Mat Steinwede - Chasing Optimum – Détails, épisodes et analyse
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Mat Steinwede - Chasing Optimum
Mat Steinwede
Fréquence : 1 épisode/7j. Total Éps: 309
Mat Steinwede has transformed his life from being a homeless drug addict to becoming one of Australia's leading real estate agents, businessmen, and motivational speakers. He is renowned for his consistent and disciplined approach to life, continually striving for better results and an optimal lifestyle.
Mat's journey has established a well-known brand focused on gut health, energy, frequency, the law of attraction, sales, and creating the best life possible. Regardless of where you are in life, if you're seeking change and wanting to design a better life, tune in each week to join Mat's journey. Hear from expert guests who will empower you to create the life you desire.
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- https://31mins.au/
83 partages
- https://www.mindfulgrowthacademy.com/
2 partages
- https://www.instagram.com/matsteinwede
141 partages
- https://www.instagram.com/31.mins
83 partages
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#308 - Your emotion is showing you the timeline
mercredi 5 novembre 2025 • Durée 32:22
On this episode of Chasing Optimum Mat talks about the timeline shifts that you are choosing hundreds of times a day by the emotions you are accessing. The way you react to things matters, they open up what’s path is ahead. This is a must listen to anyone who is wanting to change their results and life.
#307 - Jaxson’s gambling confession
mardi 14 octobre 2025 • Durée 31:39
On this episode of chasing optimum Jaxson asked to catch up with Mat to share his struggles with gambling. It’s an ongoing tog of war between living clean or dinking and gambling and he has asked his Dad for help to build up some strength to stop and manage it. Mat doesn’t have all the answers but listens and shares his knowledge in beating addictions. It will be a slow road but together they will do it.
#298 - Can you bulk in a healthy way?
jeudi 7 août 2025 • Durée 23:44
On this episode Mat was asked a question about bulking and staying healthy. Is it possible to put on weight and remain at your optimum. This has many layers to it and although Mat isn’t a nutritionist he has lots of experience in this area.
#208 - Design A Life You love
mardi 5 mars 2024 • Durée 24:00
On this episode Mat talks about time and how important it is to start designing a life that increases your energy, passion and results. Looking back Mat realises that time moves quickly and creating abundance in your life through choices is one of the greatest gifts you can have in this world.
Follow The 31MINS Podcast on:
➤ Spotify | Apple
➤ Check out full episode on YouTube!
Join the community on:
➤ Instagram | TikTok
#207- Jaxson asks Dad some personal questions.
vendredi 1 mars 2024 • Durée 49:15
#206 - A really good question from a viewer about criticism and change
mardi 27 février 2024 • Durée 14:03
On today’s episode this is one of the best questions I’ve been asked about change, what happens when everyone around you is making fun of you because you have changed your habits and focus.
Follow The 31MINS Podcast on:
➤ Spotify | Apple
➤ Check out full episode on YouTube!
Join the community on:
➤ Instagram | TikTok
#205 - The Power Of Consistency
mardi 20 février 2024 • Durée 22:04
On this solo episode Mat talks about the steps to get to where you want. It’s more than setting a goal. It’s also more than discipline. Consistency is your super power. The only question is how much do you want it and what is the price you’ll pay to get there?
Follow The 31MINS Podcast on:
➤ Spotify | Apple
➤ Check out full episode on YouTube!
Join the community on:
➤ Instagram | TikTok
#204 - Lets Talk Frequency
mercredi 14 février 2024 • Durée 13:44
On this episode Mat does a solo podcast and talks about how different the frequency of a problem is compared to the frequency of the solution. When you look at things through the eyes of energy you will start to see that it’s all energy first before any result will follow.
Follow The 31MINS Podcast on:
➤ Spotify | Apple
➤ Check out full episode on YouTube!
Join the community on:
➤ Instagram | TikTok
#203 - A beginners guide to gut health
dimanche 11 février 2024 • Durée 26:50
#202 - A whole bunch of questions from viewers.
mercredi 7 février 2024 • Durée 45:41
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