Explorez tous les épisodes du podcast Rejuvenate Podcast with Elwin Robinson
Plongez dans la liste complète des épisodes de Rejuvenate Podcast with Elwin Robinson. Chaque épisode est catalogué accompagné de descriptions détaillées, ce qui facilite la recherche et l'exploration de sujets spécifiques. Suivez tous les épisodes de votre podcast préféré et ne manquez aucun contenu pertinent.
Rows per page:
50
1–50 of 169
Titre
Date
Durée
We are in a Waking Trance? What I learned from Gurdjieff and Robert Anton Wilson I RP Ep. 140
18 Nov 2025
02:21:52
If you’d like to know which Genetic Factors are influencing your Health go to https://advancedhealthgenetics.com/
And remember to use code “REJUVENATE” to tell them we sent you and to get 20% OFF your first order.
To sign up for Hormetics products and the clinical study go to: https://advancedhealthgenetics.com/collections/hormetics-weight-optimization-system
You can follow Elwin on X/Twitter @elwinrobinson and all his other Socials are here: https://linktr.ee/elwinrobinson
And you can find Krissy on Twitter @KrissyHawkes
References: Robert Anton Wilson - https://www.amazon.es/stores/Robert-Anton-Wilson/author/B000AP6Z8G?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true
In Search of the Miraculous - https://www.amazon.co.uk/Search-Miraculous-Definitive-Exploration-Gurdjieffs/dp/0156007460
Abundance/ Influence/ Persuasion - Robert Chaldini - https://www.amazon.co.uk/stores/author/B000AP9KKG
Matt Ridley The Rational Optimist - https://www.amazon.com/Rational-Optimist-How-Prosperity-Evolves/dp/006145205X
Eckhart Tolle - https://eckharttolle.com/books/
The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again. Each episode will focus on a different area of health.
Disclaimer:
This channel does not contain medical advice. I am NOT a doctor. The contents of this channel, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this channel are not intended to substitute for professional medical advice, diagnosis or treatment.
Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard in a video. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.
Get the Book 90% OFF: https://rejuvenateblueprint.com Discover Your Hormonal Archetype: https://hormetics.health/ and Optimize your Body Composition Unlock your Genetic Blueprint and get Personalized Health Advice: https://advancedhealthgenetics.com/ Use code *“REJUVENATE”* to get *20% OFF* your first order
Learn about Elwin Robinson and find out about working with him 1 on 1 at his website: https://elwinrobinson.com And check out his socials at: https://linktr.ee/elwinrobinson
Can An Old Root Canal Be Killing You Without You Knowing It? I RP Ep. 139
11 Nov 2025
01:41:26
If you’d like to know which Genetic Factors are influencing your Health go to https://advancedhealthgenetics.com/
And remember to use code “REJUVENATE” to tell them we sent you and to get 20% OFF your first order.
To sign up for Hormetics products and the clinical study go to: https://advancedhealthgenetics.com/collections/hormetics-weight-optimization-system
You can follow Elwin on X/Twitter @elwinrobinson and all his other Socials are here: https://linktr.ee/elwinrobinson
And you can find Krissy on Twitter @KrissyHawkes
References: RP Blueprint 1 (49) - https://youtu.be/_WfrdtZK6Ws RP Blueprint 2 (50) - https://youtu.be/M3WELYhfYVo RP RB Practical (62) - https://youtu.be/x5wq8ERjXvg RP Q&A 7 (138) - https://youtu.be/hDqhNEVTQTI RP Dr. Perrin (121)- https://youtu.be/cjEdFOg0xD0 RP Cardio Health (15) - https://youtu.be/8iHN6N4zVPQ
https://getcardioshield.com/cardio-shield/
Weston Price - Nutrion and Physical Degeneration https://www.amazon.co.uk/Nutrition-Physical-Degeneration-Comparison-Primitive/dp/1849027706
Tooth Meridian Chart - https://drglennmacfarlane.com/meridian-tooth-chart/
Root Cause - https://www.amazon.co.uk/Root-Cause-Frazer-Bailey/dp/B0BXZV8HPZ
The Calcium Paradox https://www.amazon.co.uk/Vitamin-K2-Calcium-Paradox-Little-Known/dp/0062320041
Dr. Simoncini - https://www.youtube.com/watch?v=Ou81Lj-52ps
The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again. Each episode will focus on a different area of health.
To begin with, episodes will be quite broad and just an overview of a big subject, then later the plan is to go more in depth, both with our hosts, and also guests, on more specific issues and give a comprehensive plan for each.
Disclaimer:
This channel does not contain medical advice. I am NOT a doctor. The contents of this channel, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this channel are not intended to substitute for professional medical advice, diagnosis or treatment.
Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard in a video. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.
Get the Book 90% OFF: https://rejuvenateblueprint.com Discover Your Hormonal Archetype: https://hormetics.health/ and Optimize your Body Composition Unlock your Genetic Blueprint and get Personalized Health Advice: https://advancedhealthgenetics.com/ Use code *“REJUVENATE”* to get *20% OFF* your first order
Learn about Elwin Robinson and find out about working with him 1 on 1 at his website: https://elwinrobinson.com And check out his socials at: https://linktr.ee/elwinrobinson
Do you have Chronic Inflammatory Response Syndrome (CIRS)? How do you Treat it? I RP Ep. 130
09 Sep 2025
01:38:39
This episode discusses a recent announcement regarding Jordan Peterson's health, as shared by Mikhaila Peterson. We also discuss the carnivore diet and its impact on mental health. Peterson is a clinical psychologist and his family are advocates for the all meat podcast.
If you’d like to know which Genetic Factors are influencing your Health go to https://advancedhealthgenetics.com
You can find Elwin’s recommended Health Supplements here: https://
And remember to use code “REJUVENATE” to tell them we sent you and to get 20% OFF your first order.
You can follow Elwin on X/Twitter @elwinrobinson and all his other Socials are here: https://linktr.ee/elwinrobinson
And you can find Krissy on Twitter @KrissyHawkes
References RP Dr. Perrin (121) - https://youtu.be/cjEdFOg0xD0 RP Detoxification (56) - https://youtu.be/WJOIC1MmIZc RP Rejuvenate Blueprint (49) - https://youtu.be/_WfrdtZK6Ws RP Light (85) - https://youtu.be/TG8_aCZoNn0 RP Dr. Garrett Smith (57) - https://youtu.be/ckzs7Q9c_8k
Dr. Richard Schumaker - https://www.survivingmold.com/ Dr. Joe Dispenza - https://drjoedispenza.com/
Dr. Christopher Shade Quicksilver Scientific - https://www.quicksilverscientific.com/pages/aboutdrshade?srsltid=AfmBOoqmbiy57Vo_etsDtuKB6KEJNnBlwp3D-jp71zvMpipvrCIClqex
https://liondiet.com/
The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again. Each episode will focus on a different area of health.
To begin with, episodes will be quite broad and just an overview of a big subject, then later the plan is to go more in depth, both with our hosts, and also guests, on more specific issues and give a comprehensive plan for each.
Disclaimer:
This channel does not contain medical advice. I am NOT a doctor. The contents of this channel, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this channel are not intended to substitute for professional medical advice, diagnosis or treatment.
Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard in a video. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.
Get the Book 90% OFF: https://rejuvenateblueprint.com Discover Your Hormonal Archetype: https://hormetics.health/ and Optimize your Body Composition Unlock your Genetic Blueprint and get Personalized Health Advice: https://advancedhealthgenetics.com/ Use code *“REJUVENATE”* to get *20% OFF* your first order
Learn about Elwin Robinson and find out about working with him 1 on 1 at his website: https://elwinrobinson.com And check out his socials at: https://linktr.ee/elwinrobinson
Achieve Optimal Health: 8 Daily Habits You Must Follow | Rejuvenate Pod. Ep 43
09 Jan 2024
01:44:31
If you’d like to know which Genetic Factors are influencing your Happiness, go to https://advancedhealthgenetics.com/happy
You can find Elwin’s recommended Feeling Good Supplements here: https://collections/mood-support
And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.
You can follow Elwin on Facebook: https://www.facebook.com/therealelwin And on Twitter @elwinrobinson
And you can find Krissy on Twitter @KrissyHawkes
References from this episode:
RP - Addiction - https://youtu.be/AtgHACX-71E RP - Sleep - https://youtu.be/AIMvmOZolf8
The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again. Each episode will focus on a different area of health.
To begin with, episodes will be quite broad and just an overview of a big subject, then later the plan is to go more in depth, both with our hosts, and also guests, on more specific issues and give a comprehensive plan for each.
Make sure you Like and Subscribe so you don't miss an episode, and if you have any feedback, questions or requests for future episodes, leave a comment underneath the video and Krissy or Elwin will do their best to reply personally.
Disclaimer:
This Podcast does not contain medical advice. I am NOT a doctor. The contents of this Podcast, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this Podcast are not intended to substitute for professional medical advice, diagnosis or treatment.
Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard on a Podcast. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.
Executive Producer - Chad Newman
Get the Book 90% OFF: https://rejuvenateblueprint.com Discover Your Hormonal Archetype: https://hormetics.health/ and Optimize your Body Composition Unlock your Genetic Blueprint and get Personalized Health Advice: https://advancedhealthgenetics.com/ Use code *“REJUVENATE”* to get *20% OFF* your first order
Learn about Elwin Robinson and find out about working with him 1 on 1 at his website: https://elwinrobinson.com And check out his socials at: https://linktr.ee/elwinrobinson
The Optimal Human Diet to Feel More Vitality | Rejuvenate Pod. Ep 42
02 Jan 2024
02:03:44
If you’d like to know which Genetic Factors are influencing your Nutrient Needs, go to https://geneticinsights/nutrients
And use promo code “REJUVENATE” to tell Genetic Insights we sent you and get 20% OFF your first order.
You can find Elwin’s recommended Health Supplements here: https://
And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.
You can follow Elwin on Facebook: https://www.facebook.com/therealelwin And on Twitter @elwinrobinson All others here https://linktr.ee/elwinrobinson
And you can find Krissy on Twitter @KrissyHawkes
References from this episode:
RP - Detoxification - https://youtu.be/PcYIBO7mjLI RP - Grant Genereux - https://youtu.be/bQmS5eyVT0w RP - Metabolism - https://youtu.be/y1kZFAqbbm0 RP - Dr Platt - https://youtu.be/vpmKDwdJ9SA
NutrEval - https://www.gdx.net/products/nutreval
https://www.myfitnesspal.com/
https://www.mynetdiary.com/
The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again. Each episode will focus on a different area of health.
To begin with, episodes will be quite broad and just an overview of a big subject, then later the plan is to go more in depth, both with our hosts, and also guests, on more specific issues and give a comprehensive plan for each.
Make sure you Like and Subscribe so you don't miss an episode, and if you have any feedback, questions or requests for future episodes, leave a comment underneath the video and Krissy or Elwin will do their best to reply personally.
Disclaimer:
This Podcast does not contain medical advice. I am NOT a doctor. The contents of this Podcast, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this Podcast are not intended to substitute for professional medical advice, diagnosis or treatment.
Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard on a Podcast. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.
Executive Producer - Chad Newman
Get the Book 90% OFF: https://rejuvenateblueprint.com Discover Your Hormonal Archetype: https://hormetics.health/ and Optimize your Body Composition Unlock your Genetic Blueprint and get Personalized Health Advice: https://advancedhealthgenetics.com/ Use code *“REJUVENATE”* to get *20% OFF* your first order
Learn about Elwin Robinson and find out about working with him 1 on 1 at his website: https://elwinrobinson.com And check out his socials at: https://linktr.ee/elwinrobinson
Steven Kessler's '5 Personality Patterns' Can Transform Your Life! Rejuvenate Pod. Ep 41
26 Dec 2023
02:57:41
Based on the pioneering work of Wilhelm Reich, Alexander Lowen and Stephen M Johnson, the '5 Personality Patterns' as outlined by Steven Kessler in his book can help you understand yourself and others in a profound way, and help get to the root of your own behaviour, both the good, and the self sabotage that we all engage in, which has a massive impact on our health and wellbeing.
In this episode Elwin and Krissy explore the ideas of Kessler, Reich and Lowen and how they can help you.
If you’d like to know which Genetic Factors are influencing your Happiness, go to https://advancedhealthgenetics.com/happy
And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.
