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TitreDateDurée
121. My strategy for a regulated holiday24 Nov 202500:21:24

In this episode I share how to approach the holidays from a nervous system perspective. When there is prediction there is less friction. So we are not leaving the days up to chance. We are creating focused blocks of time that engage our children in activities they like and want to do. We are prioritizing what they want to have happen and we are creating a little mystery with some special time blocks as well. 

Additionally, with extended family, let's get them on board by creating a menu to choose from where they get their 1:1 time, but with things that are predictable and accepted. 

And finally, the main key to making this all work is the regulation breaks that help us transition out of one activity into the next. 

I hope this serves you very well this holiday and I can't wait to hear how you implement this strategy!

 

🎉REWIRE with ResponseABLE Parenting🎉

Put an end to the exhausting patterns you find yourself in day in and day out with your kids. Goodbye to power struggles, defiance, transition battles, and more.

With REWIRE you will have the exact steps you need in order to:

  • Understand why you get so triggered

  • What to do for yourself and your child in the heat of a triggering moment

  • How to regulate your nervous system to regain control of the moment

  • How to respond with connection and clarity

These are the only steps you'll ever need as a parent. 

From a screaming toddler who can't seem to calm down – to your teenager who broke curfew…again. 

The support you NEED.
The skills your child REQUIRES!

START HERE! Grab this exclusive free training and book your free call!
https://www.responseableparenting.com/rewire 

BE A GUEST ON THE PODCAST!
If you would like to be a guest on the podcast and troubleshoot what's going on for you in real time, please fill out the podcast submission form. I look forward to connecting with you! Submit here: https://bit.ly/4c57Tx5 

ALL YOUR FREE RESOURCES!

Book a call with me to connect on areas of your parenting that are causing pain, struggle, or frustration. https://calendly.com/responseableparenting/call 

 

120. Relational Aggression at School17 Nov 202500:37:07

In this episode I have the pleasure of interviewing Julie Rainer on the topic of relational aggression in schools. Julie is a school counselor and founder of IMPACT Kids Coach. Julie helps children and parents navigate tricky friendships, relational aggression, and the hidden side of bullying. She's spent years working with kids from early childhood through high school, and has developed a practical framework that teaches kids how to recognize harm, respond with confidence, and repair relationships. She's also a mom of four, so she brings both professional insight and real-life parenting perspective. 

You can find Julie at https://impactkidscoach.com

🎉REWIRE with ResponseABLE Parenting🎉

Put an end to the exhausting patterns you find yourself in day in and day out with your kids. Goodbye to power struggles, defiance, transition battles, and more.

With REWIRE you will have the exact steps you need in order to:

  • Understand why you get so triggered

  • What to do for yourself and your child in the heat of a triggering moment

  • How to regulate your nervous system to regain control of the moment

  • How to respond with connection and clarity

These are the only steps you'll ever need as a parent. 

From a screaming toddler who can't seem to calm down – to your teenager who broke curfew…again. 

The support you NEED.
The skills your child REQUIRES!

START HERE! Grab this exclusive free training and book your free call!
https://www.responseableparenting.com/rewire 

BE A GUEST ON THE PODCAST!
If you would like to be a guest on the podcast and troubleshoot what's going on for you in real time, please fill out the podcast submission form. I look forward to connecting with you! Submit here: https://bit.ly/4c57Tx5 

ALL YOUR FREE RESOURCES!

Book a call with me to connect on areas of your parenting that are causing pain, struggle, or frustration. https://calendly.com/responseableparenting/call

111. The 8 parenting lessons I learned from my dad (eulogy)15 Sep 202500:18:52

In this podcast episode, I'm sharing the eulogy I gave at my father's funeral this past weekend. It was 8 lessons I learned from him over the years that I want to anchor my parenting as I move through this world without him. 

🎉REWIRE with ResponseABLE Parenting is HERE!!!🎉
You will never need to frantically reach for another script, tool, or strategy again!

With REWIRE you will have the exact steps you need in order to:

  • Understand why you get so triggered

  • What to do for yourself and your child in the heat of a triggering moment

  • How to regulate your nervous system to regain control of the moment

  • How to respond with connection and clarity

These are the only steps you'll ever need as a parent. 

From a screaming toddler who can't seem to calm down – to your teenager who broke curfew…again. 

With REWIRE you will have access to my 30 day nervous system regulation program FAST WAY TO REGULATE. 

This 4 week program is a masterclass in neural reprogramming. Fancy words for saying - you'll change your brain to do what you want vs. what it always does that causes ruptures and guilt!

Once you know how to regulate your body under stress - you'll move onto  S.T.U.C.K. to S.T.R.O.N.G.  Inside you'll learn how to adjust the gentle scripts you've heard to actually match the intensity of your child. This program unlocks the communication tools that have felt so out of reach for so long. Throughout the program you'll learn how to create internal safety and strength so the external chaos doesn't phase you.

The support you NEED.
The skills your child REQUIRES!

And for those who crave personalized feedback and want to hyperspeed their results - join REWIRE Level Up.  Here you'll get 6 months of weekly coaching calls and a private support page where you get my hands on support to speed up your results even more! I'll get to know your individual challenges and be able to dial in specific strategies that are tailored to meet your needs.

Don't miss out: Check out the complete REWIRE program & Level Up today! 
Plus get an exclusive free training! https://www.responseableparenting.com/rewire 

BE A GUEST ON THE PODCAST!
If you would like to be a guest on the podcast and troubleshoot what's going on for you in real time, please fill out the podcast submission form. I look forward to connecting with you! Submit here: https://bit.ly/4c57Tx5 

ALL YOUR FREE RESOURCES!

 

21. Listener Question - Should I Allow Social Media?11 Dec 202300:10:46

This is such a tricky topic. Most of us were raised in a time without phones in our pockets let alone social media. A lot can come up for us around this topic. We want to make sure we are protecting our children from unwanted bullying, pressures and images. We want to keep their innocence as long as possible. AND we don't want them to be left out, embarrassed, or made fun of for not having access to the same things their friends do. In this episode, I share a few ideas on how to have this discussion with your children. I explore questions to ask so that we have a more neutral approach and come to the table with fewer judgements and more openness so our children feel heard and understood in the process of this decision. Ultimately I cannot answer whether or not your children should or should not be on social. My hope and goal would be for you both to have a more empowered conversation and feel solid in your path forward together.

20. Listener Question - How Do We GET Our Children To Do Something27 Nov 202300:18:49

In this episode, we dive into a listener's questions about how to get their son to practice. I talk about how we as parents can "future project" when our kids won't complete the simplest task we are asking them to do and how that projection can distort the way we respond to and treat our children. I share some skills to help gain a better understanding around what is going on for us (childhood beliefs and default patterns) as well as for our children and how to be more compassionate and both feel like our needs are getting met.

19. My Messy Morning13 Nov 202300:12:52

I too struggle with chaos. I am an extremely reactive person and hold onto anger and frustration for a long time. It's something I've always done and one of the big reasons I started parent coaching. Without tools, I'm a reactive mess! In this episode, I talk about a recent morning where so many things seemed to go wrong that I was completely drained before the day even began. My morning got messier and messier the more I tried to stay in logic mode. I was stuck in problem-solving mode and in reality, if I had stayed in empathy, the problems of the morning would have likely resolved themselves. In this episode, I share some steps that I took (not executed nearly as well as I wanted) to keep us in connection in spite of the domino effect that was my messy morning.

18: How Feng Shui Can Support Your Parenting Interview with Patricia Lohan30 Oct 202300:39:15

In this episode, I get the pleasure of interviewing Feng Shui expert Patricia Lohan. Patricia shares incredible stories of how small shifts in the home transformed her clients' jobs, relationships, and spilled over into their children's lives. Trouble with homework? There's a feng shui answer for that. Siblings fighting, there's a feng shui answer for that too! Patricia shares so many doable ways to start improving the energy of your home and therefore your family!

17: Default Parents Aren't Allowed To Be Inconvenient16 Oct 202300:12:38

I'm a little fired up about this topic! Because it's true! Default parents are NOT allowed to be inconvenient.  We are in constant service. We are the ones making sure all wants, needs, ambitions, feelings, etc are being tended to, nurtured and cared for and serviced. And when we are off, the whole family is off. Being all things, for all people, at all times is not sustainable. It's exhausting and not right. In this episode, I talk about ways to shake it up a bit and become a little less convenient as the default parent! 

 

16: Childhood Beliefs Around "Goodness"02 Oct 202300:11:48

Today we dive deeper into childhood beliefs around being "good" and your "goodness" as a person. I share more stories from my Telluride adventure with my parents and what I've been able to uncover since. From this trip, I've been able to connect the dots between my performative goodness and my real goodness. I have since realized that as a pastor's daughter, it was vital to my dad's appearance and success for his family to be a reflection of his goodness. Growing up in this space, there was a deep understanding or expectation of showing "good" behavior at all times. When we did this, and did it well, we had more validation, and more connection, and it felt like we had more value. So in my brain, the neurons that fired together were "goodness / worthiness," and they became deeply wired. 

Fast forward to a trip with my parents and my kids. My kids weren't performing to the same level of goodness that was expected of me as a child and so my wiring was going crazy. My value, my worth, my goodness felt in question because my children were not acting in accordance with my childhood expectations. I reacted from that place and did more to preserve the connection to my father, than I did to stay in connection with my son. This is a heartfelt discussion on external validation and I hope it brings light and clarity into areas within you that feel tricky and sticky when you are with your parents and your kids at the same time.

 

15: How to respectfully teach your children respect18 Sep 202300:08:14

I get a lot of feedback on my Instagram reels about how I am NOT teaching my children to be respectful. While I could debate that, I don't need to waste my energy because I know that's not true AND I know that I'm teaching my kids "respect" but in a different way. I am teaching my kids kindness, empathy, compassion, how to work in a group setting, generosity, and how to make a kind request vs. a demand. I believe respect can only be learned once it is modeled. And the only way it's truly integrated and not a forced behavior is when it's modeled TO your children. So I model respect by simply asking "Is that a request or a demand" when they ask me for something. Instead of shaming them into respect by saying "You're not allowed to talk to me like that!" I calmly say "Hey buddy, was that a request or a demand?" They instantly understand that they've barked an order, and they adjust by adding please, they adopt a different tone, and they ask a complete sentence soaking in "respect." I haven't had to beat the idea of "say your please and thank yous!" into them. They understand it because we practice dozens of times a day on how to make your words land with kindness and generosity vs. demands and orders. 

 

14: Cycle Breaking: What Happens When Your Village Doesn't Approve?04 Sep 202300:15:34

In this episode, I dive into cycle breaking around our families. I share why we are triggered the way that we are and what we can do to maintain our clarity and focus on our goals. I share a story about my very real triggering moment when on vacation with my family and how I was able to get sucked down my subconscious rabbit hole of what "should be." I share a story about how everyday triggers can pop up and how to use those triggers to gift your children a toolbox of skills they will use throughout their lives. Cycle breaking is incredibly difficult. Add on the extra layer of your caregivers weighing in on your actions and it can be overwhelmingly triggering. Here is some context as to why and ways you can dig yourself out. 

