Purely Being Guided Meditations – Détails, épisodes et analyse

It's time to release all those old dusty moods, thoughts, attitudes, energies, and mindsets that no longer serve you and choose something NEW, fresh, and empowered! Starting now, they are FIRED from your reality. #bye! 👋🏼

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Themes: Tool, technique, shifting, level-up, you're fired, firing, release, let go, be new, frequency, elevation, feel good now

Today, I'm sharing a 'mental exercise' from Wallace D Wattles' book The Science of Being Great (originally published in 1910!). This exercise is a meditation in and of itself, filled with beautiful words to nourish your body, mind, and spirit. ✨ It's the perfect meditation to listen to as you drift off to sleep.

📖 ⁠Click here to read the full book online.⁠

*Note: The words "God, Lord, and Father" are used; if these terms make you uncomfortable - you can replace them in your mind with your favourite word for Source Energy/Creator accordingly!

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Themes: Mental relaxation, mental declaration, right thinking, confidence, self-actualization, liberation, Healthy Body, Clear Mind, Happy Living

In this meditation, our core emotion is LIMITLESS(NESS) -that feeling of being boundless, open, expansive and free!

As you activate the feeling of limitlessness within yourself, you will feel a greater magnitude of life force moving through you. This will bring a renewed sense of energy and aliveness to your being, remove obstacles from your path, and open new doors of possibility for you in your life.

Click here for all my EMOTION MEDITATIONS!

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Themes: Emotion meditation, limitless, infinity, expansive being, reprogram your mind, feel good, happiness, possibility, new energy, new frequency

Offer yourself a moment of radical self-love, attentiveness, and acceptance. Embracing yourself fully and completely. Wrapping yourself in your own tender love & care. Mmmm. So yummy!

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#guidedmeditation #morningmeditation #selflove #selfacceptance #healing

Eating is one of the most prolific ways we exchange energy with life, connect to nature, and to our bodies. In this meditation, we'll practice mindful eating, savouring and appreciating the journey your food took to arrive on your plate and feeling the interconnectedness of all life! ✨

Before listening I recommend preparing some yummy food that’s both loving to your body and pleasurable to your tastebuds. Whatever your body wants and is ready for today.

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Tap into your inner constellation and receive the healing benefits of being present to your own light! ✨

When you focus upon something deeply for an extended period of time, you harmonize and come into union with it, this is the meaning of communion. In our meditation here today - you are coming into union with your own LIGHT!

You can use this practice of communion at any time by directing your presence & awareness to something you would like to expand and experience more of in your body, mind, life, and being. It really can be that easy and you are *so* powerful, Love.

NEW: See all Purely Being Meditation Playlists

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In this week's meditation, you'll be summoning LIMITLESS energy into your body from the quantum field. Every cell and space in your being is a *portal* connecting you to the infinite SOURCE of unlimited energy, love, & resources. It's time to TAP IN and call in what you need to live your GREATNESS every day! 

You can do this meditation sitting or standing - whatever feels most resonant to you today. I love to practice this technique while I’m exercising.

ENERGIZING Purely Being Meditations

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#guidedmeditation #energizing #inspirational #quantumfield #empowerment

Open your heart to the light of day and allow your mind to be a blank slate. Enjoy the simple peace and freedom this state brings. 🙏🏼

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#mantra #affirmation #guidedmeditation #peace #calm #relaxation

Sometimes you might feel stuck or like things will never change - but that's just not true. Everything can be new for you! This moment and everything in it is temporary and always in flux. You are a powerful creator and can awaken new potentials, outcomes, and experiences by elevating your energy, releasing old stories, and welcoming new possibilities.

Join me for this EFT session to remind yourself that yes, this is temporary, and wonderful things are on the way! When you shift, your whole world shifts with you. And that's a beautiful thing.

CLICK HERE to familiarize yourself with the EFT tapping points

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#EFT #tapping #meditation #change #happiness #energy #freedom

Relax the body, quiet the mind, and come to perfect stillness. Allow this comforting space to effortlessly gift you deep peace, wellbeing, and ease now.

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#morningmeditation #evening #bedtime #sleep #relaxation