You can follow Elwin on Facebook: https://www.facebook.com/therealelwin And on Twitter @elwinrobinson
And you can find Krissy on Twitter @KrissyHawkes
References
RP - Narcissism - https://youtu.be/c-uTVs54vrQ RP - Addictions - https://youtu.be/AtgHACX-71E
The very best in depth description of all types: https://www.amazon.co.uk/gp/product/B01BSU9U38/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1
A more spiritual perspective that correlates them to chakras etc: https://www.amazon.co.uk/gp/product/B004G8PAH0/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1
This one is concise, good that it recommends bioenergetic practices most suitable for each type: https://www.amazon.co.uk/gp/product/B09YMLC9C7/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1
This one comes from a softer perspective and still insightful: https://www.amazon.co.uk/gp/product/B074147T39/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1
This is considered a classic on Character Types: https://www.amazon.co.uk/Character-Styles-Stephen-M-Johnson/dp/0393701719
Any book from the Creator of Bioenergetics, Alexander Lowen, is great, Elwin recommends: https://www.amazon.co.uk/Spirituality-Body-Alexander-Lowen-M-D/dp/1938485122
This Podcast does not contain medical advice. I am NOT a doctor. The contents of this Podcast, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this Podcast are not intended to substitute for professional medical advice, diagnosis or treatment.
Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard on a Podcast. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.
Executive Producer - Chad Newman
Get the Book 90% OFF: https://rejuvenateblueprint.com Discover Your Hormonal Archetype: https://hormetics.health/ and Optimize your Body Composition Unlock your Genetic Blueprint and get Personalized Health Advice: https://advancedhealthgenetics.com/ Use code *“REJUVENATE”* to get *20% OFF* your first order
Learn about Elwin Robinson and find out about working with him 1 on 1 at his website: https://elwinrobinson.com And check out his socials at: https://linktr.ee/elwinrobinson
How the Big 5 Personality Traits from Psychology Affect Your Health? Rej. Pod. Ep 40
19 Dec 2023
01:48:09
In Psychology, they measure your Personality use a scale called the 'Big 5'. Do these personality traits or types have an impact on overall health? Are they something you can change? And what type are you? Find out in this weeks episode!
If you’d like to know which Genetic Factors are influencing your Happiness, go to https://advancedhealthgenetics.com/happy
You can find Elwin’s recommended Feeling Good Supplements here: https://collections/mood-support
And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.
You can follow Elwin on Facebook: https://www.facebook.com/therealelwin And on Twitter @elwinrobinson
And you can find Krissy on Twitter @KrissyHawkes
References
RP - Narcissism - https://youtu.be/c-uTVs54vrQ
The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again. Each episode will focus on a different area of health.
To begin with, episodes will be quite broad and just an overview of a big subject, then later the plan is to go more in depth, both with our hosts, and also guests, on more specific issues and give a comprehensive plan for each.
Make sure you Like and Subscribe so you don't miss an episode, and if you have any feedback, questions or requests for future episodes, leave a comment underneath the video and Krissy or Elwin will do their best to reply personally.
Disclaimer:
This Podcast does not contain medical advice. I am NOT a doctor. The contents of this Podcast, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this Podcast are not intended to substitute for professional medical advice, diagnosis or treatment.
Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard on a Podcast. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.
Executive Producer - Chad Newman
Get the Book 90% OFF: https://rejuvenateblueprint.com Discover Your Hormonal Archetype: https://hormetics.health/ and Optimize your Body Composition Unlock your Genetic Blueprint and get Personalized Health Advice: https://advancedhealthgenetics.com/ Use code *“REJUVENATE”* to get *20% OFF* your first order
Learn about Elwin Robinson and find out about working with him 1 on 1 at his website: https://elwinrobinson.com And check out his socials at: https://linktr.ee/elwinrobinson
9 Lifestyle Changes to Transform your Health that are usually ignored | Rejuvenate Podcast Ep. 39
12 Dec 2023
02:16:59
In this episode Elwin and Krissy go through some of the less obvious lifestyle changes that make a profound difference to your health and wellbeing. These days, we all know we need to sleep better, exercise more, eat better etc, but what else should you be focusing on if you want to live longer and healthier?
If you’d like to know which Genetic Factors are influencing your Health go to https://advancedhealthgenetics.com/limitless
And use promo code “REJUVENATE” to tell Genetic Insights we sent you and get 20% OFF your first order.
You can find Elwin’s recommended Health Supplements here: https://
And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.
You can follow Elwin on Facebook: https://www.facebook.com/therealelwin And on Twitter @elwinrobinson All others here https://linktr.ee/elwinrobinson
And you can find Krissy on Twitter @KrissyHawkes
References
RP - Grant Genereux - https://youtu.be/bQmS5eyVT0w RP - Addictions - https://youtu.be/AtgHACX-71E RP - Narcissism - https://youtu.be/c-uTVs54vrQ RP - Buteyko - https://youtu.be/FJtiBMO5SvA
Napoleon Hill - Think and Grow Rich - https://www.amazon.co.uk/Think-Grow-Rich-Napoleon-Hill/dp/0091900212
Hanna Somatics - https://www.associationforhannasomaticeducation.com/
The Body Keeps The Score - https://www.amazon.co.uk/Body-Keeps-Score-Healing-Trauma/dp/0143127748
The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again. Each episode will focus on a different area of health.
To begin with, episodes will be quite broad and just an overview of a big subject, then later the plan is to go more in depth, both with our hosts, and also guests, on more specific issues and give a comprehensive plan for each.
Make sure you Like and Subscribe so you don't miss an episode, and if you have any feedback, questions or requests for future episodes, leave a comment underneath the video and Krissy or Elwin will do their best to reply personally.
Disclaimer:
This Podcast does not contain medical advice. I am NOT a doctor. The contents of this Podcast, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this Podcast are not intended to substitute for professional medical advice, diagnosis or treatment.
Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard on a Podcast. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.
Executive Producer - Chad Newman
Get the Book 90% OFF: https://rejuvenateblueprint.com Discover Your Hormonal Archetype: https://hormetics.health/ and Optimize your Body Composition Unlock your Genetic Blueprint and get Personalized Health Advice: https://advancedhealthgenetics.com/ Use code *“REJUVENATE”* to get *20% OFF* your first order
Learn about Elwin Robinson and find out about working with him 1 on 1 at his website: https://elwinrobinson.com And check out his socials at: https://linktr.ee/elwinrobinson
The Most Undervalued Nutrients you NEED to know about, Part 3 | Rejuvenate Podcast Ep. 38
05 Dec 2023
01:33:21
If you’d like to know which Genetic Factors are influencing your Nutrient Needs, go to https://geneticinsights/nutrients
And use promo code “REJUVENATE” to tell Genetic Insights we sent you and get 20% OFF your first order.
You can find Elwin’s recommended Health Supplements here: https://
And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.
You can follow Elwin on Facebook: https://www.facebook.com/therealelwin And on Twitter @elwinrobinson All others here https://linktr.ee/elwinrobinson
And you can find Krissy on Twitter @KrissyHawkesReferences from this episode:
RP - Detoxification - https://youtu.be/PcYIBO7mjLI
Andreas Moritz - The Amazing Live and Gallbladder Flush - https://www.amazon.com/Amazing-Liver-Gallbladder-Flush/dp/0984595449/ref=sr_1_3?crid=4H6J5EVA1E8W&keywords=andreas+moritz&qid=1701353288&sprefix=andreas+morit%2Caps%2C381&sr=8-3
Derek Lonsdale - Thiamine Deficiency Disease, Dysautonomia, and High Calorie Malnutrition https://www.amazon.com/s?k=derek+lonsdale&crid=C1FIWBSZZN7B&sprefix=derek+lonsda%2Caps%2C293&ref=nb_sb_noss_2
Lead Safe Mama - https://tamararubin.com/
Timestamps/Annotations: 00:00:00 Teaser Trailer Nutrients 3 00:00:30 Calcium Glucarate (Detoxification and weight loss) 00:16:03 Vitamin B1 (making energy) 00:37:22 Vitamin B3 (energy production & anti-aging) 01:01:24 Salt (cardiovascular, immune and nervous systems) 01:24:13 How do I know if I should be taking these supplements
The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again. Each episode will focus on a different area of health.
To begin with, episodes will be quite broad and just an overview of a big subject, then later the plan is to go more in depth, both with our hosts, and also guests, on more specific issues and give a comprehensive plan for each.
Make sure you Like and Subscribe so you don't miss an episode, and if you have any feedback, questions or requests for future episodes, leave a comment underneath the video and Krissy or Elwin will do their best to reply personally.
Disclaimer:
This Podcast does not contain medical advice. I am NOT a doctor. The contents of this Podcast, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this Podcast are not intended to substitute for professional medical advice, diagnosis or treatment.
Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard on a Podcast. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.
Executive Producer - Chad Newman
Get the Book 90% OFF: https://rejuvenateblueprint.com Discover Your Hormonal Archetype: https://hormetics.health/ and Optimize your Body Composition Unlock your Genetic Blueprint and get Personalized Health Advice: https://advancedhealthgenetics.com/ Use code *“REJUVENATE”* to get *20% OFF* your first order
Learn about Elwin Robinson and find out about working with him 1 on 1 at his website: https://elwinrobinson.com And check out his socials at: https://linktr.ee/elwinrobinson
Do you Need more of these Nutrients? | Rejuvenate Pod Ep. 37
28 Nov 2023
01:32:03
Do you Need More of these Nutrients:
If you’d like to know which Genetic Factors are influencing your Nutrient Needs, go to https://geneticinsights/nutrients
And use promo code “REJUVENATE” to tell Genetic Insights we sent you and get 20% OFF your first order.
You can find Elwin’s recommended Health Supplements here: https://
And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.
You can follow Elwin on Facebook: https://www.facebook.com/therealelwin And on Twitter @elwinrobinson All others here https://linktr.ee/elwinrobinson
And you can find Krissy on Twitter @KrissyHawkes
References from this episode:
RP - Favorite Hormones 2 - https://youtu.be/IfNCZQSj5mE RP - Detoxification - https://youtu.be/PcYIBO7mjLI
The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again. Each episode will focus on a different area of health.
To begin with, episodes will be quite broad and just an overview of a big subject, then later the plan is to go more in depth, both with our hosts, and also guests, on more specific issues and give a comprehensive plan for each.
Make sure you Like and Subscribe so you don't miss an episode, and if you have any feedback, questions or requests for future episodes, leave a comment underneath the video and Krissy or Elwin will do their best to reply personally.
Disclaimer:
This Podcast does not contain medical advice. I am NOT a doctor. The contents of this Podcast, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this Podcast are not intended to substitute for professional medical advice, diagnosis or treatment.
Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard on a Podcast. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.
Executive Producer - Chad Newman
Get the Book 90% OFF: https://rejuvenateblueprint.com Discover Your Hormonal Archetype: https://hormetics.health/ and Optimize your Body Composition Unlock your Genetic Blueprint and get Personalized Health Advice: https://advancedhealthgenetics.com/ Use code *“REJUVENATE”* to get *20% OFF* your first order
Learn about Elwin Robinson and find out about working with him 1 on 1 at his website: https://elwinrobinson.com And check out his socials at: https://linktr.ee/elwinrobinson
'Buteyko Breathing Method' Most Controversial and Interesting Tenets | Rejuvenate Pod Ep. 36
21 Nov 2023
01:35:32
Buteyko Breathing Method makes some Controversial and Interesting Claims about being able to Transform your Health and Wellness, but how many are true? Elwin Robinson, a long term practitioner, shares all!
Buteyko Breathing Method's Controversial Claims explored in this episode:
"Overbreathing is worse for your health than smoking or eating junk food"
"CO2 is the most important nutrient"
"Your ability to hold your breath predicts your health"
"Exercise is mainly beneficial because it raises co2"
"Stress, a full stomach and exertion decrease tolerance to co2"
"A control pause under 10 seconds guarantees disease"
"A control pause over 60 seconds guarantees health"
"Deep Breathing is BAD for You"
"You should never breath with your mouth, unless you're talking"
"A blocked nose usually means you’re overbreathing"
"The best way of increase your co2 tolerance is to practicing increasing holding your breath as long as possible"
"Buteyko resolves asthma"
"Sleep apnea is actually your body’s way of increasing co2"
If you’d like to know which Genetic Factors are influencing your Respiratory Health, go to https://advancedhealthgenetics.com/buteyko
And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.
