Makes Sense - with Dr. JC Doornick - Détails, épisodes et analyse

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Makes Sense - with Dr. JC Doornick

Dr. JC Doornick "The Dragon"

Éducation

Fréquence : 1 épisode/4j. Total Éps: 233

Hello and welcome to Makes Sense with Dr. JC Doornick. We discuss the things that make you go "Hmm?" — the most pressing topics of contemplation in your mind as you interface with the reality of your day-to-day life. Are you open, curious, and ready to solve the mysteries of why stuff happens? Welcome to the uprising of the sleepwalking masses.

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Données mises à jour le 10/11/2026

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Garry Lineham - The Missing Piece in Our Understanding of the Body - E232

Épisode 232

lundi 9 novembre 2026 • Durée 18:15

Garry Lineham is a cofounder of Human Garage, the movement behind Fascial Maneuvers, a practice built on pressure, counter rotation, breath and intention. In this conversation, Garry walks me through how he believes fascia senses and sends signals through the body, why he sees the body as a language most of us were never taught, and why he has committed to keeping the core of this work free. He also takes my rapid fire questions on cold plunging, the worst health advice he has ever received, and the weirdest place he has ever done a maneuver. If you have ever felt stuck in your own body, you will want to hear where he says to begin. Stay with me.

Connect With Garry Lineham:

► Instagram: @garrylineham

► Human Garage Instagram: @humangarage

► Human Garage app (free): https://apps.apple.com/ca/app/human-garage/id6479702708

Follow Dr. JC Doornick and the Makes Sense Academy:

► Makes Sense Substack - https://drjcdoornick.substack.com

► Instagram: /drjcdoornick

► Substack: /drjcdoornick

► Facebook: /makessensepodcast

► YouTube: /drjcdoornick

MAKES SENSE PODCAST

Welcome to the Makes Sense with Dr. JC Doornick Podcast. This podcast explores topics that expand human consciousness and enhance performance. On the Makes Sense Podcast, we acknowledge that it's who you are that determines how well what you do works, and that perception is subjective and an acquired taste. When you change the way you look at things, the things you look at begin to change. Welcome to the uprising of the sleepwalking masses. Welcome to the Makes Sense with Dr. JC Doornick Podcast.

SUBSCRIBE/RATE/REVIEW & SHARE our new podcast.

FOLLOW Podcast: You will find a "Follow" button in the top right. This will enable the podcast software to alert you when a new episode launches each week.

Apple: https://podcasts.apple.com/ca/podcast/makes-sense-with-dr-jc-doornick/id1730954168

Spotify: https://open.spotify.com/show/1WHfKWDDReMtrGFz4kkZs9?si=003780ca147c4aec

Podcast Affiliates:

Kwik Learning: Many people ask me where I get all these topics, which I've been covering for almost 15 years. I have learned to read nearly four times faster and retain information 10 times better with Kwik Learning. Learn how to learn and earn with Jim Kwik. Get his program at a special discount here: https://jimkwik.com/dragon

OUR SPONSORS:

Operly - Take Back Control of Your Work Day and Get Rid of All Your AI Apps - Welcome to the new world of Time Freedom and Unlimited Scaling and Success with Operly - https://go.getoperly.ai/video?ref=jean-claude-claude-d-2a95

Blue Blinds Bakery - Handcrafted with all-natural ingredients - https://www.blueblindsbakery.com

Timestamps

0:00 - 1:06: Cold Open and Welcome to Makes Sense

1:07 - 3:47: Fascia, Sensing and the Body's Electrical Field

3:48 - 7:07: How Fascial Maneuvers Work Through Counter Rotation, Breath and Intention

7:08 - 9:51: Why It Feels Embarrassingly Simple and Garry's View on the Science

9:52 - 12:05: Why the Core Work Is Free and the Push for More Coaches

12:06 - 14:46: Rapid Fire Round and the One Thing to Remember

14:47 - 18:12: Where to Start, the One Day Reset, the Autoimmune Program and Sign Off

