People Power Everything Podcast

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Episode 75 - Question Everything!

Saison 1 · Épisode 75

lundi 21 octobre 2024 • Durée 07:12

In this episode, we explore the idea of questioning everything—whether as curious children, rebellious teenagers, or reflective adults. From playful curiosity to deeper introspection, questioning helps shape our understanding of the world and challenges societal norms. As we grow, we realize there are countless opportunities and paths we can choose. The key is to ask the questions that open doors to new possibilities. After all, People Power Everything!

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Episode 74 - Enthusiasm

Saison 1 · Épisode 74

mardi 15 octobre 2024 • Durée 13:49

In this episode, I talk about the power of enthusiasm in our daily lives—both at work and outside of it. I discuss how small actions like active listening, celebrating small wins, being present, using positive body language, and showing gratitude can transform interactions and spread joy. Tune in to learn practical tips for bringing more enthusiasm to your life and making a positive impact on those around you.

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Episode 65 - Still We Rise

Saison 1 · Épisode 65

lundi 8 juillet 2024 • Durée 08:48

Welcome to the People Power Everything Podcast! This weekend’s British Grand Prix was nothing short of thrilling, and it inspired me immensely. While I won't spoil the details, it got me thinking about the essence of competition and self-improvement. Inspired by this and Maya Angelou’s “Still I Rise,” we’ll explore resilience, equality, and the drive to be better. Let’s rise together!

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Episode 64 - The Power of Taking Breaks

Saison 1 · Épisode 64

mardi 2 juillet 2024 • Durée 15:26

Take a break and listen to this! In this episode, we explore the importance of taking breaks to boost productivity and well-being. Discover how short, frequent breaks can improve focus, reduce stress, and prevent burnout. We share practical tips and scientific insights, including the benefits of vacations and sabbaticals. Tune in to learn how to incorporate effective breaks into your daily routine and achieve a more balanced, fulfilling life.

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Episode 63 - Finding Focus is f*cking hard these days

Saison 1 · Épisode 63

lundi 24 juin 2024 • Durée 07:13

I am having a hard time finding focus these days and it's fucking annoying, distracting even. Argh, I am even losing it in my desire to focus. Bleh. This is my short rant and some tips that I am trying to figure it out.

Have a great day. I hope you find your focus easier than I am these days.

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Episode 62 - The blessing and benefits of Potential

Saison 1 · Épisode 62

lundi 17 juin 2024 • Durée 08:00

Exploring the double-edged sword of potential - the blessings of self-belief fueling ambition, yet the burdens of self-imposed expectations. From leadership programs to career risks, potential propels us forward but also breeds guilt over unfulfilled possibilities. This introspective journey grapples with finding balance between maximizing potential and self-compassion, savoring life's simple joys.

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Episode 61 - Let's Go!!

Saison 1 · Épisode 61

lundi 10 juin 2024 • Durée 04:11

Let's Go! It's time to start the new adventure!

Episode 60 - A New Chapter

Saison 1 · Épisode 60

lundi 3 juin 2024 • Durée 06:34

In this episode, I share some of my emotional journey of resigning from my job to pursue my graduate studies. Reflecting on the close-knit, supportive team that embodies the spirit of my late friend Joseph, I discuss the importance of trust, empathy, and honest conversations in the workplace. Join me as I embark on a new chapter, embracing opportunities with courage and gratitude.

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Episode 59 - Feedback Feelings

Saison 1 · Épisode 59

mardi 21 mai 2024 • Durée 08:47

In this episode, we discuss stepping out of comfort zones, the value of constructive feedback, and techniques for giving and receiving comments without judgment. Sharing personal experiences from a recent conference talk, we explore practical tips on communication, the importance of pausing to reflect, and how feedback can enhance personal growth and professional relationships. Join us to learn how feedback can be a powerful tool for improvement.

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Episode 58 - Getting to autonomy: Take a moment to think

Saison 1 · Épisode 58

lundi 6 mai 2024 • Durée 10:08

This week's reflection delves into autonomy and the power of choice. Exploring self-determination theory, Viktor Frankl's quote, and Daniel Kahneman's insights, we uncover strategies for mindful decision-making. From mindfulness practice to reflective journaling, we learn to harness the space between stimulus and response. Embracing autonomy at work fosters employee well-being and productivity. Ultimately, understanding our responses to stimuli leads to intentional living and enriched human connections.

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People Power Everything Podcast – Détails, épisodes et analyse

Détails du podcast

Classements récents

Apple Podcasts

Spotify

Liens partagés entre épisodes et podcasts

Qualité et score du flux RSS

Historique des publications

Derniers épisodes publiés

Podcasts Similaires Basées sur le Contenu

Apple Podcasts

Spotify

Podcasts Similaires Basées sur le Contenu

People Power Everything Podcast – Détails, épisodes et analyse

Détails du podcast

Classements récents

Apple Podcasts

Spotify

Liens partagés entre épisodes et podcasts

Other18

Qualité et score du flux RSS

Historique des publications

Derniers épisodes publiés

Podcasts et contenus similaires

Podcasts Similaires Basées sur le Contenu

Apple Podcasts

Spotify

Podcasts Similaires Basées sur le Contenu

Other18

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