My Naked Mindset – Détails, épisodes et analyse

Today we have Grace on the podcast. She is an entrepreneur, success coach, and speaker with a passion for guiding entrepreneurs and high performers to shatter their self-imposed glass ceilings and elevate their success. Today we discuss:

• Grace & her Husband being married for 27 years
• The season of marriage that almost ended their marriage
• How she built herself up
• People pleasing & letting go of control
• How surrendering worked for her support
• How to keep it fun & spicy in the bedroom after being married for 27 years

Connect with Grace on Instagram here & her website here

⁠PEARL & PETAL CO. SHOP HERE ⁠& ⁠Instagram here⁠

My ⁠⁠⁠⁠⁠⁠self-discovery & manifestation journal here⁠⁠⁠⁠⁠⁠

My Self-Love Gratitude Journal on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Shop my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠adult sexual products here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join my free ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook group here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MERCH HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Connect with me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ please follow/like/subscribe/rate. Thank you for listening to this podcast! ENJOY!

Today we have Angela on the podcast. She is a former professional basketball player, championship-winning coach, author, and passionate advocate for athlete development. Today, Angela serves as the Head of Operations for SpeakerHUB, a global platform that helps speakers grow their visibility and impact.

Today we discuss:

• Her professional basketball career
• How to lead yourself/self leadership
• Making decisions for your future self
• What your vision/values/voice will uncover
• Confidence boosters
• Daily tips to keep you inspired & motivated
• 3 wins everyday
  

Connect with Angela on Instagram here & her website here

⁠

⁠PEARL & PETAL CO. SHOP HERE ⁠& ⁠Instagram here⁠

My ⁠⁠⁠⁠⁠⁠self-discovery & manifestation journal here⁠⁠⁠⁠⁠⁠

My Self-Love Gratitude Journal on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Shop my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠adult sexual products here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join my free ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook group here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MERCH HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Connect with me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ please follow/like/subscribe/rate. Thank you for listening to this podcast! ENJOY!

Today we have Desiree back on the podcast! She was also on episode #161. She is a personal development coach & the host of her podcast “Growth on the Rocks”. We had so much fun in this chill hangout episode discussing all things dating, relationships and also answer a few Am I The Asshole submissions! We discuss:

• How to show up confident on a date

• Our thoughts on situationships

• Getting back with an ex

• Age gaps in relationships

• How to handle rejection in dating & in life

• Am I The Asshole?

Connect with Desiree on ⁠Instagram here⁠ & ⁠her website here⁠

My ⁠⁠⁠self-discovery & manifestation journal here⁠⁠⁠

My Self-Love Gratitude Journal on ⁠⁠⁠⁠⁠⁠⁠Amazon here⁠⁠⁠⁠⁠⁠⁠

Shop my ⁠⁠⁠⁠⁠⁠⁠⁠⁠adult sexual products here⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join my free ⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook group here⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠MERCH HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠

Connect with me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠ please follow/like/subscribe/rate. Thank you for listening to this podcast! ENJOY!

Today I have Rach on the podcast. She is a relationship coach who specializes in working with couples who have kids, and particularly couples who have neurodiverse kids. We get into how her and her husband's relationship got shifted from monogamous to non-monogamous, and their experience in swinging/open relationship. She shares how they started dabbling into their open relationship and how it built their relationship stronger. Trust, a strong foundation, and being secure in yourself & your relationship is a few tips she gave if anyone wanted to give this dynamic a try. She shares tons of great tips for how to dabble into swinging. We also discuss her book she wrote on her experiences, swinging parties, how their relationship changed over the years & so much more! I appreciated Rach being so open with me about her experiences and I loved hearing how their relationship ebbed and flowed through so many changes and where they are today!  

Connect with Rach here

Her book here

Join my free Facebook group here

MERCH HERE

Connect with me on Instagram & Twitter and TikTok please follow/like/subscribe/rate. Thank you for listening to this podcast! ENJOY!!

Today I have returning guests on the podcast, Simon & Helene. They are the authentic friendship coaches! (Check back on episode #59 for our other episode together) Simon & Helene and I dive into all things friendship conflict, sharing your expectations, and how to move on from friendship breakups. Friendships should be as valued and taken seriously as our romantic relationships! We talk about how to "frame" what your expectations are in a friendship, and they give great insight on how to communicate that! Dealing with conflict can be tough, but they give great advice on how to communicate how to address it, overcome broken trust, and dealbreakers. We also get into how to move on after a friendship breakup, and how there is a grieving process involved. I absolutely loved this conversation with this incredible duo that blessed us with this episode. Please connect with Simon & Helene for any friendship advice/tips/insight needed! 

