timestamps: #Hashimoto #IntermittentFasting #ThyroidHealth 🎙 Work With Dr. Anshul Gupta Struggling with fatigue, brain fog, weight gain, hair loss, or Hashimoto's symptoms? Download Dr. Anshul Gupta's free 7-Day Thyroid Reset Protocol. https://forms.gle/vd7S7skFMz1hyPBv6 🧠 Take The Thyroid Quiz: https://www.anshulguptamd.com/lp/functionalwellbeing/ Global Store – https://functionalwellbeingshop.com/ | |||
| Postbiotics: Are They More Important Than Probiotics for Hashimoto’s? | 15 Oct 2026 | 00:30:39 | |
Are postbiotics more important than probiotics for Hashimoto’s? In this episode of Reversing Hashimoto’s, Dr Anshul Gupta talks about the difference between postbiotics, probiotics and prebiotics and what human clinical trials say about postbiotics for gut health, immune response, inflammation and metabolic markers. Why butyrate and short-chain fatty acids matter, what high-fibre foods feed your gut microbiome, and how to choose probiotic and postbiotic supplements wisely. This is your science-based guide to gut health if you have an autoimmune thyroid condition. Postbiotics aren’t meant to replace thyroid medication or cure Hashimoto’s. Timestamps: Want personalised Hashimoto’s care? Visit AnshulGuptaMD.com. Follow, rate, and share this episode. 🎙 Work With Dr. Anshul Gupta Struggling with fatigue, brain fog, weight gain, hair loss, or Hashimoto's symptoms? Download Dr. Anshul Gupta's free 7-Day Thyroid Reset Protocol. https://forms.gle/vd7S7skFMz1hyPBv6 🧠 Take The Thyroid Quiz: https://www.anshulguptamd.com/lp/functionalwellbeing/ Global Store – https://functionalwellbeingshop.com/ | |||
| What Hormone Decline Is Really Costing You — And How HRT Helps | Dr. Stephanie Gray | 08 Oct 2026 | 00:38:46 | |
What if hormone decline is affecting far more than hot flashes? In this episode of the Reversing Hashimoto’s Show, Dr. Anshul Gupta sits down with Stephanie Gray, DNP—functional medicine provider, Amazon best-selling author of Your Hormone Blueprint, and hormone optimization expert—to explore the connection between hormones, thyroid health, and longevity. Stephanie shares her personal health journey and explains how stress, environmental toxins, birth control, and estrogen can influence thyroid function and hormone balance. They also break down HRT safety, the updated FDA black box warning stance, hormone testing, and how hormone optimization may support brain, bone, cardiovascular, and overall health during aging. ⏱️ TIMESTAMPS 🎁 Free Your Hormone Blueprint bonuses: #HormoneReplacementTherapy #HRT #Hashimotos #HormoneHealth #Menopause #ThyroidHealth #Longevity 🎙 Work With Dr. Anshul Gupta Struggling with fatigue, brain fog, weight gain, hair loss, or Hashimoto's symptoms? Download Dr. Anshul Gupta's free 7-Day Thyroid Reset Protocol. https://forms.gle/vd7S7skFMz1hyPBv6 🧠 Take The Thyroid Quiz: https://www.anshulguptamd.com/lp/functionalwellbeing/ Global Store – https://functionalwellbeingshop.com/ | |||
| The Missing Piece in Hashimoto’s? Your Kidneys | 01 Oct 2026 | 00:22:12 | |
Can kidney health affect thyroid hormone metabolism in people with Hashimoto’s? In this episode of Reversing Hashimoto’s, Dr Anshul Gupta explores the thyroid–kidney connection, the gut–kidney axis, and how kidney function fits into a whole-body approach to Hashimoto’s thyroiditis. Discover how thyroid hormones interact with kidney function, why the gut microbiome matters, and what research says about urinary metabolites and advanced testing. Learn about essential kidney-health tests, including creatinine, eGFR, urinalysis, and urine albumin-to-creatinine ratio (ACR). Dr Gupta also shares practical ways to support kidney health through blood pressure management, balanced nutrition, appropriate hydration, protein intake, and careful medication and supplement use. Plus, understand the limitations of Organic Acid Testing (OAT) and why kidney detoxes are not a substitute for medical care. Timestamps Subscribe to Reversing Hashimoto’s for evidence-informed insights on thyroid health, autoimmune conditions, and practical strategies for managing Hashimoto’s. 🎙 Work With Dr. Anshul Gupta Struggling with fatigue, brain fog, weight gain, hair loss, or Hashimoto's symptoms? Download Dr. Anshul Gupta's free 7-Day Thyroid Reset Protocol. https://forms.gle/vd7S7skFMz1hyPBv6 🧠 Take The Thyroid Quiz: https://www.anshulguptamd.com/lp/functionalwellbeing/ Global Store – https://functionalwellbeingshop.com/ | |||
| Rebounding for Hashimoto's: Does this Lymphatic Detox Really Help | 24 Sep 2026 | 00:15:46 | |
Is rebounding actually helpful for Hashimoto’s, or is the “lymphatic detox” trend just another wellness claim? In this episode of Reversing Hashimoto’s, we take a closer look at rebounding, mini trampolines, the lymphatic system, thyroid health, and what the evidence can—and cannot—tell us. We break down the popular claim that rebounding “drains” the lymphatic system and detoxes the body while looking at what regular movement really does for lymphatic circulation. We also explore why rebounding can be a useful low-impact cardio option, particularly for people with Hashimoto’s who may be dealing with fatigue, joint discomfort, or exercise sensitivity. You’ll learn how moderate exercise may support thyroid markers such as TSH and TPO antibodies, why these benefits are not unique to rebounding, and how to use the talk test to keep your workout at a manageable intensity. The episode also covers how to start rebounding safely, how often to do it, recovery signals to watch for, common mistakes, and why rebounding should be viewed as supportive exercise—not a treatment or cure for Hashimoto’s. If you have Hashimoto’s thyroiditis and are considering a rebounder for exercise, lymphatic health, or cardiovascular fitness, this episode will help you separate the science from the marketing. ⏱️ Timestamps: 01:15 – What is rebounding? 02:30 – Does rebounding really detox the lymphatic system? 04:20 – Rebounding as low-impact cardio 05:45 – Exercise, Hashimoto’s and thyroid markers 07:30 – When exercise may be too much 09:00 – How to start rebounding safely 11:15 – Common mistakes to avoid 13:20 – Myth vs. reality 14:30 – Final takeaway 🎙 Work With Dr. Anshul Gupta Struggling with fatigue, brain fog, weight gain, hair loss, or Hashimoto's symptoms? Download Dr. Anshul Gupta's free 7-Day Thyroid Reset Protocol. https://forms.gle/vd7S7skFMz1hyPBv6 🧠 Take The Thyroid Quiz: https://www.anshulguptamd.com/lp/functionalwellbeing/ Global Store – https://functionalwellbeingshop.com/ | |||
| Hashimoto's Fatigue: The 5-Step Protocol That Actually Works | 17 Sep 2026 | 00:21:06 | |
