Mom Wife Career Life | Work-Life Balance for Working Mom, Time Management, Mindset, Healthy Habits, Positive Parenting – Détails, épisodes et analyse

Hi mamas!

Feeling overwhelmed by the juggling act of work, family, and personal life? In this episode, we break down the quote, "Start by doing what's necessary, then do what's possible, and suddenly you are doing the impossible," and show how it can help you find balance and overcome mom guilt. Join us for practical tips on prioritizing what matters most, managing your to-do list without burning out, and embracing the small steps that lead to big wins.

💖 My challenge for this week mamas to focus on doing what’s necessary and letting go of the rest. It’s time to break free from the guilt of not being able to do everything and start embracing the idea that you are doing enough.

Expand your village by joining our Facebook community with like minded mamas! Click here to join… Work-Life Balance For Working Moms and come share what you asked for help with this week!  Maybe you’ll inspire other moms just like you!

⏰ If you want 1:1 help in getting control of your schedule and make time for things like decluttering your home, book your free discovery call and discover what’s possible today! Book a Discovery Call ⏰

🥗 FREE SAVE TIME & MONEY WITH MEAL PLANNING guide here✨

📱Get your FREE TECH TIME-OUT FOR MOMS GUIDE HERE✨

🧹Get your FREE SPRING CLEANING CHECKLIST HERE✨

Love & Light,  Kerri

Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!

Contact me: support@momwifecareerlife.com

Instagram: @mom.wife.career.life

Website: momwifecareerlife.com

Book a Time Management Coaching Session

Hi mamas!

Finding your village of support is essential for busy working moms trying to balance work, family, and personal life. In this episode, we discuss practical strategies to build and nurture your support network. From connecting with family and friends to joining mom groups and creating childcare co-ops, learn how to surround yourself with the help you need. Plus, get tips on communicating your needs, being vulnerable, and making the most of your community. Join our Facebook group, Work-Life Balance For Working Moms, and join our tribe today!

Save your sanity on school nights: 🥗 Get your FREE SAVE TIME & MONEY WITH MEAL PLANNING guide here 💵

⏰ If you want 1:1 help in getting control of your schedule and make time for making amazing memories with your kids this summer, book your free discovery call  and discover what is possible today! Book a Discovery Call⏰

🧹Get your FREE SPRING CLEANING CHECKLIST HERE 🧽

Get rid of those time wasters starting with your cell phone: Download your FREE TECH TIME-OUT FOR MOMS GUIDE HERE 📱

Love & Light,  Kerri

Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!

Contact me: support@momwifecareerlife.com

Instagram: https://www.instagram.com/mom.wife.career.life/

Website: momwifecareerlife.com

Book a Time Management Coaching Session

🌟Head on over to our Facebook page Work-Life Balance For Working Moms and hang out with mamas just like you… creating the work-life balance you all deserve! Let’s help keep each other accountable! 🌟

Hi mamas!

This month, we’ve been diving deep into resetting your goals and organizing your to-do lists. But today, we're shifting gears to focus on something incredibly important: your marriage. That’s right, we’re talking about the beautiful, messy, wonderful partnership you share with the person you chose to spend your life with and how to nurture and strengthen your relationship!

💖 So my challenge for you this week, is to plan a date night.  Go to your calendar right now, find a time when you can do something just 1:1 with other, get a babysitter, ask a mom friend if you have to, offer to watch their kids one night so they can do the same thing and just plan something fun for you and your partner.  If going out isn’t an option then get creative and plan something in your home for when the kids are in bed and you don’t have disruptions.

I would love it if you came on over to our Facebook community, Work-Life Balance For Working Moms and share your dreams with us so we can help keep you accountable! Let me help you reach your goals just like you are helping me reach mine!

⏰ If you want 1:1 help in getting control of your schedule and make time for things like decluttering your home, book your free discovery call and discover what’s possible today! Book a Discovery Call ⏰

🥗 FREE SAVE TIME & MONEY WITH MEAL PLANNING guide here✨

📱Get your FREE TECH TIME-OUT FOR MOMS GUIDE HERE✨

🧹Get your FREE SPRING CLEANING CHECKLIST HERE✨

Love & Light,  Kerri

Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!

Contact me: support@momwifecareerlife.com

Instagram: @mom.wife.career.life

Website: momwifecareerlife.com

Book a Time Management Coaching Session

Today’s episode is part 1 of a 3 part series where I’m chatting with Michelle Grosser. Michelle is a nervous system expert, certified master life coach, and the host of The Calm Mom podcast. Through somatic and neuroscience based modalities, she coaches women through discovering what's beneath their triggers and emotions, so they can begin their healing journey and find peace in the present.

In part 1, Michelle walks us through:

1. How our nervous system works and what a somatic response is

2. How stress affects and is stored in our body.

3. How to listen to the messages our body is trying to tell 

4. Healthy ways to deal with and release our emotions

5.  3 healthy habits to regulate and build a healthy foundation for your nervous system.

By the end of this series, you’ll know how to create and maintain a resilient nervous system.

Connect with Michelle:

Website: https://michellegrosser.com/

Instagram: @michellegrosser.coach

Freebie: https://michellegrosser.com/regulate

Healthy Habits included in this week’s episode: stillness, meditation, play, emotional release

Love & Light,

Kerri

Hey momma! Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!