Sources

Garry Lineham, Omega Institute: cofounder of Human Garage, spelling of his name
LeAnn Rimes jaw release, Fox News: March 2026 video with Human Garage, and the @garrylineham and @humangarage handles
Human Garage app, App Store: free app listing by Human Garage Inc
Human Garage community page: its own claim of over a billion users
Human Garage and unlocking trauma, Dazed: critical coverage
Meet Human Garage, The Nod: critical coverage
Ghost Murmur report, Business Today: the heartbeat tracking reports
Experts question Ghost Murmur, Calcalist: scientists challenge the claims

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Stop Feeling Like a Failure - E231

Épisode 231

vendredi 6 novembre 2026 • Durée 19:38

Dr. JC Doornick takes on one of the heaviest labels people carry: failure. Why do we feel like failures in a world that never promised us success? Dr. JC makes the case that much of what we call failure is a story we tell about an event, not the event itself. Along the way he draws on Carol Dweck’s power of “yet,” J.K. Rowling’s Harvard address on the fringe benefits of failure, the illusion of control, the Buddhist parable of the two arrows, and Epictetus on what is and is not in our control. Then he walks you through the pause step of his Interface Response System, one small “hmm” that creates space between what happened and what you decide it means. You also get a practice to try this week. Stay with me.

Follow Dr. JC Doornick and the Makes Sense Academy: ► Makes Sense Substack - https://drjcdoornick.substack.com ► Instagram: /drjcdoornick ► Substack: /drjcdoornick ► Facebook: /makessensepodcast ► YouTube: /drjcdoornick

MAKES SENSE PODCAST Welcome to the Makes Sense with Dr. JC Doornick Podcast. This podcast explores topics that expand human consciousness and enhance performance. On the Makes Sense Podcast, we acknowledge that it’s who you are that determines how well what you do works, and that perception is subjective and an acquired taste. When you change the way you look at things, the things you look at begin to change. Welcome to the uprising of the sleepwalking masses. Welcome to the Makes Sense with Dr. JC Doornick Podcast.

SUBSCRIBE/RATE/REVIEW & SHARE our new podcast. FOLLOW Podcast: You will find a “Follow” button in the top right. This will enable the podcast software to alert you when a new episode launches each week. Apple: https://podcasts.apple.com/ca/podcast/makes-sense-with-dr-jc-doornick/id1730954168 Spotify: https://open.spotify.com/show/1WHfKWDDReMtrGFz4kkZs9?si=003780ca147c4aec

Podcast Affiliates Kwik Learning: Many people ask me where I get all these topics, which I’ve been covering for almost 15 years. I have learned to read nearly four times faster and retain information 10 times better with Kwik Learning. Learn how to learn and earn with Jim Kwik. Get his program at a special discount here:

Good Shift - In Consideration - E230

Épisode 230

mercredi 4 novembre 2026 • Durée 04:44

In this Good Shift episode, Dr. JC Doornick brings the best of the Makes Sense Substack to the podcast with a short, sharp look at consideration. We are taught to be considerate, and rightly so. But he asks whether we have become so considerate of every headline, imagined judgment, and passing worry that we have gone inconsiderate toward our own well-being and the people sitting right across from us. He introduces the careless model, where caring less does not mean going cold. It means becoming less available to whatever keeps renting space in your attention. Stay with me. By the end you will be asking what deserves more of you, and what you can finally put down.

Hal Elrod - The 5 Minute Rule That Beat the Odds - E229

Épisode 229

lundi 2 novembre 2026 • Durée 28:32

Hal Elrod was hit head-on by a drunk driver, found dead at the scene, and told he would never walk again. Years later, by his own account, he lost more than half of his income and his house went into foreclosure. Then he was diagnosed with a rare, aggressive cancer. Each time he reached for the same tools: the Five Minute Rule and the six practices behind The Miracle Morning, the book, series and documentary that has reached millions. In this conversation Hal breaks down where his mindset came from, why acceptance is the real engine, and how he reframed a 30 percent survival rate into a commitment to be among the survivors. If you have ever wanted a practical way to stop resisting what you cannot change, stay with me. Do not go anywhere.