You can follow Elwin on Facebook: https://www.facebook.com/therealelwin And on Twitter @elwinrobinson All his socials here https://linktr.ee/elwinrobinson
You can find Elwin’s recommended Respiratory Health Supplements here: https://collections/respiratory-health
And you can find Krissy on Twitter @KrissyHawkes
The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again. Each episode will focus on a different area of health.
To begin with, episodes will be quite broad and just an overview of a big subject, then later the plan is to go more in depth, both with our hosts, and also guests, on more specific issues and give a comprehensive plan for each.
Make sure you Like and Subscribe so you don't miss an episode, and if you have any feedback, questions or requests for future episodes, leave a comment underneath the video and Krissy or Elwin will do their best to reply personally.
Disclaimer:
This Podcast does not contain medical advice. I am NOT a doctor. The contents of this Podcast, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this Podcast are not intended to substitute for professional medical advice, diagnosis or treatment.
Consult your physician for medical advice. Always seek the advice of a physician or q
Get the Book 90% OFF: https://rejuvenateblueprint.com Discover Your Hormonal Archetype: https://hormetics.health/ and Optimize your Body Composition Unlock your Genetic Blueprint and get Personalized Health Advice: https://advancedhealthgenetics.com/ Use code *“REJUVENATE”* to get *20% OFF* your first order
Learn about Elwin Robinson and find out about working with him 1 on 1 at his website: https://elwinrobinson.com And check out his socials at: https://linktr.ee/elwinrobinson
Why a Toxic Relationship is the #1 Cause of Stress... | Rejuvenate Pod Ep. 35
14 Nov 2023
01:17:34
In this episode, Part 2 after last week's episode on Narcissism, Elwin and Krissy explore how to deal with relationships with toxic people, and how to tell if you're dealing with a genuinely toxic person, if there are just some unhealthy relationship dynamics present that you both contribute to.
You can see Part 1 here: https://youtu.be/c-uTVs54vrQ
If you’d like to know which Genetic Factors are influencing your Happiness, go to https://advancedhealthgenetics.com/happy
You can follow Elwin on Facebook: https://www.facebook.com/therealelwin And on Twitter @elwinrobinson
The rest of Elwin’s socials are here - https://lintree/elwin robinson
And you can find Krissy on Twitter @KrissyHawkes
References from this episode:
Dr. Ramani - https://doctor-ramani.com/
Fantasy Bond – https://www.amazon.com/Fantasy-Bond-Structure-Psychological-Defenses/dp/0967668409
The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again. Each episode will focus on a different area of health.
To begin with, episodes will be quite broad and just an overview of a big subject, then later the plan is to go more in depth, both with our hosts, and also guests, on more specific issues and give a comprehensive plan for each.
Make sure you Like and Subscribe so you don't miss an episode, and if you have any feedback, questions or requests for future episodes, leave a comment underneath the video and Krissy or Elwin will do their best to reply personally.
Disclaimer:
This podcast does not contain medical advice. I am NOT a doctor. The contents of this Podcast, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this Podcast are not intended to substitute for professional medical advice, diagnosis or treatment.
Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard on a Podcast. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.
Executive Producer - Chad Newman
Get the Book 90% OFF: https://rejuvenateblueprint.com Discover Your Hormonal Archetype: https://hormetics.health/ and Optimize your Body Composition Unlock your Genetic Blueprint and get Personalized Health Advice: https://advancedhealthgenetics.com/ Use code *“REJUVENATE”* to get *20% OFF* your first order
Learn about Elwin Robinson and find out about working with him 1 on 1 at his website: https://elwinrobinson.com And check out his socials at: https://linktr.ee/elwinrobinson
Is a Narcissist Ruining your Health? Rejuvenate Podcast Ep. 34
07 Nov 2023
01:27:02
In the introduction to her latest book on Narcissism, well known psychologist Dr Ramani said:
"Health and wellness campaigns preach avoidance of unhealthy foods, sedentary lifestyles, tobacco, drugs, and alcohol, but rarely preach avoidance of unhealthy, difficult, or toxic people. Yet the health benefits of removing toxic people from your life may have far greater benefits to both physical and psychological health."
In this episode Elwin and Krissy discuss if this true, going into detail on what a narcissist is, and how they might be ruining your health through consistently stimulating stress in your system.
References from this episode:
Dr. Ramani - https://doctor-ramani.com/ Carlos Castenada - https://www.castaneda.com/
You can find Elwin’s recommended Feeling Good Supplements here: https://collections/mood-support
And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.
If you’d like to know which Genetic Factors are influencing your Happiness, go to https://advancedhealthgenetics.com/happy
You can follow Elwin on Facebook: https://www.facebook.com/therealelwin And on Twitter @elwinrobinson
The rest of Elwin’s socials are here - https://lintree/elwin robinson
And you can find Krissy on Twitter @KrissyHawkes
The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again. Each episode will focus on a different area of health.
To begin with, episodes will be quite broad and just an overview of a big subject, then later the plan is to go more in depth, both with our hosts, and also guests, on more specific issues and give a comprehensive plan for each.
Make sure you Like and Subscribe so you don't miss an episode, and if you have any feedback, questions or requests for future episodes, leave a comment underneath the video and Krissy or Elwin will do their best to reply personally.
Disclaimer:
This Podcast does not contain medical advice. I am NOT a doctor. The contents of this Podcast, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this Podcast are not intended to substitute for professional medical advice, diagnosis or treatment.
Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard on a Podcast. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.
Executive Producer - Chad Newman
Get the Book 90% OFF: https://rejuvenateblueprint.com Discover Your Hormonal Archetype: https://hormetics.health/ and Optimize your Body Composition Unlock your Genetic Blueprint and get Personalized Health Advice: https://advancedhealthgenetics.com/ Use code *“REJUVENATE”* to get *20% OFF* your first order
Learn about Elwin Robinson and find out about working with him 1 on 1 at his website: https://elwinrobinson.com And check out his socials at: https://linktr.ee/elwinrobinson
Is Chat GPT Dangerously Demonic or a Holistic Health Helper? I Rejuvenate Podcast Ep. 129
02 Sep 2025
01:05:45
If you’d like to know which Genetic Factors are influencing your Health go to https://advancedhealthgenetics.com
You can find Elwin’s recommended Health Supplements here: https://
And remember to use code “REJUVENATE” to tell them we sent you and to get 20% OFF your first order.
You can follow Elwin on X/Twitter @elwinrobinson and all his other Socials are here: https://linktr.ee/elwinrobinson
And you can find Krissy on Twitter @KrissyHawkes
References: Robert Sapolsky - Behave - https://www.amazon.co.uk/Behave-Biology-Humans-Best-Worst/dp/1594205078
The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again. Each episode will focus on a different area of health.
To begin with, episodes will be quite broad and just an overview of a big subject, then later the plan is to go more in depth, both with our hosts, and also guests, on more specific issues and give a comprehensive plan for each.
Disclaimer:
This channel does not contain medical advice. I am NOT a doctor. The contents of this channel, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this channel are not intended to substitute for professional medical advice, diagnosis or treatment.
Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard in a video. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.
Get the Book 90% OFF: https://rejuvenateblueprint.com Discover Your Hormonal Archetype: https://hormetics.health/ and Optimize your Body Composition Unlock your Genetic Blueprint and get Personalized Health Advice: https://advancedhealthgenetics.com/ Use code *“REJUVENATE”* to get *20% OFF* your first order
Learn about Elwin Robinson and find out about working with him 1 on 1 at his website: https://elwinrobinson.com And check out his socials at: https://linktr.ee/elwinrobinson
9 Unusual Strategies for Overcoming Addictions and Compulsions | Rejuvenate Podcast Ep. 33
31 Oct 2023
02:02:26
References from this episode on overcoming addictions and compulsions:
RP - Feeling Good 1 - https://youtu.be/L3qmdDp6RxA RP - Feeling Good 2 - https://youtu.be/5lTH6QOx_Yw
If you’d like to know which Genetic Factors are influencing your Happiness, including Genetic Tendencies to specific addictions including alcohol and cannabis, go to https://advancedhealthgenetics.com/happy
You can find Elwin’s recommended Feeling Good Supplements here: https://collections/mood-support
And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.
You can follow Elwin on Facebook: https://www.facebook.com/therealelwin And on Twitter @elwinrobinson
https://linktr.ee/elwinrobinson
And you can find Krissy on Twitter @KrissyHawkes
The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again. Each episode will focus on a different area of health.
To begin with, episodes will be quite broad and just an overview of a big subject, then later the plan is to go more in depth, both with our hosts, and also guests, on more specific issues and give a comprehensive plan for each.
Make sure you Like and Subscribe so you don't miss an episode, and if you have any feedback, questions or requests for future episodes, leave a comment underneath the video and Krissy or Elwin will do their best to reply personally.
Disclaimer:
This Podcast does not contain medical advice. I am NOT a doctor. The contents of this Podcast, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this Podcast are not intended to substitute for professional medical advice, diagnosis or treatment.
Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard on a Podcast. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.
Executive Producer - Chad Newman
Get the Book 90% OFF: https://rejuvenateblueprint.com Discover Your Hormonal Archetype: https://hormetics.health/ and Optimize your Body Composition Unlock your Genetic Blueprint and get Personalized Health Advice: https://advancedhealthgenetics.com/ Use code *“REJUVENATE”* to get *20% OFF* your first order
Learn about Elwin Robinson and find out about working with him 1 on 1 at his website: https://elwinrobinson.com And check out his socials at: https://linktr.ee/elwinrobinson
How to Sleep Deeply & Wake Fully Rested | Rejuvenate Podcast Ep. 32
24 Oct 2023
02:22:39
In this episode of the Rejuvenate Podcast, Elwin Robinson and Krissy discuss the Root Causes that stop us Sleeping Deeply and Waking Feeling Fully Rested, and the best Strategies to Sleeping Well.
If you’d like to know which Genetic Factors are influencing your Sleep, go to https://advancedhealthgenetics.com/sleep
And use promo code “REJUVENATE” to tell Genetic Insights we sent you and get 20% OFF your first order.
You can find Elwin’s recommended Sleep Support Supplements here: https://collections/sleep-support
And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.
You can follow Elwin on Facebook: https://www.facebook.com/therealelwin And on Twitter @elwinrobinson
And you can find Krissy on Twitter @KrissyHawkes
References from this episode:
RP - Memory & Focus - RP - Feel Good - https://youtu.be/L3qmdDp6RxA RP - Chronic Pain - https://youtu.be/-6mcmXEHhJ4 RP - Metabolism - https://youtu.be/y1kZFAqbbm0 RP - Oral Health - https://youtu.be/Esx-f6zLynU RP - Detoxification - https://youtu.be/PcYIBO7mjLI
Why We Sleep - Matthew Walker - https://www.amazon.com/Why-We-Sleep-Unlocking-Dreams/dp/1501144316
Alexander Lowen - Bioenergetics - https://www.lowenfoundation.org/what-is-bioenergetics
The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again. Each episode will focus on a different area of health.
To begin with, episodes will be quite broad and just an overview of a big subject, then later the plan is to go more in depth, both with our hosts, and also guests, on more specific issues and give a comprehensive plan for each.
Make sure you Like and Subscribe so you don't miss an episode, and if you have any feedback, questions or requests for future episodes, leave a comment underneath the video and Krissy or Elwin will do their best to reply personally.
Disclaimer:
This Podcast does not contain medical advice. I am NOT a doctor. The contents of this Podcast, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this Podcast are not intended to substitute for professional medical advice, diagnosis or treatment.
Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard on a Podcast. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.
Executive Producer - Chad Newman
Get the Book 90% OFF: https://rejuvenateblueprint.com Discover Your Hormonal Archetype: https://hormetics.health/ and Optimize your Body Composition Unlock your Genetic Blueprint and get Personalized Health Advice: https://advancedhealthgenetics.com/ Use code *“REJUVENATE”* to get *20% OFF* your first order
Learn about Elwin Robinson and find out about working with him 1 on 1 at his website: https://elwinrobinson.com And check out his socials at: https://linktr.ee/elwinrobinson
Testosterone, DHT or Oxytocin? | Rejuvenate Pod Ep. 31
17 Oct 2023
00:59:37
In this episode Elwin Robinson talks about some of his favorite Bioidentical Hormone Supplements to help you feel more youthful:
Bioidentical Testosterone Therapy or DHT? Pregnenolone? Oxytocin?
He talks through the pros and cons, and his experience with each.