Exhausted with Hashimoto's even though your TSH is "normal"? Dr Anshul Gupta reveals the 5-step protocol he uses to uncover the real cause of Hashimoto's fatigue — because fatigue is a symptom, not a diagnosis. Learn how gut issues (H. pylori, SIBO, coeliac disease) block thyroid medication absorption, why mitochondrial energy production matters more than your thyroid labs, why "adrenal fatigue" isn't real medicine (but HPA-axis dysfunction is), which nutrient deficiencies (iron, B12, selenium, iodine) are commonly missed, and how environmental toxins like BPA and PFAS affect thyroid autoimmunity. If you've been told your labs are fine but still feel awful, this episode shows exactly where to look next. Timestamps: #Hashimotos #ThyroidHealth #HashimotosFatigue #FunctionalMedicine #ThyroidFatigue #AutoimmuneDisease #GutHealth #AdrenalFatigue #ThyroidHormone #ChronicFatigue #HypothyroidismRelief #HolisticHealth 🎙 Work With Dr. Anshul Gupta Struggling with fatigue, brain fog, weight gain, hair loss, or Hashimoto's symptoms? Download Dr. Anshul Gupta's free 7-Day Thyroid Reset Protocol. https://forms.gle/vd7S7skFMz1hyPBv6 🧠 Take The Thyroid Quiz: https://www.anshulguptamd.com/lp/functionalwellbeing/ Global Store – https://functionalwellbeingshop.com/ | |||
| Hashimoto’s Isn’t Just a Thyroid Problem — Look at Your Liver | 10 Sep 2026 | 00:24:09 | |
Struggling with fatigue, brain fog, or weight loss resistance despite "normal" thyroid levels? Discover why Hashimoto's isn't just a thyroid issue. Learn how your liver drives T4 to T3 conversion, the truth about reverse T3 and fatty liver disease (MASLD), and why dangerous "liver detox" supplements do more harm than good. Explore a personalised approach to optimising your metabolism, gut, and thyroid function naturally. Timestamps
Relevant Hashtags #Hashimotos #ThyroidHealth #LiverHealth #Hypothyroidism #FattyLiver #T3Conversion #ReverseT3 #FunctionalMedicine #MetabolicHealth #GutLiverAxis Exact Original Title & Description Length Extracted 🎙 Work With Dr. Anshul Gupta Struggling with fatigue, brain fog, weight gain, hair loss, or Hashimoto's symptoms? Download Dr. Anshul Gupta's free 7-Day Thyroid Reset Protocol. https://forms.gle/vd7S7skFMz1hyPBv6 🧠 Take The Thyroid Quiz: https://www.anshulguptamd.com/lp/functionalwellbeing/ Global Store – https://functionalwellbeingshop.com/ | |||
| GLP-1s & Hashimoto’s: Can They Reduce Thyroid Inflammation? | 03 Sep 2026 | 00:30:07 | |
Can GLP-1 medications like Ozempic, Wegovy, Mounjaro and Zepbound do more than support weight loss? In this episode of Reversing Hashimoto’s, we explore the emerging connection between GLP-1 therapy, metabolic health, inflammation, insulin resistance and autoimmune thyroid disease. We discuss what the current research actually shows about GLP-1 medications and inflammation, including their effects on markers such as CRP, while separating promising science from social-media hype. Could improving obesity, insulin resistance, fatty liver and metabolic inflammation create a healthier environment for someone with Hashimoto’s? You’ll also learn why GLP-1s should not currently be considered a proven treatment for Hashimoto’s, why there isn’t enough evidence to say they reliably reduce TPO or thyroglobulin antibodies, and what to consider if you take levothyroxine while losing significant weight. The episode also covers muscle preservation, protein intake, strength training, nutrition, thyroid monitoring, supplements, peptides and the thyroid-cancer warning associated with GLP-1 medications. Timestamps: #Hashimotos #GLP1 #ThyroidHealth #AutoimmuneDisease #ThyroidInflammation #Ozempic #Wegovy #Mounjaro #Zepbound #MetabolicHealth #InsulinResistance #ThyroidHealth 🎙 Work With Dr. Anshul Gupta Struggling with fatigue, brain fog, weight gain, hair loss, or Hashimoto's symptoms? Download Dr. Anshul Gupta's free 7-Day Thyroid Reset Protocol. https://forms.gle/vd7S7skFMz1hyPBv6 🧠 Take The Thyroid Quiz: https://www.anshulguptamd.com/lp/functionalwellbeing/ Global Store – https://functionalwellbeingshop.com/ | |||
| Give Me 10 Minutes—I’ll Save You 20 Years of Thyroid Mistakes | 27 Aug 2026 | 00:15:15 | |
Are you taking levothyroxine but still dealing with fatigue, weight gain, hair loss, brain fog, constipation, or other thyroid symptoms? In this episode, Dr. Anul Gupta reveals 5 common thyroid mistakes that could be affecting your thyroid health. https://docs.google.com/forms/d/e/1FAIpQLSfZFK0IXcNC2ijj62zamfjUY9nrwr9mkaN4pqpqkyDA5OukpQ/viewform 🎙 Work With Dr. Anshul Gupta Struggling with fatigue, brain fog, weight gain, hair loss, or Hashimoto's symptoms? Download Dr. Anshul Gupta's free 7-Day Thyroid Reset Protocol. https://forms.gle/vd7S7skFMz1hyPBv6 🧠 Take The Thyroid Quiz: https://www.anshulguptamd.com/lp/functionalwellbeing/ Global Store – https://functionalwellbeingshop.com/ | |||
| Your Thyroid Isn’t Broken. Your Supplement Plan Is | 20 Aug 2026 | 00:24:06 | |
Are you taking supplements for Hashimoto’s but still feeling exhausted, gaining weight, or struggling with brain fog, poor digestion, or low energy? Your body may not be broken—but your supplement plan may need a rethink. In this episode of the Reversing Hashimoto’s Podcast, Dr. Anshul Gupta explains why taking more supplements doesn’t necessarily mean better thyroid health. Learn how personalized nutrition and targeted supplementation can help you determine what your body actually needs. Dr. Gupta explores the research on selenium for Hashimoto’s, vitamin D, TPO antibodies, thyroid labs, nutrient deficiencies, supplement dosage, absorption, timing, and interactions. He also explains five common reasons supplements may not be working—and why adding more bottles may not solve the underlying problem. You’ll discover the Assess → Personalize → Target → Monitor → Adjust approach to Hashimoto’s care and why symptoms can persist even when thyroid labs look “normal.” ⏱️ TIMESTAMPS Keywords: Hashimoto’s, Hashimoto’s thyroiditis, Hashimoto’s supplements, thyroid health, hypothyroidism, selenium, vitamin D, TPO antibodies, thyroid labs, nutrient deficiencies, personalized nutrition, functional medicine. 🎙 Work With Dr. Anshul Gupta Struggling with fatigue, brain fog, weight gain, hair loss, or Hashimoto's symptoms? Download Dr. Anshul Gupta's free 7-Day Thyroid Reset Protocol. https://forms.gle/vd7S7skFMz1hyPBv6 🧠 Take The Thyroid Quiz: https://www.anshulguptamd.com/lp/functionalwellbeing/ Global Store – https://functionalwellbeingshop.com/ | |||
| Far-Infrared Sauna: What Every Woman With Hashimoto’s Needs to Know | 13 Aug 2026 | 00:58:28 | |