Connect With Hal Elrod:

Website: https://halelrod.com Instagram: https://www.instagram.com/hal_elrod The Miracle Morning (book and series): https://miraclemorning.com/books/ The Miracle Morning Movie (free): https://miraclemorning.com/movie/

Follow Dr. JC Doornick and the Makes Sense Academy:

► Makes Sense Substack - https://drjcdoornick.substack.com ► Instagram: /drjcdoornick ► Substack: /drjcdoornick ► Facebook: /makessensepodcast ► YouTube: /drjcdoornick

MAKES SENSE PODCAST

Welcome to the Makes Sense with Dr. JC Doornick Podcast. This podcast explores topics that expand human consciousness and enhance performance. On the Makes Sense Podcast, we acknowledge that it’s who you are that determines how well what you do works, and that perception is subjective and an acquired taste. When you change the way you look at things, the things you look at begin to change. Welcome to the uprising of the sleepwalking masses. Welcome to the Makes Sense with Dr. JC Doornick Podcast.

SUBSCRIBE/RATE/REVIEW & SHARE our new podcast.

FOLLOW Podcast: You will find a “Follow” button in the top right. This will enable the podcast software to alert you when a new episode launches each week. Apple: Spotify:

Why Successful People Feel Like Frauds - E228

Épisode 228

vendredi 30 octobre 2026 • Durée 24:14

Dr. JC Doornick has lived extreme success and extreme failure, and he still catches imposter syndrome showing up in his own head. In this episode he opens with a rapid round of “makes sense or not” questions that expose the beliefs quietly running your decisions. Then he breaks down why your brain can generate a feeling of inadequacy without producing a single piece of evidence, how negativity bias and social comparison feed it, and how the four step Interface Response System from his book helps you investigate the story instead of defending it. Along the way he hands you four words to tuck in your pocket like a hammer in a tool belt. Stay with me.

MAKES SENSE PODCAST Welcome to the Makes Sense with Dr. JC Doornick Podcast. This podcast explores topics that expand human consciousness and enhance performance. On the Makes Sense Podcast, we acknowledge that it’s who you are that determines how well what you do works, and that perception is subjective and an acquired taste. When you change the way you look at things, the things you look at begin to change. Welcome to the uprising of the sleepwalking masses. Welcome to the Makes Sense with Dr. JC Doornick Podcast.

SUBSCRIBE/RATE/REVIEW & SHARE our new podcast. FOLLOW Podcast: You will find a “Follow” button in the top right. This will enable the podcast software to alert you when a new episode launches each week. Apple: https://podcasts.apple.com/ca/podcast/makes-sense-with-dr-jc-doornick/id1730954168 Spotify: https://open.spotify.com/show/1WHfKWDDReMtrGFz4kkZs9?si=003780ca147c4aec

Good Shift - Nature Doesn't Hurry - E227

Épisode 227

mercredi 28 octobre 2026 • Durée 07:05

In this good shift episode, Dr. JC Doornick brings you the best of the Makes Sense Substack live in his Wednesday series. He begins with a line attributed to Lao Tzu: nature does not hurry, yet everything is accomplished. From there he asks a simple, funny question: do trees worry? Drawing on his own healing journey while contending with cancer, he explores why the present moment may be the only place life actually happens. Then he takes on the hard part: what do we do with goals, hopes, and dreams, which all live in the future? You may find a different way to hold a dream without letting it hold you.

OUR SPONSORS: Operly - Take Back Control of Your Work Day and Get Rid of All Your AI Apps - Welcome to the new world of Time Freedom and Unlimited Scaling and Success with Operly - https://go.getoperly.ai/video?ref=jean-claude-claude-d-2a95

Blue Blinds Bakery - Handcrafted with all-natural ingredients - https://www.blueblindsbakery.com

Hosted by Simplecast, an AdsWizz company. See for information about our collection and use of personal data for advertising.

