Not Quite Typical: AuDHD & Neurodivergent Conversations – Détails, épisodes et analyse

Détails du podcast

Informations techniques et générales issues du flux RSS du podcast.

Not Quite Typical: AuDHD & Neurodivergent Conversations

Amber Nap

Société & Culture

Fréquence : 1 épisode/12j. Total Éps: 18

Late-diagnosed autistic & ADHD, Amber is an expert by experience living it. Ditching small talk for raw, real conversations, Not Quite Typical is a safe space for anyone figuring out their own chaotic brain in a world not built for it. New episodes drop every Tuesday with lived-experience guests & experts. ⚠️ Disclaimer: Amber is not a medical professional; this show is for connection, not diagnosis. Some episodes touch on sensitive topics, so please listen with care. Connect on Instagram: @notquite_typical

Lire plusRéduire

Site

RSS

Apple

Classements récents

Dernières positions dans les classements Apple Podcasts et Spotify.

Apple Podcasts

🇬🇧 Grande Bretagne - personalJournals
15/08/2026
#75
🇬🇧 Grande Bretagne - personalJournals
14/08/2026
#72
🇬🇧 Grande Bretagne - personalJournals
13/08/2026
#73
🇬🇧 Grande Bretagne - personalJournals
12/08/2026
#70

Liens partagés entre épisodes et podcasts

Liens présents dans les descriptions d'épisodes et autres podcasts les utilisant également.

https://ambernapthine.substack.com/
12 partages
https://ambernapthine.substack.com?utm_medium=podcast&amp
7 partages
https://www.campaigntoendloneliness.org/feeling-lonely/helpful-links/
2 partages

https://www.instagram.com/notquite_typical
5 partages
https://www.instagram.com/joewellscomedian
1 partage
https://www.instagram.com/abigoliah
1 partage

https://pmc.ncbi.nlm.nih.gov/articles/PMC6061029/
4 partages
https://pmc.ncbi.nlm.nih.gov/articles/PMC7539603/
2 partages
https://pmc.ncbi.nlm.nih.gov/articles/PMC8635111/
2 partages

Qualité et score du flux RSS

Évaluation technique de la qualité et de la structure du flux RSS.

Qualité du flux RSS

À améliorer

Score global : 32%

Historique des publications

Répartition mensuelle des publications d'épisodes au fil des années.

Year

Derniers épisodes publiés

Liste des épisodes récents, avec titres, durées et descriptions.

S1E08:Dopamine,RSD & Limerence: Dating When Late Diagnosed AuDHD

Saison 1 · Épisode 8

jeudi 16 avril 2026 • Durée 44:44

Modern dating is hard. Dating when you’re neurodivergent is a different category of hard altogether. In this episode, Amber gets into the very specific ways that being AuDHD shapes romantic experiences: dopamine-seeking behaviour and dating app addiction, monotropism and why neurodivergent people fall into intense fixations, and Rejection Sensitive Dysphoria and how it amplifies every silence and unanswered text.

She also talks through what post-diagnosis dating can look like — more intentional, more boundaried, and more aligned with how your brain actually works. If you’ve ever wondered whether your relationship patterns make more sense through a neurodivergent lens, this episode is for you.

Find Not Quite Typical

Instagram: @notquite_typical

Substack: ambernapthine.substack.com

Listen on Spotify and Apple Podcasts — search Not Quite Typical

Hey friends, just a gentle reminder: I’m sharing from my own lived experience with AuDHD, not a medical textbook! While some of our guests have clinical expertise, every single neurodivergent journey is different. This space is for sharing stories and community, so please always seek professional advice for your own personal health and wellbeing. Thanks for being here!

Lire plusRéduire

S1E07:Why PDA Triggers Shame Spirals in AuDHD

dimanche 29 mars 2026 • Durée 37:30

Ever feel crushed by shame when a hobby you love suddenly feels impossible? In this episode of Not Quite Typical, I unpack why PDA (pathological demand avoidance) and ADHD shame spirals hit so hard for me as a late-diagnosed AuDHDer. From my abandoned baking dreams to work guilt and friend-text paralysis, I share it all.

I dive into the roots: RSD (rejection sensitive dysphoria), masking exhaustion, executive dysfunction, and that nervous-system freeze when “just do it” advice backfires. Then I share three tiny shifts that broke my cycle:

* Name the mechanism (like saying “This is PDA, not failure”)

* Reframe interests as “mini pools” - deep skill dives I can revisit, not flaky failures

* Permission to be small - 5-minute starts over perfection pressure

Find Not Quite Typical

Instagram: @notquite_typical

Substack: ambernapthine.substack.com

Listen on Spotify and Apple Podcasts — search Not Quite Typical

Lire plusRéduire

S1E06:Late-Diagnosed AuDHD: Masking Habits That Exhausted Me

vendredi 13 mars 2026 • Durée 38:10

Masking: suppressing, adapting, and performing your way through every social situation — is something most late-diagnosed autistic and ADHD people did for years without even realising it. In this episode, Amber traces where her own mask came from, all the way back to childhood, and follows it through school, work, and adult life.

She talks about what unmasking actually looks like in practice (spoiler: it’s a lot more complicated than just “being yourself”), the physical and mental cost of long-term masking, and what it means to start finding spaces where you don’t have to hide. Practical advice on unmasking gradually, safely, and in relationships included.

Podcasts Similaires Basées sur le Contenu

Découvrez des podcasts liées à Not Quite Typical: AuDHD & Neurodivergent Conversations. Explorez des podcasts avec des thèmes, sujets, et formats similaires. Ces similarités sont calculées grâce à des données tangibles, pas d'extrapolations !