This is Part 2 of a 2 Part series on Elwin's most recommended hormone supplements to consider, Part 1 is here:
https://www.youtube.com/watch?v=4tfcV_taK8E
If you’d like to know which Genetic Factors are influencing your Hormones, go to https://advancedhealthgenetics.com/hormones
And use promo code “REJUVENATE” to tell Genetic Insights we sent you and get 20% OFF your first order.
You can find Elwin’s recommended Hormone Supplements here: https://collections/hormonal-health-women https://collections/hormonal-health-men
And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.
You can follow Elwin on Facebook: https://www.facebook.com/therealelwin And on Twitter @elwinrobinson
And you can find Krissy on Twitter @KrissyHawkes
References from this episode:
RP - Ray Peat 1- https://youtu.be/-8FyVu7pIvE RP - Ray Peat 2 - https://youtu.be/UrsxurmlioE RP - Dr. Platt - https://youtu.be/vpmKDwdJ9SA
Dr. Platt - https://plattwellness.com/collections/all
Dr. Ray Peat - https://raypeat.com/
The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again. Each episode will focus on a different area of health.
To begin with, episodes will be quite broad and just an overview of a big subject, then later the plan is to go more in depth, both with our hosts, and also guests, on more specific issues and give a comprehensive plan for each.
Make sure you Like and Subscribe so you don't miss an episode, and if you have any feedback, questions or requests for future episodes, leave a comment underneath the video and Krissy or Elwin will do their best to reply personally.
Disclaimer:
This Podcast does not contain medical advice. I am NOT a doctor. The contents of this Podcast, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this Podcast are not intended to substitute for professional medical advice, diagnosis or treatment.
Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard on a Podcast. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.
Executive Producer - Chad Newman
Get the Book 90% OFF: https://rejuvenateblueprint.com Discover Your Hormonal Archetype: https://hormetics.health/ and Optimize your Body Composition Unlock your Genetic Blueprint and get Personalized Health Advice: https://advancedhealthgenetics.com/ Use code *“REJUVENATE”* to get *20% OFF* your first order
Learn about Elwin Robinson and find out about working with him 1 on 1 at his website: https://elwinrobinson.com And check out his socials at: https://linktr.ee/elwinrobinson
In this episode Elwin Robinson talks about some of his favorite Bioidentical Hormone Supplements to help you feel more youthful:
Natural Dessicated Thyroid or T3/T4 Bioidentical Progesterone Cream DHEA
If you’d like to know which Genetic Factors are influencing your Hormones, go to https://advancedhealthgenetics.com/hormones
And use promo code “REJUVENATE” to tell Genetic Insights we sent you and get 20% OFF your first order.
You can find Elwin’s recommended Hormone Support Supplements here:
https://collections/hormonal-health-women
https://collections/hormonal-health-men
And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.
You can follow Elwin on Facebook: https://www.facebook.com/therealelwin And on Twitter @elwinrobinson
And you can find Krissy on Twitter @KrissyHawkes
References from this episode:
RP - Stress - https://youtu.be/xApOAM30SpA RP - Ray Peat 1- https://youtu.be/-8FyVu7pIvE RP - Ray Peat 2 - https://youtu.be/UrsxurmlioE RP - Dr. Platt - https://youtu.be/vpmKDwdJ9SA RP - Metabolism - https://youtu.be/y1kZFAqbbm0
Dr. Platt - https://plattwellness.com/collections/all
Dr. Ray Peat - https://raypeat.com/
The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again. Each episode will focus on a different area of health.
To begin with, episodes will be quite broad and just an overview of a big subject, then later the plan is to go more in depth, both with our hosts, and also guests, on more specific issues and give a comprehensive plan for each.
Make sure you Like and Subscribe so you don't miss an episode, and if you have any feedback, questions or requests for future episodes, leave a comment underneath the video and Krissy or Elwin will do their best to reply personally.
Disclaimer:
This Podcast does not contain medical advice. I am NOT a doctor. The contents of this Podcast, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this Podcast are not intended to substitute for professional medical advice, diagnosis or treatment.
Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard on a Podcast. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.
Executive Producer - Chad Newman
Get the Book 90% OFF: https://rejuvenateblueprint.com Discover Your Hormonal Archetype: https://hormetics.health/ and Optimize your Body Composition Unlock your Genetic Blueprint and get Personalized Health Advice: https://advancedhealthgenetics.com/ Use code *“REJUVENATE”* to get *20% OFF* your first order
Learn about Elwin Robinson and find out about working with him 1 on 1 at his website: https://elwinrobinson.com And check out his socials at: https://linktr.ee/elwinrobinson
Resolving Root Causes of Age Related Memory Loss + Reduced Focus and Clarity | Rejuvenate Pod Ep. 29
03 Oct 2023
02:09:06
If you’d like to know which Genetic Factors are influencing your Memory, Focus, Clarity and general Brain Performance go to https://advancedhealthgenetics.com/memory
And use promo code “REJUVENATE” to tell Genetic Insights we sent you and get 20% OFF your first order.
You can find Elwin’s recommended Memory Supplements here: https://collections/memory-focus-and-clarity
And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.
Find out more about Elwin Robinson: https://pages/about-founder
You can follow Elwin on Facebook: https://www.facebook.com/therealelwin And on Twitter @elwinrobinson
And you can find Krissy on Twitter @KrissyHawkes
References from this episode:
RP - Detoxification - https://youtu.be/PcYIBO7mjLI RP - Cardio Health - https://youtu.be/8iHN6N4zVPQ RP - Stress - https://youtu.be/xApOAM30SpA RP - Thyroid - https://youtu.be/D-uBXy3StYY RP - Feel Good - https://youtu.be/L3qmdDp6RxA
Get the Book 90% OFF: https://rejuvenateblueprint.com Discover Your Hormonal Archetype: https://hormetics.health/ and Optimize your Body Composition Unlock your Genetic Blueprint and get Personalized Health Advice: https://advancedhealthgenetics.com/ Use code *“REJUVENATE”* to get *20% OFF* your first order
Learn about Elwin Robinson and find out about working with him 1 on 1 at his website: https://elwinrobinson.com And check out his socials at: https://linktr.ee/elwinrobinson
Ray Peat on the Miracle Healing Power of Progesterone and CO2 | Rejuvenate Podcast Ep.28
26 Sep 2023
02:15:14
Dr Ray Peat, a professor who specialized in hormones, had some controversial theories. It's easy to dismiss him if you've never read his work, but does he have a point?
As Dr Peat becomes more well known, embraced by other popular health gurus, Elwin Robinson and Krissy Hawkes discuss if some of his most controversial ideas, like:
"Estrogen is not the primary female hormone, it is a stress hormone. If there is such a thing as a primary female hormone it's progesterone."
"CO2 is more important than oxygen"
"Light is healthy, darkness is unhealthy"
As well as discussing Elwin's favorite thing he learned from Peat, and what he feels may not be Dr Peat's strongest arguments.
If you’d like to know which Genetic Factors are influencing your Health go to
The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again.
Each episode will focus on a different area of health.
Disclaimer:
This Podcast does not contain medical advice. I am NOT a doctor. The contents of this Podcast, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this Podcast are not intended to substitute for professional medical advice, diagnosis or treatment.
Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard on a Podcast. Before taking any me
Get the Book 90% OFF: https://rejuvenateblueprint.com Discover Your Hormonal Archetype: https://hormetics.health/ and Optimize your Body Composition Unlock your Genetic Blueprint and get Personalized Health Advice: https://advancedhealthgenetics.com/ Use code *“REJUVENATE”* to get *20% OFF* your first order
Learn about Elwin Robinson and find out about working with him 1 on 1 at his website: https://elwinrobinson.com And check out his socials at: https://linktr.ee/elwinrobinson
Insulin Resistance: can it be Healed with Keto or Low Fat Diet? Rejuvenate Podcast Ep. 27
19 Sep 2023
02:02:58
In this episode we explore the mystery of:
Why are some people healing themselves of many issues by eating a high carb low fat diet, and others are also having huge success eating a low carb high fat diet?
Elwin Robinson compares the low fat and low carb diets, and looks at how it can be possible that they both work for some people.
If you’d like to know which Genetic Factors are influencing your Blood Sugar Health go to https://advancedhealthgenetics.com/bloodsugar
And use promo code “REJUVENATE” to tell Genetic Insights we sent you and get 20% OFF your first order.
You can find Elwin’s recommended Blood Sugar Health Supplements here: https://collections/blood-sugar
And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.
You can follow Elwin on Twitter @elwinrobinson And on Facebook - https://www.facebook.com/therealelwin
And you can find Krissy on Twitter @KrissyHawkes
References from this episode:
RP - Hypoglycemia - https://youtu.be/tBpqEcsg7xk RP - Feel Good - https://youtu.be/L3qmdDp6RxA RP - Detoxification - https://youtu.be/PcYIBO7mjLI RP - Feel Good 2 - https://youtu.be/5lTH6QOx_Yw
Ben Bickman - Why We Get Sick https://www.amazon.com/Why-We-Get-Sick-Disease_and/dp/194883698X/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=&sr=
The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again. Each episode will focus on a different area of health.
To begin with, episodes will be quite broad and just an overview of a big subject, then later the plan is to go more in depth, both with our hosts, and also guests, on more specific issues and give a comprehensive plan for each.
Make sure you Like and Subscribe so you don't miss an episode, and if you have any feedback, questions or requests for future episodes, leave a comment underneath the video and Krissy or Elwin will do their best to reply personally.
Disclaimer:
This Podcast does not contain medical advice. I am NOT a doctor. The contents of this Podcast, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this Podcast are not intended to substitute for professional medical advice, diagnosis or treatment.
Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard on a Podcast. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.
Get the Book 90% OFF: https://rejuvenateblueprint.com Discover Your Hormonal Archetype: https://hormetics.health/ and Optimize your Body Composition Unlock your Genetic Blueprint and get Personalized Health Advice: https://advancedhealthgenetics.com/ Use code *“REJUVENATE”* to get *20% OFF* your first order
Learn about Elwin Robinson and find out about working with him 1 on 1 at his website: https://elwinrobinson.com And check out his socials at: https://linktr.ee/elwinrobinson
Ray Peat's most Controversial & Interesting Theories on Health | Rejuvenate Podcast Ep. 26
12 Sep 2023
02:03:37
"CICO (calories in calories out) is nonsense. The mere existence of the thyroid disproves it." "Sugar is the only Superfood" "All Unsaturated Fats are Unhealthy" "Healthy gut microbiome is rubbish, there's no such thing" "Hormone supplementation is required to reach normal levels just 50 years ago" "Healthy gut microbiome is rubbish, there's no such thing" "Hard liquor is healthier than beer" "Salads & vegetables are not health foods" "Coffee, chocolate, sugar, ice cream are "addictive" because they're good for you"
Dr Ray Peat, a professor who specialized in hormones, had some controversial theories. It's easy to dismiss him if you've never read his work, but does he have a point?
As Dr Peat becomes more well known, embraced by other popular health gurus, Elwin Robinson and Krissy Hawkes discuss if some of his most controversial ideas actually had merit?
The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again. Each episode will focus on a different area of health.
To begin with, episodes will be quite broad and just an overview of a big subject, then later the plan is to go more in depth, both with our hosts, and also guests, on more specific issues and give a comprehensive plan for each.
Make sure you Like and Subscribe so you don't miss an episode, and if you have any feedback, questions or requests for future episodes, leave a comment underneath the video and Krissy or Elwin will do their best to reply personally.
Disclaimer:
This Podcast does not contain medical advice. I am NOT a doctor. The contents of this Podcast, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this Podcast are not intended to substitute for professional medical advice
Get the Book 90% OFF: https://rejuvenateblueprint.com Discover Your Hormonal Archetype: https://hormetics.health/ and Optimize your Body Composition Unlock your Genetic Blueprint and get Personalized Health Advice: https://advancedhealthgenetics.com/ Use code *“REJUVENATE”* to get *20% OFF* your first order
Learn about Elwin Robinson and find out about working with him 1 on 1 at his website: https://elwinrobinson.com And check out his socials at: https://linktr.ee/elwinrobinson
Is Hypoglycemia the Root Cause of Chronic Stress? Rejuvenate Podcast ep. 25
05 Sep 2023
02:14:00
Hypoglycemia is a lot more common than most people realise. In fact, it may be the root cause of many forms of stress and emotional upset, as well as fatigue and low energy. Why? Because your body has to use stress chemicals, like Cortisol and Adrenaline, to raise blood sugar, if it gets low and if you don't quickly consume carbs.