In this episode of Reversing Hashimoto’s, Dr. Anshul Gupta sits down with Phillip Wilson, a pioneer in natural wellness with more than five decades of experience, to explore how Far Infrared Sauna (FIR) therapy may support women dealing with Hashimoto’s, low energy, stress, inflammation, and the challenges of recovery. Explore the Relax Saunas options, and use the exclusive savings available through Dr. Gupta’s link. Always discuss sauna or heat-based therapies with your healthcare professional if you have a medical condition or specific health concerns. 🎙 Work With Dr. Anshul Gupta Struggling with fatigue, brain fog, weight gain, hair loss, or Hashimoto's symptoms? Download Dr. Anshul Gupta's free 7-Day Thyroid Reset Protocol. https://forms.gle/vd7S7skFMz1hyPBv6 🧠 Take The Thyroid Quiz: https://www.anshulguptamd.com/lp/functionalwellbeing/ Global Store – https://functionalwellbeingshop.com/ | |||
| HOW TO STOP MICROPLASTICS FROM DAMAGING YOUR THYROID ? | 06 Aug 2026 | 00:21:37 | |
Are microplastics and hidden environmental toxins sabotaging your thyroid health? In this episode, we unpack how everyday plastics, BPA, and phthalates act as endocrine disruptors—triggering cellular inflammation, oxidative stress, and disrupting the brain-pituitary-thyroid axis. We expose the truth behind "BPA-free" labels, break down a clinical thyroid case study, and explain why standard blood tests miss environmental toxicity. Learn actionable detox protocols and practical strategies to reduce microplastic exposure in your food, drinking water, and home. Key Timestamps:
Subscribe for weekly root-cause functional medicine insights! 🎙 Work With Dr. Anshul Gupta Struggling with fatigue, brain fog, weight gain, hair loss, or Hashimoto's symptoms? Download Dr. Anshul Gupta's free 7-Day Thyroid Reset Protocol. https://forms.gle/vd7S7skFMz1hyPBv6 🧠 Take The Thyroid Quiz: https://www.anshulguptamd.com/lp/functionalwellbeing/ Global Store – https://functionalwellbeingshop.com/ | |||
| GHK-Cu Peptide- Is This the Answer to Hashimoto’s Hair and Skin Problems ? | 30 Jul 2026 | 00:28:44 | |
Can a copper peptide really help with Hashimoto's hair loss and skin issues? 🎙 Work With Dr. Anshul Gupta Struggling with fatigue, brain fog, weight gain, hair loss, or Hashimoto's symptoms? Download Dr. Anshul Gupta's free 7-Day Thyroid Reset Protocol. https://forms.gle/vd7S7skFMz1hyPBv6 🧠 Take The Thyroid Quiz: https://www.anshulguptamd.com/lp/functionalwellbeing/ Global Store – https://functionalwellbeingshop.com/ | |||
| The Cortisol Steal: The Hidden Reason Your Hashimoto’s Is Getting Worse | 23 Jul 2026 | 00:23:29 | |
What if everything you've heard about cortisol and Hashimoto's is incorrect? Are you still experiencing symptoms despite taking medication? The hidden culprit may not be your thyroid, but rather a misunderstood stress response known as cortisol steal. In this episode, Dr. Anshul Gupta explains why the popular theory is flawed, why standard testing overlooks the true issue, and how chronic stress secretly undermines your sleep, hormones, and immunity. Discover which popular "adrenal" supplements may actually exacerbate your symptoms. Do not try another remedy until you have listened to this critical breakdown. Press play now. 🎙 Work With Dr. Anshul Gupta Struggling with fatigue, brain fog, weight gain, hair loss, or Hashimoto's symptoms? Download Dr. Anshul Gupta's free 7-Day Thyroid Reset Protocol. https://forms.gle/vd7S7skFMz1hyPBv6 🧠 Take The Thyroid Quiz: https://www.anshulguptamd.com/lp/functionalwellbeing/ Global Store – https://functionalwellbeingshop.com/ | |||
| Autoimmune Gastritis and Hashimoto's: The Hidden Connection — and What to Do Next ? | 16 Jul 2026 | 00:29:28 | |
Despite receiving treatment for Hashimoto's disease, do you still experience fatigue, brain fog, hair loss, or iron deficiency? Autoimmune gastritis could be the missing component. In this episode, Dr. Anshul Gupta explores the hidden connection between Hashimoto's thyroiditis and autoimmune gastritis (thyrogastric syndrome), a condition that can silently affect nutrient absorption, vitamin B12 levels, iron status, and overall thyroid health. Learn the warning signs of autoimmune gastritis; the tests you should ask for, including anti-parietal cell antibodies, intrinsic factor antibodies, ferritin, and B12 levels; and discover evidence-based strategies to support gut and immune health. #Hashimotos #AutoimmuneGastritis #ThyroidHealth #VitaminB12 #IronDeficiency #GutHealth #Hypothyroidism #FunctionalMedicine #DrAnshulGupta 🎙 Work With Dr. Anshul Gupta Struggling with fatigue, brain fog, weight gain, hair loss, or Hashimoto's symptoms? Download Dr. Anshul Gupta's free 7-Day Thyroid Reset Protocol. https://forms.gle/vd7S7skFMz1hyPBv6 🧠 Take The Thyroid Quiz: https://www.anshulguptamd.com/lp/functionalwellbeing/ Global Store – https://functionalwellbeingshop.com/ | |||
| "The Leaky Gut Protocol Built Specifically for Hashimoto's" | 09 Jul 2026 | 00:23:56 | |
Leaky gut isn't just a digestive issue when you have Hashimoto's—it can fuel the immune attack on your thyroid. In this episode, Dr Anshul Gupta explains the science behind the gut-thyroid connection, including zonulin, molecular mimicry, gut dysbiosis, and why generic gut-healing advice often falls short for autoimmune thyroid disease. You'll discover the Hashimoto's-specific 5R protocol (Remove, Replace, Reinoculate, Repair, and Rebalance); learn which advanced tests can uncover hidden root causes; and understand how a personalised approach may help reduce antibodies, improve symptoms, and support long-term thyroid health. If you've tried probiotics, elimination diets, or supplements without lasting results, this episode will show you why—and what to do next. 🎙 Work With Dr. Anshul Gupta Struggling with fatigue, brain fog, weight gain, hair loss, or Hashimoto's symptoms? Download Dr. Anshul Gupta's free 7-Day Thyroid Reset Protocol. https://forms.gle/vd7S7skFMz1hyPBv6 🧠 Take The Thyroid Quiz: https://www.anshulguptamd.com/lp/functionalwellbeing/ Global Store – https://functionalwellbeingshop.com/ | |||
| The Hydration Mistakes That Can Worsen Thyroid Symptoms in Summer | 02 Jul 2026 | 00:30:57 | |
🎙 Work With Dr. Anshul Gupta Struggling with fatigue, brain fog, weight gain, hair loss, or Hashimoto's symptoms? Download Dr. Anshul Gupta's free 7-Day Thyroid Reset Protocol. https://forms.gle/vd7S7skFMz1hyPBv6 🧠 Take The Thyroid Quiz: https://www.anshulguptamd.com/lp/functionalwellbeing/ Global Store – https://functionalwellbeingshop.com/ | |||
| "The Glymphatic System: The Brain Detox Pathway Thyroid Patients Ignore" | 25 Jun 2026 | 00:24:37 | |
