Not So Status Quo is a podcast for those ready to break free from expectations and create a life that truly feels like their own. Hosted by Life Transformation Mentor Lauren, we dive into mindset shifts, personal growth, and inspiring stories from people who have challenged the norm to live authentically. If you’re ready to create a life so fulfilling you can’t wait to get out of bed in the morning, this is for you. New episodes drop every Monday. Want more? Join us @notsostatusquo and @statusaligned
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Données mises à jour le 04/07/2026
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Self-Concept Shifts That Changed My Life (Why Who You Think You Are Is Holding You Back)
Saison 1 · Épisode 16
dimanche 18 mai 2025 • Durée 45:36
Do you feel like you're doing all the right things to achieve your goals, but something still feels out of reach?
In this solo episode, I’m diving deep into one of the most powerful forces shaping your reality: self-concept... the beliefs, identity and subconscious stories you hold about who you are and what you’re capable of.
Whether it’s in your career, your relationships, your confidence, or your ability to attract aligned opportunities, your self-concept is influencing everything. And if it’s outdated or misaligned, no amount of hustle or positive thinking will create lasting change.
Inside this episode: ✨ What self-concept actually is and why it matters ✨ How subconscious beliefs silently sabotage your goals ✨ Signs you're still operating from an old identity ✨ The personal shifts I’ve made that changed everything ✨ How to start rewriting your identity and becoming the version of you who has it all
If you’ve been manifesting, journaling and doing “the work” but not seeing the results you expected, this episode will show you where your power really lies.
This is the inner work that creates outer transformation.
Let’s shift your self-concept and elevate your reality.
Sydney Graves: From UK Midwife to Australian Content Creator (A Story of Reinvention & Manifestation)
Saison 1 · Épisode 15
dimanche 11 mai 2025 • Durée 01:00:11
Today’s guest is the brilliant and bold Sydney Graves, known online as @ukmidwife_down_under, whose journey from being told she “wouldn’t amount to much” to building a dream life across the world is nothing short of powerful.
In this episode, we explore how Sydney went from struggling in school and being underestimated, to becoming a midwife in the UK, landing her dream hospital job, and eventually leaving it all behind to move to Australia and start over.
After documenting her relocation journey online, Sydney’s following grew rapidly, leading her to pivot from her midwifery career into full-time content creation, travel and helping others relocate to Australia. Along the way, she overcame limiting beliefs, leaned into personal growth and even manifested many of the things she once hid on a vision board.
We chat about:✨ How negative labels in childhood shaped (and motivated) her journey✨ Landing her dream job as a UK midwife, then choosing to leave it✨ Moving to Australia and starting over from scratch✨ Building a personal brand and growing a social media following✨ Her evolving relationship with manifestation and mindset work✨ What she’s learned about alignment, risk and trusting the process
Whether you’re craving reinvention, curious about starting over abroad, or wondering how to trust your intuition more deeply, this episode is for you.
Manifestation Isn’t Magic (It’s Identity and Energy Work)
Saison 1 · Épisode 14
dimanche 4 mai 2025 • Durée 28:09
If you feel like you’re doing all the right things to manifest your dream life... journaling, visualising, saying the affirmations, but it’s still not showing up the way you imagined, this episode is for you.
In this solo episode, we dive into why manifestation isn’t magic - it’s subconscious identity and energy work. Lauren breaks down how your subconscious beliefs, self-concept, and energetic state are shaping your reality, and why you don’t manifest what you want… you manifest who you are.
We explore:✨ Why "wanting" isn’t enough to manifest✨ How to become an energetic match for your goals✨ What your current state of manifesting is✨ The power of identity, self-concept & energy regulation✨ What it really means to align with your dream life
If you're ready to go beyond the surface-level manifestation tools and actually embody the version of you who already has it all, this episode will shift everything.
Melissa Kupsch: Redefining Wellness, Healing, and Living Authentically Through Homeopathy
Saison 1 · Épisode 13
dimanche 27 avril 2025 • Durée 01:07:17
Melissa Kupsch is a powerhouse in the world of natural medicine, energetic healing, and homeopathy, and her journey into this world began with an incredible story of transformation and self-trust.
In this episode, we dive into: ✨ How a life-changing experience with homeopathy during her sister’s health battle redefined Melissa’s path ✨ Why she shifted from studying naturopathy to dedicating her career to homeopathy and healing ✨ How homeopathy works to support true mind-body healing, raise your vibration, and clear energetic blocks ✨ The connection between natural remedies, self-concept, and becoming magnetic to your desires ✨ My personal experience using one of Melissa’s remedies to support my own healing journey ✨ How homeopathy can help you reconnect to your authentic self and manifest your dream life
Melissa shares her wealth of wisdom on why healing isn’t just physical... it’s energetic, emotional, and deeply tied to how we experience life and opportunity.
If you’ve ever been curious about energetic healing, raising your vibration, or how natural medicine can shift your internal and external world, this conversation will expand your mind and inspire your heart.
✨ Special Offer: ✨ Listeners of Not So Status Quo receive 10% off remedies, kits and some courses at RMDY Collective using the code ALIGNED at checkout.
How Your Subconscious Beliefs Are Creating Your Reality (and How to Rewire Them)
Saison 1 · Épisode 12
dimanche 20 avril 2025 • Durée 16:49
What if the reason your life isn’t matching your vision has nothing to do with how hard you’re working and everything to do with the beliefs running silently in the background?