13: Gentle Parenting is Not Just For "Gentle Kids"21 Aug 202300:09:46

This is a fun episode! I share my response to the reels going around Instagram and TikTok that have a video of wild children doing crazy things and the voice says "I'm sorry but gentle parenting is for gentle kids…I've got gangsters."  For the record, in most if not all of these videos, the children are doing totally developmentally normal exploration. Anyway! The truth is, that gentle parenting isn't really for the kids at all! It's a comprehensive set of tools to support PARENTS so we are better equipped at handling our adult temper tantrums before putting more of our stuff on our children. And when we can do that we are giving our children an enormous life long gift! We are allowing our children to grow up and develop into adults who are fully seen, heard, understood, validated, valued, and respected. But doing this we are healing wounds of our own as we give our children the gift of self realization and total love and acceptance. This type of parenting isn't just for challenging kids. It's for all kids, and quite frankly all parents.

12: Aggressive Kids07 Aug 202300:14:12

In this episode, I discuss our stigma of anger and aggression and how to accept, instead of reject, this totally normal human emotion. It is so easy for us to try to avoid anger, try to correct aggression, and try to move away from this "bad" emotion because it makes us uncomfortable and brings up a good deal of fear and uncertainty. But the irony is that we model anger and aggression and more often than not match our child's aggression with our own. Our intention is to stop the behavior but instead, we are just reinforcing the pattern. In this episode, I share how to match their energy, not their aggression. I share a step-by-step process which will arm you with the script for the next time you experience aggression with your children.

110. The sneaky primal emotion that could get you out of a power struggle08 Sep 202500:12:56

How many times do you hear a sassy response from your kid and it launches you into full reaction mode? After you think "why couldn't I have done that differently?" And the next thought is "But HOW do I do that differently?" 

This is the episode for you. I walk you through a new way of using a primal emotion to your benefit so that you can actually engage in better communication and find a smoother outcome!

Also don't forget to watch the replay of the Rewire Your Reactions Free Workshop! It will give you an even more in depth breakdown of how to rewire these negative patterns to come out more grounded and connected!

🎉REWIRE with ResponseABLE Parenting is HERE!!!🎉

You will never need to frantically reach for another script, tool, or strategy again!
With REWIRE you will have the exact steps you need in order to:

  • Understand why you get so triggered

  • What to do for yourself and your child in the heat of a triggering moment

  • How to regulate your nervous system to regain control of the moment

  • How to respond with connection and clarity

These are the only steps you'll ever need as a parent. 

From a screaming toddler who can't seem to calm down – to your teenager who broke curfew…again. 

With REWIRE you will have access to my 30 day nervous system regulation program FAST WAY TO REGULATE. 

This 4 week program is a masterclass in neural reprogramming. Fancy words for saying - you'll change your brain to do what you want vs. what it always does that causes ruptures and guilt!

Once you know how to regulate your body under stress - you'll move onto  S.T.U.C.K. to S.T.R.O.N.G.  Inside you'll learn how to adjust the gentle scripts you've heard to actually match the intensity of your child. This program unlocks the communication tools that have felt so out of reach for so long. 

Throughout the program you'll learn how to create internal safety and strength so the external chaos doesn't phase you.

The support you NEED.
The skills your child REQUIRES!

And for those who crave personalized feedback and want to hyperspeed their results - join REWIRE Level Up.  Here you'll get 6 months of weekly coaching calls and a private support page where you get my hands on support to speed up your results even more! I'll get to know your individual challenges and be able to dial in specific strategies that are tailored to meet your needs. 

Don't miss out: Check out the complete REWIRE program & Level Up today!
Plus get an exclusive free training! https://www.responseableparenting.com/rewire 

BE A GUEST ON THE PODCAST!
If you would like to be a guest on the podcast and troubleshoot what's going on for you in real time, please fill out the podcast submission form. I look forward to connecting with you! Submit here: https://bit.ly/4c57Tx5 

ALL YOUR FREE RESOURCES!

 

11. How Do We Make a Meaningful Repair?24 Jul 202300:17:13

This is one of my favorite episodes! In this episode I talk about how our deeply rooted, traditional belief systems about children's behavior affects our ability to repair when we blow up at them. When we lose our cool on our children, these belief systems allow us to justify our reactions. I share how we can start to dismantle these beliefs and I offer a step by step formula to follow when we rupture the relationship. I believe that our kids are worthy of repair. And the more we model how to apologize and correct our misbehavior the more they will model and learn from that. If we want our children to be the kind of people who apologize and do what's right, then we need to be the leaders and the examples of how to do that at home and with them.

10. Windows and Mirrors10 Jul 202300:12:20

In this episode, I share a softer way to explore and explain the similarities and differences our children will notice and experience in the world. I also talk about ways to view our children's behaviors, not as triggering actions that need to be fixed, but rather helpful insights into the areas that still need healing and work within us. When we get too wrapped up in the narrative of "others" we lose the ability to explore and grow and see the human in front of us. I offer insight and advice on how to take those triggers and turn them into meaningful growth for not only you but your connection and relationship with your children.

9. Listener Question - How to Manage Disrespectful and Defiant Behavior26 Jun 202300:24:17

In this episode, we explore a listener's question about how to manage their 7-year-old son's disrespectful behavior. We explore themes of defiance and control and I offer suggested scripts and techniques to meet their child's developmental needs. When we as parents are experiencing a lot of defiance and push back from our children this is a clear sign we are running low on connection. I give several examples of how to get your children in the driver's seat of choices to give them some control to flex their growing sense of self and also ways you can build connections so collaboration becomes more frequent. 

If you relate to this listener and would like to share your stories, please send me a message on social or send me an email. And if you'd like a pressing question answered, don't hesitate to reach out! 

8. Reconnect With Your Teen Through Curiosity (Interview with Reece Anderson)12 Jun 202300:35:34

In this episode I interview Reece Anderson, founder of We Overcome Anything out of Australia. His 8-week program helps parents get out of their own way in order to support their teens, create more positive connections, lessen conflict, and find more ease in the relationship. Through his own battles of mental health and working in the sector, he realized a large disconnect with teens and parents. The number one thing he's heard from teenagers throughout his work over the past 5 years is that they are not heard by their parents. Reece works with both parents and teenagers to help build connection, curiosity & respect for themselves and each other. In this episode we talk about ways to reconnect with your teenager, how to get curious and engage with them in a way that draws them out vs. sends them away, and some first steps to starting a new relationship with your teen. 


Here are the ways to connect with Reece:

Instagram: @overcomeanything_aus

Email: reece@reeceanderson.com.au

 

7. P.O.O.P.29 May 202300:09:56

Sometimes this nervous system regulation "stuff" can feel super unattainable and challenging. In this episode, I share with you a silly acronym I created in my house for my family that helps bring some humor into the equation. P.O.O.P. is the funny way to get back into emotional regulation and back into the driver's seat of parenting. 

P: Pause

O: Observe

O: Orient

P: Play

This is just one more tool in our ever-growing toolbox as parents to model regulation and help our children understand themselves and the world around them.

 

6. Listener Question - How do I Deal with my Son's Picky Eating?15 May 202300:18:33

Challenges around food can be incredibly stressful for parents. Not only do our children NEED food for body and brain development but meals and snacks happen many times a day EVERY SINGLE DAY. Today I am doing a deep dive on picky eating and how we as parents can pivot and adjust our methods to shift the negative narrative about food. I hope this serves all of the parents out there struggling with food. If you relate to this listener and would like to share your stories, please send me a message on social or send me an email. And if you'd like a pressing question answered, don't hesitate to reach out!

5. How Do We Become Less Reactionary Towards Our Kids?01 May 202300:13:32

In this episode, I look at how our unmet needs and nervous system dysregulation contributes to how we react to our children. I break down ways to uncover default patterns in your life, how to identify your most important need(s), and how to create a grounding practice to regulate your nervous system. This will help you build your patience reserves in order to have more capacity for your children. You'll hear me discuss the Green, Red, and Blue "Pathways." Here I am referencing the book Beyond Behaviors: Using Brain Science and Compassion to Understand and Solve Children's Behavioral Challenges by Mona Delahooke, PhD.

 

4. Parenting in the Wake of Another School Shooting17 Apr 202300:09:59

Every day we drop our children off at school can be a very triggering experience in today's United States. When I recorded this, the latest school shooting had occurred in Nashville, TN leaving 3 children and 3 adults dead. 

As parents, it can feel as though our hands are tied and we have no choice but to roll the dice every day. In this episode, I talk about ways we can shift the dynamics, and model ways AT HOME to safely discharge anger, frustration, and pent up emotion. I talk about making a radical shift as parents and showing up for our children in such a way that they don't feel so alone. It is our JOB to do the work on ourselves to be better and show up better…if not for ourselves, then for our children

 

3. Our Kids Are Our Dysregulated Dumping Ground03 Apr 202300:12:56

We all have so much triggering our nervous system daily. It builds and builds until we snap and react. And often that's at our children who were just making a bid for connection. Today I start the conversation about how we can adjust our dysregulation dumping ground away from our children and find a safer more connective way to release this tension.

2. Understanding Our Default Patterns as Parents03 Apr 202300:33:06

I dive into why we act the way we act. Our past experiences define how we show up as parents and its up to us to uncover the roots and do the healing work in order to show up for our children the way they deserve. I share real examples of how to break down your nervous system cues in order to show up with with more emotional intelligence and self awareness, which leads to greater connection.

109. What to do when your kid refuses to do what they said they would!01 Sep 202500:21:57

I don't need to tell you how aggravating this moment in parenting is. You've made the agreement, your kid got a win, all you're asking for is for them to follow through and now they're NOT🤬 We've all been there and usually that creates quite a power struggle.

In this episode I'm breaking it ALLLLLL down. I'm giving you not only telling you how to set yourself up for success but I'm also giving you the exact steps to handle their pushback effectively.

This is a MUST LISTEN! 

Also don't forget to watch the replay of the Rewire Your Reactions Free Workshop! It will give you an even more in depth breakdown of how to rewire these negative patterns to come out more grounded and connected!

🎉REWIRE with ResponseABLE Parenting is HERE!!!🎉

You will never need to frantically reach for another script, tool, or strategy again!
With REWIRE you will have the exact steps you need in order to:

  • Understand why you get so triggered

  • What to do for yourself and your child in the heat of a triggering moment

  • How to regulate your nervous system to regain control of the moment

  • How to respond with connection and clarity

These are the only steps you'll ever need as a parent. 

From a screaming toddler who can't seem to calm down – to your teenager who broke curfew…again. 

With REWIRE you will have access to my 30 day nervous system regulation program FAST WAY TO REGULATE. 

This 4 week program is a masterclass in neural reprogramming. Fancy words for saying - you'll change your brain to do what you want vs. what it always does that causes ruptures and guilt!

