Performance That Matters - Jordan Sullivan

Détails du podcast

Informations techniques et générales issues du flux RSS du podcast.

Site

RSS

Classements récents

Dernières positions dans les classements Apple Podcasts et Spotify.

Liens partagés entre épisodes et podcasts

Liens présents dans les descriptions d'épisodes et autres podcasts les utilisant également.

http://www.thefightdietitian.com/
12 partages
https://performancehub.thefightdietitian.com/offers/FTdFBbyL/checkout
10 partages
https://thefightdietitian.com
8 partages

Qualité et score du flux RSS

Évaluation technique de la qualité et de la structure du flux RSS.

Historique des publications

Répartition mensuelle des publications d'épisodes au fil des années.

Derniers épisodes publiés

Liste des épisodes récents, avec titres, durées et descriptions.

Episode 111: Fuelling Nedd Brockmann's 1000 Mile World Record Attempt

Épisode 111

dimanche 28 septembre 2025 • Durée 28:26

In today’s episode Loz and I are breaking down my work with Nedd Brockmann when he attempted the insane 1000 mile world record. We discuss Nedd's day to day nutrition strategy, what numbers we were aiming for when he was training for the event, the types of foods we were prioritising, our training nutrition strategy and we break down his nutrition and hydration during the event itself including how many calories a day he was consuming, how many carbs, what supplements he was taking and what the event was like as a whole.

If you enjoy this video then follow along with TFD on socials;
Instagram https://www.instagram.com/the_fightdietitian/
TikTok https://www.tiktok.com/@jordansullivandietitian?lang=en
Linkedin https://au.linkedin.com/in/jordan-sullivan-211b13120

Lire plusRéduire

Episode 110: How Much Weight Should You Lose During Fight Camp?

Épisode 110

jeudi 25 septembre 2025 • Durée 43:49

In today's episode, Jordan is joined by Jack in the studio and they are discussing weight cutting for fighting, more specifically how to determine what your best weight class is, how much weight is safe to lose each week during fight camp, what the latest data says about the amount of weight UFC fighters cut, and we finish off with a discussion of how our Fight Week Protocols have changed based on the latest science and our experience with our top level fighters.

This is a great episode for fighters at every level of competition.

If you enjoy this video then follow along with TFD on socials;
Instagram https://www.instagram.com/the_fightdietitian/
TikTok https://www.tiktok.com/@jordansullivandietitian?lang=en
Linkedin https://au.linkedin.com/in/jordan-sullivan-211b13120

Lire plusRéduire

Episode 103: Building Australia's Greatest UFC Fighter with Chris Jaffrey and Michael Baines

Épisode 103

lundi 3 mars 2025 • Durée 01:20:56

Chris Jaffrey and Michael Baines are Alexander Volkanovski's S&C Coach and Physiotherapist. They have been responsible for building Volks physique and keeping him healthy for entire UFC career. Chris and Michael both work out of South Coast Health Hub, the premier training facility for athletes on the South Coast where they train elite level athletes in MMA, Rugby league, Triathlon, and much more.

In this episode, we discuss everything you need to know about S&C for MMA fighters, as well as how to treat and prevent the most common injuries seen in the sport. We discuss the role they both have and continued to play with Volks career and discuss what his training and rehab schedule looks like when he isn't in the MMA gym.

Check out Chris Jaffrey and Michael Baines on Instagram at https://www.instagram.com/chrisjaffrey/ & https://www.instagram.com/mbaines/
Check out South Coast Health Hub at https://healthhubsc.com.au/

If you enjoy this video then follow along with TFD on socials;
Instagram https://www.instagram.com/the_fightdietitian/
TikTok https://www.tiktok.com/@jordansullivandietitian?lang=en
Linkedin https://au.linkedin.com/in/jordan-sullivan-211b13120

If you want personalised nutrition coaching, access to world class nutrition courses, or to read our performance nutrition PDFs head to the website at https://thefightdietitian.com

Lire plusRéduire

Episode 13: What I Learnt From Running an Ultra-Marathon on A Treadmill

Épisode 13

samedi 23 avril 2022 • Durée 50:48

In today's episode the tables are being turned and TFD's very own Performance Dietitian, Lauren Nash, will be taking over the mic and interviewing Head Dietitian, Jordan Sullivan.

In this episode, Loz talks to Jordi about his 100km Ultra Marathon that he ran on a treadmill the night before Alex Volkanovski successfully defended his belt at UFC 273.

They discuss; Ultra-marathon training principles, the importance of a good coach, the mindset required to run long distances, and the mostly unknown nutrition principles that fuel the physical and mental side of ultra-endurance.

Lire plusRéduire

Episode 12: A Breakdown of Beta-Alanine with Ryan Hasell

Épisode 12

mercredi 20 avril 2022 • Durée 20:41

Today I will be chatting to TFD Performance Dietitian Ryan Hasell. We will be breaking down what you need about beta-alanine, which is in my opinion, one of the most underrated performance supplements on earth.