Brain fog, poor sleep, memory issues, and constant mental fatigue are common struggles for people with Hashimoto’s and hypothyroidism—but could your brain’s natural “cleaning system” be part of the problem? In this episode of Reversing Hashimoto’s, Dr. Anshul Gupta explores the glymphatic system: the brain’s waste-clearance pathway that works most actively during deep sleep. Discover the emerging connection between thyroid health, sleep quality, brain detox, cognitive function, and persistent brain fog—even when thyroid lab results look normal. You’ll learn what science currently knows, what is still emerging, and the overlooked factors that may be affecting your brain health every night. Watch until the end for practical, evidence-based steps that may support deeper sleep, clearer thinking, and better thyroid-related brain health. 🎙 Work With Dr. Anshul Gupta Struggling with fatigue, brain fog, weight gain, hair loss, or Hashimoto's symptoms? Download Dr. Anshul Gupta's free 7-Day Thyroid Reset Protocol. https://forms.gle/vd7S7skFMz1hyPBv6 🧠 Take The Thyroid Quiz: https://www.anshulguptamd.com/lp/functionalwellbeing/ Global Store – https://functionalwellbeingshop.com/ | |||
| Collagen Doesn't Tighten Skin Unless You Add This. | 18 Jun 2026 | 00:09:52 | |
Collagen is one of the most popular supplements for skin health, but many people are missing a critical piece of the puzzle. In this episode, Dr. Anshul Gupta explains why collagen alone may not deliver the results you're expecting and reveals the key factor that can help maximize its benefits for healthier, more youthful-looking skin. 🎙 Work With Dr. Anshul Gupta Struggling with fatigue, brain fog, weight gain, hair loss, or Hashimoto's symptoms? Download Dr. Anshul Gupta's free 7-Day Thyroid Reset Protocol. https://forms.gle/vd7S7skFMz1hyPBv6 🧠 Take The Thyroid Quiz: https://www.anshulguptamd.com/lp/functionalwellbeing/ Global Store – https://functionalwellbeingshop.com/ | |||
| Thyroid Antibodies: Your Endocrinologist Says Don't Worry — The Research Says Otherwise | 11 Jun 2026 | 00:24:00 | |
Most people with elevated thyroid antibodies are told, “Don’t worry, your thyroid is fine.” But what does the research actually say? In this episode of Reversing Hashimoto’s, Dr. Anshul Gupta explores the hidden impact of thyroid antibodies, including their connection to thyroid tissue destruction, infertility, miscarriage, hormonal imbalances, brain fog, autoimmune disease, and long-term health risks. Learn why normal TSH levels don’t always mean optimal thyroid health, how thyroid antibodies affect the entire body, and what current research reveals about their significance. Dr. Gupta also shares practical strategies for lowering thyroid antibodies and a real patient success story that demonstrates what’s possible when the root causes of autoimmune thyroid disease are addressed. If you've been told your antibodies don't matter, this episode may change the way you think about your thyroid health. 🎙 Work With Dr. Anshul Gupta Struggling with fatigue, brain fog, weight gain, hair loss, or Hashimoto's symptoms? Download Dr. Anshul Gupta's free 7-Day Thyroid Reset Protocol. https://forms.gle/vd7S7skFMz1hyPBv6 🧠 Take The Thyroid Quiz: https://www.anshulguptamd.com/lp/functionalwellbeing/ Global Store – https://functionalwellbeingshop.com/ | |||
| 8 Out of 10 Hashimoto's Patients Are Women — And This Episode Is for You | 04 Jun 2026 | 00:48:59 | |
In this powerful episode of Reversing Hashimoto’s, Dr. Anshul Gupta explores why nearly 80% of autoimmune disease patients are women and what conventional medicine often misses. Learn how hormones, stress, gut health, nutrient deficiencies, toxins, viral infections, and sleep disruptions can all contribute to autoimmune conditions like Hashimoto’s, lupus, rheumatoid arthritis, and more. Discover the science behind why women are uniquely vulnerable to autoimmune disease, why symptoms are frequently dismissed, and how a root-cause approach can help uncover the real drivers of chronic illness. Dr. Gupta also shares an inspiring patient success story that demonstrates what's possible when the whole body is addressed—not just symptoms. If you've been told your labs are normal but still don't feel like yourself, this episode is for you. 🎙 Work With Dr. Anshul Gupta Struggling with fatigue, brain fog, weight gain, hair loss, or Hashimoto's symptoms? Download Dr. Anshul Gupta's free 7-Day Thyroid Reset Protocol. https://forms.gle/vd7S7skFMz1hyPBv6 🧠 Take The Thyroid Quiz: https://www.anshulguptamd.com/lp/functionalwellbeing/ Global Store – https://functionalwellbeingshop.com/ | |||
| Why Hashimoto’s & Thyroid Problems May Be Raising Your Alzheimer’s Risk | 28 May 2026 | 00:37:47 | |
Discover the powerful connection between thyroid health, Hashimoto’s, and brain function in this eye-opening episode of Reversing Hashimoto’s with Dr. Anshul Gupta and Dr. Heather Sandison. Learn how thyroid dysfunction may impact memory, cognitive decline, and Alzheimer’s risk — plus the lifestyle strategies that can help protect and support brain health naturally. From keto nutrition and sleep to toxins, inflammation, and functional medicine, this episode is packed with practical insights for anyone dealing with brain fog, Hashimoto’s, hypothyroidism, or looking to prevent dementia naturally. 🎙 Work With Dr. Anshul Gupta Struggling with fatigue, brain fog, weight gain, hair loss, or Hashimoto's symptoms? Download Dr. Anshul Gupta's free 7-Day Thyroid Reset Protocol. https://forms.gle/vd7S7skFMz1hyPBv6 🧠 Take The Thyroid Quiz: https://www.anshulguptamd.com/lp/functionalwellbeing/ Global Store – https://functionalwellbeingshop.com/ | |||
| Your Thyroid Won't Heal Until You Fix These Minerals | 21 May 2026 | 00:28:29 | |
Why your thyroid still isn’t healing—even after taking selenium, iodine, and magnesium. In this episode, Dr. Anshul Gupta uncovers the hidden mineral imbalances linked to Hashimoto’s and hypothyroidism, including copper, chromium, manganese, boron, and fluoride exposure. Learn how these overlooked factors may affect thyroid hormones, fatigue, inflammation, metabolism, detox, and thyroid antibodies — and why many people still feel stuck despite taking supplements. 🎙 Work With Dr. Anshul Gupta Struggling with fatigue, brain fog, weight gain, hair loss, or Hashimoto's symptoms? Download Dr. Anshul Gupta's free 7-Day Thyroid Reset Protocol. https://forms.gle/vd7S7skFMz1hyPBv6 🧠 Take The Thyroid Quiz: https://www.anshulguptamd.com/lp/functionalwellbeing/ Global Store – https://functionalwellbeingshop.com/ | |||
| Why Root Canals & Cavities May Be Wrecking Your Thyroid | 14 May 2026 | 00:37:03 | |