Plus, if unaddressed, it can lead to more serious issues like Insulin Resistance and Type 2 Diabetes.
But what causes hypoglycemia? Why is it largely ignored by the medical community?
If high Insulin is the cause, what makes this happen? And why is Insulin rarely tested for?
And most importantly, if you have hypoglycemia, what do you do about it? Is eating frequently throughout the day the best strategy? Should you try Intermittent Fasting? Keto? High Protein? Low Carb?
In this video Elwin Robinson looks at the root causes, including going deep on the subject of Insulin, what it does, and how we can get ourselves back to balance so we are not constantly relying on stress chemicals to give us energy.
And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.
You can follow Elwin on Twitter @elwinrobinson
And you can find Krissy on Twitter @KrissyHawkes
The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again.
Each episode will focus on a different area of health.
To begin with, episodes will be quite broad and just an overview of a big subject, then later the plan is to go more in depth, both with our hosts, and also guests, on more specific issues and give a comprehensive plan for each.
Make sure you Like and Subscribe so you don't miss an episode, and if you have any feedback, questions or requests for future episodes, leave a comment underneath the video and Krissy or Elwin will do their best to reply personally.
Disclaimer:
This Podcast does not contain medical advice. I am NOT a doctor. The contents of this Podcast, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this Podcast are not intended to substitute for professional medical advice, diagnosis or treatment.
Get the Book 90% OFF: https://rejuvenateblueprint.com Discover Your Hormonal Archetype: https://hormetics.health/ and Optimize your Body Composition Unlock your Genetic Blueprint and get Personalized Health Advice: https://advancedhealthgenetics.com/ Use code *“REJUVENATE”* to get *20% OFF* your first order
Learn about Elwin Robinson and find out about working with him 1 on 1 at his website: https://elwinrobinson.com And check out his socials at: https://linktr.ee/elwinrobinson
We previously did an episode all about Peptides...what they are, why you would use them, the different types etc: https://www.youtube.com/watch?v=E2hBESMfXOg
But this episode is different. No theory, it's all practical, as Elwin talks about his 9 favorite peptides...and the 3 that he would never use again.
For every peptide he gives:
- the #1 reason he loves or hates it - the best forms (transdermal, intranasal etc) - how much he'd normally take - any safety concerns.
Peptides covered include Thymosin Alpha 1, Thymosin Beta 4 (TB500), BPC157, Ozempic, LL-37, Ovagen, Semax, Selank, MOTS C, Melanotan and VIP
If you’d like to know which Genetic Factors are influencing your Health go to https://advancedhealthgenetics.com/limitless
And use promo code “REJUVENATE” to tell Genetic Insights we sent you and get 20% OFF your first order.
You can find Elwin’s recommended Health Supplements here: https://
And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.
You can follow Elwin on Twitter @elwinrobinson
And you can find Krissy on Twitter @KrissyHawkes
The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again. Each episode will focus on a different area of health.
To begin with, episodes will be quite broad and just an overview of a big subject, then later the plan is to go more in depth, both with our hosts, and also guests, on more specific issues and give a comprehensive plan for each.
Make sure you Like and Subscribe so you don't miss an episode, and if you have any feedback, questions or requests for future episodes, leave a comment underneath the video and Krissy or Elwin will do their best to reply personally.
Disclaimer:
This Podcast does not contain medical advice. I am NOT a doctor. The contents of this Podcast, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this Podcast are not intended to substitute for professional medical advice, diagnosis or treatment.
Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard on a Podcast. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should
Get the Book 90% OFF: https://rejuvenateblueprint.com Discover Your Hormonal Archetype: https://hormetics.health/ and Optimize your Body Composition Unlock your Genetic Blueprint and get Personalized Health Advice: https://advancedhealthgenetics.com/ Use code *“REJUVENATE”* to get *20% OFF* your first order
Learn about Elwin Robinson and find out about working with him 1 on 1 at his website: https://elwinrobinson.com And check out his socials at: https://linktr.ee/elwinrobinson
Is AI the Ultimate Tool for Health Optimization? I Rejuvenate Podcast Episode 128
26 Aug 2025
01:30:03
If you’d like to know which Genetic Factors are influencing your Health go to https://advancedhealthgenetics.com
You can find Elwin’s recommended Health Supplements here: https://
And remember to use code “REJUVENATE” to tell them we sent you and to get 20% OFF your first order.
You can follow Elwin on X/Twitter @elwinrobinson and all his other Socials are here: https://linktr.ee/elwinrobinson
And you can find Krissy on Twitter @KrissyHawkes
The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again. Each episode will focus on a different area of health.
To begin with, episodes will be quite broad and just an overview of a big subject, then later the plan is to go more in depth, both with our hosts, and also guests, on more specific issues and give a comprehensive plan for each.
Disclaimer:
This channel does not contain medical advice. I am NOT a doctor. The contents of this channel, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this YouTube channel are not intended to substitute for professional medical advice, diagnosis or treatment.
Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard in a video. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.
Get the Book 90% OFF: https://rejuvenateblueprint.com Discover Your Hormonal Archetype: https://hormetics.health/ and Optimize your Body Composition Unlock your Genetic Blueprint and get Personalized Health Advice: https://advancedhealthgenetics.com/ Use code *“REJUVENATE”* to get *20% OFF* your first order
Learn about Elwin Robinson and find out about working with him 1 on 1 at his website: https://elwinrobinson.com And check out his socials at: https://linktr.ee/elwinrobinson
Dr Michael Platt on Adrenaline Dominance, ADHD, Insulin and Progesterone | Rejuvenate Podcast Ep. 23
22 Aug 2023
01:26:16
In this episode we're excited to feature Dr Michael Platt, Author of 'Adrenaline Dominance' and 'The Miracle of Bioidentical Hormones', who has a fairly radical and controversial perspective on what is causing a lot of chronic disease in this day and age, and how to fix it.
Modern medicine rejects the idea of 'Adrenal Fatigue', and so does Dr Platt, but he gives an alternative explanation that may make a lot of sense: Adrenaline Dominance.
When you have chronically excessive adrenaline and noradrenaline, health issues are inevitable, it's not a question of IF, but WHEN and WHERE they'll show up.
Some people are more prone to these issues: people with ADHD, which Dr Platt describes as an 'interest disorder' rather than an attention disorder, as people who have it can usually still focus but only if they are genuinely interested.
According to Dr Platt, the solution may be shockingly simple and quick: balance your blood sugar by eating a certain way to lower insulin, and use progesterone to reduce adrenaline...yes, even if you're a man.
This episode is full of interesting information, none of which we can guarantee is accurate, but if you approach with an open mind on this one, you may be richly rewarded.
Please note that when we feature guests, as in this episode, our goal is to have them share what they have to teach us, because it may be helpful and accurate, but that we do not necessarily endorse their perspectives.
We may sometimes have different guests with opposite ideas, and rather than bringing people on just to argue with them, our goal is to encourage them to share their perspective and ask clarifying questions, but it's ultimately up to you to decide what is true and what is relevant for you.
And use promo code “REJUVENATE” to tell Genetic Insights we sent you and get 20% OFF your first order.
You can find Elwin’s recommended Health Supplements here: https://
And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.
You can follow Elwin on Twitter @elwinrobinson
And you can find Krissy on Twitter @KrissyHawkes
Disclaimer:
This Podcast does not contain medical advice. I am NOT a doctor. The contents of this Podcast, such as videos, text,
Get the Book 90% OFF: https://rejuvenateblueprint.com Discover Your Hormonal Archetype: https://hormetics.health/ and Optimize your Body Composition Unlock your Genetic Blueprint and get Personalized Health Advice: https://advancedhealthgenetics.com/ Use code *“REJUVENATE”* to get *20% OFF* your first order
Learn about Elwin Robinson and find out about working with him 1 on 1 at his website: https://elwinrobinson.com And check out his socials at: https://linktr.ee/elwinrobinson
Are you getting enough of Overlooked Nutrients: Vitamin K2, Tyrosine + Copper? Rejuvenate Pod Ep.22
15 Aug 2023
01:52:28
In this episode Elwin goes through some of the most overlooked and underrated nutrients. Every nutrient we cover is essential to the body...it's a 'building black' that you literally can't live without. And yet while we all know about the benefits of things like Vitamin C, D, and Zinc, what about essential nutrients like Vitamin K2, Molybdenum, Copper and Tyrosine...? In this video Elwin covers: Why the nutrient is so important, and one of his favorites? How can you tell if you may need more? What foods are naturally high in each nutrients? What are the best types to take? what are the best amounts to consume for optimal performance? How much is too much?
How Not to Die with Ture High-Dose Vitamin C https://www.amazon.com/True-High-Dose-Vitamin-Therapy-Supplementation/dp/1983353248
If you’d like to know which Genetic Factors are influencing your Nutrient Needs, go to https://geneticinsights/nutrients
And use promo code “REJUVENATE” to tell Genetic Insights we sent you and get 20% OFF your first order.
You can find Elwin’s recommended Health Supplements here: https://
And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.
You can follow Elwin on Twitter @elwinrobinson
And you can find Krissy on Twitter @KrissyHawkes
The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again. Each episode will focus on a different area of health.
To begin with, episodes will be quite broad and just an overview of a big subject, then later the plan is to go more in depth, both with our hosts, and also guests, on more specific issues and give a comprehensive plan for each.
Make sure you Like and Subscribe so you don't miss an episode, and if you have any feedback, questions or requests for future episodes, leave a comment underneath the video and Krissy or Elwin will do their best to reply personally.
Disclaimer:
This Podcast does not contain medical advice. I am NOT a doctor. The contents of this Podcast, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this Podcast are not intended to substitute for professional medical advice, diagnosis or treatment.
Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard on a Podcast. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and c
Get the Book 90% OFF: https://rejuvenateblueprint.com Discover Your Hormonal Archetype: https://hormetics.health/ and Optimize your Body Composition Unlock your Genetic Blueprint and get Personalized Health Advice: https://advancedhealthgenetics.com/ Use code *“REJUVENATE”* to get *20% OFF* your first order
Learn about Elwin Robinson and find out about working with him 1 on 1 at his website: https://elwinrobinson.com And check out his socials at: https://linktr.ee/elwinrobinson
Heal gums and teeth naturally | Rejuvenate Podcast Episode 21
07 Aug 2023
01:50:44
In this episode, Elwin and Krissy explore the root causes of poor oral health, including gum disease, gingivitis, cavities, tooth erosion and bone loss, and what you can do to get back to having a healthy mouth, no matter where you're starting. Elwin quickly explains he some early life decisions, including eating sugar and smoking constantly, and never brushing his teeth, left him with poor oral health, and one of the main reasons he turned his life around in his late 20s is because a dentist told him he'd had so much bone loss his teeth would soon start falling out...at 28.
While his teeth are certainly not perfect, and still crowded due to never doing any orthodontic work, he know longer has gum disease, no bleeding or inflammation, no lost teeth, and how he got there.
In this episode we cover: Why some people never get a cavity despite poor oral hygiene, while others struggle despite rigorous hygiene The various factors involved, including Genetics, toxins, nutritional deficiency and lifestyle factors The difference between gingivitis and gum disease and what causes each
Fluoride: good or bad?
The keys to having healthy teeth and gums long term
If you’d like to know which Genetic Factors are influencing your Oral Health, click HERE
And use promo code “REJUVENATE” to tell Genetic Insights we sent you and get 20% OFF your first order.
You can find Elwin’s recommended Health Supplements HERE
And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.
You can follow Elwin on Twitter @elwinrobinson
And you can find Krissy on Twitter @KrissyHawkes
Disclaimer:
This Podcast does not contain medical advice. I am NOT a doctor. The contents of this Podcast, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this Podcast are not intended to substitute for professional medical advice, diagnosis or treatment.
Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard on a Podcast. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician
Get the Book 90% OFF: https://rejuvenateblueprint.com Discover Your Hormonal Archetype: https://hormetics.health/ and Optimize your Body Composition Unlock your Genetic Blueprint and get Personalized Health Advice: https://advancedhealthgenetics.com/ Use code *“REJUVENATE”* to get *20% OFF* your first order
Learn about Elwin Robinson and find out about working with him 1 on 1 at his website: https://elwinrobinson.com And check out his socials at: https://linktr.ee/elwinrobinson
How to Detox Mycotoxins & Heavy Metals Safely | Rejuvenate Podcast Ep 20
01 Aug 2023
01:41:31
In this episode, Elwin and Krissy talk about some of the worst toxins that we are regularly exposed: Mold Toxicity (mycotoxins) and heavy metals, including lead, cadmium, mercury and arsenic.