Once you know how to regulate your body under stress - you'll move onto  S.T.U.C.K. to S.T.R.O.N.G.  Inside you'll learn how to adjust the gentle scripts you've heard to actually match the intensity of your child. This program unlocks the communication tools that have felt so out of reach for so long. 

Throughout the program you'll learn how to create internal safety and strength so the external chaos doesn't phase you.

The support you NEED.
The skills your child REQUIRES!

And for those who crave personalized feedback and want to hyperspeed their results - join REWIRE Level Up.  Here you'll get 6 months of weekly coaching calls and a private support page where you get my hands on support to speed up your results even more! I'll get to know your individual challenges and be able to dial in specific strategies that are tailored to meet your needs. 

Don't miss out: Check out the complete REWIRE program & Level Up today!
Plus get an exclusive free training! https://www.responseableparenting.com/rewire 

BE A GUEST ON THE PODCAST!
If you would like to be a guest on the podcast and troubleshoot what's going on for you in real time, please fill out the podcast submission form. I look forward to connecting with you! Submit here: https://bit.ly/4c57Tx5 

ALL YOUR FREE RESOURCES!

Does it feel impossible to access playful, connected strategies when you're not getting the cooperation you need in the moment? Grab this free guide where I share 70 play based starter phrases!
https://responseableparenting.kit.com/play

 

1. How It All Began03 Apr 202300:18:45
Trigger warning: I talk about my stillbirth in this episode.   My oldest son was not even 3 when his preschool advised us that he had behavioral issues. This started us down a 2+ year path to "get him in line." I share what we did, what didn't work, and how it rocket-launched me into this journey of parent coaching.
108. The Wild Robot wisdom we didn't expect but need to hear!25 Aug 202500:08:08

I know this movie is from last year but I will watch it over and over again. It's so good! If you haven't seen it, The Wild Robot will validate all of your parenting feelings! :)

In this week's episode I break down a scene where the main robot shares how she's reprogrammed herself in order to show up for the child she needs to care for. It's an incredible validation that we are globally stepping into a new knowledge of how this relationship thrives. We are no longer doing things because "that's the way they've always been done." We are now consciously aware that this relationship takes work…but the work starts internally for us as the parent. 

Make sure you join my free workshop coming up on 8/26: Rewire Your Reactions!
If you can't join live, sign up for the replay and learn how to do this exact process yourself! Sign up here! https://responseableparenting.kit.com/rewire 

GET REGULATED!
Inside the 30 Day Challenge FAST WAY TO REGULATE you will uncover the exact point (and reason why) you lose your cool, so that you can put a regulation tool in front of it and maintain your calm even in the toughest moments. You'll learn practical strategies and systems so communication flows, the temperature of the house lowers as a whole, and everyone is more regulated! 

We kick off LIVE as a group July 1-30th. Don't miss out!

https://www.responseableparenting.com/regulate 

JOIN S.T.U.C.K. to S.T.R.O.N.G.
For years our ADHD kids need us to be their "external world" until their internal skills are solid. But we can't do that when OUR internal world is stuck, shaky, and under-skilled.
I help you create internal safety and strength so the external chaos doesn't phase you.

The support you NEED.
The skills your child REQUIRES!

https://www.responseableparenting.com/strong 

Get EVERYTHING when you join THE COMMUNITY!
Inside The ResponseAble Parenting Community you have access to EVERYTHING! Plus you have a weekly opportunity to talk to me 1:1 and get personalized support!
Join now to have access to every course, including my signature courses S.T.U.C.K. TO S.T.R.O.N.G. and FAST WAY TO REGULATE but also every workshop, guest appearance and more.

Don't forget to use code PODCAST for $10 off your first month! 

https://responseableparenting.kit.com/community 

BE A GUEST ON THE PODCAST!
If you would like to be a guest on the podcast and troubleshoot what's going on for you in real time, please fill out the podcast submission form. I look forward to connecting with you! Submit here: https://bit.ly/4c57Tx5 

FREE GUIDES!
Get the cheat codes to "stack" regulation practices throughout your day! No time to meditate? No problem. Grab this simple system and add ZERO time to your day!

https://responseableparenting.kit.com/zero

Discover how PLAY can rapidly transform unwanted behavior and restore peace in your home in this free training!
https://responseableparenting.kit.com/playvideo 

Make sure you grab my Free Guide to Managing Meltdowns:
4 steps to get you through your kid's meltdown without snapping!
https://responseableparenting.ck.page/meltdown

You absolutely need my Free Guide To Stop Yelling:
This guide will walk you through the process of staying regulated and give you tools to use during high stress moments.
https://responseableparenting.ck.page/yelling 

Does it feel impossible to access playful, connected strategies when you're not getting the cooperation you need in the moment? Grab this free guide where I share 70 play based starter phrases!
https://responseableparenting.kit.com/play

107. Shift Happens when we look for the "try"18 Aug 202500:07:45

It is so easy to correct our kids over and over. Especially when it's the same repetitive behavior that is beyond annoying. However this is RESULTS focused correction. And when we don't get the results we want, we get angry, we get annoyed, and OUR default pattern of reaction comes pouring out. *And lets be honest, probably with greater intensity than it deserves because of our emotional trigger.

In this week's shift happens episode I talk about shifting away from the results and looking more towards the TRY. When we notice our kids trying we can see that they are in fact shifting in the direction of the results we're after. But we're giving it time and we're not loading on the shame. 

This is a quick mental reframe and I hope it serves you as much as it served me!

GET REGULATED!
Inside the 30 Day Challenge FAST WAY TO REGULATE you will uncover the exact point (and reason why) you lose your cool, so that you can put a regulation tool in front of it and maintain your calm even in the toughest moments. You'll learn practical strategies and systems so communication flows, the temperature of the house lowers as a whole, and everyone is more regulated! 

We kick off LIVE as a group July 1-30th. Don't miss out!

https://www.responseableparenting.com/regulate 

JOIN S.T.U.C.K. to S.T.R.O.N.G.
For years our ADHD kids need us to be their "external world" until their internal skills are solid. But we can't do that when OUR internal world is stuck, shaky, and under-skilled.
I help you create internal safety and strength so the external chaos doesn't phase you.

The support you NEED.
The skills your child REQUIRES!

https://www.responseableparenting.com/strong

Get EVERYTHING when you join THE COMMUNITY!
Inside The ResponseAble Parenting Community you have access to EVERYTHING! Plus you have a weekly opportunity to talk to me 1:1 and get personalized support!
Join now to have access to every course, including my signature courses S.T.U.C.K. TO S.T.R.O.N.G. and FAST WAY TO REGULATE but also every workshop, guest appearance and more.

Don't forget to use code PODCAST for $10 off your first month! 

https://responseableparenting.kit.com/community 

BE A GUEST ON THE PODCAST!
If you would like to be a guest on the podcast and troubleshoot what's going on for you in real time, please fill out the podcast submission form. I look forward to connecting with you! Submit here: https://bit.ly/4c57Tx5 

FREE GUIDES!
Get the cheat codes to "stack" regulation practices throughout your day! No time to meditate? No problem. Grab this simple system and add ZERO time to your day!
https://responseableparenting.kit.com/zero

Discover how PLAY can rapidly transform unwanted behavior and restore peace in your home in this free training!
https://responseableparenting.kit.com/playvideo 

Make sure you grab my Free Guide to Managing Meltdowns:
4 steps to get you through your kid's meltdown without snapping!
https://responseableparenting.ck.page/meltdown

You absolutely need my Free Guide To Stop Yelling:
This guide will walk you through the process of staying regulated and give you tools to use during high stress moments.
https://responseableparenting.ck.page/yelling 

Does it feel impossible to access playful, connected strategies when you're not getting the cooperation you need in the moment? Grab this free guide where I share 70 play based starter phrases!
https://responseableparenting.kit.com/play

 

106. Defend Young Minds - A very important conversation about pornography11 Aug 202500:49:33

This was an incredible conversation with Kristen Jenson - author of the best selling book GOOD PICTURES BAD PICTURES. Please check out more info on Kristen and her books below. 

I learned so much about our children's accessibility and vulnerability to images that can have a huge impact on their brain development. I also had no idea it could start so young. Even if your children are in Kindergarten or below, please take a listen to prepare for the reality that faces our kids at a very young age - especially when they have access to ipads or phones. 

Kristen Jenson
Website/Books: www.defendyoungminds.com/books

Facebook: https://www.facebook.com/DefendYM/
Instagram: @defendyoungminds

X: @defendYM

LinkedIn: www.linkedin.com/company/defend-young-minds

GET REGULATED!
Inside the 30 Day Challenge FAST WAY TO REGULATE you will uncover the exact point (and reason why) you lose your cool, so that you can put a regulation tool in front of it and maintain your calm even in the toughest moments. You'll learn practical strategies and systems so communication flows, the temperature of the house lowers as a whole, and everyone is more regulated! 

We kick off LIVE as a group July 1-30th. Don't miss out!

https://www.responseableparenting.com/regulate 

JOIN S.T.U.C.K. to S.T.R.O.N.G.
For years our ADHD kids need us to be their "external world" until their internal skills are solid. But we can't do that when OUR internal world is stuck, shaky, and under-skilled.
I help you create internal safety and strength so the external chaos doesn't phase you.

The support you NEED.
The skills your child REQUIRES!

https://www.responseableparenting.com/strong 

Get EVERYTHING when you join THE COMMUNITY!
Inside The ResponseAble Parenting Community you have access to EVERYTHING! Plus you have a weekly opportunity to talk to me 1:1 and get personalized support!
Join now to have access to every course, including my signature courses S.T.U.C.K. TO S.T.R.O.N.G. and FAST WAY TO REGULATE but also every workshop, guest appearance and more.

Don't forget to use code PODCAST for $10 off your first month! 

https://responseableparenting.kit.com/community 

BE A GUEST ON THE PODCAST!
If you would like to be a guest on the podcast and troubleshoot what's going on for you in real time, please fill out the podcast submission form. I look forward to connecting with you! Submit here: https://bit.ly/4c57Tx5 

FREE GUIDES!
Get the cheat codes to "stack" regulation practices throughout your day! No time to meditate? No problem. Grab this simple system and add ZERO time to your day!

https://responseableparenting.kit.com/zero

Discover how PLAY can rapidly transform unwanted behavior and restore peace in your home in this free training!
https://responseableparenting.kit.com/playvideo 

Make sure you grab my Free Guide to Managing Meltdowns:
4 steps to get you through your kid's meltdown without snapping!
https://responseableparenting.ck.page/meltdown

You absolutely need my Free Guide To Stop Yelling:
This guide will walk you through the process of staying regulated and give you tools to use during high stress moments.
https://responseableparenting.ck.page/yelling 

Does it feel impossible to access playful, connected strategies when you're not getting the cooperation you need in the moment? Grab this free guide where I share 70 play based starter phrases!
https://responseableparenting.kit.com/play 

 

105. Why is it easier to be compassionate to others?04 Aug 202500:18:48

Have you noticed it's so much easier to be there for someone else than it is to show up for yourself? There's a reason for that! In this week's episode I give you a challenge. I want you to explore your own patterns and programming and see if you can track it to the unmet need that's screaming out to you! When you find it shoot me a DM on Instagram @responseableparenting and tell me what you uncovered!!

