Mom Mode - Nichole Whitney | My Podcast Data

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https://www.themomwalkcollective.com/walks
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https://www.instagram.com/kaitlynnmiesner
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Ep. 14: Rise & Grind: Finding Balance as a Working Mom w/ Francesca LoChirco

mardi 8 juillet 2025 • Durée 01:12:14

I hope you enjoy this inspiring episode of Mom Mode as I sit down with Francesca LoChirco, a dynamic mom who successfully balances a full-time career as a pharmacist, motherhood, and her own personal wellness.

Francesca shares about her motherhood journey, transitioning careers while pregnant, and the mental and physical shifts that have empowered her to thrive in both her professional and personal life.

We dove into her morning routine and how it sets the tone for her day, challenges and triumphs while pregnant, navigating postpartum anxiety and the importance of mental health.

Francesca also shares some tips for integrating self-care into a busy schedule and and how to maintain the role of supportive partnerships in achieving work-life balance, and so much more!

Thank you so much for listening! I hope you Enjoy this conversation as much as I did!

Please Subscribe to Mom Mode for more inspiring stories and practical tips on navigating the beautiful chaos of motherhood!

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Ep. 13: Motherhood at 37: Embracing Your Parenting Timeline w/ Lauren Nolan aka Lake Shore Lady

mardi 24 juin 2025 • Durée 01:01:48

In this episode, Lauren Nolan, author of the renowned blog, Lake Shore Lady, shares her unique journey to motherhood, becoming a mom at 37, and the transformative experiences that come with it.

We discuss the challenges and joys of parenting, the importance of maintaining a strong relationship with our husbands, and the societal pressures surrounding motherhood.

Lauren emphasizes the significance of individual timelines in motherhood and encourages women to trust their instincts and embrace their unique journeys.

For more of Lauren, follow here instagram @lakeshorelady or check out her blog at lakeshorelady.com!

Thank you so much for listening!

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Ep. 4: Harlow's Story w/ Kaitlynn Miesner

mardi 18 février 2025 • Durée 01:45:34

I am so excited and feel so honored to introduce our next guest, @kaitlynnmiesner - aka Harlow’s mom! Their story is truly an example of how powerful prayer is.
During week 24 of Kaitlynn’s pregnancy, she found out that her umbilical cord started to be AEDF (absent end diastolic flow) which means that her daughter Harlow was getting intermittent blood flow instead of consistent.

During our conversation, Kaitlynn shares all the vulnerable details from her pregnancy, emergency airlift, delivery and NICU journey - in January after 296 days, Harlow graduated from the NICU and is currently in the Infant Toddler Unit! Such an amazing leap.

Harlow is a MIRACLE - she is a FIGHTER - she is truly a GIFT FROM GOD!

Thank you so much for listening, I encourage you to follow Harlow's incredible journey through her mom's instagram @kaitlynnmiesner.

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Ep. 3: From One to Two (Preeclampsia & NICU) w/ Kimberly Roman

mardi 4 février 2025 • Durée 01:17:34

I am excited to introduce you to our next guest, and mom of two beautiful girls, Kimberly Roman!

In today's episode we talk about what it is like going from 1 baby girl to 2, her experience with preeclampsia, what it's like having a baby in the NICU, advice for growing families, and so much more!

I hope you enjoy this conversation as much as I did, and encourage everyone to follow along with Kimberly's journey (including all things homemaking and baking) on instagram @kimberly.roman!

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Ep. 2: Unexpected Triplets w/ Stephanie Norman

mardi 21 janvier 2025 • Durée 45:30

I am so excited to introduce my first guest, Stephanie Norman! Mom of four, 3 of which are spontaneous identical triplet girls!

We talk about everything triplets, including her journey from getting a big surprise at her ultrasound, the stress and complications of going from one to four children, her advice for any mom out there expecting multiples, going viral on TikTok, what life looks like as a mom now, and so much more!

I hope you enjoy Stephanie's story and encourage everyone to follow along her journey as she continues defining what Mom Mode means to her!

Follow Stephanie's journey on Instagram and TikTok! @stephkaynorman.

Thank you so much for listening!

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Ep. 1: Welcome to Mom Mode

mercredi 18 décembre 2024 • Durée 31:06

On today's episode, I wanted to take the time to introduce myself, my story, and my inspiration for starting Mom Mode. I am so excited that you're here, and can't wait to introduce you to our first guests!

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Ep. 12: Nourishing New Life: Prenatal Nutrition and Postpartum Wellness w/ Lauran Saunders

mardi 10 juin 2025 • Durée 59:39

In this episode, I interview Lauren Saunders, a prenatal nutritionist, who shares her journey into the world of fertility and nutrition. We discuss the importance of understanding root causes of fertility issues, the significance of proper testing and analysis, and the role of nutrition and supplementation during pregnancy and postpartum.

Lauren emphasizes the need for a holistic approach to women's health, including stress management and nervous system regulation, to optimize fertility and overall well-being. We also discuss the complexities of motherhood, focusing on birth experiences, postpartum recovery, and the importance of nutrition.

Lauran is amazing, and offers practical advice for new moms, encouraging them to take small steps towards better nutrition and self-care. Please follow her on instagram @prenatal.rdn or visit her website (prenatalrdn.com) for additional resources and courses for mothers seeking support in their journey!

Thank you so much for listening!

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Ep. 11: Pulsing Heart & Soul w/ Emi Naegle

mardi 27 mai 2025 • Durée 01:15:07

I am so excited to introduce you to our next guest, Emi Naegle!

After giving birth to her daughter, Emi experienced peripartum cardiomyopathy (heart failure caused by pregnancy) and as difficult as this diagnosis has been on her and her family, she chooses to continually find the beauty in every day life and motherhood!

We discuss her birth story, the events that led up to her diagnosis, how she chooses to live her life after her diagnosis, faith, finding joy, and so much more!

Emi is one of the sweetest human beings I have ever met, and her story is incredibly powerful. Please go follow her on instagram to indulge in her incredible journey and baking expertise @emi.naegle!

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Ep. 10: Doula Dialogues - Diving into Birth Bliss w/ Blake Stewart

mardi 13 mai 2025 • Durée 50:25

In this episode, I interviewed Blake Stewart, a birth doula, to explore the role and significance of doulas in the childbirth process. Blake shares her journey into becoming a doula, the support she provides to mothers during pregnancy, labor, and postpartum, and how to find and hire a doula. The conversation also touches on the experiences of unmedicated births, C-sections, and the importance of having a supportive presence during labor. Blake emphasizes the need for connection between the doula and the mother, and how this relationship can enhance the birthing experience.

We also explore the profound experiences surrounding childbirth, discussing the emotional beauty of birth, the differences between hospital and home births, and Blake's personal journey from experiencing both medicated and unmedicated births.

Thank you so much for listening!

For more information and content from Blake, follow her instagram, and her doula business instagram @blakealexiss & @wonderbirth.co!

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Ep. 9: Laughing Through It All w/ Meaghan Ranee

mardi 29 avril 2025 • Durée 01:02:42

In this episode of Mom Mode, I am joined by the hilarious Meaghan Ranee, a very popular content creator and new mother.

In this episode we discussed Meaghan's journey into content creation, the challenges and joys of motherhood, and how she balances her roles as a mom, wife, and influencer. Meaghan shares her experiences with breastfeeding, the importance of humor in parenting, and the realities of juggling work and family life, as well as the relatable struggles of new moms and the community that can be built through shared experiences.

I encourage everyone to go follow Meaghan's journey and laugh at her hysterical reels on instagram @meaghanranee!

Thank you so much for listening!

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