Could your dental health be the hidden reason your Hashimoto’s symptoms won’t improve? In this eye-opening conversation, Dr. Anshul Gupta sits down with holistic dentist Dr. Michelle Jorgensen to uncover the powerful connection between oral health, thyroid disease, chronic inflammation, fatigue, and autoimmune conditions. Dr. Jorgensen shares her own health journey and explains why hidden dental infections, root canals, toxins, gum disease, and other overlooked oral issues may silently impact your immune system and overall health. If you struggle with Hashimoto’s, low energy, brain fog, or chronic symptoms despite “doing everything right,” this episode will completely change how you think about dental health and healing. 🎙 Work With Dr. Anshul Gupta Struggling with fatigue, brain fog, weight gain, hair loss, or Hashimoto's symptoms? Download Dr. Anshul Gupta's free 7-Day Thyroid Reset Protocol. https://forms.gle/vd7S7skFMz1hyPBv6 🧠 Take The Thyroid Quiz: https://www.anshulguptamd.com/lp/functionalwellbeing/ Global Store – https://functionalwellbeingshop.com/ | |||
| You’re Detoxing Wrong — The Cellular Detox Method to Heal Your Thyroid | 07 May 2026 | 00:25:34 | |
Most detox programs focus on the gut, liver, or colon—but the real problem may be happening inside your cells. In this episode, Dr. Anshul Gupta explains how toxins like fluoride, mercury, BPA, and heavy metals can disrupt thyroid function, damage mitochondria, and block proper hormone conversion. Learn why cellular detox is different from typical cleanses, how glutathione supports thyroid health, why binders alone are not enough, and the key signs your body may be struggling with toxic overload. Dr. Gupta also shares the science behind mitochondrial detox, liver support, and the role of nutrients like selenium, magnesium, NAC, and phosphatidylcholine in restoring thyroid function naturally. If you’ve been dealing with fatigue, brain fog, weight gain, inflammation, or Hashimoto’s symptoms despite “normal” labs, this episode is for you. 🎙 Work With Dr. Anshul Gupta Struggling with fatigue, brain fog, weight gain, hair loss, or Hashimoto's symptoms? Download Dr. Anshul Gupta's free 7-Day Thyroid Reset Protocol. https://forms.gle/vd7S7skFMz1hyPBv6 🧠 Take The Thyroid Quiz: https://www.anshulguptamd.com/lp/functionalwellbeing/ Global Store – https://functionalwellbeingshop.com/ | |||
| Methylene Blue: Can It Fix Thyroid Fatigue or Make It Worse? | 30 Apr 2026 | 00:27:35 | |
Discover the truth behind one of the internet’s most talked-about biohacking trends: Methylene Blue. In this episode of Reversing Hashimoto’s, Dr. Anshul Gupta explores whether methylene blue can truly help thyroid fatigue, brain fog, and low energy—or if it may actually create new risks for people with Hashimoto’s and thyroid disease. Learn the fascinating 150-year medical history of this compound, how it impacts mitochondrial function, oxidative stress, and inflammation, and why so many are turning to it for cognitive and energy support. Dr. Gupta breaks down the real science, including what research says (and doesn’t say) about thyroid health, hormone balance, and autoimmune disease. He also covers critical safety concerns like serotonin syndrome, G6PD deficiency, dosage precision, contamination risks, and who should absolutely avoid it. If you’ve been curious about Methylene Blue for Hashimoto’s, hypothyroidism, fatigue, or thyroid-related brain fog, this episode gives you an evidence-based, practical guide before you consider trying it. Get the facts, understand the risks, and learn the exact questions to ask your doctor before making this decision. 🎙 Work With Dr. Anshul Gupta Struggling with fatigue, brain fog, weight gain, hair loss, or Hashimoto's symptoms? Download Dr. Anshul Gupta's free 7-Day Thyroid Reset Protocol. https://forms.gle/vd7S7skFMz1hyPBv6 🧠 Take The Thyroid Quiz: https://www.anshulguptamd.com/lp/functionalwellbeing/ Global Store – https://functionalwellbeingshop.com/ | |||
| Is Ozempic Safe for Thyroid Patients? The Truth + Natural Alternatives | 23 Apr 2026 | 00:32:56 | |
Thinking about Ozempic for weight loss but have a thyroid condition? This episode breaks down everything you need to know before making that decision. We explore how GLP-1 drugs like semaglutide actually work and whether they are truly safe for people with hypothyroidism or Hashimoto’s. Beyond the cancer warnings, we uncover lesser-known risks like nutrient deficiencies, muscle loss, and how these drugs can interfere with levothyroxine absorption. You’ll learn why issues like low ferritin, vitamin D, and selenium can worsen on these medications—and why that matters specifically for thyroid health. Most importantly, we shift the focus to powerful, science-backed natural alternatives like berberine, high-protein nutrition, fiber, and gut health optimization. If you want sustainable weight loss without compromising your thyroid, this episode gives you a clear, practical roadmap to make smarter, more informed choices. 🎙 Work With Dr. Anshul Gupta Struggling with fatigue, brain fog, weight gain, hair loss, or Hashimoto's symptoms? Download Dr. Anshul Gupta's free 7-Day Thyroid Reset Protocol. https://forms.gle/vd7S7skFMz1hyPBv6 🧠 Take The Thyroid Quiz: https://www.anshulguptamd.com/lp/functionalwellbeing/ Global Store – https://functionalwellbeingshop.com/ | |||
| Plasma Exchange for Hashimoto's — Does It Work, or Just an Expensive Hype? | 16 Apr 2026 | 00:25:17 | |
This episode breaks down the growing buzz around Therapeutic Plasma Exchange (TPE) for Hashimoto’s thyroiditis. We explore what TPE actually does, how it removes antibodies from the blood, and why that sounds promising on paper. But does it truly improve symptoms or thyroid function long-term? You’ll learn where TPE has real medical value—particularly in rare cases like Hashimoto’s encephalopathy—and where the evidence simply doesn’t support its use for everyday Hashimoto’s patients. We also uncover the critical “rebound effect,” where antibody levels return because the root immune dysfunction isn’t addressed. Most importantly, this episode shifts the focus toward root-cause healing—identifying triggers like gut issues, nutrient deficiencies, infections, and stress. If you’re considering advanced or expensive treatments, this honest, no-hype discussion will help you make informed, smarter decisions about your health. 🎙 Work With Dr. Anshul Gupta Struggling with fatigue, brain fog, weight gain, hair loss, or Hashimoto's symptoms? Download Dr. Anshul Gupta's free 7-Day Thyroid Reset Protocol. https://forms.gle/vd7S7skFMz1hyPBv6 🧠 Take The Thyroid Quiz: https://www.anshulguptamd.com/lp/functionalwellbeing/ Global Store – https://functionalwellbeingshop.com/ | |||
| Creatine Supplementation in Hashimoto’s: Helpful or Harmful? | 09 Apr 2026 | 00:08:42 | |