GET REGULATED!
Inside the 30 Day Challenge FAST WAY TO REGULATE you will uncover the exact point (and reason why) you lose your cool, so that you can put a regulation tool in front of it and maintain your calm even in the toughest moments. You'll learn practical strategies and systems so communication flows, the temperature of the house lowers as a whole, and everyone is more regulated! 

We kick off LIVE as a group July 1-30th. Don't miss out!

https://www.responseableparenting.com/regulate 

JOIN S.T.U.C.K. to S.T.R.O.N.G.
For years our ADHD kids need us to be their "external world" until their internal skills are solid. But we can't do that when OUR internal world is stuck, shaky, and under-skilled.
I help you create internal safety and strength so the external chaos doesn't phase you.

The support you NEED.
The skills your child REQUIRES!

https://www.responseableparenting.com/strong 


Get EVERYTHING when you join THE COMMUNITY!
Inside The ResponseAble Parenting Community you have access to EVERYTHING! Plus you have a weekly opportunity to talk to me 1:1 and get personalized support!
Join now to have access to every course, including my signature courses S.T.U.C.K. TO S.T.R.O.N.G. and FAST WAY TO REGULATE but also every workshop, guest appearance and more.

Don't forget to use code PODCAST for $10 off your first month! 

https://responseableparenting.kit.com/community 

BE A GUEST ON THE PODCAST!
If you would like to be a guest on the podcast and troubleshoot what's going on for you in real time, please fill out the podcast submission form. I look forward to connecting with you! Submit here: https://bit.ly/4c57Tx5 

FREE GUIDES!
Get the cheat codes to "stack" regulation practices throughout your day! No time to meditate? No problem. Grab this simple system and add ZERO time to your day!
https://responseableparenting.kit.com/zero

Discover how PLAY can rapidly transform unwanted behavior and restore peace in your home in this free training!
https://responseableparenting.kit.com/playvideo 

Make sure you grab my Free Guide to Managing Meltdowns:
4 steps to get you through your kid's meltdown without snapping!
https://responseableparenting.ck.page/meltdown

You absolutely need my Free Guide To Stop Yelling:
This guide will walk you through the process of staying regulated and give you tools to use during high stress moments.
https://responseableparenting.ck.page/yelling 


Does it feel impossible to access playful, connected strategies when you're not getting the cooperation you need in the moment? Grab this free guide where I share 70 play based starter phrases!
https://responseableparenting.kit.com/play

 

104. Threats on a road trip28 Jul 202500:16:43

On a 5 hour road trip my boys started fighting over the most benign thing…a book. I share the annoying details, the default patterns we fell into when we hit our breaking point, and ultimately what I did to recover the moment. 

It highlighted for me just how important it is to have regulation practices built into the day. How they cannot be back burner, "if I can get to it today" actions. These moments in parenting show us our tolerance level. And we are only as effective as we are regulated. Knowing that everything is tied to the nervous system it's crucial we adopt nervous system regulation practices as parents. It's the way through the tough moments. 

If you haven't already joined, head over to Fast Way To Regulate (just below) and dive in. You'll get a masterclass in regulation practices and be able to read your patterns faster and faster as you begin to embody regulation practices into your life. 

GET REGULATED!
Inside the 30 Day Challenge FAST WAY TO REGULATE you will uncover the exact point (and reason why) you lose your cool, so that you can put a regulation tool in front of it and maintain your calm even in the toughest moments. You'll learn practical strategies and systems so communication flows, the temperature of the house lowers as a whole, and everyone is more regulated! 

We kick off LIVE as a group July 1-30th. Don't miss out!

https://www.responseableparenting.com/regulate 

JOIN S.T.U.C.K. to S.T.R.O.N.G.
For years our ADHD kids need us to be their "external world" until their internal skills are solid. But we can't do that when OUR internal world is stuck, shaky, and under-skilled.
I help you create internal safety and strength so the external chaos doesn't phase you.

The support you NEED.
The skills your child REQUIRES!

https://www.responseableparenting.com/strong 

Get EVERYTHING when you join THE COMMUNITY!
Inside The ResponseAble Parenting Community you have access to EVERYTHING! Plus you have a weekly opportunity to talk to me 1:1 and get personalized support!
Join now to have access to every course, including my signature courses S.T.U.C.K. TO S.T.R.O.N.G. and FAST WAY TO REGULATE but also every workshop, guest appearance and more.

Don't forget to use code PODCAST for $10 off your first month! 

https://responseableparenting.kit.com/community 

BE A GUEST ON THE PODCAST!
If you would like to be a guest on the podcast and troubleshoot what's going on for you in real time, please fill out the podcast submission form. I look forward to connecting with you! Submit here: https://bit.ly/4c57Tx5 

FREE GUIDES!
Get the cheat codes to "stack" regulation practices throughout your day! No time to meditate? No problem. Grab this simple system and add ZERO time to your day!

https://responseableparenting.kit.com/zero

Discover how PLAY can rapidly transform unwanted behavior and restore peace in your home in this free training!
https://responseableparenting.kit.com/playvideo 

Make sure you grab my Free Guide to Managing Meltdowns:
4 steps to get you through your kid's meltdown without snapping!
https://responseableparenting.ck.page/meltdowYou absolutely need my Free Guide To Stop Yelling:
This guide will walk you through the process of staying regulated and give you tools to use during high stress moments.
https://responseableparenting.ck.page/yelling 

Does it feel impossible to access playful, connected strategies when you're not getting the cooperation you need in the moment? Grab this free guide where I share 70 play based starter phrases!
https://responseableparenting.kit.com/play 

 

103. The reason it's not working21 Jul 202500:20:24

In this episode I share more about that really frustrating cycle of trying something to break a negative cycle, it not going well, and then how we can often compare our journey to others - which creates more shame, self judgement, and tends to further solidify the negative pattern we're trying to get rid of in the first place. 

But don't worry, I don't leave you in that :) I also share how to change that. I offer a lot of mindset shifts and tools to start using in order to creat real, meaningful, but most importantly AUTHENTIC change in your parenting. 

GET REGULATED!
Inside the 30 Day Challenge FAST WAY TO REGULATE you will uncover the exact point (and reason why) you lose your cool, so that you can put a regulation tool in front of it and maintain your calm even in the toughest moments. You'll learn practical strategies and systems so communication flows, the temperature of the house lowers as a whole, and everyone is more regulated! 

We kick off LIVE as a group July 1-30th. Don't miss out!

https://www.responseableparenting.com/regulate 

JOIN S.T.U.C.K. to S.T.R.O.N.G.
For years our ADHD kids need us to be their "external world" until their internal skills are solid. But we can't do that when OUR internal world is stuck, shaky, and under-skilled.
I help you create internal safety and strength so the external chaos doesn't phase you.

The support you NEED.
The skills your child REQUIRES!

https://www.responseableparenting.com/strong

Get EVERYTHING when you join THE COMMUNITY!
Inside The ResponseAble Parenting Community you have access to EVERYTHING! Plus you have a weekly opportunity to talk to me 1:1 and get personalized support!
Join now to have access to every course, including my signature courses S.T.U.C.K. TO S.T.R.O.N.G. and FAST WAY TO REGULATE but also every workshop, guest appearance and more.

Don't forget to use code PODCAST for $10 off your first month! 

https://responseableparenting.kit.com/community 

BE A GUEST ON THE PODCAST!
If you would like to be a guest on the podcast and troubleshoot what's going on for you in real time, please fill out the podcast submission form. I look forward to connecting with you! Submit here: https://bit.ly/4c57Tx5 

FREE GUIDES!
Get the cheat codes to "stack" regulation practices throughout your day! No time to meditate? No problem. Grab this simple system and add ZERO time to your day!

https://responseableparenting.kit.com/zero

Discover how PLAY can rapidly transform unwanted behavior and restore peace in your home in this free training!
https://responseableparenting.kit.com/playvideo 

Make sure you grab my Free Guide to Managing Meltdowns:
4 steps to get you through your kid's meltdown without snapping!
https://responseableparenting.ck.page/meltdown

You absolutely need my Free Guide To Stop Yelling:
This guide will walk you through the process of staying regulated and give you tools to use during high stress moments.
https://responseableparenting.ck.page/yelling

Does it feel impossible to access playful, connected strategies when you're not getting the cooperation you need in the moment? Grab this free guide where I share 70 play based starter phrases!
https://responseableparenting.kit.com/play 

102. Hardest Part of Parenting14 Jul 202500:13:51

In this episode I share a negative parenting pattern I discovered about myself while going through Fast Way To Regulate. As I was tracking my triggers and getting clear about why things were upsetting me the way they were I realized this one pattern was happening all the time and I hadn't even noticed it. 

This is the power of this challenge. It takes the hard parts that are hiding in the shadows, brings them into the light, and allows us to heal, find support, and practice so that the negative pattern doesn't continue to have power over us. 

I cannot wait for you to connect some massive dots of your own inside Fast Way To Regulate. You can still join, it's not too late! Let's go!

GET REGULATED!
Inside the 30 Day Challenge FAST WAY TO REGULATE you will uncover the exact point (and reason why) you lose your cool, so that you can put a regulation tool in front of it and maintain your calm even in the toughest moments. You'll learn practical strategies and systems so communication flows, the temperature of the house lowers as a whole, and everyone is more regulated! 

We kick off LIVE as a group July 1-30th. Don't miss out!

https://www.responseableparenting.com/regulate 

JOIN S.T.U.C.K. to S.T.R.O.N.G.
For years our ADHD kids need us to be their "external world" until their internal skills are solid. But we can't do that when OUR internal world is stuck, shaky, and under-skilled.
I help you create internal safety and strength so the external chaos doesn't phase you.

The support you NEED.
The skills your child REQUIRES!

https://www.responseableparenting.com/strong

Get EVERYTHING when you join THE COMMUNITY!
Inside The ResponseAble Parenting Community you have access to EVERYTHING! Plus you have a weekly opportunity to talk to me 1:1 and get personalized support!
Join now to have access to every course, including my signature courses S.T.U.C.K. TO S.T.R.O.N.G. and FAST WAY TO REGULATE but also every workshop, guest appearance and more.

Don't forget to use code PODCAST for $10 off your first month! 

https://responseableparenting.kit.com/community 

BE A GUEST ON THE PODCAST!
If you would like to be a guest on the podcast and troubleshoot what's going on for you in real time, please fill out the podcast submission form. I look forward to connecting with you! Submit here: https://bit.ly/4c57Tx5 

FREE GUIDES!
Discover how PLAY can rapidly transform unwanted behavior and restore peace in your home in this free training!

https://responseableparenting.kit.com/playvideo 

Make sure you grab my Free Guide to Managing Meltdowns: https://responseableparenting.ck.page/meltdown

4 steps to get you through your kid's meltdown without snapping! 