Connect with Simon & Helene here

Join my free Facebook group here

MERCH HERE

Connect with me on Instagram & Twitter and TikTok please follow/like/subscribe/rate. Thank you for listening to this podcast! ENJOY!!

Today I have Erica on the pod; she is a women's sexual pleasure educator, intimacy coach, spokesperson on embracing personal sexy confidence, and creator of Sexy Getaways. Today we get into what Sexy Getaways are and how they can keep relationships spicy & fun. She gives great tips on how you can utilize the love languages into your sexy getaways, where to find getaways, and so much more! We also discuss what taking orgasms off the table can look like to relieve pressure in the bedroom. We play a dirty version of "this or that" at the end of the podcast! Enjoy this spicy episode & create your Sexy Getaway today! If you want assistance setting up YOUR sexy getaway, connect with Erica below!

Connect with Erica here

Join my free Facebook group here

MERCH HERE

Connect with me on Instagram & Twitter and TikTok please follow/like/subscribe/rate. Thank you for listening to this podcast! ENJOY!!

Today I have Sarah K Ramsey on the podcast. She is creative solution specialist and relationship expert, host of the globally acclaimed podcast, Toxic Person Proof, and best-selling author of Toxic Person Proof: Clear the Confusion and Learn to Trust Yourself. Her work has been featured in Today.com, Authority Magazine, Emotional Intelligence Magazine, Solutions Magazine, Transformational Talk Radio and Your Best Self TV. We talk about what being in a toxic relationship could look like, red flags to watch out for, and how to find out if you're in one. Sarah shares her way of bringing up to someone if you think they are in a toxic relationship. We also discuss Sarah's "Smart girl syndrome", and how she helps people unravel complicated situations so they can move forward faster. This woman is a powerhouse and is SO inspiring. I highly recommend checking out her books & connecting with her. I hope you enjoy this amazing conversation!

Connect with Sarah here

Find her books here

Join my free Facebook group here

MERCH HERE

Connect with me on Instagram & Twitter and TikTok please follow/like/subscribe/rate. Thank you for listening to this podcast! ENJOY!!

Today I have sex & relationship therapist, Carly on the show. She is also the host of her podcast Comfy with Carly. We get into what her hoe phase taught her, and what she experienced while being in her exploratory phase. We de-stigmatize the negative thoughts about exploring and having a hoe phase because at the end of the day you are exploring and learning what you like/don't like! We speak about how important your pleasure is, friends with benefits, hookup culture, and what to do if you catch feelings with your hookup. Carly gave some incredible advice on what to expect in a hookup situation, and how to put your desires/needs first. I loved this conversation and hope you do too!

Connect with Carly here

Join my free Facebook group here

MERCH HERE

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Today I have the two lovely hosts of the podcast Hot Girls Theory on today! Ash and Indi slayed this episode with all the hot topics! Their podcast is all about taboo topics as well, so we had ourselves a great episode! We get into what these ladies think great sex is, and what that looks like for them. We discuss all topics regarding sex, oral, roleplaying, and different types of BDSM. If you're curious to explore BDSM, this is the episode for you! At the end of the podcast we play This or That, dirty edition! Enjoy!

Connect with Indi here & Ash here

Hot Girls Theory Podcast here

Join my free Facebook group here

MERCH HERE

Connect with me on Instagram & Twitter and TikTok please follow/like/subscribe/rate. Thank you for listening to this podcast! ENJOY!!

Today I have Nell on the podcast today, she is a woman of all trades! She is a videographer, podcaster, business owner/entrepreneur, coach, speaker, and bestselling author! We get into what self-sabotaging is, what she learned from her sabotaging tendencies, and how it led her to where she is today! We all self-sabotage in one way or another, and we talk about ways to avoid staying in your comfort zone. Checking in with yourself/your partner is a great way to reflect and see how things are going. The way we talk to ourselves is so important and is a big reflect on how we overall feel. If negative self-talk is a habit, we talk about ways to switch that mindset. We also discuss what true friendships are, and if you should remove toxic people from your life. This episode was incredibly fun with Nell and I hope you enjoy it!

Connect with Nell on her Instagram here & website here & find her book here

Join my free Facebook group here

MERCH HERE

Connect with me on Instagram & Twitter and TikTok please follow/like/subscribe/rate. Thank you for listening to this podcast! ENJOY!!