Is creatine just a bodybuilding supplement, or could it support energy in Hashimoto’s? In this science-backed episode, Dr. Anshul Gupta explores the real role of creatine beyond muscle growth and why cellular energy matters deeply for people struggling with fatigue, brain fog, and slow metabolism. Learn how creatine helps regenerate ATP, the body’s core energy molecule, and why individuals with thyroid imbalance may experience mitochondrial sluggishness. We break down myths about kidney health, hair loss, and water retention and explain what research actually shows. Discover the right form, dosage, and practical tips to use creatine safely as part of a holistic recovery strategy. If you want better strength, sharper focus, and more consistent energy, this episode provides clarity on whether creatine could be a helpful addition to your thyroid support plan. Perfect for patients, fitness enthusiasts, and anyone seeking evidence-based guidance without hype or confusion today. Learn. ok 🎙 Work With Dr. Anshul Gupta Struggling with fatigue, brain fog, weight gain, hair loss, or Hashimoto's symptoms? Download Dr. Anshul Gupta's free 7-Day Thyroid Reset Protocol. https://forms.gle/vd7S7skFMz1hyPBv6 🧠 Take The Thyroid Quiz: https://www.anshulguptamd.com/lp/functionalwellbeing/ Global Store – https://functionalwellbeingshop.com/ | |||
| Why Prebiotics Matter More Than Probiotics for Thyroid Health | 02 Apr 2026 | 00:27:53 | |
In this episode, we explore the powerful connection between gut health and thyroid function. While probiotics are often considered essential, emerging research shows that prebiotics may play a more critical role in supporting thyroid balance. Learn how your gut microbiome influences nutrient absorption, hormone conversion, immune activity, and inflammation—especially in conditions like Hashimoto’s and hypothyroidism. We discuss the science behind short-chain fatty acids, leaky gut, SIBO, and why simply taking probiotics may not be enough. Discover why a targeted, data-driven approach to gut health can help improve thyroid outcomes and overall well-being. If you’ve been struggling with persistent thyroid symptoms, this episode reveals why healing the gut may be the missing link 🎙 Work With Dr. Anshul Gupta Struggling with fatigue, brain fog, weight gain, hair loss, or Hashimoto's symptoms? Download Dr. Anshul Gupta's free 7-Day Thyroid Reset Protocol. https://forms.gle/vd7S7skFMz1hyPBv6 🧠 Take The Thyroid Quiz: https://www.anshulguptamd.com/lp/functionalwellbeing/ Global Store – https://functionalwellbeingshop.com/ | |||
| Can Mushrooms Heal Your Thyroid? The Science Behind Medicinal Fungi & Hashimoto’s | 26 Mar 2026 | 00:25:21 | |
Can mushrooms really support thyroid health? In this science-backed episode, we explore the connection between medicinal mushrooms and Hashimoto’s thyroiditis, an autoimmune condition affecting millions worldwide. We break down what Hashimoto’s is, how immune dysfunction impacts thyroid hormone production, and why many people still experience symptoms even while taking standard medications like levothyroxine. This episode separates hype from evidence by examining real research on medicinal fungi and their potential role in supporting immune balance, reducing inflammation, and improving overall thyroid health. You’ll learn how immune dysregulation contributes to fatigue, weight gain, brain fog, and other common symptoms and why integrative approaches are gaining attention. Whether you are newly diagnosed, managing long-term thyroid issues, or simply curious about natural ways to support immune function, this podcast provides practical insights and clinically relevant takeaways. Discover what the science actually says about medicinal mushrooms and whether they may be a supportive addition to your thyroid health journey. 🎧 🎙 Work With Dr. Anshul Gupta Struggling with fatigue, brain fog, weight gain, hair loss, or Hashimoto's symptoms? Download Dr. Anshul Gupta's free 7-Day Thyroid Reset Protocol. https://forms.gle/vd7S7skFMz1hyPBv6 🧠 Take The Thyroid Quiz: https://www.anshulguptamd.com/lp/functionalwellbeing/ Global Store – https://functionalwellbeingshop.com/ | |||
| Drain to Heal: How Fixing Your Lymph Flow Could Transform Your Hashimoto | 19 Mar 2026 | 00:26:59 | |
Doing everything right for your Hashimoto's but still struggling with stubborn puffiness, brain fog, and chronic inflammation? The missing piece isn't your gut, adrenals, or thyroid—it's your lymphatic system. In this episode, Dr. Anshul Gupta reveals the overlooked connection between lymphatic drainage and Hashimoto's thyroiditis that conventional medicine ignores. Discover why the autoimmune attack in Hashimoto's actually begins in your cervical lymph nodes, how chronic inflammation damages lymphatic vessels and creates a vicious cycle, and why hypothyroidism makes lymphatic congestion even worse. Learn how sluggish lymph flow allows toxins, heavy metals, and inflammatory compounds to accumulate around your thyroid, triggering antibody production and perpetuating autoimmune flares. Dr. Gupta explains the science behind lymphatic dysfunction and thyroid disease—backed by peer-reviewed research. You'll discover evidence-based strategies to restore lymph flow: dry brushing techniques, rebounding and movement protocols, proper hydration with mineral support, deep diaphragmatic breathing exercises, contrast showers and sauna therapy, and anti-inflammatory nutrition, including gluten removal and lymph-supporting herbs like cleavers and red clover. This is the missing link in your Hashimoto's healing protocol—the drainage system nobody talks about. 🎙 Work With Dr. Anshul Gupta Struggling with fatigue, brain fog, weight gain, hair loss, or Hashimoto's symptoms? Download Dr. Anshul Gupta's free 7-Day Thyroid Reset Protocol. https://forms.gle/vd7S7skFMz1hyPBv6 🧠 Take The Thyroid Quiz: https://www.anshulguptamd.com/lp/functionalwellbeing/ Global Store – https://functionalwellbeingshop.com/ | |||
| Low Dose Naltrexone for Hashimoto's: Miracle Cure or Medical Myth? | 12 Mar 2026 | 00:23:04 | |