You absolutely need my Free Guide To Stop Yelling: https://responseableparenting.ck.page/yelling 

This guide will walk you through the process of staying regulated and give you tools to use during high stress moments.

Does it feel impossible to access playful, connected strategies when you're not getting the cooperation you need in the moment? Grab this free guide where I share 70 play based starter phrases!

https://responseableparenting.kit.com/play 

 

119. Positive consequences10 Nov 202500:13:33

In this episode I share my DECK OF CARDS idea that has gone viral on Instagram. I am using this deck of cards to help my son learn "in the moment" how to behave inside our family values vs. having yet another challenging conversation. These cards are customizable and a huge asset to any parent who wants to bring positive consequences to the table!

🎉REWIRE with ResponseABLE Parenting🎉

Put an end to the exhausting patterns you find yourself in day in and day out with your kids. Goodbye to power struggles, defiance, transition battles, and more.

With REWIRE you will have the exact steps you need in order to:

  • Understand why you get so triggered

  • What to do for yourself and your child in the heat of a triggering moment

  • How to regulate your nervous system to regain control of the moment

  • How to respond with connection and clarity

These are the only steps you'll ever need as a parent. 

From a screaming toddler who can't seem to calm down – to your teenager who broke curfew…again. 

The support you NEED.
The skills your child REQUIRES!

START HERE! Grab this exclusive free training and book your free call!
https://www.responseableparenting.com/rewire 

BE A GUEST ON THE PODCAST!
If you would like to be a guest on the podcast and troubleshoot what's going on for you in real time, please fill out the podcast submission form. I look forward to connecting with you! Submit here: https://bit.ly/4c57Tx5 

ALL YOUR FREE RESOURCES!

Book a call with me to connect on areas of your parenting that are causing pain, struggle, or frustration. https://calendly.com/responseableparenting/ca

101. Why is it hard to hold a boundary?07 Jul 202500:20:25

In this episode I tackle 3 sneaky reasons why it might be hard for you to hold a boundary. On top of that, I share a boundary protocol routine. In this protocol I share how to set a value based boundary system, engage your children in the process, and have a clear protocol for when the boundary is crossed. 

Don't forget to join the Fast Way To Regulate challenge with the dozens of other amazing parents who are working towards the same goal! 

GET REGULATED!
Inside the 30 Day Challenge FAST WAY TO REGULATE you will uncover the exact point (and reason why) you lose your cool, so that you can put a regulation tool in front of it and maintain your calm even in the toughest moments. You'll learn practical strategies and systems so communication flows, the temperature of the house lowers as a whole, and everyone is more regulated! 

We kick off LIVE as a group July 1-30th. Don't miss out!

https://www.responseableparenting.com/regulate 

JOIN S.T.U.C.K. to S.T.R.O.N.G.
For years our ADHD kids need us to be their "external world" until their internal skills are solid. But we can't do that when OUR internal world is stuck, shaky, and under-skilled.
I help you create internal safety and strength so the external chaos doesn't phase you.

The support you NEED.
The skills your child REQUIRES!

https://www.responseableparenting.com/strong

Get EVERYTHING when you join THE COMMUNITY!
Inside The ResponseAble Parenting Community you have access to EVERYTHING! Plus you have a weekly opportunity to talk to me 1:1 and get personalized support!
Join now to have access to every course, including my signature courses S.T.U.C.K. TO S.T.R.O.N.G. and FAST WAY TO REGULATE but also every workshop, guest appearance and more.

Don't forget to use code PODCAST for $10 off your first month! 

https://responseableparenting.kit.com/community 

BE A GUEST ON THE PODCAST!
If you would like to be a guest on the podcast and troubleshoot what's going on for you in real time, please fill out the podcast submission form. I look forward to connecting with you! Submit here: https://bit.ly/4c57Tx5 

FREE GUIDES!
Discover how PLAY can rapidly transform unwanted behavior and restore peace in your home in this free training!

https://responseableparenting.kit.com/playvideo 

Make sure you grab my Free Guide to Managing Meltdowns: https://responseableparenting.ck.page/meltdown

4 steps to get you through your kid's meltdown without snapping! 

You absolutely need my Free Guide To Stop Yelling: https://responseableparenting.ck.page/yelling 

This guide will walk you through the process of staying regulated and give you tools to use during high stress moments.

Does it feel impossible to access playful, connected strategies when you're not getting the cooperation you need in the moment? Grab this free guide where I share 70 play based starter phrases!

https://responseableparenting.kit.com/play

100. Celebrating the Milestone of 100 Episodes!!30 Jun 202500:20:11

This podcast has been a wonderful journey and I am just beyond touched that you've been with me through 100 freaking episodes!!! In this celebration episode I share things I've learned, how my parenting has shifted, the fundamentals I teach and practice and so much more. 

Thank you again for being here for 100 episodes! It truly means the world to me!

GET REGULATED!
Inside the 30 Day Challenge FAST WAY TO REGULATE you will uncover the exact point (and reason why) you lose your cool, so that you can put a regulation tool in front of it and maintain your calm even in the toughest moments. You'll learn practical strategies and systems so communication flows, the temperature of the house lowers as a whole, and everyone is more regulated! 

We kick off LIVE as a group July 1-30th. Don't miss out!

https://www.responseableparenting.com/regulate  

JOIN S.T.U.C.K. to S.T.R.O.N.G.
For years our ADHD kids need us to be their "external world" until their internal skills are solid. But we can't do that when OUR internal world is stuck, shaky, and under-skilled.
I help you create internal safety and strength so the external chaos doesn't phase you.

The support you NEED.
The skills your child REQUIRES!

https://www.responseableparenting.com/strong

Get EVERYTHING when you join THE COMMUNITY!
Inside The ResponseAble Parenting Community you have access to EVERYTHING! Plus you have a weekly opportunity to talk to me 1:1 and get personalized support!
Join now to have access to every course, including my signature courses S.T.U.C.K. TO S.T.R.O.N.G. and FAST WAY TO REGULATE but also every workshop, guest appearance and more.

Don't forget to use code PODCAST for $10 off your first month! 

https://responseableparenting.kit.com/community 

BE A GUEST ON THE PODCAST!
If you would like to be a guest on the podcast and troubleshoot what's going on for you in real time, please fill out the podcast submission form. I look forward to connecting with you! Submit here: https://bit.ly/4c57Tx5 

FREE GUIDES!
Discover how PLAY can rapidly transform unwanted behavior and restore peace in your home in this free training!

https://responseableparenting.kit.com/playvideo 

Make sure you grab my Free Guide to Managing Meltdowns: https://responseableparenting.ck.page/meltdown

4 steps to get you through your kid's meltdown without snapping! 

You absolutely need my Free Guide To Stop Yelling: https://responseableparenting.ck.page/yelling 

This guide will walk you through the process of staying regulated and give you tools to use during high stress moments.

Does it feel impossible to access playful, connected strategies when you're not getting the cooperation you need in the moment? Grab this free guide where I share 70 play based starter phrases!

https://responseableparenting.kit.com/play 

 

99. Punishments vs. Consequences vs. Boundaries - WHICH ONE WORKS?!23 Jun 202500:21:46

There is SO much talk about what constitutes a punishment or a consequence - what works, when do boundaries come into play etc. I share a real time story of what we did, how I distinguish punishments from consequences and more!

I hope this is a helpful episode! There were so many interruptions from dogs barking to visitors, deliveries and more. My hope is that the message is clear and helpful!!

GET REGULATED!
Inside the 30 Day Challenge FAST WAY TO REGULATE you will uncover the exact point (and reason why) you lose your cool, so that you can put a regulation tool in front of it and maintain your calm even in the toughest moments. You'll learn practical strategies and systems so communication flows, the temperature of the house lowers as a whole, and everyone is more regulated! 

We kick off LIVE as a group July 1-30th. Don't miss out!

https://www.responseableparenting.com/regulate 

JOIN S.T.U.C.K. to S.T.R.O.N.G.
For years our ADHD kids need us to be their "external world" until their internal skills are solid. But we can't do that when OUR internal world is stuck, shaky, and under-skilled.
I help you create internal safety and strength so the external chaos doesn't phase you.

The support you NEED.
The skills your child REQUIRES!

https://www.responseableparenting.com/strong

Get EVERYTHING when you join THE COMMUNITY!
Inside The ResponseAble Parenting Community you have access to EVERYTHING! Plus you have a weekly opportunity to talk to me 1:1 and get personalized support!
Join now to have access to every course, including my signature courses S.T.U.C.K. TO S.T.R.O.N.G. and FAST WAY TO REGULATE but also every workshop, guest appearance and more.

Don't forget to use code PODCAST for $10 off your first month! 

https://responseableparenting.kit.com/community 

BE A GUEST ON THE PODCAST!
If you would like to be a guest on the podcast and troubleshoot what's going on for you in real time, please fill out the podcast submission form. I look forward to connecting with you! Submit here: https://bit.ly/4c57Tx5 

 

FREE GUIDES!
Discover how PLAY can rapidly transform unwanted behavior and restore peace in your home in this free training!

https://responseableparenting.kit.com/playvideo 

Make sure you grab my Free Guide to Managing Meltdowns: https://responseableparenting.ck.page/meltdown

4 steps to get you through your kid's meltdown without snapping! 

You absolutely need my Free Guide To Stop Yelling: https://responseableparenting.ck.page/yelling 

This guide will walk you through the process of staying regulated and give you tools to use during high stress moments.

Does it feel impossible to access playful, connected strategies when you're not getting the cooperation you need in the moment? Grab this free guide where I share 70 play based starter phrases!

https://responseableparenting.kit.com/play

98. Is your child "over reacting" or just doing what you taught them?16 Jun 202500:17:18

I saw a dad at the baseball field tell their child to stop crying because they were overreacting that their push pop had fallen on the floor. It hit me like a gut punch. And that moment got me thinking hard about "over reacting." Was that little boy over reacting? I can't wait to hear what you think about this discussion!

GET REGULATED!
Inside the 30 Day Challenge FAST WAY TO REGULATE you will uncover the exact point (and reason why) you lose your cool, so that you can put a regulation tool in front of it and maintain your calm even in the toughest moments. You'll learn practical strategies and systems so communication flows, the temperature of the house lowers as a whole, and everyone is more regulated! 

We kick off LIVE as a group July 1-30th. Don't miss out!

https://www.responseableparenting.com/regulate 

JOIN S.T.U.C.K. to S.T.R.O.N.G.
For years our ADHD kids need us to be their "external world" until their internal skills are solid. But we can't do that when OUR internal world is stuck, shaky, and under-skilled.
I help you create internal safety and strength so the external chaos doesn't phase you.

