Ojas Oasis with Sasha Bershadsky – Détails, épisodes et analyse

Season 5 finale, wow! What an honor to be on this journey with you all. To all those who listen, our subscribers and followers: thank you for the privilege of being your teacher, your pal, your guide- but most of all, for inspiring us with your successes, your wins, your growth. When you heal, we heal. When you win, we win. 

On today's episode, Sasha and Erin discuss their best-laid plans for the Season, and how adaptability and flow are paramount when life makes an entirely different plan for us. As Sasha prepares for her trip to India, including her third Panchakarma, they discuss the details of this intensive treatment, the literal gut-wrenching challenges it brings, and the healing and transformation it can precipitate. We know Sasha will be in great care, and are excited for this next chapter for her. 

We will see you in India, for Season 6.

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For 20% off Kerala Ayurveda products, use code OjasOasis at checkout

For 20% off GarryNSun products, use code OJASOASIS20 at checkout

Receive $500 off your Panchakarma retreat at SoHum Healing Resort with code OjasOasisPK2025 

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To learn more about working with us, please visit www.OjasOasis.com
Connect with us @ojasoasis on Instagram

Tara Taylor is a medical intuitive and expert in the wellness industry, using modalities from both Eastern and Western healing traditions, to help influential clients with executive leadership coaching, trauma counseling and sports medicine. She is known for her uncanny ability to strategically unravel complex situations, utilizing her intuition and energy medicine for health, business and life challenges.

She works with both individuals and corporations as a strategic advisor to help people achieve optimal physical and emotional well-being. She commonly navigates complex management and HR issues and is known for transforming individuals into peak performance.

Her unique methodologies and protocols help to rapidly shift the energy of conscious and subconscious blocks and patterns that prevent people from being at their best. Her clients come from all over the world and include both children and adults who are facing serious diagnosis, professional athletes, celebrities, doctors, and entrepreneurs. 

Today, Sasha and Tara explore her journey, from discovering her psychic abilities, to maintaining and growing them. We are praying and manifesting a medical field with weaves in medical intuitive work, collaborating with healers of all modalities from around the world, and designing a new holistic healing system that corrects the root cause. 

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For 20% off Kerala Ayurveda products, use code OjasOasis at checkout

For 20% off GarryNSun products, use code OJASOASIS20 at checkout

Receive $500 off your Panchakarma retreat at SoHum Healing Resort with code OjasOasisPK2025 

Support the show

To learn more about working with us, please visit www.OjasOasis.com
Connect with us @ojasoasis on Instagram

In today’s episode, recorded in the thick of Kapha Season, aka Allergy Season, Erin and Sasha thought it fitting to discuss: Allergies. In Ayurveda, allergies are primarily due to a combination of localized tissue weakness, or Stanya Samshraya, and low or altered Ojas.  These immunity impairments are caused by either General Depletion and Degeneration or Blockage and Stagnation. Which helps us understand systemically, that then when someone has an autoimmune condition, they usually have a long list of allergies and symptoms. 

But an important note for those suffering: you can retrain the immune system by strengthening Ojas. Understanding this pathogenesis in the eyes of Ayurveda will allow you to reclaim your power to heal yourself naturally, and prevent the condition from returning. We hope this knowledge serves you well for every Season to come. 

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For 20% off Kerala Ayurveda products, use code OjasOasis at checkout

For 20% off GarryNSun products, use code OJASOASIS20 at checkout

Receive $500 off your Panchakarma retreat at SoHum Healing Resort with code OjasOasisPK2025 

Support the show

To learn more about working with us, please visit www.OjasOasis.com
Connect with us @ojasoasis on Instagram

Dhyana Masala, author of Ayurveda Mama, is a certified Ayurveda health counselor and educator, guiding groups and individuals on transformative healing journeys. Through her yoga and Ayurveda trainings as well as her online community, Soul Space, she empowers countless individuals to become healers in their own homes and to live a life of real meaning. Today, Sasha with with Dhyana to explore the inspiration for writing her book, the spiritual aspects of pregnancy and childbirth, what it means to consciously conceive, preparing the body and mind for pregnancy, and the journey of conscious parenting. 

We hope this conversation inspires mamas and future mamas to seek, and receive, more support. And for partners, families and communities to facilitate an environment for making that happen, leading to happier, healthier mamas and babies. 

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For 20% off Kerala Ayurveda products, use code OjasOasis at checkout

For 20% off GarryNSun products, use code OJASOASIS20 at checkout

Receive $500 off your Panchakarma retreat at SoHum Healing Resort with code OjasOasisPK2025 

Support the show

To learn more about working with us, please visit www.OjasOasis.com
Connect with us @ojasoasis on Instagram

We extend this invite into our conversation today, to curious listeners, who would like to tune into an intimate conversation between friends who believe in the power of a compassionate witness. We hope it inspires you all to do the same, and perhaps listen more deeply to loved ones, whether it be family, friends, or partners, and perhaps the walls or coping mechanisms you have can start to feel safe to come down too.

