Mazcast Tennis Podcast – Détails, épisodes et analyse

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Mazcast Tennis Podcast

Mazi Dabbagh

Sport

Fréquence : 1 épisode/45j. Total Éps: 10

Mazcast Tennis Podcast 🎾—Your go-to podcast for insights, strategies, and inspiration to elevate your tennis game! Hosted by Mazi Dabbagh, a coach with over 17 years of experience in Tennis at Germany’s R2S Tennis Academy, Each week, we dive into conversations with top players, coaches, and experts who share their journeys, best practices, and advice on mental and physical game improvement. Whether you're an aspiring player, seasoned athlete, or fan, Mazcast Tennis Podcast brings you insights on what it takes to win.

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"The Inner Voice" Your Secret Weapon in Tennis? EP 2 - Part 1

Saison 1 · Épisode 2

lundi 28 octobre 2024 • Durée 13:33

“The Inner Game of Tennis: Mastering Your Inner Voice”

Episode Breakdown: • (00:00) - Intro

• (05:10) - Joining the R2S academy

• (06:50) - Important Tip for beginners

• (09:00) - The Inner Voice In this episode, we dive deep into the inner game of tennis—the crucial role of your mindset and inner voice on the court. We talk about the mental challenges players face and shares unique insights on how mastering the inner voice can elevate your game. Whether it’s calming yourself under pressure, staying motivated, or overcoming self-doubt, the way you speak to yourself can change how you play. Learn why controlling your inner voice is one of the most valuable tips in tennis, and how it’s helped players stay focused, positive, and resilient, even in high-stakes moments. If you’ve ever struggled with thoughts like “I’m tired” or “I can’t do this,” this episode reveals how to turn that voice into your greatest ally. In This Episode: • How your inner voice impacts your tennis performance • Useful tips to make your self-talk work in your favor • How to stay motivated when frustration or fatigue hits • Beginner mistakes to avoid and tips for a smooth start in tennis • Developing a positive relationship with your inner voice Whether you’re a Professional player or a Beginner just starting out, this episode offers practical advice for building mental resilience and confidence on the court. Follow Us: Follow us for Educational Tennis videos and behind the scene images on Instagram: 👀 https://www.instagram.com/maaaaazzii/profilecard/?igsh=Z2d1OWV0YXBtaGt1 Youtube: http://www.youtube.com/@TenniswithMazi Contact Us: mazidabbagh@gmail.com About Our Podcast Our podcast brings together tips, personal stories, and expert insights on sports, mindset, and personal growth. Subscribe for more episodes! #TennisMindset #tennis #tennispodcast #tennistips #InnerGameOfTennis #SportsPsychology #MentalGame #TennisTips #Motivation #InnerVoice #TennisForBeginners #TennisLife

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Managing Stress on the Tennis Court | EP 1 - Part 2

Saison 1 · Épisode 2

lundi 28 octobre 2024 • Durée 15:13

“Handling Pressure, Tough Moments & Darkest Memories in Tennis” (00:00) Intro (00:30) What helped your Tennis the most? (03:50) How to handle pressure in a Match (05:45) (25 second rule) (09:00) Best Tennis experience? (Korea) (13:55) Nick Kyrgios In this episode, we dive into the mental challenges that tennis players face both on and off the court. From handling pressure and ways of managing stress our guest Sebastian shares valuable insights into what it takes to stay calm. We discuss techniques for coping with tough points, dealing with frustration, and bouncing back from the most challenging losses. In This Episode: • How to manage stress and pressure in Tennis • Unique tournament prizes in Korea! • Reflections on playing in various countries, like the Netherlands • Tips on staying mentally strong and resilient in high-stakes matches Whether you’re a tennis enthusiast or an athlete looking to improve your mental game, this episode offers relatable stories and actionable advice. Follow us for Educational Tennis videos and behind the scene images on Instagram: 👀 https://www.instagram.com/maaaaazzii/profilecard/?igsh=Z2d1OWV0YXBtaGt1 Contact us: mazidabbagh@gmail.com #TennisLife #tennispodcast #MentalToughness #SportsPodcast #TennisTips #HandlingPressure #AthleteMindset #TennisStories #TennisChallenges #SportsMotivation #Resilience #PodcastEpisode #TennisCommunity #WinningMindset #MentalStrength #OvercomingAdversity

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Avoid these Common Mistakes in Tennis | Ep 1 - Part 1

Saison 1 · Épisode 1

lundi 28 octobre 2024 • Durée 11:40

In this first part of Episode 1

we dive into the unique challenges that make tennis a tough sport for beginners. Compared to basketball, tennis presents a whole new level of frustration and difficulty, especially for those just starting out. We’ll discuss why tennis can feel more challenging, what makes it harder than other sports, and the main struggles beginners face. Are you new to tennis and feeling overwhelmed? Or maybe you’re just curious about what makes this sport so demanding? Our guest shares insights on the initial hurdles, key differences from other sports, and practical tips to help you ease into the game. Whether you’re a complete novice or just looking to improve, this episode will give you valuable advice to make your tennis journey smoother.