The support you NEED.
The skills your child REQUIRES!

https://www.responseableparenting.com/strong

Get EVERYTHING when you join THE COMMUNITY!
Inside The ResponseAble Parenting Community you have access to EVERYTHING! Plus you have a weekly opportunity to talk to me 1:1 and get personalized support!
Join now to have access to every course, including my signature courses S.T.U.C.K. TO S.T.R.O.N.G. and FAST WAY TO REGULATE but also every workshop, guest appearance and more.

Don't forget to use code PODCAST for $10 off your first month! 

https://responseableparenting.kit.com/community 

BE A GUEST ON THE PODCAST!
If you would like to be a guest on the podcast and troubleshoot what's going on for you in real time, please fill out the podcast submission form. I look forward to connecting with you! Submit here: https://bit.ly/4c57Tx5 

FREE GUIDES!
Discover how PLAY can rapidly transform unwanted behavior and restore peace in your home in this free training!

https://responseableparenting.kit.com/playvideo 

Make sure you grab my Free Guide to Managing Meltdowns: https://responseableparenting.ck.page/meltdown

4 steps to get you through your kid's meltdown without snapping!

You absolutely need my Free Guide To Stop Yelling: https://responseableparenting.ck.page/yelling 

This guide will walk you through the process of staying regulated and give you tools to use during high stress moments.

Does it feel impossible to access playful, connected strategies when you're not getting the cooperation you need in the moment? Grab this free guide where I share 70 play based starter phrases!

https://responseableparenting.kit.com/play

97. SHIFT HAPPENS when we change what we do when we're bored09 Jun 202500:08:23

Oh I am so excited to share this with you! SHIFT HAPPENS was a little baby of mine for a minute. I listen to so much personal growth content and I'm constantly writing down short bits of it that inspire me and shift my perspective. In SHIFT HAPPENS I took what I heard and put it through the lens of parenting. This is one of those episodes. Enjoy!!

GET REGULATED!
Inside the 30 Day Challenge FAST WAY TO REGULATE you will uncover the exact point (and reason why) you lose your cool, so that you can put a regulation tool in front of it and maintain your calm even in the toughest moments. You'll learn practical strategies and systems so communication flows, the temperature of the house lowers as a whole, and everyone is more regulated! 

We kick off LIVE as a group July 1-30th. Don't miss out!

https://www.responseableparenting.com/regulate 

JOIN S.T.U.C.K. to S.T.R.O.N.G.
For years our ADHD kids need us to be their "external world" until their internal skills are solid. But we can't do that when OUR internal world is stuck, shaky, and under-skilled.
I help you create internal safety and strength so the external chaos doesn't phase you.

The support you NEED.
The skills your child REQUIRES!

https://www.responseableparenting.com/strong 


Get EVERYTHING when you join THE COMMUNITY!
Inside The ResponseAble Parenting Community you have access to EVERYTHING! Plus you have a weekly opportunity to talk to me 1:1 and get personalized support!
Join now to have access to every course, including my signature courses S.T.U.C.K. TO S.T.R.O.N.G. and FAST WAY TO REGULATE but also every workshop, guest appearance and more.

Don't forget to use code PODCAST for $10 off your first month! 

https://responseableparenting.kit.com/community 

BE A GUEST ON THE PODCAST!
If you would like to be a guest on the podcast and troubleshoot what's going on for you in real time, please fill out the podcast submission form. I look forward to connecting with you! Submit here: https://bit.ly/4c57Tx5 

FREE GUIDES!
Discover how PLAY can rapidly transform unwanted behavior and restore peace in your home in this free training!

https://responseableparenting.kit.com/playvideo 

Make sure you grab my Free Guide to Managing Meltdowns: https://responseableparenting.ck.page/meltdown

4 steps to get you through your kid's meltdown without snapping! 

 You absolutely need my Free Guide To Stop Yelling: https://responseableparenting.ck.page/yelling 

This guide will walk you through the process of staying regulated and give you tools to use during high stress moments.

Does it feel impossible to access playful, connected strategies when you're not getting the cooperation you need in the moment? Grab this free guide where I share 70 play based starter phrases!

https://responseableparenting.kit.com/play

 

96. Shake up Sibling Rivalry02 Jun 202500:15:08

This episode I share a new strategy I've been using when the boys are stuck in fight mode. The past week our kids have been extra super spicy and with the extra spice, my go-to strategies just weren't cutting it. I share what I did instead and how that shifted everything for both kids!!

JOIN S.T.U.C.K. to S.T.R.O.N.G.
For years our ADHD kids need us to be their "external world" until their internal skills are solid. But we can't do that when OUR internal world is stuck, shaky, and under-skilled.

I help you create internal safety and strength so the external chaos doesn't phase you.

The support you NEED.
The skills your child REQUIRES!

https://www.responseableparenting.com/strong

Get EVERYTHING when you join THE COMMUNITY!
Inside The Responseable Parenting Community you have access to EVERYTHING! Plus you have a weekly opportunity to talk to me 1:1 and get personalized support!

Join now to have access to every course, including my signature courses S.T.U.C.K. TO S.T.R.O.N.G. and FAST WAY TO REGULATE but also every workshop, guest appearance and more.

Don't forget to use code PODCAST for $10 off your first month! 

https://responseableparenting.kit.com/community 

BE A GUEST ON THE PODCAST!
If you would like to be a guest on the podcast and troubleshoot what's going on for you in real time, please fill out the podcast submission form. I look forward to connecting with you! Submit here: https://bit.ly/4c57Tx5 

FREE GUIDES!
Discover how PLAY can rapidly transform unwanted behavior and restore peace in your home in this free training!

https://responseableparenting.kit.com/playvideo 

Make sure you grab my Free Guide to Managing Meltdowns: https://responseableparenting.ck.page/meltdown

4 steps to get you through your kid's meltdown without snapping! 

You absolutely need my Free Guide To Stop Yelling: https://responseableparenting.ck.page/yelling 

This guide will walk you through the process of staying regulated and give you tools to use during high stress moments.

Does it feel impossible to access playful, connected strategies when you're not getting the cooperation you need in the moment? Grab this free guide where I share 70 play based starter phrases!

https://responseableparenting.kit.com/play 

 

95. Can we REALLY enjoy Mother's Day?26 May 202500:15:24

I don't know about you, but Mother's Day can feel like a bust. I don't know if I've truly ever had a Mother's Day that WOWed me. *Sorry Charlie*
But honestly, I've also never spoken up about what my expectations are and what specific needs I want met.
In this episode I share my hot take on revamping Mother's Day for next year!

FREE GUIDES!
Discover how PLAY can rapidly transform unwanted behavior and restore peace in your home in this free training!

https://responseableparenting.kit.com/playvideo 

Make sure you grab my Free Guide to Managing Meltdowns: https://responseableparenting.ck.page/meltdown

4 steps to get you through your kid's meltdown without snapping! 

You absolutely need my Free Guide To Stop Yelling: https://responseableparenting.ck.page/yelling 

This guide will walk you through the process of staying regulated and give you tools to use during high stress moments.

Does it feel impossible to access playful, connected strategies when you're not getting the cooperation you need in the moment? Grab this free guide where I share 70 play based starter phrases!

https://responseableparenting.kit.com/play

94. Why can't we get UNSTUCK from these patterns?19 May 202500:21:24

I'm not sure why it took me so long to think of parenting like this 😂but when I was in my workout class today it struck me. We have such a positive association with the pain and growth of a workout, but we have such a negative association with the pain and growth in parenting. Why? Well a huge part of that is the neural programming around each area. And I talk all about that in this week's episode!

JOIN S.T.U.C.K. to S.T.R.O.N.G.

https://www.responseableparenting.com/strong 

What you're getting:

  • 20 video lessons giving you specific strategies, mindset shifts, neural reprogramming tools, communication prompts, family activities, and more!

    • 5 ADHD lessons providing with context, understanding, systems, and ways to engage your child differently.

  • Ask all your questions!

    • Under each lesson you can comment, ask questions and we can dial in your skills even further.

FREE GUIDES!
Discover how PLAY can rapidly transform unwanted behavior and restore peace in your home in this free training!

https://responseableparenting.kit.com/playvideo 

Make sure you grab my Free Guide to Managing Meltdowns: https://responseableparenting.ck.page/meltdown

4 steps to get you through your kid's meltdown without snapping! 

Do you find yourself yelling more often than you want? Does it feel like yelling is the ONLY way to get through to your kids? But it makes you feel awful? You absolutely need my Free Guide To Stop Yelling: https://responseableparenting.ck.page/yelling 

This guide will walk you through the process of staying regulated and give you tools to use during high stress moments.

Does it feel impossible to access playful, connected strategies when you're not getting the cooperation you need in the moment? Grab this free guide where I share 70 play based starter phrases!

https://responseableparenting.kit.com/play 

COMMUNITY!
The community is now OPEN!!! Inside the Community you'll have access to me DAILY through DM's and the Discussion board. Share your questions, ask me the tricky stuff and get the support YOU need. You'll have WEEKLY Q&A opportunities to get personalized support where I can help you connect the dots and have a clear path forward in your parenting. You also have access to my entire workshop library, dozens of bite sized lessons, OH! And you have immediate access to my signature courseS "S.T.U.C.K. to S.T.R.O.N.G!" and my 30 Day Parent Regulation Challenge!

Here you get my BEST and most effective tips on how to stay regulated when triggered, how to understand your child more and speak their language so you can gain more cooperation, drastically reduce power struggles, feel more connected and more!

Don't forget to use code PODCAST for $10 off your first month! 

https://responseableparenting.kit.com/community 

BE A GUEST ON THE PODCAST!
If you would like to be a guest on the podcast and troubleshoot what's going on for you in real time, please fill out the podcast submission form. I look forward to connecting with you! Submit here: https://bit.ly/4c57Tx5 

 

93. GUILT: Is it good for parents?12 May 202500:24:44

In this episode I share the $h!t storm that was my spring break. Not to excuse the behavior that resulted, but to share that you are absolutely not alone in the challenge that comes with parenting a strong-willed ADHD child. 

Today we talk about guilt and how guilt can keep us stuck in a never ending loop of self deprecation, loathing, disappointment, and reactivity. AND how we can move away from this pattern into a new and stronger way of parenting. 

JOIN S.T.U.C.K. to S.T.R.O.N.G.

https://www.responseableparenting.com/strong 

What you're getting:

  • 20 video lessons giving you specific strategies, mindset shifts, neural reprogramming tools, communication prompts, family activities, and more!

    • 5 ADHD lessons providing with context, understanding, systems, and ways to engage your child differently.

  • Ask all your questions!

    • Under each lesson you can comment, ask questions and we can dial in your skills even further.

FREE GUIDES!
Discover how PLAY can rapidly transform unwanted behavior and restore peace in your home in this free training!

https://responseableparenting.kit.com/playvideo 

Make sure you grab my Free Guide to Managing Meltdowns: https://responseableparenting.ck.page/meltdown

4 steps to get you through your kid's meltdown without snapping! 