Send us a text

For 20% off Kerala Ayurveda products, use code OjasOasis at checkout

For 20% off GarryNSun products, use code OJASOASIS20 at checkout

Receive $500 off your Panchakarma retreat at SoHum Healing Resort with code OjasOasisPK2025 

Support the show

To learn more about working with us, please visit www.OjasOasis.com
Connect with us @ojasoasis on Instagram

Nate Stein, aka Equanimous, is a music producer, DJ, and multi-instrumentalist. He is the owner of Hi Vibe Records. and founder of HiVibe Fest, frequently behind the booth of other top ecstatic dance and music festivals around the world.

As his friend and fellow traveler on the spiritual path, Sasha and Nate enjoy a discussion with fun anecdotes of a 15 year friendship and the exploration of shared values such as sustainable organic farming and what it means to live equanimously.

Learn more about Equanimous and his music at  https://www.equanimouslove.com/

Send us a text

For 20% off Kerala Ayurveda products, use code OjasOasis at checkout

For 20% off GarryNSun products, use code OJASOASIS20 at checkout

Receive $500 off your Panchakarma retreat at SoHum Healing Resort with code OjasOasisPK2025 

Support the show

To learn more about working with us, please visit www.OjasOasis.com
Connect with us @ojasoasis on Instagram

Welcome back to Ojas Oasis!  Sasha and Erin are back for Season 5, diving into the practical side of Time Management. Join them as they share real-life strategies for thriving in a fast-paced world with endless "to-do"s, what can feel like a constant lack of resources (like time itself!), infinite distractions, and constant curveballs. 

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For 20% off Kerala Ayurveda products, use code OjasOasis at checkout

For 20% off GarryNSun products, use code OJASOASIS20 at checkout

Receive $500 off your Panchakarma retreat at SoHum Healing Resort with code OjasOasisPK2025 

Support the show

To learn more about working with us, please visit www.OjasOasis.com
Connect with us @ojasoasis on Instagram

Antoinette Beauchamp is a certified leadership coach, facilitator, speaker, and meditation teacher, known for her bespoke methods that empower individuals navigating significant life and career transitions. Her work, inspired by her own transformative personal experiences, and influenced by Ayurveda, has established her as a key figure in the coaching realm. As a friend and healing guide, it has been so magnificent to witness her journey, and how supporting women in major life or business transitions became one of her primary passions.

Connect with Antoinette on Instagram: @abcoached
Learn more about Antoinette's work  at https://www.abcoached.com/ 

Send us a text

For 20% off Kerala Ayurveda products, use code OjasOasis at checkout

For 20% off GarryNSun products, use code OJASOASIS20 at checkout

Receive $500 off your Panchakarma retreat at SoHum Healing Resort with code OjasOasisPK2025 

Support the show

To learn more about working with us, please visit www.OjasOasis.com
Connect with us @ojasoasis on Instagram

Welcome back to Ojas Oasis! Today,  Sasha sits with Vishnu Dass, an Ayurvedic Doctor (NAMA), clinical herbalist, massage therapist, Vedic astrologer, author, educator and mentor with over two decades of full-time clinical and teaching experience, to explore his journey as well as the magical world of Herbal Medicine.  

Stay connected with Vishnu Dass:

• Website: Blue Lotus Ayurveda
• Book: Ayurvedic Herbology East & West

Send us a text

For 20% off Kerala Ayurveda products, use code OjasOasis at checkout

For 20% off GarryNSun products, use code OJASOASIS20 at checkout

Receive $500 off your Panchakarma retreat at SoHum Healing Resort with code OjasOasisPK2025 

Support the show

To learn more about working with us, please visit www.OjasOasis.com
Connect with us @ojasoasis on Instagram

Erin and Sasha explore some of their favorite themes and questions, like: "How can we be fully present while staying on schedule? How can we get out of our mind and into our body more during yoga (and life in general)? What does it mean to achieve mastery of something as deep as Ayurveda? Is there anything more important to pursue mastery of than our own Self? What might that look like in our day-to-day life, both intrinsically and extrinsically?" 

As we bring Season 4 to a close, we thank you for your ongoing support, and for joining us on this beautiful, blessed, wild ride. Feel free to revisit past seasons and episodes until next season arrives. 

Send us a text

For 20% off Kerala Ayurveda products, use code OjasOasis at checkout

For 20% off GarryNSun products, use code OJASOASIS20 at checkout

Receive $500 off your Panchakarma retreat at SoHum Healing Resort with code OjasOasisPK2025 

Support the show

To learn more about working with us, please visit www.OjasOasis.com
Connect with us @ojasoasis on Instagram