Ryan breaks down what it is, what it does, how to take it, and who is going to benefit most from it.

Lire plusRéduire

Episode 11: An Easy to Understand Summary of Creatine with Ryan Hasell

Épisode 11

lundi 18 avril 2022 • Durée 24:15

Today I will be chatting to TFD Performance Dietitian Ryan. Hasell. Ryan aka The Dojo Dietitian is our resident scientific officer at TFD. We all look to him when we want to know the most up-to-date and latest knowledge with anything to do with Nutrition Science.

That is why he is the perfect person to run this episode breaking down everything you need to know about Creatine, we will discuss what it is, what it does, how to take it, and who will most benefit from it.

Lire plusRéduire

Episode 10: The Science Behind Fight Week Weight Loss with Jack Doherty

Épisode 10

jeudi 14 avril 2022 • Durée 01:01:57

Today I will be chopping with my main man Jack Doherty who is the Senior Performance Dietitian at TFD and we will be discussing all things fight week strategies.

We are going to discuss the science that we use to build our fight week plan for our roster of athletes ranging from amateurs to world champions to help them lose up to 10% of their body weight within 5 days. We discuss the current science and what we have found from years of practice and outline the most important things that you need to know if you are trying to do this for yourself.

Lire plusRéduire

Episode 9: Performance Nutrition for Type 1 Diabetes with Nina Gelbke

Épisode 9

jeudi 17 mars 2022 • Durée 57:34

Today, our guest is Nina Gelbke or as you may know her from her insanely informative social media accounts, Naturally Nina. Nina is an Accredited Nutritionist & Sports Nutritionist and Crossfit athlete who specializes in sports and performance nutrition, disordered eating, and plant-based diets.

Nina is known far and wide for her wholesome and delicious recipes that she routinely shares with her fan base, but today I want to chat to Nina about Type 1 diabetes, a condition that she thrives with. See she not only has a serious passion for developing great nourishing recipes, but she is also deeply passionate about helping educate people about how to live and thrive with type 1 diabetes.

We are going to deep dive into what Type 1 diabetes is, whether or not insulin is good or bad in the body, how to manage your insulin as a diabetic, we also discuss the roles of carbohydrates for exercise and why you shouldn’t pay much attention to low carb diets, and finish off with Nina's philosophy about how to best navigate the Nutrition space to find the diet that works best for you.

Lire plusRéduire

Episode 8: Is Gluten Your Friend or Your Foe with Lauren Nash

Épisode 8

mercredi 16 mars 2022 • Durée 32:09

Today I will be chatting to TFD Performance Dietitian Lauren Nash. Loz is our go-to when it comes to all things strength sports, endurance, medical nutrition, and many many other things and I could not think of a better person to do today's episode with.

That is because today we will be talking about all things gluten and all things celiac disease, a condition that Loz lives and thrives with every day.

In today's episode, we will be breaking down what celiac disease is, what it does in the body, what symptoms it presents, the tests that you use to diagnose it. We will also be clearing the air about gluten, what it really is, whether it is good or bad, what foods you can find it in, and whether it is something to be on your watch list or just another social media buzzword.

If you have ever hesitated to grab a bagel or have steered clear of bread because you were worried about eating gluten, then this is the episode for you.

Lire plusRéduire

Episode 7: What Went On Behind The Scenes At UFC 271 with Jack Doherty

Épisode 7

mardi 15 mars 2022 • Durée 49:00

Today is the first of what will be many episodes where I speak with other members of the TFD team to breakdown events that we have attended, science that we use in our everyday practice, and the day-to-day happenings of a Performance Dietitian.

In today's episode, I will be chopping it up with our Senior Performance Dietitian Jack Doherty otherwise known as the combat dietitian. We are going to recap a recent trip to Houston Texas for UFC 271 last month and give you guys some insights into what it is really like to work with top-level UFC athletes at a big pay-per-view card.

Lire plusRéduire

Podcasts et contenus similaires

Autres podcasts ou contenus associés partageant des thèmes ou audiences similaires.

Performance That Matters – Détails, épisodes et analyse

Détails du podcast

Classements récents

Apple Podcasts

Spotify

Liens partagés entre épisodes et podcasts

Qualité et score du flux RSS

Historique des publications

Derniers épisodes publiés

Podcasts Similaires Basées sur le Contenu

Apple Podcasts

Spotify

Podcasts Similaires Basées sur le Contenu

Performance That Matters – Détails, épisodes et analyse

Détails du podcast

Classements récents

Apple Podcasts

Spotify

Liens partagés entre épisodes et podcasts

Other22

Qualité et score du flux RSS

Historique des publications

Derniers épisodes publiés

Podcasts et contenus similaires

Podcasts Similaires Basées sur le Contenu

Apple Podcasts

Spotify

Podcasts Similaires Basées sur le Contenu

Other22

Tik Tok2

Instagram12