Do you find yourself yelling more often than you want? Does it feel like yelling is the ONLY way to get through to your kids? But it makes you feel awful? You absolutely need my Free Guide To Stop Yelling: https://responseableparenting.ck.page/yelling 

This guide will walk you through the process of staying regulated and give you tools to use during high stress moments.

Does it feel impossible to access playful, connected strategies when you're not getting the cooperation you need in the moment? Grab this free guide where I share 70 play based starter phrases!

https://responseableparenting.kit.com/play 

COMMUNITY!
The community is now OPEN!!! Inside the Community you'll have access to me DAILY through DM's and the Discussion board. Share your questions, ask me the tricky stuff and get the support YOU need. You'll have WEEKLY Q&A opportunities to get personalized support where I can help you connect the dots and have a clear path forward in your parenting. You also have access to my entire workshop library, dozens of bite sized lessons, OH! And you have immediate access to my signature courseS "S.T.U.C.K. to S.T.R.O.N.G!" and my 30 Day Parent Regulation Challenge!

Here you get my BEST and most effective tips on how to stay regulated when triggered, how to understand your child more and speak their language so you can gain more cooperation, drastically reduce power struggles, feel more connected and more!

Don't forget to use code PODCAST for $10 off your first month! 

https://responseableparenting.kit.com/community 

BE A GUEST ON THE PODCAST!
If you would like to be a guest on the podcast and troubleshoot what's going on for you in real time, please fill out the podcast submission form. I look forward to connecting with you! Submit here: https://bit.ly/4c57Tx5 

 

92. This ONE thing will improve your 1:1 time with your SWK05 May 202500:19:54

In this episode I specifically address the challenges that PLAY can bring to parents of strong-willed kids (SWK) or our neurodivergent kids. I share the differences I experience with my children and a "hack" that is allowing me to dial in and be more strategic with my ADHD / strong-willed kid. This has been helping us so much and I really hope you use it too!

Don't forget to grab my PLAY WEBINAR (in the "Free Guides" section) where you can get dozens of strategies to help you as well! 

APPLICATION FOR THE PARENTING BREAKTHROUGH CIRCLE
This small group coaching opportunity will help you break through your negative patterns, beliefs and toxic cycles with yourself and your child. The work you put in here, will transform your relationship with your children forever. 

Here is a small portion of what you can expect: 

  • Focused integration that finally rewires your unwanted habits so that your default response is measured, confident and connected.

  • An opportunity for you to truly master skills, gain unwavering clarity in emotional regulation and supportive strategies so you can remain calm and finally release the triggers.

  • A deep education on your and your child's nervous system and processing so you can finally break the cycle of struggle and step into confident, connected leadership, so boundaries are simple and enforcement is no longer a challenge.

  • A place where you can fully ditch the frustrations, power struggles, low self worth beliefs, deep conditioning and shift your parenting at it's core, for good!

If all that sounds like what you're looking for, please fill out the application below. 

http://bit.ly/426EyzL 

FREE GUIDES!
Discover how PLAY can rapidly transform unwanted behavior and restore peace in your home in this free training!

https://responseableparenting.kit.com/playvideo 

Make sure you grab my Free Guide to Managing Meltdowns: https://responseableparenting.ck.page/meltdown

4 steps to get you through your kid's meltdown without snapping!
Do you find yourself yelling more often than you want? Does it feel like yelling is the ONLY way to get through to your kids? But it makes you feel awful? You absolutely need my Free Guide To Stop Yelling: https://responseableparenting.ck.page/yelling 

This guide will walk you through the process of staying regulated and give you tools to use during high stress moments.

Does it feel impossible to access playful, connected strategies when you're not getting the cooperation you need in the moment? Grab this free guide where I share 70 play based starter phrases!

https://responseableparenting.kit.com/play 

COMMUNITY!
The community is now OPEN!!! Inside the Community you'll have access to me DAILY through DM's and the Discussion board. Share your questions, ask me the tricky stuff and get the support YOU need. You'll have WEEKLY Q&A opportunities to get personalized support where I can help you connect the dots and have a clear path forward in your parenting. You also have access to my entire workshop library, dozens of bite sized lessons, OH! And you have immediate access to my signature course "The Strong-Willed Language Series!" Here you get my BEST and most effective tips on how to stay regulated when triggered, how to understand your child more and speak their language so you can gain more cooperation, drastically reduce power struggles, feel more connected and more!

Don't forget to use code PODCAST for $10 off your first month! 

https://responseableparenting.kit.com/community 

BE A GUEST ON THE PODCAST!
If you would like to be a guest on the podcast and troubleshoot what's going on for you in real time, please fill out the podcast submission form. I look forward to connecting with you! Submit here: https://bit.ly/4c57Tx5

 

118. The big plate vs. the small plate03 Nov 202500:21:17

In this episode I break down a common triggering moment we experience in parenting. You give your child something routine like breakfast. And you're blindsided by a huge reaction and demand for something different. 

I dive into the reaction cycle and how to get out of it. 

If this resonates with you, and you want my eyes on your trigger loops, grab the training in the show notes and book your free call! 

🎉REWIRE with ResponseABLE Parenting🎉

Put an end to the exhausting patterns you find yourself in day in and day out with your kids. Goodbye to power struggles, defiance, transition battles, and more.

With REWIRE you will have the exact steps you need in order to:

  • Understand why you get so triggered

  • What to do for yourself and your child in the heat of a triggering moment

  • How to regulate your nervous system to regain control of the moment

  • How to respond with connection and clarity

These are the only steps you'll ever need as a parent. 

From a screaming toddler who can't seem to calm down – to your teenager who broke curfew…again. 

The support you NEED.
The skills your child REQUIRES!

START HERE! Grab this exclusive free training and book your free call!
https://www.responseableparenting.com/rewire 

BE A GUEST ON THE PODCAST!
If you would like to be a guest on the podcast and troubleshoot what's going on for you in real time, please fill out the podcast submission form. I look forward to connecting with you! Submit here: https://bit.ly/4c57Tx5 

ALL YOUR FREE RESOURCES!

91. Are you setting yourself up for failure or success with your kid?28 Apr 202500:21:23

Unconsciously we are setting ourselves up for failure over and over again with our kids. We head into each and every interaction with stored emotions in our bodies telling us whether or not we should be guarded or open. 

In this episode I share the foundational step to shift this pattern in our bodies. How you can instantly increase your tolerance level and support yourself to a better outcome. 

APPLICATION FOR THE PARENTING BREAKTHROUGH CIRCLE
This small group coaching opportunity will help you break through your negative patterns, beliefs and toxic cycles with yourself and your child. The work you put in here, will transform your relationship with your children forever. 

Here is a small portion of what you can expect: 

  • Focused integration that finally rewires your unwanted habits so that your default response is measured, confident and connected.

  • An opportunity for you to truly master skills, gain unwavering clarity in emotional regulation and supportive strategies so you can remain calm and finally release the triggers.

  • A deep education on your and your child's nervous system and processing so you can finally break the cycle of struggle and step into confident, connected leadership, so boundaries are simple and enforcement is no longer a challenge.

  • A place where you can fully ditch the frustrations, power struggles, low self worth beliefs, deep conditioning and shift your parenting at it's core, for good!

If all that sounds like what you're looking for, please fill out the application below. 

http://bit.ly/426EyzL 

FREE GUIDES!
Discover how PLAY can rapidly transform unwanted behavior and restore peace in your home in this free training!

https://responseableparenting.kit.com/playvideo 

Make sure you grab my Free Guide to Managing Meltdowns: https://responseableparenting.ck.page/meltdown

4 steps to get you through your kid's meltdown without snapping! 

Do you find yourself yelling more often than you want? Does it feel like yelling is the ONLY way to get through to your kids? But it makes you feel awful? You absolutely need my Free Guide To Stop Yelling: https://responseableparenting.ck.page/yelling 

This guide will walk you through the process of staying regulated and give you tools to use during high stress moments.

Does it feel impossible to access playful, connected strategies when you're not getting the cooperation you need in the moment? Grab this free guide where I share 70 play based starter phrases!

https://responseableparenting.kit.com/play 

COMMUNITY!
The community is now OPEN!!! Inside the Community you'll have access to me DAILY through DM's and the Discussion board. Share your questions, ask me the tricky stuff and get the support YOU need. You'll have WEEKLY Q&A opportunities to get personalized support where I can help you connect the dots and have a clear path forward in your parenting. You also have access to my entire workshop library, dozens of bite sized lessons, OH! And you have immediate access to my signature course "The Strong-Willed Language Series!" Here you get my BEST and most effective tips on how to stay regulated when triggered, how to understand your child more and speak their language so you can gain more cooperation, drastically reduce power struggles, feel more connected and more!

Don't forget to use code PODCAST for $10 off your first month! 

https://responseableparenting.kit.com/community 

BE A GUEST ON THE PODCAST!
If you would like to be a guest on the podcast and troubleshoot what's going on for you in real time, please fill out the podcast submission form. I look forward to connecting with you! Submit here: https://bit.ly/4c57Tx5

 

90. Is Empathy Weakness?21 Apr 202500:17:29

In this episode I address whether or not I believe empathy is a sign of weakness. Or "weak parenting."  Elon Musk has been in the news saying "the fundamental weakness of western civilization is Empathy." However I think it's one of the biggest strengths for humanity.

When we can SEE each other, when we can seek to understand each other we are in fact stronger. Both personally and as a nation. 

I invite you to listen and think about how you were shown empathy as a child and how that's impacted your ability to show empathy as a parent. And if you're ready to start shifting towards empathy. 

For support, email me: becky@responseableparenting.com and I will connect with you 💛

APPLICATION FOR THE PARENTING BREAKTHROUGH CIRCLE
This small group coaching opportunity will help you break through your negative patterns, beliefs and toxic cycles with yourself and your child. The work you put in here, will transform your relationship with your children forever. 

Here is a small portion of what you can expect: 

  • Focused integration that finally rewires your unwanted habits so that your default response is measured, confident and connected.

  • An opportunity for you to truly master skills, gain unwavering clarity in emotional regulation and supportive strategies so you can remain calm and finally release the triggers.

  • A deep education on your and your child's nervous system and processing so you can finally break the cycle of struggle and step into confident, connected leadership, so boundaries are simple and enforcement is no longer a challenge.

  • A place where you can fully ditch the frustrations, power struggles, low self worth beliefs, deep conditioning and shift your parenting at it's core, for good!

If all that sounds like what you're looking for, please fill out the application below. 

http://bit.ly/426EyzL 

FREE GUIDES!
Discover how PLAY can rapidly transform unwanted behavior and restore peace in your home in this free training!

https://responseableparenting.kit.com/playvideo 

Make sure you grab my Free Guide to Managing Meltdowns: https://responseableparenting.ck.page/meltdown

4 steps to get you through your kid's meltdown without snapping! 

Do you find yourself yelling more often than you want? Does it feel like yelling is the ONLY way to get through to your kids? But it makes you feel awful? You absolutely need my Free Guide To Stop Yelling: https://responseableparenting.ck.page/yelling 

This guide will walk you through the process of staying regulated and give you tools to use during high stress moments.

