Real Happy Mom – Détails, épisodes et analyse

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Have no motivation to get things done? You're in luck.

I've got five ways to get motivated when you have absolutely no motivation at all.

Links I mentioned in this episode:
Episode with Rho Thomas on Wealthyesq Podcast: https://www.rhothomas.com/paying-off-20000-of-debt-in-six-months/

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Have you ever looked up and wondered where the time went?

It may be because you're having so much fun. Or it may be due to some sneaky things stealing your time. Check out this episode to learn about the three significant time sucks stealing your time.

Wondering what those time sucks are? They are social media, TV, and email.

In this episode, I share some ways to prevent these things from stealing your time.

Links I mentioned in this episode:
Let's Get More Time Bundle: https://go.realhappymom.com/lets-get-more-time-2024-bundle/

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After learning to be flexible with my travel plans, I'm sharing three tips on being more flexible so that you can enjoy life, stress less, and step outside of your comfort zone.

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I am sure you heard the saying, "when you look good, you feel good." Even though it may be cliche, it is true. But how can you feel confident when you look frumpy?

If you are feeling stuck in a rut with the same t-shirt and yoga pants, this is for you. My guest Alela shares how you can begin to piece together looks that work with your unique style or taste. In this episode you will find out:

• some quick and easy steps that you can take if you feel like you're stuck in a rut.
• why it's so important to make time to pick out your clothes as a mom
• how you can begin to get out of that struggle bus of feeling like you don't know how to pick out clothes that are put together

If you are ready to look AND feel put together listen to this episode to learn how.

 
ABOUT ALELA
Alela Sirah is a Los Angeles-based personal stylist who specializes in helping women over 30 after milestone events like pregnancy, career advancements, and major life transitions build an authentic wardrobe that’s easy to maintain. She shows her clients how to utilize trends as guides rather than style bandaids. In order to bridge the gap between style aesthetics, lifestyle needs, and body shape.

CONNECT WITH ALELA
Website: www.alelasirah.com
Instagram: https://www.instagram.com/alelasirah/
Pinterest: https://www.pinterest.com/alelasirah/
Challenge: https://www.subscribepage.com/fly-mom-challenge
Alela offers complimentary style consultations for anyone interested in exploring further. https://alelasirahstylinganddesign.hbportal.co/schedule/604b13844af5b35c990aae6d

SHOW NOTES FOR THIS EPISODE: https://www.realhappymom.com/177

REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom

REAL HAPPY MOM COMMUNITY: https://www.realhappymom.com/community

REAL HAPPY MOM MERCH: https://www.realhappymom.com/merch

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It's Thursday. This means it's time for another Mommy Talk Thursday. This is when I chat with you and either give you encouragement about a single topic, affirmations that will help you to be a real happy mom, or inspiration to help with this journey called motherhood. Today I am reminding you that you don't have to do it all by yourself.

REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom

REAL HAPPY MOM COMMUNITY: https://www.realhappymom.com/community

REAL HAPPY MOM MERCH: https://www.realhappymom.com/merch

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Feeling super busy? Like there is no time to breathe or pee? Check out this episode with my guest Alicia. She shares how you can identify the season that you are in your life so that you can get rid of the busyness.

Because I'll be honest with you, there are many times that I go through different seasons in life and think, Oh, if I just push a little harder, or if I just keep going and just grind it out,  everything will eventually work itself out. And all I do is set myself up for burnout, exhaustion, and just setting myself up to be really crabby and not a nice person to be around.

Once you're able to understand what season you're in, you'll be able to adjust and shift. And you'll notice that things will flow a lot easier in your life.

So if you are like me are feeling like you just got a lot going on. And you're still just trying to like push through. Make sure that you listened to this episode with Alicia. We talk about what season we're in, as well as how we can begin to shift things when we identify the season that we're in. Then she gives us some things that we can think about so that we can begin to make things easier for ourselves so that we don't have to push ourselves to burnout.

ABOUT ALICIA
Alicia Cohen is the wife to a wonderful husband and the mom of two precious little ones.  She is also a business owner and YouTuber.  Through her business, Alicia Cohen Designs, she teaches busy moms intentional planning and productivity solutions to increase peace and calm in their lives, focused on what matters most.  Alicia built her business based on her own journey of overcoming her overwhelmed and frazzled life -- what she calls the "hamster wheel marathon" -- and now teaches the methods that she discovered (and uses personally) to other women.

CONNECT WITH ALICIA
Website: https://www.aliciacohendesigns.com
Facebook Page: https://www.facebook.com/aliciacohendesigns
Instagram: https://www.instagram.com/_aliciacohendesigns/
YouTube: https://www.youtube.com/channel/UCafwVApEDBKCNXmdbbasy8A
Free Chaos to Calm Roadmap: https://www.aliciacohendesigns.com/roadmap
Sync Your Season Workshop: https://www.aliciacohendesigns.com/syncyourseason

SHOW NOTES FOR THIS EPISODE: https://www.realhappymom.com/176

REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom

REAL HAPPY MOM COMMUNITY: https://www.realhappymom.com/community

REAL HAPPY MOM MERCH: https://www.realhappymom.com/merch

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Support the show

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It's Thursday. This means it's time for another Mommy Talk Thursday. This is when I chat with you and either give you encouragement about a single topic, affirmations that will help you to be a real happy mom, or inspiration to help with this journey called motherhood. Today I am share why I think it is okay to NOT parent in the moment.
REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom

REAL HAPPY MOM COMMUNITY: https://www.realhappymom.com/community

REAL HAPPY MOM MERCH: https://www.realhappymom.com/merch

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Let's just be honest, as moms, it seems like we have a million and one things to do. And there never seems to be enough time. Especially time to do things that we enjoy unless we are very, very intentional about getting those things done.

My guest Alyssa shares how we can be more like her in finding time every day for herself. And she does it with multiple kids around. 5 kids to be exact! And yeah, she still has time for herself every single day.

I want you to hear how she does it and see if some of the things that she shared, you can begin to implement. I know a lot of times you can hear these stories and think, yeah, that's simple for you, but I have this going on. And yes, that's true. But hear her out and listen to some of the techniques that she uses to get things done in the house as well as make sure that she has time for herself as a busy mom. This will leave you with your sanity intact at the end of the day.

ABOUT ALYSSA
Alyssa is a minimalism junkie, God follower, introvert, and perpetual bookworm. (Oh, and mom of 5.) She has 11+ years’ experience balancing multiple kids while still getting time to recharge. This is why she specializes in simplifying life for introverted moms (aka your stuff, your sanity, and your schedule). Because afterwards? You get to go make a difference in the world (and enjoy your kids a heck of a lot more!).

CONNECT WITH ALYSSA
Website: https://yourunbusylife.com
Facebook Page: https://www.facebook.com/UnbusyYourBestLifeNow/
Facebook Group: https://www.facebook.com/UnbusyYourBestLifeNow/
Instagram: https://www.instagram.com/unbusyyourbestlifenow
Pinterest: https://www.pinterest.com/unbusyyourbestlifenow
Free 5-Day Challenge: How to Get Time for You, Too (every single day): https://colossal-motivator-2652.ck.page/a6e6c24706

SHOW NOTES FOR THIS EPISODE: https://www.realhappymom.com/175

REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom

REAL HAPPY MOM COMMUNITY: https://www.realhappymom.com/community

REAL HAPPY MOM MERCH: https://www.realhappymom.com/merch

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