In This Episode: • Why tennis feels more frustrating than other sports • Key challenges beginners face in tennis • Practical tips for newcomers to the game

Don’t miss out on part two, where we continue the conversation and explore even more strategies to improve your tennis skills!

(00:00) Intro (01:50) Tennis frustration vs other sports (06:14) Why did you start playing tennis? (07:20) Tip for beginners (09:14) Who was your favourite coach and why?

https://www.instagram.com/maaaaazzii/profilecard/?igsh=Z2d1OWV0YXBtaGt1

"Starting Out in Tennis? Tips to Avoid Mistakes for Beginners | EP 4 - Part 1

Saison 1 · Épisode 4

dimanche 26 janvier 2025 • Durée 14:00

In This Episode: - Why choosing the right racket and consulting experts is important🎾 - Why coaching is essential, especially for beginners 🧑‍🏫 - The challenges of playing tennis, from injuries to overplaying, and how to overcome them 💪 - Why Finding the right grip and listening to your body is crucial for injury prevention 🏥 - How passion for the game can help you push through setbacks and return stronger • (00:00) - Intro • (02:00) - First tennis experience • (05:00) - The struggles with overplaying • (07:00) - How to recover & return stronger • (07:40) - Tennis addiction • (09:40) - Tennis tips & importance of a coach Follow us for more tennis insights, behind-the-scenes content, and updates on upcoming episodes! 📸🎧 Where to Find Us:

Youtube: https://youtube.com/playlist?list=PLS3Pd9t3HSopUMEyJ5XYfVTlPpBcxCgyJ&si=q3BwCmQgd8aSAPS8 Instagram: https://www.instagram.com/maaaaazzii/... Email: mazidabbagh@gmail.com ✉️ #TennisPodcast #TennisForBeginners #tennistips #MentalToughness #HandlingPressure #BeginnerTennis #TennisLife #SportsMotivation #TennisSkills #WinningMindset #TennisCoaching #TennisCommunity #tennis #tennistips #managingstress #tennisforbeginners #tennisstrategy #innervoice

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Worst Losses in Tennis: How i Almost Quit! EP 3 | Part 2

Saison 1 · Épisode 3

mercredi 18 décembre 2024 • Durée 15:31

Beginner Tennis: In This Episode: Learn how to choose the right equipment without overspending, understand the importance of early coaching, and master fundamental strokes like the forehand. We tackle common beginner mistakes, equipping you with practical techniques for a smoother and more enjoyable learning curve. • Avoid frustration and wasted time • Tournament level competition • Most memorable and pleasurable moments in a tennis • Most challenging and disappointing moments Whether you're just starting out or looking to refine your technique, this episode is packed with actionable insights to help you progress quickly and enjoy the learning process. We cover everything you need to know to avoid costly mistakes and build a solid foundation for a lifelong love of tennis. Follow Us: Follow us for Educational Tennis videos and behind the scene images on Instagram: 👀 https://www.instagram.com/maaaaazzii/profilecard/?igsh=Z2d1OWV0YXBtaGt1 YouTube:

https://youtube.com/playlist?list=PLS3Pd9t3HSopUMEyJ5XYfVTlPpBcxCgyJ&si=pxVOaQ00wgByoJTz Contact Us: mazidabbagh@gmail.com About Our Podcast Our podcast brings together tips, personal stories, and expert insights on sports, mindset, and personal growth. Subscribe for more episodes! #Tennis #tennispodcast #tennisforbeginners #protennis #atp #wta #tennis #tennistournament #tennistips #tennisplayer #SportsPsychology #TennisTips #Motivation #TennisForBeginners #TennisLife

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Beginner Tennis Mistake: How to Avoid Wasting Time and Money | EP 3 - Part 1

