No Limit Leadership

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https://nolimitsleadership.beehiiv.com/subscribe
5 partages
https://scottmillson.com
4 partages
https://nolimitleaders.com/growth
4 partages

https://www.linkedin.com/in/annamariefrankhappywholeyou/
2 partages

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110: Why Pushing Harder Isn’t Working (And What to Do Instead) w/ Houston Bradley

Épisode 110

lundi 2 février 2026 • Durée 40:58

Most leaders believe control is the key to success. It helps them push through pressure, survive adversity, and achieve results. But what happens when the very strategy that once saved you starts holding you back?

In this episode of the No Limit Leadership Podcast, host Sean Patton sits down with executive coach Houston Bradley for a deeply personal and transformational conversation. Houston shares how a near-fatal brain injury at 17, years of high performance in Hollywood, and eventual recovery reshaped his understanding of leadership, identity, and control.

Together, Sean and Houston unpack the difference between confidence and ego, when control is a useful tool—and when it becomes a dangerous identity. They explore why so many driven leaders know what they want to have but lack clarity around who they need to be to create it.

This conversation challenges the grind mentality, exposes the hidden costs of unchecked control, and offers a new framework for leadership rooted in self-awareness, accountability, and transformation.

⏱️ Episode Highlights & Timestamps

00:00 – The hidden downside of control in leadership
01:00 – Introducing Houston Bradley and his unconventional path
02:30 – A near-fatal skateboarding accident and waking up in a coma
05:45 – Using control as a survival tool—and when it turns against you
08:20 – Faith, recovery, and the identity shift after trauma
10:20 – Ego, overachievement, and drifting from humility
12:20 – Ignoring warning signs and living without accountability
14:45 – Confidence vs. ego: how high performers get trapped
16:40 – Rock bottom, recovery, and choosing a new way of being
20:00 – When control becomes an identity instead of a tool
23:00 – Blind spots, accountability, and why self-reflection isn’t enough
26:00 – Vision vs. identity: why “doing more” doesn’t create change
28:00 – Why leaders know what they want—but not who they must become
30:45 – Coaching, transformation, and creating a future worth the work
36:00 – The power of having people who call you out and call you forward
39:00 – Final reflections on growth, leadership, and transformation

👉 Houston Bradley
https://www.hbmetacoaching.com/

IMDb Profile — Background on his creative work and credits:
👉 https://www.imdb.com/name/nm5652382/

No Limit Leadership is the go-to podcast for growth-minded executives, middle managers, and team leaders who want more than surface-level leadership advice. Hosted by executive coach and former Special Forces commander Sean Patton, this show dives deep into modern leadership, self-leadership, and the real-world strategies that build high-performing teams. Whether you're focused on leadership development, building a coaching culture, improving leadership communication, or strengthening team accountability, each episode equips you with actionable insights to unlock leadership potential across your organization. From designing onboarding systems that retain talent to asking better questions that drive clarity and impact, No Limit Leadership helps you lead yourself first so you can lead others better. If you're ready to create a culture of ownership, resilience, and results, this leadership podcast is for you.

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109: The Frequency of Excellence: How Great Leaders Tune In W/ Scott Millson

Épisode 109

lundi 26 janvier 2026 • Durée 43:10

If you want to lead with humility, confidence, and real influence in a distracted world, this is a conversation you don’t want to miss. Sean Patton sits down with Scott Millson — former U.S. Navy Petty Officer, executive leader, and author of Frequency of Excellence — to explore why leadership breaks down when attention fades, how ego quietly erodes trust, and why the smallest behaviors reveal the real standard you’re setting as a leader.

From folding underwear in Navy boot camp to leading high-performing organizations, Scott shares timeless lessons on presence, growth mindset, humility, and human-centered leadership — and how leaders can build cultures that consistently perform at a higher frequency.