Contact me: support@momwifecareerlife.com

Instagram: @mom.wife.career.life

Website: momwifecareerlife.com

Sign up for Monthly Love Notes

Join the Mom Wife Career Life Facebook community

Book a Time Management Coaching Session

Book a Discovery Call

 Saying no is so hard for many of us, especially if you're a people pleaser. It's how we find ourselves overcommitted, stressed out, and ultimately burnt out. But we need to realize that saying no is not being selfish, setting boundaries and managing how and where you spend your time is a healthy habit, and it's how you create balance in all areas of your life. In today’s episode I'm walking you through my steps on how to start saying no.

Healthy Habits included in this week’s episode: Time management, Saying No, Community Service, Setting Boundaries, Planning and Communication

Love & Light,

Kerri

Hey momma! Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!

Contact me: support@momwifecareerlife.com

Instagram: @mom.wife.career.life

Website: momwifecareerlife.com

Sign up for Monthly Love Notes

Join the Mom Wife Career Life Facebook community

Book a Time Management Coaching Session

Book a Discovery Call

Do you have a home project or a passion that you’ve been putting off because you just don’t have the time.  Getting projects done as a  busy mom can be challenging, but with effective time management and organization, it’s totally possible! In today’s episode, I walk your through 11 tips on how to fit projects into your busy schedule!

Healthy Habits included in this week’s episode: Time management, time blocking, planning and communication

Love & Light,

Kerri

Hey momma! Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!

Contact me: support@momwifecareerlife.com

Instagram: @mom.wife.career.life

Website: momwifecareerlife.com

Sign up for Monthly Love Notes

Join the Mom Wife Career Life Facebook community

Book a Time Management Coaching Session

Book a Discovery Call

As moms, and especially working moms, we have zero time to get sick.  It is such a major inconvenience and ends up stressing us out because  we immediately start thinking about all the things that we need to get done at home and at work. Then the overwhelm kicks in and we the anxiety over how are we going to get everything done and keep all the balls in the air when all we want to do is stay in bed!  So today, I’m sharing my tips on how to get things done and manage your time when you are sick

Healthy Habits included in this week’s episode: Time management, communication, self care, reflection.

Love & Light,

Kerri

Hey momma! Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!

Contact me: support@momwifecareerlife.com

Instagram: @mom.wife.career.life

Website: momwifecareerlife.com

Sign up for Monthly Love Notes

Join the Mom Wife Career Life Facebook community

Book a Time Management Coaching Session

Book a Discovery Call

Feeling like a hot mess mom because you can't keep track of the kids' schedules, their school projects, events, practices, games, meetings, parties... the list goes on and on. In today's episode, I'm sharing 10 tips on how to keep your kids' schedules  and school papers organized to save you time and your sanity! By using the right time management tools, your cell phone, communicating with your spouse and with your kids, you can get your life in order and still have time during the week to make some amazing family memories!

Healthy Habits included in this week’s episode: Time management, weekly planning, communication, organization.

Love & Light,

Kerri

Hey momma! Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!

Contact me: support@momwifecareerlife.com

Instagram: @mom.wife.career.life

Website: momwifecareerlife.com

Sign up for Monthly Love Notes

Join the Mom Wife Career Life Facebook community

Book a Time Management Coaching Session

Book a Discovery Call

How often do you and your spouse talk about money?  In today’s episodes I’m chatting with Financial Coaches Rebecca Brooks and Dylan Pollock, hosts of the RadMoney podcast. We chat about how to start talking to your spouse about budgeting and finances, why it makes sense to combine finance, how often you should be looking at your budget and making adjustments, where couples waste the most money and the importance of having healthy financial habits.  They are also offering my listeners an awesome freebie.  Check out the link below to sign up to their FREE Financial Foundations Trust Building Workshop!

Check out the RADMoney Podcast: Listen Here

Sign up for their free Financial Foundations Trust Building Workshop

Love & Light,

Kerri Hey momma! Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!

Contact me - > support@momwifecareerlife.com

Instagram - > @mom.wife.career.life

Sign up to be a Mom Wife Career Life Insider and receive weekly love notes from me! I want in! When you sign up, you’ll receive my meal plan template!

Wanna work with me to better manage your time and find the balance you crave? I have three options for you!

Step 1: Join my free Mom Wife Career Life: Time Management & Healthy Habit Tips for Working Moms group at Join our tribe!

Step 2: Learn more about my coaching services at Learn more!

or book a free discovery call with me! Let's Chat!

Step 3: Book a 45-minute time management coaching call at Coaching with Kerri!

Are you struggling with paying off debt, trying to save for something big or just want to get a better handle on where your money is going?! In today’s episodes I’m chatting with Financial Coaches Rebecca Brooks and Dylan Pollock, hosts of the RadMoney podcast. We chat about why it makes sense to combine your finances, how to start the budgeting process, what’s the difference between budgeting & cashflow and the importance of having healthy financial habits.  They are also offering my listeners an awesome freebie.  Check out the link below to sign up to their FREE Financial Foundations Trust Building Workshop!

Check out the RADMoney Podcast: Listen Here

Sign up for their free Financial Foundations Trust Building Workshop

Love & Light,

Kerri

Contact me - > support@momwifecareerlife.com

Instagram - > @mom.wife.career.life

Sign up to be a Mom Wife Career Life Insider I want in!

When you sign up, you’ll receive my meal plan template!

Wanna work with me to better manage your time and find the balance you crave? I have three options for you!

Step 1: Join my free Facebook Community: Mom Wife Career Life: Time Management & Healthy Habit Tips for Working Moms group at Join our tribe!

Step 2: Learn more about my coaching services at Learn more!

or book a free discovery call with me! Let's Chat!

Step 3: Book a 45-minute time management coaching call at Coaching with Kerri!