Nutrition Secrets by Ryan Fernando Podcast – Détails, épisodes et analyse
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Nutrition Secrets by Ryan Fernando Podcast
Red FM
Fréquence : 1 épisode/23j. Total Éps: 52
On popular demand we are back with Nutrition Secrets Season 3 with celebrity nutritionist Ryan Fernando who will guide us towards a healthy closing of this year! While Ryan has not been on a break have you been on one from the gym ? Have you finally stopped dragging your feet to the temple of fitness – the gym ? If yes then understand how to ease into your regular routine with him . If you are considering joining the gym for the first time even then this episode is for you ! Soak in the wisdom of India’s No.1 cricketer Virat Kohli’s personal nutrionist!
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Health And Sleep
Saison 3 · Épisode 24
jeudi 14 décembre 2023 • Durée 10:28
Good sleep improves your brain performance, mood and health. Listen to the latest episode of 'Nutrition Secrets' by Ryan Fernando to know all about a healthy sleep schedule.
See omnystudio.com/listener for privacy information.
Health And Prayer
Saison 3 · Épisode 23
jeudi 7 décembre 2023 • Durée 06:32
Prayers have a healing effect on mind and body. To know the health benefits of Prayer listen to the latest episode of Nutrition Secrets By Ryan Fernando.
See omnystudio.com/listener for privacy information.
Sex It Up
Saison 3 · Épisode 14
vendredi 8 septembre 2023 • Durée 37:44
Want to level up your sex life? Listen to Dr. Ryan Fernando spill all the nutritional secrets for a great performance in bed.
Tune into 'Nutrition Secrets' only on the Redfm Podcast Network presented by Dr. Ryan Fernando.
See omnystudio.com/listener for privacy information.
Sex Performance Pro Max
Saison 3 · Épisode 13
vendredi 1 septembre 2023 • Durée 21:40
Looking to Last Long in bed? Ryan shares the nutritional secrets of
giving a stellar performance under the sheets.
Tune into Nutrition Secrets to find out more and rock your partner's world with a Pro Max
performance.
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Magnesium Magic
Saison 3 · Épisode 12
mardi 22 août 2023 • Durée 09:08
In this episode we're diving into the benefits of one of the most essential minerals for our well-being – magnesium! Magnesium might not always be in the spotlight like its more famous mineral counterparts, but its importance to our health cannot be underestimated. From maintaining heart health to reducing stress and aiding in muscle function, magnesium plays an extraordinary role in keeping our bodies in balance.
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Pregnancy, Plastic and Metals
Saison 3 · Épisode 11
mercredi 5 juillet 2023 • Durée 12:05
Whether you're looking for tips on managing morning sickness, safe exercise routines, preparing for labor and delivery, or simply seeking a community of like-minded moms, you've come to the right place.
In this episode, we'll be covering a wide range of topics, from nutrition and fitness to mental and emotional wellness, ensuring that you have a holistic approach to your pregnancy. We'll also dive into common concerns and debunk myths.
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Stop Ageing
Saison 3 · Épisode 10
vendredi 30 juin 2023 • Durée 08:00
Mind,Body and Soul - MAKE THEM AGELESS. Ryan shares secrets of slowing down aging process, these secrets are backed by scientific logic and studies. Listen to the full episode.
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Fast Weight Loss Tips
Saison 3 · Épisode 9
vendredi 23 juin 2023 • Durée 23:00
The episode explores a holistic approach to weight loss, emphasizing the importance of nutrition, exercise, mindset, and sustainable habits. Get to know about the different diets, meal planning, portion control, and mindful eating techniques. Learn about the significance of macro nutrients, balanced meals, and the role of hydration in weight loss.
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Fortune Prediction Via Your Blood Test
Saison 3 · Épisode 8
vendredi 16 juin 2023 • Durée 07:08
Your Blood Test is the first and most important Document that tells you about your health , where you are and where you can be ! It is the most reliable predictive tool to gauge your health at any point. Question is – how should you read the report , what tests need to be done and when should the steps be taken.
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EP-7 Your Environment And Your Gut
Saison 3 · Épisode 7
lundi 12 juin 2023 • Durée 08:43
Many factors affect your gut health that may or may not be in your control. What are these factors? You will be surprised to know it ranges from the pesticides to the pollution! What does our celebrity Nutritionist Ryan have to say about this ? Find out in the podcast Nutrition Secrets now available on all platforms.
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