⏱ Episode Timestamps

00:00 – Why excellence isn’t about doing more — it’s about paying attention
00:42 – Scott Millson’s leadership journey: Navy, executive life, and beyond
02:09 – Joining the Navy and early lessons in discipline and perseverance
04:01 – “How you do anything is how you do everything”
06:17 – The power of presence and curiosity as a leader
08:15 – Growth mindset in a distracted, fast-moving world
10:58 – Reflection, pausing, and encoding lessons for long-term growth
12:28 – Capturing insights: journaling, notes, and learning systems
14:30 – Being intentional about who you surround yourself with
16:55 – Failure, humility, and learning the hard way
21:02 – Growth mindset vs ego at senior leadership levels
23:07 – Leadership lessons from the USS Benfold turnaround
26:11 – Trust, respect, and why leaders must give it first
30:03 – Why culture is the shadow of leadership
33:54 – The organization’s role in leader development
35:59 – Management vs leadership: tasks vs people
38:55 – Calm, optimism, and leadership as a force multiplier
42:00 – Where to find Scott and learn more

Scott Millson is a former U.S. Navy Petty Officer, seasoned executive, keynote speaker, and author of Frequency of Excellence: Tuning Into the Everyday Excellence of Life and Leadership. After decades in leadership roles across industries, Scott now dedicates his work to helping leaders grow with humility, confidence, and intentionality — focusing on presence, relationships, and continuous learning.

100: Behind 100 Episodes - The Five Leadership Truths

Épisode 100

mercredi 19 novembre 2025 • Durée 44:26

This is a massive milestone — 100 episodes. And in this raw, honest, high-energy solo episode, Sean pulls back the curtain on what he’s learned from every guest, every conversation, and every uncomfortable stretch that shaped him into a No Limit Leader.

If you’ve ever wondered what truly separates leaders who rise from leaders who stall out, this episode is your roadmap. Sean breaks down the five truths that show up again and again in top performers — truths that will challenge you, push you, and remind you that your growth is not optional if you want your influence to expand.

This is your wake-up call. Your next level requires a different version of you — and this episode shows you exactly where to start.

⏱️ Chapter Markers

00:00 — Welcome to Episode 100
Sean reflects on the journey, the early days, and why reps matter more than polish.

04:02 — Why You Must Lead Yourself First
Identity drives behavior — and your leadership ceiling is set by your personal standards.

16:14 — Service Builds Trust (Not Titles)
How true influence is earned by elevating others and aligning actions with values.

28:21 — Lead With Questions, Not Answers
The communication shift that transforms teams, relationships, and problem-solving.

41:45 — Resilience & Adaptability: The Real Performance Edge
Why calm, intentional leaders thrive — and why comparison kills momentum.

55:12 — Purpose: The North Star of No Limit Leadership
Crafting a mission big enough to stretch you — and clear enough to guide your decisions.

01:09:40 — The Vision for the Next 100 Episodes
What’s coming: movement-building, community growth, the biggest guests yet, and a request for listeners.

In this special 100th-episode celebration, Sean distills the five universal leadership patterns that have surfaced across CEOs, founders, creatives, military leaders, entrepreneurs, and world-class coaches. These are the truths that define No Limit Leaders — and the ones keeping most people stuck.

Ep10: Your Most Forgotten Asset With Beth Inglish

Saison 1 · Épisode 10

mardi 6 juin 2023 • Durée 20:05

🎙️ Are you ready for tomorrow? Our brand new podcast episode is launching and it's going to be epic! Join us as we sit down with a true trailblazer and hear their story of combining creativity and a business mindset. Trust us, you won't want to miss this one! #LeadershipAfterHours #PodcastLaunch #TrailblazerInsights
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You can find @bethinglish founder of the @nashvillecreativegroup as a keynote speaker for @leadrevfest ! Tickets on sale now. @seanpattonpresents🔥

No Limit Leadership is the go-to podcast for growth-minded executives, middle managers, and team leaders who want more than surface-level leadership advice. Hosted by executive coach and former Special Forces commander Sean Patton, this show dives deep into modern leadership, self-leadership, and the real-world strategies that build high-performing teams. Whether you're focused on leadership development, building a coaching culture, improving leadership communication, or strengthening team accountability, each episode equips you with actionable insights to unlock leadership potential across your organization. From designing onboarding systems that retain talent to asking better questions that drive clarity and impact, No Limit Leadership helps you lead yourself first so you can lead others better. If you're ready to create a culture of ownership, resilience, and results, this leadership podcast is for you.

