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Explorez tous les épisodes du podcast RD 1st Ed [Female] Recovery Dharma Audiobook ❖ First Edition ❖ Buddhist Practices for All Addictions

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TitreDateDurée
[RD 2.0a] [1] PREFACE: What is Recovery Dharma? (pg. ix-xvi) 2nd Edition09 Dec 202300:15:10

CONTENTS:

  • Preface (ix)
  • What is Recovery Dharma? (x)
  • Where to Begin (xiii)
  • The Practice (xv)

SEARCH FOR THE 2ND EDITION:

"RD 2nd Ed Audiobook" → Podcasts

[RD08] SUMMARY—Recovery is Possible (pg 68-71)08 Dec 202300:08:31
  • RD SUMMARY—Recovery is Possible p.68
[RD07] SANGHA—Community (pp 52-67)07 Dec 202300:31:05
  • SANGHA—Community p.52
  • Isolation and Connection p.55
  • Working with Others p.59
  • Wise Friends and Mentors p.62
  • Service and Generosity p.64
[RD06] 8FP—Concentration[ Effort, Mindfulness, Concentration ] (pp 41-50)06 Dec 202300:16:32

(Continued) The 4th Noble Truth: The Eightfold Path (8FP).

Last, the CONCENTRATION/MEDITATION GROUP:

  • Wise Effort p.41
  • Wise Mindfulness p.43
  • Wise Concentration p.48
[RD05] 8FP—Ethics[ Speech, Action, Livelihood ] (+ Precepts) (pp 33-40)05 Dec 202300:09:07

(Continued) The 4th Noble Truth: The Eightfold Path (8FP).

Next, the ETHICS GROUP:

  • Wise Speech p.33
  • Wise Action p.36 (+ Precepts)
  • Wise Livelihood p.40
[RD04] 8FP—Wisdom[ Understanding, Intention ] (+💜 Practices) (pp 21-31)04 Dec 202300:20:28

The 4th Noble Truth: The Eightfold Path (8FP).

Starts with the WISDOM GROUP:

  • Wise Understanding p.21
  • Wise Intention p.24
  • --💜 Heart Practices:
  • --Generosity p.25
  • --Appreciative-Joy p.26
  • --Compassion p.27
  • --Metta p.28
  • --Forgiveness p.29
  • --Equanimity p.30
[RD03] DHARMA—4 Noble Truths (+ Trauma) (pp 7-20)03 Dec 202300:18:15
  • DHARMA—The Truth p.7
  • 1st Noble Truth: There is Suffering p.8
  • --Trauma and Attachment Injury p.10
  • 2nd Noble Truth: There's a Cause of Suffering p.14
  • 3rd Noble Truth: There's an End to Suffering p.17
  • 4th Noble Truth: The Eightfold Path to the End of Suffering p.19
[RD02] BUDDHA—Awakening (pp 1-6)02 Dec 202300:11:44
  • BUDDHA—Awakening p.1
  • The Story of the Original Buddha p.3
  • Walking in the Footsteps of the Buddha p.5
[RD01] PREFACE—Recovery Dharma (pp vii-xvi)01 Dec 202300:16:58
  • PREFACE p.vii
  • What is Recovery Dharma? p.viii
  • Where to Begin p.xii
  • The Practice p.xv
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