Saison 1 · Épisode 3

mercredi 18 décembre 2024 • Durée 17:40

“Mastering the Basics in Tennis & Avoiding Mistakes“ Episode Breakdown: • (00:00) - Introduction • (05:10) - Tips for Beginners • (06:00) - Challenges in the Beginning • (08:00) - importance of Equipment • (10:13) - Value of having a coach • (13:35) - Learning tips for Beginners This episode is your ultimate guide for beginner tennis players, designed to help you navigate the initial stages of learning with confidence and efficiency. We address common questions and concerns, offering practical advice to set you up for success. We'll cut through the marketing hype and help you understand what features matter most for a beginner, explaining why a mid-range racket often outperforms a cheap one. We'll also discuss the importance of finding a comfortable grip size. We'll explore the benefits of structured lessons and personalized feedback. We'll break down effective practice techniques, common mistakes to avoid, and helpful drills to build a solid foundation for your forehand. In This Episode: • Choosing the Right Racket: • The Value of a professional Coach • Mastering the Forehand a fundamental stroke • Avoiding unnecessary expenses in the early stages. Whether you're just starting out or looking to refine your technique, this episode is packed with actionable insights to help you progress quickly and enjoy the learning process. We cover everything you need to know to avoid costly mistakes and build a solid foundation for a lifelong love of tennis. Follow Us: Follow us for Educational Tennis videos and behind the scene images on Instagram: 👀 https://www.instagram.com/maaaaazzii/profilecard/?igsh=Z2d1OWV0YXBtaGt1 YouTube:

https://youtube.com/playlist?list=PLS3Pd9t3HSopUMEyJ5XYfVTlPpBcxCgyJ&si=5hj7ohKTE4RrQK3l Contact Us: mazidabbagh@gmail.com About Our Podcast Our podcast brings together tips, personal stories, and expert insights on sports, mindset, and personal growth. Subscribe for more episodes! #Tennis #tennispodcast #tennisforbeginners ##protennis #atp #wta #tennis #tennispodcast #tennistips #tennisplayer #SportsPsychology #TennisTips #Motivation #InnerVoice #TennisForBeginners #TennisLife

How To Enjoy The Tennis Journey | Ep 2 - Part 2

Saison 1 · Épisode 2

mardi 17 décembre 2024 • Durée 13:46

"Finding Joy in the Game: How to Enjoy Tennis and Stay Motivated" Episode Breakdown: • (00:00) - Intro • (01:00) - Keeping The Game Fun and Stay Motivated • (03:33) - Experiences and Tips • (07:00) - Tennis Effects on Life • (11:47) - Favourite Training & R2S academy In this episode, we tackle a fundamental question for every tennis player: How do you ensure that tennis remains fun and enjoyable and still be motivated? We discuss the mental mindset crucial for finding joy in the game, even during the ups and downs of competition. From setting realistic expectations to embracing challenges, we delve into how your mentality can transform your playing experience. We explore how feelings of frustration or sadness can actually serve as powerful motivators, turning potential roadblocks into stepping stones toward success. In This Episode: • Strategies to keep your tennis experience enjoyable • The role of mindset in maintaining motivation • How to cope with frustration and turn it into a strength •Why joining a tennis academy can enhance your journey Whether you’re a Professional player or a Beginner just starting out, this episode is packed with valuable advice to help you cultivate a joyful and resilient attitude on the court! Follow Us: Follow us for educational tennis videos and behind-the-scenes insights on Instagram: 👀 https://www.instagram.com/maaaaazzii/... Spotify: https://spotifyanchor-web.app.link/e/... Contact Us: mazidabbagh@gmail.com About Our Podcast: Our podcast brings together tips, personal stories, and expert insights on sports, mindset, and personal growth. Subscribe for more episodes! #TennisMindset #TennisForBeginners #ProTennis #ATP #WTA #Tennis #TennisPodcast #TennisTips #EnjoyYourGame #MindsetMatters #SportPsychology #TennisLife

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Why 99% of Tennis Players Never Make It 💥 | ATP Pro Reveals All

Saison 1 · Épisode 6

samedi 18 octobre 2025 • Durée 11:12

In This Episode:

Federico takes us through his tennis journey — from his early beginnings in the sport to the moment he decided to pursue a professional career 🎾. He talks about how family support shaped his path ❤️, the struggles and challenges he faced along the way 💪, and how he stayed motivated through setbacks. Federico also shares practical mindset tips 🧠 and reveals his personal mental routine during matches to stay focused under pressure.