In this solo episode, I’m diving into how your subconscious mind is shaping your reality, why you don’t manifest what you want but who you are, and what it really takes to shift your identity at the root.
We’ll discuss:
What subconscious beliefs are and how they’re formed
How your identity influences what you attract (or block)
Why mindset work alone often doesn’t stick
The first steps to start rewiring your beliefs today
This conversation will challenge how you see your current patterns, and open the door to the version of you who actually lives the life you’ve been craving.
Geneva Vanderzeil: From Town Planning and A Pair & A Spare to Creating a Life that Looks Nothing Like the Rulebook
Saison 1 · Épisode 11
dimanche 13 avril 2025 • Durée 52:55
From blogging in London and Hong Kong to inspiring over 2 million people worldwide, today’s guest has built a life and career that’s anything but ordinary.
After studying town planning, a spontaneous move to London and working on the Olympics, a creative spark led Geneva Vanderzeil to launch A Pair & A Spare - a blog that quickly grew from 100 readers to over a million visits per month. But her journey didn’t stop there.
In this episode, we dive into the defining moments that shaped Geneva path: ✨ Leaving a toxic job in Hong Kong to write her first book ✨ Building a global DIY and lifestyle brand from scratch ✨ Her most viral projects (including the travertine table that broke Bunnings) ✨ Why your unique voice matters more than ever in the age of AI
Geneva’s story is proof that the most aligned life often begins when you’re willing to break the rulebook and trust your vision.
Keziah Loewen: From Self-Doubt to Self-Made - The 6-Week Shift That Changed Everything
Saison 1 · Épisode 10
dimanche 6 avril 2025 • Durée 52:50
Today’s guest is living proof that when you shift your mindset, take aligned action, and open yourself to new possibilities... everything can change, FAST.
Keziah Loewen was working full-time as a physiotherapist and juggling a side hustle in property management when she realised something needed to shift. Craving time and financial freedom, she took a leap and joined my 6-week 1:1 intensive mentoring program. What happened next was nothing short of incredible.
In just six weeks, Keziah 10x’d her business, reduced her physio days, and shortly after achieved goals she once thought would take years to achieve. But more than the external wins, it’s the deep internal shifts around self-doubt, mindset, and owning her potential that truly changed her path.
In this episode, we dive into:✨ The story behind Keziah’s pivot from employee to entrepreneur ✨ How one book (Rich Dad Poor Dad) cracked open a new way of thinking ✨ The mindset work that helped her get out of her own way ✨ The power of acting before you feel “ready”
If you’re sitting on big dreams but doubting your ability to make them happen, this one is for you.
Giving Yourself Permission to Change: Your Reinvention Era
Saison 1 · Épisode 9
dimanche 30 mars 2025 • Durée 24:27
Change can feel uncomfortable, even when we know deep down it’s exactly what we need. But what if instead of resisting it, we leaned in and saw it as an invitation to step into an even more aligned version of ourselves?
In this episode, we’re diving into the power of reinvention - why so many of us struggle to give ourselves permission to change and how embracing evolution is the key to a more fulfilling life.
We’ll explore:
Why we resist change, even when we crave it
How to know when it’s time to step into your reinvention era
The fears, doubts, and societal conditioning that hold us back from evolving
If you’ve ever felt stuck in an identity that no longer fits, or like you’re waiting for permission to go after the life you truly want, this episode is for you. It’s time to break free from the expectations holding you back and step boldly into your next chapter.
Life’s Tests: Are You Settling or Stepping Into Your Worth?
Saison 1 · Épisode 8
dimanche 23 mars 2025 • Durée 29:25
Have you ever felt like life keeps throwing the same situations your way, almost as if it’s testing you? That’s because it probably is...
In this episode, we’re unpacking life’s tests -those moments when you’re presented with an opportunity that almost aligns with your desires, but deep down, you know it’s not quite right. These moments challenge your self-worth, boundaries, and trust in yourself.
We’ll explore: ✨ What life tests really are and how to recognise them ✨ The fine line between patience and settling ✨ Why you’re often tempted with the “almost” version of what you truly want ✨ How to pass these tests and step into your highest potential ✨ Personal insights and lessons learned along the way
If you’ve ever questioned whether to say yes or walk away, this episode will help you tune into your intuition, trust your worth, and make decisions that align with your dream life.
Naomi Price: From The Voice to Executive Producer - The Path to Turning Dreams Into Reality
Saison 1 · Épisode 7
dimanche 16 mars 2025 • Durée 46:30
From performing on The Voice Australia to co-founding her own industry-leading company, Naomi Price has built a career defined by boldness, resilience, and a commitment to shaking up industry norms.
Naomi is a celebrated actress, playwright, and creative powerhouse behind The Little Red Company, known for challenging expectations in the arts. She has stepped into leadership roles often dominated by men, proving that women belong in every space, including executive producing and artistic direction.
In this conversation, Naomi and I explore: ✨ Knowing her purpose from a young age and chasing her dreams fearlessly ✨ Moving to Brisbane and building a creative career in Australia ✨ Breaking barriers in the entertainment industry and winning at the Women in Music Awards ✨ Overcoming the “How Dare I” mindset and reclaiming boldness ✨ The importance of representation and what to do if you don’t see yourself reflected ✨ Her experience on The Voice Australia and the lessons she learned along the way
Naomi’s journey is a powerful reminder that we don’t have to wait for permission to take up space, we can be the representation we wish we had.
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