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Explorez tous les épisodes du podcast Practices of Heartfulness
Plongez dans la liste complète des épisodes de Practices of Heartfulness. Chaque épisode est catalogué accompagné de descriptions détaillées, ce qui facilite la recherche et l'exploration de sujets spécifiques. Suivez tous les épisodes de votre podcast préféré et ne manquez aucun contenu pertinent.
| Titre | Date | Durée | |
|---|---|---|---|
| Day 1 - Learn to Meditate | 01 Dec 2020 | 00:46:31 | |
With the first class, learn the most basic approach into the heart.
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| Day 2 - Letting go | 01 Dec 2020 | 00:44:30 | |
The second class introduces a simple rejuvenating technique to let go of burdens and stress. Learn a way to simplify your life.
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| Day 3 - Connecting with the Source | 01 Dec 2020 | 00:32:51 | |
In the third class, learn to connect with your inner voice and listen to our real guide, the Self.
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| Guided Relaxation and Meditation | 01 Dec 2020 | 00:20:16 | |
A guided physical relaxation followed by a silent heart-led meditation | |||
| Guided Cleaning | 01 Dec 2020 | 00:24:00 | |
A guided practice called 'Cleaning' to remove the day's mental and emotional heaviness, to purify oneself, and be open to experience the light within. | |||
| Heartfulness Prayer | 01 Dec 2020 | 00:03:07 | |
Heartfulness Prayer enables us to humbly connect ourselves with the Source, allowing us to remain receptive to its impulses. The guided meditation can be done at bed-time before going to sleep, and before the morning meditation. Thus, through Heartfulness Prayer, we begin and end the day while being ever-connected with the Source. This Heartfulness guided prayer helps us attain positive thinking and live a meaningful life. | |||
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