Chapters:

(00:00) - Intro & Player Background

(02:42) - The moment he decided to go Pro

(03:27) - The importance of Family support

(04:21) - Struggles and Motivation

(06:20) - Mindset Tips

(08:26) - Mental routine in a Tennis Match Follow Us for More

Tennis Insights! 📸🎧Instagram: https://www.instagram.com/maaaaazzii/

Youtube: https://youtube.com/playlist?list=PLS3Pd9t3HSopUMEyJ5XYfVTlPpBcxCgyJ&si=7W9aHatwBqOobI_b

#TennisPodcast #TennisForBeginners #TennisLife #SportsMotivation #ATP #TennisJourney #MentalToughness #WinningMindset #TennisCoaching #TennisCommunity #tennistips #Mazcast #tennis #tennistip #tennispodcast #rometennis #italiantennis #itf

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Why You Play Amazing in Practice… and Collapse in Matches.

Saison 1 · Épisode 8

dimanche 7 décembre 2025 • Durée 11:50

In This Episode:The Head Coach of the Junior Pro section at Vienna Le Club shares his full journey—from being a regular club player who picked up a racket at a young age, to leading the development of serious 14U and 16U athletes. He discusses the pivotal moment he started coaching at age 19 and how he had to "fill the gap" of not being a top player through intensive study and gaining certifications.You’ll learn about his unique coaching philosophy of being an "empty page," not guided by his own experience as a player.We dive deep into the biggest challenge in junior tennis: reducing the gap between amazing practice performance and poor tournament play.The coach explains why players become great "hitters" but fail to become true "players" when the pressure hits.We break down a typical 5-day training week for their Junior Pro players, covering the double sessions of technical training, fitness, and matchplay.Plus, get the crucial rule of thumb for how many competitive matches (not just tournaments) 14U and 16U players should aim for annually.If you're a coach, player, or parent struggling with match anxiety or inconsistent performance, this episode is packed with real-world training strategies and a crucial shift in mindset regarding results and development. This is essential listening for anyone serious about long-term progress in competitive tennis.⏱️ Chapters:(00:00) - Intro(01:21) - The Journey: From Club Player to Head Coach(02:56) - Filling the Gap: How to Become a Coach Without Being a Pro Player(06:22) - A Typical 5-Day Training Week for Junior Pro Players(07:39) - The Crucial Metric: How Many Matches Should Juniors Play Per Year?(09:12) - The "Hitter vs. Player" Problem & Solving Match Anxiety in Tournaments📸🎧 Follow Us for More Tennis Insights!Instagram: https://www.instagram.com/tenniswithmaz/Spotify: https://open.spotify.com/show/4pPyZaXNzxPm11rUaLeIz4?si=dc52fb9e415b4459Email: mazidabbagh@gmail.com#tennis #TennisPodcast #tennistips #tenniscoach #TennisLife #sportsmotivation #TennisJourney #MentalToughness #WinningMindset #TennisTraining #TennisCoaching #Mazcast #juniortennis #itf #tennispodcast

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Italian Coach Reveals the REAL Difference Between Tennis in Italy and Australia

Saison 1 · Épisode 7

dimanche 16 novembre 2025 • Durée 10:58

In This Episode:Marco shares his full journey as a tennis coach - from discovering his passion for tennis to developing players at competitive levels 🎾. He talks about how he entered the world of coaching at a young age, the influence of top Italian coaches 🇮🇹, and how years of experience shaped his training philosophy.You’ll learn how Marco approaches player development, what he believes separates elite athletes from beginners, and why mindset, discipline, and communication are the real keys to improvement 🧠💪.He also opens up about the challenges of coaching abroad, adapting to new cultures, the psychology behind coaching young athletes, and what every tennis player needs to grow faster on court.If you're a tennis player, coach, or parent, this episode is packed with practical insights, mindset tools, and real stories from tournaments and training. Perfect for anyone looking to understand what truly drives long term progress in tennis.

⏱️ Chapters:

(00:00) - Intro

(01:25) - Why Marco Left Rome for Australia

(02:24) Coaching Culture Shock

(05:11) - Vianello Tennis Club

(05:50) - Lessons From 6+ Years in Australia

(09:05) - Marco’s Favorite Memory in Australia

📸🎧 Follow Us for More Tennis Insights!

Instagram: @tenniswithmaz

Spotify: https://open.spotify.com/show/4pPyZaXNzxPm11rUaLeIz4?si=dc52fb9e415b4459

Email: mazidabbagh@gmail.com

#tennis #TennisPodcast #tennistips #tenniscoach #TennisLife #sportsmotivation #TennisJourney #MentalToughness #WinningMindset #TennisTraining #TennisCoaching #Mazcast #italiantennis #itf #tennispodcast

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