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Ep9: Embracing The Process with Reggie Ordonez

Saison 1 · Épisode 9

mercredi 31 mai 2023 • Durée 17:23

Follow the Pod @leadershipafterhours
Bunker Labs @thebunkerlabs
Find Reggie Ordonez on LinkedIn

No Limit Leadership is the go-to podcast for growth-minded executives, middle managers, and team leaders who want more than surface-level leadership advice. Hosted by executive coach and former Special Forces commander Sean Patton, this show dives deep into modern leadership, self-leadership, and the real-world strategies that build high-performing teams. Whether you're focused on leadership development, building a coaching culture, improving leadership communication, or strengthening team accountability, each episode equips you with actionable insights to unlock leadership potential across your organization. From designing onboarding systems that retain talent to asking better questions that drive clarity and impact, No Limit Leadership helps you lead yourself first so you can lead others better. If you're ready to create a culture of ownership, resilience, and results, this leadership podcast is for you.

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Ep8: From the Bunker to the Boardroom With Bunker Labs COO Reggie Ordonez

Saison 1 · Épisode 8

mercredi 24 mai 2023 • Durée 18:15

Take a moment to hear from Reggie Ordonez a remarkable veteran whom used his 12 years of military experience to move into the business world. Listen as Reggie and Sean recount their unique military and entrepreneurial stories to get the encouragement you need to pursue your own entrepreneurial dreams. Tune in now to our newest podcast episode and be sure to tune in next week as we dig even deeper with Reggie when we discuss his nonprofit @embraceprocess.

Follow the Pod @leadershipafterhours
Bunker Labs @thebunkerlabs
Find Reggie Ordonez on LinkedIn

No Limit Leadership is the go-to podcast for growth-minded executives, middle managers, and team leaders who want more than surface-level leadership advice. Hosted by executive coach and former Special Forces commander Sean Patton, this show dives deep into modern leadership, self-leadership, and the real-world strategies that build high-performing teams. Whether you're focused on leadership development, building a coaching culture, improving leadership communication, or strengthening team accountability, each episode equips you with actionable insights to unlock leadership potential across your organization. From designing onboarding systems that retain talent to asking better questions that drive clarity and impact, No Limit Leadership helps you lead yourself first so you can lead others better. If you're ready to create a culture of ownership, resilience, and results, this leadership podcast is for you.

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Ep7: Why 1+1 = 3 With Bestselling Author Vincent Schiano Pt.2

Saison 1 · Épisode 7

mercredi 17 mai 2023 • Durée 26:17

Wow Wow Wow in continuing our conversation with Vincent Schiano we are diving deep!!! So if you haven't already listened to part one go back and do so now. Get ready to div into the truths Vincent learned from having worked over 72 different jobs. Learn how to design a culture to optimize your team, the difference between a manager and a leader, and how 1 + 1=3. Then be sure to rate and review the podcast so we can have more of these hard hitting conversations right here on Leadership After Hours.

Follow the pod on Instagram @leadershipafterhours
Find Vincent on Instagram @alwaysforward21 or vinceschiano.com
Vincent Schiano's bestselling book Always Forward is available for purchase on Amazon now.

No Limit Leadership is the go-to podcast for growth-minded executives, middle managers, and team leaders who want more than surface-level leadership advice. Hosted by executive coach and former Special Forces commander Sean Patton, this show dives deep into modern leadership, self-leadership, and the real-world strategies that build high-performing teams. Whether you're focused on leadership development, building a coaching culture, improving leadership communication, or strengthening team accountability, each episode equips you with actionable insights to unlock leadership potential across your organization. From designing onboarding systems that retain talent to asking better questions that drive clarity and impact, No Limit Leadership helps you lead yourself first so you can lead others better. If you're ready to create a culture of ownership, resilience, and results, this leadership podcast is for you.