You'll learn: How you may be getting exposed to them without realizing The effect they have on the body and how to tell if you may be dealing with toxicity symptoms How Fat Soluble Toxins take a long to detoxify How to prevent Exposure as much as possible How to tests for each type of toxin. How to support your Body in removing them as quickly and smoothly as possible
And use promo code “REJUVENATE” to tell Genetic Insights we sent you and get 20% OFF your first order.
You can find Elwin’s recommended Health Supplements here: https://
And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.
You can follow Elwin on Twitter @elwinrobinson
And you can find Krissy on Twitter @KrissyHawkes
The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again.
Each episode will focus on a different area of health.
To begin with, episodes will be quite broad and just an overview of a big subject, then later the plan is to go more in depth, both with our hosts, and also guests, on more specific issues and give a comprehensive plan for each.
Make sure you Like and Subscribe so you don't miss an episode, and if you have any feedback, questions or requests for future episodes, leave a comment underneath the video and Krissy or Elwin will do their best to reply personally.
Disclaimer:
This Podcast does not contain medical advice. I am NOT a doctor. The contents of this Podcast, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this Podcast are not intended to substitute for professional medical advice, diagnosis or treatment.
Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment bec
Get the Book 90% OFF: https://rejuvenateblueprint.com Discover Your Hormonal Archetype: https://hormetics.health/ and Optimize your Body Composition Unlock your Genetic Blueprint and get Personalized Health Advice: https://advancedhealthgenetics.com/ Use code *“REJUVENATE”* to get *20% OFF* your first order
Learn about Elwin Robinson and find out about working with him 1 on 1 at his website: https://elwinrobinson.com And check out his socials at: https://linktr.ee/elwinrobinson
Grant Genereaux on Vitamin A, retinol and retinoic acid Toxicity... | Rejuvenate Podcast Episode 19
25 Jul 2023
01:45:22
This episode features our first guest, Grant Genereaux, whose pioneering work shows retinol from animal foods, carotenoids from plant foods, and 'Provitamin A' skin treatments may actually be a lot more dangerous than we might imagine, and that there is abundant scientific research showing that excessive vitamin a in all forms is extremely toxic.
In the second half of the interview we go further down the rabbit hole and explore how vitamin a was first discovered and classed as the first vitamin, and explore the validity of that classification.
Please note that when we feature guests, as in this episode, our goal is to have them share what they have to teach us, because it may be helpful and accurate, but that we do not necessarily endorse their perspectives.
We may sometimes have different guests with opposite ideas, and rather than bringing people on just to argue with them, our goal is to encourage them to share their perspective and ask clarifying questions, but it's ultimately up to you to decide what is true and what is relevant for you.
If you’d like to know which Genetic Factors are influencing your Health, click HERE
And use promo code “REJUVENATE” to tell Genetic Insights we sent you and get 20% OFF your first order.
You can find Elwin’s recommended Health Supplements here: https://
And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.
You can follow Elwin on Twitter @elwinrobinson
And you can find Krissy on Twitter @KrissyHawkes
Disclaimer:
This Podcast does not contain medical advice. I am NOT a doctor. The contents of this Podcast, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational p
Get the Book 90% OFF: https://rejuvenateblueprint.com Discover Your Hormonal Archetype: https://hormetics.health/ and Optimize your Body Composition Unlock your Genetic Blueprint and get Personalized Health Advice: https://advancedhealthgenetics.com/ Use code *“REJUVENATE”* to get *20% OFF* your first order
Learn about Elwin Robinson and find out about working with him 1 on 1 at his website: https://elwinrobinson.com And check out his socials at: https://linktr.ee/elwinrobinson
Underweight? How I put on 25lbs+ of muscle in 4 months with no training | Rejuvenate Pod Ep 18
18 Jul 2023
01:37:19
Is it possible to gain 12kg (30lbs) of weight, in a few months, without using any steroids, and without doing any resistance training... without gaining any fat? Common sense might say no. But in this episode Elwin breaks the usual more educational format of this podcast by sharing the results of an experiment he did on himself, and speculates on the various factors that may have made this happen. Along the way, Krissy and Elwin cover a multitude of topics, and finish with some advice for anyone who is underweight who wants to gain more muscle.
NutrEval Test - https://www.gdx.net/products/nutreval
RP Stress - https://youtu.be/xApOAM30SpA RP Hormones - https://youtu.be/UbFMD86seyI RP Peptides - https://youtu.be/E2hBESMfXOg RD Digestion - https://youtu.be/clP5VBqOUfE
Encourages growth of lean muscle mass - Reduces LDL cholesterol https://pubmed.ncbi.nlm.nih.gov/34029521/
Makes old muscle feel like new: https://news.berkeley.edu/2014/06/10/oxytocin-helps-muscle-regeneration/
One of the only anabolic compounds that doesn’t grow cancer cells too Promotes lipolysis or burning of body fat https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8277591/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7404128/
Increases positive emotions and prosocial behaviour (ventral vagal?) https://www.thelancet.com/journals/landia/article/PIIS2213-8587(13)70004-4/fulltext
Improved sexual intensity and orgasm satisfaction in both partners https://pubmed.ncbi.nlm.nih.gov/24503174/
Suppressed appetite for weight loss: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5868755/
Increases feeling of spiritual connection (in men) (heart opening) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4276444/
If you’d prefer something a little more concise on optimizing digestion, check out Elwin’s article on Digestive Health here: https://collections/digestion?read-more
You can find Elwin’s recommended Digestive Health Supplements here: https://collections/digestion
And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.
You can follow Elwin on Twitter @elwinrobinson
And you can find Krissy on Twitter @KrissyHawkes
Disclaimer:
This Podcast does not contain medical advice. I am NOT a doctor. The contents of this Podcast, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this Podcast are not intended to substitute for professional medical advice, diagnosis or treatment.
Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard on a Podca
Get the Book 90% OFF: https://rejuvenateblueprint.com Discover Your Hormonal Archetype: https://hormetics.health/ and Optimize your Body Composition Unlock your Genetic Blueprint and get Personalized Health Advice: https://advancedhealthgenetics.com/ Use code *“REJUVENATE”* to get *20% OFF* your first order
Learn about Elwin Robinson and find out about working with him 1 on 1 at his website: https://elwinrobinson.com And check out his socials at: https://linktr.ee/elwinrobinson
Best Lab Tests Guide: Nutreval, Hormones, Toxins | Rejuvenate Pod Ep. 17
Get the Book 90% OFF: https://rejuvenateblueprint.com Discover Your Hormonal Archetype: https://hormetics.health/ and Optimize your Body Composition Unlock your Genetic Blueprint and get Personalized Health Advice: https://advancedhealthgenetics.com/ Use code *“REJUVENATE”* to get *20% OFF* your first order
Learn about Elwin Robinson and find out about working with him 1 on 1 at his website: https://elwinrobinson.com And check out his socials at: https://linktr.ee/elwinrobinson
Are Toxic Bile & Cholestasis the key to Liver Health & Detoxification? Rejuvenate Pod Episode 16
04 Jul 2023
02:12:51
In this episode, Elwin answers the most important questions about Detoxification, like:
What is a toxin?
Do Cleanses work?
How to avoid side effects?
How to deal with toxins even when your lifestyle isn't ideal?
We cover 3 concepts that Elwin says are the key to why most Detoxes & Cleanses don't work well, or can even make you worse:
Toxic Bile Theory, Cholestasis, & Intrahepatic Circulation.
We cover why these are the key to successful detoxification.
Plus, one practical technique that can massively support your health & even improve longevity by supporting detoxification without changing your intake of toxicity
Remember to use code “REJUVENATEME” to tell them we sent you & to get 20% OFF your first order.
Elwin on Twitter @elwinrobinson
Krissy on Twitter @KrissyHawkes
Disclaimer:
This Podcast does not contain medical advice. I am NOT a doctor. The contents of this Podcast, such as videos, text, graphics, images & other material are intended for entertainment, informational & educational purposes only & not for the purpose of rendering medical advice. The contents of this Podcast are not intended to substitute for professional medical advice, diagnosis or treatment.
Consult your physician for medical advice. Always seek the advice o
Get the Book 90% OFF: https://rejuvenateblueprint.com Discover Your Hormonal Archetype: https://hormetics.health/ and Optimize your Body Composition Unlock your Genetic Blueprint and get Personalized Health Advice: https://advancedhealthgenetics.com/ Use code *“REJUVENATE”* to get *20% OFF* your first order
Learn about Elwin Robinson and find out about working with him 1 on 1 at his website: https://elwinrobinson.com And check out his socials at: https://linktr.ee/elwinrobinson
Secrets to a Healthy Cardiovascular System? | Rejuvenate Podcast Episode 15
27 Jun 2023
01:54:18
Why is Cardiovascular Disease so common in this day and age that it's the number 1 killer throughout most of the world? In this episode we explore the roots of Cardiovascular disease: What is it? What causes it? And what can you do to help prevent it? And what are the best tests you can do to measure your Cardiovascular health? We look at Genetic Risk Factors, as well as Diet, Stress, and Lesser Known and Understood Causes that may actually be the root of the issue, and steps you can do to:
1 Improve Vasodilation in an healthy way 2 Reduce cholesterol in blood without negatively impacting hormone production 3 Reduce calcium build up in blood 4 Reduce excess fibrin and clotting factors 5 Reduce inflammation 6 Reduce Rigidity of the Arteries 7 Release any localized constrictions
References from this episode: RP - Thyroid & Adrenals - https://youtu.be/D-uBXy3StYY RP - Chronic Pain Part 1 - https://youtu.be/-6mcmXEHhJ4 RP - Chronic Pain Part 2 - https://youtu.be/tFpD4EQIZZo RP - Stress & Anxiety - https://youtu.be/xApOAM30SpA RP - Hormones - https://youtu.be/UbFMD86seyI
Counterstrain - https://counterstrain.com/
If you’d like to know which Genetic Factors are influencing your Cardiovascular Health, go to https://advancedhealthgenetics.com/cardiohealth
And use promo code “REJUVENATE” to tell Genetic Insights we sent you and get 20% OFF your first order.
You can find Elwin’s recommended Metabolism and Anti Aging Supplements here: https://collections/heart-health
And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.
You can follow Elwin on Twitter @elwinrobinson
And you can find Krissy on Twitter @KrissyHawkes
The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again. Each episode will focus on a different area of health.
To begin with, episodes will be quite broad and just an overview of a big subject, then later the plan is to go more in depth, both with our hosts, and also guests, on more specific issues and give a comprehensive plan for each.
Make sure you Like and Subscribe so you don't miss an episode, and if you have any feedback, questions or requests for future episodes, leave a comment underneath the video and Krissy or Elwin will do their best to reply personally.
Disclaimer:
This Podcast does not contain medical advice. I am NOT a doctor. The contents of this Podcast, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this Podcast are not intended to substitute for professional medical advice, diagnosis or treatment.
Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard on a Podcast. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history a
Get the Book 90% OFF: https://rejuvenateblueprint.com Discover Your Hormonal Archetype: https://hormetics.health/ and Optimize your Body Composition Unlock your Genetic Blueprint and get Personalized Health Advice: https://advancedhealthgenetics.com/ Use code *“REJUVENATE”* to get *20% OFF* your first order
Learn about Elwin Robinson and find out about working with him 1 on 1 at his website: https://elwinrobinson.com And check out his socials at: https://linktr.ee/elwinrobinson
Serotonin: does it make you Happy, Narcissistic or....? Feel Good Biochemistry Part 2 | Episode 14
20 Jun 2023
02:03:19
In this Episode which became Part 2 in our 'Adjusting Hormones and Neurochemicals to Feel Happy' Series, we discuss Serotonin: Is it really the key to happiness and relaxation, or a stress chemical which can make you feel suicidal or narcissistic?
We explore the options, reflecting on Ray Peat's research into the area of which chemicals keep us young and happy and which ones make us stressed and age prematurely, as well as the potential implications to a spiritual or religious practice.
We end with a review of everything we've covered so far, and how it ties into the Polyvagal theory, as we explore which hormones and chemicals may be responsible for creating the Ventral Vagal, Sympathetic, and Dorsal Vagal Modes of the Central Nervous System, how we can end up feeling bad most of the time, and the best path back to feeling good most of the time.