Does it feel impossible to access playful, connected strategies when you're not getting the cooperation you need in the moment? Grab this free guide where I share 70 play based starter phrases!

https://responseableparenting.kit.com/play 

COMMUNITY!
The community is now OPEN!!! Inside the Community you'll have access to me DAILY through DM's and the Discussion board. Share your questions, ask me the tricky stuff and get the support YOU need. You'll have WEEKLY Q&A opportunities to get personalized support where I can help you connect the dots and have a clear path forward in your parenting. You also have access to my entire workshop library, dozens of bite sized lessons, OH! And you have immediate access to my signature course "The Strong-Willed Language Series!" Here you get my BEST and most effective tips on how to stay regulated when triggered, how to understand your child more and speak their language so you can gain more cooperation, drastically reduce power struggles, feel more connected and more!

Don't forget to use code PODCAST for $10 off your first month! 

https://responseableparenting.kit.com/community 

BE A GUEST ON THE PODCAST!
If you would like to be a guest on the podcast and troubleshoot what's going on for you in real time, please fill out the podcast submission form. I look forward to connecting with you! Submit here: https://bit.ly/4c57Tx5

 

89. 5 Reasons Why Gentle Parenting ISN'T Working For You14 Apr 202500:17:15

In this episode I share the 5 reasons I see that gentle parenting isn't working for you. These are what I'm seeing across comments, questions I get asked weekly, my client's perspectives and community members. 

And I want to acknowledge that it's hard to transition from one parenting style to another. Especially one that forces us to look at our own stuff vs. focus on our children's behavior. 

I hope this brings some insights and of course please connect with me if you are called to work together. 

I would really love to connect with you and see how coaching or my programs could be a support for this recurring pattern. Please reach out and we can connect on a free call. becky@responseableparenting.com

Podcast episodes referenced: 

Episode 39: 4 Buckets We Need to Fill in Ourselves

https://www.responseableparenting.com/podcast/ep-39-4-buckets-to-fill-in-ourselves 

APPLICATION FOR THE PARENTING BREAKTHROUGH CIRCLE
This small group coaching opportunity will help you break through your negative patterns, beliefs and toxic cycles with yourself and your child. The work you put in here, will transform your relationship with your children forever. 

Here is a small portion of what you can expect: 

  • Focused integration that finally rewires your unwanted habits so that your default response is measured, confident and connected.

  • An opportunity for you to truly master skills, gain unwavering clarity in emotional regulation and supportive strategies so you can remain calm and finally release the triggers.

  • A deep education on your and your child's nervous system and processing so you can finally break the cycle of struggle and step into confident, connected leadership, so boundaries are simple and enforcement is no longer a challenge.

  • A place where you can fully ditch the frustrations, power struggles, low self worth beliefs, deep conditioning and shift your parenting at it's core, for good!

If all that sounds like what you're looking for, please fill out the application below. 

http://bit.ly/426EyzL 

FREE GUIDES!
Discover how PLAY can rapidly transform unwanted behavior and restore peace in your home in this free training!

https://responseableparenting.kit.com/playvideo 

Make sure you grab my Free Guide to Managing Meltdowns: https://responseableparenting.ck.page/meltdown

4 steps to get you through your kid's meltdown without snapping! 

Do you find yourself yelling more often than you want? Does it feel like yelling is the ONLY way to get through to your kids? But it makes you feel awful? You absolutely need my Free Guide To Stop Yelling: https://responseableparenting.ck.page/yelling 

This guide will walk you through the process of staying regulated and give you tools to use during high stress moments.

Does it feel impossible to access playful, connected strategies when you're not getting the cooperation you need in the moment? Grab this free guide where I share 70 play based starter phrases!

https://responseableparenting.kit.com/play 

COMMUNITY!
The community is now OPEN!!! Inside the Community you'll have access to me DAILY through DM's and the Discussion board. Share your questions, ask me the tricky stuff and get the support YOU need. You'll have WEEKLY Q&A opportunities to get personalized support where I can help you connect the dots and have a clear path forward in your parenting. You also have access to my entire workshop library, dozens of bite sized lessons, OH! And you have immediate access to my signature course "The Strong-Willed Language Series!" Here you get my BEST and most effective tips on how to stay regulated when triggered, how to understand your child more and speak their language so you can gain more cooperation, drastically reduce power struggles, feel more connected and more!

Don't forget to use code PODCAST for $10 off your first month! 

https://responseableparenting.kit.com/community 

BE A GUEST ON THE PODCAST!
If you would like to be a guest on the podcast and troubleshoot what's going on for you in real time, please fill out the podcast submission form. I look forward to connecting with you! Submit here: https://bit.ly/4c57Tx5

 

88. Understanding your child's brain-based differences07 Apr 202500:39:38

This episode is a wonderful conversation discussing how we as parents can shift our focus, our reactivity and the lens in which we view our children with brain-based differences. You get to hear from expert Eileen Devine on how she approaches parenting frustrating behaviors from a skill deficiency lens vs an intentional defiant lens.

I hope you enjoy this conversation and feel hopeful in how we can start to shift as parents with our children whose brains function differently.

Bio:

Eileen Devine is a licensed clinical social worker and founder of Brain First Parenting. She lives in Portland, Oregon with her husband and two teenage children, one of whom lives with a serious brain-based difference. She has over 20 years of clinical experience and for the last dozen of those years, has focused solely on supporting parents who have kids with neurobehavioral conditions. In addition to her clinical work with parents, she facilitates dozens of workshops and trainings each year for parents, teachers, and mental health professionals and is a trainer for the Center for Adoption Support and Education's (C.A.S.E.) accredited Training for Adoption Competency (TAC) Program, where she instructs other clinicians across the state of Oregon on what it means to be an adoption and foster competent therapist. https://www.eileendevine.com/  

FREE GUIDES!
Make sure you grab my Free Guide to Managing Meltdowns: https://responseableparenting.ck.page/meltdown

4 steps to get you through your kid's meltdown without snapping! 

Do you find yourself yelling more often than you want? Does it feel like yelling is the ONLY way to get through to your kids? But it makes you feel awful? You absolutely need my Free Guide To Stop Yelling: https://responseableparenting.ck.page/yelling 

This guide will walk you through the process of staying regulated and give you tools to use during high stress moments.

Does it feel impossible to access playful, connected strategies when you're not getting the cooperation you need in the moment? Grab this free guide where I share 70 play based starter phrases!

https://responseableparenting.kit.com/play 

COMMUNITY!
The community is now OPEN!!! Inside the Community you'll have access to me DAILY through DM's and the Discussion board. Share your questions, ask me the tricky stuff and get the support YOU need. You'll have WEEKLY Q&A opportunities to get personalized support where I can help you connect the dots and have a clear path forward in your parenting. You also have access to my entire workshop library, dozens of bite sized lessons, OH! And you have immediate access to my signature course "The Strong-Willed Language Series!" Here you get my BEST and most effective tips on how to stay regulated when triggered, how to understand your child more and speak their language so you can gain more cooperation, drastically reduce power struggles, feel more connected and more!

Don't forget to use code PODCAST for $10 off your first month! 

https://responseableparenting.kit.com/community 

VIRTUAL MEETUP!
Is there a challenge in your family that has NOT gotten any better? Are you stuck in constant power struggles, experiencing defiant behavior every day, just feeling so defeated that nothing has worked and you fear you're losing the connection to your kids every day? Then this is for you. Join my monthly virtual meetup where you can share what's happening and get real, actionable and personalized solutions. This is the most affordable way to get 1:1 coaching so the plaguing problems go away and you can finally enjoy parenting again! Meetings are held the last Tuesday of every month (subject to holiday adjustments).

Join here: https://responseableparenting.ck.page/meetup   

BE A GUEST!
If you would like to be a guest on the podcast and troubleshoot what's going on for you in real time, please fill out the podcast submission form. I look forward to connecting with you! Submit here: https://bit.ly/4c57Tx5

87. IG Question - My Toddler is Using His Weight Against Me!31 Mar 202500:17:38

This episode answers a question I got over on Instagram. If you don't follow me there please connect at @ ResponseABLEparenting 

This parent was really struggling with their toddler falling on the ground and using their weight against them in the middle of a tantrum. We've all been there, when we say no to something and our toddler all the sudden goes completely dead weight and falls to the ground in a full meltdown. 

This can be very triggering, embarassing and frustrating. I share how we can soften in these moments by understanding our children's developmental abilities and the steps I would take to move through this moment and maintain connection as well as teach them the behavior I would like to see going forward.  

I hope this episode is supportive and gives you some insights into managing these really annoying tantrums we experience throughout our kid's development.

I would really love to connect with you and see how coaching or my programs could be a support for this recurring pattern. Please reach out and we can connect on a free call. becky@responseableparenting.com

FREE GUIDES!
Make sure you grab my Free Guide to Managing Meltdowns: https://responseableparenting.ck.page/meltdown

4 steps to get you through your kid's meltdown without snapping! 

Do you find yourself yelling more often than you want? Does it feel like yelling is the ONLY way to get through to your kids? But it makes you feel awful? You absolutely need my Free Guide To Stop Yelling: https://responseableparenting.ck.page/yelling 

This guide will walk you through the process of staying regulated and give you tools to use during high stress moments.

Does it feel impossible to access playful, connected strategies when you're not getting the cooperation you need in the moment? Grab this free guide where I share 70 play based starter phrases!

https://responseableparenting.kit.com/play 

COMMUNITY!
The community is now OPEN!!! Inside the Community you'll have access to me DAILY through DM's and the Discussion board. Share your questions, ask me the tricky stuff and get the support YOU need. You'll have WEEKLY Q&A opportunities to get personalized support where I can help you connect the dots and have a clear path forward in your parenting. You also have access to my entire workshop library, dozens of bite sized lessons, OH! And you have immediate access to my signature course "The Strong-Willed Language Series!" Here you get my BEST and most effective tips on how to stay regulated when triggered, how to understand your child more and speak their language so you can gain more cooperation, drastically reduce power struggles, feel more connected and more!

Don't forget to use code PODCAST for $10 off your first month! 

https://responseableparenting.kit.com/community 

VIRTUAL MEETUP!
Is there a challenge in your family that has NOT gotten any better? Are you stuck in constant power struggles, experiencing defiant behavior every day, just feeling so defeated that nothing has worked and you fear you're losing the connection to your kids every day? Then this is for you. Join my monthly virtual meetup where you can share what's happening and get real, actionable and personalized solutions. This is the most affordable way to get 1:1 coaching so the plaguing problems go away and you can finally enjoy parenting again! Meetings are held the last Tuesday of every month (subject to holiday adjustments).

Join here: https://responseableparenting.ck.page/meetup   

BE A GUEST!
If you would like to be a guest on the podcast and troubleshoot what's going on for you in real time, please fill out the podcast submission form. I look forward to connecting with you! Submit here: https://bit.ly/4c57Tx5

 

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