Steven Kotler - We Have Godlike Power and Stone Age Brains - E226

Épisode 226

lundi 26 octobre 2026 • Durée 57:24

Meet Steven Kotler, founder and executive director of the Flow Research Collective, a Distinguished Research Fellow at Florida Atlantic University, and co-author with Peter Diamandis of We Are as Gods: A Survival Guide for the Age of Abundance. In this conversation, Steven breaks down what flow is, where it came from, and why it shows up in our best memories. He tells the story of the day a single surf session pulled him out of years of illness and a place of deep despair. I share my own stage 4 renal cell carcinoma diagnosis and what flow and gratitude mean to me right now. We also get into healing, group flow, and what information overload does to our attention. Then Steven gives one simple, specific practice you can start this week. Stay with me.

Content note: This episode includes a discussion of suicidal thoughts and serious illness. If you are struggling, please reach out to someone you trust or a local crisis line. In the US you can call or text 988. Outside the US, findahelpline.com lists services by country.

Connect With Steven Kotler: Website: https://www.stevenkotler.com Instagram: https://www.instagram.com/kotler.steven/ Flow Research Collective: https://www.flowresearchcollective.com/ Book, We Are As Gods (Peter H. Diamandis and Steven Kotler): https://www.porchlightbooks.com/products/we-are-as-gods-peter-h-diamandis-9781668099544

For People Feeling Behind In Life - E225

Épisode 225

vendredi 23 octobre 2026 • Durée 22:13

On this Makes Sense episode, Dr. JC Doornick takes on the quiet questions most of us avoid: Am I doing enough? Am I behind? Do I matter? Drawing on ideas explored by Alan Watts and on his own experience living with stage 4 cancer, he asks whether we have turned purpose, achievement and legacy into evidence we collect to prove our existence has value. He walks through how ordinary moments become extraordinary when you stop treating them as the space between you and something important. He also shows how to tell the difference between creating from expression and creating from deficiency. If you have ever felt behind, or wondered whether your life has to earn its meaning, do not go anywhere.

Follow Dr. JC Doornick and the Makes Sense Academy: ► Makes Sense Substack - https://drjcdoornick.substack.com ► Instagram: /drjcdoornick ► Substack: /drjcdoornick ► Facebook: /makessensepodcast ► YouTube: /drjcdoornick

Good Shift - What Are You Waiting For? - E224

Épisode 224

mercredi 21 octobre 2026 • Durée 04:50

In this Good Shift episode, Dr. JC Doornick, the Dragon, hears a David Guetta and OneRepublic song and finds it lands differently than ever before. Navigating cancer, he asks one question: what are you waiting for? He walks through the quiet assumption that there will always be time to call the friend, hold his wife longer, or follow the desire knocking at his door. He then connects it to Martin Luther King Jr.’s “fierce urgency of now.” This is not about hustling harder or living at full volume. It is about noticing what deserves your life while you are living it. Stay with me.

Jack Daly - The Plan He Wrote at 13 Still Runs His Life Today - E223

Épisode 223

lundi 19 octobre 2026 • Durée 41:35

My guest today is Jack Daly, a serial entrepreneur, sales leader, author, and endurance athlete. He built six companies into national firms, sold two of them to Wall Street firms, led sales organizations numbering in the thousands, and is a former US Army captain. He has also finished 15 Ironmans and run a marathon in all 50 states. What matters most is what life taught him along the way, including his own battle with cancer and the loss of his wife, Bonnie. Jack explains why a clear picture of your destination beats a mission statement on a wall, why the best salespeople stop selling, and how a goal written down at 13 still guides his week. We also go to the hard place: what he chose to do with the time he had left with Bonnie, and the permission she gave him to build a bigger life. Stay with me.

Connect With Jack Daly: Website: https://jackdalysales.com/ LinkedIn: https://www.linkedin.com/in/jackdaly/ X: https://twitter.com/Ironmanjack Book: Jack Daly’s Life by Design (author page): https://advantagebooks.com/authors/jack-daly Instagram: not verified, no link included Facebook: not verified, no link included

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