Get the Book 90% OFF: https://rejuvenateblueprint.com Discover Your Hormonal Archetype: https://hormetics.health/ and Optimize your Body Composition Unlock your Genetic Blueprint and get Personalized Health Advice: https://advancedhealthgenetics.com/ Use code *“REJUVENATE”* to get *20% OFF* your first order
Learn about Elwin Robinson and find out about working with him 1 on 1 at his website: https://elwinrobinson.com And check out his socials at: https://linktr.ee/elwinrobinson
What Causes ED and how to Resolve it I Rejuvenate Podcast Ep. 127
19 Aug 2025
01:13:34
If you’d like to know which Genetic Factors are influencing your Health go to https://advancedhealthgenetics.com
You can find Elwin’s recommended Health Supplements here: https://
And remember to use code “REJUVENATE” to tell them we sent you and to get 20% OFF your first order.
You can follow Elwin on X/Twitter @elwinrobinson and all his other Socials are here: https://linktr.ee/elwinrobinson
The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again. Each episode will focus on a different area of health.
To begin with, episodes will be quite broad and just an overview of a big subject, then later the plan is to go more in depth, both with our hosts, and also guests, on more specific issues and give a comprehensive plan for each.
Disclaimer:
This channel does not contain medical advice. I am NOT a doctor. The contents of this channel, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this channel are not intended to substitute for professional medical advice, diagnosis or treatment.
Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard in a video. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.
Get the Book 90% OFF: https://rejuvenateblueprint.com Discover Your Hormonal Archetype: https://hormetics.health/ and Optimize your Body Composition Unlock your Genetic Blueprint and get Personalized Health Advice: https://advancedhealthgenetics.com/ Use code *“REJUVENATE”* to get *20% OFF* your first order
Learn about Elwin Robinson and find out about working with him 1 on 1 at his website: https://elwinrobinson.com And check out his socials at: https://linktr.ee/elwinrobinson
Adjusting Chemistry to Feel Good the Healthy Way: Dopamine, GABA, Serotonin, Oxytocin & more | Ep 13
13 Jun 2023
02:12:12
We all want to feel better, but are the strategies we're currently using like caffeine, alcohol, nicotine and other legal and pharmaceutical drugs, and other addictive and compulsive habits, really the best options?
Or is there a more effective approach? Rather than go down the usual path you've heard many times before, like eat well, sleep well, exercise more etc, in this episode Elwin and Krissy take a different approach and ask the fundamental question:
What are the chemicals inside us that make us feel good? And how do we increase them in a way that is sustainable and long lasting, rather than temporary?
Along the way they discuss Dopamine, Serotonin, GABA, Glycine, Oxytocin, Testosterone, Progesterone, as well as the little known DHT and Allopregnanolone as they look for novel answers for substances to take that work better, and are safer and less toxic, than the chemicals that most of us are already taking on a daily basis.
And use promo code “REJUVENATE” to tell Genetic Insights we sent you and get 20% OFF your first order.
You can follow Elwin on Twitter @elwinrobinson
And you can find Krissy on Twitter @KrissyHawkes
This Podcast does not contain medical advice. I am NOT a doctor. The contents of this Podcast, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this Podcast are not intended to substitute for professional medical advice, diagnosis or treatment.
Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard on a Podcast. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.
Get the Book 90% OFF: https://rejuvenateblueprint.com Discover Your Hormonal Archetype: https://hormetics.health/ and Optimize your Body Composition Unlock your Genetic Blueprint and get Personalized Health Advice: https://advancedhealthgenetics.com/ Use code *“REJUVENATE”* to get *20% OFF* your first order
Learn about Elwin Robinson and find out about working with him 1 on 1 at his website: https://elwinrobinson.com And check out his socials at: https://linktr.ee/elwinrobinson
Is a Fast Metabolism Healthy? + How to Speed Up Mitochondrial (ATP) Energy Production | Episode 12
06 Jun 2023
01:59:36
Many people want a faster metabolism to lose weight or to have youthful levels of energy and endurance. But is Fast Metabolism always a good thing? What does it actually mean? And how do you speed it up safely? Elwin and Krissy cover all this and more…
And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.
You can follow Elwin on Twitter @elwinrobinson
And you can find Krissy on Twitter @KrissyHawkes
Disclaimer:
This Podcast does not contain medical advice. I am NOT a doctor. The contents of this Podcast such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this Podcast are not intended to substitute for professional medical advice, diagnosis or treatment.
Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard in a Podcast. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.
Get the Book 90% OFF: https://rejuvenateblueprint.com Discover Your Hormonal Archetype: https://hormetics.health/ and Optimize your Body Composition Unlock your Genetic Blueprint and get Personalized Health Advice: https://advancedhealthgenetics.com/ Use code *“REJUVENATE”* to get *20% OFF* your first order
Learn about Elwin Robinson and find out about working with him 1 on 1 at his website: https://elwinrobinson.com And check out his socials at: https://linktr.ee/elwinrobinson
Do Genetics impact your Health and Happiness + what can you change? | Episode 11
30 May 2023
01:50:00
This episode of the Rejuvenate Podcast is Part 2 in our series about Genetics and their impact on Health and Wellbeing.
In this episode Elwin shares specific examples of people who profoundly changed their life as a result of something they learned about their Genetics.
You'll learn exactly how these Genetic Tests work, what you can learn from them, and what to do if the results are not 100% clear to you, or if some of the results seem to be contradictory.
References from this episode:
If you’d like to know which Genetic Factors are influencing your Health, go to
And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.
You can follow Elwin on Twitter @elwinrobinson
And you can find Krissy on Twitter @KrissyHawkes
Disclaimer:
This Podcast does not contain medical advice. I am NOT a doctor. The contents of this Podcast, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this Podcast are not intended to substitute for professional medical advice, diagnosis or treatment.
Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard on a Podcast. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.
Get the Book 90% OFF: https://rejuvenateblueprint.com Discover Your Hormonal Archetype: https://hormetics.health/ and Optimize your Body Composition Unlock your Genetic Blueprint and get Personalized Health Advice: https://advancedhealthgenetics.com/ Use code *“REJUVENATE”* to get *20% OFF* your first order
Learn about Elwin Robinson and find out about working with him 1 on 1 at his website: https://elwinrobinson.com And check out his socials at: https://linktr.ee/elwinrobinson
How DNA affects your Wellbeing + How to Transcend your Genes with Genetic Insights | Episode 10
23 May 2023
01:23:10
Do your Genes determine your destiny?
Mainstream science loves to blame everything it doesn't understand on genes, whereas the alternative health world like's to believe it's all up to you, that your lifestyle is key.
Are they both right? Is the Truth somewhere in the middle?
If our Genes do control us, how do they do that?
And if we can reprogram our DNA with our actions and environment, how does eating well, exercising, supplements etc affect our DNA?
We cover all this and more in our deep dive on the most important question of all…
Who or what really determines our fate? And what can we do to change it?
And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.
You can follow Elwin on Twitter @elwinrobinson
And you can find Krissy on Twitter @KrissyHawkes
Disclaimer:
This Podcast does not contain medical advice. I am NOT a doctor. The contents of this Podcast, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this Podcast are not intended to substitute for professional medical advice, diagnosis or treatment.
Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard on a Podcast. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.
Get the Book 90% OFF: https://rejuvenateblueprint.com Discover Your Hormonal Archetype: https://hormetics.health/ and Optimize your Body Composition Unlock your Genetic Blueprint and get Personalized Health Advice: https://advancedhealthgenetics.com/ Use code *“REJUVENATE”* to get *20% OFF* your first order
Learn about Elwin Robinson and find out about working with him 1 on 1 at his website: https://elwinrobinson.com And check out his socials at: https://linktr.ee/elwinrobinson
Is Low Thyroid the Real Cause of Low Energy, Weight Gain & Premature Aging? | Rejuvenate Podcast Ep 9
16 May 2023
01:35:04
Krissy & Elwin address how underactive thyroid (hypothyroidism) may be the most important & underdiagnosed condition of the 21st Century, given it's connection to a variety of common conditions such as obesity, constipation & digestive, memory & focus issues, chronic aches & pains, hair loss and more!
These symptoms aren't always caused by Low Thyroid, so we cover how to test, the role of genetics, how to resolve it and much, much more!
And remember to use code “REJUVENATEME” to tell Feel Younger we sent you and get 20% OFF your first order.
You can follow Elwin on Twitter @elwinrobinson
And you can find Krissy on Twitter @KrissyHawkes
Disclaimer:
This Podcast does not contain medical advice. I am NOT a doctor. The contents of this Podcast, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this Podcast are not intended to substitute for professional medical advice, diagnosis or treatment.
Consult your phy
Get the Book 90% OFF: https://rejuvenateblueprint.com Discover Your Hormonal Archetype: https://hormetics.health/ and Optimize your Body Composition Unlock your Genetic Blueprint and get Personalized Health Advice: https://advancedhealthgenetics.com/ Use code *“REJUVENATE”* to get *20% OFF* your first order
Learn about Elwin Robinson and find out about working with him 1 on 1 at his website: https://elwinrobinson.com And check out his socials at: https://linktr.ee/elwinrobinson
Addressing the Root Cause of Food Allergies, Intolerance & Sensitivities | Rejuvenate Podcast Ep 8
09 May 2023
01:46:50
In this episode, Krissy and Elwin address important questions around Allergies, Intolerances and Sensitivities, including:
What's the difference between Allergies, Intolerances and Sensitivities?
What causes them?
And how can you treat and even resolve them, naturally, without side effects?
And remember to use code “REJUVENATEME” to tell Feel Younger we sent you and get 20% OFF your first order.
You can follow Elwin on Twitter @elwinrobinson
And you can find Krissy on Twitter @KrissyHawkes
Disclaimer:
This Podcast does not contain medical advice. I am NOT a doctor. The contents of this Podcast, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this Podcast are not intended to substitute for professional medical advice, diagnosis or treatment.
Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard on a Podcast. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.
Get the Book 90% OFF: https://rejuvenateblueprint.com Discover Your Hormonal Archetype: https://hormetics.health/ and Optimize your Body Composition Unlock your Genetic Blueprint and get Personalized Health Advice: https://advancedhealthgenetics.com/ Use code *“REJUVENATE”* to get *20% OFF* your first order
Learn about Elwin Robinson and find out about working with him 1 on 1 at his website: https://elwinrobinson.com And check out his socials at: https://linktr.ee/elwinrobinson
Resolving Chronic Pain (Part 2), investigating the Most Overlooked Root Cause | Rejuvenate Podcast Episode 7
02 May 2023
01:54:20
Episode 2 of Chronic Pain - Elwin addresses overlooked and important causes of Chronic Pain that helped him resolve his issues, and explains how he discovered them through the works of Dr John Sarno, Dr Joe Dispenza, Dr Wilhelm Reich & Dr Thomas Hanna.
Elwin also shares effective quick fixes he found for different types of chronic pain such as digestive discomfort, joints, sinuses, gums, headaches, gallbladder, kidney and stomach pain. Please remember - this advice is in addition to what a doctor has told you. Always seek medical help FIRST.
Use code “REJUVENATEME” to get 20% OFF your first order.
Elwin on Twitter @elwinrobinson
Krissy on Twitter @KrissyHawkes
Disclaimer:
This Podcast does not contain medical advice. I am NOT a doctor. The contents of this Podcast, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this Podcast are not intended to substitute for professional medical advice, diagnosis or treatment.
Consult your physician for medical advice. Always seek the advice of a ph
Get the Book 90% OFF: https://rejuvenateblueprint.com Discover Your Hormonal Archetype: https://hormetics.health/ and Optimize your Body Composition Unlock your Genetic Blueprint and get Personalized Health Advice: https://advancedhealthgenetics.com/ Use code *“REJUVENATE”* to get *20% OFF* your first order
Learn about Elwin Robinson and find out about working with him 1 on 1 at his website: https://elwinrobinson.com And check out his socials at: https://linktr.ee/elwinrobinson
Resolving Chronic Pain and the Real Causes of Inflammation | Rejuvenate Pod Ep 6 - Part 1
25 Apr 2023
01:23:41
Chronic pain can absolutely ruin your quality of life, but what can you do about it?
This is a subject close to Elwin't heart as it's something he suffered with for years, and along the way he discovered many strategies that work, in very difficult cases.
When you're in pain, you just want to feel better immediately, and while painkillers can often do that temporarily, they don't resolve the root problem.