You've seen the claims: "LDN reversed my Hashimoto's." "This is the hidden cure doctors don't want you to know!" But what does the actual research show? Dr. Anshul Gupta cuts through the hype with an honest, science-based conversation about low-dose naltrexone and Hashimoto's disease. Spoiler: what social media claims and what peer-reviewed studies reveal are very different. Discover what LDN actually is, how it theoretically works by blocking opioid receptors and increasing endorphins, and why biological theory doesn't always translate to real results. Dr. Gupta breaks down the critical 2020 study of 898 hypothyroid patients that found no reduction in thyroid medication needs after starting LDN. Learn why rigorous clinical trials for LDN and Hashimoto's are surprisingly scarce, what research shows for other autoimmune conditions, and the limitations preventing definitive conclusions. More importantly, discover what does have strong evidence: optimized thyroid hormone replacement, selenium supplementation, vitamin D optimization, gluten sensitivity testing, and stress management strategies proven to reduce thyroid antibodies and improve symptoms. This isn't about crushing hope—it's about separating theory from evidence so you can make informed decisions about your health. 🎙 Work With Dr. Anshul Gupta Struggling with fatigue, brain fog, weight gain, hair loss, or Hashimoto's symptoms? Download Dr. Anshul Gupta's free 7-Day Thyroid Reset Protocol. https://forms.gle/vd7S7skFMz1hyPBv6 🧠 Take The Thyroid Quiz: https://www.anshulguptamd.com/lp/functionalwellbeing/ Global Store – https://functionalwellbeingshop.com/ | |||
| Red Light Therapy for Thyroid Healing: Does It Work? | 05 Mar 2026 | 00:32:48 | |
Can red light therapy actually heal your thyroid—or is it just another wellness trend? Dr. Anshul Gupta sits down with Dr. Robert Silverman, bestselling author and principal investigator of two FDA Level 1 studies on laser therapy, to separate science from hype. 🎙 Work With Dr. Anshul Gupta Struggling with fatigue, brain fog, weight gain, hair loss, or Hashimoto's symptoms? Download Dr. Anshul Gupta's free 7-Day Thyroid Reset Protocol. https://forms.gle/vd7S7skFMz1hyPBv6 🧠 Take The Thyroid Quiz: https://www.anshulguptamd.com/lp/functionalwellbeing/ Global Store – https://functionalwellbeingshop.com/ | |||
| "Sluggish Bile Flow: The Hashimoto's Trigger No One Talks About" | 26 Feb 2026 | 00:25:21 | |
🎙 Work With Dr. Anshul Gupta Struggling with fatigue, brain fog, weight gain, hair loss, or Hashimoto's symptoms? Download Dr. Anshul Gupta's free 7-Day Thyroid Reset Protocol. https://forms.gle/vd7S7skFMz1hyPBv6 🧠 Take The Thyroid Quiz: https://www.anshulguptamd.com/lp/functionalwellbeing/ Global Store – https://functionalwellbeingshop.com/ | |||
| The Perimenopause-Thyroid Connection: Fix Hormones Naturally | 19 Feb 2026 | 00:20:41 | |
Is it perimenopause or my thyroid? If you're a woman over 40 struggling with unexplained fatigue, stubborn weight gain (especially around your midsection), brain fog, mood swings, or sleep disturbances—you're not alone, and you're not crazy. In this episode, Dr. Anshul Gupta, the world's leading Hashimoto's expert, reveals the hidden connection between perimenopause and thyroid dysfunction that most doctors miss. Discover why declining estrogen during perimenopause directly impacts your thyroid function, disrupts T4 to T3 conversion, and can trigger or worsen Hashimoto's thyroiditis. You'll learn: Can perimenopause cause thyroid problems? (The science behind estrogen-thyroid interaction) Why standard TSH tests miss the full picture of hypothyroidism How the DUTCH test (Dried Urine Test for Comprehensive Hormones) reveals hidden hormone imbalances The role of estrogen dominance, cortisol, and reverse T3 in your symptoms Natural remedies for Hashimoto's flare-ups during hormonal transitions The best diet for perimenopause and thyroid health (Mediterranean diet, phytoestrogens, cruciferous vegetables) Evidence-based supplements: magnesium, selenium, vitamin D, omega-3 fatty acids, and adaptogenic herbs like Ashwagandha and Rhodiola How to balance hormones naturally during perimenopause through functional medicine, gut health optimization, liver detoxification, strength training, and stress management strategies that actually work. 🎙 Work With Dr. Anshul Gupta Struggling with fatigue, brain fog, weight gain, hair loss, or Hashimoto's symptoms? Download Dr. Anshul Gupta's free 7-Day Thyroid Reset Protocol. https://forms.gle/vd7S7skFMz1hyPBv6 🧠 Take The Thyroid Quiz: https://www.anshulguptamd.com/lp/functionalwellbeing/ Global Store – https://functionalwellbeingshop.com/ | |||
| The DIO2 'Converter' Gene: The Hidden Reason Your Thyroid Isn't Working | 12 Feb 2026 | 00:19:18 | |
You're taking thyroid medication, your T4 levels are perfect, but you still feel exhausted, brain-foggy, and stuck with stubborn weight. What's going wrong? In this episode, Dr. Anshul Gupta reveals the missing link that most doctors never check: the DIO2 gene. This crucial "converter" gene is responsible for turning your inactive T4 hormone into active T3 — the form your cells actually use for energy. When the DIO2 gene isn't working properly, your body can't make this conversion efficiently, leaving you with all the symptoms of hypothyroidism even when your labs look fine. Discover why genetic variations in DIO2 affect millions of people, how to know if you're one of them, and what you can do to support this critical conversion process naturally. If you've been told your thyroid is "normal" but you're still struggling, this could be the breakthrough you've been waiting for. 🎙 Work With Dr. Anshul Gupta Struggling with fatigue, brain fog, weight gain, hair loss, or Hashimoto's symptoms? Download Dr. Anshul Gupta's free 7-Day Thyroid Reset Protocol. https://forms.gle/vd7S7skFMz1hyPBv6 🧠 Take The Thyroid Quiz: https://www.anshulguptamd.com/lp/functionalwellbeing/ Global Store – https://functionalwellbeingshop.com/ | |||
| Thyroid Aging : How Bioregulators Support Hashimoto’s & Longevity | 06 Feb 2026 | 00:40:34 | |
This interview explains “thyroid aging,” a process driven by inflammation, toxins, infections, and stress. Dr. Kent Holtorf shares how this disrupts the thyroid axis, lowers T3, and causes hypothyroidism to be missed on standard tests. He highlights bioregulator peptides that improve thyroid function, lower antibodies, and discusses a new TSH activity assay that may detect central hypothyroidism more accurately. About Dr. Kent Holtorf - 🎙 Work With Dr. Anshul Gupta Struggling with fatigue, brain fog, weight gain, hair loss, or Hashimoto's symptoms? Download Dr. Anshul Gupta's free 7-Day Thyroid Reset Protocol. https://forms.gle/vd7S7skFMz1hyPBv6 🧠 Take The Thyroid Quiz: https://www.anshulguptamd.com/lp/functionalwellbeing/ Global Store – https://functionalwellbeingshop.com/ | |||
| Why Infrared Sauna Is a Game-Changer for Thyroid & Inflammation | 29 Jan 2026 | 00:39:57 | |