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Ep6: Live Organ Donation To A Stranger With Vincent Schiano

Saison 1 · Épisode 6

lundi 8 mai 2023 • Durée 26:50

Vincent Schiano consultant and bestselling author of Always Forward joins the podcast today. You may know Vince for his insane decision to be a live organ donor for a stranger. What you may not know is how this led him to finding his purpose and even a wife?!?

Follow the pod on Instagram @leadershipafterhours
Find Vincent on Instagram @alwaysforward21 or vinceschiano.com

Topic #1 [1:40] The path to organ donation
Topic #2 [8:40] A Study in Happiness
Topic #3 [11:40] Nobody wins at life
Topic #4 [12:40] Liver donation process
Topic #5 [17:40] Running With The Bulls

No Limit Leadership is the go-to podcast for growth-minded executives, middle managers, and team leaders who want more than surface-level leadership advice. Hosted by executive coach and former Special Forces commander Sean Patton, this show dives deep into modern leadership, self-leadership, and the real-world strategies that build high-performing teams. Whether you're focused on leadership development, building a coaching culture, improving leadership communication, or strengthening team accountability, each episode equips you with actionable insights to unlock leadership potential across your organization. From designing onboarding systems that retain talent to asking better questions that drive clarity and impact, No Limit Leadership helps you lead yourself first so you can lead others better. If you're ready to create a culture of ownership, resilience, and results, this leadership podcast is for you.

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Ep5: Think Like a Bodybuilder With Molly VanMaarth

Saison 1 · Épisode 5

lundi 8 mai 2023 • Durée 25:22

Sometimes it takes a whole new perspective to really make an impact. Listen to this episode of the podcast with Molly VanMaarth to gain insight and inspiration to make the personal changes you need to live a better, healthier, life. Who knows, it might just be the spark you were looking for.

Follow the pod on Instagram @leadershipafterhours
Find Molly on Instagram @mollymakesmuscle

No Limit Leadership is the go-to podcast for growth-minded executives, middle managers, and team leaders who want more than surface-level leadership advice. Hosted by executive coach and former Special Forces commander Sean Patton, this show dives deep into modern leadership, self-leadership, and the real-world strategies that build high-performing teams. Whether you're focused on leadership development, building a coaching culture, improving leadership communication, or strengthening team accountability, each episode equips you with actionable insights to unlock leadership potential across your organization. From designing onboarding systems that retain talent to asking better questions that drive clarity and impact, No Limit Leadership helps you lead yourself first so you can lead others better. If you're ready to create a culture of ownership, resilience, and results, this leadership podcast is for you.

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Ep4: The Optimal Diet For Your Lifestyle With Molly VanMaarth

Saison 1 · Épisode 4

lundi 8 mai 2023 • Durée 19:19

Oh, boy. Get ready to feel inspired and motivated because I've got a guest that's going to knock your socks off! I'm talking about the one and only Molly VanMaarth, a woman that's all about achieving your optimal health so you can crush your goals and live your dreams! She has helped many CEO's and entrepreneurs reach peak performance while managing a hectic schedule. She dives into the biggest mistakes busy people make when it comes to fitting in fitness. The key things you need to understand in order to be successful in your fitness goals and whether fasting or keto diets are worth it! You won't want to miss this one!

Follow the pod on Instagram @leadershipafterhours
Find Molly on Instagram @mollymakesmuscle

No Limit Leadership is the go-to podcast for growth-minded executives, middle managers, and team leaders who want more than surface-level leadership advice. Hosted by executive coach and former Special Forces commander Sean Patton, this show dives deep into modern leadership, self-leadership, and the real-world strategies that build high-performing teams. Whether you're focused on leadership development, building a coaching culture, improving leadership communication, or strengthening team accountability, each episode equips you with actionable insights to unlock leadership potential across your organization. From designing onboarding systems that retain talent to asking better questions that drive clarity and impact, No Limit Leadership helps you lead yourself first so you can lead others better. If you're ready to create a culture of ownership, resilience, and results, this leadership podcast is for you.

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