In this episode, Elwin discussed the root causes of chronic pain, specifically inflammation, and what really causes it, in the process discussing the immune system, endorphins, endocannabinoids, cortisol, the thyroid, testosterone and how to discover which systems are causing you to have chronic inflammation, and what you can do about it.
And remember to use code “REJUVENATEME” to tell Feel Younger we sent you and get 20% OFF your first order.
You can follow Elwin on Twitter @elwinrobinson
And you can find Krissy on Twitter @KrissyHawkes
Disclaimer:
This Podcast does not contain medical advice. I am NOT a doctor. The contents of this Podcast, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this Podcast are not intended to substitute for professional medical advice, diagnosis or treatment.
Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professiona
Get the Book 90% OFF: https://rejuvenateblueprint.com Discover Your Hormonal Archetype: https://hormetics.health/ and Optimize your Body Composition Unlock your Genetic Blueprint and get Personalized Health Advice: https://advancedhealthgenetics.com/ Use code *“REJUVENATE”* to get *20% OFF* your first order
Learn about Elwin Robinson and find out about working with him 1 on 1 at his website: https://elwinrobinson.com And check out his socials at: https://linktr.ee/elwinrobinson
The Best Peptides for Anti Aging + Bioregulator vs Supplemental Peptides? | Rejuvenate Pod Ep 5
18 Apr 2023
01:45:54
Have you heard about peptides like BPC-157, TB500 or Semaglutide and are curious if they work, how to take them, and if they're safe?
In this episode, Elwin and Krissy aim to provide the most comprehensive peptide episode out there, answering questions like: what are peptides?
How do they work? What's the difference between bioregulator and supplemental peptides? Which peptides are worth trying? Which are the best value for money? Which peptides are most effective? How do you take peptides? And more…
Plus, Elwin goes through his favorite peptides for many different purposes, including recovery, healing digestion, reducing inflammation, losing weight, improving immunity, improving sleep and much more…
You can shop for your everyday Health Supplements here: https://
And remember to use code “REJUVENATE ME” to tell them we sent you and to get 20% OFF your first order.
You can follow Elwin on Twitter @elwinrobinson
And you can find Krissy on Twitter @KrissyHawkes
Disclaimer:
This Podcast does not contain medical advice. I am NOT a doctor. The contents of this Podcast, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this Podcast are not intended to substitute for professional medical advice, diagnosis or treatment.
Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard in a Podcast. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.
Get the Book 90% OFF: https://rejuvenateblueprint.com Discover Your Hormonal Archetype: https://hormetics.health/ and Optimize your Body Composition Unlock your Genetic Blueprint and get Personalized Health Advice: https://advancedhealthgenetics.com/ Use code *“REJUVENATE”* to get *20% OFF* your first order
Learn about Elwin Robinson and find out about working with him 1 on 1 at his website: https://elwinrobinson.com And check out his socials at: https://linktr.ee/elwinrobinson
Why is Losing Weight So Difficult? | Rejuvenate Podcast Episode 4
11 Apr 2023
01:35:10
In this episode Krissy & Elwin discuss why losing weight, & more importantly maintaining a healthy weight long term is so difficult! Elwin goes into the myths about weight loss, why most methods don't work, & why some of the methods that actually do work are actually unsustainable, with long term consequences.
Rather than giving a one size fits all diet or exercise program, this episode is all about discovering what has been your 'weakest link in the chain', the factor that has been holding you back up until now, & how to address it.
In the process, they talk about diets, exercise, the crucial importance of metabolism, hormones like thyroid, cortisol, testosterone, estrogen, prolactin & oxytocin, blood sugar balance, finding the right macro balance for you, genetic factors, & how psychological issues and traumas can all hold you back...and what to do about each of these issues.
They also get into 'fast track' solutions that work, but may have side effects, like using stimulants, semaglutide, and growth hormone.
If you’d like to know which Genetic Factors are influencing your Weight and Metabolism Health go to https://bit.ly/42yTPYg
And use promo code “REJUVENATE” to tell Genetic Insights we sent you and get 20% OFF your first order.
You can find Elwin’s recommended Weight Management Health Supplements here: https://collections/weightloss
And remember to use code “REJUVENATEME” to tell Feel Younger we sent you and get 20% OFF your first order.
You can follow Elwin on Twitter @elwinrobinson
And you can find Krissy on Twitter @KrissyHawkes
Disclaimer:
This Podcast does not contain medical advice. I am NOT a doctor. The contents of this Podcast, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this Podcast are not intended to substitute for professional medical advice, diagnosis or treatment.
Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcar
Get the Book 90% OFF: https://rejuvenateblueprint.com Discover Your Hormonal Archetype: https://hormetics.health/ and Optimize your Body Composition Unlock your Genetic Blueprint and get Personalized Health Advice: https://advancedhealthgenetics.com/ Use code *“REJUVENATE”* to get *20% OFF* your first order
Learn about Elwin Robinson and find out about working with him 1 on 1 at his website: https://elwinrobinson.com And check out his socials at: https://linktr.ee/elwinrobinson
Holy Grail of Health? HG7 Beginners Guide with Jacob & Krissy I Rejuvenate Podcast Ep. 126
12 Aug 2025
01:32:32
If you’d like to know which Genetic Factors are influencing your Nutrition go to https://advancedhealthgenetics.com/nutrients
You can find Elwin’s recommended Health Supplements here: https://
And remember to use code “REJUVENATE” to tell them we sent you and to get 20% OFF your first order.
You can learn about Jacob on X @T_R_Heisenberg
You can follow Elwin on X/Twitter @elwinrobinson and all his other Socials are here: https://linktr.ee/elwinrobinson
And you can find Krissy on Twitter @KrissyHawkes
References: RP Holy Grail (102) - https://youtu.be/20h3vZDi-nI RP Holy Grail 2 (109) - https://youtu.be/2FvVzRSLlIU RP HG7 (117) - https://youtu.be/Ro7dSNHla1E
The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again. Each episode will focus on a different area of health.
To begin with, episodes will be quite broad and just an overview of a big subject, then later the plan is to go more in depth, both with our hosts, and also guests, on more specific issues and give a comprehensive plan for each.
Disclaimer:
This channel does not contain medical advice. I am NOT a doctor. The contents of this channel, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this channel are not intended to substitute for professional medical advice, diagnosis or treatment.
Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard in a video. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.
Get the Book 90% OFF: https://rejuvenateblueprint.com Discover Your Hormonal Archetype: https://hormetics.health/ and Optimize your Body Composition Unlock your Genetic Blueprint and get Personalized Health Advice: https://advancedhealthgenetics.com/ Use code *“REJUVENATE”* to get *20% OFF* your first order
Learn about Elwin Robinson and find out about working with him 1 on 1 at his website: https://elwinrobinson.com And check out his socials at: https://linktr.ee/elwinrobinson
Optimizing Hormones and Peptides: the new 'Fountain of Youth'? | Rejuvenate Podcast Episode 3
04 Apr 2023
01:20:43
In this episode Krissy and Elwin discuss the benefits and dangers of Hormone Optimization. As we all know, our hormones get lower as we get older, but what can we do about it? Can we improve them naturally, or do we need supplements or even medication? Can you do it yourself or do you need guidance from a practitioner?
And what are these Peptides that are all the rage these days in the anti aging world? Are they really the key to easy Weight Loss, Looking younger, and feeling happier, or is there more to it?
In this comprehensive introduction, Elwin goes over the hormones Testosterone, Estrogen, Progesterone, Cortisol, DHEA, Pregnenolone, Insulin, Thyroxine, Melatonin, Growth Hormone and Prolactin, as well as Peptides like Oxytocin, Ipamorelin, CJC-1295, Thymalin and Thymosin Alpha -1 and Thymosin Beta 4 (TB-500)
This video is for people who are tired of 'top tips' and 'quick fixes' and are looking to discover what's really causing their issues, and what they can do about it.
And remember to use code “REJUVENATEME” to tell Feel Younger we sent you and get 20% OFF your first order.
You can follow Elwin on Twitter @elwinrobinson
And you can find Krissy on Twitter @KrissyHawkes
Disclaimer:
This Podcast does not contain medical advice. I am NOT a doctor. The contents of this Podcast, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this Podcast are not intended to substitute for professional medical advice, diagnosis or treatment.
Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard in a Podcast. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.
Get the Book 90% OFF: https://rejuvenateblueprint.com Discover Your Hormonal Archetype: https://hormetics.health/ and Optimize your Body Composition Unlock your Genetic Blueprint and get Personalized Health Advice: https://advancedhealthgenetics.com/ Use code *“REJUVENATE”* to get *20% OFF* your first order
Learn about Elwin Robinson and find out about working with him 1 on 1 at his website: https://elwinrobinson.com And check out his socials at: https://linktr.ee/elwinrobinson
Heal Stress, Anxiety and Depression Naturally by Identifying Root Causes | Rejuvenate Podcast Ep 2
21 Mar 2023
01:30:17
In this episode Krissy and Elwin talk about the hidden costs of stress, the difference between healthy and unhealthy stress, the impact of Genetic Factors like COMT, and how the Polyvagal Theory explains the link between Stress, Anxiety and Depression.
They also go in depth into the various stress chemicals like Cortisol, Adrenaline and Dopamine, as well as the stress reducing chemicals like Serotonin, Oxytocin and GABA, what they do, and how to adjust them.
And as always, they go in depth on: what are the primary causes, how can you test to see what you need to work on, and what you can do to health Chronic Stress, Anxiety and Depression, and get back into a 'Ventral Vagal', relaxed and social state as your default.
This video is for people who are tired of 'top tips' and 'quick fixes' and are looking to discover what's really causing their issues, and what they can do about it.
And remember to use code “REJUVENATEME” to tell Feel Younger we sent you and get 20% OFF your first order.
You can follow Elwin on Twitter @elwinrobinson
And you can find Krissy on Twitter @KrissyHawkes
Disclaimer:
This Podcast does not contain medical advice. I am NOT a doctor. The contents of this Podcast, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this Podcast are not intended to substitute for professional medical advice, diagnosis or treatment.
Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard in a Podcast. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s
Get the Book 90% OFF: https://rejuvenateblueprint.com Discover Your Hormonal Archetype: https://hormetics.health/ and Optimize your Body Composition Unlock your Genetic Blueprint and get Personalized Health Advice: https://advancedhealthgenetics.com/ Use code *“REJUVENATE”* to get *20% OFF* your first order
Learn about Elwin Robinson and find out about working with him 1 on 1 at his website: https://elwinrobinson.com And check out his socials at: https://linktr.ee/elwinrobinson
In this episode Krissy and Elwin explore how the digestive system works, what can go wrong, the different factors that can be the root cause of digestive system disorders, and what you can do. This video is for people who are tired of 'top tips' and 'quick fixes' and are looking to discover what's really causing their issues, and what they can do about it.
This is Episode 1 of a new podcast, the Rejuvenate podcast, which is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again.
Each episode will focus on a different area of health.
To begin with, episodes will be quite broad and just an overview of a big subject, then later the plan is to go more in depth, both with our hosts, and also guests, on more specific issues and give a comprehensive plan for each.
Make sure you Like and Subscribe so you don't miss an episode, and if you have any feedback, questions or requests for future episodes, leave a comment underneath the video and Krissy or Elwin will do their best to reply personally.
References from this episode:
Dr. Derrick Lonsdale - Thiamine Deficiency Disease, Dysautonomia, and High Calorie Malnutrition
If you’d like to know which Genetic Factors are influencing your Digestive Health, go to https://bit.ly/3LE2DpG
If you’d prefer something a little more concise on optimizing digestion, check out Elwin’s article on Digestive Health here: https://bit.ly/405HwRt
You can find Elwin’s recommended Digestive Health Supplements here: https://bit.ly/3lthLLR
And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.
You can follow Elwin on Twitter @elwinrobinson
And you can find Krissy on Twitter @KrissyHawkes
Disclaimer:
This Podcast does not contain medical advice. I am NOT a doctor. The contents of this Podcast, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this Podcast are not intended to substitute for professional medical advice, diagnosis or treatment.
Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard in a Podcast. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.
Get the Book 90% OFF: https://rejuvenateblueprint.com Discover Your Hormonal Archetype: https://hormetics.health/ and Optimize your Body Composition Unlock your Genetic Blueprint and get Personalized Health Advice: https://advancedhealthgenetics.com/ Use code *“REJUVENATE”* to get *20% OFF* your first order
Learn about Elwin Robinson and find out about working with him 1 on 1 at his website: https://elwinrobinson.com And check out his socials at: https://linktr.ee/elwinrobinson