This episode features Dr. Anshul Gupta and Connie Zack from Sunlighten discussing how infrared saunas and light therapies support Hashimoto’s and thyroid disorders. Connie shares how infrared helped her brother recover from heavy metal toxicity and explains the science behind Far Infrared for detoxification, inflammation reduction, improved circulation, and adrenal balance. The conversation also highlights safety, wavelength differences, and why Sunlighten’s patented infrared technology stands out. 🎙 Work With Dr. Anshul Gupta Struggling with fatigue, brain fog, weight gain, hair loss, or Hashimoto's symptoms? Download Dr. Anshul Gupta's free 7-Day Thyroid Reset Protocol. https://forms.gle/vd7S7skFMz1hyPBv6 🧠 Take The Thyroid Quiz: https://www.anshulguptamd.com/lp/functionalwellbeing/ Global Store – https://functionalwellbeingshop.com/ | |||
| Is Algae the Missing Link in Hashimoto’s? Spirulina & Chlorella Breakthrough | 23 Jan 2026 | 00:40:51 | |
A deep dive into how spirulina and chlorella support thyroid health and Hashimoto’s through nutrient density, detoxification, and mitochondrial energy. These algae provide selenium, B12, and SOD for thyroid function, immune balance, and fatigue relief. 🎙 Work With Dr. Anshul Gupta Struggling with fatigue, brain fog, weight gain, hair loss, or Hashimoto's symptoms? Download Dr. Anshul Gupta's free 7-Day Thyroid Reset Protocol. https://forms.gle/vd7S7skFMz1hyPBv6 🧠 Take The Thyroid Quiz: https://www.anshulguptamd.com/lp/functionalwellbeing/ Global Store – https://functionalwellbeingshop.com/ | |||
| Reverse T3: The Most Important Test You Should Get Today | 15 Jan 2026 | 00:20:57 | |
Ever felt so tired, foggy, and super exhausted even after your thyroid results came out normal? Reverse T3 may be the culprit. Sarah's story can help you understand that this missing piece can be reason your health isn't improving. And help you reverse your thyroid from the root. 🎙 Work With Dr. Anshul Gupta Struggling with fatigue, brain fog, weight gain, hair loss, or Hashimoto's symptoms? Download Dr. Anshul Gupta's free 7-Day Thyroid Reset Protocol. https://forms.gle/vd7S7skFMz1hyPBv6 🧠 Take The Thyroid Quiz: https://www.anshulguptamd.com/lp/functionalwellbeing/ Global Store – https://functionalwellbeingshop.com/ | |||
| #1 Natural Capsule To Fix Inflammation & Thyroid (Quick Fix) | 09 Jan 2026 | 00:10:21 | |
Chronic inflammation is the root cause of thyroid issues, autoimmune disease, joint pain, weight gain, gut problems, skin disorders, fatigue, and aging. 🎙 Work With Dr. Anshul Gupta Struggling with fatigue, brain fog, weight gain, hair loss, or Hashimoto's symptoms? Download Dr. Anshul Gupta's free 7-Day Thyroid Reset Protocol. https://forms.gle/vd7S7skFMz1hyPBv6 🧠 Take The Thyroid Quiz: https://www.anshulguptamd.com/lp/functionalwellbeing/ Global Store – https://functionalwellbeingshop.com/ | |||
| This Stomach bacteria is destroying Your Thyroid ( Doctor's Dont Even check it ) | 03 Jan 2026 | 00:17:46 | |
Know some shocking truths about thyroid disorder you might have missed to note. 🎙 Work With Dr. Anshul Gupta Struggling with fatigue, brain fog, weight gain, hair loss, or Hashimoto's symptoms? Download Dr. Anshul Gupta's free 7-Day Thyroid Reset Protocol. https://forms.gle/vd7S7skFMz1hyPBv6 🧠 Take The Thyroid Quiz: https://www.anshulguptamd.com/lp/functionalwellbeing/ Global Store – https://functionalwellbeingshop.com/ | |||
| Doctor’s Winter Thyroid Protocol (Ayurveda + Science) | 18 Dec 2025 | 00:08:57 | |
Winter can silently worsen thyroid problems like hypothyroidism, fatigue, weight gain, hair fall, brain fog, and cold intolerance. Many thyroid patients notice their symptoms flare up during cold months — but most don’t know why or how to fix it naturally. 🎙 Work With Dr. Anshul Gupta Struggling with fatigue, brain fog, weight gain, hair loss, or Hashimoto's symptoms? Download Dr. Anshul Gupta's free 7-Day Thyroid Reset Protocol. https://forms.gle/vd7S7skFMz1hyPBv6 🧠 Take The Thyroid Quiz: https://www.anshulguptamd.com/lp/functionalwellbeing/ Global Store – https://functionalwellbeingshop.com/ | |||
| Can NAD+ Help Hashimoto's, and What's the Best Form to Use | 12 Dec 2025 | 00:24:25 | |
Episode Description: 🎙 Work With Dr. Anshul Gupta Struggling with fatigue, brain fog, weight gain, hair loss, or Hashimoto's symptoms? Download Dr. Anshul Gupta's free 7-Day Thyroid Reset Protocol. https://forms.gle/vd7S7skFMz1hyPBv6 🧠 Take The Thyroid Quiz: https://www.anshulguptamd.com/lp/functionalwellbeing/ Global Store – https://functionalwellbeingshop.com/ | |||
| This Gut Parasite Destroys Thyroid — Here’s How to Fix It Naturally | 05 Dec 2025 | 00:36:17 | |
Did you know a hidden gut parasite could be sabotaging your thyroid health? In this episode, Dr. Anshul Gupta uncovers how certain gut infections can trigger Hashimoto’s and thyroid dysfunction. Learn how parasites disrupt your gut-thyroid connection — and discover simple, natural ways to eliminate them and restore balance for lasting thyroid recovery. 🎙 Work With Dr. Anshul Gupta Struggling with fatigue, brain fog, weight gain, hair loss, or Hashimoto's symptoms? Download Dr. Anshul Gupta's free 7-Day Thyroid Reset Protocol. https://forms.gle/vd7S7skFMz1hyPBv6 🧠 Take The Thyroid Quiz: https://www.anshulguptamd.com/lp/functionalwellbeing/ Global Store – https://functionalwellbeingshop.com/ | |||
| T3 hormone - The missing link in thyroid recovery | 21 Nov 2025 | 00:19:16 | |
Still feeling tired, foggy, or struggling to lose weight — even when your thyroid test results look “normal”? You might be missing one key piece: the T3 hormone. In this episode, Dr. Anshul Gupta explains why T3 is the active thyroid hormone your cells actually need, why it’s often overlooked in standard tests, and how low T3 levels can block your recovery. Learn how to optimize T3 naturally and finally start feeling like yourself again. 🎙 Work With Dr. Anshul Gupta Struggling with fatigue, brain fog, weight gain, hair loss, or Hashimoto's symptoms? Download Dr. Anshul Gupta's free 7-Day Thyroid Reset Protocol. https://forms.gle/vd7S7skFMz1hyPBv6 🧠 Take The Thyroid Quiz: https://www.anshulguptamd.com/lp/functionalwellbeing/ Global Store – https://functionalwellbeingshop.com/ | |||
| Can SARS-CoV-2 trigger your Hashimoto's Thyroiditis? | 15 Nov 2025 | 00:19:00 | |
Can a viral infection like SARS-CoV-2 actually trigger Hashimoto’s Thyroiditis? In this episode, Dr. Anshul Gupta explores the link between COVID causing virus and autoimmune thyroid flare-ups, explaining how post-viral inflammation can affect thyroid function. And what you can do to support recovery. 🎙 Work With Dr. Anshul Gupta Struggling with fatigue, brain fog, weight gain, hair loss, or Hashimoto's symptoms? Download Dr. Anshul Gupta's free 7-Day Thyroid Reset Protocol. https://forms.gle/vd7S7skFMz1hyPBv6 🧠 Take The Thyroid Quiz: https://www.anshulguptamd.com/lp/functionalwellbeing/ Global Store – https://functionalwellbeingshop.com/ | |||